最新2019中考英语阅读理解编题(12)

最新2019中考英语阅读理解编题(12)

【实战训练】 A

（2019中考保健与健康类选练）

虚假的) ideas about being fat and doing exercise. Some people believe that they can't help putting an weight as they get older, while others hold that if they stop exercising, their muscles(肌肉) will turn into fat. Here are some more myths.

Wrong! While we can't change the body type we are born with, we can't blame our genes(基因) for making us fat. There's plenty of evidence that fatness runs in families, and the main reason is that they share the same habit of eating too much and exercise too little.

I am fat because I bur n calories slowly

Wrong! Fatness is not caused by a slow metabolism(新陈代谢). In fact, although fat people consume(消耗) more energy than slim people, they also fail to realize how much they eat. Keeping a diary can help you work out your daily food intake more accurately(精确地).

Exercise is boring

各种的) program that's fun as well as progressive(不断进步的). If you enjoy a Sunday walk, take a different mute. If you do yoga(瑜伽), try a tai chi class.

No pain, no gain

Wrong! Exercise is not meant to hurt. Indeed, pain is your body telling you something's wrong, and continuing to exercise could lead to serious injury(伤害

1. What does the writer think about being fat?

A. It is the family genes that make people fat.

B. People are fat because they consume too little energy.

D. It is the result of people's unbalanced lifestyle.

2. According to the writer, how can we make exercise more interesting?

A. By taking all kinds of exercise.

B. By choosing

simple exercise.

C. By doing regular exercise.

D. By

sticking to outdoor exercise.

3. What is the writer's opinion about "No pain, no gain" in exercising?

A. Keeping fit is essentially a painful experience.

B. Exercise should be stopped if continuous pain is felt.

C. Pain in exercise is a precondition(前提) for reaching your goal.

D. Getting used to pain leads to positive changes in your body.

4. The underlined words “adapting to” means “_______” in Chinese.

A. 适应

B.顺

从 C. 摆

脱 D. 陷入

5. What is the purpose of the passage?

A. To show the importance of keeping fit.

B. To clarify(澄清) some misconceptions(误解) about fatness and exercise.

C. To confirm what has long been believed about keeping fit.

D. To explain some medical facts about being fat and doing exercise.

参考答案1D 2A 3B 4A 5B

【实战训练】 B

【****】

Father Christmas is very kind and hearted. He gets to the top of each house and climbs down the chimney into the fireplace. He fills each of the stockings with Christmas presents.

Of course, Father Christmas isn't real. In Jim and Kate's house, "Father Christmas" is really Mr Green. Mr Green doesn't climb down the chimney. He waits until the children are asleep. Then he quietly goes into their bedrooms and fills their stockings with small presents. When they were very young, Mr Green sometimes wore a red coat. But he doesn't do that now. The children are no longer young, and they know who "Father Christmas" really is. But they still put their stockings at the end of their beds.