英语作文 有关健康的
关于健康的英语作文三篇
I am only responsible for the excitement, and God has its own arrangements.整合汇编简单易用（页眉可删）关于健康的英语作文三篇关于健康的英语作文篇一：Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.关于健康的英语作文篇二：Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat freshvegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat ever day.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on a balanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.关于健康的英语作文篇三：There are many people who think that wealth is better than health. I used to think so until one day I read a story about howard hughes. he was an american billionaire who got anything he wanted. however, in the last twenty years of his life, his health began to deteriorate and he was miserable. he had the best doctors and nurses. however, he could still find no relief. i realized that health is worth all the money in the world. if you have millions of dollars but your health is poor, you will not be able to do what you want to do. so i would like to say dont hurt yourselftrying to make money. instead take care of your body and be happy with what you do have. health is more important.。
有关健康的英语作文三篇
【导语】健康只在于人们的珍惜、锻炼和保持。
健康是人们享受各种权利，参加各种活动的前提、基本。
没有健康的话，对于一切事物，谈何容易？本文是由为大家整理的有关健康的英语作文，欢迎阅读。
【篇一】有关健康的英语作文For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.【篇二】有关健康的英语作文Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced diet if you want to have a healthy body.You'd better eat enough vegatables whichcontain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.拥有一个健康的身体对我们来说很重要。
关于健康的英语作文带翻译(精选5篇)
关于健康的英语作文带翻译（精选5篇）1. Benefits of Exercise 健身的好处Exercise plays a vital role in mntning good health. Not only does it keep us physically fit, but it also benefits us mentally and emotionally. Regular exercise improves cardiovascular health, strengthens muscles, and enhances flexibility. Additionally, it helps in mntning a healthy weight and prevents chronic diseases such as diabetes and heart disease. Moreover, exercise releases endorphins, which are natural mood boosters, and reduces stress. Therefore, incorporating exercise into our dly routine is essential for our overall well-being.锻炼在保持健康方面起着至关重要的作用。
它不仅能使我们保持身体健康，还有助于心理和情绪的健康。
定期的锻炼可以改善心血管健康，增强肌肉力量，提高柔韧性。
此外，它有助于保持正常体重，并预防糖尿病和心脏病等慢性疾病的发生。
此外，锻炼能释放内啡肽，这是一种天然的情绪提升剂，并减少压力。
因此，将锻炼纳入我们的日常生活习惯对我们的整体健康至关重要。
2. Importance of a Balanced Diet 均衡饮食的重要性Mntning a balanced diet is crucial for our health and well-being. A balanced diet includes a variety of nutrients such as carbohydrates, proteins, fats, vitamins, and minerals, which provide us with the energy and essential elements needed for our body to function properly. It is necessary to consume foods from different food groups in the right proportions to ensure we receive all the required nutrients. A balanced diet can help prevent malnutrition, obesity, and many chronic diseases. It also strengthens our immune system and supports healthy growth and development. Therefore, making healthy food choices and practicing portion control is essential for a balanced diet.保持均衡的饮食对我们的健康和幸福至关重要。
关于健康的英语作文范文3篇
关于健康的英语作文范文3篇wtt精心整理的关于健康的英语作文范文，仅供参考，大家一起来看看吧。
关于健康的英语作文范文1Today,I want to tell you how to keep healthy.It is very important for us.Because if you dont healthy ,you will ill.How to keep healthy ?First,we must have a healthy diet.Most of the students like eating fried food such as friedchicken,French fries and so on.But this kind of food isnt good for us.It is unhealthy food.We should eat less fried food.Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six oclock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.By these suggestion,you will be healthy.关于健康的英语作文范文2Health is the most important. People all agree that this is our home especially my mother and I.In dietary respect we all dont like to eat junk food. Because we believe that junk food is bad for your health. So we all eat their own cooking at home. Second we seldom drink beverage because it contains pigment.Exercise is good for health. So our family togetherin free time walking along the river.For most people it is important to have enough sleep time. But now I am a graduating high school students lack of sleep sometimes. But Ill take a nap the gap by car on Saturday though rarely but to do that was enough.关于健康的英语作文范文3when i was young,the body is not good at all,often catch a cold.then i listen to my grandma said: exercise can make people healthy.so i began to practice badminton,i practiced for several years,i in those years practice almost acold,sick,no small trouble.i remember once,my mother and i play.the start of the match,a mother of a fly ball,let me be taken by surprise,the first round is pleted,itemporarily behind.second i adjust the good mentality,the mothers weakness,defeated the mother.after the game,i came back home the sequence of events listen to my father,her father laughed andsaid:transport functions bring health and happiness,you know,you can grow up.sports can bring people happiness and health.please e here to participate in the movement!。
保持健康英语作文
保持健康英语作文保持健康英语作文（精选13篇）保持健康英语作文篇1Its important for us to be healthy all our life.We cant study orwork well without healthy body.Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.我们在生活中保持健康是很重要的。
我们不能学习或工作如果我们一个没有健康的身体。
有很多方法来保持健康。
首先，我们应该每天坚持锻炼。
我们可以步行去学校而不是乘公交车。
放学后，保持健康英语作文篇2Here are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Payattention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.以下是我关于怎样保持健康的建议。
健康的英语作文（精选66篇）
健康的英语作文健康的英语作文（精选66篇）在我们平凡的日常里，大家都有写作文的经历，对作文很是熟悉吧，作文是人们以书面形式表情达意的言语活动。
那么你有了解过作文吗？以下是小编精心整理的健康的英语作文，仅供参考，希望能够帮助到大家。
健康的英语作文篇1Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.By these suggestion,you will be healthy.健康的英语作文篇2Thr is nothing complicatd about ating a propr dit. For good halth, at a varity of foods. Do not at th sam foods day aftr day! Foods should b slctd vryday from ach of ＇basic four.＇ Thy ar th four groups of food ssntial to propr nutrition: th milk group, mat group, vgtabl-fruit group, and brad-cral group, Your body will thn b supplid with all th nutrints it rquirs; thy ar watr, minrals, carbohydrat, fats and oils, protins, and vitamins. A prson＇s dit isdtrmind by his attituds, liks and disliks. If you at foods from ach of th basic four groups ach day, you will hav a balancd dit.健康的英语作文篇3In current society, people have known the importance of keeping healthy and good life habit. In the past,people ate three meals at home,and they ate more vegetables and less meat and fish.They were very strong and seldom went to see doctors.Now life is better,people eat more meat,fish,eggs and other food with more fat.They often go out for good meals with their families and friends. But they get easy to be ill, Why?I think more meat and fish,less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good.I eat a lot of vegetables.I eat fruit and drink milk every day.I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.The better we get into good eating habits, the happier our life becomes.健康的英语作文篇4About healthEveryone want to be healthy,because it is by health to longevity.Source of life in motion.The simplest is running,riding a bike.Whether rich or poor,can do two kinds of movement,can easily do the two movement,but not excessive exercise,it will damage the body.Keep a good attitude,happiness will always stay.In order to maintain the health,physical exercise is the best way.Mountain climbing,can practice perseverance;rope skipping,can we grow,and actively participate in physical exercise,less illness,did not have to pay a lot of medical expenses.In PE class,we can run on the playground,basketball,skipping can keep fit.In winter,students still do not fear the cold,keep on running in the playground,even sweat.Want to be healthy,diet is also important.The food Pyramid wrote:eat a little salt,oil,sugar,milk,milk,eggs and meat;many vegetables,fruit,plenty of whole grains.The balanced nutrition,to maintain good body.Every day at noon,schools have a delicious meal.The teacher ordered us to eat all that.Although we complain a little,but we all know:the teacher is good for us.We have a"eat like wolves and tigers"out to enjoy the"nutritional lunch".Life is precious,health is to keep the life"defense"equipment.If we want a healthy diet and exercise,right from the start!健康的英语作文篇5I am a senior student of our university. I am writing to you with the aim of suggesting the ways to improve students’ physical conditions, since we all know the importance of good health.My first suggestion is to increase some courses of physical education. Only by attending such courses can the students gain the essential techniques related to doing sports. My second suggestion is to organize small sports meetings regularly. Students’ participation in such activities can enhance their awareness of building their bodies up.I hope my suggestions can be seriously considered.健康的英语作文篇6Blue collars and white collars rush to working places and offices.Traffic jammed, unsolved problems, frustrations, newchallenges. Stress became the first thing in the morning.We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off.We finally realize that we should have done a little more for ourselves earlier.Because we have ignored what our body tells us, so we paid a higher price.健康的英语作文篇7We know that some of our students do not like eating lunch at school because the food isn’t delicious.So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.健康的英语作文篇8Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them.It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.健康的英语作文篇9when i was young,the body is not good at all,often catch a cold.then i listen to my grandma said:'' exercise can make people healthy.''so i began to practice badminton,i practiced for several years,i in those years practice almost a cold,sick,no small trouble.i remember once,my mother and i play.the start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,i temporarily behind.second i adjust the good mentality,the mother's weakness,defeated the mother.after the game,i came back home the sequence of events listen to my father,her father laughed and said:'transport functions bring health and happiness,you know,you can grow up.sports can bring people happiness and health.please come here to participate in the movement!健康的英语作文篇10people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you aresitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.let's take part in exercise.the earlier,the better.健康的英语作文篇11From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end. 健康的英语作文篇12Here are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.健康的英语作文篇13Walking is good to people＇s healthAs everyone knows， either fast walk or slow walk does good to the muscles （肌肉） and lungs of human. So people walk to build up their body， or to lose weight. But only some of them know that taking a walk every day is also good for protecting man＇s heart. Heart attack has become the first disease in the world because most people suffer from it.Taking a walk can improve the blood supply to our heart. Ifyou try to walk as often as possible，you＇ll have a healthier heart.健康的英语作文篇14petitive world needs more versatile talents (多面手，多才多艺的英才), especially those who are firm willed(意志坚定的) and have confidence in themselves.therefore, all sides concerned (有关各方) should make joint efforts to help students solve their mental problems. parents, teachers and classmates could encourage them to have a balanced view of life. students must develop a positive mental attitude and be more optimistic (乐观) about the world. we believe those who have mental health can do great things in the future.健康的英语作文篇15Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthierYou should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy健康的英语作文篇16How to Deal with Sub-healthWith the acceleration of global modernization, people are enjoying a constantly improved material life. At the same time we may gradually find ourselves confronted with the threat of sub-health, a state between health and disease.One typical symptom of sub-health is continual fatigue; the victims always feels tired and suspicious of some disease, which, however, the active followers of material life yielded through their tense and hard work.健康的英语作文篇17We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.健康的英语作文篇18Thr is nothing complicatd about ating a propr dit. For good halth, at a varity of foods. Do not at th sam foods day aftr day! Foods should b slctd vryday from ach of ＇basic four.＇ Thy ar th four groups of food ssntial to propr nutrition: th milk group, mat group, vgtabl-fruit group, and brad-cral group, Your body will thn b supplid with all th nutrints it rquirs; thy ar watr, minrals, carbohydrat, fats and oils, protins, and vitamins. A prson＇s dit is dtrmind by his attituds, liks and disliks. If you at foods from ach of th basic four groups ach day, you will hav a balancd dit.健康的英语作文篇19Dear boys and grils :I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope. Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourselfhappy.As people often say smiling makes st you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!健康的英语作文篇20We all wish (hope) to be happy, so we should take good care of our health.Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise. 健康的英语作文篇21As everyone knows， either fast walk or slow walk does good to the muscles （肌肉） and lungs of human. So people walk to build up their body， or to lose weight. But only some of them know that taking a walk every day is also good for protecting man＇s heart. Heart attack has become the first disease in the world because most people suffer from it.Taking a walk can improve the blood supply to our heart. If you try to walk as often as possible，you＇ll have a healthier heart.健康的英语作文篇22Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health.People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also veryimportant. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.健康的英语作文篇23l make sure families eat very healthily,and we often eat fruilt and vegetables.we live near the wood ,and we have apples about three times a week .we don't eat much meat or snacks.A lot of my friends very like eating sweets. But l am banned by my father.we like running everyday.And we often play basketball. l have to play football three times a week, because my father hope to do so.so as you can see that l'm a normal kind of person.But l make sure that l like living healthily.What do you think of you life?健康的英语作文篇24As the Sunny Sports is developing in our country, the government has paid attention to the health of the students and raised, "EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY". So far our school life has changed a lot. Now we have more time to do sport in the morning or after school. We play football, basketball, badminton and swim. They let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.Let's take exercise every day. It can build up our body strength and reduce diseases.健康的英语作文篇25Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem toignore that fast food make us fatter and unhealthierYou should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy健康的英语作文篇26All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger.That is my advice.I hope you are healthy and enjoy your life. 健康的英语作文篇27good morning ladies and gentlemen, teachers and my fellow friends. the title of the speech that i‘m going to talk about is on money and health. now as you see, we have a society where people just concentrate on earning money to pay off their mortgage, credit cards, holiday epanses etc, most of them fail to notice the gradual decline in their health. to them money is much much more important than health. as it says, money is the root of all evil. i agree with it. therefore, it is now time for us to watch out for our health and treasure our body! thank you!健康的英语作文篇28As we know, keeping healthy is important to us. But what should we do to keep healthy?First,we should get up early. we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we shouldchange clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies. You shouldn’t keep long fingernails. At last, we should go to see a doctor at once if we don’t feel well.健康的英语作文篇29As we know,good health is more important than wealth.Food gives us energy,so we must have enough food to keep healthy.we should eat more fruit and vegetables and less meat,and we also must have right kinds of food.A cup of milk a day can help make us healthy as well.Different foods help us in different ways,if we eat too little or too much,or if we choose the wrong food,we may become sick,so we must have meals three times every day on time,too. It‘s necessary for us to have healthy eating habits.健康的英语作文篇30Excessive Drinking and HealthEverybody knows drinking a little is good to health, but excessive drinking is bad. Those who drink too much may not live long. Excessive drinking may cause many diseases, such as high blood pressure and heart attack. Drinking too much can also result in a series of family problems and social problems, such as the break up of a family and social crimes. If everyone can keep control over drinking, we can enjoy a more peaceful social environment.健康的英语作文篇31How to keep healthy /fit?Here is my advice about how to keep healthy/fit. As a middle shool student. first you'd better do more exercise such as playing ball games，running，swimming and jumping ropes(绳子).Then you should pay attention to your diet or meals. Don't eat too much meat or suger，but more vegetables and fruit.Third youneed enough sleep or rest . Next keep yourself happy.As people often say smiling makes st you mustn't drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.健康的英语作文篇32Here is my advice about how to keep healthy/fit. As a middle shool student. first you'd better do more exercise such as playing ball games，running，swimming and jumping ropes.Then you should pay attention to your diet or meals. Don't eat too much meat or suger，but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes st you mustn't drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.健康的'英语作文篇33Dear boys and grils :Here is my advice about how to keep health / fit.As a middle shool student , first you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子). Then you should pay attention to your diet or meals. Don’t eat too muc h meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy. As people often say smiling makes younger. Last you mustn’t drink wine or smoke .They are bad for your health.That is my advice.I hope you are healthy and enjoy your life.Thank you,bye!健康的英语作文篇34Nowadays, more and more people is concerned about health.Though many people know the importance of health, they don't know how to keep health.In other words, they always do things that are unhealthy.For example,They play computer gamesor chat on the WeChat until the middle of the night.In order to keep health ,we must control ourselves.Make a plan of our daily life, and stay up early and sleep early.T o eat junk food less.Doing these things need patience and strong witness.Health is very important.We need it to have a good day.健康的英语作文篇35A healthy lifestyleIt’s important to keep healthy. If you have a healthy habit. You will have a healthy life.So what should we do to keep healthy? First, smiling is important to help us have a healthy life. So, you should smile every day. And you should eat more vegetables and fruits, go to bed early and get up early. You should do exercise every day. Such as playing basketball. As we know, junk food is bad for us, like KFC and Mcdnald. So, we should try not to eat junk food.So, it’s important and useful to have a healthy life.健康的英语作文篇36We all know that the health of our important,but fo you know how to keep fit ?Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.Want to keep fit,we must have healthy habits.健康的英语作文篇37How to keep healthy /fit?Here is my advice about how to keep healthy/fit. As a middle shool student. first you'd better do more exercise such as playing ball games ，running， swimming and jumping ropes(绳子).Thenyou should pay attention to your diet or meals. Don't eat too much meat or suger，but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes st you mustn't drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.健康的英语作文篇38I think healthy habits are very important for us. All of us want to be healthy.First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health.Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we don't feel well, we should go to see the doctor at once.健康的英语作文篇39I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day.If we don’t feel well, we should go to see the doctor at once.健康的英语作文篇40We all want to grow up happily and healthily，and for this goal we must do several things. Firstly，we should develop a good attitude to life. Life consists of not only sunshine but also hard times. We should be brave in front of difficulties. Secondly，we must study hard because knowledge is power.If we have the power，we can help to build our country and enjoy life better.In order to study well，we need to do sports so that we can keep fit.We can go running，play ball games or simply take a walk after a day’s study. If we do those things well，we will be able to grow up happily and healthily.健康的英语作文篇41I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes st you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life．Thank youbye!健康的英语作文篇42I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, weshould wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.健康的英语作文篇43I am pretty healthy. I exercise ever day, usually when I come home from school.My eating habits are pretty good.I try to eat a lot of vegetables. And I drink milk every day .Of course,I love junk food ,too. I eat it once a mouth.But, I never drink coffee.So you see,I look after my healthy lifestry.My healthy lifestry helps me to get good grades.Good food and exercise help me to study better. 健康的英语作文篇44I am pretty healthy. I exercise every day. My eating habits are pretty good. I like eating vegetables and fruits. I drink milk every day. I never drink coffee. I don’t like junk food. Because they are very unhealthy. I like eating chocolate too, and I eat them two or three times a week. I sleep nine hours every night. My healthy lifestyle helps me get good grades . Good food and exercise help me to study better. It is easy to have a healthy lifestyle, and It is important to eat a balanced diet. Do you have a healthy lifestyle? What about you?健康的英语作文篇45How Should People Keep Health Do you want a strong body?Let me tell you how to do.You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many candies.You shouln’t work or study too hart. The way can keep your health.Many students do not have breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learnwell in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.健康的英语作文篇46I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious! For my own health, I must eat healthy food and have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!健康的英语作文篇47Its important for us to be healthy all our life.We cant study or work well without healthy body.Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.健康的英语作文篇48Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat。
有关健康的英语作文3篇
有关健康的英语作文3篇健康只在于人们的珍惜、锻炼和保持。
健康是人们享受各种权利，参加各种活动的前提、基本。
没有健康的话，对于一切事物，谈何容易？本文是为大家整理的有关健康的英语作文，欢迎阅读。
有关健康的英语作文一For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒Exercising can help you look better, too. People who exercise burn calories and look more toned than those whodon't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced diet if you want to have a healthy body.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.拥有一个健康的身体对我们来说很重要。
高一关于健康的英语作文（通用22篇）
高一关于健康的英语作文（通用22篇）高一关于健康的英语作文（通用22篇）高一健康的英语作文篇1In current society, people have known the importance of keeping healthy and good life habit. in the past, people ate three meals at home, and they ate more vegetables and less meat and fish. they were very strong and seldom went to see doctors.now life is better, people eat more meat, fish, eggs and other food with more fat. they often go out for good meals with their families and friends. but they get easy to be ill, why?I think more meat and fish, less exercise are bad for health. good rest, less meat and fish, more vegetables and enough exercise are good for health. so i exercise every day. my eating habits are pretty good. i eat a lot of vegetables. i eat fruit and drink milk every day. i drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. of course, i love junk food, too, and i eat it once a week. and i sleep nine hours every day.the better we get into good eating habits, the happier our life becomes.高一健康的英语作文篇2Sports do us good in many respects.it goes without saying that taking exercises can build up our physical strength.in collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.while taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.sports can also help us relax after a period of exhausting work.however,as the saying goes,"there are two sides to everything",and sports is without exception.we may hurt otherplayers or ourselves if we are not careful enough when participating in sports activities.whats more,excessive or severe training can do harm to our health.my participation in sports tells me that sports can make us healthy both physically and psychologically.it is also a good way for people to know each other and can promote friendship between people.so long as we are carefully enough,sports can do us nothing but good.高一健康的英语作文篇3Nowadays,you can hear these words here and there.Espacially the girls or women.They often say :"I will eat less ,I want to lose weight.But do you think that's really an easy thing for people to lose weight?Maybe different people have different idea about that .To some people ,it's so easy.When they are putting on weight ,they will try their best to lose weight .For example,they will do morning excercises and eat less everyday.But to another kinds of people ,they also hope to become thin ,but at they same time ,they can't contral themselves to eat more,so it's difficult for them to lose weight.To me .I think fat is not a real problem,the most important thing is you should try your best to do something that can help you .Do anything you can do to keep your body healthy!高一健康的英语作文篇4Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of bothpoverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.高一健康的英语作文篇5health has become a very important part of our life,and there are many ways to keep heathy. first,you can eat more fruit and vegetables,and you'd better drink more warn water.next,you have to do lots of exercise.and having at least 8 hours'sleep a night.remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.高一健康的英语作文篇6Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly,we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.高一健康的英语作文篇7I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious! For my own health, I must eat healthy food and have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!高一健康的英语作文篇8The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up.Your doctor will know the condition of your body mostclearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.高一健康的英语作文篇9We should keep a healthy body.A, insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.高一健康的英语作文篇10How Should People Keep Health Do you want a strong body?Let me tell you how to do.You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many candies.You shouln’t work or study too hart. The way can keep your health.Many students do not have breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.高一健康的英语作文篇11Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that cancause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that.That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me! 高一健康的英语作文篇12Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healt hy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.高一健康的英语作文篇13Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my dietis regular, I won’t take in much food before sleeping, my body is becoming healthy.In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.高一健康的英语作文篇14Here are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.高一健康的英语作文篇15perhaps it comes as no surprise to find that healthier people are happier than those who aren't as healthy. in fact, a 2006 report published by the pew research center found that 48 percent of people who rated their health as “excellent” described themselves as “very happy”, while only 15 percent of those who rated their health as “poor” said the same.after all, it's harder to be happy when living with chronic pain or illness or when faced with a potentially life-threatening condition.while health is strongly tied to happiness, lack of health is even more strongly correlated with lack of happiness. of those who rated their health as “poor,” a whopping 55 percent described themselves as “not too happy,” while only 6 percent of those in “excellent” health said the same.according to the pew research center, health—along with religion and marriage—were among the strongest predictors ofhappiness, even when adjusting for a variety of other variables. 高一健康的英语作文篇16Which is more important, wealth or health? Different people have different opinions.Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy. 高一健康的英语作文篇17Our healthy is the only things we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.Eating healthfully is important to maintain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.Your muscles must continue to be strong to support yourbody as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.Friends are an important part of one’s health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. Laughing is also an important part of health. I like to laugh with my friends and I always feel better when I am with them than when I am alone.By eating properly and exercise regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It’s all part of my recipe for healthful living.高一健康的英语作文篇18Nowadays，more and more urbanite begin to pay attention to mental health.One in four people will experience some kind of mental health problem in the course of a year. Such behavior has exerted negative impacts towards other students, families as well as the society in a whole.Therefore how to improve students' mental health has always been a priority issue of our universities and society.Broadly speaking, the psychological health is efficient ,satisfactory, and sustained mental state. In a narrow sense, human basic mental activity process is complete. You can be able to adapt to society, to keep pace with the society.There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly, find the real cause of your mental health problemsand see whether you can do something to make a change. Secondly, learn to relax yourself and takeexercise to release the pressure. Afterall, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems,or seek support and advice from a psychological consultant.高一健康的英语作文篇19As the saying goes, you don’t know what happiness is until you lose it, you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone, but it is absolutely true.The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health. collected by How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.Anyhow, for a long and happiness life, let's form and keep the good habits in our daily life. Not just for ourselves, but also for the ones we loved and loved us ones.Keep healthyand make our daily life shining everyday!高一健康的英语作文篇20An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essentialelement , which would be easily ignored .Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease .Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy .Anyway , health is the most precious gift that man can ever have .高一健康的英语作文篇21A healthy body is very important to us all. When you get sick, you feel pain in your body and you dont have the energy to work. The only thing you have to do is lie in bed. When youre healthy, you can eat well, sleep well, sing and dance happily, and do all the things you love to enjoy.This method enables us to adapt to change. In the morning, you can get up early, go outside, get fresh air, and exercise. Running and swimming are very helpful to keep one fit. If you are a busy person, there is no special time to do these things, and there are some useful ways to improve your health. The easiest way to do this is to walk, not ride a bike or take a bus to your office. You must also take a routine physical check-up -registration. Your doctor will know that you are in the best shape and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If youre not satisfied, you can eat well, sleep well, and your body will be in good condition.Health is the most valuable property of one man in his life. It is my opinion to do whatever I can to keep fit, and who doesnt want to live in this beautiful, happy world.高一健康的英语作文篇22Health is far more important than wealth.Health is very important for our life,it is our basic thing.Health is more important than any money or other things.Health can make us enjoy our life and fighting for our dreams.There are lots of ways to keep fit.First,you shuold eat more vegetables or fruit,it is important to have a good diet if you want to keep fit.And second,you shuold do more exercise to make your body more stranger,it is a good and easy way to keep fit,you only need to walk for 25minutes if you don't have much time,or just walk or take bike to office or school.And last,you shuold keep away from smoke and alcohol,even drugs.To do these you must keep working every day.Hope you have a good body.。
关于健康的英语作文（通用20篇）
在平⽇的学习、⼯作和⽣活⾥，许多⼈都有过写作⽂的经历，对作⽂都不陌⽣吧，借助作⽂可以宣泄⼼中的情感，调节⾃⼰的⼼情。
那么⼀般作⽂是怎么写的呢？以下是店铺为⼤家收集的关于健康的英语作⽂，希望对⼤家有所帮助。
健康的英语作⽂篇1 Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Dont stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body. 这是⼀些保持健康的建议。
身体健康的英语作文80词
身体健康的英语作文80词五篇关于身体健康的英语作文，每篇大约80词：作文一Health is the most precious wealth in life. To maintain good health, regular exercise is essential. It not only keeps our bodies fit but also boosts our energy levels. A balanced diet is also crucial, providing the necessary nutrients for our bodies to function properly. Additionally, getting enough sleep is vital for recovery and repair. By adopting these healthy habits, we can enjoy a longer and more fulfilling life.作文二Good health is the foundation of a happy life. Eating a variety of fruits and vegetables ensures a steady supply of vitamins and minerals. Drinking plenty of water keeps our bodies hydrated. Furthermore, reducing stress levels through meditation or other relaxation techniques is crucial for mental health. By taking care of our bodies and minds, we can lead a healthier and happier life.作文三Maintaining good health is crucial for leading a fulfilling life. Regular exercise improves cardiovascular health and strengthens muscles. Eating a balanced diet rich in whole grains, lean protein, and healthy fats provides the body with essential nutrients. Additionally, avoiding harmful habits like smoking and excessive alcohol consumption is essential for long-term health. By prioritizing our health, we can enjoy a more active and enjoyable life.作文四Health is the key to happiness and success. Staying active through sports or daily walks is essential for maintaining physical fitness. A diet rich in fruits, vegetables, and whole grains ensures adequate nutrition. Getting enough sleep and managing stress levels are also vital for mental health. By taking these simple steps, we can enjoy a healthier and more fulfilling life.作文五Good health is the basis for all our activities. Regular exercise and a balanced diet are the cornerstones of a healthy lifestyle. Additionally, maintaining a positive attitude and surrounding ourselves with supportive people cansignificantly improve our mental health. By taking care of our bodies and minds, we can enjoy a longer, healthier, and happier life.。
关于健康的英语作文范文带翻译（精选25篇）
健康的英语作文带翻译关于健康的英语作文范文带翻译（精选25篇）在日常学习、工作抑或是生活中，大家总少不了接触作文吧，作文是经过人的思想考虑和语言组织，通过文字来表达一个主题意义的记叙方法。
你所见过的作文是什么样的呢？以下是小编精心整理的健康的英语作文带翻译，欢迎阅读与收藏。
健康的英语作文带翻译篇1All the people want to stay in good health. Health is better than wealth. It is true that health is the first step to success. Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come true. Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions:所有的人都希望保持身体健康。
健康比财富更为珍贵。
因为健康是迈向成功的第一步。
不妨想象一下：如果你生病了，你能做的就是整日无所事事的躺在床上，你如何能够去追逐你的梦想呢?如果你有个健康的身体，你就可以克服所遇到的一切困难，实现自己的梦想。
既然健康对每个人都非常重要，我们该如果保持身体健康并变得更好呢?这里有一些有用的建议给大家：First of all, we should lead to a regular life. Early to bed and early to rise makes a healthy man. Do not stay up late. Some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health. We should remember to turn off the phones before sleep. Second, don’t be too particular about food. Try to eat more fruit and vegetables and less sugars and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If you want to drink milk tea orcoffee, drink water instead. Don’t eat too much meat in one week. Last but not least, we should do exercise everyday. There are many exercises for us to choose. Such as, swimming, jogging, square dancing, playing badminton and so on. Doing exercise can increase the circulation of blood and enhance our immune system. The one who in better immune system, the less disease he will have.首先，我们的作息要规律。
关于健康的英语作文(通用15篇)
关于健康的英语作文(通用15篇)关于健康的英语作文1. Introduction to the Importance of HealthHealth is one of the most important aspects of our lives. It affects every aspect of our functioning, from our physical well-being to our mental and emotional state. In this essay, we will explore the significance of maintaining good health and how it can positively impact our lives.2. How to Achieve a Healthy LifestyleTo lead a healthy lifestyle, it is vital to adopt certain habits. These include eating a balanced diet, exercising regularly, getting enough sleep, managing stress, and avoiding harmful behaviors such as smoking and excessive alcohol consumption. By following these practices, individuals can improve their overall health and well-being.3. The Benefits of Physical ExerciseRegular physical exercise is crucial for maintaining good health. It not only helps in weight management but also reduces the risk of various chronic diseases such as heart disease, diabetes, and certain types of cancer. Additionally, exercise boosts mood, reduces stress levels, and improves cognitive function.4. The Role of Diet in HealthA healthy diet provides the necessary nutrients for the body to function optimally. It should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. A balanced diet supports proper growth, development, and maintenance of the body, boosts the immune system, and reduces the risk of chronic diseases.5. The Importance of Mental Health6. The Hazards of SmokingSmoking is a harmful habit that has numerous detrimental effects on health. It increases the risk of lung cancer, heart disease, stroke, and respiratory diseases. It also affects the health of those exposed to second-hand smoke. Quitting smoking is crucial for improving overall health and reducing these risks.7. The Impact of Technology and Screen Time on Health8. The role of Sleep in Maintaining HealthAdequate sleep is vital for good health. It helps in the repair and rejuvenation of the body's cells, enhances cognitive function, and boosts overall well-being. Poor sleep quality and insufficient sleep have been linked to numerous health problems including obesity, diabetes, and cardiovascular diseases.9. The Importance of HydrationStaying adequately hydrated is essential for maintaining optimal health. Water plays a crucial role in various bodily functions such as digestion, absorption, and circulation. It helps regulate body temperature, lubricate joints, and remove waste products. It is important to drink enough water throughout the day to prevent dehydration.10. The Role of Stress in HealthExcessive stress can have a negative impact on health. It can lead to physical symptoms such as headaches, muscle tension, and digestive problems. Chronic stress is also associated with an increased risk of mental health disorders and cardiovascular diseases. Adopting stress management techniques such as exercise, meditation, and maintaining a healthy work-life balance is crucial for overall well-being.11. Maintaining a Healthy Work-Life BalanceFinding a balance between work and personal life is essential for good health. Overworking and neglecting personal time can lead to burnout, increased stress levels, and various health problems. Settingboundaries, prioritizing self-care, and finding time for hobbies and relaxation are crucial for maintaining a healthy work-life balance.12. The Benefits of Regular Check-ups and Preventive CareRegular check-ups and preventive care are important for maintaining good health. They help in early detection and prevention of diseases, ensuring timely treatment. Routine screenings, vaccinations, and health assessments can help individuals take proactive steps towards protecting their health.13. The Benefits of Maintaining a Healthy WeightMaintaining a healthy weight is beneficial for overall health. Obesity is linked to many health problems, including diabetes, heart disease, and certain types of cancer. By adopting a balanced diet and regular exercise, individuals can achieve and maintain a healthy weight, reducing the risk of these diseases.14. The Importance of Physical and Mental Well-being in EducationPhysical and mental well-being are closely linked to educational success. Healthy students have better cognitive abilities, improved concentration, and increased motivation to learn. Schools should prioritize creating a supportive and healthy environment that encourages healthy habits in students.15. The Positive Impact of a Healthy Lifestyle on SocietyEmbracing a healthy lifestyle not only benefits individuals but also has a positive impact on society as a whole. It reduces the burden on healthcare systems, increases productivity, and promotes overall well-being. When individuals prioritize their health, they contribute to a healthier and happier society.In conclusion, maintaining good health is essential for a fulfilling and successful life. By adopting healthy habits and taking proactivesteps towards physical and mental well-being, individuals can enhance their quality of life and contribute to the betterment of society.希望以上内容能够帮到你，如有其他需求，请随时告诉我。
健康的重要性英语作文3篇
健康的重要性英语作文3篇al1thepeoplewanttostayingoodhealth. healthisbetterth anwealth. itistruethathealthisthefirststeptosuccess・imaginethis, ifyou ' resick, allyoucandoistostayinbedanddonothingatall, ho wcanyouchaseafteryour dreams ? buti fyou ， reingo odhealth,yo ucanovercom etheadversi tiesyouever encounteran dmakeyourdr eamscometru e. sinceheal thissoimpor tantforever ybody, howca nwemaintain andenhanceo urhealth?th erearesomeu sefulsugges tions:所有的人都希望保持身体健康。
健康比财富更为珍贵。
因为健康是迈向成功的第一步。
不妨想象一下：如果你生病了，你能做的就是整日无所事事的躺在床上，你如何能够去追逐你的梦想呢？如果你有个健康的身体，你就可以克服所遇到的一切困难，实现自己的梦想。
既然健康对每个人都非常重要，我们该如果保持身体健康并变得更好呢? 这里有一些有用的建议给大家：fi rstofall, we shouldleadt oaregularlife. earlytob donotstayup esgamesorre thiscanbeba urnofftheph particulara tablesandle eatabarofchnttodrinkmi edandearlyt late ・ somepe adingelectr dfortheheal onesbefores boutfood. tr sssugarsand ocolate, eatorisemakesa oplelovetop onic-booksbth. weshould leep ・ second ytoeatmoref softdrinks ・anappleinst heaIthyman. laycellphon eforesleep,remembertot ,d on ，tbetoo ruitandvege ifyouwanttoead ・ ifyouwaweshoulddoe isesforusto uaredancing rcisecaninc nceourimmun xerciseeverchoose・ such ,playing bad reasetheciresystem ・ the eweek ・ lastbyday. therea as,swimmingmintonandso culationofb onewhoinbetutnotleast, remanyexerc ,jogging, sq on. doingexe loodandenha terimmunesystem, theles sdiseasehew illhave ・首先，我们的作息要规律。
论健康的重要性英语作文范文
论健康的重要性英语作文范文身体是自己的，有健康的身体才能快乐，健康很重要。
下面店铺整理了论健康的重要性英语作文范文，供你参考!健康的重要性英语作文范文篇一Important of HealthAll the people want to stay in good health. Health is better than wealth. It is true that health is the first step to success. Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come true.所有的人都希望保持身体健康。
健康比财富更为珍贵。
因为健康是迈向成功的第一步。
不妨想象一下：如果你生病了，你能做的就是整日无所事事的躺在床上，你如何能够去追逐你的梦想呢?如果你有个健康的身体，你就可以克服所遇到的一切困难，实现自己的梦想。
健康的重要性英语作文范文篇二When we watch the TV series, there is always the similar plot, in order to fulfill the dreams, the protagonist give up the best time for the treatment, though they are seriously ill. This sounds so inspiring, the spirit of pursuing the dreams moves so many audiences, but for me, besides moved, I feel more sorry about the protagonists, for their unwise choices. Life is important, only the living person can have the rights to talk about the dreams, if they lose their lives, everything is impossible. So health is more important than dreams, people need to keep themselves healthy first, and then they can better fulfill their dreams. The wise person will choose to get the treatment and give up the dreams for a while, when they recover, they continue their dreams. So health first, then other things rank second.当我们看电视剧的时候，总可以发现相同的剧情，为了实现理想，主人公放弃了最佳的治疗时间，虽然他们本身已经病得很严重。
和健康有关的英语作文（通用5篇）
和健康有关的英语作文（通用5篇）和健康有关的英语作文（通用5篇）在平凡的学习、工作、生活中，说到作文，大家肯定都不陌生吧，作文是一种言语活动，具有高度的综合性和创造性。
相信很多朋友都对写作文感到非常苦恼吧，以下是小编帮大家整理和健康有关的英语作文，希望能够帮助到大家和健康有关的英语作文篇1Health is an eternal topic.so we should pay more attention to it,Especially in the summer.In summer, people need to pay special attention on it. Otherwise, they will get ill easily. In such high temperature, if people don’t pay attention to their health, they may get sunstroke. But if they often eat the food that can decrease internal heat, they will have less chance to get sunstroke. In addition, in summer, people always have hot temper because of the hot temperature. And it is easy to feel tired. So, they need to have enough rest to adjust themselves. In a word, people need to pay special attention in summer to live a healthy life.【参考译文】健康是个永恒的话题，所以我们必须多注意，特别是夏天的时候。
关于以健康为题的英语作文3篇
以健康为题的英语作文关于以健康为题的英语作文3篇在学习、工作或生活中，许多人都写过作文吧，作文是人们以书面形式表情达意的言语活动。
相信很多朋友都对写作文感到非常苦恼吧，下面是小编为大家收集的`以健康为题的英语作文3篇，欢迎大家分享。
以健康为题的英语作文篇1Growing up heathily is our duty. Every one of us should try our best to keep ourselves healthy.First of all，keep a balanced diet. We should eat a lot of vegetables and fruit every day. Don’t eat junk food. Drink water instead of cola.Secondly， get enough sleep and enough exercise. Early to bed and early to rise help a lot to our health. Try to sleep eight or nine hours every night. Try to exercise every day or at least two or three times a week and relax ourselves by listening to light music.Besides the physical health，we also need friendship. We should try to get along well with people around us. We can share our problems and happiness with them. And we should often communicate with our parents and teachers.Communication plays an important part in our life.A healthy lifestyle and communicating well with others can help us grow up healthily.以健康为题的英语作文篇2We all want to grow up happily and healthily，and for this goal we must do several things. Firstly，we should develop a good attitude to life. Life consists of not only sunshine but also hard times. We should be brave in front of difficulties. Secondly，we must study hard because knowledge is power.If we have the power，we can help to build our country and enjoy life better.In order to study well，we need to do sports so that we can keep fit.We can go running，play ball games or simply take a walk after a day’s study. If we do those things well，we will be able to grow up happily and healthily.以健康为题的英语作文篇3It is clear that health is the foundation of one's future success. If you get sick, it is nearly impossible to pursue your career effectively, much less make your dreams come true. On the other hand, if you are stout and strong, you can go all out to overcome the obstacles that lie ahead of you.Now that we know that health is the source of our energy, what should we do to maintain and enhance our health? First, we should exercise every day to strengthen our muscles. Second, we should keep regular reasonable hours. If we get up early, we can breathe fresh air. This habit can do wonders in our life. Third, there is a proverb that says, "Prevention is better than cure."In short, health is more important than wealth. Those who are rich but love their health are no more fortunate than those who are poor. If you want your wish to come true, you should do exercise and keep fit. Health is the most important ingredient of your success.As the saying goes, you don’t know what happiness is until you lose it’ you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone, but it is absolutely true.The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How manybig plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health.How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.【Good Health】As we know,good health is more important than wealth.Food gives us energy,so we must have enough food to keep healthy.we should eat more fruit and vegetables and less meat,and we also must have right kinds of food.A cup of milk a day can help make us healthy as well.Different foods help us in different ways,if we eat too little or too much,or if we choose the wrong food,we may become sick,so we must have meals three times every day on time,too. It‘s necessary for us to have healthy eating habits.。
以健康为话题的英语作文
以健康为话题的英语作文以健康为话题的英语作文（通用23篇）大家都有写作文的经历，对作文很是熟悉吧，尤其是在作文中占有重要地位的话题作文，话题作文是围绕着所给谈话中心、谈话内容、谈话的由头写成的文章。
这类型的作文应该怎么写才好呢？下面是本店铺整理的以健康为话题的英语作文，欢迎大家分享。
以健康为话题的英语作文 1If we want to keep our bodies healthy we must have a good habit.We should get up and go to bed early and sleep at least eight hours every day.Do more eXercise such as walking swimming playing balls and so on.We should also eat healthy food——more fruit and vegetables and less meat.If you don’t feel well you’d better see a doctor at once.And we should wash our hands before meals and drink enough boiled water every day.It’s necessary for our health.We should not throw litter about keep long fingernails and smoke etc.It’s also very important.以健康为话题的英语作文 2As we all know it is very important to keep healthy.But do you know how to keep healthy? Firstly I think we must have enough food to keep us healthy.Breakfast is necessary.It gives us energy for morning.Wemust also have the right kind of food.Remember to eat more fruit and vegetables but less junk food.Don’t forget to wash your hands before meals.Secondly it’s necessary for us to take eXercise.EXercise will keep us active and strong.Thirdly I think staying up is bad for our health.If we can’t get enough sleep.We may have a headache.We should go to bed early and get up stly listen to music or chatting can also make us feel relaXed.以健康为话题的英语作文 3Health is far more important than wealth.Good health enables us to do what we want to do in our career.But bad health gives nothing.Even though you have little money， you can still live a happy life with a healthy body.So， how to keep healthy? First of all， Taking eXercise every day helps us build a strong body.Regular eXercise is an important part of keeping me healthy.Besides， keeping a happy and optimistic mood everyday is also a good way to stay healthy.In order to eat healthily， I usually avoid eating food high in fat， like french fries or cookies.I eat a lot of vegetables and fresh fruit which are full of vitamins.以健康为话题的英语作文 4We should keep a healthy body.A， insist to take eXercisean hour every day to eat fruit and vegetables every day， dont sleep late， early to bed and early to rise， a month to see a dentist， brush your teeth in the morning and evening， eat three meals on time.I think， we can appropriate to watch TV this weekend， to use the Internet， but be healthy and positive， let bad habits to disappear， you know， old habits die hard， not too late now.以健康为话题的英语作文 5How Should People Keep Health Do you want a strong body?Let me tell you how to do.You should eat lots of fruit and vegetables，and drink lots of boiled water.You should do eXercise .You should sleep at least eight in the evening，too.but you shouldn’t drink coffee or tea before sleep，you shouldn’t eat too many candies.You shouln’t work or study too hart.The way can keep your health.Many students do not have breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.以健康为话题的英语作文 6Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.1.Food.To keep yourself healthy，you shouldnt eat something that have too much oil， calory or salt.For that can cause a lot of diseases.The right way to keep healthy is to eat more vegetables and fruits.2.EXercise.Another way which is always be ignored is to eXcercise more.An average of steps a normal adult have per day is 10000 - 15000.Youll find yourself more healthy after changing the steps to 15000 - 20000 per day， and youll get more fit easily by that.Thats my own easy methods of staying healthy.Ill be glad if you have any ideas about that and have a discussion with me!以健康为话题的英语作文 7The methods to keep us fit vary.In the morning， you can get up early， go outdoors， breathe the fresh air， and do physical eXercises.Running and swimming are eXtremely helpful to keep one fit.If you are a busy person and have no special time allocated to do these things， there are still some ways useful for to keep fit.The easiest way is to walk to your office instead of ridinga bike or taking a bus.You also have to take a routine physical check - up.Your doctor will know the condition of your body most clearly， and he will give you the most valuable advice to keep fit.You should always try to make yourself happy.If you feel happy， you can eat well， sleep well， and your body is sure to be in an eXcellent condition.以健康为话题的英语作文 8Nowadays，many students go to school without having breakfast.Some of them buy the fried food served by the small food stalls at the school gate， which will do harm to their health in the long run.In order to solve this problem， our school works out a healthy breakfast plan together with the students parents.Every morning from now on， our school canteen provides students with different kinds of healthy food.This plan guarantees that every student can have breakfast in time.On behalf of the Students Union， I call on every student to have healthy breakfast regularly， so as to benefit your health as well as your study.以健康为话题的英语作文 9Modern People’s Health ProblemNowadays， more and more people have problems with their health.Why do they have so many heath problems? There are 3basic questions.First， many people have heavy workload or homework.Second， some people have lots of bad habits.Such as smoking or hard-drinking.Final， overload works make people have less rest so they have a little sleep time and almost all people have some health problems.Now，“alleviate burdens on people” is a hot topic.Too much work make people unhealthy.But our health problem is not only heavy works but also no sports or Irregular diet.In order to change these bad habits， we should do sports at least twice a week， eat more vegetables and less meat.I like do sports very much.Basketball is my favorite sport.I always play basketball at school with my friends.It not only makes my health better but also makes me feel better.Eating healthy food is a good way to keep a healthy life because healthy food can make us relaXing.You can take away anything but if our health is taken away we will lose anything.So let’s keep a healthy life!以健康为话题的英语作文 10Last night， I ate a lot of food， such as KFC and ice cream，before I slept， I ate some cold food in the fridge.At midnight，I felt my stomach hurt badly， my family was woke up， they sent me to the hospital.After seeing the doctor， he told me that I had eaten too much food， what’s more， the food was not healthy，so it hurt my stomach.Since then， I realized that I should not eat the rubbish food often， I should keep the healthy diet.Now my diet is regular， I won’t take in much food before sleeping，my body is becoming healthy.In the morning， I eat an egg and make sure I take in enough vitamins.Even when I see the rubbish food is tempting， I take no hesitation to say no to them.I am so proud of myself.以健康为话题的英语作文 11Our healthy is the only things we really have in the world.You can take away our money， our house， or our clothes and we can survive.Take away our health and we will die.That is why I eat healthfully， eXercise regularly， and keep up my social life.Eating healthfully is important to maintain one’s health.I try to avoid foods high in fat like French fries or cookies.I also try to limit the amount o f animal protein I consume.I never eat more than a few ounces of fish or chicken a day and I rarely eat meat.I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins.It is important to know how to cookthese foods so the nutrients are not lost in the cooking process.Your muscles must continue to be strong to support your body as it grows older.EXercise helps the bones build density and helps you maintain your posture.A regular eXercise program of cardiovascular training and weight training is an important part of keeping you healthy.Friends are an important part of one’s health.Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’ughing is also an important part of health.I like to laugh with my friends and I always feel better when I am with them than when I am alone.By eating properly and eXercise regularly， I can keep my body at an appropriate weight and can maintain my health.By spending time with my friends， I can keep my mind as well as my body happy.It’s all part of my recipe for healthful living.以健康为话题的英语作文 12Everybody knows drinking a little is good to health， but eXcessive drinking is bad.Those who drink too much may not live long.EXcessive drinking may cause many diseases， such as high blood pressure and heart attack.Drinking too much can also result in a series of family problems and social problems， suchas the break up of a family and social crimes.If everyone can keep control over drinking， we can enjoy a more peaceful social environment.以健康为话题的英语作文 13At the class meeting our teacher read us a report in the newspaper.A certain student in a middle school smoked and he wouldnt get rid of the bad habit though his teacherand friends warned him not to smoke any more.He even stole money to get cigarettes and was pat into prison in the end.This really gave usa shock.As we all smoking is very harmful to our health.It does great harm not only to our health， but also to our mind， especially for us teenagers.Now more and more people all over the world have given up smoking or have made up their minds to do so， I think we middle school students are the future builders of our country.We should study hard and make progress every day.We should form good habits so that we can spend our time learning things useful and valuable for our motherland and people， I think todays class meeting is very meaningful to my classmates who have a bad habit of smoking.以健康为话题的英语作文 14As we all know， healthy is very important to everybody.Butdo you really know how to stay healthy?Here are some useful tips.First， we should do eXercise if we have time.For eXample， we can go to swim in the summer holiday.Or we can take a walk after supper.Doing eXercise makes us healthy and strong.Second， we should take more vegetables and fruit and less candies.Stop eating junk food and drinking st but not least，we should go to bed early and wake up early.We should have enough sleep， or we will get sleepy in the day time.If we pay more attention to the tips above， we will have healthier body.I wish everybody has a strong and healthy body。
关于健康的英语作文healthy（精选27篇）
健康的英语作文healthy关于健康的英语作文healthy（精选27篇）在日常学习、工作或生活中，大家都经常看到作文的身影吧，作文是从内部言语向外部言语的过渡，即从经过压缩的简要的、自己能明白的语言，向开展的、具有规范语法结构的、能为他人所理解的外部语言形式的转化。
一篇什么样的作文才能称之为优秀作文呢？以下是小编为大家收集的健康的英语作文healthy，欢迎阅读，希望大家能够喜欢。
健康的英语作文healthy 篇1All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。
That is my advice.I hope you are healthy and enjoy your life。
我们都想要健康。
首先,我们应该得到足够的睡眠在晚上。
我们可以去早睡和早起。
熬夜对我们的健康是不好的。
第二,我们必须有正确的种类的食物。
我们应该多吃水果和蔬菜,少吃肉。
关于健康的英语作文带翻译
关于健康的英语作文带翻译导语：生病不好受，会让自己和家人难过。
多做运动、少吃垃圾食物，健康能更好，生命变美好。
下面是小编为您收集整理的英语作文，希望对您有所帮助。
关于健康的英语作文_第1篇：Everyone wants the health, because only healthy long life.Life is the result of exercise. The simplest is running, riding a bicycle. Whether rich or poor, can do these two kinds of sports, can easily do the two movements, but cannot excessive movement, it will damage the body. Keep good state of mind, happiness will moment.In order to keep health, physical exercise is the best way. Mountain climbing, can hone perseverance; Rope skipping, can we grow ~ ~ ~ take an active part in physical exercise, less sick, don't have to be spending a lot of medical bills.In P.E. class, we can run on the playground, play basketball, skip rope ~ ~ ~ ~ it can strengthen physical health. In the winter, the students still not afraid of cold, insist on running on the playground, even out of the sweat.To be healthy diet is very important also. Food pyramid that read: a little bit of salt, oil, sugar, milk, yogurt, eggs and meat; Many vegetables, fruits, large amounts of grain. In this way can a balanced, maintain good health.Every day at noon, the school has delicious food. The teacher ordered all we have to eat. Although we are a little to complain, but we all know: the teacher is good for us. We are one "Wolf" enjoy "nutritious lunch".Life is precious, health is to keep life "defense" of the equipment. If you want to health, you start from the diet andexercise.每个人都想健康，因为只有健康才能长命百岁。
如何保持身心健康英语作文三篇
【导语】保持健康，饮⾷均衡是⼀个要点，也是健康话题英语写作的⼀个点。
下⾯是由©⽆忧考⽹给⼤家整理的如何保持⾝⼼健康英语作⽂，供⼤家参阅!【篇⼀】如何保持⾝⼼健康英语作⽂ You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What￡§s more, I think friends are an important part of one￡§s health. Many studies show that people with a wide range of social contacts get sick less than those who don￡§t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy. 你可以拿⾛我们的钱、房⼦、汽车,甚⾄我们的⾐服,我们可以⽣存。
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初三英语“健康”话题作文复习总汇Part 1相关词汇：1. keep fit /healthy 保持健康2. take exercise 做锻炼3.do sports regularly有规律的做运动4.eating habits 饮食习惯5.have a balanced diet有平衡的饮食6.give up junk food 戒除垃圾食品7. avoid too much pressure避免太多的压力8.keep yourself happy 保持自己开心9.lead a happy life 过快乐的生活Part 2相关句子：1.It’s very important for everyone to keep healthy. 对每个人来说保持健康很重要2. We can't study or work well without healthy body.没有健康我们就无法学习或工作好。
3. There're many ways to keep healthy. 这儿有一些方法能保持健康。
4. We’d better eat more vegetables and fruit instead of junk food.我们最好多吃蔬菜和水果而不是垃圾食品。
5. Try to take exercise every day to make our bodies strong.尽量每天做运动使我们的身体强壮。
6. Taking exercise every day helps us build a strong body.每天做运动能帮助我们强健体魄。
7. We can spend an hour playing ball games with friends everyday.我们可以每天花一小时和朋友们玩球。
8. We should avoid too much pressure and keep ourselves happy.我们应该避免太多的压力而保持愉快的心态。
9. In a word, if we stick to the advice given above, we will lead a healthy life.总之，如果我们坚持以上的建议，就能过上健康的生活。
10. Though it is very difficult, you will learn it well if you work hard at it.虽然它很难，但是如果你努力就能做好.P3.健康方面英语作文典型例句：(一)保持健康的重要性：Today many teenagers are unhealthy because they do less exercise , eat more junk food .They haven’t got enough ti me to sleep.But we can't study or work well without healthy body.（二）如何保持健康的方法和建议First of all, you should keep taking exercise every day. （做锻炼）It can not only build up our bodies but also reduce diseases.Second,it’s also necessary to have a healthy diet. （健康的饮食习惯）1.You’d better eat more fruit and vegetables which are full of vitamins and less meat.2.Breakfast is the most important meal in a day, it is good for your health.What’s more, a healthy lifestyle can help us grow up healthily. （健康的生活习惯）1. Having enough sleep can help your brain work better.2. And try to go to bed early and get up early. Don’t stay up too late because it’s bad for our health.Finally, besides body health, we also need friendship.（友谊，交流，心理健康）1. We should try to get along well with people around us.2. We can share our problems and happiness with them.一．“健康”Part 1 . 相关词组：1.有平衡的饮食2.保持健康3.有规律的做运动4.做锻炼5.健康的生活方式6.保持自己开心戒除垃圾食品7.避免太多的压力8.过健康的生活Part 2 . 相关句子：1.对每个人来说保持健康很重要2. 没有健康我们就无法学习或工作好。
3. 每天做运动能帮助我们强健体魄。
4. 早餐是一天中最重要的一餐，对我们的健康非常有好处。
5．我们最好多吃蔬菜和水果而不是垃圾食品。
6. 别熬夜，尽量早睡早起。
7. 健康的生活方式能帮助我们健康地成长。
8. 我们应该避免太多的压力而保持愉快的心态。
9.总之，如果我们坚持以上的建议，就能过上健康的生活。
范例1：最近，某校对九年级1班40名学生健康生活习惯进行调查。
调查结果如图所示：20%的同学每天不吃早餐，30%的同学不喜欢吃蔬菜，40%的同学除了体育课，不做任何课外体育运动；25%的同学每天睡眠不足8小时。
请你任选图表中的2至3项简述调查结果和你的看法，并谈谈我们应该如何保持健康。
It’s necessary for us to have healthy life habits. But many students don’t care about it. Evert day, 20 percent of the students don’t eat breakfast, 40 percent of the students only do sports on PE.I think it is bad for our health. Breakfast is important for us to have energy in the morning. Doing sports can not only build up our bodies but also reduce diseases.Here is some healthy advice for us. First of all, we should eat breakfast such as milk, eggs and bread. Second, we can play basketball with friends. It can not only make us strong but also help us make more friends.The first wealth is the health. So, let’s keep healthy together!范例2：初三同学学习紧张、压力大，专家建议学生每天应该采取适当的方式放松自己来保持健康，某英文报就“学生课余的适当放松方式”向100名同学展开调查，请你描述2-3项调查结果并表明自己的观点，向大家提出合理化的建议。
The ways to relax 1. Watch Tv or play computer games 40人2. Do sports 30人3. Eat snacks 20人4. Talk with others 10人字数不得少于90词，开头已给出。
According to the survey, 40 students like watching Tv or playing computer games in the free time, 30 students would like to do some sports and 10 students choose to talk with others after class.I think it’s a good idea to do sports and talk with others after class. Because sports can build up our bodies, communication can help us with problems and comfort us. However, I don’t think it’s good for us to spend too much time watching Tv or playing computer games. They are bad for our eyes.Here is my advice to relax. First, we can have enough sleep. Then, we can play basketball with friends at weekends. Last but not least, we can have a chat with parents.In a word, we should choose a healthy way to relax ourselves.。