健身房里常用英语
健身房里的常用英语
课程类：〔yoga瑜伽〕〔spinning动感单车〕〔bod y arts身体艺术〕〔aerobics有氧操〕〔step踏板〕〔b oxing拳击〕〔karate空手道〕〔fitball健身球操〕〔hot ball热力球操〕〔ABS(abdomen back stretch)腹背部训练〕身体部位：〔thig h大腿〕〔innerlou ter thig h大腿内部／外侧〕〔calf(calves)小腿〕〔bu tt(bu ttocks)臀部〕〔triceps肱三头肌〕〔biceps肱二头肌〕〔heel脚后跟〕〔hamstring腘窝〕〔lower back下背（腰的部位)〕C hest press machine坐姿推胸机sover machine双臂交叉训练机（大飞鸟机）Military press肩部推举机Seated row machine坐姿划船机Rotary torso machine旋转训练机Multi-hip machine臂部复合训练机Outer thigh abductor machine腿部外弯机Inner thigh adductor machine腿部内弯机V ertical leg press垂直蹬腿练习器Decline Olympic bench奥林匹克下斜椅Incline Olympic bench奥林匹克上斜椅Roman chair/back hyperextension罗马凳Hyperextension腹背训练凳2-tier horizontal dumbbell rack哑铃架Standard weight tree铃片架Olympic weight tree铃片架Stretch corner伸拉角Stretch zone伸拉中心Leg press腿部推蹬机Leg extension腿部伸展机Standing tricep站式肱三头肌训练器Standing bicep站式肱二头肌训练器Dip chin ab单杠提膝器Preacher curl bench屈臂训练凳Lat复合高拉机Row复合划船机Abdominal腹部训练器Cable column复合拉伸机Hamstring低拉机Utility bench三角椅Adjustable bench可调式哑铃椅Barbell杠铃架Double tier dumbbell双层哑铃架Recumbent cycle卧式健身车Treadmills踏步机Display stem: 显示器支撑杆External circlip:Display lower: 显示器下盖Flush head press in stud: 埋头大头钉Seat carriage 座位滑动架Pozi美国百老汇舞台的专业舞者，也是知名节目主持人更是健身专家IEC Free plug, shutter snap fit: 通用插头Caplug 盖塞End plaque cap 瓷花后盖End cap 后盖Pedal leaver arm: 踏板臂Rubber bump stop: 橡胶缓冲器Crutch tip：Nutsert 螺母Toothed belt idler plate: 皮带惰轮锯齿板（保留英文）Step hole trim L/hand: 左踏板孔饰物Step hole trim retaining block: 踏板孔饰物固定块Runner assembly 转动组件Roller member pivot: 辊构件枢轴Logo wheel: 轮子（带标识）Crank plate: 曲板（保留英文）Ribbed insert: 扶手连杆Cover center section: 盖板中心部分Countersunk socket set screw: 埋头螺丝PEC machine/butterfly 蝴蝶机Incline press machine上斜推胸机Bicep curl machine二头肌训练机AB machine腹部前屈机Lat machine with mid row高拉训练机Leg curl machine/seated leg curl屈腿训练机Leg press machine腿部推蹬机Leg press/hach squat machine倒蹬/斜蹬机Pro-smith machine安全杠铃练习机Counter-balanced smith machine史密斯机Seated calf machine坐姿小腿练习机Dip station双杠练习器Military press肩部推举机Tricep press down machine三头肌训练机Arm curl二头肌推举器Standing hip/multi-hip machine臂部复合训练机AbdominalBi-axial chest press双轴上斜推胸机Seated chest press坐工推胸机Dual cable column双臂训练机Bicep二头肌训练机Tricep复合三头肌训练机Functional lift复合抬举机Calf小腿训练机Cable cross复合飞鸟机Flat bench扁平椅Abdominal bench腹部训练椅Single tier dumbbell单层哑铃架Squat rack挂片式深蹲架Stepper台阶器Rubber earring moulding: 橡胶基座Allen wrench 通用扳手Cord bracket 夹线板Freeweight dumbbell 负重哑铃Freeweight 负重weight training 负荷训练streng th training力量训练endurance training 耐力训练path of motion 动作路径Overhead Tricep 三头肌高位训练机Sets 套胸部推举机Shoulder press machine肩部推举机Tricep press down machine三头肌训练机Back machine背部训练机Lat pull down高拉机训练机Leg extension machine腿部伸展机Flat bench哑铃平椅Flat/incline/decline bench可调式哑铃椅Flat Olympic bench奥林匹克平椅V ertical knee raise单杠提膝器Preacher curl bench屈臂训练凳Wab b oard腹肌板Seated calf machine小腿训练机Lateral shoulder raise肩部侧推机Hip abductor腿部外弯机Hip adductor腿部内弯机Chest mid-row滑船机Lat high row高位滑船机Roman Chair/ back hyperextension 罗马凳45 hyperextension腹背训练凳V ertical knee raise单杠提膝器背肌训练机Incline trainer上斜跑步机Squat蹲式复合训练机Chest复合胸部训练器Shoulder复合肩部训练机Step负重踏步机Quadricep复合腿部训练机Plate loaded squat挂片式深蹲机Adductor夹腿机Uprig ht cycle立式健身车Rubber boot: 橡胶支座6.3 Amp time Lag glass body: 6.3 Amp保险丝Wiring loom: 接线器Poly “V” drive pulley: V形驱动滑轮Full dog point socket set: 专用螺丝Reps. (repetition) 组Weig ht stack 配重片Cycling equipment健骑机/ 健身车许多MM在减肥的过程中困难重重，用尽方法却瘦不下来，其实只有在数不清的技巧，推敲中找到属于跟适合自己的最佳方式，才能在健康的瘦身道路上走下去，下面一些瘦身的小技巧，一定可以帮到你！1、慢慢吃我们都曾在美味佳肴面前狼吞虎咽。
健身房常用英语
二头动作Arm Curl（单臂弯曲）One Arm Curl（单臂弯曲）ONE ARM bicep Curl（单臂二头肌弯曲）alternate dumbell curl 交替哑铃弯举Standing Biceps Curl（站立式二头肌屈接）One Arm reverse Curl 单臂弯曲正握杠铃弯举lying triceps extension 仰卧臂屈伸triceps extension 颈后臂屈伸Seated Triceps Extension（三头肌屈接）Tricep Pulldown（三头肌下压）（三头肌下压）卧推 Pec Fly（蝴蝶式扩胸）（vertical adj.垂直的, 直立的, 顶点的, [解]头顶的n.垂直线, 垂直面, 竖向）肩部动作DELT PUSHDOWN(HIGH PULLEY)（三角肌下压）ONE ARM PULLOVER（单臂前拉）DEAD LIFT（提举）LATERAL DELT 三角肌后伸展Rear Deltoid Fseated lateral raise 坐姿哑铃侧平举Shoulder Press（肩膊推举）alternate dumbell press 交替哑铃推举腰下背BACK HYPER（背肌弯曲训练）斜方机Shoulder Shrug（站立式肩背肌拉力）Upright Row（斜方肌拉力）腹部练习abdominal crunch（腹肌练习） Ab Crunch（腹肌练习）abdominal curl 收腹对侧元宝收腹杠铃卷腕腿部练习calfn.小牛, 小牛皮, 小腿）Seated俯卧腿弯举侧抬腿Leg Extension（前腿肌伸展）Seated Leg Curl（坐式后腿肌屈接）Toe Raise（小腿伸展）toe-raise 提踵crab lift 俯撑蹲起bent-over twistseated twist 坐姿转体stomach workout 腹肌训练背肌训练Low Row(低拉力)Upright Row（上提）Lat Pulldown（下拉）健身操类：踏步类：踏步 March：两腿原地依次抬起，依次落地。
酒店健身中心常用英语
健身中心常用英语Unit 1： GREETINGS & FAREWELLSl VOCABULARYl PHRASES ON THE JOBGood morning. Good afternoon. Good evening. Welcome back. Hi早上好。
下午好。
晚上好。
欢迎回来。
嗨。
Hello. How do you do? How are you? Fine, thank you, and you?你好。
你好。
你好吗？很好，谢谢，你呢？Fine, thanks, and you? Good-bye . Good night. Good-bye .很好，谢谢，你呢？再见。
晚安。
再见。
It was nice to see you again.Have a good evening. See you later. It was nice seeing you.很高兴又见到你。
晚上愉快。
回头见。
很高兴见到你。
Have a good weekend. Have a safe trip. Have a good day. Hope to see you again.周末愉快。
一路平安。
祝您愉快。
希望再见到您。
Thank you for coming (Thanks for coming). Look forward to seeing you again.感谢光临。
盼望再见到您。
l TALKING TO THE GUESTStaff : Good morning. Mr. Smith. How are you today?Guest: Good morning. Jane. I’m fine, thanks, and you?Staff : I’m fine too. Are you checking-out today?Guest: Yes, I think so.Staff : Did you enjoy your stay here?Guest: Yes, I did.Staff : I hope our service is to your satisfaction.Guest: Sure. I’m very pleased with everything here.Staff : Thank you. I wish you a nice trip home and look forward to seeing you again. Guest: Thank you. I’ll definitely come to the 999Royal -Suites & Towers next time I’m in Shenzhen.l PAIR WORKFind a partner and play the roles of the staff and the guest.UNIT 2: OFFERING HELPl PHRASES ON THE JOBAnything I can do for you? If there’s anything I can do to help, please let me know. 我能为您做些什么？如果有我能帮忙的话，请告诉我。
健身常用的英语词汇
健身常用的英语词汇一、身体部位相关词汇。
1. muscle [ˈmʌsl]（n. 肌肉）- 例如：He has strong muscles.（他有强壮的肌肉。
）2. chest [tʃest]（n. 胸部）- 如：Push - ups can exercise your chest.（俯卧撑能锻炼你的胸部。
）3. shoulder [ˈʃəʊldə(r)]（n. 肩膀）- 例如：Lifting weights can strengthen your shoulders.（举重能增强你的肩膀力量。
）4. arm [ɑːm]（n. 手臂）- 例如：Bicep curls are good for your arms.（二头肌弯举对你的手臂有益。
）5. forearm [ˈfɔːrɑːm]（n. 前臂）- 例如：When you do pull - ups, your forearms also get a workout.（当你做引体向上时，你的前臂也得到了锻炼。
）6. waist [weɪst]（n. 腰部）- 例如：Sit - ups can help reduce the fat around your waist.（仰卧起坐有助于减少腰部周围的脂肪。
）7. hip [hɪp]（n. 臀部）- 例如：Squats are great for shaping your hips.（深蹲对塑造臀部很有好处。
）8. leg [leɡ]（n. 腿）- 例如：Running can strengthen your legs.（跑步能增强你的腿部力量。
）9. thigh [θaɪ]（n. 大腿）- 例如：Lunges mainly exercise your thighs.（箭步蹲主要锻炼你的大腿。
）10. calf [kɑːf]（n. 小腿）- 例如：Heel raises can develop your calves.（踮脚能锻炼你的小腿。
健身英语词汇大全
[*]健身房gym每个人到健身房的目的不一样，也许你会想要：健康点to become healthy保持体态to get fit减肥to lose weight增重to gain weight增强肌肉to build muscle塑身to shape your body眼睛吃冰淇淋to watch nice bodies交朋友to make friends[*]健身中心fitness center健身俱乐部：health club[*]健身教练trainer[*]运动鞋sneaker[*]置物柜locker[*]入会费membership fee[*]参加(健身课程) to enroll inThe member ship fee is 23,000 when you enroll in our program.当您完成入会手续后，我们会跟您收取两万三千元的入会费。
[*]局部瘦身spot reductionspot (n.)：部位reduction (n.)：减少[*]脂防fat消除脂肪：to reduce the fat / to get rid of the fat低脂饮食：low-fat dietI work out every day in order to increase the muscle in my chest and arms and get rid of the fat around my waist.我每天健身，为的就是增加我胸部和手臂的肌肉，并消除腰部的脂肪。
10. 体适能fitness11. 健身to work out我们也可以把work out两个字合在一起，变成一个名词：workout.It's becoming a trend for modern people to work out in the gym.现代人在健身房健身已慢慢成为一种趋势。
The model goes to the gym for a workout five times a week.这个模特儿每个星期到健身房健身五次。
健身房常用的英语口语
健身房常用的英语口语健身房常用的英语口语健身房是城市里用来健身的场所。
一般而言，都有齐全的器械设备，有较全的健身及娱乐项目，有专业的教练进行指导，有良好的健身氛围。
在健身房不仅能锻炼肌肉，让身材更有形，也能认识很多新朋友。
那么，在国外去健身房的话，你还是要先学会一些常用的英语口语的哦。
下面，跟着店铺一起去学习吧。
At they gym, you'll fid lots of equipment such as weight lifting machines, exercise bikes, ellipticals, and treadmills.在健身房，你会看到许多器材，例如举重机、健身脚踏车、椭圆机和跑步机。
Most health clubs also offer jogging tracks and areas for aerobics, as well as classes in fitness activities such as Zumba, or spinning classes. Most gyms offer changing rooms nowadays. Some even have whirlpools, steam rooms, and saunas to help you relax and unwind your muscles after a long hard workout.大多数健身俱乐部也会提供慢跑跑道及健美操区，以及健身活动课程，如尊巴或动感单车。
现在的多数健身房会提供更衣室，一些甚至还配备了浴缸、蒸汽浴室和桑拿浴来帮助你在长时间的强度锻炼后得到休息，并放松肌肉。
The important thing to remember when getting fit is that you need to be consistent. In other words, you'll need to go to the gym on a regular basis. Maybe three or four times a week. It's a good idea to do a wide range of exercises rather than focus on just one such as weight lifting. For example, do fifteen minutes of stretching and aerobics, combined with a half hour of bike riding and another fifteen minutes of weight lifting on two days of the week. On the other two, play some basketball, go jogging and use the elliptical. Varying your routine will help keep youcoming back, as well as help keep your whole body fit.在健身的时候，你要记住重要的一点，就是持之以恒。
健身房常用英语
Arm Curl（单臂弯曲）One Arm Curl（单臂弯曲）ONE ARM bicep Curl（单臂二头肌弯曲）alternate dumbell curl 交替哑铃弯举Standing Biceps Curl（站立式二头肌屈接）One Arm reverse Curl 单臂弯曲正握杠铃弯举lying triceps extension 仰卧臂屈伸triceps extension 颈后臂屈伸Seated Triceps Extension（三头肌屈接）Tricep Pulldown（三头肌下压）（三头肌下压）卧推Pec Fly（蝴蝶式扩胸）（vertical adj.垂直的, 直立的, 顶点的, [解]头顶的n.垂直线, 垂直面, 竖向）肩部动作DELT PUSHDOWN(HIGH PULLEY)（三角肌下压）ONE ARM PULLOVER（单臂前拉）DEAD LIFT（提举）LATERAL DELT 三角肌后伸展Rear Deltoid Fseated lateral raise 坐姿哑铃侧平举Shoulder Press（肩膊推举）alternate dumbell press 交替哑铃推举BACK HYPER（背肌弯曲训练）斜方机Shoulder Shrug（站立式肩背肌拉力）Upright Row（斜方肌拉力）腹部练习abdominal crunch（腹肌练习）Ab Crunch（腹肌练习）abdominal curl 收腹对侧元宝收腹杠铃卷腕腿部练习calfn.小牛, 小牛皮, 小腿）Seated俯卧腿弯举侧抬腿Leg Extension（前腿肌伸展）Seated Leg Curl（坐式后腿肌屈接）Toe Raise（小腿伸展）toe-raise 提踵crab lift 俯撑蹲起bent-over twistseated twist 坐姿转体stomach workout 腹肌训练背肌训练Low Row(低拉力)Upright Row（上提）Lat Pulldown（下拉）健身操类：踏步类：踏步March：两腿原地依次抬起，依次落地。
健身英语词汇大全
[*]健身房 gym每个人到健身房的目的不一样，也许你会想要：健康点 to become healthy保持体态 to get fit减肥 to lose weight增重 to gain weight增强肌肉 to build muscle塑身 to shape your body眼睛吃冰淇淋 to watch nice bodies交朋友 to make friends[*]健身中心 fitness center健身俱乐部：health club[*]健身教练 trainer[*]运动鞋 sneaker[*]置物柜 locker[*]入会费 membership fee[*]参加 (健身课程) to enroll inThe member ship fee is 23,000 when you enroll in our program.当您完成入会手续后，我们会跟您收取两万三千元的入会费。
[*]局部瘦身 spot reductionspot (n.)：部位reduction (n.)：减少[*]脂防 fat消除脂肪：to reduce the fat / to get rid of the fat低脂饮食：low-fat dietI work out every day in order to increase the muscle in my chest and arms and get rid of the fat around my waist.我每天健身，为的就是增加我胸部和手臂的肌肉，并消除腰部的脂肪。
10. 体适能 fitness11. 健身 to work out我们也可以把work out两个字合在一起，变成一个名词：workout.It's becoming a trend for modern people to work out in the gym.现代人在健身房健身已慢慢成为一种趋势。
健身房英语
7、Gymnasium room service（健身房服务）W: waiter G: guest C: coacher W: Good morning/ afternoon /evening. Sir or madam .Welcome to recreation centre what can I do for you?G: I’d like to do some exercise. Where is the Gym room?W: OH, please check in here.G: How much is it? And the business hour?W: It’s free of charge for in-house guest. Please sign your name and your room number thank you .this is way please! the business hour is 7:00AM to 12:00AM. G: Very well. Thanks.C: Good morning/ afternoon / evening .I’m a coacher Wei ren long .What can I do for you?G: Could you teach me to do any exercise in here?C: Yes. Please does this follow me .very good? Go on.G: Excuse me .could you tell me anything about order words in the Gymnasium?C: Yes. Users should wear sport shoes and appropriate clothing .Bare footed or in slippers will not be recommended .It’s not recommended for children under 14 of age to use the facilities in the gymnasium. No smoking or eating in the Gym.Please keep the place clean and tidy.G: Ohm. I see .thanks .Coacher wei .How long can I take my body for good healthy? C: I thing you should be keeping to do some exercise every day .And keeping properly food and beverage every day. Is there anything else?G: No. thanks.C: with pleasure .Have a good time.Better late than never.迟做总比不做好。
健身房日常英语交流口语
健身房日常英语交流口语在健身房锻炼时，与教练和其他锻炼者进行交流是难免的。
本文介绍了一些常用的健身房英语交流口语，帮助读者更好地与别人沟通。
在健身房，人们通常使用英语进行交流。
以下是一些常用的健身房英语交流口语，可以帮助读者更好地与别人沟通。
- Hi, how are you? 你好，你好吗？- I"m fine, thank you. And you? 我很好，谢谢。
你呢？- I"m good. 我很好。
- Can you help me? 你能帮我吗？- Sure, what do you need help with? 当然，你需要什么帮助？- I need help with my form. 我需要帮助纠正姿势。
- No problem. 没问题。
在健身房，人们还会使用一些专业术语进行交流。
例如:- Set:一组- Rep:重复- Weight:重量- Reps:重复次数- Sets:组数- Rest:休息- burn:燃烧 (脂肪)- pump:充血- shred:削减 (脂肪)- bulk:增肌例如:- I"m doing 3 sets of 12 reps with 100 pounds. 我正在做3 组 12 个重复，使用 100 磅的重量。
- I"m taking a rest before my next set. 我在下一组之前休息一下。
- I"m trying to burn fat, not build muscle. 我试图燃烧脂肪，而不是增肌。
此外，人们还会在健身房分享一些健身经验。
例如:- Don"t eat before you work out. 在锻炼之前不要吃东西。
- Stay hydrated. 保持水分充足。
- Don"t overdo it. 不要过度锻炼。
- Listen to your body. 注意身体反应。
健身中心常用英语
健身中心常用英语Learn standards and apply them. June 22, 2023健身中心常用英语Unit 1：GREETINGS & FAREWELLSVOCABULARYwelcome 欢迎 friend 朋友 farewell告别identify 识别 definitely 肯定 safe安全的enjoy 喜欢 pleased 高兴 sure PHRASES ON THE JOBGood morning. Good afternoon. Good evening.Welcome back. Hi早上好; 下午好; 晚上好; 欢迎回来; 嗨;Hello. How do you do How are youFine, thank you, and you你好; 你好; 你好吗很好,谢谢,你呢Fine, thanks, and you Good-bye . Good night.Good-bye .很好,谢谢,你呢再见; 晚安; 再见;It was nice to see you again. Have a good evening. See you later.It was nice seeing you.很高兴又见到你; 晚上愉快; 回头见; 很高兴见到你;Have a good weekend. Have a safe trip. Have a good day.Hope to see you again.周末愉快; 一路平安; 祝您愉快; 希望再见到您;Thank you for coming Thanks for coming. Look forward to seeingyou again.感谢光临; 盼望再见到您;TALKING TO THE GUESTStaff : Good morning. Mr. Smith. How are you todayStaff : I’m fine too. Are you checking-out todayGuest: Yes, I think so.Staff : Did you enjoy your stay hereGuest: Yes, I did.Staff : I hope our service is to your satisfaction.Guest: Sure. I’m very pleased with everything here.Staff : Thank you. I wish you a nice trip home and look forward to seeing you again.Guest: Thank you. I’ll definitely come to the 999Royal -Suites & Towers next time I’m in Shenzhen.PAIR WORKFind a partner and play the roles of the staff and the guest.UNIT 2: OFFERING HELPVOCABULARYappreciate 欣赏、感激 grateful 感谢 offer提供assist 帮助 favor 喜欢 desire 希望request 要求 hesitate 犹豫 mind 介意trouble 麻烦 welcome 欢迎 followPHRASES ON THE JOBAnything I can do for you If there’s anything I can do to help, please let me know.我能为您做些什么如果有我能帮忙的话,请告诉我;Can I help you If I can be of assistance. Please do not hesitate.我能帮忙吗如果要我帮忙,别犹豫,尽管讲;Do you need any help I’d be very glad to help you.要帮忙吗很高兴帮助你;Can I give you a hand If you wouldn’t mind.如果你不介意; 如果不麻烦的话;There’s no hurry. Please take your time.不着急; 不着急;Going up Going down.上楼吗下楼;LISTEN TO THE CONVERSATIONStaff : Excuse me, May I help youGuest: Yes, I’m looking for my locker.Staff : May I know your locker number, pleaseGuest: Yes, my locker number is 018.Staff : That’s at the other end of the corridor.. Follow me. Please.I’ll show you to your locker.Guest: Thank you. It’s very kind of you.Staff : It’s my pleasure to serve you. Please enjoy your stay.Guest: Yes. I will.Staff : Going up, sirGuest: Yes.Staff : Watch your steps, please, the floor is wet.Guest: OK, thank you.Staff : You’re welcome.PAIR WORKFind a partner and play the roles of the guest and the staff. The guest wants to find the swimming pool.UNIT 3: IN THE RECEPTION ⅠVOCABULARYHealth club 健身会 swim 游泳 swimming pool 游泳池Body-fit 健身 gym 健身房 hotel guest 酒店住客Room card 房卡 member card 会员卡 register 登记PHRASES ON THE JOBGood morning/afternoon/evening, Sir/Madam/Miss.先生/女士/小姐,早上好/下午好/晚上好,欢迎光临健身会;Are you going to swim or body-fit请问您是来游泳还是健身呢Are you the guest of our hotel, Sir请问您是住在酒店的吗Could you please show us your room card to register/ Could you please show us your member card to register请出示您的房卡登记一下好吗/请出示您的会员卡登记一下好吗Could you please sign your name here请您在这里签上您的名字好吗Do you need the safe-deposit service您需要贵重物品保存服务吗This is the key to the locker; Please keep it well. Locker room is over there. Lady’s is in the right and gentlemen’s is in the left.这是您的更衣柜钥匙,请妥善保管,男更衣在左边,女更衣室在右边;The swimming pool and the equipment are free for our hotel guests.我们这里房客是免费使用游泳池和健身设施;You can enjoy yourself here from 7:30am to 24:00.我们的营业时间是从早上7：30至凌晨24：00时结束;We supply the bath towel, shampoo, bath foam for free.我们这里提供免费的浴巾、洗发液、沐浴液;We supply service to the our hotel guests and the club members and their friends.我们这里只接待酒店房客和会员及会员朋友和房客朋友;TALKING TO THE GUESTStaff : Good morning. Welcome to Hearth Club. Are you going to swim or body-fit, SirGuest: I’m going to swim, may be do some body-fit thenStaff : Are you our hotel guest, SirStaff : Could you show us your member card that we can register for you. Guest: Here you are.Staff : Thank you.Staff : Cold you please sign your name hereGuest: Ok.Staff : Thank you.. I wish you have a good time here.PAIR WORKFind a partner and play the roles of the guest and the staff.UNIT 4: IN THE RECEPTION IIVOCABULARYAvailable 有效地 Warm water 温水Massage 按摩Temperature 温度 Depth 深度 Meter 米Degree 度 Hard sole shoes 硬底鞋Slipper 拖鞋Bathing suits 游泳衣 Bathing trunks 泳裤PHRASES ON THE JOBHow much is the member card / How to get one请问您这里会员卡是多少钱一个怎么办理The member card only for gym or for swim is 700 for 30 times and available in 3 month.The member card for gym and swim is 900 for 30 times and available in 3 months办理健身会员卡30次700元有效期为三个月；办理游泳会员卡30次700元有效期为三个月；办理健身和游泳卡900元30次有效期三个月;We have a warn massage Pool, The temperature is 36oC我们有一个温水按摩池,水温是36度;The depth of the big pool is 1.4 m大池水深都是1.4米Could you tell me the temperature of the waterThe depth of the poolExcuse me, I’m afraid you cannot go in to the swimming pool. while wearing the hard sole shoes slippers are allowed对不起,您不能穿硬底鞋进入泳池,我们要穿拖鞋才可以进入泳池;Could you tell me how much is the bathing suit/Bathing trunks请问泳裤泳衣卖多少钱一件The price is different bathing suit is 85 and bathing trunks are 100.泳衣、泳裤有不同的价格,泳衣有85元RMB一件,泳裤100元RMBHow much is the Sun Oil RMB80 a bottle.请问防晒油卖多少钱一瓶一瓶是售价180元;How much is the swimming glasses RMB85.请问游泳镜售价多少钱卖85元一幅;TALKING TO THE GUESTStaff : Good afternoon SirGuest: Good afternoon. I want to be the member of hearth club. Could you tell me the detailsStaff: Ok, We have 3 kind of cards, One is only for swimming, One is only for body-fitting and the other is for both. The card only for swimming orfitting is 700 for 30 times and available in 3 months. and the card forboth is 900 for 30 time and available in 3 months too.Guest: I see. What about the water temperature and depth of the pool.Staff : We have a warm massage pool, and the temperature is 36oC.The depth of the big pool is 1.4 meter. Would you like me to show you our clubGuest: Ok, thank you.Staff : This way ,please.PAIR WORKFind a partner and play the roles of the guest and the staff.UNIT 5: IN THE SWIMMING POOLVOCABULARYCould you give me a bath towel Ok/Certainly, Wait for a moment please.可以拿一条浴巾给我吗可以;May I order something to drink or eat Yes, What would you like to order请问你们这里可以点东西吃吗可以,先生您需要点什么呢A cup of cold coffee and a coke. Ok, Wait for a moment please.一杯冻咖啡和一罐可乐,好的,请稍后;May I smoke here Yes, I’ll take the ashtray for you.请问这里可以抽烟吗可以,我给你拿烟盅;What’s time nowIt’s 10:20.请问现在几点了现在10点20分;Sir/Miss, Excuse me, The health club will be closed in 5 min.先生/小姐,对不起,还有5分钟我们到下班的时间了;Till what time are you open We are opentill….pm..你们何时关门我们营业一直到;;;点;Our swimming pool is open till…pm.. We have bath towelsand slippers for you.游泳池一直营业到;;;点; 我们为您提供浴巾和拖鞋;This way, please. Sir/Miss. Excuse me, the HealthClub will be closed in 5 minutes.请这边走; 先生/小姐,对不起,还有5分钟我们就下班了;Let me show you to the locker room. The water’s temperature is 38℃thirty-eight degrees centigrade让我带您到更衣室; 水温是38度;The depth is 1.4 meters. It’s warm water. It’s free of charge.水深是1.4米; 是暖水;这是免费的;Staff : What can I do for you , Sir/MadamGuest: Could you give me a bath towelStaff : Ok/Certainly. Wait for a moment, please.Staff : Sir/Madam, this is your bath towel.Guest: Thank you .By the way ,may I order something to drink or eatStaff : Yes. What would you like to orderGuest: A cup of cold coffee and a can of coke.Staff: Ok/Certainly. Wait for a moment, please.Guest: May I smoke hereStaff: Yes. I’ll take the ashtray for you.Guest: What’s the time nowStaff: It’s 10:20.PAIR WORKFind a partner and play the roles of the guest and the staff.UNIT 6: IN THE GYMVOCABULARYCoach 教练 Cramp 抽筋 Amount ofexercises 运动量Tread mill 跑台 Climber 台阶器 Upright cycle 直立式单车Cross trainer 运转器 Rowing ergometer 划船练习器 Overheadpress 推肩练习器Chest press 推胸练习器 Abdominal 腹肌练习器 Leg extension PHRASES ON THE JOBExcuse me, Sir/Miss, It’s mot allowed to go in the gym wearing bathingsuit/trunks.先生/小姐,对不起,你不能穿泳衣/泳裤进入健身房;You can do exercises in gym if you put on the sports shoes and suits.你需要换好运动鞋及运动衣才可以到健身房运动;Could you give me a towel可以给我一条毛巾吗We prepared all kinds of machine for you.我们为您准备了很多运动器具;Staff : Good morning SirGuest: Good morning.Staff: see the guest wearing the bath suit. Did you have a good time in the swimming pool.Guest: Yes. It’s nice. And I want to do some exercises here.Staff : I’m sorry, Sir. Bath trunks are not allowed to go in gym. You’d better put on you sports suits and shoes.Guest: Ok, I’ll go to the changing room and come back later.PAIR WORKFind a partner and play the roles of the guest and the staff.。
健身英语词汇大全
健身英语词汇大全1. 基本词汇- Fitness - 健身- Exercise - 锻炼- Workout - 训练- Gym - 健身房- Strength training - 力量训练- Cardiovascular exercise - 有氧运动- Stretching - 拉伸- Repetition - 重复- Set - 组- Resistance - 阻力- Flexibility - 灵活性2. 健身器械- Treadmill - 跑步机- Exercise bike - 健身单车- Elliptical trainer - 椭圆机- Dumbbell - 哑铃- Barbell - 杠铃- Kettlebell - 壶铃- Resistance band - 弹力带- Stability ball - 稳定球- Medicine ball - 药球- Weight machine - 器械机3. 健身动作- Push-up - 俯卧撑- Sit-up - 仰卧起坐- Squat - 深蹲- Lunge - 弓步- Plank - 平板支撑- Burpee - 卧起跳- Jumping jacks - 跳跃伸展- Deadlift - 硬拉- Lunges - 曲踢腿- Russian twist - 俄式扭转4. 健康饮食- Protein - 蛋白质- Carbohydrate - 碳水化合物- Fat - 脂肪- Fiber - 纤维素- Vitamin - 维生素- Mineral - 矿物质- Water - 水- Balanced diet - 均衡饮食- Portion control - 合理分食- Nutrient-rich - 营养丰富5. 健身活动- Yoga - 瑜伽- Pilates - 普拉提- Zumba - 尊巴舞- Tai Chi - 太极拳- Kickboxing - 踢拳- Cycling - 骑行- Running - 跑步- Swimming - 游泳- HIIT (High-Intensity Interval Training) - 高强度间歇训练- CrossFit - 功能性训练这只是一小部分健身英语词汇，希望对你的学习有所帮助。
Gym English-健身英语
1.健身房?gym2.每个人到健身房的目的不一样，也许你会想要：3.健康点?to?become?healthy4.保持体态?to?get?fit5.减肥?to?lose?weight6.增重?to?gain?weight7.增强肌肉?to?build?muscle8.塑身?to?shape?your?body9.眼睛吃冰淇淋?to?watch?nice?bodies10.交朋友?to?make?friends11.打屁?to?chat12.13.14.2.?健身中心?fitness?center15.健身俱乐部：health?club16.17.18.3.?健身教练?trainer19.20.21.4.?运动鞋?sneaker22.23.24.5.?置物柜?locker25.26.27.6.?入会费?membership?fee28.29.30.7.?参加?(健身课程)?to?enroll?in31.The?member?ship?fee?is?23,000?when?you?enroll?in?our?program.32.当您完成入会手续后，我们会跟您收取两万三千元的入会费。
33.34.35.8.?局部瘦身?spot?reduction36.spot?(n.)：?部位37.reduction?(n.)：减少38.39.40.9.?脂防?fat41.消除脂肪：to?reduce?the?fat?/?to?get?rid?of?the?fat42.低脂饮食：low-fat?diet43.44.I?work?out?every?day?in?order?to?increase?the?muscle?in?my?chest?and?arms?and?get?rid?of?the?fat?around?my?waist.45.我每天健身，为的就是增加我胸部和手臂的肌肉，并消除腰部的脂肪。
46.47.48.10.?体适能?fitness49.50.51.11.?健身?to?work?out52.我们也可以把work?out两个字合在一起，变成一个名词：workout.53.54.It's?becoming?a?trend?for?modern?people?to?work?out?in?the?gym.55.现代人在健身房健身已慢慢成为一种趋势。
健身英语翻译
健身英语翻译Fitness English Translation (700 words)健身可以带来许多好处，并且在世界各地都有很多人热衷于健身活动。
随着全球健身文化的发展，健身术语和短语在各种语言中也越来越常见。
以下是一些常用的健身术语的英语翻译，帮助你更好地理解健身话题并与他人交流。
1. 健身房 - Gym2. 有氧运动 - Aerobic exercise3. 无氧运动 - Anaerobic exercise4. 重量训练 - Weight training5. 有氧器械 - Cardio equipment6. 器械练习 - Machine exercise7. 自由重量训练 - Free weight training8. 健身教练 - Fitness trainer9. 伸展运动 - Stretching exercises10. 健身计划 - Fitness program11. 健身目标 - Fitness goals12. 肌肉力量 - Muscle strength13. 心肺功能 - Cardiovascular fitness14. 平衡训练 - Balance training15. 核心训练 - Core training16. 爆发力训练 - Plyometric training17. 燃脂 - Fat burning18. 高强度间歇训练 - High-intensity interval training (HIIT)19. 健身挑战 - Fitness challenge20. 健康生活方式 - Healthy lifestyle在健身房中，你可能会听到以下常用的健身指令和问候语：1. 做俯卧撑 - Do push-ups.2. 做仰卧起坐 - Do sit-ups.3. 提起杠铃 - Lift the barbell.4. 做卧推 - Bench press.5. 做深蹲 - Do squats.6. 做臀桥 - Do hip bridges.7. 跑步机上跑步 - Run on the treadmill.8. 骑动感单车 - Ride the stationary bike.9. 用哑铃做锻炼 - Do exercises with dumbbells.10. 做平板撑 - Do planks.11. 尝试一些拉力机训练 - Try some cable machine exercises.12. 加入一个健身小组 - Join a fitness group.13. 和其他人打招呼 - Greet others.14. 与健身教练讨论你的健身目标 - Discuss your fitness goals with a trainer.15. 询问关于健身器材的使用方法 - Ask about how to use fitness equipment correctly.16. 打卡记录你的训练时间 - Check in to record your workout time.17. 帮助新来的人适应健身环境 - Help newcomers adapt to the gym environment.18. 鼓励他人继续努力 - Encourage others to keep up the good work.19. 合适的休息时间 - Appropriate rest time.20. 放松和拉伸，避免肌肉拉伤 - Relax and stretch to avoid muscle strains.无论你是健身新手还是久经沙场的健身达人，这些英语术语和表达都将对你有所帮助。
健身中心常用英语图文稿
健身中心常用英语集团文件版本号：（M928-T898-M248-WU2669-I2896-DQ586-M1988）健身中心常用英语Unit 1：GREETINGS & FAREWELLSVOCABULARYwelcome 欢迎 friend 朋友farewell 告别identify 识别 definitely 肯定 safe PHRASES ON THE JOBGood morning. Good afternoon. Good evening.Welcome back. Hi早上好。
下午好。
晚上好。
欢迎回来。
嗨。
Hello. How do you do How are youFine, thank you, and you你好。
你好。
你好吗很好，谢谢，你呢Fine, thanks, and you Good-bye . Good night.Good-bye .很好，谢谢，你呢再见。
晚安。
再见。
It was nice to see you again. Have a good evening. See you later.It was nice seeing you.很高兴又见到你。
晚上愉快。
回头见。
很高兴见到你。
Have a good weekend. Have a safe trip. Have a good day.Hope to see you again.周末愉快。
一路平安。
祝您愉快。
希望再见到您。
Thank you for coming (Thanks for coming). Look forward to seeing you again.感谢光临。
盼望再见到您。
TALKING TO THE GUESTStaff : Good morning. Mr. Smith. How are you todayGuest: Good morning. Jane. I’m fine, thanks, and youStaff : I’m fine too. Are you checking-out todayGuest: Yes, I think so.Staff : Did you enjoy your stay hereGuest: Yes, I did.Staff : I hope our service is to your satisfaction.Guest: Sure. I’m very pleased with everything here.Staff : Thank you. I wish you a nice trip home and look forward to seeing you again.Guest: Thank you. I’ll definitely come to the 999Royal -Suites & Towers next time I’m in Shenzhen.PAIR WORKFind a partner and play the roles of the staff and the guest.UNIT 2: OFFERING HELPVOCABULARYappreciate 欣赏、感激 grateful 感谢 offer提供assist 帮助 favor 喜欢desire 希望PHRASES ON THE JOBAnything I can do for you If there’s anything I can do to help, please let me know.我能为您做些什么如果有我能帮忙的话，请告诉我。
健身房英语
毛巾、浴巾towel [ˈtauəl]淋浴间bathroom[ˈbæθ rum]浴袍bathrobe [ˈbæθˈrəʊb]拖鞋slippers [ˈslipəz]梳子comb[kəum]润肤乳cream [kri:m]洗发水shampoo [ʃæmˈpu:]（香波）沐浴露body wash [ˈbɔdi wɔʃ]电吹风hair dryer['heə draɪə]更衣柜locker[ˈlɔkə，ˈlɒkə(r)]泳衣swimming suit [sju:t]泳裤swimming trunks [trʌŋk]泳帽swimming cap 泳镜swimming goggles[ˈgɔglz]健身房gymnasium [dʒimˈneiziəm] 瑜伽yoga瑜伽房Stretching room遥控器tv controller一次性纸杯d isposable paper cup饮水机drinking fountain [ˈ'faʊntən] 抽纸removable tissue跑步机running machine / Treadmill 单车bicycle [ˈbaisikl]云步机Cloud-step machine桑拿Sauna湿蒸Steam-room 登山机Stair-climbers 哑铃Dumbbell按摩池hot tub摄氏Celsius ['selsi:əs]✧您可以写下房号然后签名吗？Could you write down the room number and sign?✧请问需要更衣柜吗？Do you need locker?✧-我可以知道您的姓名吗？（自行考虑是否把问姓名改成只问姓，这样方便直接称呼Mr./Mrs.X）-M ay I have your name?-我是xxx。
--I’m xx.✧男更在直走到底的左手边Go straight to the end, male’s changing room is at your left side.✧有任何需要帮助的请喊我Anything I can help you please call me.✧我们泳池长25宽7.5深1.2。
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课程类：
〔yoga瑜伽〕〔spinning动感单车〕〔body arts身体艺术〕〔aerobics有氧操〕〔step踏板〕〔boxing拳击〕〔karate空手道〕〔fitball健身球操〕〔hot ball热力球操〕〔ABS(abdomen back stretch)腹背部训练〕身体部位：
〔thigh大腿〕〔innerlouter thigh大腿内部／外侧〕〔calf(calves)小腿〕〔butt(buttocks)臀部〕〔triceps肱三头肌〕〔biceps 肱二头肌〕〔heel脚后跟〕〔hamstring腘窝〕〔lower back下背（腰的部
位)〕Chest press machine
坐姿推胸机
sover machine
双臂交叉训练机（大飞鸟机）Military press
肩部推举机
Seated row machine
坐姿划船机
Rotary torso machine
旋转训练机
Multi-hip machine
臂部复合训练机
Outer thigh abductor machine
腿部外弯机
Inner thigh adductor machine
腿部内弯机
Vertical leg press
垂直蹬腿练习器
Decline Olympic bench
奥林匹克下斜椅
Incline Olympic bench
奥林匹克上斜椅
Roman chair/back hyperextension
罗马凳
Hyperextension
腹背训练凳
2-tier horizontal dumbbell rack
哑铃架
Standard weight tree
铃片架
Olympic weight tree
铃片架
Stretch corner
伸拉角
Stretch zone
伸拉中心
Leg press
腿部推蹬机
Leg extension
腿部伸展机
Standing tricep
站式肱三头肌训练器
Standing bicep
站式肱二头肌训练器
Dip chin ab
单杠提膝器
Preacher curl bench
屈臂训练凳
Lat
复合高拉机
Row
复合划船机
Abdominal
腹部训练器
Cable column
复合拉伸机
Hamstring
低拉机
Utility bench
三角椅
Adjustable bench
可调式哑铃椅
Barbell
杠铃架
Double tier dumbbell
双层哑铃架
Recumbent cycle
卧式健身车
Treadmills
踏步机
Display stem: 显示器支撑杆External circlip:
Display lower: 显示器下盖
Flush head press in stud: 埋头大头钉
Seat carriage 座位滑动架
Pozi美国百老汇舞台的专业舞者，也是知名节目主持人更是健身专家IEC Free plug, shutter snap fit: 通用插头
Caplug 盖塞
End plaque cap 瓷花后盖
End cap 后盖
Pedal leaver arm: 踏板臂
Rubber bump stop: 橡胶缓冲器
Crutch tip：
Nutsert 螺母
Toothed belt idler plate: 皮带惰轮锯齿板（保留英文）
Step hole trim L/hand: 左踏板孔饰物
Step hole trim retaining block: 踏板孔饰物固定块
Runner assembly 转动组件
Roller member pivot: 辊构件枢轴
Logo wheel: 轮子（带标识）
Crank plate: 曲板（保留英文）
Ribbed insert: 扶手连杆
Cover center section: 盖板中心部分
Countersunk socket set screw: 埋头螺丝PEC machine/butterfly 蝴蝶机
Incline press machine
上斜推胸机
Bicep curl machine
二头肌训练机
AB machine
腹部前屈机
Lat machine with mid row
高拉训练机
Leg curl machine/seated leg curl
屈腿训练机
Leg press machine
腿部推蹬机
Leg press/hach squat machine
倒蹬/斜蹬机
Pro-smith machine
安全杠铃练习机
Counter-balanced smith machine
史密斯机
Seated calf machine
坐姿小腿练习机
Dip station
双杠练习器
Military press
肩部推举机
Tricep press down machine
三头肌训练机
Arm curl
二头肌推举器
Standing hip/multi-hip machine
臂部复合训练机
Abdominal
Bi-axial chest press
双轴上斜推胸机
Seated chest press
坐工推胸机
Dual cable column
双臂训练机
Bicep
二头肌训练机
Tricep
复合三头肌训练机
Functional lift
复合抬举机
Calf
小腿训练机
Cable cross
复合飞鸟机
Flat bench
扁平椅
Abdominal bench
腹部训练椅
Single tier dumbbell
单层哑铃架
Squat rack
挂片式深蹲架
Stepper
台阶器
Rubber earring moulding: 橡胶基座
Allen wrench 通用扳手
Cord bracket 夹线板
Freeweight dumbbell 负重哑铃Freeweight 负重
weight training 负荷训练
strength training 力量训练endurance training 耐力训练
path of motion 动作路径Overhead Tricep 三头肌高位训练机
Sets 套
胸部推举机
Shoulder press machine
肩部推举机
Tricep press down machine
三头肌训练机
Back machine
背部训练机
Lat pull down
高拉机训练机
Leg extension machine
腿部伸展机
Flat bench
哑铃平椅
Flat/incline/decline bench
可调式哑铃椅
Flat Olympic bench
奥林匹克平椅
Vertical knee raise
单杠提膝器
Preacher curl bench
屈臂训练凳
Wab board
腹肌板
Seated calf machine
小腿训练机
Lateral shoulder raise
肩部侧推机
Hip abductor
腿部外弯机
Hip adductor
腿部内弯机
Chest mid-row
滑船机
Lat high row
高位滑船机
Roman Chair/ back hyperextension 罗马凳
45 hyperextension
腹背训练凳
Vertical knee raise
单杠提膝器
背肌训练机
Incline trainer
上斜跑步机
Squat
蹲式复合训练机
Chest
复合胸部训练器
Shoulder
复合肩部训练机
Step
负重踏步机
Quadricep
复合腿部训练机
Plate loaded squat
挂片式深蹲机
Adductor
夹腿机
Upright cycle
立式健身车
Rubber boot: 橡胶支座
6.3 Amp time Lag glass body: 6.3 Amp保险丝Wiring loom: 接线器
Poly “V”drive pulley: V形驱动滑轮
Full dog point socket set: 专用螺丝
Reps. (repetition) 组
Weight stack 配重片
Cycling equipment健骑机/ 健身车。