初三-任务型阅读真题训练集

任务型真题训练1（注意：每个空格只填1．个单词

．．．。）

There are four million people with diabetes (糖尿病) in the UK—that’s one in every 16 people. There are two main types of diabetes: Type 1 and Type 2. Type 1 is less common and is

not preventable. In the UK, 90% of diabetes are Type 2. It has something to do with weight gain

and a sedentary (久坐的) lifestyle, but there are other risk reasons. The good news is that around

80% of cases of Type 2 diabetes are preventable.

Are you at risk?

Type 2 diabetes can come on slowly. It may not be easy to find the signs. So it is important to understand the risk reasons. People with Type 2 diabetes can feel thirsty, tired and need to go to

the toilet more often.

Tips on preventing Type 2

If you have Type 2 diabetes, it is very important to control your weight. If you are overweight,

Type 2 diabetes can be avoided by reducing your weight.

Exercise is necessary for good health. It not only helps to keep a healthy weight, but can

lower blood-sugar levels because it helps your body to use insulin (胰岛素) more effectively. To

have high levels of everyday activities, including walking, housework, playing with children and hobbies—anything that gets you moving.

Also, a healthy diet will help you manage your weight. Vegetables and fruits are low in calories and are rich in vitamins, minerals (矿物质) and fiber (纤维). This is important for good digestion (消化) and slows down the sugars into the blood. However, some types of fruits are high

in sugar, so getting most of your five-a-day from vegetables is better.

Whole grains are good for Type 2 diabetes because the husk (外壳) of the seed is kept. This

is often the best part of the grain, with fiber and protein (蛋白). Protein is good for Type 2 diabetes. Fish, meats, eggs, nuts and many beans are rich in protein.

Foods high in both fat and sugar are very bad for your health and should be avoided. Water is

the best because there aren’t any calories in it while many other drinks, such as soft drinks, energy drinks and milky coffees are really bad.

How to 56. __________ the risk of diabetes

General introduction ● Compared with Type 2, T ype 1 is less 57. __________ and can’t be prevented.

●　S ome Type 2 diabetes are 58. __________ by weight gain and a sedentary lifestyle.

The conditions of Type 2 diabetes ●　T he signs of Type 2 may not be found 59. __________.

●　P eople can feel thirsty, tired and need to go to the toilet more often.

Tips on

60.__________ Type 2 Controlling your

weight

● 61. __________ Type 2 diabetes by losing weight. Doing exercise ● Taking high levels of 62. __________ activities.

Having a healthy

diet

● Eating more f ruits and vegetables 63. __________

of vitamins, mineral and fiber.

●　C hoosing whole grains and water 64. __________

calories.

●　65. __________ away from those foods high in both

fat and sugar.

任务型真题训练 2

The ostrich is the largest bird in the world. The ostrich is found in nature in Africa, but it is

raised all over the world for its meat.

The ostrich is a unique（独特的）looking animal. It has long skinny legs, a big body with

small wings, a long neck, and a dangerous long beak（喙）. Even though it has wings, it can’t fly. But they aren’t completely useless either. They help a lot with balance when the ostrich is running at full speed and needs to change directions. The ostrich usually weighs between 200 and 300 pounds and can grow to 9 feet tall. Its large body is covered with feathers.

The ostrich is famous for its speed on the ground. Its powerful legs allow it to reach speeds of

40 miles per hour! Ostriches can also use their strong legs to kick any enemy or even kill a human

or a lion. However, in most cases the ostrich just uses its speed to run away from any danger.

Ostriches eat whatever they can find. This includes plants, insects, and small animals like lizards. They often live in groups. A group will have around ten birds, but some groups even have

100 birds. This way the whole group can help to protect the eggs. Ostrich eggs are the biggest

eggs of any animal at an average of 3 pounds.

Ostriches don’t actually put their head in the ground as many cartoons like to show. What they really do is to lie down and put their head and neck flat on the ground to hide. From a distance all you can see is their body, so it appears as if they have put their head in a hole in the ground. Ostriches can not only kick with powerful feet, they are also armed with 4 inch long claws

（爪）on their feet.

The Ostrich

Living

56.__________

?Be found in nature in Africa and raised all over the world