心灵鸡汤(双语版)
经典心灵鸡汤语录英文版精选
经典心灵鸡汤语录英文版精选篇一1、Don’t let your dreams be dreams.不要让你的梦想只是想想而已。
2、 They told me I couldn't. That's why I did——他们说我做不到，这就是为什么我做到了。
3、 Courage is being afraid but going on anyhow. ——勇气就是虽感恐惧，但仍会前行。
4、Don’t regret anything that ever made you smile.——那些曾经让你快乐过的事，没有什么好后悔的。
5、 What if I'm not brave,who will take the courage for me ——我若不勇敢，谁替我坚强？6、 Not all the people in your life are meant to stay——不是每个在你生命中的人，都一定会留下来。
7、 If the heart has no place to rest, where are wandering.心若没有栖息的地方，到哪里都是在流浪。
8、 Forget what hurt you but never forget what it taught you. 可以忘了受过的伤害，但别忘了它给你的教训。
9、 You can't wait forever. Do something and make it happen——你不可能永远等下去，去做点儿什么，让一切成真。
10、 Life has to have cracks in it so that the sun can shine through.——生命必须有裂缝，阳光才照得进来。
11、We’d better struggle for the future rather than regret for the past. 如果后悔过去，不如奋斗将来。
心灵鸡汤语录中英文版精选
心灵鸡汤语录中英文版精选你就像一碗。
给了我这种半颓废的人莫大的希望。
以下是店铺为你精心整理的心灵鸡汤语录中英文版，希望你喜欢。
心灵鸡汤语录中英文版精选Sometimes goodbye is the only way有时候再见是唯一的方法The darkness is no darkness with thee.有了你，黑暗不再是黑暗When you have nothing to lose,it is time to gain.当你再也没有什么可以失去的时候，就是你开始得到的时候。
We pass the time, or time passed us是我们路过了时间，还是时间路过了我们?Island is a marine wound to diffuse over coverage岛是海洋想漫过来覆盖的伤。
Perhaps you get worse today, but tomorrow will always be new。
或许今天你过得很糟糕，但是明天总会是崭新的!So what if we fall down? At least we are still young.摔倒了又怎样，至少我们还年轻。
Hate missing, and a smile and min.恨不知所踪，一笑而泯。
How to be happy: stop comparing yourself to others.如何才能更快乐：不要再拿自己与别人比较。
Forever is a long time, but I wouldn’t mind spending it by your side.永远好远，但若有你相伴，我愿和你共度此生The only way to meet the right one is to be what you really are.用最真实的自己，才能遇见最应该的那个人。
Love is composed of a single soul inhabiting two bodies.爱是单一的灵魂栖息在两个躯体里。
心灵鸡汤语录英文版
心灵鸡汤语录英文版心灵鸡汤语录英文版1、Wise men are silent; fools talk.译文：智者沉默寡言，愚者滔滔不绝2、Wise men change their minds; fools never do.译文：智者通权达变，愚者刚愎自用3、Wise men love truth， whereas fools shun it.译文：智者热爱真理，愚者回避真理4、Words are but wind， but seeing is believing.译文：耳听为虚，眼见为实5、You have to believe in yourself. That's the secret of success.译文：人必须有自信，这是成功的秘密。
6、A strong man will struggle with the storms of fate.译文：强者能同命运的'风暴抗争。
7、A thousand-li journey is started by taking the first step.译文：千里之行，始于足下8、Accept what was and what is, and you’ll have more positive energy to pursue what will be.译文：接受过去和现在的模样，才会有能量去追寻自己的未来。
9、All roads lead to Roma.译文：条条大道通罗马10、All that glitters is not gold.译文：闪光的东西并非都是金子11、All things are difficult before they are easy.译文：凡事必先难后易。
12、Your happy passer-by all knows, my distressed there is no place hides. 译文：你的幸福路人皆知，我的狼狈无处遁形。
心灵鸡汤中英文双语
心灵鸡汤中英文双语English:Life is like a cup of chicken soup for the soul, filled with warm and nourishing wisdom that nourishes our inner being. It reminds us to be grateful for the little things, to embrace challenges with courage, and to cultivate a positive attitude towards life. Just like a spoonful of chicken soup, a little bit of encouragement and inspiration can go a long way in lifting our spirits and giving us the strength to overcome obstacles. In the midst of life's chaos and uncertainties, the heartwarming stories and uplifting quotes in chicken soup for the soul serve as a reminder that we are not alone in our struggles, and that there is always hope and light at the end of the tunnel. It encourages us to be kind, to be compassionate, and to spread love and kindness to those around us, creating a ripple effect of positivity and joy in the world.中文翻译:生活就像一杯温暖滋养的心灵鸡汤，充满着温暖和滋养我们内心的智慧。
心灵鸡汤 中英独白
心灵鸡汤中英独白2008-11-12 09:471.一个人总要走陌生的路，看陌生的风景，听陌生的歌，然后在某个不经意的瞬间，你会发现，原本是费尽心机想要忘记的事情真的就那么忘记了。
1.One is always on a strange road, watching strange scenery and li stening to strange music. Then one day, you will find that the thin gs you try hard to forget are already gone.2.幸福，不是长生不老，不是大鱼大肉，不是权倾朝野。
幸福是每一个微小的生活愿望达成。
当你想吃的时候有得吃，想被爱的时候有人来爱你。
2.Happiness is not about being immortal nor having food or rights in one's hand. It’s about having each tiny wish come true, or havin g something to eat when you are hungry or having someone's love when you need love.3.爱情是灯，友情是影子，当灯灭了，你会发现你的周围都是影子。
朋友，是在最后可以给你力量的人。
3.Love is a lamp, while friendship is the shadow. When the lamp i s off, you will find the shadow everywhere. Friend is who can give you strength at last.4.我爱你不是因为你是谁，而是我在你面前可以是谁。
4.I love you not for who you are, but for who I am before you.5.爱情，要么让人成熟，要么让人堕落。
双语暖心心灵鸡汤
双语暖心心灵鸡汤Bilingual heart-warming soul food1. 生命中最深刻的回忆，往往是那些看似普通却充满真挚情感的瞬间。
The most profound memories in life are often those seemingly ordinary but filled with sincere emotions.2. 有时候，我们需要停下来，抬头仰望星空，才能找回内心的平静和方向。
Sometimes, we need to stop, look up at the stars, to find the calmness and direction in our hearts.3. 每个人都有自己的故事，不要轻易地评判一个人，因为你不知道他经历了什么。
Everyone has their own story, don't judge someone easily, because you don't know what they have been through.4. 生活像一条河流，不停地流淌着，我们要学会顺应它的潮流，享受其中的美好。
Life is like a river, constantly flowing, we need to learn to adapt to its current and enjoy its beauty.5. 不要害怕失败，因为只有经历过失败，我们才能更加懂得成功的意义和价值。
Don't be afraid of failure, because only through failure can we better understand the meaning and value of success.6. 真正的友谊不在于长时间的陪伴，而在于即使相隔万里，依然能感受到彼此的关心和温暖。
True friendship is not about long-term companionship, but about being able to feel each other's care and warmth even if they are thousands of miles apart.7. 生命中最珍贵的财富不是金钱，而是那些让我们感到幸福和快乐的人和事。
英语心灵鸡汤美文短版带翻译(11篇)
英语心灵鸡汤美文短版带翻译（精选11篇）英语心灵鸡汤美文短版带翻译（精选11篇）在学习、工作、生活中，很多人都写过美文吧？在各种竞争日益激烈的今日，在网络中，许多人都会喜爱一些比较伤感的美文，人们通过阅览这种文章来对自己的心情进行调解，以此为一种精神上的寄予。
如何写一篇“形散而神不散”的美文呢？以下是我帮大家整理的英语心灵鸡汤美文短版带翻译，盼望对大家有所关心。
英语心灵鸡汤美文短版带翻译 2 英语心灵鸡汤美文短版带翻译 5 英语心灵鸡汤美文短版带翻译 7 英语心灵鸡汤美文短版带翻译 9Keeping a Dream is an attitude toward life. With dreams, we can overcome different kinds of difficulties in life.I usually get discouraged easily when I fail in an exam. My head teacher told me "nothing is difficult if you dont lose heart.". I followed his advice and began to work harder. It was his encouragement that pulled me through. As long as I keep trying, obstacles can become bridges to success.Besides, its important for us to protect our dream. Dreams always lead to happiness, and success. Only when we arein pursuit of a dream can we live in a constructive way, can we satisfy our parents and shoulder the future responsibility.保持幻想是对生活的一种态度。
心灵鸡汤(中英双语)
Word is love make visible .--------爱使得工作引人注目A kind and compassionate act is often its own reward .——一次仁慈而富有同情心的行为往往是对自身的报偿。
No one can deal with the hearts of men unless he has the sympathy which is given by love——人心难处，除非他具有因爱而生的同情心。
That which cometh from the heart goes to the heart .——发自内心，才会打动人心。
If I can ease one life the aching ,or cool one pain ,or help one fainting robin unto his nest again ,I shall not live in vain .——如果我能缓解一个生命的疼痛，或是减轻一种痛苦，或是帮助一只晕倒的知更鸟重新回到它的巢中，那我就没有白活。
.It takes great courage to faithfully follow what we know to be true .——如实地顺从我们知道是对的事，这需要很大的勇气。
When we quit thinking primarily about ourselves and our own self-preservation ,we undergo a truly heroic transformation of consciousness .——当我们不再只想到我们自己、我们的自卫本能，我们就经历了觉悟上的一次真正的英勇变化。
Let the beauty of what you love be what you do .——让你所爱的美成为你要做的事。
英语心灵鸡汤美文短版带翻译
英语心灵鸡汤美文短版带翻译英语心灵鸡汤美文短版带翻译1If you want to get somewhere, you have to know where you want to go and how to get there. Then just never, never, never give up.若你想去某处，必须要知道自己想去哪里以及怎么去。
然后，就永远，永远不要放弃。
The secret of life isn’t what happens to you, but what you do with what happens to you.生活的奥秘不在于你身上发生了什么，而在于你怎样对待发生在你身上的事。
Help other people to cope with their problems and your own will be easier to cope with.帮组他人应对他们的问题，那么，你自身的问题也就容易应对了。
Never use the word “impossible” seriously again. Toss it into the verbal wastebasket.永远不再认真地说：“不可能“这句话，把它丢入言语的'垃圾箱吧。
Self-confidence is the first secret of success. So believe yourself!自信是成功的第一要诀。
因此，要相信自己！Stand up to your obstacles and do something about them. You will find that they haven’t half the strength you think they have.勇敢地抵抗你的障碍，并努力战胜它们。
你会发现，它的难度不及你想象的一半。
Joy increases as you give it and diminishes as you try to keep it for yourself. In giving it, you will accumulate more joy than your even believed possible.当你给予别人快乐时，你的快乐也会增加，当你只想到自己的快乐时，英语短文你的快乐就会减少。
心灵鸡汤（双语版）
心灵鸡汤（双语版）1、Happiness isn't getting all you want. It's enjoying all you have.幸福不是得到你想要的一切，而是享受你所拥有的一切。
2、Where there's a bright heart, there will also be a ferry-crossing with a ready boat... And hope.只要心中有光，就会有渡口，会有船只，会有希望。
——易信3、Don't follow the crowd, let the crowd follow you.不要随波逐流，要引领潮流。
4、Gratitude is not only the greatest of virtues, but the parent of all the others.感恩不仅是最大的美德，还是所有美德之源。
5、Laughing is the most touching mask.笑是最动人的面具。
6、True happiness is of a retired nature, and an enemy to pomp and noise.真正的幸福不显山露水，它摈弃浮华和喧嚣。
7、I like the dreams of the future better than the history of the past.我不缅怀过去的历史，而致力于未来的梦想。
8、As a tree, I have my own posture.作为一棵树，我有我的姿态。
9、The best way to predict the future is to create it.预言未来的最好方法就是创造未来。
10、Time is a bird flying into eternity.时间是一只永远在飞翔的鸟。
11、After all, tomorrow is another day.不管怎样，明天又是全新的一天。
心灵鸡汤英文版
心灵鸡汤英文版心灵鸡汤英文版1、Just mind your own business.Dont bother yourself about others stuff.打理好自己的事；不去管别人的事；不操心老天爷的事。
2、Is not my persistence, but because you deserve let me for you. 并不是我执着，而是因为你值得让我为你而执着。
3、Memories of the people I never want to see, because saw didn't recalled. 回忆里的人我永远不想见，因为见了就没回忆了。
4、Love is like multiplication, one is zero, the result is always zero. 爱情就像乘法，其中一项为零，其结果永远为零。
5、Who can come to the front of the time, help me find the next screen. 谁能走到时间的前面，帮我看看未来的画面6、Youth is not a time of life, it is a state of mind.青春不是一段年华，而是一种心境。
7、It's not the goodbye that hurts, but the flashbacks that follow. 最痛的，不是离别，而是离别后的回忆。
8、What upset you will be talked about by you with smile one day. 让你难过的事情，有一天，你一定会笑着说出来。
9、Learn to be yourself, and gracefully to let go of all does not belong to you. 学着做自己，并优雅地放手所有不属于你的东西。
心灵鸡汤语录中英文版
心灵鸡汤语录中英文版英文版的心灵鸡汤是怎么样的呢?以下是小编为你精心整理的心灵鸡汤英文，希望你喜欢。
心灵鸡汤语录英文精选You say you will not let me cry.你说不会再让我哭泣。
The best is yet to come.最好的就是现在的。
Reality is reality too.是现实太现实。
Sometimes it is now or never.有时候没有现在就没有了未来。
Don\'t surrender to thisdark woeld.别向这个混蛋的世界投降。
Grasps the sand, simply lift it.握不住的沙，干脆扬了它。
You are my most dazzling lights!你就是我最耀眼的发光体!Every win named never give up.每一份胜利都叫不放弃。
I have a stubborn will be strong.我有多倔强就有多坚强。
Never had to laugh at other people.没经历过才笑别人的疤。
I love the one I think smile boy.我喜欢上了一个我一想起就会笑的男孩。
心灵鸡汤语录英文最新Don’t let the past steal your present.别让过去悄然偷走了你的当下。
When love is not madness, it is not love.如果爱不疯狂就不是爱了。
Time does not dye,Memories do not light.时光不染，回忆不淡。
I believe time can cure everything.我相信是安抚一切的魔法。
l still fight while l can fight.我仍在挣扎趁我还有余力。
Don\'t surrender to thisdark woeld.别向这个混蛋的世界投降。
90句中英结合心灵鸡汤经典励志语录(值得收藏)
1、斯人如彩虹，遇上方知有。
有趣的灵魂终会相遇，在此之前，请先努力成为更好的自己。
People like rainbows know when they meet. Interesting souls will eventually meet. Before that try to be abetter self.2、长大以后的世界，是有时你说了真话，你还得和人家道歉，因为你戳穿了事实。
所以想要活得顺畅，请时刻带上脑子。
When you grow up in the world sometimes you tell the truth you have to apologize to others because you havepunctured the truth. So if you want to live smoothly take your mind with you all the time.3、你要做一个不动声色的大人了。
不准情绪化，不准偷偷想念，不准回头看。
去过自己另外的生活。
你要听话，不是所有的鱼都会生活在同一片海里。
You're going to be a quiet adult. Do not be emotional do not secretly miss do not look back. Live a different life for yourself. Be obedient not all fish will live in the same ocean.4、不必过于在意人与人之间表面的情绪；挚交之人不需要，泛交之人用不着。
情绪这东西，你不在乎，它就伤不到你。
Don't care too much about the superficial emotions between people; people who have close acquaintances don'tneed them; people who have extensive acquaintances don't need them. Emotion you don't care it won't hurtyou.5、等你的身体出了什么毛病，你就会意识到什么烦心事都是屁，都是吃饱了撑的，都是闲的，健康活着比什么都重要。
心灵鸡汤语录英语版带翻译80句
心灵鸡汤语录英语版带翻译80句1. You are capable of achieving great things.你有能力取得伟大的成就。
2. Believe in yourself, and you will be unstoppable.相信自己，你将无可阻挡。
3. Life is not about waiting for the storm to pass, it's about learning to dance in the rain.生活不是等待风暴过去，而是学会在雨中舞蹈。
4. Every day is a new beginning, take a deep breath and start again. 每一天都是新的开始，深呼吸然后重新开始。
5. A positive attitude can turn a difficult situation into an opportunity for growth.积极的态度可以将困难的情况转化为成长的机会。
6. The journey of a thousand miles begins with a single step.千里之行始于足下。
7. Your dreams are within reach, you just have to reach out and grab them.你的梦想就在触手可及的地方，只需伸手去抓。
8. Don't be afraid of failure, it's just a stepping stone to success.不要害怕失败，它只是通向成功的踏脚石。
9. Happiness is not a destination, it's a way of life.幸福不是一个目的地，而是一种生活方式。
10. Surround yourself with positive people who inspire and motivate you.与积极的人为伍，他们会激励并启发你。
心灵鸡汤英文附翻译
心灵鸡汤英文附翻译[心灵鸡汤一]We Never Told Him He Couldn't Do ItMy son Joey was born with club feet. The doctors assured us that with treatment he would be able to walk normally - but would never run very well. The first three years of his life were spent in surgery,casts and braces. By the time he was eight, you wouldn't know he had a problem when you saw him walk .The children in our neighborhood ran around as most children do during play, and Joey would jump right in and run and play, too. Wenever told him that he probably wouldn't be able to run as well as the other children. So he didn't know.In seventh grade he decided to go out for the cross-country team. Every day he trained with the team. He worked harder and ran more than any of the others - perhaps he sensed that the abilities that seemed to come naturally to so many others did not come naturally to him. Although the entire team runs, only the top seven runners have the potential to score points for the school. We didn't tell him he probably would never make the team, so he didn't know.He continued to run four to five miles a day, every day - even the day he had a 103-degree fever. I was worried, so I went to look for him after school. I found him running all alone. I asked him how he felt. "Okay," he said. He had two more miles to go. The sweat ran down hisface and his eyes were glassy from his fever. Yet he looked straight ahead and kept running. We never told him he couldn't run four mileswith a 103-degree fever. So he didn't know.Two weeks later, the names of the team runners were called. Joey was number six on the list. Joey had made the team. He was in seventh grade - the other six team members were all eighth-graders. We nevertold him he shouldn't expect to make the team. We never told him he couldn't do it. We never told him he couldn't do it...so he didn't know. He just did it.By Kathy Lamancusa From A 3rd Helping of Chicken Soup for the Soul从不说他做不到我的儿子琼尼降生时，他的双脚向上弯弯着，医生向我们保证说经过治疗，小琼尼可以像常人一样走路，但像常人一样跑步的可能性则微乎其微。
心灵鸡汤经典语录英文(优秀10篇)
心灵鸡汤经典语录英文（优秀10篇）英文心灵鸡汤语录篇一只要我们尽力做了，谁都可以成为自己的英雄。
As long as we do our best, everyone can be their own hero.要相信梦里能到达的地方，总有一天脚步也能到达。
To believe that the dream can reach the place, one day the pace can alsoarrive.不干，固然遇不着失败，也绝对遇不着成功。
If you don't do it, you won't encounter failure or success.只有让员工身心彻底释放，走向市场才有无限能量！Only when employees are fully released can they go to the market withunlimited energy!只要努力拼搏，永不放弃，就有无限的可能性。
As long as you work hard and never give up, there are infinitepossibilities.人生重要的不是所占的位置，而是所朝的方向。
What matters in life is not the position, but the direction.爱情就像是终极密码，每个人都千方百计解读它。
Love is like the ultimate code, everyone tries to interpret it.狼知道如何用最小的代价，换取最大的回报。
The wolf knows how to get the biggest return with the least cost.诚信就像人身上不可缺的钙，没钙的还能算作人吗？Honesty is like the indispensable calcium in people. Can't those withoutcalcium be counted as people?有了梦想，才有动力，有了动力，才能实现梦想。
心灵鸡汤语录英语版带翻译
心灵鸡汤语录英语版带翻译心灵鸡汤英语版美文有哪些?下面小编为大家带来心灵鸡汤英语短句、语录带翻译。
赶紧收藏吧。
那些珍藏的英文心灵鸡汤Memories, beautiful very hurt, memories, memories of the past but can not go back.回忆，很美，却很伤;回忆，只是回不到过去的记忆。
If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes.如果你想幸福，那么就设定一个目标，让它来指导你的思想，释放你的能量，启发你的灵感和希望。
Some people come into our lives and leave footprints on our hearts. Others come into our lives and make us wanna leave footprints on their face.有些人进入我们的生命，在我们的心上留下脚印;有些人进入我们的生命，让我们想在他的脸上留下脚印。
Favour is deceitful,and beauty is vain.宠爱是欺诈的，美丽是空虚的。
Do not delay anything that adds laughter and joy to your life.不要延迟任何可以给你的生活带来欢笑与快乐的事情。
LOVE YOU“我爱你”=Ιnject投入Loyal忠诚Observant用心Valiant勇敢 Enjoyment喜悦 Yes愿意 Obligation责任 Unison和谐。
《阿甘正传》“forrest gump”Will you marry me? I’d make a good husband, jenny. I’m not a smart man, but I know what love is. 你能嫁给我吗?我会做个好丈夫的，珍妮。
心灵鸡汤(英文原版)
心灵鸡汤evelynBe Still With GodBy Nancy B. GibbsAll day long I had been very busy; picking up trash, cleaning bathrooms andscrubbing floors. My grown children were coming home for the weekend. I went grocery shopping and prepared for a barbecue supper, complete with ribs andchicken. I wanted everything to be perfect.Suddenly, it dawned on me that I was dog-tired. I simply couldn't work as long as I could when I was younger. "I've got to rest for a minute," I told my husband, Roy, as I collapsed into my favorite rocking chair. Music was playing, my dog and cat were chasing each other and the telephone rang.A scripture from Psalm 46 popped into my mind. "Be still, and know that I am God." I realized that I hadn't spent much time in prayer that day. Was I too busy to even utter a simple word of thanks to God? Suddenly, the thought of my beautiful patio came to mind. I can be quiet out there, I thought. I longed for a few minutes alone with God.Roy and I had invested a great deal of time and work in the patio that spring. The flowers and hanging baskets were breathtaking. It was definitely a heavenly place of rest and tranquility. If I can't be still with God in that environment, I can't be still with Him anywhere, I thought. While Roy was talking on the telephone, I slipped out the backdoor and sat down on my favorite patio chair. I closed my eyes and began to pray, counting my many blessings.A bird flew by me, chirping and singing. It interrupted my thoughts. It landed on the bird feeder and began eating dinner as I watched. After a few minutes it flew away, singing another song.I closed my eyes again. A gust of wind blew, which caused my wind chimes to dance. They made a joyful sound, but again I lost my concentration on God. I squirmed and wiggled in my chair. I looked up toward the blue sky and saw the clouds moving slowly toward the horizon. The wind died down. My wind chimes finally became quiet.Again, I bowed in prayer. "Honk, honk," I heard. I almost jumped out of my skin.A neighbor was driving down the street. He waved at me and smiled. I waved back, happy that he cared. I quickly tried once again to settle down, repeating the familiar verse in my mind. Be still and know that I am God."I'm trying God. I really am," I whispered. "But you've got to help me here."The backdoor opened. My husband walked outside. "I love you," he said. "I was wondering where you were." I chuckled, as he came over and kissed me, then turned around and went back inside."Where's the quiet time?" I asked God. My heart fluttered. There was no pain, only a beat that interrupted me yet again. This is impossible, I thought. There's no time to be still and to know that God is with me. There's too much going on in the world and entirely too much activity all around me.Then it suddenly dawned on me. God was speaking to me the entire time I was attempting to be still. I remembered the music playing as I'd begun my quiet time. He sent a sparrow to lighten my life with song. He sent a gentle breeze. He sent a neighbor to let me know that I had a friend. He sent my sweetheart to offer sincere sentiments of love. He caused my heart to flutter to remind me of life. While I was trying to count my blessings, God was busy multiplying them.I laughed to realize that the "interruptions" of my quiet time with God were special blessings He'd sent to show me He was with me the entire time.Plant a Row for the HungryBy Jeff LowenfelsIt was a cold night in Washington, D.C., and I was heading back to the hotel when a man approached me. He asked if I would give him some money so he could get something to eat. I'd read the signs: "Don't give money to panhandlers." So I shook my head and kept walking.I wasn't prepared for a reply, but with resignation, he said, "I really am homeless and I really am hungry! You can come with me and watch me eat!" But I kept on walking.The incident bothered me for the rest of the week. I had money in my pocket and it wouldn't have killed me to hand over a buck or two even if he had been lying. On a frigid, cold night, no less, I assumed the worst of a fellow human being.Flying back to Anchorage, I couldn't help thinking of him. I tried to rationalize my failure to help by assuming government agencies, churches and charities were there to feed him. Besides, you're not supposed to give money to panhandlers.Somewhere over Seattle, I started to write my weekly garden column for The Anchorage Daily News. Out of the blue, I came up with an idea. Bean's Cafe, the soup kitchen in Anchorage, feeds hundreds of hungry Alaskans every day. Why not try to get all my readers to plant one row in their gardens dedicated toBean's? Dedicate a row and take it down to Bean's. Clean and simple.We didn't keep records back then, but the idea began to take off. Folks would fax me or call when they took something in. Those who only grew flowers donated them. Food for the spirit. And salve for my conscience.In 1995, the Garden Writers Association of America held their annual conventionin Anchorage and after learning of Anchorage's program, Plant a Row for Bean's became Plant a Row For The Hungry. The original idea was to have every member of the Garden Writers Association of America write or talk about planting a row for the hungry sometime during the month of April.As more and more people started working with the Plant a Row concept, new variations cropped up, if you will pardon the pun. Many companies gave free seed to customers and displayed the logo, which also appeared in national gardening publications.Row markers with the Plant a Row logo were distributed to gardeners to set apart their "Row for the Hungry."Garden editor Joan Jackson, backed by The San Jose Mercury News and California's nearly year-round growing season, raised more than 30,000 poundsof fruits and vegetables her first year, and showed GWAA how the program could really work. Texas fruit farms donated food to their local food bank after being inspired by Plant a Row. Today the program continues to thrive and grow.I am stunned that millions of Americans are threatened by hunger. If every gardener in America - and we're seventy million strong - plants one row for the hungry, we can make quite a dent in the number of neighbors who don't have enough to eat. Maybe then I will stop feeling guilty about abandoning a hungry man I could have helped.Beyond ExpectationsBy Milt GarrettIt seems a car dealership in my hometown of Albuquerque was selling, on average, six to eight new cars a day, six days a week. I was also told that 72 percent of this dealership's first-time visitors returned for a second visit. (At that time, the average for all dealerships in Albuquerque for second-time visitors was8 percent.)I was curious and intrigued. How does a car dealership get 72 percent of its first-time visitors to return? And how can they sell six to eight cars a day in a slumping car market?When I walked into Saturn of Albuquerque that Friday four years ago, thestaff there didn't know me from Adam; yet they shared with me their pricing policy, the profit margin on every model, and staff income. They even opened their training manuals for my review and invited me back on Saturday if I wanted more information (an invitation I heartily accepted).I learned that this dealership (like all Saturn dealerships) has a "no-dicker sticker" policy; that is, the price on the window is the price you pay for thecar. Period. You can't even negotiate for a free set of floor mats. Saturn abides by its premise of selling high-quality automobiles for a reasonable price.Furthermore, Saturn sales consultants (their term for customer-contact people) aren't paid a commission - they're salaried. This means when you walk onto the showroom floor you're not bombarded with what I refer to as "beyond eager"sales people.I expanded my research to other dealerships in Albuquerque. It turned out that Ford Escorts, LTDs and Thunderbirds, as well as the Mercury Marquis, were also sold as "no-dicker sticker" cars. As Bruce Sutherland at Richardson Ford said, "We were losing our market to Saturn because of their pricing and salary policies." He also said, "If we all did what Saturn was doing, we'd not only make a decent living, but we'd also enjoy a better reputation."On Sunday, the day after my second visit to the Saturn store (their term, not mine), my wife, Jane, and I were walking as we frequently do. On this particular June morning, Jane gently slipped her hand in mine and said tenderly, "I don't know if you remember, but today's my fifth anniversary of being cancer-free." She was diagnosed with breast cancer five years ago and had undergone surgery. I was stunned, partially because I was embarrassed that I had forgotten, and, partially, because...well, it seems we spend all of our time earning a living and never stop to live our earnings. I mean, isn't this what it's really all about? I didn't know what to do with Jane's information. I spoke to her tenderly. All day. I took her to lunch. I bought the lunch. It was a nice, intimate day.The next day, Monday, Jane went off to work teaching school. Still beside myself not knowing what to do to mark this special occasion, I did the most impetuous thing I've ever done in my life: I bought a new Saturn. I bought every accessory they produce in Springhill, Tennessee, to hang on that car. Therewasn't an accessory made that I didn't buy. I didn't pick the color and I didn't pick the model, but I paid cash and told them I'd bring Jane in on Wednesday at 4:30 to make those two decisions. I told them why I was buying the car, andthat it was my secret and they were not to reveal anything to her.Tuesday morning, it dawned on me that Jane always wanted a white car. I called our sales consultant at Saturn, and I asked him if he had anything white in the store. He said he had one left but he couldn't guarantee it'd still be available Wednesday at 4:30 because they were selling so fast. I said I'd take my chances and asked him to put it in the showroom.Wednesday came and went. Unexpectedly, someone in our family was admitted to the hospital. So, it wasn't until 9:30 Saturday morning when, after telling Jane the biggest lie to get her out of the house, we finally made our way to the Saturn store. I quickly turned into the parking lot and Jane angrily asked, "What are you doing? You promised me we'd get home right away." I said, "I'm sorry, I forgot I have to pick up something here for my Kiwanis speech next week."Jane had never been in a Saturn store. When we went through the front door, the Lord took control of her feet and her mouth. She saw that little white Saturn coupe all the way across the showroom floor. She quickly passed a multi-colored sea of automobiles, sat in the little white Saturn and said, "Oh, what a pretty little car. Can I have a new car?" I said, "No. Not until Charlie graduates from college." Our son, Charlie, was attending the University of New South Wales in Sydney, Australia (we call that "out of state" tuition). She said, "I'm sick and tired of driving that old Dodge, I want a new car." I said, "I promise, just three more semesters and he'll be out."Next, Jane walked around to the front of the car. As she looked it over, shelet out the most blood-curdling, shrill scream I'd ever heard in 29 years of marriage.Now, before I tell you why Jane screamed, let me tell you what our sales consultant had done. He had ordered a large, professionally engraved sign (white letters on blue) and affixed the Saturn company logo on it. The sign stood alone on the hood of the little white Saturn coupe. It said "Congratulations, Jane. This car is yours. Five years cancer-free. Let's celebrate life. From Milt, Billy and Team Saturn"Every employee at Saturn of Albuquerque had endorsed the back of that sign. Jane saw it, screamed, collapsed in my arms and bawled her eyes out. I didn'tknow what to do. I was in tears. I took out my invoice from the previousMonday, unfolded it and, pointing to the white coupe, said, "No, honey, this car isn't yours. I bought you this one." I tapped the invoice with my indexfinger. Jane said, "No, I want this one right here." Charlie, who was home from college and with us, said, "No, Mom. Dad bought you anything you want in Springhill, Tennessee or anything on the lot here." Jane said, "You don't understand, I want this one."While this conversation was going on, I looked around and discovered that there was no one in the store. Our sales consultant had arranged it so that we could share the moment alone. The mechanics, the clerical staff, the front-desk receptionist, management and all sales consultants had left the store for the sanctity of our event.Even so, it's impossible to have a lot of privacy when so many people are standing outside the showroom windows looking in. When Jane screamed and collapsed in my arms, I saw everybody outside applaud and begin to cry. Every new customer that came to the store in those minutes was not allowed to enter; instead, the staff took them aside and explained what was happening.Jane never drove the car until she took it through the showroom door that dayto drive it home.Over the years, I've told this story in the United States, Australia and Indonesia as an example of legendary service. A woman in my audience in San Francisco from Anchorage, Alaska, heard the story; she called Saturn of Albuquerque long distance and bought a new car. It's like Ken Blanchard says, "It's only the stories told about us that differentiate us in the market place."Just One WishBy Margaret E. MackFox River gave life to the country town of Colby Point, for the road and the riverran alongside one another. Colby Point was really the name of a road that crept between the hills and valleys of McHenry, Illinois. Homes were scattered here and there - mostly summer homes and retirement homes. At the very end of the road three houses all faced one another. Three sisters - all single, all seniors - lived in one of the homes. Across the way their widowed first cousin lived in a yellow house. Next to her lived their brother, Bill, and his wife Cleo.Cleo had multiple sclerosis, so the pair had moved to Colby Point seeking a quiet, relaxed life. Little did they know when they relocated to this serene area that they would end up rearing their granddaughter, Margie. Before long, the once quiet neighborhood became active with the sounds of a child.Margie always looked forward to the arrival of Christmas, and this year was no different as winter began to settle like a warm blanket around Colby Point. Everyone was in a flurry, for at the church Margie and her family attended, the congregation was preparing to share their Christmas wishes with each other. Since Cleo couldn't make it to church, and Bill didn't like to leave her alone for too long, he was in the habit of dropping Margie off at church early on Sunday mornings; the aunts would bring her home.As Margie sat in church that morning, she rehearsed in her mind over and overwhat she would say. She wasn't afraid, for she knew what an important wish this was. The service seemed to drag on and on. Finally the pastor uttered the wordsMargie had been anticipating all morning, "This is a special time of year when everyone around the world celebrates peace and goodwill toward our fellow man. This year, here at St. John's, we want to hear your Christmas wishes. We cannot fill everyone's wish, but we would like to try and fill a few. As I call your name, please come forward and tell us about your Christmas wish."One after another, the church members shared their wishes, large and small. Margie was the last and the youngest to speak. As she looked out at the congregation, she spoke confidently, "I would like for my grandma to have church. She cannot walk, and she and my grandpa have to stay at home. They miss coming so much. So that is what I wish for. And please don't tell them, for it needs to be a surprise."Riding home with her aunts, Margie could tell they were speaking in low tones about her wish. She hoped that they would keep her secret. As the next Sunday came around, Margie was getting ready for church when Grandma asked, "Why are you so fidgety? You haven't sat still all morning.""I just know that something wonderful is going to happen today!""Of course it will," said her grandma with a chuckle. "It's almost Christmas, you know."Grandpa was getting on his coat when he happened to look out the front window. He saw some cars coming down the dirt road one after another. Now at this time of year there wasn't too much traffic, so this was really amazing. Margie pushed her grandma to the window so that she could see all the cars. Pretty soon the cars were parked all up and down the road as far as a person could see.Grandpa looked at Grandma, and they both looked at Margie. Grandpa asked, "Just what did you wish for, Margie?""I wished that you and Grandma could have church. And I just knew that it would come true. Look! There's the pastor, and everyone from church is coming up the walk."The congregation arrived with coffee and cookies and cups and gifts. They sang Christmas carols and listened to the pastor speak on giving to others the gifts that God gives. Later that night, Margie slipped out the back door and walked outside to look up at the stars. "Thank you," she whispered, "thank you for giving me my wish."That was just one of the many wishes granted for Margie as she grew up. Her childhood overflowed with the love of her grandparents, four great aunts, and many wise, caring neighbors. Margie was truly a blessed little girl.I should know - I was that little girl.Working Christmas DayBy Victoria SchlintzIt was an unusually quiet day in the emergency room on December twenty-fifth. Quiet, that is, except for the nurses who were standing around the nurses' station grumbling about having to work Christmas Day.I was triage nurse that day and had just been out to the waiting room to clean up. Since there were no patients waiting to be seen at the time, I came back to the nurses' station for a cup of hot cider from the crockpot someone had brought in for Christmas. Just then an admitting clerk came back and told me I had five patients waiting to be evaluated.I whined, "Five, how did I get five; I was just out there and no one was in the waiting room.""Well, there are five signed in." So I went straight out and called the first name. Five bodies showed up at my triage desk, a pale petite woman and four small children in somewhat rumpled clothing."Are you all sick?" I asked suspiciously."Yes," she said weakly, and lowered her head."Okay," I replied, unconvinced, "who's first?" One by one they sat down, and I asked the usual preliminary questions. When it came to descriptions of their presenting problems, things got a little vague. Two of the children had headaches, but the headaches weren't accompanied by the normal body language of holding the head or trying to keep it still or squinting or grimacing. Two children had earaches, but only one could tell me which ear was affected. The mother complained of a cough, but seemed to work to produce it.Something was wrong with the picture. Our hospital policy, however, was not to turn away any patient, so we would see them. When I explained to the mother that it might be a little while before a doctor saw her because, even though the waiting room was empty, ambulances had brought in several, more critical patients, in the back, she responded, "Take your time, it's warm in here." She turned and, with a smile, guided her brood into the waiting room.On a hunch (call it nursing judgment), I checked the chart after the admitting clerk had finished registering the family. No address - they were homeless. The waiting room was warm.I looked out at the family huddled by the Christmas tree. The littlest one was pointing at the television and exclaiming something to her mother. The oldest one was looking at her reflection in an ornament on the Christmas tree.I went back to the nurses station and mentioned we had a homeless family in thewaiting room - a mother and four children between four and ten years of age. The nurses, grumbling about working Christmas, turned to compassion for a familyjust trying to get warm on Christmas. The team went into action, much as we do when there's a medical emergency. But this one was a Christmas emergency.We were all offered a free meal in the hospital cafeteria on Christmas Day, so we claimed that meal and prepared a banquet for our Christmas guests.We needed presents. We put together oranges and apples in a basket one of our vendors had brought the department for Christmas. We made little goodie bags of stickers we borrowed from the X-ray department, candy that one of the doctors had brought the nurses, crayons the hospital had from a recent coloring contest, nurse bear buttons the hospital had given the nurses at annual training day and little fuzzy bears that nurses clipped onto their stethoscopes. We also found a mug, a package of powdered cocoa, and a few other odds and ends. We pulled ribbon and wrapping paper and bells off the department's decorations that we had all contributed to. As seriously as we met physical needs of the patients that came to us that day, our team worked to meet the needs, and exceed the expectations, of a family who just wanted to be warm on Christmas Day.We took turns joining the Christmas party in the waiting room. Each nurse took his or her lunch break with the family, choosing to spend their "off duty" time with these people whose laughter and delightful chatter became quite contagious.When it was my turn, I sat with them at the little banquet table we had created in the waiting room. We talked for a while about dreams. The four children were telling me about what they would like to be when they grow up. The six-year-old started the conversation. "I want to be a nurse and help people," she declared.After the four children had shared their dreams, I looked at the Mom. She smiled and said, "I just want my family to be safe, warm and content - just like they are right now."The "party" lasted most of the shift, before we were able to locate a shelter that would take the family in on Christmas Day. The mother had asked that their charts be pulled, so these patients were not seen that day in the emergency department. But they were treated.As they walked to the door to leave, the four-year-old came running back, gave me a hug and whispered, "Thanks for being our angels today." As she ran back to join her family, they all waved one more time before the door closed. I turned around slowly to get back to work, a little embarrassed for the tears in my eyes. There stood a group of my coworkers, one with a box of tissues, which she passed around to each nurse who worked a Christmas Day she will never forget.Light in the WindowBy Eileen GoltzIt was the first night of Chanukah and the night before Ellie's last final. As afreshman she was more than ready to go home for the first time since August. She'd packed every thing she needed to take home except the books she wascramming with and her menorah, the 8 branch candelabra that's lit every night of Chanukah. Ellie had been so tempted to pack the menorah earlier that night. However, just as she was getting ready to justify to herself why it was OK to "skip" the first night's lighting - (A) she'd have to wait for the candles to burn out before she could leave for the library and (B) she had no clue as to where her candles were hiding - her conscience (and common sense) kicked in. The voice coming from that special place in her body where "mother guilt" resides said, "You have the menorah out, so light it already." Never one to ignore her mother's advice, Ellie dug up the candles, lit them, said the blessings, placed the menorah on her window sill and spent the rest of the evening in her room studying.Ellie's first winter break was uneventful, and when she returned to her dorm on the day before classes started she was surprised to find a small note taped to her door."Thank you," the note said. It was signed "Susan." It was dated the day that Ellie had left after finals. Ellie was totally perplexed. She didn't know a Susan. Convinced that the letter had been delivered to her by mistake, Ellie put the note on her desk and forgot about it.About a half an hour before she was getting ready to head out for dinner, there was a knock at Ellie's door. There, standing in the hall was a woman Ellie didn't recognize. "I'm Susan," she said. "I wanted to thank you in person but you'd already left before I finished my finals.""Are you sure it's me you're looking for?" asked Ellie. Susan asked if she could come in and explain.It seemed that Susan had been facing the same dilemma that Ellie had been that first night of Chanukah. She really didn't want to light her menorah either. Not because she was packing, or was heading home, couldn't find the candles or because she busy studying but because her older sister Hannah had been killed by a drunk driver ten months earlier, and this was the first year that she'd have to light the menorah candles alone. The sisters had always taken turns lighting the first candle and this wasn't Susan's year. She just couldn't bring herself to take her sister's place. Susan said that whenever it was Hannah's turn to light the first candle, she'd always tease Susan that the candles she lit would burn longer and brighter than when Susan lit them. One year she even went so far as to get a timer out. It had always annoyed Susan that Hannah would say something so stupid but still, it was part of the family tradition. Susan said that it was just too painful to even think about Chanukah without Hannah and she had decided on skipping the entire holiday.Susan said that she had just finished studying and was closing her drapes when she happened to glance across the courtyard of the quad and saw the candles shining in Ellie's window. "I saw that menorah in your window and I started to cry. It was if Hannah had taken her turn and put the menorah in your window for me to see." Susan said that when she stopped crying she said the blessings, turned off the lights in her room and watched the candles across the quad until they burned out.Susan told Ellie that it was as she was lying in bed that night thinking about how close she felt to Hannah when she saw the menorah, that it dawned on her that。
练习心灵鸡汤：当你爱自己时是什么样子(双语)
练习心灵鸡汤：当你爱自己时是什么样子(双语)I always thought I loved myself. Maybe I did when I was younger and forgot as I got older. I had to think more deeply about it after a very beloved Heavenly Spiritual Guide said to me: "When are you going to stop pretending to love yourself?"我一直以为我爱我自己。
也许我年轻的时候是这样的，但随着年龄的增长就忘记了。
很受欢迎的《神圣的精神指导》讲道：“你打算什么时候停止假装爱你自己？”，这让我必须要好好想一想自爱这件事了。
I stewed about it for awhile, but finally got off my high horse and asked, "ok, so what does it look like when I love myself? You tell me." I received this answer from the same voice inside my head:我对此有片刻的不安，但最后我放下架子，问自己道：“好吧，那么当我爱自己的时候是什么样子的？你告诉我。
”脑海中同样的声音告诉了我答案：You love yourself by taking yourself seriously and not seriously. You love yourself by taking good care of your mind, body and spirit. And you love yourself by not thinking you are always right; opening to the other one's thought and being in fascination. You owe yourself that.你通过认真对待自己、不自视过高来爱自己。
心灵鸡汤五十篇(中英文)
心灵鸡汤五十篇———年轻人要读的50篇文章 2012.121.Life Struggle----生命的拼搏对强者而言，磨难犹如刀剑，使他愈见锋芒，诚如孟子所言：“天将降大任于斯人也，必先苦其心志，劳其筋骨……”不经过磨难的生活，日子未免过得乏味；不经过磨难的命运，人生便显得苍白。
就生命而言，总是从平坦中获得的效益少，从磨难中获得的教益深。
Once upon a time in a land far far away, there was a wonderful old man who loved everything. Animals, spiders, insects...One day while walking through the woods the nice old man found a cocoon of a butterfly. He took it home.A few days later, a small opening appeared; he sat and watched the butterfly for several hours as it struggled to force its body through that little hole. Then it seemed to stop making any progress. It appeared as if it had gotten as far as it could and it could go no farther.Then the man decided to help the butterfly, so he took a pair of scissors and snipped off the remaining bit of the cocoon.The butterfly then emerged easily.But it had a swollen body and small, shriveled wings. The man continued to watch the butterfly because he expected that, at any moment, the wings would enlarge and expand to be able to support the body, which would contract in time. Neither happened! In fact, the butterfly spent the rest of its life crawling around with a swollen body and shriveled wings. It never was able to fly.What the man in his kindness and haste did not understand was that the restricting cocoon and the struggle required for the butterfly to get through the tiny opening were Nature's way of forcing fluid from the body of the butterfly into its wings so that it would be ready for flight once it achieved its freedom from the cocoon.Sometimes struggles are exactly what we need in our life. If we were allowed to go through our life without any obstacles, it would cripple us. We would not be as strong as what we could have been.And we could never fly.从前，在一个非常非常遥远的国度，有一位心地善良的老人。
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1、Happiness isn't getting all you want. It's enjoying all you have.
幸福不是得到你想要的一切，而是享受你所拥有的一切。
2、Where there's a bright heart, there will also be a ferry-crossing with a ready boat... And hope.
只要心中有光，就会有渡口，会有船只，会有希望。
——易信
3、Don't follow the crowd, let the crowd follow you.
不要随波逐流，要引领潮流。
4、Gratitude is not only the greatest of virtues, but the parent of all the others.
感恩不仅是最大的美德，还是所有美德之源。
5、Laughing is the most touching mask.
笑是最动人的面具。
6、True happiness is of a retired nature, and an enemy to pomp and noise.
真正的幸福不显山露水，它摈弃浮华和喧嚣。
7、I like the dreams of the future better than the history of the past.
我不缅怀过去的历史，而致力于未来的梦想。
8、As a tree, I have my own posture.
作为一棵树，我有我的姿态。
9、The best way to predict the future is to create it.
预言未来的最好方法就是创造未来。
10、Time is a bird flying into eternity.
时间是一只永远在飞翔的鸟。
11、After all, tomorrow is another day.
不管怎样，明天又是全新的一天。
12、Life is made up of small pleasures.
生活由各种微小的幸福构成。
13、Each success only buys an admission ticket to a more difficult
problem.
成功只是购买一张门票，通往下一个更困难的问题。
14、Perfection consists not in doing extraordinary things, but in doing ordinary things extraordinarily well.
完美不是做非凡的事，而是把平凡的事做得非凡的好。
15、Circumstances are the rulers of the weak; they are but the
instruments of the wise.
弱者困于环境，智者利用环境。
16、Confidence of success is almost success.
对成功抱有信心，就近乎成功。
17、Tears will get you sympathy. Sweat will get you results.
泪水会为你带来同情，汗水会为你带来成果。
18、Dreams are one of those things that keep you going and happy.
梦想，就是一种让你坚持，让你幸福的东西。
19、In the arena of human life the honors and rewards fall to those who show their good qualities in action．
在人类生命的竞技场，荣誉与奖赏眷顾善于行动的人。
20、Life is not a race, but a journey to be savored each step of the way.
生命不是一场赛跑，而是一步一个脚印的旅程。
21、Be thankful for each new challenge, because it will build your strength and character.
感谢每一次新的挑战，因为它会塑造你的个性和力量。
22、f you want to fly higher, you have to give up the things that weigh you down. 如果你想飞向更美好的地方，就必须丢掉那些沉重的负担。
23、Friendship is both a source of pleasure and a component of good health.
友谊既是快乐之源泉，又是健康之要素。
24、Things are judged not by the speed but by the perfection with which
they are done.
事情不在于做得快而在于做得完美。
25、Success is actually simple: when you are about to fail to hold, you
just need to hang on a bit longer.
成功其实很简单，就是当你坚持不住的时候，再坚持一下。
26、The pessimist complains about the wind; the optimist expects it to change; and the realist adjusts the sails.
悲观者埋怨刮风；乐观者静侯风变；现实者调整风帆。
27、Excellence is not an act but a habit. The things you do the most
are the things you will do best.
优秀不是一种行为而是一个习惯。
你做的最多的会是你做的最好的。
28、Reserve one meter sunshine and put them in atrium. Elated wind, tap
my heart window.
预定一米阳光，装进心房。
欢畅的风，轻敲我的心窗。