【精选】高考英语二轮复习阅读七选五专练一

阅读七选五专练(一)

A

(2017·安徽百所重点高中二模)

All of us know that a balanced diet strengthens the immune system. __1__. The following strategies will help you to jumpstart healthy eating habits.

Morning must­haves

Researchers at Harvard Medical School discovered that people who took daily breakfast were a third less likely to become obese (肥胖的) than those who skipped this meal. To enjoy the most benefits, the researchers recommended eating whole­grain foods for brea kfast as they are rich in fiber. __2__.

Main meal wisdom

If you need to consume meat, choose fish instead of red meat. Studies have linked high consumption of red meat with cancers such as breast and colorectal cancer as well as heart disease mainly because red meat is very high in saturated (饱和的) fats. __3__.

Food preparation

__4__. As such, cooking methods such as steaming, baking, grilling, boiling or stir­frying are advised.

__5__

Some people like to eat a large meal after a hard day's work. However, large meals late at night can cause indigestion that influences sleep. So it is a very good idea to have a low­calorie fiber drink just before leaving the office. It is also not a good idea to regularly have a late­night meal as this could overburden the digestive system.

Remember, minor changes in our eating habits can lead to major changes in our health.

A．Light nights

B．Fewer night snacks

C．Fish, in contrast, contains more heart­healthy fats

D．Drinking bean milk supplies the body with plant protein

E．Experts always suggest preparing food with as little oil as possible

F．But most of us fail to obtain adequate nutrients (营养) due to our troubled lifestyles

G．Fiber aids in stabilizing blood sugar, controlling appetite and keeping the heart healthy

【解题导语】本文为说明文。作者介绍了养成健康饮食好习惯的几种策略。

1．解析：F 依据首句中的“均衡饮食能增强免疫系统”可知，F项中的“但是我们大多数人由于混乱的生活方式没能获得充足的营养”与之对应，并引出下句。

2．解析：G 研究者推荐早餐吃富含纤维素的全谷类食物，故接下来应该说明纤维素对人体的好处，故选G。

3．解析：C 该段主要涉及吃正餐的学问，即多吃鱼肉少吃红肉。红肉中含有大量饱和脂肪，故选C项“相反，鱼肉中含有更多的有益于心脏健康的脂肪”与之作对比。

4．解析：E 该段主要涉及食物烹饪建议，从后句中的“蒸、烘、烤、煮或炒”这些烹饪方法可知选E与之匹配。

5．解析：A 根据后文可知该段主要讲晚上吃大餐会影响消化，再结合上文几个小标题考虑，“晚餐少食”最佳，故选A。

B

(2017·济南模拟)

While you are travelling abroad, cultural mistakes are more serious than linguistic mistakes, which can lead to serious misunderstanding and even ill feeling between individuals. __6__

●Touching Someone

__7__ In Mediterranean countries, if you don't touch someone's arm when talking to them or if you don't greet them with kisses or a warm hug, you'll be considered cold. But backslap (拍背) someone who isn't a family member or a good friend in Korea, and you'll make them uncomfortable. In Thailand, the head is considered sacred —never even pat a child on the head.

●Talking over Dinner

In some countries, like China, Japan and some African nations, the food is the thing, so don't start chatting about your day's adventures while everyone else is digging into dinner.

__8__ It's not because your group is unfriendly, but because mealtimes are for eating, not talking.

● Removing Your Shoes or Not

Take off your shoes when arriving at the door of a London dinner party and the hostess will find you uncivilized, but fail to remove your shoes before entering a home in Asia, Hawaii, or the PacificIslands and you'll be considered disrespectful.