高考英语第一轮复习课件1学习课件
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高三英语一轮复习公开课课件高一Unitonetwo.ppt
Chuck, a lucky businessman in a movie, _______ an air crash, landing on a_______ island, where he made a living by_______ for food and________fire on the island, he made _______with a volleyball. It was by dealing with his friend that he realized that one shouldn‘t always _____ about himself, instead he should ______ more about friends, for they could share his happiness and ______.
B
B
1). I was walking on the street when suddenly I heard my name called. 2). He was about to go to bed when he heard a knock on the door. 3). I had got seated when the concert began. be doing … when … be about to do … when… had done…when… .
1.争论(n) 2.敏捷的 3.古典的 4.冒险 5.悲哀;悲痛 6.口语 7.错误 8.触觉,知觉 9.相等的 10.政府;内阁 11.欧洲的 12. 总统,校长 13. 比较 14. 南方的 15. 贸易;商业 16. 短语;表情 17. 全球的
1. 演说;讲话 2.相等的 3. 整理;收拾 4. 发音 (n) 5. 替换 6. 分享 7.争论(n) 8. 短语;表情 9. 敏捷的 10. 贸易;商业 11.总统,校长 12. 比较 13.欧洲的 14. 宽的 15.政府;内阁 16.本地人;本国人 17.古典的
B
B
1). I was walking on the street when suddenly I heard my name called. 2). He was about to go to bed when he heard a knock on the door. 3). I had got seated when the concert began. be doing … when … be about to do … when… had done…when… .
1.争论(n) 2.敏捷的 3.古典的 4.冒险 5.悲哀;悲痛 6.口语 7.错误 8.触觉,知觉 9.相等的 10.政府;内阁 11.欧洲的 12. 总统,校长 13. 比较 14. 南方的 15. 贸易;商业 16. 短语;表情 17. 全球的
1. 演说;讲话 2.相等的 3. 整理;收拾 4. 发音 (n) 5. 替换 6. 分享 7.争论(n) 8. 短语;表情 9. 敏捷的 10. 贸易;商业 11.总统,校长 12. 比较 13.欧洲的 14. 宽的 15.政府;内阁 16.本地人;本国人 17.古典的
2022届高考英语一轮复习必修1Unit1Friendship课件新人教版
[话题运用]——根据提示进行写作 1.我仍然清楚地记得曾经有一段时间,湛蓝的天空,鸟儿清脆的歌声, 明亮的月光,弥漫的花香,从未令我如此心迷神往过。 __I__ca_n__w_e_l_l _re_m__e_m_b_e_r_t_h_a_t_th_e_r_e_w__a_s_a_t_im__e_w__h_e_n_ a deep blue sky, the song of the birds, moonlight and flowers could never have kept me spellbound.
entirely
11.Our parents are more __c_o_n_c_e_rn_e_d____ about our health and future.As far as I'm __co_n_c_e_r_n_e_d____,we should talk with our parents and tell them our _____c_o_n_c_e_r_n_s.(concern) 12.A few people ___ag_r_e_e_d___ while most people ___d_is_a_g_r_ee_d____, so no ___a_g_re_e_m__en_t___ was made.(agree)
games.
第二组 [先记牢] 1.be concerned __a_b_o_u_t___ 关心;挂念 2.suffer __f_r_o_m___ 遭受;患病 3.get along _w__it_h____ 与……相处;进展 4.calm (...) ___d_o_w_n__ (使)平静下来;(使)镇定下来 5.__a_t___ dusk 在黄昏时刻
's worse,he ____________ from hearstuaftftearicnkgws hen he was in his
2023版高考英语一轮总复习第一部分教材知识梳理Unit1课件ppt新人教版选择性必修第二册
15.__a_s_s_is_t_an_t__ n.助理;助手→___a_s_s_is_t___ v.帮助;促进→ assistance n.帮助;援助
16.trace vt.追溯;追踪;查出 n.痕迹;遗迹;踪迹 →_t_r_a_ce_a_b_l_e_ adj.源于→__tr_a_c_er__ n.追踪者
8._v_a_c_c_i_n_e_ n.疫苗 9.__s_o_l_id___ adj.可靠的;固体的;坚实的 n.固体 10.___c_a_st___ vt.投射;向……投以(视线、笑容等);投掷 11.__p_o_u_r___ vt.倒出;倾泻;斟(饮料) 12._c_o_n_c_re_t_e_ n.混凝土 adj.混凝土制的;确实的;具体的 13._o_u_ts_t_a_n_d_in_g_ adj.优秀的;杰出的;明显的 14._a_b_s_t_ra_c_t_ adj.抽象的;理性的 n.(文献等的)摘要 15._c_o_n_c_e_p_t_ n.概念;观念 16._b_r_i_ll_ia_n_t_ adj.聪颖的;绝妙的;明亮的
高频词汇 1.__s_e_v_er_e__ adj.极为恶劣的;十分严重的;严厉的 2.__s_u_b_s_ta_n_t_ia_l__ adj.大量的;价值巨大的;重大的 3._d_e_c_re_a_s_e_ n.减少;降低;减少量 vt.& vi.(使大小、数量 等)减少;减小;降低 4._th_i_n_k_i_n_g_ n.思想;思维;见解 5.__c_e_l_l ___ n.细胞;小房间;单间牢房 6.__v_ir_u_s___ n.病毒 7.__fi_n_d_i_n_g_ n.发现;调查结果;(法律)判决
选择性必修第二册
UNIT 1 SCIENCE AND SCIENTISTS
16.trace vt.追溯;追踪;查出 n.痕迹;遗迹;踪迹 →_t_r_a_ce_a_b_l_e_ adj.源于→__tr_a_c_er__ n.追踪者
8._v_a_c_c_i_n_e_ n.疫苗 9.__s_o_l_id___ adj.可靠的;固体的;坚实的 n.固体 10.___c_a_st___ vt.投射;向……投以(视线、笑容等);投掷 11.__p_o_u_r___ vt.倒出;倾泻;斟(饮料) 12._c_o_n_c_re_t_e_ n.混凝土 adj.混凝土制的;确实的;具体的 13._o_u_ts_t_a_n_d_in_g_ adj.优秀的;杰出的;明显的 14._a_b_s_t_ra_c_t_ adj.抽象的;理性的 n.(文献等的)摘要 15._c_o_n_c_e_p_t_ n.概念;观念 16._b_r_i_ll_ia_n_t_ adj.聪颖的;绝妙的;明亮的
高频词汇 1.__s_e_v_er_e__ adj.极为恶劣的;十分严重的;严厉的 2.__s_u_b_s_ta_n_t_ia_l__ adj.大量的;价值巨大的;重大的 3._d_e_c_re_a_s_e_ n.减少;降低;减少量 vt.& vi.(使大小、数量 等)减少;减小;降低 4._th_i_n_k_i_n_g_ n.思想;思维;见解 5.__c_e_l_l ___ n.细胞;小房间;单间牢房 6.__v_ir_u_s___ n.病毒 7.__fi_n_d_i_n_g_ n.发现;调查结果;(法律)判决
选择性必修第二册
UNIT 1 SCIENCE AND SCIENTISTS
2022高考英语一轮复习Unit1Foodforthought课件外研版必修第二册ppt
Ⅱ.单元核心短语 1.suffer from 2.in case 3.belong to 4.end up 5.catch up 6.adapt to 7.pick up
遭受;受……苦 以防万一 属于 (尤指经历一系列意外后)最终处于;到头来 打听(不在时发生的事情);别后叙谈 适应 买;购买
Ⅲ.教材重要词块
7.convenient adj.方便的;便利的→convenience n.方便;便利 8.identify v.确定;发现→identification n.确认 9.salty adj.含盐的;咸的→salt n.盐 10.resist v.忍住;按捺→resistance n.抵制 11.suffer v.(身体上或精神上)受苦→suffering n.苦难→sufferer n.受 苦者 12.differ v.不同;不一样;有区别→different adj.不同的;不一样的 →difference n.不同;不一样
6.Flights in and out of the city are _f_u_n_c_ti_o_n_in_g__ (运行) normally again. 7.Doctors remind people to eat a balanced _d_ie_t_ (饮食) during festivals. 8.It's bad _m_a_n_n_e_r_s (礼貌) to talk with your mouth full. 9.The boys hid Tom's bike to play a _t_ri_c_k_ (恶作剧) on him. 10.We strongly r_e_c_o_m_m__e_n_d_e_d (建议) reporting the incident to the police.
高考英语第一轮课本复习课件必修三 Unit 1 Festivals around the world(人教新课标)
三、词语派生 用括号中所给词的适当形式填空。 1. The children were wearing traditional ________ national dress. (nation) 2. Mexico gained its ______________ from Spain in independence l821. (depend) 3. A local poor peasant ________ the soldiers through led the forest. (leader) 4. There is no doubt that the basic needs of the people should be ________ first. (satisfy) satisfied 5. The country’s economy is mainly ___________ and agricultural depends on crops like coffee. (agriculture)
Warming up-I(5m)
Brainstorming
The Double Ninth Festival
What kinds of festivals in China do you know about?
The Double The Spring Festival Seventh Festival
6. Her unhappy childhood was the o________ of her origin problems later in life. 7. The school is widely a__________ for its excellent admired teaching. 8. A crowd g__________ to see what had happened. gathered 9. In my village, it is the c________ for a girl to take custom her mother’s name 10. She’s dreaming she’ll meet a tall, dark, h___________ man by chance in the street. handsome
高考英语一轮复习 PPT课件 图文
Lesson 2&3
教学重点:课本梳理、重点单词短语和句型讲解
课文回顾:阅读课文,完成《步步高复习讲义》 P55第一题:教材活用-----根据课文内容完成 下面的短文;第二题:课外拓展-----语法填空 (旨在训练用30个单词概括大意的能力) 作业要求:阅读课文,试着用18个单词概括课 文大意,再比较答案 文章讲述了Daisy的经历。她到西藏,津巴布 韦和热带雨林游览,在那她发现一些动物濒意 识到临灭绝,由此她保护动物的重要性。
You speak English well,but you’d better pay more attention to your written English. 你英语讲得很好,但最好对书面英语多加注意。
归纳总结 attention n.注意力;注意,留心 pay/give attention to attract/catch/draw/get one’s attention吸引某
即学即用
(1)The disease is beginning to affect her eyesight (侵袭到她的视力).
(2)Does television have an effect on (对……有影响) children’s behaviour?
2.contain
It contains a powerful drug which affects mosquitoes. (回归课本P26)
• One day, Daisy d_r_e_a_m__e_d__a strange dream. She flew in a wonderful _c_h_a_i_r__to _t_a_l_k__with an _a_n_t_e_lo_p_e___in Tibet. The antelope told her they were hunted because of their _f_u_r_which can be used to make _sw__e_a_te_r_s_like hers. In three years they may all be_g_o_n_e__. Later, she _f_le_w___to Zimbabwe where she talked with ane_l_e_p_h_a_nat nd
2024届高考一轮复习英语课件( 人教版)必修第一册 Unit 1 Teenage Life
5 So the next time you feel like you do not want to do boring,difficult homework or go to class,think about the children who don’t have the chance to get a good education.(the next time引导的时间状语从句) 所以下一次你感到你不想做枯燥、有难度的作业或去上课时,想想 那些没机会接受良好教育的孩子。
4
movement
→move
5
suitable
→suit
6
actually
→actual
7
challenge
→challenging
n.动作;运动;活动 vt.& vi.移动;搬家 vt.使感动 adj.合适的;适用的 vt.适合;适宜于 n.套装,西装 adv.事实上;的确 adj.实际的;真实的 n.挑战;艰巨任务 vt.怀疑;向……挑战 adj.有挑战性的
6 plate
n.盘子;碟子
7 youth
n.青年时期;青春
8 generation 9 adult
n.一代(人) n.成年人 adj.成年的;成熟的
Ⅱ.记重点单词
1 debate 2 content
3 title 4 topic
n.辩论;争论 vt.& vi.辩论;争论 n.内容; [pl.]目录;(书、讲话、节目等的)主题 adj.满意的,满足的 n.(书、诗歌等的)名称;标题;职称;头衔 n.话题;标题
11
recommend
vt.建议;推荐;介绍
→recommendation n.建议;推荐
高中英语高考2020高考英语一轮复习Unit1Art课件新人教版选修620190703244
高考运用:完成句子
①The
(目的) of the festival is to increase awareness of
Chinese culture and traditions.
②Most businesses seek to make a profit (利润)—that is,they
(旨在) achieve income that is more than the
选修6 Unit 1 Art
基础知识·梳理 考点知识·导练
基础知识·梳理
1. aim
aimless
2. adopt
单
adoption
词
adopted
拓 展
3. possess
possession
4. predict prediction
n.目标 v.瞄准 adj.无目的的 vt.采用 n.收养;采取 adj.收养的 vt.拥有 n.所有;财产 vt.预言 n.预言;预告
4.attempt n.努力;尝试;企图 vt.尝试;企图
①
make make
an an
attempt attempt
to at
do sth. doing sth
试图做某事
归纳拓展
②at the first attempt第一次尝试 ③attempt to do sth.=try to do sth./seek to do sth.
归纳拓展
①appeal to(对某人)有吸引力;(使某人)感兴趣 ②appeal to sb.for sth./to do sth.向某人呼吁、恳
求…… ③appeal for 恳求,呼吁 ④make/launch an appeal 发出呼吁
2022高考英语一轮复习Unit1Growingup课件外研版选择性必修第二册ppt
Watson formed a group called “The Vegan Society”.The Vegan Society thought it was terrible and wrong to eat food from animals.Most people thought it was too difficult and unhealthy.However, over time, more and more people began to agree with Watson and The Vegan Society.
7.suitable adj.合适的→suit v.合适;适合 8.digestion n.消化(过程)→digest v.消化 9.consequence n.后果→consequent adj.结果的 10.evidence n.证据→evident adj.明显的 11.memorable adj.难忘的→memory n.记忆;纪念 12.legal adj.合法的→legally adv.合法地→illegal adj.非法的 13.varied adj.各种各样的→vary v.变化→various adj.各种各样的 →variety n.多样性
4.You asked if I have been thinking a lot about the future now that I'm 17. 你问既然我现在 17 了,是否对未来想了很多。
5.As students, it's likely that those moments are mainly about school life, such as sitting a major exam, giving a presentation, or becoming a boarder for the first time.
2023版高考英语一轮总复习第一部分教材知识梳理Unit1课件ppt新人教版必修第三册
15.__o_cc_a_s_i_o_n n.特别的事情(或仪式、庆典);(适当的)机会 →occasional adj.偶然的;偶尔的→_o_c_ca_s_i_o_n_a_ll_y adv.偶尔;间或
16.__p_le_a_s_e_d_ adj.高兴的;满意的→pleasing adj.使人愉快的;
14.___g_ra_c_e__ n.优美;优雅;高雅 15.__m_o_m__e_n_t n.片刻;瞬间 16.___b_r_ie_f__ adj.简洁的;简单的;短暂的 17.__b_r_an_c_h__ n.树枝;分支;支流 18._w__e_d_d_in_g_ n.婚礼;结婚庆典 19.___c_l_a_p__ vt.鼓掌;拍手;击掌 n.鼓掌;拍手;掌声 20._h_o_r_r_ib_l_e_ adj.令人震惊的;恐怖的;极坏的
10.__t_y_p_ic_a_l_ adj.典型的;有代表性的;平常的→typically adv.典型地;一般地;不出所料地
merce n.商业;贸易→__c_o_m_m__er_c_i_al_ adj.商业(化)的; 为获利为目的的→__c_o_m_m__e_rc_i_a_li_s_e vt.使商业化;利用……牟利 →commercialisation n.商业化
7.___f_ad_e___ vi.& vt.逐渐消失;(使)褪色;(身体)变得虚弱 8.___e_v_i_l__ adj.邪恶的;有害的;罪恶的 n.邪恶;罪恶; 恶行 9.__m_e_d_i_u_m_ n.媒介;手段;方法 adj.中等的;中号的 10.__a_t_m_o_s_p_h_e_re__ n.气氛;氛围;(地球的)大气(层) 11.__e_n_v_e_lo_p_e__ n.信封;塑料封套 12.__f_r_a_n_k__ adj.坦率的;直率的 13.__f_a_n_c_y__ adj.花哨的;精致的;昂贵的 vt.想要;倾慕; 自认为是
16.__p_le_a_s_e_d_ adj.高兴的;满意的→pleasing adj.使人愉快的;
14.___g_ra_c_e__ n.优美;优雅;高雅 15.__m_o_m__e_n_t n.片刻;瞬间 16.___b_r_ie_f__ adj.简洁的;简单的;短暂的 17.__b_r_an_c_h__ n.树枝;分支;支流 18._w__e_d_d_in_g_ n.婚礼;结婚庆典 19.___c_l_a_p__ vt.鼓掌;拍手;击掌 n.鼓掌;拍手;掌声 20._h_o_r_r_ib_l_e_ adj.令人震惊的;恐怖的;极坏的
10.__t_y_p_ic_a_l_ adj.典型的;有代表性的;平常的→typically adv.典型地;一般地;不出所料地
merce n.商业;贸易→__c_o_m_m__er_c_i_al_ adj.商业(化)的; 为获利为目的的→__c_o_m_m__e_rc_i_a_li_s_e vt.使商业化;利用……牟利 →commercialisation n.商业化
7.___f_ad_e___ vi.& vt.逐渐消失;(使)褪色;(身体)变得虚弱 8.___e_v_i_l__ adj.邪恶的;有害的;罪恶的 n.邪恶;罪恶; 恶行 9.__m_e_d_i_u_m_ n.媒介;手段;方法 adj.中等的;中号的 10.__a_t_m_o_s_p_h_e_re__ n.气氛;氛围;(地球的)大气(层) 11.__e_n_v_e_lo_p_e__ n.信封;塑料封套 12.__f_r_a_n_k__ adj.坦率的;直率的 13.__f_a_n_c_y__ adj.花哨的;精致的;昂贵的 vt.想要;倾慕; 自认为是
2024版高考英语一轮总复习教材复习Unit1 课件新人教版选择性必修第一册
Ⅳ.公式练句型 1.运动员们一回国,就收到了赞誉和鲜花。(upon/on doing ...) __U_p_o_n_/_O_n__r_et_u_r_n_in_g__to__th_e__c_o_u_n_tr_y___, the athletes received praise and flowers. 2.对我来说,代表我们班级写信邀请您参加这个聚会,是一种荣幸。 (It is an honour for sb.to do ...) _It_'_s_a_n_h_o_n_o_u_r__fo_r_m__e_t_o_w__r_it_e_t_o_i_n_v_it_e_y_o_u__ to attend the party on behalf of our class.
3.爱迪生为世界创造了很多发明,最著名的是灯泡。(独立主格结 构) Edison made a lot of inventions for the world, ___t_h_e_m__o_st_w__e_ll_-_k_n_o_w_n__ _b_e_in_g__b_u_lb_s__. 4.他已养成阅读时记笔记的习惯。(状语从句的省略) He has developed the habit of making notes _w_h_i_le__re_a_d_i_n_g__. 5.据报道,这部电影在世界上很受欢迎。(It is+过去分词+that) _It_i_s_r_e_p_o_rt_e_d_t_h_a_t __ the film is well received in the world.
4.His words _l_e_d_t_o_ (导致) a heated discussion among the students. 5.The pair met often — at first _b_y_c_h_a_n_c_e_ (偶然) but later by design. 6.Both sides __co_m__m__it_te_d__th_e_m__se_l_v_e_s_t_o__ (承诺;保证) settle the quarrel peacefully. 7._A__s_a_c_o_n_s_e_q_u_e_n_c_e_ (因此), he had to flee Germany. 8.The insurance policy does not cover damage caused by normal _w_e_a_r_a_n_d__te_a_r__ (磨损;损耗).
浙江省高考英语一轮复习:必修一复习课件(共75张PPT)
(1)We went through hardships while working on this project.__经__历_;__经__受_______
(2)The teacher has gone through all the papers of the students. __仔__细__检__查____
2. upset (upset, upset) being unhappy; feeling uncomfortable
be upset about: 对……感到心烦 It upsets sb that: 让某人心烦的是……
我对这则坏消息感到心烦。 I was upset about the bad news.
必修一: Unit 1 高考一轮复习
1. add up 合计
add sth up 把……加起来
add up to 加起来共计/达 add...to... 把……加在/上……
add to 增加;增添
add that...补充说
(1)Can you _a_d_d_ these figures _u_p__?
concern: A feeling of worry about something Appreciate the sentences:
a. Our principal expressed concern that there would not be enough classrooms. b. My main concern is that we won’t finish on time. c. The environmental problems are causing great concern among scientist.
(2)The teacher has gone through all the papers of the students. __仔__细__检__查____
2. upset (upset, upset) being unhappy; feeling uncomfortable
be upset about: 对……感到心烦 It upsets sb that: 让某人心烦的是……
我对这则坏消息感到心烦。 I was upset about the bad news.
必修一: Unit 1 高考一轮复习
1. add up 合计
add sth up 把……加起来
add up to 加起来共计/达 add...to... 把……加在/上……
add to 增加;增添
add that...补充说
(1)Can you _a_d_d_ these figures _u_p__?
concern: A feeling of worry about something Appreciate the sentences:
a. Our principal expressed concern that there would not be enough classrooms. b. My main concern is that we won’t finish on time. c. The environmental problems are causing great concern among scientist.
高考英语一轮复习必修一Unit课件完美版
3. I can well remember that there was a time _w_h__e_n__a deep blue sky, the song of the birds,
moonlight and flowers could never have kept me spellbound. 我记得很清楚,曾有一段时间,湛 蓝的天空、鸟儿的歌唱、月光和鲜花,从未令 我心迷神往过,
4. …it was the first time in a year and a half that I _h_a_d__s_e_e_n_ see the night face to face. 这 是我一年半以来第一次目睹夜晚,
5. It’s no pleasure _l_o_o_k_in__g_ look through these any longer ______b_e_c_anuastuere is one thing that really must _____b_e__e_x_p_e_r_i_e_nceexdperience . 观 看这些已不再是乐趣,因为大自然是你必须亲 自体验的,
But as the moon gave far too much light, I didn’t dare open a window. Another time five 5 _m__o_n_t_h_s_ month ago, I happened 6 _t_o__b_e__ be upstairs at dusk when the window was open. I didn’t go downstairs 7 _u_n__ti_l_ the window had to be shut.
16. let him work _o__u_t_d_o_o_r_s_让他在户外工作
【红对勾】高考英语一轮总复习 第一部分 Unit1 Friendship课件 课件 新人教版必修1
巧学妙记
பைடு நூலகம்
2.concern n. 关心 vt.涉及,(使)担心/关心 ...tell your friend that you are concerned about him/her and you will meet after class and talk then. 告诉你的朋友你关心他/她,下课后你们将见面谈谈。
5.set ________ 记下;放下;登记→set ________ 动 身;引起;引爆(炸弹等) 6.________ purpose (__________ design) 故意
→________ accident/chance 偶然,意外地 7.get along __________ 与……相处;进展→get sth. through ________ sb. 使某人理解,使某人接受(所讲的话) 8.________ in love with 相爱;爱上(动作)→________ in love with 爱上(状态)
4.outdoors adv. 在户外;在野外→________ adj. 户 外的 5.entire adj. 整个的;完全的;全部的→________
adv. 完全地;整个地;全然地 6.power n. 能力;力量;权力→________ adj. 有权 势的 7.dusty adj. 积满灰尘的→________ n. 灰尘,尘土
3.series n. 连续;系列→a series ________ 一连串 的;一系列 4.dusk n. 黄昏;傍晚→________ dusk 在黄昏 5.settle vi. 安家;定居;停留;vt. 使安居;安排; 解决→settle ________ 定居下来;(使某人)安静下来 6.suffer vt. & vi. 遭受;忍受;经历→suffer ______ 遭受;患病
高考英语第一轮复习课件1
• in common • a technological revolution • artificial intelligence • go by • deal with • human race • in a way • make up • after all • with the help of • watch over • communicate with each
10. Please ____m_o_v_e_____(搬动)the desk away, for it is too crowed in the room.
面对生活、的压力,白领一族们不得不经常长时间坐着办工。久而久之,感觉颈椎、脖子不舒服,严重着可能要去了,为此有可能付出不少Money。其实这一切都是可以提前预防的,今天我MicBo 博】就为大家支上几招,让烦恼不再困扰你,使你的生活变得更加轻松。 你的一双手和两只脚。 无需其它任何辅佐器材。 拍打头顶 久坐后,起身用你的双手轻轻拍打你的头顶,力度大小自我感沉舒适为度。拍打向为从头顶百汇穴处依次向下,约2-3分钟。此法可以疏通头部血液,起到健脑益智作用,从而使颈椎血液循环顺畅 按压颈椎 用你的左右手方向上下来回交换按压颈椎窝到大椎部位,力度尽量大些,时间约3分钟。 抓手运动 两脚平稳站立于地面,双手抬起举过头顶,两手做“握拳-伸展-握拳-伸展”反复的空抓运动,同时配合深呼吸放松身体,时间约2-3分钟。 上提脚跟 双脚平稳站立于地面,宽度约肩宽二分之一为宜,两手自然下垂。然后,两腿绷直,前脚掌着地,后脚跟向上提带动身体向上向下运动,与此同时身体肌肉放松,深呼吸,(做的时候你就想象着身 腿在牵引运动,其它各部分不动就行了。)时间约3分钟。这个方法是最有效的方法,做完后你会发现身心愉悦。注意事项 除过以上方法外,平时在坐的时候还应该注意椅子办公桌的高度应该保持适当,一般以坐下来后双脚放在地面时大小腿成90度角为最佳。 还应注意养成良好的坐姿习惯。 不宜长时间久坐,坐着一段时间后要起来运动下。特别是男士不要长时间坐,以预防前列腺炎的发生。 口才培训加盟
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只是,安徒生是丹麦人——他的这一尊生动的铜像,脚背上、膝盖旁、肩头都塑有他作品中的人物,是我从来不曾见过的——怎会出现在布拉迪斯拉发的步行街呢?竞彩官方app首页
我使劲地在记忆里搜索:安徒生,一辈子喜欢旅行的安徒生,他来过斯洛伐克的布拉迪斯拉发吗?在他亲笔写下的《我的一生》中,记叙了他走过的一个个国家,游历过的一个个城市,拜访和认识 的一个个各界名人,包括作曲家、歌唱家、画家、哲学家、国王、王后、大公、伯爵、作家、诗人。和他同时代的雨果、海涅、巴尔扎克、大仲巴、小仲马,他都与他们有过交往。正像他说的:“旅行 成为我最好的学校……我到达的每个地方,每天都像在过节。我到处受到款待,连马里亚斯塔德小镇也不让我白白漏掉……”
但是,他的书没有提Байду номын сангаас布拉迪斯拉发。妻子对我说:“《我的一生》是安徒生50岁时完成的自传,他活了整整70年,也许在后来的20年中,他来过斯洛伐克,受到过读者们热烈欢迎。当然,也有可 能,他确实没到过布拉迪斯拉发,但这一点也不影响这里的人们喜欢他的作品。就像普希金从来没到过上海,我们上海不也曾有普希金铜像嘛!”
我觉得妻子讲得有道理,于是走上前去,细细端详安徒生的铜像,并欣然和他握手。
我使劲地在记忆里搜索:安徒生,一辈子喜欢旅行的安徒生,他来过斯洛伐克的布拉迪斯拉发吗?在他亲笔写下的《我的一生》中,记叙了他走过的一个个国家,游历过的一个个城市,拜访和认识 的一个个各界名人,包括作曲家、歌唱家、画家、哲学家、国王、王后、大公、伯爵、作家、诗人。和他同时代的雨果、海涅、巴尔扎克、大仲巴、小仲马,他都与他们有过交往。正像他说的:“旅行 成为我最好的学校……我到达的每个地方,每天都像在过节。我到处受到款待,连马里亚斯塔德小镇也不让我白白漏掉……”
但是,他的书没有提Байду номын сангаас布拉迪斯拉发。妻子对我说:“《我的一生》是安徒生50岁时完成的自传,他活了整整70年,也许在后来的20年中,他来过斯洛伐克,受到过读者们热烈欢迎。当然,也有可 能,他确实没到过布拉迪斯拉发,但这一点也不影响这里的人们喜欢他的作品。就像普希金从来没到过上海,我们上海不也曾有普希金铜像嘛!”
我觉得妻子讲得有道理,于是走上前去,细细端详安徒生的铜像,并欣然和他握手。