英语小贴士
关于英语写健康小贴士的句子
关于英语写健康小贴士的句子英文回答：1. Exercise regularly.Regular exercise is one of the best things you can dofor your overall health. It helps to improve your cardiovascular health, strengthen your muscles and bones, and reduce your risk of chronic diseases such as obesity, heart disease, and stroke. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.2. Eat a healthy diet.Eating a healthy diet is essential for maintaining a healthy weight and reducing your risk of chronic diseases. Focus on eating plenty of fruits, vegetables, and whole grains. Limit your intake of processed foods, sugary drinks, and unhealthy fats.3. Get enough sleep.Sleep is essential for your physical and mental health. Most adults need around 7-8 hours of sleep per night. When you don't get enough sleep, it can lead to a number of problems, including fatigue, irritability, difficulty concentrating, and impaired judgment.4. Manage stress.Stress is a normal part of life, but too much stress can take a toll on your health. Find healthy ways to manage stress, such as exercise, yoga, meditation, or spending time with loved ones.5. Quit smoking.Smoking is one of the worst things you can do for your health. It increases your risk of heart disease, stroke, cancer, and other serious diseases. If you smoke, quit now.6. Limit alcohol intake.Excessive alcohol intake can damage your liver, heart, and other organs. Men should limit their alcohol intake to no more than two drinks per day, and women should limit their intake to no more than one drink per day.7. Get regular checkups.Regular checkups are important for catching health problems early when they're easier to treat. Talk to your doctor about how often you should get a checkup.8. Take care of your mental health.Mental health is just as important as physical health. If you're struggling with mental health issues, don't hesitate to seek help. There are many resources available to help you get the support you need.9. Be kind to yourself.Be kind to yourself both physically and mentally. Thismeans eating healthy, getting enough sleep, and exercising regularly. It also means taking time for yourself to do things you enjoy and spending time with people who make you happy.10. Live a healthy lifestyle.A healthy lifestyle is one that includes all of the above tips. By following these tips, you can improve your overall health and well-being and live a longer, healthier life.中文回答：1. 定期锻炼。
英语学习：快速掌握语法的12个小贴士
【导语】我们⼀直在不断的学习语法规则，为什么呢？因为语法知识是⽤英语交流的基础。
欢迎阅读为⼤家精⼼整理的快速掌握语法的12个⼩贴⼠！欢迎阅读学习！更多相关讯息请关注！1. Memorize 3 Fundamental Capitalization Rules记住三个基础的⼤写规则The first word in a sentence. You should always capitalize the first word in a sentence regardless of what type of word it is.⼤写句⼦⾥的⾸字母。
不管句⼦⾥的第⼀个单词属于什么类别，都要⼤写其⾸字母。
Proper nouns (names). These include the names of people, places, days and months, companies, etc. For example: Matthew, Helen, France, Tokyo, Mississippi, Saturday, January…专有名词⾸字母⼤写。
包括：⼈物的名字，地点，⽇期，⽉份，公司等。
例如：马修，海伦，法国，东京，密西西⽐州，星期六，⼀⽉等….Honorifics and titles, as well as their abbreviations. Mr., Mrs., Miss, Doctor (Dr.), President, Lord, etc.⼤写敬语及头衔的⾸字母。
例如：先⽣，夫⼈，⼩姐，医⽣，主席，公爵等。
2. I and Me Aren’t InterchangeableI和Me是不可互换的I and me are’t interchangeable. They are used in different grammatical constructions. I is a pronoun that serves as a subject of a sentence. For example, Matthew and I went for a walk, both I and Matthew are subjects of the sentence while went is the verb. Me is a pronoun that serves as an object of a sentence. Me is needed when someone else is performing the action.I和 Me是不可互换的,它们⽤于不同的语法结构。
小学英语 英美文化小贴士 英语广告词句修辞特点 重复素材
英语广告词句修辞特点:重复（Repetition）
重复的基本用法是连续或间隔地使用同一个单词、短语或句子，带有强烈的说话人主体投射的色彩，突出强调，增加节奏感，很适合用在广告中。
(21）Or you can kill the roots With Roundup。
And Those weeds won’t be back.
NO ROOT。
NO WEED.
NO PROBLEM.（Roundup）（但是你可以使用朗德除草剂，杂草一去不复返，除草,除根，也除烦恼。
——朗德除草剂)（广告及译文转自吴克明，1999)
广告语的编排为诗歌的形式，否定词no 的反复运用,突出产品功效，加强了语势,读起来朗朗上口，增添了旋律美，加强节奏感。
（22）The world is full of good—looking women。
But some really stop you.
They’ve got a certain glow that seems to come from within.
MAYBE SHE'S BORN WITH IT。
MAYBE IT’S MAYBELLINE。
（Maybelline）（这个世界充满了漂亮的女人。
但只有少数真正让你驻步。
她们似乎拥有来自体内的某种光彩。
也许她天生丽质。
也许是因为美宝莲）(广告及译文转
自吴克明，1999)
Maybelline 美宝莲是一化妆品商标，广告设计者巧妙地将maybe重复使用，暗合其商标Maybelline,充分利用商标名称,不失时机地变相重复，加强语气，承上启下，给人以丰富的联想,极富鼓动性的表达效果。
英语生活小贴士
A man without money is no man at all.
一分钱难倒英雄汉。
A merry heart goes all the way.
心旷神怡，事事顺利。
A miss is as good as a mile.
失之毫厘，差之千里。
A mother's love never changes.
说大话者多谎言。
A hedge between keeps friendship green.
君子之交淡如水。
A joke never gains an enemy but loses a friend.
戏谑不能化敌为友，只能使人失去朋友。
A leopard cannot change its spots.
少壮不努力，老大徒伤悲。
Bad news has wings.
好事不出门，坏事传千里。
Barking dogs seldom bite.
吠犬不咬人。
Beauty lies in the love's eyes.
情人眼里出西施。
Be swift to hear, slow to speak.
听宜敏捷，言宜缓行。
来而不往非礼也。
Creep before you walk.
循序渐进。
Cry for the moon.
海底捞月。
Custom is a second nature.
习惯是后天养成的。
Custom makes all things easy.
有个好习惯，事事皆不难。
Diamond cuts diamond.
身正不怕影子斜。
旅游小贴士作文英语版
旅游小贴士作文英语版Travel Tips for a Smooth Journey.Traveling can be an exciting adventure, filled with new sights, sounds, and experiences. However, it can also present its own set of challenges. To ensure a smooth and enjoyable trip, it's essential to plan ahead and be prepared. Here are some travel tips to help you make the most of your next journey.1. Plan Your Trip.Before you embark on your adventure, take the time to plan your trip. Research your destination, including must-see attractions, local customs, and weather patterns. Create an itinerary that allows you to maximize your time and minimize any potential stress. Consider any special needs or requirements you may have, such as dietary restrictions or accessibility issues, and plan accordingly.Packing can be a challenging task, especially whentrying to fit everything you might need into a limited space. Start by creating a packing list and stick to it. Pack items that are essential for your trip, such as comfortable shoes, weather-appropriate clothing, and any necessary medical supplies. Don't forget to pack any necessary documents, such as passports, visas, and tickets. If you're traveling with electronics, make sure to pack the appropriate adapters and chargers.3. Be Safe.Safety should be a top priority when traveling. Familiarize yourself with the local laws and customs ofyour destination. Take precautions when exploring new areas, especially at night or in unfamiliar neighborhoods. Keep valuables secure, and be mindful of your surroundings atall times. Consider purchasing travel insurance to coverany unexpected events that may occur during your trip.Traveling can take you to places with different climates and environments, so it's important to take steps to stay healthy. Stay hydrated, especially in hot climates, and eat a balanced diet. If you're visiting a place with a different time zone, try to adjust your sleep schedule gradually to avoid jet lag. And don't forget to pack any necessary medications you may need.5. Be Respectful.When traveling, it's important to be respectful of the local culture and customs. Familiarize yourself with any cultural sensitivities or taboos that may apply to your destination, and make an effort to fit in. Be mindful of your behavior and appearance, and avoid any actions that may offend or upset local residents.6. Connect with Locals.One of the best ways to truly experience a new place isto connect with the locals. Try to engage with the local community, whether it's through attending local events, sampling local cuisine, or simply chatting with people you meet along the way. This can provide you with a deeper understanding of the culture and lifestyle of the placeyou're visiting.7. Enjoy the Journey.Travel should be an enjoyable experience, so make sure to take time to relax and enjoy the journey. Take plenty of photos, try new experiences, and immerse yourself in the culture of your destination. Don't be afraid to stray from your itinerary to explore unexpected places or pursue unexpected adventures. After all, travel is about discovery and growth, so make sure to make the most of it.In conclusion, planning and preparation are key to ensuring a smooth and enjoyable trip. By following these travel tips, you can make the most of your next adventure and create memories that will last a lifetime. So pack yourbags, put on your most comfortable shoes, and get ready to explore the world!。
如何激发自信--做到十条即可-英文版知识讲解
如何激发自信--做到十条即可-英文版知识讲解如何激发自信--做到十条即可-英文版10个英语小贴士让你变得更自信There are lots of ways to improve your self-confidence over the long-term –but sometimes you need an instant boost. You can’t walk into an important work meeting, (or a class at college or a room full of strangers at a party) whilst frantically re-reading a self-help manual, or making a last-minute phone call to your life-coach. So here are ten secrets to boosting your self-confidence in just a few seconds…1. SmileThe one-second tip for when you’re feeling nervous and unconfident is simply to smile! You d on’t just smile because you are happy and confident – you can smile to make yourself feel better. The act of smiling is so strongly associated with positive feelings that it’s almost impossible to feel bad while sm iling.Smiling is much more then just a facial expression. The simple act of smiling releases feel-good endorphins, improves circulation to the face, makes you feel good about yourself in general and can definitely increase your self confidence. … you wil l also appear more confident to others wh ile you’re smiling.2. Make eye contactAs well as smiling, meet the eyes of other people in the room. Give them your smile; you’ll almost certainly get one back, and being smiled at is a great self-confidence boos t. Like smiling, eye contact shows people that you’re confident. Staring at your shoes or at the table reinforces your feelings of self-doubt and shyness. This tip isparticularly useful for work-related situations –make eyecontact with interviewers, or with the audience for your presentation:Eye contact helps take the fear away from the speaker by getting the audience closer to him. Stress is mainly a result of being with the unknown and uncontrollable. Eye contact gives the speaker a picture of the reality that is the audience. It also helps in getting the attention of the audience.3. Change your inner voiceMost of us have a critical inner voice that tells us we’re stupid, not good enough, that we’re too fat, thin, loud, quiet… Being able to change th at inner voice is key to feeling self-confident on the inside, which will help you project your confidence to the world. Make your inner voice a supportive friend who knows you fully but also recognizes your talents and gifts, and wants you to make the best of yourself.You still want to be able to hear the message, so don’t make it so chilled and laid back that you never take any notice of it. You can even choose 2, 3 or as many voices as you want for different occasions. Your voice should always support you, always be helpful, never aggressive and it never puts you down.4. Forget other people’s standardsWhatever the situation that’s causing you a crisis of self-confidence, you can help yourself immeasurably by holding yourself to your own standards alone. Other people have different values fro m you, and however hard you try, you’ll never please everyone all of the time. Don’t worry that people will think you’re too overweight, underweight, too feckless, too boring, too frugal, too frivolous … hold yourse lf to your standards, not some imagined standards belonging to others. And remember thatcommonly-held values and standards vary from society to society: you don’t have to accept them just because the people around you do.People’s values define what they want personally, but morals define what the society around those people want for them. Certain behaviors are considered to be desirable by a given society, while others are considered to be undesirable. For the most part, however, morals are not written in stone, or proclaimed by God above, but instead reflect local sensibilities. Different societies have different ideas about what is acceptable and not acceptable.5. Make the most of your appearanceEven if you’ve only got a minute or two, duck into the bathroom to make sure you’re looking your best. Brushing your hair, giving your face a good wash, retouching your makeup, straightening your collar, checking you’ve not got a bit of parsley stuck between your teeth … all of these can make the difference bet ween feeling confident in your physical appearance and feeling anxious about an imagined flaw.Perfect your physical appearance: There’s no denying that one’s grooming plays a crucial role in building confidence. Although we know what’s on the inside is wh at truly counts, your physical appearance will be the first to create an impression.6. Pray or meditate brieflyIf you believe in a higher power, whether God, or another spiritual force, it can be a real boost to self-confidence to say a silent prayer. (You could also meditate instead of praying.) This helps you to take a step back from your immediate situation, to see the wider picture and to seek help from something or someone greater than yourself.This is a Christian prayer, but you could write something similar that fits your own religious beliefs or spiritual tradition: Dear God, thank you that you love and accept me as I am … please help me to do the same … and help me to grow to become the person you want me to be so that my God-confidence and self-confidence will increase greatly—all for the glory of your name and not mine. Thank you for hearing and answering my prayer. Amen.7. ReframeIf something unexpected happens, it’s easy to let it knock your fledgling self-confidence. Perhaps you spill your drink on someone, you arrive late for the big meeting because of traffic problems, or someone who you wanted to speak to gives you a cold brush-off. Try to “reframe” the situation; put it in the best possible light: often, events are only negative because of the meaning we attach to them.8. Find the next stepKeep your self-confidence up by taking gradual steps forwards, rather than freezing when faced with what seems like a giant leap. If you’re not sure what to do, look for one simple step that you can take to make progress. That might mean making eye contact at a party, introducing yourself to a stranger, breaking the ice in a meeting, or asking a question of your interviewers that shows your knowledge of their industry and company.Start taking actio n even if you don’t have a clear idea of what needs to be done. Start moving towards your goal. Make corrections later.9. Speak slowlyAn easy tip for both seeming and being more self-confidenceis to speak slowly. If you gabble, you’ll end up feeling worse as you know you’re being unclear to yo ur audience or to the person you’re in a conversation with. Speaking slowly gives you the chance to think about what you’re going to say next. If you’re giving a talk or presentation, pause at the end of phrases and sentences to help your audience take in what you’ve said.A person in authority, with authority, speaks slowly. It shows confidence. A person who feels that he isn’t worth listening to will speak quickly, because he doesn’t want to keep others waiting on something not worthy of listening to.10. Contribute somethingHave you ever sat through an entire class at college or meeting at work without saying a word? Have you had an evening out where friends chatted happily while you sat and stared silently at y our drink? Chances are, you weren’t feelin g very self-confident at the time –and you probably felt even worse afterwards. Whatever the situation you’re in, make an effort to contribute. Even if you don’t think you have much to say, your thoughts and perspective are valuable to those around you.By making an effort to speak up at least once in every group discussion, you’ll become a better public speaker, more confident in your own thoughts, and recognized as a leader by your peers.。
让你赢得老外好感的口语小窍门
1.Folder文件夹A:How do you arrange your documents for each project?B:I put them in separate folders.A：你怎样保存每个项目的文件？B：我把它们放在不同的文件夹里。2. LAN cable/line网线A: I stay in the same cubical with June, but we have only one LAN line.B: I'll call IT to get another one for you.A：我和朱恩在一个格子间，可我们只有一根网线。B：我会给信息部打电话，让他们再给你装一根。3.Notebook笔记本A: Do you have a notebook?B: You mean the notebook computer or the real notebook.A: Who uses notebook any more? I'm referring to the computer.B: OK. Unfortunately I don't have a notebook computer. A：你有笔记本吗？B：你是说笔记本电脑还是真的笔记本？A：现在谁还用笔记本啊，我是说电脑？B：哦，很遗憾，我没有笔记本电脑。4.Paper clips纸夹,长尾夹A: Do you have paper clips?B: Wendy may have some. Check with her.A：我有纸夹吗？B：温蒂可能有几个，问问她。5.Papers纸张A: Why do we always run out of copy papers?B: Because we have limited on how much we can use.A：我们的打印纸怎么总用光啊？B：因为我们限制用纸了。6.Answering machine电话应答机A:I found that the ansering machine is not popular in China.B:Right. Most of us do not have it in the office.A：我发现在中国，电话应答机不是很流行。B：是的，我们大部分人都没在办公室里安装7. Battery电池A: My phone is not showing caller IDs.B: The batteries are probably dead.A：我的电话没有来电显示了。B：可能是电池没电了。8.Binder活页夹A: May I have a couple of binders?B: Sure. I will get you a few.A：给我几个活页夹好吗？B：当然可以，我给你找几个。puter disk计算机磁盘A: Can I have a computer disk?B: We don't have any floppy disks any more. I have only CDs.A：我能要些计算机磁盘吗？B：我们这不再用软盘了，我只有CD。10.Drawer抽屉A: Where did you put your U-disk?B: In the first drawer on the left.A：你把U盘放在哪了？B：左侧第一个抽屉。11.Printer cartridge打印机硒鼓A:The printer cartridge needs to be changed.B:Can you do it?A：打印机的硒鼓得换了。B：你能换吗？12. Projector投影仪A: Jean, could you find a projector for me ?B: No problem.A：珍，你能帮我找个投影仪吗？B：没问题。13.Stapler订书器A: My stapler is not working.B: Yours is the cheap stuff, take mine.A：我的订书器坏了。B：你的是便宜的那种，用我的。14.Sticky note可粘贴留言条,易事贴A: Did you leave a sticky note for Wendy?B: I did. I put it on her computer screen.A：你给温迪写留言条了吗？B：是的，我粘在她的电脑显示屏上了。15.Tape磁带,胶带A: Do you have tape?B: Yes, take it. I have another one.A：你有胶带吗？B：有，拿去吧，我还有一个。 来源：可可英语
实用英语小贴士
一、基本语汇篇谢谢！——Thank you.多谢！－－Thanks a lot.对不起，麻烦你。
——Excuse me..需要帮忙吗？－－Can I help you.谢谢你的帮助。
——Thank you for helping me.无论如何，我还要感谢你。
——Thanks, anyway.您好。
－－How are you!初次见面问好。
——How do you do!很高兴见到你。
——(It's) nice to meet you.请问您从哪来。
－－Where are you from?请问贵姓。
－－Can I have your name?我叫...。
——My name is ... (I'm ...)很高兴认识你。
——It was a pleasure to meet you.很高兴见到你。
——Pleased to meet you.希望再见到你。
——Hope to see you again.玩得快乐－－Have a good time.祝你好运。
——Good luck.我希望没事。
——I hope nothing is wrong.怎么了？——What's the matter?糟糕，严重吗？——Oh, no! Is it serious?我真为你难过。
——I'm sorry for you.一路平安，走好。
——Have a safe trip home.二、问路篇1、方向East 东South 南West 西North 北Left 左Right 右Straight on 往前直去There 那儿Front 前方Back 后方Side 侧旁Before 之前After 之后First left/right 第一个转左／右的路2、请问如何前往...Excuse me, How do I get to the ....... ? 请问如何前往¨¨¨？How do I get to the airport? 请问如何前往机场？How do I get to the bus station? 请问如何前往公车站？How do I get to the metro station?请问如何前往地下铁路站？（Metro 乃欧洲常用字）How do I get to the subway station? 请问如何前往地下铁路站？（Subway 乃北美洲常用字）How do I get to the underground station? 请问如何前往地下铁路站？（underground 乃英国常用字）How do I get to the train station? 请问如何前往火车站？How do I get to the hotel XXX? 请问如何前往XXX 酒店？How do I get to the police station? 请问如何前往警局？How do I get to the tourist information office? 请问如何前往旅游资讯局？3、请问附近...Excuse me, Is there ....... near by? 请问附近有没有...？Is there a baker near by? 请问附近有没有面包店？Is there a bank near by? 请问附近有没有银行？Is there a bar near by? 请问附近有没有酒吧？Is there a bus stop near by? 请问附近有没有公车站？Is there a cafe near by? 请问附近有没有咖啡店？Is there a change bureau near by? 请问附近有没有找换店Is there a chemist's near by? 请问附近有没有药剂师？Is there a department store near by? 请问附近有没有百货公司Is there a disco near by? 请问附近有没有的士高？Is there a hospital nearby? 请问附近有没有医院？？Is there a post box near by? 请问附近有没有邮政局？Is there a public toilet near by? 请问附近有没有公共厕所？Is there a restaurant near by? 请问附近有没有餐厅？Is there a travel agent near by? 请问附近有没有旅游社？三、住宿篇我會晚一点到达，请保留所预订的房间。
英语饮食小贴士写法作文
英语饮食小贴士写法作文Title: Tips for Healthy Eating: A Guide to Better Nutrition。
Eating healthily is essential for maintaining overall well-being and vitality. Whether you're aiming to lose weight, improve your energy levels, or simply feel better, making informed choices about what you eat is key. Here are some practical tips to help you on your journey to better nutrition:1. Focus on Whole Foods: Incorporate plenty of whole, unprocessed foods into your diet. These include fruits, vegetables, whole grains, lean proteins, and healthy fats. Whole foods are rich in nutrients and fiber, which arevital for good health.2. Portion Control: Be mindful of portion sizes to avoid overeating. Use smaller plates and bowls, and pay attention to your body's hunger and fullness cues. Eatingslowly and savoring each bite can also help prevent overindulgence.3. Eat a Variety of Foods: Aim for a diverse range of foods to ensure you're getting a wide array of nutrients. Include foods from all food groups, and don't be afraid to try new things. Eating a variety of foods also makes meals more enjoyable and satisfying.4. Limit Added Sugars and Processed Foods: Minimize your intake of foods and beverages high in added sugars, such as sugary drinks, candies, and sweets. Opt for whole fruits instead of fruit juices, and choose minimally processed snacks like nuts and seeds.5. Stay Hydrated: Drink plenty of water throughout the day to stay hydrated. Water is essential for numerous bodily functions, including digestion, circulation, and temperature regulation. Aim to drink at least 8 glasses of water per day, and more if you're physically active or in hot weather.6. Plan and Prepare Meals Ahead of Time: Take the time to plan your meals and snacks for the week ahead. This can help you make healthier choices and avoid impulsive eating. Prepare meals in advance, such as chopping vegetables or cooking grains, to save time during busy weekdays.7. Read Food Labels: Pay attention to food labels when shopping for groceries. Look for products with simple, recognizable ingredients and avoid those with long lists of additives and preservatives. Be wary of marketing claims like "low-fat" or "reduced-sugar," as these products may still be high in unhealthy ingredients.8. Listen to Your Body: Tune in to your body's hunger and fullness signals, and eat when you're hungry rather than out of habit or boredom. Eat slowly and mindfully, paying attention to the taste, texture, and aroma of your food. Stop eating when you feel satisfied, rather than overly full.9. Practice Moderation, Not Deprivation: Allow yourself to enjoy your favorite foods in moderation, without guiltor restriction. Depriving yourself of certain foods can lead to cravings and overeating in the long run. Instead, focus on balance and moderation, and savor treats occasionally.10. Seek Support and Accountability: Surround yourself with supportive friends, family members, or a community who share your goals for healthy eating. Consider enlisting the help of a nutritionist or joining a support group to stay motivated and accountable.By incorporating these tips into your daily routine, you can make meaningful strides towards improving your nutrition and overall health. Remember that small changes add up over time, so be patient with yourself and celebrate your progress along the way. Here's to a happier, healthier you!。
小学英语 英美文化小贴士 英语广告词句修辞特点 设问素材
学必求其心得，业必贵于专精
英语广告词句修辞特点：设问
设问(Rhetorical question）
设问是无疑而问，自问自答，传达问者寓于句中的强烈感情。
广告中使用设问，目的不在释疑或求得答案，而在于引起读者注意、思考和共鸣，从而给他们留下深刻印象，鼓励他们采取消费行动。
（19）Give up my Pepsi ? Don’t even think about it。
（Pepsi）
（不让我喝百事可乐?想都不要想！）（广告及译文转自吴克明，1999）
（20）Feeding your body and starving your hair?
If your hair is dry,frizzy or unmanageable…，maybe it’s justhungry！(Aussie Hair insurance）
（填饱肚子却饿坏了头发？假如你感到头发干燥、卷曲或难以梳理……,也许正是它饥饿的时候--沃思护发素）（广告及译文转自吴克明,1999）
例（20）的提问新奇、突然，令人迷惑，头发也会感到饥饿？这样的提问吸引读者忍不住看下文，广告语把头发的干燥或难以梳理形象地比喻为处于饥饿状态，而护发素可以有效地滋养秀发。
广告设计者站在读者的角度提出问题，以自问自答的形式传达商品信息,引起人们的兴趣。
1。
旅游英语：出差旅行省时省心10贴士
You can't help being on the road for work, but you can do something about how long your trip has to take. Check out these 10 time saving tips for business travelers, so you can spend less time on the travel, and more time on the business.要出差了，你实在有点迫不及待，在出发前，你可以为自己的漫长的旅程做些准备。
下面是10条省时小贴士，这样你就可以节省更多时间，更专注于工作上了。
1.Keep a Packed Bag1. 准备一个打包好的背包。
Even if you don't know when your next business trip will be, get in the habit of re-packing your carry-on bag with fresh clothing and essentials when you return from being on the road. It may seem like an annoyance, but this step will save you valuable minutes the next time your alarm goes off at 4 a.m. for an early morning flight and all you have to do is reach for a bag and go.即使你并不清楚你下一次的出差在何时，但是养成习惯，把干净的衣服和必需品在回家的路上先打包好，这样就万无一失了。
也许看起来比较麻烦，但是这的确可以节省你的宝贵时间，下次闹钟在4点响起吵醒你去赶飞机了，而你只需要拿个包就可以直接走。
健康睡眠的小贴士英语作文
健康睡眠的小贴士英语作文Title: Tips for Healthy Sleep。
In today's fast-paced world, achieving a good night's sleep has become increasingly challenging for many people. However, cultivating healthy sleep habits is essential for overall well-being and productivity. Here are some tips to help you improve the quality of your sleep:1. Stick to a Regular Sleep Schedule: Try to go to bed and wake up at the same time every day, even on weekends. This helps regulate your body's internal clock and promotes better sleep quality.2. Create a Relaxing Bedtime Routine: Develop a calming pre-sleep ritual to signal to your body that it's time to wind down. This could include activities such as reading, taking a warm bath, or practicing relaxation exercises like deep breathing or meditation.3. Optimize Your Sleep Environment: Make sure your bedroom is conducive to sleep by keeping it dark, quiet, and cool. Invest in comfortable bedding and consider using blackout curtains or white noise machines to block out any disturbances.4. Limit Exposure to Screens Before Bed: The blue light emitted by screens can interfere with your body's natural sleep-wake cycle. Try to avoid using electronic devices such as smartphones, tablets, and computers at least an hour before bedtime.5. Watch Your Diet and Hydration: Avoid heavy meals, caffeine, and alcohol close to bedtime, as these candisrupt your sleep. Instead, opt for light snacks if you're hungry and stay hydrated throughout the day, but limitfluid intake before bed to avoid frequent trips to the bathroom.6. Stay Active During the Day: Regular physicalactivity can help improve the quality of your sleep. Aimfor at least 30 minutes of moderate exercise most days ofthe week, but try to avoid vigorous activity close to bedtime as it may be too stimulating.7. Manage Stress and Anxiety: Stress and anxiety can significantly impact your ability to fall and stay asleep. Practice stress-reduction techniques such as mindfulness, yoga, or journaling to calm your mind before bedtime.8. Limit Naps: While short naps can be beneficial, especially if you're feeling overly tired, avoid nappingfor too long or too late in the day, as this can interfere with your nighttime sleep.9. Seek Professional Help if Needed: If youconsistently struggle with sleep despite trying these tips, consider consulting a healthcare professional. They can help identify any underlying sleep disorders or issues and provide appropriate treatment.By incorporating these tips into your daily routine, you can improve the quality of your sleep and enjoy the numerous benefits of a well-rested mind and body. Remember,good sleep is essential for overall health and vitality, so prioritize it just like you would any other aspect of your well-being.。
小学英语英美文化小贴士社会家庭地位具体表现—英语谚语中的性别歧视素材
英语谚语中性别歧视的具体表现
英语中有许多谚语体现了女性低下的社会地位和在家庭中的从属地位对女性的要求，下面就从这个方面举例予以说明。
1.社会地位和家庭地位
Man, woman and devil are three degrees of comparison.
(男人、女人和魔鬼，三个等级分贵贱。
)
If the husband be not at home, there is nobody.
(丈夫不在家，等于说没人。
)
A woman’s advice is never to seek.
(女人的建议一文不值。
)
A woman of no birth may marry into the purple.
(夫荣妻贵。
)
A woman, a dog and a walnut tree, the more you beat them, the better they’ll be. (拳脚之下出好妻，棍棒之下有义犬，胡桃敲打多结果。
)
A man is a man though he have/has but a hose on his head.
(家贫袜当帽，仍是男子汉。
)
A man of straw is worth of a woman of gold.
(稻草男儿抵得上金玉女子。
)
A fair face is half a portion. (姿色颜，嫁妆半。
)
自古以来，妇女就处于社会底层，饱受歧视和压迫，在家里也只是男人的附属品，是一匹任丈夫随意打骂的牲口，男人即使身无分文也比女子强，他们甚至把女性视为商品。
英语小贴士
英语期末备考小贴士1.我爱记单词（1）记忆单词要讲时机要选择心情平静，愉快，脑子里无杂念这种最佳时机来记。
如早上起床后，晚上临睡前，节假日等，其他时间要记也要保持心情平静。
（2）信心是提高记忆力的保证特别是对于那些读起来拗口很长的单词，更要排除畏难情绪。
（3）单词记忆方法很多记单词的时候不能死记硬背，要讲究方法，一定要找到适合自己的记单词方法。
（4）记生词时不要上来就盲目的拼记最后先用几分钟时间仔细观察该词的结构，找出其特点，这样做表面上看似乎浪费时间，但实际上对记单词大有帮助。
2.关于语法的学习（1）练好基本句型我国近年来的英语教学实践证明在初学阶段采用听说领先，学习基本举行的方法，去学习英语语法，是行之有效的。
（2）结合课文去学哪些项目是课文里的主要语法项目？通常教科书的编者都明确指出了每一课的语法项目。
要弄清楚这些项目的基本概念，掌握她们的公式与用途，尤其要认真的进行有关的练习。
（3）进行大量的语言实践我们常听到学习的人抱怨说：这个项目一讲就懂，一用就错，这句话说明一般的语法理论知识并不难懂。
但就是难用，要掌握好一个正确的语法项目，就得靠多听，多说，多写，多读，多译，也就是做反复的大量的多样化的练习。
3.怎么写好作文（1）开门见山，引入观点：直接提出自己对话题的看法。
（2）娓娓道来，提出观点：通过简短的故事引出文章的主题。
（3）激化矛盾，引入观点：通过介绍话题背景导入话题。
对立观点，表明自己的观点。
（4）引用式提出观点:通过引用名人名言等引出文章主题。
（5）问题式引出观点：通过讨论或解答设问，引出自己的观点。
4.怎么复习英语很多同学们都已经停课了，有很多我们自己能够自由支配的时间，英语是国语，也是在我们日后生活中极其重要的课程，我们要努力复习好英语，在课余时间每天用几分钟的时间背几个单词，虽然现在大一的我们不用面对四级考试的压力，但是我们仍然需要努力去复习，理解英语，明白英语对我们的意义。
旅游小贴士英语小作文
旅游小贴士英语小作文Title: Essential Travel Tips for Your Next Adventure。
Traveling is an exhilarating experience that broadens your horizons and creates lasting memories. Whether you're planning a weekend getaway or a month-long expedition, it's essential to be prepared. Here are some invaluable travel tips to ensure your journey is smooth, enjoyable, and unforgettable.1. Plan Ahead: Research your destination thoroughly before embarking on your journey. Familiarize yourself with the local culture, customs, and language. Make a list of must-see attractions and prioritize them based on your interests.2. Pack Wisely: Pack light, but don't forget essentials such as clothing suitable for the climate, toiletries, medications, and travel documents. Invest in quality luggage and consider using packing cubes to organize yourbelongings efficiently.3. Secure Your Documents: Make copies of important documents such as your passport, visa, travel insurance, and itinerary. Keep these copies in a separate location from the originals and consider using digital copies stored securely online.4. Stay Healthy: Prioritize your health while traveling by staying hydrated, eating nutritious meals, and getting enough rest. Pack a small first aid kit with essentialslike bandages, pain relievers, and any necessary medications.5. Stay Connected: Keep your loved ones informed about your whereabouts by sharing your itinerary and staying in touch regularly. Invest in a reliable international SIM card or data plan to stay connected, or download offline maps and translation apps for convenience.6. Be Mindful of Your Finances: Set a budget for your trip and stick to it. Notify your bank of your travel plansto avoid any issues with your debit or credit cards. Carrya mix of cash and cards, and be cautious of your surroundings when withdrawing money from ATMs.7. Respect Local Customs: Show respect for the local culture and customs of the places you visit. Dress modestly when appropriate, learn basic phrases in the local language, and adhere to local etiquette.8. Stay Safe: Prioritize your safety by staying awareof your surroundings and avoiding risky areas, especiallyat night. Keep your belongings secure, be cautious of scams or pickpockets, and trust your instincts if something feels wrong.9. Embrace Spontaneity: While it's essential to have a plan, leave room for spontaneity and unexpected adventures. Allow yourself to wander off the beaten path, try new foods, and engage with locals for a more authentic experience.10. Document Your Memories: Capture your travel memories through photos, journaling, or blogging. Take timeto reflect on your experiences and savor the moments you'll cherish for a lifetime.In conclusion, traveling is an enriching experiencethat offers endless opportunities for growth and discovery. By following these essential travel tips, you can ensure a safe, enjoyable, and unforgettable journey wherever your adventures may take you. Bon voyage!。
英语翻译小贴士
1. 海量have a hollow leg你想灌醉他？他可是海量，从来没有醉过。
Want to drink him under the table? Well…you can never do. He got a hollow leg, you know.2. 略胜一筹be a notch above论油画，张先生比刘先生画得好。
但是，谈到水彩画，刘先生可就比张先生略胜一筹了。
In oil painting, Mr.Zhang paints better than Mr.Li.But when it comes to water colors,Mr.Liu appears to be a notch above Mr.Zhang.3. 有头脑be a brain他可是个有头脑的人，决不会相信你的那一套。
He's a brain, who wouldn't be fooled into believing your babbling.4. 很能干to have a lot on the ball我知道李明很能干，但我怀疑他是否真的愿意到我们这儿来工作。
I know Li Ming has a lot on the ball. But I'm not sure if he likes to work here.5. 有名无实a poor apology你刚才提到的那个作家不过是个有名无实的人。
他的作品太没意思了。
The man you've just mentioned is but a poor apology for a writer. His writings are tedious.6. 绞尽脑汁to rack one's brain他已经绞尽脑汁了，可是仍未找到问题的答案。
He had racked his brain, but hadn't been able to work out the answer to the problem.7. 没骨气have no guts.真没想到小高那么没骨气，竟然嫁给了坑害过她父亲的人。
英语课堂教学小贴士
英语课堂教学小贴士1、抢读音标将全班分成若干小组,然后教师逐一出示音标卡片,学生举手抢答。
老师让最先举手的学生读出该音标,读对的给该组记10分。
得分最多的组获胜。
2、看音标抢读单词将全班分成若干小组,然后教师逐一出示单词的音标卡片(如：[keik]),学生们举手抢答。
老师让最先举手的学生读出该单词、拼出来并说出词义,答对的给该组记10分。
得分最多的组获胜。
3、听音标竞赛这是一个训练学生听音标的游戏。
教师准备两套音标卡片,并将全班分成两组,每人发一张卡片。
教师快速念音标,持有该音标卡片的学生应迅速站起来。
最先站起来的人得2分,后站出来的得1分,没站出来的得零分。
得分多的组获胜。
4、听单词找元音音标教师准备若干套元音音标的卡片,每组上来5个人, 每人发一张卡片(如5个元音的长音或短音)。
游戏开始,老师说一个单词,如cake,则各组持卡片[ei]的学生应立即站出来并将卡片举起。
举得快而对的给2分,举得慢的给1分,没举或举错的不给分。
最后得分多的组获胜。
做这个游戏,起初可按长元音、短元音或双元音分开进行,以后可混合起来进行。
5、听音摘音标这是一个训练学生听认音标能力的游戏。
首先教师把所学过的音标写在卡片上,共写两组,分左右贴在黑板上；然后把学生分成两组。
游戏开始,每组的第一名学生上黑板前等候。
教师说出一个音标,这两名学生应立即摘下教师所念的音标卡片,放到讲台上。
摘得对而快的得2分,对而慢的得1分,不对的不得分。
在教师念第一个音标时,各组的第二名学生应上前等候。
在第一名学生摘完音标后,教师立即念另一个音标,游戏接着进行。
最后得分多的组获胜。
6、听单词找音标这个游戏的玩法与[5]相似,不同的是,教师在黑板上贴的是两组元音音标的卡片。
游戏开始,教师说的不是音标而是单词,学生应摘下该单词所含的音标。
7、宾狗(Bingo)这个游戏的玩法与[7]相同。
每个学生准备一张纸,并在上面画一个井字, 将纸分成9格,然后教师随便念9个学过的音标,学生边听边将音标写在格子中,随便填在哪格里都行。
家庭英语教育小贴士
家庭英语教育小贴士不少的家长经常问到肥龙—个问题：除了学校的英文课，我还给孩子报了英语班。
但是毕竟学校教育只是一方面，我们该怎么让孩子在家也能学习英语呢？毕竟在家没有语言环境，我们作家长的即便懂一些英语也不是英语教育专家，万一没用正确的方法辅导孩子，怕适得其反，影响了孩子的学习。
错过最好的学习阶段，到时候就麻烦了。
针对这个普遍问题，肥龙根据长期以来的教学经验，给到大家一些小建议：一. 牢记兴趣是孩子最好的老师。
肥龙建议家长在辅导孩子学英语的时候，要尽可能地让学习的过程有意思！如果孩子享受学习英语的过程，他们就会主动去学，而不需要家长或学校强迫孩子去学。
如果你觉得很难让孩子在家主动学习，那么你可以选择其他方式，比如：让孩子看喜欢的卡通动画或电影，但前提是这些卡通动画或电影必须是英语配音的。
或者让孩子读他们喜欢的儿童英语书。
记住，英语学习不仅仅局限于记忆，不是孩子记住多少单词、多少语法点就表明他学了多少。
让学生把英语融入到他们喜欢的校外活动中，那么英语将永远成为他们日常生活中的一部分！二. 让孩子在日常生活中运用到自己所学的英语，无论是单词、句子或者其他单个知识。
比如：对于小点的孩子，可以让他们把在生活中看到颜色或数字用英语说出来，这可以强化孩子的记忆；对于大点的孩子，家长带孩子去商场，可以让孩子联系询问价格，询问地点，寻求帮助甚至在收银台处练习数钱、付款；也可以让孩子在外出游玩的时候和陌生人（特别是外国人）练习对话。
但要记住，当孩子与陌生人练习说英语时，家长要始终陪伴左右。
三. 学习英语是每天的事情。
要学好一门语言学习必须是每天循序渐进的，需要的是长期有规律的学习，而不是“突击”或者“一劳永逸”。
很多家长认为平时不用管，周末花一整天从早到晚都让孩子学英文就可以了。
其实这中想法是不对的。
第一：孩子学习一整天英语，那么起码有半天都是浪费掉了。
因为持续同一内容的学习，很容易让孩子大脑疲倦，接受能力下降，甚至产生反感厌学，到时候就得不偿失了。
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英语学习小贴士：就划线部分提问
一、对`物`划线用What.
二、对人，名字划线并不都用Who，如果句中含有name这个词时用
What。
三、对“地点”划线用Where，如果“地点”作定语时，用Which后跟被修饰的那个名词。
四、对“加、减、乘、除”的得数划线用What.
五、对“年龄”划线用How old.
六、对“身体状况”划线用How.
七、对“学校、年级、班、排、组、号”的数词划线，用What ，这些名词要紧跟What 之后
八、对“颜色”划线，用What colour，如果颜色作定语，What colour后要跟被修饰的名词。
九、对名词所有格，名词性物主代词划线用Whose ，如果作定语，Whose 后要跟被修饰的名词。
十、对“时间”划线用What time/When。
十一、对“可数名词的数量”划线用How many +复数名词。
十二、对“重量、价钱”划线用How much。
十三、对“程度”划线用How 。
十四、对“人或物出的毛病”划线用What 's wrong with。
？
十五、对“职业”划线用What。
十六、对“星期几”划线用What day。
十七、对“there are”句型中的主语划线用What。
十八、对“不可数名词的数量”划线用How much+不可数名词。
对划线部分提问答案:
1.This is an orange.
What is this?
2.①We can see a cat under the desk. What can you see under the desk?
②We can see a cat under the desk. Where can you see a cat?
3. He is under the tree.
Where is he?
4.The shop near the school sells things like that.
Which shop sells things like that?
①He saw a book on the desk.
Where did he see a book?
②The man in the car is Tom’s father. Which man is Tom’s father?
5.①Jim Greem is not here.
Who is not here?
②Tom helps me with my English.
Who/Whom does Tom help with English？
6.The girl's name is Ann.
What is the girl’s name?
7.Six and four is ten.
What is six and four?
8.They are in Class One.
What class are they in?
9.Jim's bus is Number Twenty-nine.
What number is Jim's bus?
10.Her sweater is red.
What colour is her sweater?
11.①This is my skirt.
Whose skirt is this?
②This skirt is mine.
Whose is this skirt?
12.We go to school at seven in the morning. What time do you go to school in
the morning?
13.It's Sunday today.
What day is it today?
14.My bike is broken.
What 's wrong with your bike?
15.It’s a Volvo.
What make is it?
16.Today is 28 July.
What date is today?
17.She has one red coat.
How many red coats does she have?
18.The bag of rice is 90 kilos.
How much is the bag of rice?
19.It costs me 3 dollars.
How much dose it cost?
20.①There are two books on the desk.
What's on the desk?
②There are two books on the desk.
How many books are there on the desk?
21.Han Meimei likes bananas very much.
How does Han Meimei like bananas?
22. He is fine.
How is he?
23. Miss Li is twenty-three.
How old is Miss Li?
24.He goes to school on foot.
How does he go to school?
25. He has worked in this school for five years. How long has he worked in this school?
26. I read English every day.
How often do you read English?
27.It’s two hundred and five kilometers.
How far is it?
28.It was sunny yesterday.
What was_the weather like yesterday?
29.My father made a kite last spring.
What did your father make last spring?
30.John has lunch at school every day.
What does John do at school every day?
31.①My brother was reading a book under a tree last morning. Who was reading a book under a tree last
morning?
②My brother was reading a book under a tree last morning. What was your brother doing under a tree last
morning?
③My brother was reading a book under a tree last morning.
Where was your brother reading a book last
morning?
④My brother was readin g a book under a tree last morning. When was your brother reading a book under a
tree?
32.He was late because of the traffic jam.
Why was he late?。