有关健康的英语作文3篇
高考英语作文:How to keep healthy精选3篇
高考英语作文:How to keep healthy精选3篇(经典版)编制人:__________________审核人:__________________审批人:__________________编制单位:__________________编制时间:____年____月____日序言下载提示:该文档是本店铺精心编制而成的,希望大家下载后,能够帮助大家解决实际问题。
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健康的重要性英语作文3篇
健康的重要性英语作文3篇al1thepeoplewanttostayingoodhealth. healthisbetterth anwealth. itistruethathealthisthefirststeptosuccess・imaginethis, ifyou ' resick, allyoucandoistostayinbedanddonothingatall, ho wcanyouchaseafteryour dreams ? buti fyou , reingo odhealth,yo ucanovercom etheadversi tiesyouever encounteran dmakeyourdr eamscometru e. sinceheal thissoimpor tantforever ybody, howca nwemaintain andenhanceo urhealth?th erearesomeu sefulsugges tions:所有的人都希望保持身体健康。
健康比财富更为珍贵。
因为健康是迈向成功的第一步。
不妨想象一下:如果你生病了,你能做的就是整日无所事事的躺在床上,你如何能够去追逐你的梦想呢?如果你有个健康的身体,你就可以克服所遇到的一切困难,实现自己的梦想。
既然健康对每个人都非常重要,我们该如果保持身体健康并变得更好呢? 这里有一些有用的建议给大家:fi rstofall, we shouldleadt oaregularlife. earlytob donotstayup esgamesorre thiscanbeba urnofftheph particulara tablesandle eatabarofchnttodrinkmi edandearlyt late ・ somepe adingelectr dfortheheal onesbefores boutfood. tr sssugarsand ocolate, eatorisemakesa oplelovetop onic-booksbth. weshould leep ・ second ytoeatmoref softdrinks ・anappleinst heaIthyman. laycellphon eforesleep,remembertot ,d on ,tbetoo ruitandvege ifyouwanttoead ・ ifyouwaweshoulddoe isesforusto uaredancing rcisecaninc nceourimmun xerciseeverchoose・ such ,playing bad reasetheciresystem ・ the eweek ・ lastbyday. therea as,swimmingmintonandso culationofb onewhoinbetutnotleast, remanyexerc ,jogging, sq on. doingexe loodandenha terimmunesystem, theles sdiseasehew illhave ・首先,我们的作息要规律。
关于健康的英语作文3篇
【导语】我们拥有美丽的生命,不过,要想永久的拥有生命,就要好好调养自己的身体,多关注自己的健康。
本文是由为大家整理的关于健康的英语作文,欢迎阅读。
【篇一】关于健康的英语作文Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.【篇二】关于健康的英语作文Today,I want to tell you how to keep healthy.It is veryimportant for us.Because if you don't healthy ,you will ill.How to keep healthy ?First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.By these suggestion,you will be healthy.【篇三】关于健康的英语作文In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.The better we get into good eating habits, the happier ourlife becomes.。
关于健康的英语作文带翻译(精选5篇)
关于健康的英语作文带翻译(精选5篇)1. Benefits of Exercise 健身的好处Exercise plays a vital role in mntning good health. Not only does it keep us physically fit, but it also benefits us mentally and emotionally. Regular exercise improves cardiovascular health, strengthens muscles, and enhances flexibility. Additionally, it helps in mntning a healthy weight and prevents chronic diseases such as diabetes and heart disease. Moreover, exercise releases endorphins, which are natural mood boosters, and reduces stress. Therefore, incorporating exercise into our dly routine is essential for our overall well-being.锻炼在保持健康方面起着至关重要的作用。
它不仅能使我们保持身体健康,还有助于心理和情绪的健康。
定期的锻炼可以改善心血管健康,增强肌肉力量,提高柔韧性。
此外,它有助于保持正常体重,并预防糖尿病和心脏病等慢性疾病的发生。
此外,锻炼能释放内啡肽,这是一种天然的情绪提升剂,并减少压力。
因此,将锻炼纳入我们的日常生活习惯对我们的整体健康至关重要。
2. Importance of a Balanced Diet 均衡饮食的重要性Mntning a balanced diet is crucial for our health and well-being. A balanced diet includes a variety of nutrients such as carbohydrates, proteins, fats, vitamins, and minerals, which provide us with the energy and essential elements needed for our body to function properly. It is necessary to consume foods from different food groups in the right proportions to ensure we receive all the required nutrients. A balanced diet can help prevent malnutrition, obesity, and many chronic diseases. It also strengthens our immune system and supports healthy growth and development. Therefore, making healthy food choices and practicing portion control is essential for a balanced diet.保持均衡的饮食对我们的健康和幸福至关重要。
howtokeephealthy的英语作文(通用12篇)
how to keep healthy的英语作文在平时的学习、工作或生活中,许多人都写过作文吧,写作文可以锻炼我们的独处习惯,让自己的心静下来,思考自己未来的方向。
相信许多人会觉得作文很难写吧,下面是小编整理的how to keep healthy的英语作文(通用12篇),欢迎阅读与收藏。
how to keep healthy的英语作文篇1As the development of the society, health is becoming more and more important in our daily life.As the saying goes, you're what you eat. So to eat the right thing in the right way is the key to keep healthy. Most fruit and vegetables are healthy food and we should eat more. An apple a day, keeps the doctor away.Sleeping is another important thing to keep healthy. Without enough sleeping the body couldn't have good rest and get in good spirit.Some exercise will help us get off unnecessary fat and make us stronger. At the same time, we heve fun in the sports and happiness will also bring us health.I hope everyone could keep healthy and lead a happy life.随着社会的发展,健康越来越重要在我们的日常生活中。
关于健康的英语作文(通用20篇)
在平⽇的学习、⼯作和⽣活⾥,许多⼈都有过写作⽂的经历,对作⽂都不陌⽣吧,借助作⽂可以宣泄⼼中的情感,调节⾃⼰的⼼情。
那么⼀般作⽂是怎么写的呢?以下是店铺为⼤家收集的关于健康的英语作⽂,希望对⼤家有所帮助。
健康的英语作⽂篇1 Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Dont stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body. 这是⼀些保持健康的建议。
关于健康的英语作文带翻译(精选5篇)
关于健康的英语作文带翻译(精选5篇)关于健康的英语作文带翻译(精选5篇)无论在学习、工作或是生活中,大家或多或少都会接触过作文吧,借助作文可以提高我们的语言组织能力。
怎么写作文才能避免踩雷呢?下面是小编帮大家整理的关于健康的英语作文带翻译(精选5篇),希望对大家有所帮助。
健康的英语作文带翻译1All of us want to be healthy. First,we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second,we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third,we should do more exercise to build up our bodies. Finally,we should be happy everyday. Because smile will make us younger。
That is my advice.I hope you are healthy and enjoy your life。
我们都想要健康。
首先,我们应该得到足够的睡眠在晚上。
我们可以去早睡和早起。
熬夜对我们的健康是不好的。
第二,我们必须有正确的种类的食物。
我们应该多吃水果和蔬菜,少吃肉。
我们应该喝大量的水。
我们应该有健康的饮食习惯。
第三,我们应该多做运动来建立我们的身体。
最后,我们应该快乐每一天。
因为微笑会让我们更年轻。
关于健康的英语作文(通用15篇)
关于健康的英语作文(通用15篇)关于健康的英语作文1. Introduction to the Importance of HealthHealth is one of the most important aspects of our lives. It affects every aspect of our functioning, from our physical well-being to our mental and emotional state. In this essay, we will explore the significance of maintaining good health and how it can positively impact our lives.2. How to Achieve a Healthy LifestyleTo lead a healthy lifestyle, it is vital to adopt certain habits. These include eating a balanced diet, exercising regularly, getting enough sleep, managing stress, and avoiding harmful behaviors such as smoking and excessive alcohol consumption. By following these practices, individuals can improve their overall health and well-being.3. The Benefits of Physical ExerciseRegular physical exercise is crucial for maintaining good health. It not only helps in weight management but also reduces the risk of various chronic diseases such as heart disease, diabetes, and certain types of cancer. Additionally, exercise boosts mood, reduces stress levels, and improves cognitive function.4. The Role of Diet in HealthA healthy diet provides the necessary nutrients for the body to function optimally. It should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. A balanced diet supports proper growth, development, and maintenance of the body, boosts the immune system, and reduces the risk of chronic diseases.5. The Importance of Mental Health6. The Hazards of SmokingSmoking is a harmful habit that has numerous detrimental effects on health. It increases the risk of lung cancer, heart disease, stroke, and respiratory diseases. It also affects the health of those exposed to second-hand smoke. Quitting smoking is crucial for improving overall health and reducing these risks.7. The Impact of Technology and Screen Time on Health8. The role of Sleep in Maintaining HealthAdequate sleep is vital for good health. It helps in the repair and rejuvenation of the body's cells, enhances cognitive function, and boosts overall well-being. Poor sleep quality and insufficient sleep have been linked to numerous health problems including obesity, diabetes, and cardiovascular diseases.9. The Importance of HydrationStaying adequately hydrated is essential for maintaining optimal health. Water plays a crucial role in various bodily functions such as digestion, absorption, and circulation. It helps regulate body temperature, lubricate joints, and remove waste products. It is important to drink enough water throughout the day to prevent dehydration.10. The Role of Stress in HealthExcessive stress can have a negative impact on health. It can lead to physical symptoms such as headaches, muscle tension, and digestive problems. Chronic stress is also associated with an increased risk of mental health disorders and cardiovascular diseases. Adopting stress management techniques such as exercise, meditation, and maintaining a healthy work-life balance is crucial for overall well-being.11. Maintaining a Healthy Work-Life BalanceFinding a balance between work and personal life is essential for good health. Overworking and neglecting personal time can lead to burnout, increased stress levels, and various health problems. Settingboundaries, prioritizing self-care, and finding time for hobbies and relaxation are crucial for maintaining a healthy work-life balance.12. The Benefits of Regular Check-ups and Preventive CareRegular check-ups and preventive care are important for maintaining good health. They help in early detection and prevention of diseases, ensuring timely treatment. Routine screenings, vaccinations, and health assessments can help individuals take proactive steps towards protecting their health.13. The Benefits of Maintaining a Healthy WeightMaintaining a healthy weight is beneficial for overall health. Obesity is linked to many health problems, including diabetes, heart disease, and certain types of cancer. By adopting a balanced diet and regular exercise, individuals can achieve and maintain a healthy weight, reducing the risk of these diseases.14. The Importance of Physical and Mental Well-being in EducationPhysical and mental well-being are closely linked to educational success. Healthy students have better cognitive abilities, improved concentration, and increased motivation to learn. Schools should prioritize creating a supportive and healthy environment that encourages healthy habits in students.15. The Positive Impact of a Healthy Lifestyle on SocietyEmbracing a healthy lifestyle not only benefits individuals but also has a positive impact on society as a whole. It reduces the burden on healthcare systems, increases productivity, and promotes overall well-being. When individuals prioritize their health, they contribute to a healthier and happier society.In conclusion, maintaining good health is essential for a fulfilling and successful life. By adopting healthy habits and taking proactivesteps towards physical and mental well-being, individuals can enhance their quality of life and contribute to the betterment of society.希望以上内容能够帮到你,如有其他需求,请随时告诉我。
和健康有关的英语作文(通用5篇)
和健康有关的英语作文(通用5篇)和健康有关的英语作文(通用5篇)在平凡的学习、工作、生活中,说到作文,大家肯定都不陌生吧,作文是一种言语活动,具有高度的综合性和创造性。
相信很多朋友都对写作文感到非常苦恼吧,以下是小编帮大家整理和健康有关的英语作文,希望能够帮助到大家和健康有关的英语作文篇1Health is an eternal topic.so we should pay more attention to it,Especially in the summer.In summer, people need to pay special attention on it. Otherwise, they will get ill easily. In such high temperature, if people don’t pay attention to their health, they may get sunstroke. But if they often eat the food that can decrease internal heat, they will have less chance to get sunstroke. In addition, in summer, people always have hot temper because of the hot temperature. And it is easy to feel tired. So, they need to have enough rest to adjust themselves. In a word, people need to pay special attention in summer to live a healthy life.【参考译文】健康是个永恒的话题,所以我们必须多注意,特别是夏天的时候。
保持健康的英语作文3篇
【导语】健康,是我们⼀直追求,⼀直向往的⽬标!⼀个⼈如果拥有了健康的⾝体,健康的⽂化,健康的⼼理,就是⾮常⾮常开⼼、⾃豪的事情!本⽂是⽆忧考为⼤家整理的保持健康的英语作⽂,欢迎阅读。
【篇⼀】保持健康的英语作⽂ The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.【篇⼆】保持健康的英语作⽂ people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs ofbreathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the bodybetter.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.let's take part in exercise.the earlier,the better.【篇三】保持健康的英语作⽂ How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.。
健康的重要性大学英语作文(通用24篇)
健康的重要性大学英语作文(通用24篇)全文共3篇示例,供读者参考篇1The Importance of HealthHealth is one of the most important aspects of our lives. Without good health, it is difficult to enjoy the many experiences and opportunities that life has to offer. In this essay, we will explore the importance of health and why it should be a top priority for everyone.First and foremost, good health is essential for overallwell-being and happiness. When we are healthy, we have more energy, feel better both mentally and physically, and are able to fully participate in all aspects of life. On the other hand, poor health can lead to a range of negative consequences, including chronic illnesses, disabilities, and a lower quality of life.In addition to its impact on individual well-being, health is also important for society as a whole. Healthy individuals are more productive and able to contribute to the economy, while those who are sick or disabled may require more resources and support from the community. By prioritizing health, we canreduce the burden on healthcare systems and ensure that everyone has access to the care they need.Furthermore, maintaining good health is key to preventing diseases and promoting longevity. By adopting healthy habits such as eating a balanced diet, exercising regularly, getting enough sleep, and managing stress, we can reduce our risk of developing chronic conditions like heart disease, diabetes, and cancer. Investing in our health now can help us live longer, healthier lives in the future.It is also important to recognize that health is not just about the absence of illness, but also about having a positive mindset and emotional well-being. Taking care of your mental health is just as important as taking care of your physical health. This may involve seeking help from a therapist or counselor, practicing mindfulness and relaxation techniques, or engaging in activities that bring you joy and fulfillment.In conclusion, the importance of health cannot be overstated. It affects every aspect of our lives, from our personal well-being to our societal contributions. By prioritizing health and making healthy choices, we can live longer, happier lives and make a positive impact on the world around us. It is never too late tostart taking care of your health – your future self will thank you for it.篇2The Importance of HealthHealth is one of the most important aspects of our lives. Without good health, it is difficult to enjoy life to the fullest, achieve our goals, and perform daily tasks efficiently. Therefore, it is crucial to prioritize our health and take care of our bodies in order to live a happy and fulfilling life.First and foremost, good health is essential for our physical well-being. When we are healthy, we have more energy, strength, and stamina to engage in physical activities, exercise, and maintain a healthy weight. This, in turn, reduces our risk of developing chronic diseases such as diabetes, heart disease, and obesity. By taking care of our bodies through proper nutrition, regular exercise, and adequate rest, we can enhance our overall physical health and well-being.In addition to physical health, mental health is also a vital component of overall well-being. Mental health refers to our emotional, psychological, and social well-being and plays a crucial role in how we think, feel, and act. Good mental healthenables us to cope with stress, make healthy choices, maintain positive relationships, and achieve our goals. On the other hand, poor mental health can lead to feelings of anxiety, depression, and isolation, which can significantly impact our quality of life. Therefore, it is important to prioritize our mental health by practicing self-care, seeking support when needed, and addressing any underlying issues that may be affecting our well-being.Furthermore, good health is essential for academic and professional success. When we are healthy, we are more focused, motivated, and productive, which can lead to better academic performance, job satisfaction, and career advancement. By prioritizing our health and well-being, we can improve our concentration, memory, and decision-making skills, as well as increase our overall resilience and ability to handle challenges and setbacks.Moreover, good health is crucial for building and maintaining strong relationships with others. When we are healthy, we are more likely to engage in social activities, form meaningful connections, and support our friends and family. By taking care of our physical and mental well-being, we can be more present, empathetic, and understanding in ourrelationships, as well as be better equipped to communicate effectively and resolve conflicts in a positive and constructive manner.In conclusion, health is a fundamental aspect of our lives that impacts every area of our well-being. By prioritizing our health and taking care of our bodies and minds, we can improve our physical, mental, and emotional well-being, as well as enhance our academic, professional, and social success. Therefore, it is important to make our health a priority and adopt healthy habits that promote overall well-being and longevity. Remember, health is wealth, and taking care of ourselves is the key to living a happy and fulfilling life.篇3The Importance of HealthHealth is one of the most valuable assets a person can have. Without good health, everything else in life becomes difficult or impossible to achieve. In today's fast-paced world, it is easy to overlook the importance of taking care of our health. However, maintaining good health is essential for living a happy and fulfilling life.One of the reasons why health is so important is that it affects every aspect of our lives. When we are healthy, we have more energy, and we are better able to focus on our work, our relationships, and our personal goals. Good health also allows us to enjoy life to the fullest, by participating in activities that bring us joy and satisfaction.Furthermore, being healthy is not just about physical wellbeing, but also mental and emotional wellbeing. When we take care of our bodies, we are also taking care of our minds. Exercise, good nutrition, and adequate sleep can all help to improve our mental health and reduce stress and anxiety. In fact, studies have shown that regular exercise can help to prevent depression and improve mood.Another reason why health is important is that it can affect our relationships with others. When we are healthy, we are better able to take care of our family, friends, and loved ones. We are more likely to have a positive attitude and be supportive and caring towards others. On the other hand, when we are sick or in poor health, it can put a strain on our relationships and make it difficult to provide the care and support that others may need.In addition to the personal benefits of good health, there are also societal benefits. When individuals are healthy, they are ableto contribute to society in a positive way. They are more productive at work, more engaged in their communities, and less of a burden on the healthcare system. On the other hand, when people are in poor health, it can lead to higher healthcare costs, lost productivity, and strain on social services.In conclusion, health is a precious gift that should not be taken for granted. It is important to prioritize our health and wellbeing, by eating a balanced diet, exercising regularly, getting enough sleep, and taking care of our mental and emotional health. By doing so, we can not only improve our own lives, but also make a positive impact on the world around us. Remember, good health is the foundation for a happy and fulfilling life.。
关于健康的英语作文3篇
关于健康的英语作文3篇为大家整理的关于健康的英语作文,欢迎阅读。
【篇一】关于健康的英语作文Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition’s broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.【篇二】关于健康的英语作文Today,I want to tell you how to keep healthy.It is very important for us.Because if you don’t healthy ,you will ill.How to keep healthy ? First,we must have a healthy diet.Most of the students like eating friedfood such as fried chicken,French fries and so on.But this kind of food isn’t good for us.It is unhealthy food.We should eat less fried food. Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o’clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.By these suggestion,you will be healthy.【篇三】关于健康的英语作文In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water15 minutes before each meal and eat much vegetables and fruit. Of course,I love junk food, too, and I eat it once a week. And I sleep nine hours every day.The better we get into good eating habits, the happier our life becomes. 关于健康的英语作文3篇。
有关健康的英语作文3篇
有关健康的英语作文3篇健康只在于人们的珍惜、锻炼和保持。
健康是人们享受各种权利,参加各种活动的前提、基本。
没有健康的话,对于一切事物,谈何容易?本文是店铺为大家整理的有关健康的英语作文,欢迎阅读。
有关健康的英语作文一For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.有关健康的英语作文二Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced diet if you want to have a healthy body.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.拥有一个健康的身体对我们来说很重要。
关于健康的英语作文精选3篇
关于健康的英语作文精选3篇【篇一】关于健康的英语作文精选people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of thechest.let’s take part in exercise.the earlier,the better.【篇二】关于健康的英语作文精选f you ask me bout my favourite NBA player,the answer must be Michle Jordan 5 tears ago but now it changed to Yao Ming.The 2006-2007 regular season of NBA will start soon.As the center of Houston Rockets,the proud of our Chinese,Yao Ming is becoming more and more dominant in NBA,the first clabasketball league has came to much more highlighted.Especilly in China,all the Chinese basketball fans see the Rockets as their hometeam.I’m the super fan of it.And of course,fan of Yao.Several days ago,Yao twisted his ankle in the match VS Orlanto Magic.It really depressed me as the unending injuries had haunted the Rockets for the last whole season.I am so happy to know later that Yao is alright and will be healthy enough to face the challenges of new season.He is always performing like a gentleman no matter in the match or in daily life.I think he is a perfect delegate of China to the whole world.【篇三】关于健康的英语作文精选Students’mental health has been playing an increasingly important role in our day-to-day life. Indeed,it is widely accepted that it has gained growing popularity among persons in all walks of life. There is a general discussion today about the issue of disorder in brains.Obviously, it is necessary that effective actions should be taken to prevent problems. Authorities in universities play a critical role in the situation. To begin with, schools, such as colleges or universities,can provide chances for the young men to ease their attention. What’s more, some are physically strong,but psychological problems are able to bring potential threats. Teaches may have a chance to find them in advance. Besides, specialists in this field are to be required to make full preparation for cases in time. Facing the crisis,experts can deal with it in a professional way, which means they have more or better opportunities to save us than others.From the factors mentioned above, we may safely draw the conclusion that we can free ourselves from mental illness by taking certain precautions. Forexample, if you have pains or puzzles in mind, finding a friend to express these is a good way to release pressure. Certainly,there is little doubt that further attention will be paid to the issue.。
健康生活英语作文3篇
健康生活英语作文3篇安康生活英语作文:篇一The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. Whats more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people bothphysically and mentally are popular not only in China but also in other countries.As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.安康生活英语作文:篇二How to keep fit ?We all know that the health of our important,but fo you know how to keep fit ?Want to keep fit,well have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.Want to keep fit,we mustnt go to work without breakfast.Want to keep fit,we must goto bed early and get up early.Want to keep fit,we must have healthy habits.The definition of Healthy Life Style include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges.Strebecame the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.It is not too late to start our plan. We can not avoid our problems every day, but we can change our ways of thinking. We could take our routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall, which is exactly the same exercises for shoulders. I gueI will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age安康生活英语作文:篇三The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. Whats more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what theyeat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.看过安康生活英语作文的人还看了:1.安康生活英语作文2.关于安康生活的英语作文3.关于安康的中学英语作文4篇4.安康生活英文短文5.安康与生活英语作文6.关于安康英语作文。
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有关健康的英语作文3篇
健康只在于人们的珍惜、锻炼和保持。
健康是人们享受各种权利,参加各种活动的前提、基本。
没有健康的话,对于一切事物,谈何容易?本文是为大家整理的有关健康的英语作文,欢迎阅读。
有关健康的英语作文一For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.
Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒
Exercising can help you look better, too. People who exercise burn calories and look more toned than those who
don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.
Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced diet if you want to have a healthy body.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.拥有一个健康的身体对我们来说很重要。
如何才能有一个健康的身体呢? 如果想有一个好的身体,均衡的饮食很重要。
你最好吃足够的蔬菜,因为它包含丰富的维生素。
适量的肉类也是需要的。
避免油炸和烤制食品。
有规律地做一些运动也很重要,比如说跑步或者打打羽毛球。
保持好的情绪对心理健康很重
要。
我们应该有新的思想,而且要释放压力,这样我们才能对生活有一个好的态度。
为了享受美好生活,我们必须保持健康。
有关健康的英语作文三Some people think wealth can bring happiness to them. It is true that most of them try to acquire wealth by means of honest labor. They work hard and overcome many difficulties. After doing this, they feel very happy and pleased. Even their spending money is a kind of happiness。
But some people believe wealth can’t bring them happiness. For example, when one gets a fortune, the family members will come from different parts of the country and try to share the wealth with him. And afterwards, they will quarrel with one another, trying to share more. And sometimes even appear bloody fight and killing. What a terrible result!
In my opinion, I think there is no doubt that wealth brings happiness, especially in the modern society. If you have money you can lead a comfortable and colorful life. But we should take a proper attitude towards wealth. Remember:money is not everything。
看过“有关健康的英语作文”的人还。