梵文瑜伽体式对照表

One-Legged Bridge One-Legged Shoulderstand One-Foot Behind Head One-Legged Upward Bow One-Legged Inverted Staff One Legged Scorpion Pose Side Crow Mythical Bird With Two Heads Childs Embryo In the Womb Eagle Pose Dedicated to Sage Gherandasana Cow Head the ncck pose
弓式 单足绕头立式 八字扭转式 加强八字扭转式 双腿绕头合十式 双脚内收直棍式 单手倒立式 单手倒立莲花式 单臂支撑式 单臂支撑孔雀式 单腿平衡式 单腿下犬式 单腿起重机式 圣哲式（单腿格拉维亚式） 单腿加强腹部扭转式 圣哲式（单腿康迪亚式） 单腿扭转圣哲式 单腿侧伸展头倒立式 单腿祛风式 单腿鸽王式 单腿肩倒立式 单腿桥式 单腿桥式肩倒立 单腿绕头式 单腿轮式 单腿上伸展手杖式 单腿蝎子式 单腿格拉威亚式 双头鸟式 儿童式 胎儿式 鸟王式 圣哲格拉达式 牛面式 颈式
Ardha Urdhva Padmasana Ardha Uttanasana Ashwa Sanchalanasana Astavakrasana Baddha Dandayamana Surya Yantrasana Baddha Hasta Sirsasana Baddha Konasana Baddha Padmasana Baddha Parivrtta Parighasna Baddha Parivrtta Vatayanasana Baddha Parivrtta Parsva Konasana Baddha Parivrtta Ardha Chandrasana Baddha Trivikramasana Baddha Vatayanasana Bakasana Balasana Bhadrasana Bhairavasana Bharadvajasana 1 & 2 Bhekasana Bhujangasana Bhujapidasana Bidalasana Brahmacharyasana Buddhasana Chakorasana Chakra bandhasana Chakrasana Chakravakasana Chandrasana Chaturanga Dandasana Dandasana Dandayamana Dhanurasana Dandayamana Janu Sirsasana Dandayamana Surya Yantrasana
Bow Durvasa, an Irascible Sage Hand Balancing Two Legged Sage Two Feet Behind Head TOwnoe-FAermeteIdnvDeortwendwSatardffFacing Tree (Handstand) One-Armed Handstand in Lotus One-Handed Arm Pressure One-Handed Peacock (peacock feather) One-Legged Pose One-Legged Downward Facing Dog One-Legged CPorasneeDedicated to Sage Galvasana One-legged Revolved Abdominal Twist One-legged Sage One-legged Revolved Sage One-Legged Headstand One-legged Wind Releasing One-Legged King Pigeon
Goraksasana/Gorakshasana Gupta Padmasana Halasana Hamsasana Hanumanasana Hasta Padangusthasana Jalandhara Bandha Janu Sirsasana Jathara Parivartanasana Kakasana Kala Bhairavasana Karnapidasana Kandasana KandΒιβλιοθήκη Baiduarasana Kapilasana Kapinjalasana Kapotanasana kapyasana Karandavasana Kati Chakrasana Kasyapasana Krounchasana Kukkutasana Kumbhakasana
梵文 Sanskrit Adho Mukha Svanasana Adho Mukha Svanasana, Salamba Adho Mukha Utkatasana Adho Mukha Virasana Adho Mukha Vrkshasana in Padmasana Adho Mukha Vrksasana/Vrkshasana Advasana Agnistambhasana Akarna Dhanurasana Anahatasana Anjaneyasana Anuvittasana Apanasana Ardha Baddha Pada Mayurasana Ardha Baddha Padma Paschimottanasana Ardha Baddha Padmasana Ardha Baddha Padmottanasana Ardha Bhekasana Ardha Bhekasana in Ustrasana Ardha Bhujangasana Ardha Chandrasana 1 & 2 Ardha Chandrasana, Parivrtta Salamba Ardha Dhanurasana Ardha Kumasana Ardha Mandalasana Ardha Matsyendrasana Ardha Namaskar Ardha Navasana Ardha Padmasana Ardha Pavanamuktasana Ardha Pincha Mayurasana Ardha Savasana Ardha Sirsasana Ardha Salabhasana
Half-Aloft Lotus Half Forward Bend Equestrian Arm Balancing Bound Standing Sun Dial Bound One Hand Headstanding Cobbler's/Bound Angle/Bound Lotus Bound Lotus Bound Gate Latch Bound Revolved Equestrial Bound Revolved Extended Side Angle Bound Revolved Half Moon Bound Three Step/Stride Bound Horse/Equestrian Crane/Crow Child's Gentle/Auspicious or Throne Terrible / Formidable Seated Side Twist (no cross legs) Frog Cobra Arm Pressure Cat The Controlled One Buddha / Enlightened Partridge Chakra Stimulating Wheel or (inverted) Bow Tiger Moon Four-Limbed Staff Staff/Stick Standing Bow Standing Head to Knee Standing Sun Dial
半莲花提升式 半站立前曲式 奔马式 八字扭转式 站立结合罗盘式 束手头倒立式 束角式 闭莲式 闭合门闩式 奔马结合扭转式 侧角扭转结合伸展式 结合扭转半月式 站立单腿上伸展结合式 结合奔马式 禅鹤式（起重机式） 儿童式 绅士式 敬畏式 坐立侧扭转式 蛙式 眼镜蛇式 脚交叉双臂支撑式 猫弓背式 独身式 佛陀式 鹌鹑式 飞轮式 后滚翻式 虎式 新月式 俯卧撑式 手杖式 站立后弯式 站立头碰膝式 站立罗盘式
英文 English Downward Facing Dog Downward Facing Dog, Supported Upsidedown Chair/Awkward Downward Facing Hero Downward Facing Lotus Tree Downward Facing Tree Prone Fire Log Archers / Shooting Bow Lord Vishnu's Couch Lunge Standing Back Bend Knees to Chest Half Bound Lotus in Peacock Seated Bound Half Lotus Forward Bend Seated Half Bound Lotus Posture Standing Bound Half Lotus Forward Bend Half Frog Half Frog in Camel Low Cobra / Half Cobra Half Moon Revolved Half Moon, Supported Half Bow Half Tortoise Half Circle Half Lord of the Fishes Half Prayer Half Boat Half Lotus Half Wind Releasing Half Peacock Half Corpse Half Headstand Half Locust
中文 Chinese 下犬式 支撑下犬式 倒立幻椅式 儿童式 手倒立莲花式 手倒立式 俯卧放松式 双鸽前曲伸展式 弓箭式 毗湿奴式 冲刺式 站立后弯式 膝到胸式 单莲花结合孔雀式 单莲花结合前曲式 半莲花加强背部前曲伸展坐式 半莲花站立前屈式 半蛙式 半蛙骆驼式 半眼镜蛇式 新月式 支撑扭转半月式 半弓式 半龟式 半圆式 半鱼王式 半祈祷式 半船式 半莲花式 单腿膝到胸式（半祛风式） 海豚式 半仰卧放松式 半头倒立式 半蝗虫式
Dhanurasana Durvasasana Dwi Pada Koundinyasana Dwi Pada Parivrtta Koundinyasana Dwi Pada Sirsasana Dwi Pada Viparita Dandasana Eka Bhuja Adho Mukha Vrkshasna in Padmasana Eka Hasta Bhujasana Eka Hasta Mayurasana Eka Padasana Eka Pada Adho Mukha Svanasana Eka Pada Bakasana Eka Pada Galavasana Eka Pada Jathara Parivartanasana Eka Pada Koundinyasana Eka Pada Parivrtta Koundinyasana Eka Pada Parsva Sirsasana Eka Pada Pavanamuktasana Eka Pada Rajakapotasana Eka Pada Sarvangasana Eka Pada Setu Bandhasana Eka Pada Setu Banda Sarvangasana Eka Pada Sirsasana Eka Pada Urdhva Dhanurasana Eka Pada Viparita Dandasana Eka Pada Vrschikasana Galavasana (Eka Pada) Ganda Bherundasana Garbhasana Garbha Pindasana Garudasana Gherandasana Gomukhasana Grivasana