中南大学英语口语考试话题之如何看待压力
如何对待压力大学英语作文
如何对待压力大学英语作文Dealing with Stress。
Stress, oh stress! It's something we all experience in our lives. But how do we deal with it? Well, let me tell you, it's not always easy. Sometimes it feels like we're drowning in a sea of deadlines and expectations. But fear not, my friends, for there are ways to tackle this beast called stress.First things first, take a deep breath. Inhale the good vibes and exhale the bad ones. It may sound cliché, but trust me, it works. When you feel overwhelmed, just close your eyes, take a moment to yourself, and let the stress melt away. It's amazing how something as simple as breathing can make such a difference.Next, find your happy place. Whether it's a cozy corner in your room or a serene spot in nature, go there and let your worries fade away. It's important to have a placewhere you can escape from the chaos of everyday life. So, put on your favorite music, grab a cup of tea, and let the stress float away like a cloud in the sky.Now, let's talk about exercise. Yes, I know, it's not everyone's cup of tea. But trust me, it's worth it. Whether it's a brisk walk, a yoga session, or a dance party in your living room, getting your body moving can do wonders for your mind. So, put on those sneakers and sweat out the stress. You'll feel like a new person, I promise.Another way to deal with stress is to talk it out. Find a friend, a family member, or even a therapist, and let it all out. Bottling up your emotions will only make things worse. So, grab a cup of coffee, sit down with someone you trust, and pour your heart out. Sometimes all we need is a listening ear and a shoulder to lean on.Lastly, don't forget to take care of yourself. Treat yourself to a bubble bath, indulge in your favorite dessert, or simply take a nap. Self-care is crucial in managing stress. So, put yourself first and do something that bringsyou joy. Remember, you deserve it.In conclusion, stress is a part of life, but it doesn't have to consume us. By taking a moment to breathe, finding our happy place, exercising, talking it out, and practicing self-care, we can conquer stress and live a more balanced life. So, my friends, let's face stress head-on and show it who's boss. We've got this!。
如何应对压力英文口语作文
如何应对压力英文口语作文Title: Strategies for Dealing with Stress in Daily Life。
In today's fast-paced world, stress has become a common part of our lives. Whether it's due to work, studies, relationships, or other responsibilities, we all experience stress at some point. However, it's essential to know howto manage and cope with stress effectively. In this essay,I will discuss various strategies for dealing with stressin daily life.First and foremost, it's crucial to identify the source of your stress. Understanding what is causing you to feel stressed allows you to address the root cause directly. Once you have identified the source of your stress, you can then take steps to either eliminate it or reduce its impact on your life.One effective way to deal with stress is through relaxation techniques such as deep breathing, meditation,or yoga. These practices help calm the mind and body, reducing feelings of tension and anxiety. Incorporating relaxation exercises into your daily routine can significantly improve your ability to cope with stress.Another helpful strategy is to maintain a healthy lifestyle. This includes eating a balanced diet, getting regular exercise, and ensuring an adequate amount of sleep each night. A healthy body is better equipped to handle stress, so prioritizing self-care is essential.Additionally, it's essential to establish boundaries and learn to say no when necessary. Many people experience stress because they overcommit themselves or take on too much responsibility. Learning to set boundaries and prioritize your own well-being is crucial for managing stress effectively.Furthermore, seeking support from friends, family, or a therapist can be beneficial when dealing with stress. Talking to someone you trust about your feelings can provide emotional support and help you gain perspective onyour situation. Professional therapy can also provide valuable coping strategies and techniques for managing stress.In addition to these strategies, finding time for hobbies and activities that you enjoy can also help alleviate stress. Engaging in activities such as painting, gardening, or playing music can provide a much-needed break from the pressures of daily life and promote feelings of relaxation and well-being.Finally, it's essential to remember that it's okay to ask for help when you need it. Whether it's seeking support from loved ones or reaching out to a professional, seeking help is a sign of strength, not weakness. Don't hesitate to reach out for assistance if you're struggling to cope with stress on your own.In conclusion, stress is an inevitable part of life, but it's essential to have effective strategies for managing it. By identifying the source of your stress, practicing relaxation techniques, maintaining a healthylifestyle, setting boundaries, seeking support, engaging in enjoyable activities, and knowing when to ask for help, you can effectively cope with stress and lead a happier, more balanced life.。
面对压力我们应该如何应对英语作文
面对压力我们应该如何应对英语作文Facing Pressure: How to Deal with PressurePressure is a common experience that everyone encounters in their lives. Whether it comes from work, school, relationships, or other areas, handling pressure is essential for our mental and emotional well-being. In this article, we will discuss some effective strategies for dealing with pressure in a healthy and productive way.First and foremost, it is important to acknowledge that pressure is a normal part of life. Instead of trying to avoid or ignore it, we must recognize that it is an inevitable aspect of our existence. By accepting this fact, we can better prepare ourselves to face pressure head-on and develop strategies for managing it effectively.One of the most important ways to deal with pressure is to maintain a positive mindset. Instead of viewing pressure as a negative force that overwhelms us, we can choose to see it as a challenge that presents opportunities for growth and development. By reframing our perspective in this way, we can approach pressure with a sense of optimism and resilience.Another crucial aspect of dealing with pressure is to take care of ourselves physically and emotionally. This includes getting enough sleep, eating a healthy diet, exercising regularly, and practicing relaxation techniques such as deep breathing or mindfulness meditation. By prioritizing self-care, we can build up our mental and emotional resilience to better cope with the demands of pressure.In addition, it is important to set realistic goals and expectations for ourselves. Often, pressure arises when we set unrealistic or unattainable goals that create unnecessary stress and anxiety. By setting achievable and manageable goals, we can reduce the pressure we put on ourselves and work towards success in a more balanced and sustainable way.Furthermore, it is helpful to seek support from others when facing pressure. Whether it is talking to a friend, family member, or mental health professional, sharing our concerns and feelings with others can provide valuable perspective and emotional support. Additionally, connecting with others who are experiencing similar pressures can help us feel less alone and more understood.Lastly, it is important to cultivate healthy coping mechanisms for dealing with pressure. This may includeengaging in activities that bring us joy and relaxation, such as hobbies, creative pursuits, or spending time in nature. Developing a toolbox of coping strategies can help us navigate through challenging times and maintain a sense of balance and well-being.In conclusion, facing pressure is a common and inevitable part of life, but it does not have to be overwhelming or debilitating. By adopting a positive mindset, prioritizing self-care, setting realistic goals, seeking support from others, and cultivating healthy coping mechanisms, we can effectively manage pressure and emerge stronger and more resilient in the process. Remember, pressure is not a sign of weakness, but an opportunity for growth and learning.。
英文对压力的看法作文
英文对压力的看法作文英文，。
Stress is a common phenomenon in our lives. It can be caused by various factors such as work, relationships, and health. In my opinion, stress is both good and bad. On the one hand, it can motivate us to work harder and achieve our goals. For example, if we have a deadline for a project, stress can push us to work harder and complete it on time. On the other hand, too much stress can have negativeeffects on our physical and mental health. It can lead to anxiety, depression, and even physical illnesses such as heart disease and high blood pressure.Personally, I have experienced both good and bad stress. When I was in college, I had a lot of stress due to exams and assignments. However, this stress motivated me to study harder and achieve good grades. On the other hand, when I started working, I had a lot of stress due to work pressure. This led to anxiety and affected my health. I had to learnhow to manage my stress by practicing yoga, meditation, and taking breaks from work.Overall, I believe that stress is a part of life andit's important to learn how to manage it. We can do this by practicing self-care, setting boundaries, and seeking help when needed. It's also important to remember that everyone experiences stress differently and what works for oneperson may not work for another.中文：压力是我们生活中常见的现象。
你怎么看待压力英语作文
你怎么看待压力英语作文Pressure is a part of life, and it can come from many different sources. It could be from work, school, family, or even from our own expectations of ourselves. It's something that we all have to deal with at some point, and it can be both a motivator and a source of anxiety.When we feel pressure, it can push us to work harder and strive for success. It can make us more focused and determined to achieve our goals. However, too much pressure can also be overwhelming and lead to stress, anxiety, and even burnout. It's important to find a balance and know when to take a step back and take care of ourselves.Some people thrive under pressure, while others may struggle to cope with it. It's important to recognize our own limits and not be afraid to ask for help when we need it. Whether it's talking to a friend, seeking professional help, or finding healthy ways to cope with stress, it's important to find ways to manage and reduce the pressure wefeel.In the end, pressure is a natural part of life, andit's how we respond to it that matters. It's okay to feel pressure, but it's also important to take care of ourselves and not let it consume us. We should strive to find a healthy balance and not let pressure define our lives.。
谈谈你对压力的理解英语作文
谈谈你对压力的理解英语作文Pressure is an inevitable part of our daily lives, and how we manage it can have a significant impact on our overall well-being. As individuals, we all experience pressure in different ways, whether it's the pressure to excel in our careers, maintain healthy relationships, or simply keep up with the demands of everyday life.One of the most common forms of pressure is the pressure to perform. In today's fast-paced and highly competitive world, we are constantly bombarded with messages about the importance of success and achievement. Whether it's the pressure to get good grades, land a prestigious job, or earn a high income, the drive to succeed can be overwhelming.However, it's important to recognize that pressure is not inherently negative. In fact, a certain level of pressure can actually be beneficial, as it can motivate us to push ourselves and reach our full potential. The key is to find a healthy balance between the pressure to perform and the need to maintain our mental and emotional well-being.One way to manage pressure is to develop effective coping strategies. This might involve practicing stress-managementtechniques such as meditation, deep breathing, or exercise. It's also important to prioritize self-care, whether that means getting enough sleep, eating a healthy diet, or taking breaks from work or other obligations.Another important aspect of managing pressure is to cultivate a supportive network of friends, family, and colleagues. When we feel overwhelmed or stressed, having people we can turn to for emotional support and guidance can make a significant difference. Whether it's a trusted friend who can lend a listening ear or a mentor who can offer valuable advice, having a strong support system can be invaluable in times of pressure.It's also important to recognize that not all pressure is created equal. Some types of pressure, such as the pressure to meet deadlines or complete important tasks, can be more manageable than others, such as the pressure to conform to societal expectations or live up to the standards of others. By identifying the specific sources of pressure in our lives and developing strategies to address them, we can more effectively navigate the challenges we face.Ultimately, the key to managing pressure is to approach it with a sense of balance and perspective. While it's important to take our responsibilities seriously and strive for excellence, it's also crucial to remember that our self-worth is not solely defined by ourachievements or the opinions of others. By cultivating a healthy relationship with pressure and prioritizing our own well-being, we can not only navigate the challenges we face but also thrive in the face of them.。
HowtoDealwithStress（如何面对压力）英语作文5篇
HowtoDealwithStress（如何面对压力）英语作文5篇第一篇：How to Deal with Stress(如何面对压力)英语作文How to Deal with Stress(如何面对压力)1．为什么会有压力? 2．如何面对压力? [写作导航]第一段先用定义法指出压力是什么，以及压力的危害；第二段写压力的各种来源；第三段写如何面对压力，可针对第二段的来源，举例说明各种解决办法；最后一段提醒人们面对压力方法要对头，不可走歪路。
[范文] Stress is a state of being upset that happens when we are under pressure.Both our feelings and our bodies get upset.We can even get emotionally and physically sick if we have too much stress for too long.Stress can come at us from every direction.For instance, it can come from fights with other people.It can come when we have too many things to do and too little time to do them.It can also come when we do not have enough money to pay for what we want.Since stress can make us sick, we have to learn how to deal with it.There are good ways and bad ways to do so.We should deal with stress in good ways, of course.Good ways to cut down on stress include changing our lifestyles.For example, we can learn either to get along with people or to stay away from them.We can decide what to do now, what to do later, and what to leave off doing forever.We can also figure out how to get money or we can cut down on what we want.We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.第二篇：英语作文(怎样面对压力)一、怎样面对压力(How to Deal with Stress)stress is a state of being upset that happens when we areunder pressure.both our feelings and our bodies get upset.we can even get emotionally and physically sick if we have too much stress for too long.stress can come at us from every direction.for instance, it can come from fights with other people.it can come when we have too many things to do and too little time to do them.it can also come when we do not have enough money to pay for what we want.since stress can make us sick, we have to learn how to deal with it.there are good ways and bad ways to do so.we should deal with stress in good ways, of course.good ways to cut down on stress include changing our lifestyles.for example, we can learn either to get along with people or to stay away from them.we can decide what to do now, what to do later, and what to leave off doing forever.we can also figure out how to get money or we can cut down on what we want.we should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.二、When we are children, there are lots of people ask about our dreams, and our answers most are doctors, policemen, teachers etc.But when we grow up, we have to face the reality, not everyone would realize childhood dreams, and some of these dreams even are unrealistic which will never be able to achieve.Therefore, we need correctly treat the relationship between dream and reality.在我们小时候，会有很多人问我们的梦想是什么，医生，警察，老师等很多职业都是我们口中的梦想。
大学英语作文之如何面对压力 How to Deal with Stress
大学英语作文之如何面对压力 How to Deal with Stress 如何面对压力How to Deal with Stress1．为什么会有压力?2．如何面对压力?Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset. We can even get emotionally and physically sick if we have too much stress for too long.Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want.Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever. We can also figure out how to get money or we can cut down on what we want.We should not deal with stress in bad ways because bad ways to cut downon stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.。
对压力的看法英语作文
对压力的看法英语作文英文回答：When it comes to the topic of stress, I believe that it is a natural and inevitable part of life. Stress can come from various sources such as work, relationships, or even personal expectations. It is something that everyone experiences at some point in their lives, and it can have both positive and negative effects on a person's well-being.On the positive side, a certain level of stress can actually be motivating and help individuals to push themselves to achieve their goals. For example, when I wasin college, the stress of upcoming exams and deadlinesoften motivated me to study harder and perform better in my classes. It pushed me to work harder and ultimately achieve success.However, too much stress can be detrimental to one's health and happiness. It can lead to anxiety, depression,and even physical health issues. I remember a time when I was under a lot of pressure at work, and it started to take a toll on my mental and physical health. I was constantly on edge, had trouble sleeping, and felt overwhelmed by even the smallest tasks.In Chinese culture, there is a saying that goes "水至清则无鱼，人至察则无徒" which means "When the water is too clear, there are no fish; when people are too observant, there are no followers." This phrase reflects the idea that a certain amount of pressure or stress is necessary for growth and progress. It implies that without challenges and pressure, there would be no motivation for improvement.中文回答：说到压力这个话题，我认为它是生活中自然而不可避免的一部分。
谈谈对压力的理解英语作文
谈谈对压力的理解英语作文Pressure is a familiar feeling that most of usencounter in our daily lives. It can come from work, studies, relationships, or even our own expectations. It's like having a weight on your shoulders, making every move seem more challenging.Some people thrive under pressure, seeing it as a motivation to push themselves harder. They use it as a tool to sharpen their focus and achieve more. But for others, pressure can be a real drag, weighing them down and making them feel like they're never good enough.Handling pressure is a skill that we all need to learn. It's about finding that balance between pushing ourselves and not overdoing it. It's about knowing when to take a break, to breathe, and to remind ourselves that we're human, not machines.One thing's for sure, though: pressure isn't going awayanytime soon. It's a part of life, and we have to learn to deal with it in healthy ways. So let's face it together, shall we? With a smile on our faces and a little courage in our hearts, we can turn pressure into something positive –a force that drives us forward, not holds us back.。
英语作文 如何面对压力
英语作文如何面对压力Facing pressure is something that everyone has to deal with at some point in their lives. It can come from various sources such as work, school, relationships, or even just from within ourselves. When pressure starts to build up,it's important to find healthy ways to cope and manage it.One way to handle pressure is to take a step back and give yourself some space to breathe. Sometimes, just a few moments of quiet reflection can help to clear your mind and put things into perspective. It's okay to take a break and focus on yourself for a little while.Another strategy is to talk to someone you trust about what you're going through. Whether it's a friend, family member, or therapist, sharing your feelings and thoughts with someone else can help you feel less alone and more supported. It's important to remember that you don't have to face pressure alone.Exercise can also be a great way to relieve stress and pressure. Physical activity releases endorphins, which are chemicals in the brain that act as natural painkillers and mood elevators. Whether it's going for a run, practicing yoga, or playing a sport, finding a form of exercise that you enjoy can be a powerful tool for managing pressure.In addition to these strategies, it's important to practice self-care and prioritize your well-being. This can include getting enough sleep, eating nutritious foods, and engaging in activities that bring you joy and relaxation. Taking care of yourself is essential for buildingresilience and strength in the face of pressure.Ultimately, it's important to remember that pressure is a natural part of life and everyone experiences it in their own way. By finding healthy ways to cope and manage pressure, you can build the skills and resilience needed to navigate life's challenges with confidence and grace.。
如何应对压力英文口语作文
如何应对压力英文口语作文下载温馨提示:该文档是我店铺精心编制而成，希望大家下载以后，能够帮助大家解决实际的问题。
文档下载后可定制随意修改，请根据实际需要进行相应的调整和使用，谢谢!并且，本店铺为大家提供各种各样类型的实用资料，如教育随笔、日记赏析、句子摘抄、古诗大全、经典美文、话题作文、工作总结、词语解析、文案摘录、其他资料等等，如想了解不同资料格式和写法，敬请关注!Download tips: This document is carefully compiled by theeditor. I hope that after you download them,they can help yousolve practical problems. The document can be customized andmodified after downloading,please adjust and use it according toactual needs, thank you!In addition, our shop provides you with various types ofpractical materials,such as educational essays, diaryappreciation,sentence excerpts,ancient poems,classic articles,topic composition,work summary,word parsing,copyexcerpts,other materials and so on,want to know different data formats andwriting methods,please pay attention!Pressure is something that everyone experiences at some point in their lives. It can come from various sources such as work, school, relationships, or personal expectations. Dealing with pressure can be challenging, but there are several strategies that can help.One way to cope with pressure is to take a break and do something you enjoy. This could be as simple as going for a walk, listening to music, or watching a movie. Engaging in activities that bring you joy can help distract your mind from the stress and provide a much-needed mental break.Another approach is to talk to someone about how you're feeling. Sharing your thoughts and emotions with a trusted friend or family member can provide a sense of relief and support. They may offer advice, perspective, or simply lend a listening ear, which can be incredibly comforting.Finding healthy ways to manage stress is crucial.Exercise, for example, is a great way to release tension and boost endorphins. Whether it's going for a run, practicing yoga, or playing a sport, physical activity can help clear your mind and improve your overall well-being.In addition to physical activity, practicing relaxation techniques can also be effective in reducing stress. Deep breathing exercises, meditation, or even taking a warm bath can help calm your mind and body. Taking a few moments each day to focus on your breathing and relax can make a significant difference in how you handle pressure.It's important to remember that self-care is not selfish. Taking care of your physical and mental health should be a priority. This means getting enough sleep, eating nutritious meals, and setting boundaries.Prioritizing self-care can help you recharge and better handle the demands of daily life.Lastly, it's essential to have a positive mindset and practice self-compassion. Remind yourself that it's okay to make mistakes and that you're doing the best you can. Bekind to yourself and acknowledge your accomplishments, no matter how small they may seem. Embracing a positive attitude can help you navigate through challenging times with resilience and optimism.In conclusion, there are several ways to cope with pressure. Taking breaks, seeking support, engaging in enjoyable activities, exercising, practicing relaxation techniques, prioritizing self-care, and maintaining a positive mindset are all effective strategies. Remember, it's normal to feel stressed, but it's how you manage and respond to that pressure that truly matters.。
【英语作文】论压力 On Stress
【英语作文】论压力 On Stress现代社会，压力成为普遍存在的现象。
无论是工作、学习、家庭生活还是社交活动，人们都面临着各种压力。
尽管一定程度的压力可以激发个体的动力，但如果食之过急，就会导致身心健康的隐患，甚至陷入疾病泥潭之中。
因此，我们需要认真思考，如何正确面对、缓解压力。
压力的根源是多种多样的。
人们总是在追求事业成功的同时，面临着巨大的工作压力。
在工作期间，他们需要承受大量的工作量，无法充分放松自己的身心。
另外，学生们也常常承受沉重的学业压力。
他们为了配合学校教育要求，需要投入大量的时间和精力来学习各种科目。
此外，压力还可能来自家庭、社交等多个方面。
既然压力难以避免，那我们应该怎样正确应对压力呢？首先，我们需要学会适当放松自己的身心。
通过一些体育运动或者休闲娱乐活动，例如游泳、瑜伽、听音乐等，可以使自己的心情得到舒缓和放松。
其次，我们需要学会规划时间，合理安排自己的工作、学习和休息时间。
在规划时间时，要坚持量力而行，不要贪多嚼不烂。
另外，我们还需要构建一个良好的社会支持网络，组建一个贴心的社会团体或加入一些志愿者服务组织，从而让人们感受到彼此的关心和支持，从而降低压力。
最重要的是，我们需要正确认识压力，从而对压力有一个真实、理性、全面的认知。
对于压力的存在，我们不能盲目逃避、过分害怕它，而是要以积极乐观的心态去面对。
此外，我们还需要合理调节自己的情绪，保持理性思考和行为，不要让压力影响到自己的身心健康。
总之，正确理解和缓解压力对于我们的身心健康是至关重要的。
我们必须正视压力，不能逃避。
通过适当的放松、规划，以及社会支持网络的构建等方式，我们可以更好地缓解压力。
让我们牢记着守护好自己的身心健康，享受真实而美好的生活！。
【英语作文】论压力 On Stress
【英语作文】论压力 On Stress
随着现代生活的快节奏和竞争加剧，压力已经成为我们生活中无法避免的一部分。
人
们压力源于生活、工作、学习、家庭等各个方面，常常陷入困境。
如何应对和减轻压力已
经成为了一个热门话题。
首先，我们应该学会管理时间。
根据我们的知识和经验，我们可以制定合理的时间安排，并对其进行严格的执行。
这样，我们可以避免过多的任务和计划的冲突，从而减少压力。
其次，要培养健康的生活方式。
我们需要保持一个健康的身体和心态，减少疾病和不
良情绪的影响。
我们应该定期进行体检、进行健康饮食和适当的运动来维持我们的身体健康。
同时，我们也应该学会放松自己，以减轻心理压力。
除此之外，我们可以寻求帮助。
我们可以向亲朋好友寻求心理支持，或者寻求专业的
心理咨询。
这样，我们可以得到一些新的见解、建议和帮助，从而缓解压力。
最后，我们需要认识到压力是一种正常的生活经历。
我们的身体和心灵需要经历压力
来适应生活的变化。
只有当我们接受这一点时，我们才有机会积极应对和减轻压力。
因此，与其试图避免和消除压力，我们应该更加积极地面对并学会管理压力。
总之，压力是不可避免的一部分，我们需要学会管理和减轻压力，以保持一个健康、
幸福的生活。
你对压力的看法的英文作文
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面试英文问题：如何回答“你是如何处理压力的”？
One common interview question you may be asked is, "How do you handle stress?" You'll need to be prepared to respond because the interviewer doesn't want to hear that you never get stressed. After all, everyone feels stress at one time or another at work. Instead, the employer wants to see if you know how pressure affects you, and how you manage it.面试的一个常见问题是，“你是如何处理压力的?”对于这个问题，我们需要做好回答的准备，因为面试官并不想听到你回答从未感到有压力。
毕竟，每个人都会在工作中的某个时刻感到有压力。
相反，招聘单位想看看你是否知道压力是如何影响你的，以及你是如何管理压力的。
To answer this question successfully, you will want to provide specific examples of how you have handled stress well in the past.为了成功回答这一问题，你需要提供一些具体例子，说明在过去是如何处理好压力的。
You might also provide examples of times when pressure actually made you a more productive employee.另外，你还可以提供一些例子，说明压力在事实上是如何让你成为一个更加高效的员工的。
Tips for Answering Interview Question About Stress回答有关压力的面试问题的一些提示The best way to answer this question is to give an example of how you have handled stress in a previous job. That way, the interviewer can get clear picture of how well you work in stressful situations.回答这个问题的最佳方法是举个例子，说明在之前的工作中是如何处理压力的。
英语辩论-压力
压力正方二辩：我们认为适当的压力对人们有利。
因为承受压力去做某些事情会让我们更加专注，更加严格要求自己，压力可以促使你尽全力把事情做得更好。
并且一系列的压力会促使我们去完成利于自我发展的重要事件。
难道你不这样认为吗？We hold the opinion that being under stress may bring out the best in people. To do things with stress not only make us more carefully but also make us more strictly to ourselves.The stress can help you to put in your best effort. A series of stress can prompt us to accomplish some important events which they are beneficial to self-development. Don't you think so?压力正方三辩：当我们思考问题时，压力会让我们的思维更加缜密，让我们的目标更加坚定。
承受压力会让我们具有责任感，让我们的思想变得更加成熟。
As we consider some questions, pressure will let us think more meticulously and let our goal more decisive.For example,stress can help you cope with change. Or, stress can help you handle challenging situations, like talking in front of a group.You must consider more meticulous and effectively than other people.And stress will give us a sense of responsibility and let our thoughts become more mature.正方一辩：压力一词已经屡见不鲜，有人认为压力是对人的折磨，也有人认为压力是对你的考验，我认为压力是一个人在生活中受到的折磨，但又必须承受它，正确把握压力是我们有动力和快乐。
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What factors cause stress to you?What outcomes does being stressful bring us?Is stress a bad thing or good thing?Could you suggest some ways to relieve stress? Hello,everyone,I’ll talk about items four,it’s about stress.Nowadays,there are much stress around us.For we college students,we must know how to deal with them in a aproporiate way.
As for me,the main factors cause stress to me comes from study.As a student,study is my job.Worrying about can’t get a high grade always stress me.Even though well prepared,sometimes I still can’t help worrying about that. So many people will ask questions,such as:Is stress a bad thing or good thing?Or what outcomes does being stressful bring us?Well,to answer these questions,I think it depends on how you treat with them,how to deal with them.
Moderate stress can make us work harder and stay motivited.Then we can rise the posibility to success.In this aspect,stress benefits us a lot.Sadly,many people don’t know how to relieve their stress.They suiside when they are faced with emotion problems or business problems.In fact,these extream events can be avoided,they just need to
relieve their stress from time to time,stay a optimistic heart and always see things in a objective way.
Listen to some light music and share your feelings with people you trust are good ways to relieve our stress.So,my friends,let stress become your positive energy,stay optimistic and enjoy your life!Thank you!Thank you,everyone!。