SPORTS运动

n n i s
Ping-pong can be considered as a young sport because of its history of more than 120 years. The ping-pong originates from England at the end of the 19th century. Today, the ping-pong has already become a very popular sport, especially in China. Because of the outstanding performance of Chinese athletes in the international arena , we regard ping-pong as a national ball sport of our country. People in different ages can enjoy themselves and many children learn to play pingpong.
However, in the first 4 years of my college, I seldom played ping-pong. I spent more time on my study so that I can talk to you here today. I returned to ping-pang two months ago and I found my skills was rusty. It was a terrible feel. Fortunately I have made new friends. I will fight!
Strokes：
Crawl (Freestyle)
Freestyle races are the most common of all swimming competitions.The stroke used almost universally in freestyle races is the front crawl, as this style is generally the fastest. For this reason, the term freestyle is sometimes incorrectly used as a synonym for front crawl when in fact it means one is mostly free to choose a style.
National Aquatics Center
SWIMING
Introduction：
Swimming is an individual or team sport and activity. Human beings have been swimming for millennia. Organized swimming began in the 1800s and 1900s with the creation of swimming associations and clubs . Competitive swimming is one of the most popular Olympic sports.
fitness
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my view to the fitness
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Bad minton
History
2000 years ago, a similar badminton game appeared in China, India and other countries.
SPORTS
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The sport is not unfamiliar to us all,and everyone will have their favorite sports, such as football, basketball, table tennis, fitness, swimming and martial arts.AS we all know sport plays an important role in our daily lives.Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it. All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go? Then we combine our own personal preferences and experiences to introduce the sports of China University of Geosciences.
• Original study: Breaststroke is my first stroke, my best friend taught me several times, but I couldn't swim very well. • Later study: In the college, freestyle study took my much time and energy, luckily I mastered the skills of freestyle. • Future : Butterfly is my aim.
Benifits：
•Swimming helps you to have more control as to how much food you will take in, and when is the appropriate time to eat. • According to studies, regular swimming boosts up the oxygenation process in bronchi, and lungs that results to an increased capacity of the respiratory system. •Swimming improves the function of the blood vessels that results to a decreased pressure in pumping blood. •Swimming is a relaxing way of being and getting fit. •Swimming does everything the moment that you jump in to the pool and start doing different strokes; all parts of the body are also moving.
Strokes：
Butterfly
Butterfly is a swimming stroke swum on the breast, with both arms moving simultaneously, accompanied by the butterfly kick (also known as the "dolphin kick"). While other styles like the breaststroke or freestyle can be swum adequately by beginners, the butterfly is a more difficult stroke that requires good technique as well as strong muscles.
Finally, I suggest that you can try playing ping-pong with your friends. Don’t worry about if it is easy. Just play! Just do it!
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I started to play ping-pong at primary school without the teacher's guidance.I played with friends just for fun and I didn’t know about the skills even the rules. But it added color to my childhood. I started to learn the ping-pong skills and the rules by my self at high school. During my high school time, I played ping-pong almost everyday. I learn by myself because I don’t want to make it become a boring thing like a task. I played ping-pong and enjoyed it. I really love it.