有关保持健康英语作文

保持健康英语作文

保持健康英语作文保持健康英语作文在日常学习、工作或生活中，大家都不可避免地要接触到作文吧，作文是一种言语活动，具有高度的综合性和创造性。

那么你知道一篇好的作文该怎么写吗？下面是小编整理的保持健康英语作文，仅供参考，大家一起来看看吧。

保持健康英语作文1Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that.That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me!保持健康英语作文2Here are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.以下是我关于怎样保持健康的建议。

保持健康英语作文80字3篇

保持健康英语作文80字3篇各位读友大家好！你有你的木棉，我有我的文章，为了你的木棉，应读我的文章！若为比翼双飞鸟，定是人间有情人！若读此篇优秀文，必成天上比翼鸟！篇一：保持健康today,i want to tell you how to keep healthy.it is very important for us.because if you don’t healthy ,you will ill.how to keep healthy ? first,we must have a healthy diet.most of the students like eating fried food such as fried chicken,french fries and so on.but this kind of food isn’t good for us.it is unhealthy food.we should eat less fried food. second,we must have a good habit.i have a good habit.i get up early and go to bed early.i exercise regularly when it is six o’clock in the morning.so i have a strong body.but i go to bed very late,so i should go to bed earlier than before. next,we must do some housework at home.myparents are very tired which they do the housework,so we can help them. by these suggestion,you will be healthy.篇二：保持身体健康the methods to keep us fit vary. in the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. running and swimming are extremely helpful to keep one fit. if you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. the easiest way is to walk to your office instead of riding a bike or taking a bus. you also have to take a routine physical check - up. your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. you should always try to make yourself happy. if you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.篇三：怎样保持健康how to keep healthy what is themost important thing in the world? i think it is health. you can take away our money, house, car, or even our clothes and we can survive. but if our health was taken away, we would surely die. that is why we always try to eat in a healthy way and exercise regularly. in order to eat healthily, i usually avoid eating food high in fat, like french fries or cookies. i also eat little meat.i eat a lot of vegetables and fresh fruit which are full of vitamins. taking exercise every day helps us build a strong body. regular exercise is an important part of keeping me healthy. what’s more, i think friends are an important part of one’s health. many studies show that people with a wide range of social contacts get sick less than those who don’t. i always feel better when i am with friends than when i am alone. when i am with my friends, i always laugh. laughing is also an important part of health. i like to laughwith my friends. by eating properly and exercising regularly, i can keep my body at a proper weight and keep healthy. by spending time with my friends, i can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. i think a strong will is necessary if we want to keep healthy.各位读友大家好！你有你的木棉，我有我的文章，为了你的木棉，应读我的文章！若为比翼双飞鸟，定是人间有情人！若读此篇优秀文，必成天上比翼鸟！。

大学生英语作文-如何保持健康

大学生英语作文-如何保持健康如何保持健康的英语作文篇1The Way To Keep Healthy Health has become a very important part of our life,and there are many ways to keep heathy.First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hourssleep anight.Remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.If you care about yourself, its easy to have a healthy lifestyle.的方式保持健康健康已成为一个非常重要的我们生活的一部分,,有很多方法可以保持健康。

首先,你可以多吃水果和蔬菜,你最好喝更多水警告。

接下来,你必须做大量的练习。

并拥有至少8小时sleep一晚。

记住,不要喝咖啡或茶在你上床之前,不要吃太多的糖和不工作或学习太迟了,它会让你太累了。

如果你关心自己,很容易有一个健康的生活方式。

如何保持健康的英语作文篇2One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.每四个人中就有一人会经历某种程度的心理健康问题在一年的时间。

保持健康的初中英语作文4篇

保持健康的初中英语作文4篇健康，是我们一直追求，一直向往的目标!一个人如果拥有了健康的身体，健康的文化，健康的心理，就是非常非常开心、自豪的事情!以下是有关描写健康的英语话题，欢迎大家参阅!保持健康的初中英语作文一The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit.If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.保持健康的初中英语作文二How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies.I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.保持健康的初中英语作文三You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.保持健康的初中英语作文四People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.。

如何保持健康英语作文范文

如何保持健康英语作文范文如何保持健康英语作文范文在平平淡淡的.日常中，大家总免不了要接触或使用作文吧，作文可分为小学作文、中学作文、大学作文（论文）。

作文的注意事项有许多，你确定会写吗？以下是小编精心整理的如何保持健康英语作文范文，欢迎大家借鉴与参考，希望对大家有所帮助。

如何保持健康英语作文1Our healthy is the only things we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.Eating healthfully is important to mai ntain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.Friends are an important part of one’s health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. Laughing is also an important part of health. I like to laugh with my friends and I always feel better when I am with them than when I am alone.By eating properly and exercise regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It’s all part of my recipe for healthful living.如何保持健康英语作文2I am Kangakang. I am glad to talk about health.I never go to school without breakfast. I think breakfast can keep us active all day. I always have meals at home and I seldom eat out. I don’t like fast food. Mum says it’s unhealthy.I like doing sports. Before breakfast I run for half an hour. I play basketball with my friends after school. Of course I also do some other sports. I exercise at least two hours every day.I played computer games a lot before, but now I find myself and I am living a healthy and happy life. What about you?如何保持健康英语作文3People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest andbuilding normal daily routine are aslo important to health.。

如何保持健康初中英语作文3篇

如何保持健康初中英语作文3篇如何保持健康初中英语作文篇一How to keep healthyWhat is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.什么是世界上最重要的事情?我想，答案应该是健康。

我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。

但是如果我们的健康被带走了，我们肯定就活不下去了。

这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。

In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。

我也很少吃肉。

我会吃很多的蔬菜和富含维他命的新鲜水果。

每天做运动有助于我们拥有强健的身体。

保持健康的英语作文70词

First of all,we must eat healthily.We should eat less meat and more fruit and vegetables.Drinking eight cups of water.
Secondly,we should have at least eight hours of sleep a day.
Taking exercise every day helps us build a strong body.
Regular exercise is an important part of keeping me healthy.
保持健康的英语作文70词相关推荐：
1.健康生活的英语作文70字
You should eat fruit and vegetables every day. You should drink milk every morning.
Next, you should exercise every day. such as running and swimming after studying or working.
And those people whose body always keeps still is equal to have a pack of cigarettes.
If you want to be health and happily live a good life,please add a task of doing sports into your everyday life.
I think a strong will is necessary if we want to keep healthy.

保持健康的英语作文带翻译

保持健康的英语作文带翻译【篇一】保持健康的英语作文带翻译How to keep healthy怎样保持健康Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.我们每个人都应该保持健康，因为健康是我们活动的基础。

这里有一些保持健康的方法。

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。

第二，我们应该多吃一些健康的食品，如蔬菜，水果等。

如何保持身体健康英语作文附中文(5篇)

如何保持身体健康英语作文附中文（5篇）如何保持身体健康英语作文附中文 1Everyone want to be healthy, because it is by health to longevity.Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, andactively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintaingood body.Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we plain a little, but we all know: the teacher is good for us. We have a“ eat like wolves and tigers" out to enjoy the" nutritional lunch".Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!每个人都想健康，因为只有健康才能长命百岁。

高中英语作文如何保持健康HowtoKeepHealthy（通用22篇）

高中英语作文如何保持健康 How to Keep Healthy高中英语作文如何保持健康 How to Keep Healthy（通用22篇）在日常学习、工作抑或是生活中，大家一定都接触过作文吧，通过作文可以把我们那些零零散散的思想，聚集在一块。

那么你有了解过作文吗？以下是小编为大家收集的高中英语作文如何保持健康How to Keep Healthy，仅供参考，希望能够帮助到大家。

高中英语作文如何保持健康 How to Keep Healthy 篇1 Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countriesundergoing rapid transition in nutrition and life-style.高中英语作文如何保持健康 How to Keep Healthy 篇2 Modern People’s Health ProblemNowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework.Second, some people have lots of bad habits. Such as smoking or hard-drinking.Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems.Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing.You can take away anything but if our health is taken away we will lose a nything. So let’s keep a healthy life!高中英语作文如何保持健康 How to Keep Healthy 篇3 Nowadays, many students go to school without having breakfast.Some of them buy the fried food served by the small food stalls at the school gate, which will do harm to their health in the long run.现在，许多学生上学时没有早餐。

如何保持健康初中英语作文3篇_初中英语作文_

如何保持健康初中英语作文3篇如何保持健康初中英语篇一How to keep healthyWhat is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.什么是世界上最重要的事情?我想，答案应该是健康。

我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。

但是如果我们的健康被带走了，我们肯定就活不下去了。

这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。

In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。

我也很少吃肉。

我会吃很多的蔬菜和富含维他命的新鲜水果。

每天做运动有助于我们拥有强健的身体。

怎样保持健康的英语作文

怎样保持健康的英语作文怎样保持健康的英语作文 1Here are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.以下是我关于怎样保持健康的建议。

首先，建立正常的作息，饮食规律。

你应该早睡早起，确保你能够有良好的睡眠。

注意你的饮食，不要吃太多肉和糖，多吃蔬菜。

其次，对生活抱有好心境。

一个好的心情也会给你带来一个健康的身体。

最后，要多锻炼。

锻炼能够帮助你建立强壮健康的身体。

怎样保持健康的英语作文 1Eachof us should stay healthy, which is the foundation of our activities. Here aresome ways to stay healthy.我们每个人都应该保持健康，因为健康是我们活动的基础。

这里有一些保持健康的方法。

First,we should spend one to two hours a day in regular exercise; try to walk insteadof ride. Second, we should eat some healthy foods such as vegetables, fruitsand so on. They are able to help us maintain a healthy body. When we are introuble, try to relax our mood, listen to the soft music. It also enables us tomaintain a good health. Finally there is a good sleep can also assure us ahealthy body. We should sleep seven to eight hours a day to maintain adequatesleep. If we can do follow these advice, I believe we can have a healthy body,a better life.首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。

请你保持身体健康英语作文

请你保持身体健康英语作文1. Staying healthy is essential for a happy life. It's all about taking care of our bodies and minds. We need to eat well, exercise regularly, and get enough sleep. Without good health, we can't fully enjoy life's pleasures andfulfill our goals.2. Eating a balanced diet is the foundation of good health. We should focus on consuming a variety of fruits, vegetables, whole grains, and lean proteins. It's important to avoid excessive amounts of sugar, salt, and unhealthy fats. By nourishing our bodies with the right nutrients, we can boost our immune system and prevent illnesses.3. Regular exercise is another key aspect of maintaining a healthy lifestyle. It doesn't have to be intense workouts at the gym; even simple activities like walking, jogging, or dancing can make a difference. Exercise helps to strengthen our muscles, improve cardiovascular health, and release endorphins that make usfeel good.4. Getting enough sleep is often overlooked but is crucial for our overall well-being. Sleep allows our bodies to repair and rejuvenate. It helps improve our concentration, memory, and mood. It's recommended to aimfor 7-8 hours of quality sleep each night.5. In addition to physical health, taking care of our mental and emotional well-being is equally important. We should find ways to manage stress, such as practicing mindfulness, engaging in hobbies, or seeking support from friends and family. Taking breaks and doing activities we enjoy can help us recharge and maintain a positive mindset.6. It's also essential to avoid harmful habits that can damage our health, such as smoking, excessive alcohol consumption, or drug abuse. These habits can have long-term negative effects on our bodies and increase the risk of various diseases.7. Regular check-ups and preventive screenings arecrucial for early detection of any potential health issues. It's important to visit healthcare professionals regularly and follow their advice for vaccinations, screenings, and treatments.8. Lastly, maintaining a healthy social life is beneficial for our overall well-being. Surrounding ourselves with positive and supportive relationships can reduce stress, boost our mood, and provide a sense of belonging.In conclusion, staying healthy requires a holistic approach that includes proper nutrition, regular exercise, sufficient sleep, stress management, and avoiding harmful habits. By taking care of our bodies and minds, we can lead fulfilling lives and enjoy all that life has to offer.。

怎样保持健康英语作文

怎样保持健康英语作文怎样保持健康英语作文导语：总的来说，要保持身体健康就要锻炼，保持均衡饮食和保持一个好心情。

下面是小编为您收集整理的英语作文，希望对您有所帮助。

【篇一：怎样保持健康英语作文】A healthy body is very important to us all. When you get sick, you feel pain in your body and you don't have the energy to work. The only thing you have to do is lie in bed. When you're healthy, you can eat well, sleep well, sing and dance happily, and do all the things you love to enjoy.This method enables us to adapt to change. Ian the morning, you can get up early, go outside, get fresh air, and exercise. Running and swimming are very helpful to keep one fit. If you are a busy person, there is no special time to do these things, and there are some useful ways to improve your health. The easiest way to do this is to walk, not ride a bike or take a bus to your office. You must also take a routine physical check-up - registration. Your doctor will know that you are in the best shape and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you're not satisfied, you can eat well, sleep well, and your body will be in good condition.Health is the most valuable property of one man in his life. It is my opinion to do whatever I can to keep fit, and who doesn't want to live in this beautiful, happy world.一个健康的身体是非常重要的我们每一个人。

保持健康的英语作文（通用22篇）

保持健康的英语作文保持健康的英语作文（通用22篇）在平平淡淡的学习、工作、生活中，大家都经常接触到作文吧，作文根据写作时限的不同可以分为限时作文和非限时作文。

那要怎么写好作文呢？以下是小编为大家收集的保持健康的英语作文（通用22篇），仅供参考，大家一起来看看吧。

保持健康的英语作文篇1The flu influences our daily life and health. What’s more, it can make people lost their lives.First, don’t be afraid of the terrible disease. We should have enough sleep and try to do more exercise.Second, we should clean our room every day and open the window often.Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit.Finally, if we have a fever or a cough, we must go to the doctor as soon as possible.If we do like that, we’ll have a happy and healthy life.保持健康的英语作文篇2Today,I want to tell you how to keep healthy.It is very important for us.First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six oclock in the morning.So I have a strong body.Next,We must do some housework at home.My parents are very tired which they do the housework,sowe can help them.By these suggestion,you will be healthy.保持健康的英语作文篇3Do you think that keep healthy is very important? I think so because if we have a unhealthy body, youll feel very unhappy and dont want to do anything.So we must make our bodies healthier and healthier.I have some ideas for you. First, you have to do more sports.And then,you should try to eat junk food least and so on.I believe you will be very healthy.保持健康的英语作文篇4Good habits are good for the health.Every morning wed better get up early and do morning exercises before having breakfast.We should eat enough fruit and vegetalbes.Its very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldnt eat junk food because it is bad for our k is a great drink that can give us more calcium that make our bones much stronger.Its good to take more exercise such as basketball,bike riding ,swimming and so on.Follow these and you can be healthy.保持健康的英语作文篇5To have a healthy body,to eat some healthy foodYou should eat some rice and noodles,milk.Fruit,vegetables to your body is also very good.Chocolate and candy do not eat,because they are not good for your health.Exercise is good for your health,you should exercise twotimes a week,this is good for your health.保持健康的英语作文篇6I always care so much about the food I eat, because my stomach is a little week, so I can’t eat the junk food all the time. The healthy food makes me keep fit so I eat it.Vegetable is very important, we should eat it every meal. The fruit contains a lot of vitamins, it is in need. The fish is best for me.保持健康的英语作文篇7Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthierYou should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy保持健康的`英语作文篇8We should keep a healthy body.A, insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.保持健康的英语作文篇9Do you like doing exercise? Everyone knows that exercising is good for our health. We all need exercise. After doing exercise the body and heart will be strong. We need a balanced diet. We should eat more vegetables and fruit. They are good for our health, too. We need to eat less junk food. It’s unhealthy. We need to sleep nine hours every night. Do you have a healthylifestyle?保持健康的英语作文篇10with the acceleration of global modernization, people are enjoying a constantly improved material life.at the same time we may gradually find ourselves confronted with the threat of sub-health, a state between health and disease.one typical symptom of sub-health is continual fatigue; the victims always feels tired and suspicious of some disease, which, however, the active followers of material life yielded through their tense and hard work.保持健康的英语作文篇11I like to eat fried food so much, so I always go to KFC and enjoy the hamburger. Someday, I learn from the book that fast food is tasty, but it is not good for our health. A lot of children get fat because of eating fast food. I am so afraid of being fat, so I decide to eat the healthy food. Fruit and vegetable are my necessary food.我很喜欢油炸食品，所以我总是去肯德基吃汉堡。

保持健康的方法英语作文带翻译

保持健康的方法英语作文带翻译如何保持健康英语作文带翻译篇1The flu influences our daily life and health. What’s more, it can make people lost their lives. What can we do to protect ourselves from the flu?First, don’t be afraid of the terrible disease. We should have enough sleep and try to do more exercise. Second, we should clean our room every day and open the window often. We must wash hands often. In public, we shouldn’t spit or throw litter. Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit. Finally, if we have a fever or a cough, we must go to the doctor as soon as possible.If we do like that, we’ll have a happy and healthy life.流感影响我们的日常生活和健康。

更重要的是,它能够使人们失去了他们的生命。

我们能做什么来保护自己免受流感?第一,不要害怕可怕的疾病。

我们应该有充足的睡眠,多做运动。

第二,我们应该每天打扫我们的房间,经常打开窗户。

我们必须经常洗手。

在公共场合,我们不应该随地吐痰、扔垃圾。

接下来,我们需要多喝水,从不或很少吃垃圾食物,多吃蔬菜和水果。

保持健康的英文作文3篇_优秀作文范文_

保持健康的英文作文3篇健康对每个人都很重要。

接下来小编为你带来保持健康的英文，希望对你有帮助。

保持健康的英文作文篇1people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.let's take part in exercise.the earlier,the better.保持健康的英文作文篇2You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot ofvegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.保持健康的英文作文篇3People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good. First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercisestrengthens our hearts andlungs. In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.。

保持健康的英语作文50

保持健康的英语作文501. I love to exercise every day. It makes me feel energetic and alive. Whether it's going for a run, doing yoga, or playing sports, I always find a way to stay active. It's not just about keeping fit, but also about maintaining a healthy mindset.2. Eating a balanced diet is crucial for good health. I try to include plenty of fruits, vegetables, and wholegrains in my meals. I also make sure to drink plenty of water throughout the day. It's important to nourish our bodies with the right nutrients to keep them functioning at their best.3. Getting enough sleep is something I prioritize. It's amazing how much better I feel when I've had a good night's rest. Sleep not only helps our bodies recover, but it also improves our mental clarity and overall well-being. I make sure to create a relaxing bedtime routine to ensure arestful sleep.4. Stress management is essential for maintaining good health. I find that practicing mindfulness and meditation helps me stay calm and centered. It's important to take breaks and do activities that bring joy and relaxation. Whether it's reading a book, listening to music, or spending time with loved ones, finding ways to unwind is crucial.5. Regular check-ups and screenings are important for early detection of any potential health issues. I make sure to schedule appointments with my doctor and dentist regularly. Prevention is key when it comes to maintaining good health, and these check-ups help me stay on top of my overall well-being.6. Surrounding myself with positive and supportive people is another aspect of staying healthy. It's important to have a strong support system that encourages and motivates you to make healthy choices. Having people who believe in you and your goals can make a big difference in your overall well-being.7. Lastly, I believe in the power of laughter and having a positive outlook on life. Laughter is truly the best medicine and can instantly boost your mood. Having a positive mindset helps me overcome challenges and stay focused on my health goals.In conclusion, maintaining good health is a combination of physical, mental, and emotional well-being. By staying active, eating well, managing stress, and taking care of our bodies, we can lead a healthy and fulfilling life. Remember, it's the small choices we make every day that add up to a lifetime of good health.。

保持健康的英语作文60词_初中英语作文_

保持健康的英语作文60词健康就是一切，没有健康，你就一无所有。

那么关于保持健康的英语应该怎么写呢?以下是小编为大家整理的保持健康的英语作文60词，欢迎大家阅读。

保持健康的英语作文篇一That are words of wisdom. If you want to keep healthy, what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat.If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.保持健康的英语作文篇二As a middle school student,first you’d better do more exercise such as playing ball games,running ,swimming and jumping rope.Then you should pay attention to your diet or meals.Don’t eat too much meat and sugar but more vegetables and fruit.Third you need enough sleep or rest .Next keep yourself happy.Last you mustn’t drink wine or smoke .They are bad for your health.保持健康的英语作文篇三Health is very important for us.So,how to keep healthy?First,maintain a nutritional balance.No food,eat more vegetables,eat KFC.Second,to develop good habits.Early to bed and early to rise,do not stay up late.Third,do more exercise,sports can help us body become stronger.If you want to keep healthy,just try it on.保持健康的英语作文篇四Have you got a healthy body?If your answer is‘not',I think I can help you.You must have a good living habit,for example,get up early in the morning,go to bed early in the eveing.Then,you should have a good eating habit,eat more fresh vegetables and fruit.Do exercises regularly,twice or three times a week is enough.And the most important is that keep peaceful mind,enjoy what life offers you.。