中英对照 12篇文章改变你一生

特别奉献2：12篇文章改变你一生
1. My vows

I can't stand my poor English. I can't stand my shyness and laziness. I'm dying to improve my situation. I want to change my life. I want to have confidence in myself. I want to build a solid foundation for my future. I don't want to let my parents down. I don't ever want to let my country down. Most importantly, I don't want to let myself down. I want to speak perfect English. I want to understand all kinds of accents. I want to write beautiful articles. I want to read thousands of books. I want to translate freely between Chinese and English. I want to be the master of the world's two most important languages - Chinese and English.

2. Speak, Speak, Speak

Never care about how poorly or how well you speak. Only care about catching the chances to speak. Never care about what other people think. Only care about making progress. Enjoy losing face. Enjoy being laughed at. Just forget about your face. Just forget about your fear. The more you speak, the better your English will become. The more mistakes you make, the more progress you will make. You must enjoy making mistakes. You must enjoy speaking poor English. Speaking is the only thing that will lead you toward success. Don't give up. Just try your best. Every time you move your mouth, your memory will deepen. Your muscles will strengthen. Your confidence will awaken. You will make it. You will do it. I totally believe in you.

3. Precious time

A proverb says: time is money. But to me time is even more precious than money. When money is spent, we can earn it back. However, when time is gone, it will never return. That's why we must value time. Time at our disposal is usually short. Even an hour is very precious. Every minute is a treasure. We should make full use of our time to do useful and productive things. It is a shame that there are so many people who waste their time carelessly. They do not know how important time is. They do not know how to value their time. They are wasting their life. We should get into the good habit of using our time wisely. Do not put off until tomorrow what can be done today. Time is money. Time is life too. If you waste time, you waste your life.

4. English - the international language

English is very widely used. It is spoken by people in England, United States, Australia, India, and many other countries all over the world. It is one of the working languages at international meetings. Most international business letters are written in English. Thousands of books and magazines are written in English too. If you know English you will find you can enjoy so many more books. English is really a bridge to so much knowledge. If you master English you master the world.

5. Always here

I am always here to understand you. I am always here to support you. I am always here to laugh with you. I am always here to cry with you. I am always here to talk with you. I am alway

s here to think with you. I am always here to plan with you. I am always here to study with you. I am always here to yell crazy English with you. I am always here to learn and grow with you. Even though we might not always be together, please know that I'm always here to love you.

6. How to counteract stress?

I am capable. I am confident. I am intelligent. I am determined. I am persistent. I am confident. I can handle anything. I can conquer any obstacles. I am a problem solver. I am good at finding solutions. This problem is nothing. This problem is no big deal. This problem won't defeat me. This problem is just another challenge. This problem is a great chance for me to grow. Always be positive. Always smile. Always believe things will work out. Always focus on solutions. Always concentrate on the bright side of every situation. Complaining solves nothing. A positive attitude can solve anything.

7. Exercises

Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert. This means they do better in tests and school work than those who don't exercise. There are many ways to exercise. You can walk, swim, run, skate, or play ball games. Try all kinds of things until you find one, two or even three sports that feel right for you. Exercising is fun. Exercising is good for your health. Exercising makes you smarter. Do your body a favor, and exercise every day.

8. Reading for pleasure

Reading for pleasure is the easiest way to become a better reader in English. It's also the most important way. Some students say they don't want to read for pleasure. They say they want to use their time to learn the rules of language and new words. They feel the pleasure reading is too easy. However, pleasure reading helps you learn many important things about English. Students learn more grammar and more words when they read for pleasure. They also learn more about good writing. Pleasure reading can also improve your speaking, but exposing you to more authentic English. Everyone should try this powerful and enjoyable method of learning English.

9. My resolution

This is a new term. This is a new beginning. This is a totally new me. This is a new way to learn good English. This is a new way to live my life. From today I'm determined to yell English every day. From today I'm determined to build my confidence and shake the world. I want to fully open my heart. I want to be holy devoted. I want to be totally crazy. I want to completely forget about my face. I want to open my mouth wildly. I want to thoroughly conquer my laziness and shyness. I want to successfully overcome all my difficulties. I want to totally reshape my life. I'm the future of my family, the future of China, and the future of the world. I desire to win. I must win. I will win absolutely, definitely, and without any doubt. I have every confidence in myself. Today is

the day to make miracles.

10. Real learning

Most people go to school for education. Students attend classes and lectures. The learn geography, chemistry, English, math, and other subjects. School education is very important and useful. Yet no one can learn everything from a school. A teacher, no matter how much he knows, cannot teach his students everything. His job is to show his students how to learn. He teaches them how to read and how to think. So the students themselves should learn much more outside. The world is changing every day. There is more information available than ever before in history. It is important to know how to learn on one's own.

11. Saving water

Water is important for us. We drink it every day. We use it to cook and wash things every day. We simply cannot live without water, but we have to be careful. Sometimes, there is not enough fresh water. This has become a serious problem all over the world. In the future there may be a war over fresh water, so we should not waste water. What should we do? We should use less water during the day time. We consume huge amounts of water in every aspect of our lives. Take shorter showers. 5 or 10 minutes is enough. Don't leave the sink running when you wash dishes or brush your teeth. Don't wash your car more than necessary. And immediately, repair broken faucets in toilet. Leaking faucets and running toilets waste so much valuable water. These are just a few easy ways to save water. There are hundreds more. Every day we can do our part to conserve water. Try to save a little bit water every day. That way we can all have fresh water for years and years to come.

12. Olympic athletes 奥林匹克运动员（音频中此部分已损坏）

（1）Everyone in China is looking forward to 2008 Olympic Games.Athletes from all over the world will come to Beijing for this competition.

(2) An Olympic athlete must be strong not only in body , but also in mind . They have to train for years to achieve the necessar strength and control over their sport o compete in the Olympics . This requires reat discipline and self-sacrifice . Similarly , the Olympic athletes have to train their minds in order to compete under extreme mental pressure . In other words , an Olympic athlete must be in top condition both mentally and physically . (3)Speaking good English also requires great discipline and self-sacrjifice . If you want to speak good English , you mus be mentally and physically strong just like an Olympic athlete.

每日必读、必喊、必反思的名言
1. Those who don’t love their country can love nothing .
2. Enthusiasm moves the world !
3. Passion is more important than method.
4. If you can dream it, you can do it.
5. If you think you can, you can.
6. You must take action every day! Never stop!
7. Nothing in the world can take the place of persistence.
8. The more you struggle, the stronger you will be.
9. The hotter the fire, the harder the steel.
10. You are

your own worst enemy if you are a coward, but if you are brave, you are your own best friend.
11. Storms make trees take deeper roots.
12. Storms always give way to the sun

My Oath我的誓言
Today I truly believe —
This unique journey will completely change my life!
Today I truly believe —
That all my efforts will produce generous returns!
Today I truly believe —
English will be a powerful weapon in my life!
Today I truly believe —
My dream of speaking beautiful
English will come alive!
Therefore,
I must devote all my energy and time to learning
English with courage, passion, enthusiasm, and vigor!
I must enjoy losing face!
I must pour all my efforts into learning English!
I must be absolutely responsible for myself!
I must be 100 percent dedicated to my goal!
I must be totally crazy about speaking English!
I must not waste one minute, or even one second!
I must challenge my limits and then surpass them!
I must conquer English and charge toward success!
I will speak good English!
I will because I think I will!
Right here! Right now! Action!
今天我坚信——这段特殊的旅程将彻底改变我的一生！
今天我坚信——我所有的付出终将得到丰厚的回报！
今天我坚信——英语一定会成为我人生奋斗的强有力的武器！
今天我坚信——讲一口漂亮英语的理想一定会美梦成真！
所以，
我一定要精神饱满、热情高涨、热爱丢脸、疯狂投入！
我必须对自己负百分之百的责任！
我必须对我的目标百分之百地专注！
我必须百分之百地疯狂说英语！
在今天的每一分每一秒，全力以赴！
挑战极限，超越自我！
征服英语，迈向成功！
我一定能讲一口最漂亮的英语！
我一定行，因为我认为我行！
就在这里！就在此刻！马上行动！

第四部分 12 篇文章改变你的一生
1.我的誓言
【1】我无法容忍我的破烂英语！我无法容忍我的羞怯和懒惰。我渴望改变我的处境。我想改变我的人生。我想对自己充满自信。我想为自己的未来建造坚实的 基础。
【2】我不想让我的父母失望。我不想让我的祖国失望。最重要都是我不想让自己失望。
【3】我想说一口漂亮的英语。我想听懂各种不同的口音。我想写一手漂亮的文章。我想阅读成千上万的书籍。我想在中英文之间自由转换。我想掌握世界上两种最重要的语言------汉语语和英语。
2 说 说 说
管它说好说坏，只要有机会“说”就可以。管它别人怎么想只要能进步就行。热爱丢脸。热爱被别人嘲笑。干脆忘掉你的面子。干脆忘掉你的恐惧。 你说的越多，你的英语就会越好。你犯的错误越多，你取得的进步就好越大。你必须热爱犯错误。你不想热爱说破烂英语。

开口说英语是指引你走向成功的唯一途径。不要放 弃。全力以赴。嘴巴每动一次，你的记忆就会加深一次，你的肌肉就发达一点，你的信心就被换醒一次。你一定会成功。你一定会做到。我完全相信你。
3. 宝贵的时间
【1】有句谚语说：“时间就是金钱。”但对我而说时间比金钱还要宝贵。钱花了还可以挣回来。然而，时间流失了就永远不好会回来了。所以，我们要珍惜时间。
【2】我们能够支配的时间少之又少。即使是一个小时都非常珍贵，每一分钟都 市一笔财富。我们一个、应该充分利用好时间去做有用的，富有成效的事。这么多人漫不经心地任时间流逝，这是很遗憾的事他们不知道时间到底有多么重要。他们不知道然后珍惜时间。他们在浪费生命。
【3】我们应该养成一个好习惯，明智地利用时间。今天能做完的事，就绝不要拖到明天。时间就是金钱。时间也是生命！如果你浪费时间，你就是在浪费生命。
4. 英语------国际语言
英语的使用非常广泛。英国人说英语，美国人说英语，澳大利亚人说英语，印度人说英语，世界上许多其他国家的人也说英语。英语是国际会议的工作语言之一。大部分国际商务信函使用英语。成千上万的书籍、杂志也用英语。如果你懂英语，你就会发现你能欣赏更多的书籍，英语的确是通向许多知识的桥梁。如果你掌握了英语，你就掌握了世界。
5. 总是在这里
我总是在这里，理解你；
我总是在这里，支持你
我总是在这里，与你欢笑；
我总是在这里，陪你哭泣；
我总是在这里，与你谈心；
我总是在这里，与你一起思考；
我总是在这里，因一起计划；
我总是在这里，与你一起学习；
我总是在这里，与你一起疯狂喊英语；
我总是在这里，与你一起学习，一起长大；
即使我们不是始终形影不离。
请记住我总是在这里，爱着你。
6. 如何消除压力
【1】我有能力，我能胜任，我有智慧，我有决心，我有毅力，我有信心。
【2】我难处理任何事情，我能克服任何障碍，我能解决所有问题，我很善于找到办法。
【3】这个问题没什么大不了的，这个问题不是什么大事，这个问题不会将我打败，这个问题仅仅是又一次挑战而已，这个问题是我成长的大好机遇。
【4】要永远积极乐观。要始终微笑，要相信事情总能解决，要始终关注于解决问题，在任何情况下要始终都专注于事物的阳关面。
【5】抱怨什么也解决不了，积极的态度能解决一切。
7 锻炼
【1

】每一个人都知道锻炼身体很重要，我们都需要锻炼。医生说锻炼身体对我们的健康有益，它是你的心灵健康，是你的身体强壮。
【2】经常锻炼身体的孩子反应敏捷。这意味着在考试和做作业是，他们比不锻炼身体的孩子做的更好。 【3】锻炼的方式有很多种。你可以散步、游泳、跑步、滑冰或进行球类运动。 所有的运动项目都尝试一下，最后找到最适合你自己的一种、两种甚至三种运动 项目。
【4】锻炼乐趣无穷。锻炼有益健康。锻炼使你变得更聪明。帮你的身体、你的头脑一个忙，每天锻炼身体吧！
8 快乐阅读
要成为一个更有优秀的英语读者，为乐趣而读时最简单的方法，也是最重要的方法。有一些学生说他们不想为了乐趣而阅读。他们说想把时间用在学更多的语法 规则和新单词上。他们认为为乐趣而读可以帮助你学习很多重要的英语知识。为乐趣而阅读时，学生会学到更多的语法和新单词。同时，他们还更多地了解了怎么写一手好文章。
[2]为乐趣而读还能通过将你置身于原汁原味的英语中来提高你的口语。每个人都应该尝试一下这种有效而愉悦的学习方法。
9. 我的决心
[1]这是一个新的学期；这是一个新的开始；这是一个全新的我！这是一种学好英语的新方法。这是一种新的生活方式。从今天开始，我下定决心每天喊英语！从今天开始，我下定决心，树立信心，撼动世界。
[2]我要完全敞开心扉！我要全情投入！我要彻底的疯狂起来！我要完全忘记我的面子！我要长大我的嘴！我要彻底克服我的懒惰和羞怯。我要成功的战胜一切困难。我要彻底重塑我的人生。
[3]我是家庭的未来，我是中国的未来，我是世界的未来！
[4]我渴望赢！我一定要赢！我会赢，这是绝对的、明确的、毋庸置疑的。
[5]我对自己信心十足。今天，就是创造奇迹的时候。
10. 真正的学习
[1]大部分人上学是为了接受教育。学生学习各门课程，听各种讲座。他们学习地理、化学、英语、数学和其他的科目。学校教育是非常重要的，也是非常有用的。
[2]然而，没有人能在学校里学到所有的一切。不管一位老师多么有学问，他也不能教给学生所有的知识。老师的工作是教会学生怎样去学习。他教学生们怎样 阅读，怎样思考。所以学生们自己应该在学校以外的地方学会更多的东西。
[3]世界每天都在变化之中。现在人们能接触利用的信息比以往任何一个时期都要多。知道如何自学很重要。
11.节约用水
[1]水对我们来说很重要。我们每

天都要喝水。我们每天都要用水来做饭、洗衣服。没有了水，我们完全活不下去。但是我们必须要小心了。有时候，我们并没有足够的淡水。这已经成了全世界面临的严峻问题。将来，可能会出现争夺淡水的战争。因此，我们不应该浪费水。
[2]我们应该做些什么呢？白天我们要减少用水。在生活的方方面面，我们都消 耗大量的水。缩短淋浴时间，五到十分钟就足够了。当你洗完或刷牙的时，不要让水流个不停。如果没必要，就不要洗车。如果龙头或厕所坏了，抓紧修好。滴水的龙头和不停漏水的马桶浪费了太多宝贵的水资源。这只是节约用水的一些简单方法，还有几百种节水方法。
[3]每天，我们都可以做好自己分内的事来节约用水。每天节约一点水，那样，我们就能年年用上淡水了。
12 奥林匹克运动员
[1] 每一个中国人都期待着2008奥运会，全世界的运动员都将云集北京参加这次盛会。
[2]一名奥林匹克运动员不但要有强健的体魄，而且要有良好的心理素质。为了在奥运会上一争高低，他们必须训练多年达到竞技必须的体能要求和对项目的掌控程度。这需要严格的自律和伟大的自我牺牲精神。同样地，为了能在高强度的 心理压力下进行比赛，奥林匹克运动员必须锻炼他们的心理素质。换句话说，一位奥林匹克运动员要同时具备顶尖的身体素质和心理素质。
[3]要说一口流利的英语同样需要严格的自律和伟大的自我牺牲精神。如果你想说一口流利的英语，你就必须像奥林匹克运动员一样拥有强健的体魄和过硬的心理素质。