关于保持健康的英语作文100词
保持健康的英文作文
保持健康的英文作文保持健康英文作文有哪些呢?下面小编为你整理了保持健康英文作文。
希望你喜欢!保持健康的英文作文1.、How to keep fit? Nowadays more and more people are concerned about their health. But how to keep healthy? Different people may give different answers to this question. In my opinion, it is essential to do the following. First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. That's why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger. Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke. Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure one's health a great deal, and therefore should be given up. Unfortunately few people follow this advice. If people follow these three ways of keeping fit, they greatly improve their health.保持健康的英文作文2、As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。
初一保持健康的英语作文
初一保持健康的英语作文（经典版）编制人：__________________审核人：__________________审批人：__________________编制单位：__________________编制时间：____年____月____日序言下载提示：该文档是本店铺精心编制而成的，希望大家下载后，能够帮助大家解决实际问题。
文档下载后可定制修改，请根据实际需要进行调整和使用，谢谢!并且，本店铺为大家提供各种类型的经典范文，如总结报告、合同协议、应急预案、规章制度、条据文书、心得体会、文案大全、教学资料、作文大全、其他范文等等，想了解不同范文格式和写法，敬请关注!Download tips: This document is carefully compiled by this editor. I hope that after you download it, it can help you solve practical problems. The document can be customized and modified after downloading, please adjust and use it according to actual needs, thank you!Moreover, our store provides various types of classic sample essays, such as summary reports, contract agreements, emergency plans, rules and regulations, documentary evidence, insights, copywriting guides, teaching materials, essay guides, and other sample essays. If you would like to learn about different sample formats and writing methods, please stay tuned!初一保持健康的英语作文初一关于保持健康的英语作文（精选18篇）在平凡的学习、工作、生活中，大家总少不了接触作文吧，作文是经过人的思想考虑和语言组织，通过文字来表达一个主题意义的记叙方法。
英语作文：keepinghealthy
英语作文：keepinghealthy英语作文：keeping healthy（精选11篇）在生活、工作和学习中，大家或多或少都会接触过作文吧，借助作文可以提高我们的语言组织能力。
还是对作文一筹莫展吗？以下是店铺为大家收集的英语作文：keeping healthy，欢迎阅读，希望大家能够喜欢。
英语作文：keeping healthy 篇1There are many people who think that wealth is better than health. I used to think so until one day I read a story about Howard Hughes. He was an American billionaire who got anything he wanted. However, in the last twenty years of his life, his health began to deteriorate and he was miserable. He had the best doctors and nurses.However, he could still find no relief. I realized that health is worth all the money in the world. If you have millions of dollars but your health is poor, you will not be able to do what you want to do. So I would like to say don‘t hurt yourself trying to make money. Instead take care of your body and be happy with what you do have. Health is more important.很多人都认为财富宫比健康更重要。
如何保持健康初中英语作文3篇
如何保持健康初中英语作文3篇如何保持健康初中英语作文篇一How to keep healthyWhat is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.什么是世界上最重要的事情?我想，答案应该是健康。
我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。
但是如果我们的健康被带走了，我们肯定就活不下去了。
这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。
In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。
我也很少吃肉。
我会吃很多的蔬菜和富含维他命的新鲜水果。
每天做运动有助于我们拥有强健的身体。
保持身体健康的英文作文
保持⾝体健康的英⽂作⽂ 保持健康的⼼态,才能拥有健康的⼈⽣。
但是,健康的⼼态不是天⽣的,⽽是后天慢慢养成的,成功需要健康的⼼态、了解需要健康的⼼态。
下⾯是⼩编为你精⼼整理的保持⾝体健康的英⽂作⽂，希望对你有帮助! 保持⾝体健康的英⽂作⽂篇1 Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people. 健康的饮⾷习惯对我们的健康很重要。
我们应该建⽴健康的饮⾷习惯。
我们应该每天吃新鲜的蔬菜和⽔果，它们能给我们提供丰富的必要维⽣素。
howtokeephealthy英语作文带翻译（通用15篇）
how to keep healthy英语作文带翻译how to keep healthy英语作文带翻译（通用15篇）在学习、工作、生活中，许多人都有过写作文的经历，对作文都不陌生吧，作文是由文字组成，经过人的思想考虑，通过语言组织来表达一个主题意义的文体。
写起作文来就毫无头绪？以下是小编收集整理的how to keep healthy英语作文带翻译，欢迎阅读与收藏。
how to keep healthy英语作文带翻译篇1Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.我们每个人都应该保持健康，因为健康是我们活动的基础。
怎样保持健康英语作文
怎样保持健康英语作文怎样保持健康英语作文导语：总的来说，要保持身体健康就要锻炼，保持均衡饮食和保持一个好心情。
下面是小编为您收集整理的英语作文，希望对您有所帮助。
【篇一：怎样保持健康英语作文】A healthy body is very important to us all. When you get sick, you feel pain in your body and you don't have the energy to work. The only thing you have to do is lie in bed. When you're healthy, you can eat well, sleep well, sing and dance happily, and do all the things you love to enjoy.This method enables us to adapt to change. Ian the morning, you can get up early, go outside, get fresh air, and exercise. Running and swimming are very helpful to keep one fit. If you are a busy person, there is no special time to do these things, and there are some useful ways to improve your health. The easiest way to do this is to walk, not ride a bike or take a bus to your office. You must also take a routine physical check-up - registration. Your doctor will know that you are in the best shape and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you're not satisfied, you can eat well, sleep well, and your body will be in good condition.Health is the most valuable property of one man in his life. It is my opinion to do whatever I can to keep fit, and who doesn't want to live in this beautiful, happy world.一个健康的身体是非常重要的我们每一个人。
保持健康的英语作文（通用22篇）
保持健康的英语作文保持健康的英语作文（通用22篇）在平平淡淡的学习、工作、生活中，大家都经常接触到作文吧，作文根据写作时限的不同可以分为限时作文和非限时作文。
那要怎么写好作文呢？以下是小编为大家收集的保持健康的英语作文（通用22篇），仅供参考，大家一起来看看吧。
保持健康的英语作文篇1The flu influences our daily life and health. What’s more, it can make people lost their lives.First, don’t be afraid of the terrible disease. We should have enough sleep and try to do more exercise.Second, we should clean our room every day and open the window often.Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit.Finally, if we have a fever or a cough, we must go to the doctor as soon as possible.If we do like that, we’ll have a happy and healthy life.保持健康的英语作文篇2Today,I want to tell you how to keep healthy.It is very important for us.First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six oclock in the morning.So I have a strong body.Next,We must do some housework at home.My parents are very tired which they do the housework,sowe can help them.By these suggestion,you will be healthy.保持健康的英语作文篇3Do you think that keep healthy is very important? I think so because if we have a unhealthy body, youll feel very unhappy and dont want to do anything.So we must make our bodies healthier and healthier.I have some ideas for you. First, you have to do more sports.And then,you should try to eat junk food least and so on.I believe you will be very healthy.保持健康的英语作文篇4Good habits are good for the health.Every morning wed better get up early and do morning exercises before having breakfast.We should eat enough fruit and vegetalbes.Its very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldnt eat junk food because it is bad for our k is a great drink that can give us more calcium that make our bones much stronger.Its good to take more exercise such as basketball,bike riding ,swimming and so on.Follow these and you can be healthy.保持健康的英语作文篇5To have a healthy body,to eat some healthy foodYou should eat some rice and noodles,milk.Fruit,vegetables to your body is also very good.Chocolate and candy do not eat,because they are not good for your health.Exercise is good for your health,you should exercise twotimes a week,this is good for your health.保持健康的英语作文篇6I always care so much about the food I eat, because my stomach is a little week, so I can’t eat the junk food all the time. The healthy food makes me keep fit so I eat it.Vegetable is very important, we should eat it every meal. The fruit contains a lot of vitamins, it is in need. The fish is best for me.保持健康的英语作文篇7Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthierYou should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy保持健康的`英语作文篇8We should keep a healthy body.A, insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.保持健康的英语作文篇9Do you like doing exercise? Everyone knows that exercising is good for our health. We all need exercise. After doing exercise the body and heart will be strong. We need a balanced diet. We should eat more vegetables and fruit. They are good for our health, too. We need to eat less junk food. It’s unhealthy. We need to sleep nine hours every night. Do you have a healthylifestyle?保持健康的英语作文篇10with the acceleration of global modernization, people are enjoying a constantly improved material life.at the same time we may gradually find ourselves confronted with the threat of sub-health, a state between health and disease.one typical symptom of sub-health is continual fatigue; the victims always feels tired and suspicious of some disease, which, however, the active followers of material life yielded through their tense and hard work.保持健康的英语作文篇11I like to eat fried food so much, so I always go to KFC and enjoy the hamburger. Someday, I learn from the book that fast food is tasty, but it is not good for our health. A lot of children get fat because of eating fast food. I am so afraid of being fat, so I decide to eat the healthy food. Fruit and vegetable are my necessary food.我很喜欢油炸食品，所以我总是去肯德基吃汉堡。
关于保持健康的英语作文100字加翻释
关于保持健康的英语作文100字加翻释全文共6篇示例，供读者参考篇1Being Healthy is Fun!Health is very important for kids like me. If we are healthy, we can play, learn, and grow up strong! To stay healthy, we need to eat good foods like fruits and vegetables. Yummy apples, oranges, and carrots give us energy and help our bodies fight sickness. We also need to exercise by running, jumping, and playing sports. Exercise makes our hearts beat faster and our muscles get bigger. Getting enough sleep is important too. When we sleep, our bodies can repair themselves from the day's activities. Isn't that cool? Lastly, we should wash our hands often to get rid of dirty germs that can make us sick. Being healthy is the best way to have fun and feel good every day!保持健康真有趣!对我们这些孩子来说,健康是非常重要的。
如果我们身体健康,就能玩耍、学习,并长大成为一个强壮的人!要保持健康,我们需要吃一些好的食物,比如水果和蔬菜。
keephealthy英语作文【三篇】
keephealthy英语作文【三篇】keep healthy英语作文【三篇】More and more people get fatter and fatter, so people should keep healthy. So how can we keep healthy? Here are some good ways. We should eat healthy food every day, such as vegetables, fruits......Don’t eat fast food and too much meat. It can be very harmful. Play sports is very important. We should go to school on foot instead of car. After supper, we can go for a walk.Sleep 8 hours is necessary, so we should sleep every day.And we should often laugh or smell. It’s important!Do you have any of these ways? Let’s keep healthy!越来越多的人变得越来越胖,所以人们应该保持健康。
那么我们怎样才能保持健康呢?这里有一些好方法。
我们应该每天吃健康的食物,比如蔬菜,水果……不要吃快餐和太多的肉。
它能够是非常有害的。
做运动是非常重要的。
我们应该步行去学校而不是汽车。
晚饭后,我们能够去散步。
睡8个小时是必要的,所以我们应该每天睡眠。
我们应该经常笑或气味。
是很重要的!你有这些方法吗?让我们保持健康吧!【篇二】All of us want to be healthy. What should we do to keep healthy?First, we should eat more fruit and vegetables and less meat every day. We shouldn’t eat too much meat or fast food. Second, it’s necessary for us to have enough slee p. It will keep youactive during the day. Third, exercising often is also a good way to keep healthy. Such as running,swimming ,playing basketball and so on. Finally, we should keep our rooms clean and the air fresh all the time.If you try to do that, you’ll be a healthier person.我们都想要健康。
如何保持健康英语作文
【导语】保持健康，在英语写作中，它依然占有一席之地。
下面是由给大家整理的如何保持健康英语作文，供大家参阅!【篇一】如何保持健康英语作文How to stay our health /fit?Dear boys and grils :I'm talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you'd better do more exercise such as playing ball games running swimming and jumping rope(绳子)。
Then you should pay attention to your diet or meals Don't eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes st you mustn't drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!【篇二】如何保持健康英语作文Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get away from fast food,for it may cause a lot of disease.【篇三】如何保持健康英语作文Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and thenecessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.翻译：健康的饮食习惯对我们的健康很重要。
保持健康的英文作文3篇_优秀作文范文_
保持健康的英文作文3篇健康对每个人都很重要。
接下来小编为你带来保持健康的英文，希望对你有帮助。
保持健康的英文作文篇1people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.let's take part in exercise.the earlier,the better.保持健康的英文作文篇2You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot ofvegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.保持健康的英文作文篇3People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good. First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercisestrengthens our hearts andlungs. In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.。
怎样保持健康英语作文范文
怎样保持健康英语作⽂范⽂现在越来越多的⼈都关注⾃⼰的健康。
可是如何保持健康呢?不同的⼈会给出不同的答案。
在我看来，是⼗分必要的。
下⾯给⼤家带来⼀些关于怎样保持健康英语作⽂范⽂，希望对⼤家有所帮助。
怎样保持健康英语作⽂1In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.The better we get into good eating habits, the happier our life becomes.怎样保持健康英语作⽂2People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat.Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits.Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs.In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.怎样保持健康英语作⽂3How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.怎样保持健康英语作⽂4You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.怎样保持健康英语作⽂5people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.let's take part in exercise.the earlier,the better.怎样保持健康英语作⽂6First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. That's why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure one's health a great deal, and therefore should be given up. Unfortunately few people follow this advice.If people follow these three ways of keeping fit, they greatly improve their health.。
保持身体健康的英文作文
保持身体健康的英文作文保持健康的心态,才能拥有健康的人生。
但是,健康的心态不是天生的,而是后天慢慢养成的,成功需要健康的心态、了解需要健康的心态。
下面是为你精心整理的保持身体健康的英文作文，希望对你有帮助!保持身体健康的英文作文篇1Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.健康的饮食习惯对我们的健康很重要。
我们应该建立健康的饮食习惯。
我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。
我们每天还应该少吃肉，最好每天早晚喝一杯水。
关于保持健康的英语作文100词
关于保持健康的英语作文100词快乐是保持健康的良药。
你还知道哪些保持健康的方法呢?大家不妨写一篇英语作文描述一下吧。
下面是店铺推荐给大家的保持健康的英语作文100词，供大家参考。
保持健康的英语作文100词篇一It `s not difficult to keep healthy.We can do it in our daily life .Firstly,doing erercises is quite useful,which can help us keep slim and strong.Secondil,vegetrables and fruite is very beneficial,we should eat they everyday.Thirdil,we should often breath fresh air,which can make us feel better.Besides,we should eat less snakes ,which does harm to our body.Finally,we should be positive all the time.保持健康的英语作文100词篇二It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too.Avoid fried or toasted food,esbecially too much KFC or Macdonald 's junk food .It is important to do regular exercises, such as running or playing badminton.Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we have a good attitude towards life.To enjoy our beautiful life, we must be bound to keep healthy. 保持健康的英语作文100词篇三It's important for us to be healthy all our life.We can't study or work well without healthy body.There'remany ways to keep healthy.First of all, we should keep taking exercises every day.We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.If we live in a high-rise,we can walk upstairs or downstairs.Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."保持健康的英语作文100词篇四Dear Li Lei,I was very glad to hear from you and I’d like to share the way to keep fit with you.Firstly, pay attention to your diet. You should eat lots of fruit and vegetables, because they are good for health. Meanwhile, don’t eat too much food that contains fat.Secondly, exercise is necessary. Regular exercise can help you keep fit.The expert suggests that teenagers spend at least 30 minutes exercising.Finally, form the good living habit. Enough sleep can make you look great!If you can follow the suggestions above, you are sure to keep fit.Yours,Li Ping。
怎样保持健康英语作文100字
怎样保持健康英语作文100字How to Keep Healthy。
Keeping healthy is very important for everyone. Hereare some tips for you to keep healthy.Firstly, you should have a balanced diet. You need to eat a variety of food, including fruits, vegetables, grains, proteins, and dairy products. Try to avoid junk food and sugary drinks.Secondly, you should exercise regularly. Exercise can help you build up your strength and keep your body in good shape. You can choose any kind of exercise you like, suchas running, swimming, or doing yoga.Thirdly, you should get enough sleep. Sleeping is very important for your body to recover and refresh. You should try to sleep at least 7-8 hours every night.Fourthly, you should avoid smoking and drinking alcohol. Smoking and drinking alcohol can harm your body and lead to many diseases.Lastly, you should keep a positive attitude. A positive attitude can help you cope with stress and improve your mental health.In conclusion, keeping healthy is not difficult. Youjust need to have a balanced diet, exercise regularly, get enough sleep, avoid smoking and drinking alcohol, and keepa positive attitude. By following these tips, you can keep your body and mind healthy.。
保持健康英语作文100字
保持健康英语作文100字英文回答：1. IntroductionIn today's fast-paced world, maintaining a healthy lifestyle can be a challenge. With constant demands on our time and attention, it's easy to let our health slip by the wayside. However, prioritizing our well-being is crucial for a long and fulfilling life. By adopting simple yet effective habits, we can improve our overall health and prevent chronic diseases. In this essay, we will explore various aspects of maintaining a healthy lifestyle, including nutrition, exercise, mental health, and sleep.2. NutritionA nutritious diet is the cornerstone of a healthy lifestyle. Consuming a balanced diet rich in fruits,vegetables, whole grains, and lean protein provides our bodies with the essential vitamins, minerals, and antioxidants we need to function optimally. It's important to limit processed foods, sugary drinks, and unhealthy fats, as these can contribute to weight gain and chronic health problems. Additionally, staying hydrated by drinking plenty of water is vital for maintaining overall health.3. ExerciseRegular exercise is another key component of a healthy lifestyle. Engaging in at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week can significantly improve cardiovascular health, reduce the risk of obesity and chronic diseases, and boost mood. Finding an enjoyable form of exercise that fits into our daily routine is essential for maintaining consistency.4. Mental HealthMental health is just as important as physical health. Maintaining a positive outlook and managing stress effectively can greatly enhance our overall well-being. Engaging in stress-reducing activities such as yoga, meditation, or spending time in nature can help us cope with daily challenges. It's important to seek professional help if we experience persistent feelings of anxiety, depression, or other mental health concerns.5. SleepGetting enough quality sleep is crucial for both our physical and mental health. Most adults need around 7-8 hours of sleep per night to function optimally. Establishing a regular sleep schedule, creating a conducive sleep environment, and avoiding caffeine and alcohol before bed can help us improve the quality and duration of our sleep.6. ConclusionMaintaining a healthy lifestyle requires a holistic approach that encompasses nutrition, exercise, mental health, and sleep. By making gradual changes to our habits and incorporating these key elements into our daily routine, we can significantly improve our overall well-being, reduce the risk of chronic diseases, and live longer, healthier lives. Remember, taking care of our health is an investment in ourselves and those we love. It's never too late to start making healthy choices and prioritize our well-being.中文回答：1. 导言在当今快节奏的世界中，维持健康的生活方式可能是一项挑战。
保持身体健康英语作文
保持身体健康英语作文保持健康体重是今年中国健康知识传播激励计划主题。
随着社会的发展,以往严重危害健康的传染病等疾病得到了较好的控制。
下面是小编为你精心整理的保持身体健康英语作文，希望对你有帮助!保持身体健康英语作文篇1How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies.I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.保持身体健康英语作文篇2We know that some of our students do not like eating lunch at school because the food isn’t delicious. So they often go out of school to buy something they like to eat. But I’m afraid it’sbad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.保持身体健康英语作文篇3Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.健康的饮食习惯对我们的健康很重要。
关于保持健康的英语作文
关于保持健康的英语作文身体健康是最大的财富! 你是怎么保持健康的呢?写一篇英语描述一下吧。
以下是小编为大家整理的保持健康的英语作文，欢迎大家阅读。
保持健康的英语作文篇一As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.We should eat healthy food, drink a lot of water and do more exercise . Food can give us energy.Doing exercise can make us strong.Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.You shouldn’t keep long fingernails. At last, we should go to see a doctor at once if we don’t feel well.保持健康的英语作文篇二Today,as the development of our economy,more and more people pay attention to heath .Then the problem is "how to keep fit".In fact,Health offten has much to do with what we eat and how we digest .So to be the first place ,we should have a good diet as experts suggest.Then , try to do some exercise to give our body a proper digest .Finally,sitting too long is bad to our health.After you got a cold ,you would be likely to understand that money isn't so important as health,that is ,keepping fit .As the old saying goes,money can't buy your life , the richest man can't live a comfortable life when he is in badest condition.To keep fit,let's take proper diet and do more exercise together!保持健康的英语作文篇三Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.First, we should spend one to two hours a day in regular exercise; try to walk instead of ride.Second, we should eat some healthy foods such as vegetables, fruits and so on.They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music.It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body.We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.保持健康的英语作文篇四Have you got a healthy body?If your answer is‘not',I think I can help you.You must have a good living habit,for example,get up early in the morning,go to bed early in the eveing.Then,you should have a good eating habit,eat more fresh vegetables and fruit.Do exercises regularly,twice or three times a week is enough.And the most important is that keep peaceful mind,enjoy what life offers you.。
keephealthy英语作文带翻译
keep healthy英语作文带翻译保持身体健康，才能过快乐的生活。
那么关于keep healthy的英语怎么写呢?下面是小编为大家精心挑选的keep healthy英语作文带翻译，希望对大家有所帮助。
keep healthy英语作文篇一What’s the most important thing in the world? I think it is to be healthy.You can live without money houses cars or computers but you won’t live a happy life if you are not healthy. Then how to keep healthy?First we must eat healthily. We should eat meat vegetables fruit and other kinds of food.Taking exercises is also very important it can help us build a strong body. If you don’t like sports you can walk for half an hour after meals.Secondly， we must stay happy all the time. I think making friends is one of the best ways to help us stay happy.Because when you are with your friends you can share your happiness with them or you can tell them of your worries. Then you will be happy soon.In a word keeping healthy is very important let’s take good of ourselves.翻译：世界上最重要的事情是什么?我认为这是很健康。
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We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.
Avoid fried or toasted food,esbecially too much KFC or Macdonald 's junk food .
It is important to do regular exercises, such aห้องสมุดไป่ตู้ running or playing badminton.
Thirdil,we should often breath fresh air,which can make us feel better.
Besides,we should eat less snakes ,which does harm to our body.Finally,we should be positive all the time.
If we live in a high-rise,we can walk upstairs or downstairs.
Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."
保持健康的英语作文100词篇三
It's important for us to be healthy all our life.
We can't study or work well without healthy body.There're many ways to keep healthy.
Secondly, exercise is necessary. Regular exercise can help you keep fit.The expert suggests that teenagers spend at least 30 minutes exercising.
Finally, form the good living habit. Enough sleep can make you look great!
If you can follow the suggestions above, you are sure to keep fit.
Yours,
Li Ping
保持健康的英语相关作文：
1.关于健康的英语作文
2.保持健康英语作文60词
3.保持健康的英语作文80字
4.保持身体健康英语作文
Firstly,doing erercises is quite useful,which can help us keep slim and strong.
Secondil,vegetrables and fruite is very beneficial,we should eat they everyday.
保持健康的英语作文100词篇四
Dear Li Lei,
I was very glad to hear from you and I’d like to share the way to keep fit with you.
Firstly, pay attention to your diet. You should eat lots of fruit and vegetables, because they are good for health. Meanwhile, don’t eat too much food that contains fat.
保持健康的英语作文100词篇二
It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too.
Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we have a good attitude towards life.
To enjoy our beautiful life, we must be bound to keep healthy.
5.有关健康的英语作文3篇
快乐是保持健康的良药。你还知道哪些保持健康的方法呢?大家不妨写一篇英语作文描述一下吧。下面是小编推荐给大家的保持健康的英语作文100词，供大家参考。
保持健康的英语作文100词篇一
It `s not difficult to keep healthy.We can do it in our daily life .