不要给孩子太大压力

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家长如何应对孩子的考前焦虑

家长如何应对孩子的考前焦虑

家长如何应对孩子的考前焦虑
第一,营造和谐家庭氛围,不要给孩子太大的压力
考试前家长应保持平静,不要表现出过度关注,营造和谐、自然的家庭环境,家庭成员之间和睦相处,不要发生冲突。

尽量满足孩子的基本心理需要,要多表扬、多倾听、多鼓励、多疏导、学会欣赏孩子,用孩子优势去激励他们弥补劣势。

第二,合理安排饮食,做到营养均衡
在饮食方面应当注意合理搭配膳食,均衡饮食。

家长可以根据天气及孩子身体状况和饮食习惯进行适当调整,考前不要随意更改孩子的饮食习惯、学习习惯等。

家长更要慎重选用市场上各种标榜着提神醒脑的产品。

平时吃饭要注意清淡饮食,荤素合理搭配,养成良好的饮食习惯。

第三,带孩子出去运动或者放松
在学习上,作为父母一定要给予孩子更多的关注,发现孩子学习静不下心或者烦躁时,一定要及时将孩子的注意力转到其他方面,比如提议去外面走走、散心、看电影、吃美食等等。

与其让孩子一个人坐在那发呆,还不如带他出去放松一下,正好释放一下学习压力。

第四,注意言语,多听少说
考试前有时候家长比孩子还要紧张焦虑,不停地叮嘱,反复提醒,甚至还有在考试当天还要反复嘱咐。

家长这样不停地嘱咐,反倒让孩子心里更没有底气。

家长在与孩子相处时要带着一双大耳朵,一只小嘴巴,多听少说,控制好自己的情绪,不焦虑,平静地与孩子沟通相处。

第五,给予积极心理暗示:结果不重要,过程才重要
在考试前,我们可以告诉孩子:“你已经准备的很充分了,就把考试当成平时的作业就行了,不要紧张等。

”家长一定要引导孩子用一种积极的心态去面对考试,这样才能让他们在以后的竞争中显得更加从容淡定。

父母如何缓解孩子压力

父母如何缓解孩子压力

父母如何缓解孩子压力父母必须要依据孩子的实际能力来制定合理的日常标准,同时也为孩子创造一个和谐的家庭环境,这些都可以减少孩子心理上的压力。

下面是父母如何缓解孩子压力,希望可以帮助到您。

(一)不要给孩子太多的压力孩子的大部分压力来自父母。

如果一些家长忽视了孩子的实际能力,对孩子提出了过高的要求,常常拿孩子的缺点和其他孩子的优点比较,对孩子关怀少,批评多,家庭关系紧张等等,都会给孩子们带来很大的心理压力。

因此,父母必须要依据孩子的实际能力来制定合理的日常标准。

平常多注意孩子的进步,表扬孩子。

同时也为孩子创造一个和谐的家庭环境,这些都可以减少孩子心理上的压力,使孩子快乐生活、学习。

(二)培养孩子的自尊心培养孩子的自尊心可以加强他们抵抗各种不良诱惑的能力,比如让孩子提出一些建议,留下一些合适孩子年龄的事情让他们自己去做,注意孩子的想法和言行。

孩子的教育小贴士,这是培养孩子自尊心的好方法。

有激烈自尊心的孩子才会有勇气和辨认力,才不会与别人串通一气。

(三)教你的孩子把压力变成动力同样的挫折,同样的困难,有些人会视之为庞大的障碍,所以心理压力过大,情绪消极,无法安心工作,导致失败。

而有些人面对这些挫折和困难,虽然有心理上的压力,但可以把这种压力转化为进步的力量,所以积极奋斗,努力克服困难,最终取得成功。

因此,当孩子碰到不愉快的事情,父母应该让孩子们看到这些挫折积极的一面,不要被困难吓倒,指导孩子把压力变成动力,激励孩子们取得进步。

这不仅可以减轻孩子的心理压力,还可以促使孩子不断前进。

(四)父母应该给孩子无条件的接受和爱有多少父母把“控制〞当成自己的爱,不断减少孩子的选择,削弱孩子的力量,增加孩子的压力。

孩子们最大的压力来源其实是缺乏安全感和自信,害怕被父母抛弃。

因为孩子经常觉得父母爱的其实不是他,而是他的表现;不是真实的他,而是期待中的他。

育儿知识-学会合理释放别把压力转给孩子

育儿知识-学会合理释放别把压力转给孩子

学会合理释放别把压力转给孩子没有人是完美的,孩子会犯错,父母也会犯错。

犯错其实并不可怕,我们可以从错误中获取经验,学到更多育儿的知识。

在孩子的成长过程中,父母也是跟父母一起成长的。

中曾生活中一些家长因为压力太大,而在教育过程中犯一些错误。

1.父母亲有压力很正常也许父母有压力是很正常的,因为对于有此项工作工作的家长来说,既要照顾孩子,又要兼顾繁忙的工作,压力是每个父母必须要面对的。

但是父母要不要把压力发泄到孩子身上,当父母在工作中压力太大的时候,有时候会把气撒到孩子身上,也许那时你毫无意识。

比如因为孩子不必小心把果汁撒到地上,你就会对孩子大吼大叫,在你压力很大的时候,你孩子的确忘记了他只是一个孩子,他犯的错误对于小孩来说是相当很正常的,尝试静下心来让自己能够正常思考,在对孩子的做法正确做出正确的处理方式。

2.不要大声训斥孩子压力会把一个人须要的情绪放大,所以宝宝孩子的一些小错误在你的眼里,就会变成不可饶恕的大错,会让你更加生气。

不要不敢再责骂过孩子以后才意识到自己的不对,要在状况发生的时候尽量克制自己的情绪,学会缓解自己的双重压力,但是不能把孩子当做你发泄压力的对象。

要记住,孩子还太小,他们没有足够的生活经验来判断什么是正确的做事方式,他们只能从不断的错误中不断偏颇学习。

当他们犯错误的时候,你对他大喊大叫根本不能让他知道自己的严重错误错误,所以父母大声责骂孩子象征意义是无意义的,只能给孩子的心灵会带来创伤。

3.父母怎样缓解压力当父母感觉自己有压力的时候,一定不必压抑自己的情绪,要寻找合适的机会和方式来抒发自己的压力。

跟孩子说话时放慢运弓,做事情时放慢速度,尽量让自己的生活节奏变慢。

将自己的财务压力写在日记上,或者跟朋友倾诉你的自卑和担心,都可以改善自己的恐慌情绪。

不管你工作有多紧张忙碌,一定从早到晚一定要抽出时间来运动,因为研究证明运动是缓解压力最好的方式。

另外读到一本自己喜欢的书,听一首安静舒缓的音乐,做任何自己喜欢的事情都可以避免偷懒父母把压力发泄到孩子身上。

高中家长教育思想总结个人

高中家长教育思想总结个人

高中家长教育思想总结个人高中家长教育思想总结个人在生活中要尊重孩子,以平等的身份对待孩子,与孩子建立相互信任的关系,组做孩子的知心朋友,只有这样才能赢得孩子的信任。

今天小编精心为大家整理了高中家长教育思想总结个人,供大家阅读参考。

篇一:高中家长教育思想总结个人第一:不要给孩子制定不切实际的奋斗目标,不要给孩子的行为太多的约束。

如果不顾孩子的自身实际,只知道让孩子这个拿第一,那个要优秀,就会给孩子造成巨大的压力,还有一些父母只让孩子学习,这也不让干,那也不让干,这只会让孩子感到压抑。

第二:给孩子安排足够的休息和娱乐时间。

如果孩子不能得到足够的睡眠,休息不好就会感到身心疲劳,无法集中精力学习。

最终使孩子感到紧张,给孩子带来压力,娱乐是化解孩子压力的较好途径,与孩子一起做游戏,使孩子沉浸在快乐的事情当中,压力就会被抛到九霄云外。

第三:积极鼓励孩子。

减轻孩子的心理压力,做父母的还可以采取积极鼓励的态度,这也能大大减轻孩子的学习压力,而父母对孩子的否定态度则往往会增加孩子的学习压力。

第四:做孩子的知心朋友。

做父母的善于观察孩子,当孩子的情绪不好时,要注意帮他调整,孩子有话,该说就让他说,孩子委屈,该哭就让他哭,孩子郁闷,该喊就让他喊。

让孩子畅所欲言,一吐为快,帮助他解除心理压力。

第五:教孩子思维不要绝对化。

家长往往把考上大学看作是孩子的唯一出路,很自然孩子就会潜移默化的接受家长的思想,一心一意努力奋斗,为上大学而学。

那么在竞争激烈强手如云的考生中,如果孩子一旦失利,没有迈进大学的校门,那你想他会有出路吗?他会有希望吗?因为他把出路和希望寄托在“一定”或“必须”上了因而后果可想而知。

第六:教育孩子平时广交朋友。

若孩子能有善解人意、开明豁达的朋友,开导帮助他理解父母的爱护和关心,那本来属于不开心的苦恼以及对父母的责怪也许会转化为对父母的理解和感激。

每个人的经历不同,各人所经历的烦恼与忧愁、幸福与快乐,都能给人以启迪。

鼓励孩子放松心态的话

鼓励孩子放松心态的话

鼓励孩子放松心态的话
1.不要太紧张,放松点就好了,我也会想你的。

2.不要太关心孩子,你要让他学会独立,学会面对困难,这样的话,无论遇到什么事情,你都可以自己处理了。

3.放松心情,让自己的身体得到解脱,不要给自己施加太大压力。

多出去走一走,看看外面的风景,呼吸新鲜空气。

4.孩子,你的努力我们看得到,期望你能够保持这份童真,保持对生活的好奇和激情。

5.孩子,放松心情,不要太紧张,我们都在关注着你。

6.放假了,孩子的心情是最好的。

让我们一起去看一个快乐的孩子吧。

7.放松心情,让烦恼远离你,让忧愁不扰你,让开心常伴你,让快乐把你跟随。

世界儿童日到了,愿你永葆童真,拥有一颗年轻的灵魂,做一个快乐的孩子!
8.放下心中的压力,放松紧绷的神经;忘记生活中的烦恼,放下工作上的疲惫;享受悠闲时刻的美妙,感受自然的美丽。

世界儿童日到了,让我们一起放飞梦想,拥抱快乐!
9.放下压力,轻松上阵;放开心怀,快乐无穷;放下负担,幸福无限;放下烦恼,好运相随;放飞梦想,前途光明。

世界儿童日,祝你快乐!
10.放松,是一种心态;放松,也需要努力。

不要因为生活的压力和工作的繁忙而感到烦躁,不要因为自己的懒惰而让身体受
伤,放松,才会有好的结果,才会拥有更多快乐。

不要给孩子太多压力 英语作文

不要给孩子太多压力 英语作文

不要给孩子太多压力英语作文英文回答:It is important to avoid putting undue stress on children. Children are at a vulnerable stage of their development and need to be nurtured and supported in orderto reach their full potential. Excessive stress can have a negative impact on their physical, emotional, and mental health.Physical Health: High levels of stress can lead to a weakened immune system, increased risk of illness, and a variety of physical symptoms such as headaches, stomachaches, and sleep disturbances.Emotional Health: Stress can cause anxiety, depression, irritability, and other emotional problems. It can also interfere with a child's ability to regulate their emotions and cope with challenges.Mental Health: Excessive stress can impair a child's cognitive abilities, such as attention, memory, and problem-solving. It can also contribute to difficulty sleeping, attention deficit hyperactivity disorder (ADHD), and other mental health conditions.In addition, stress can have a negative impact on children's social and academic development. It caninterfere with their ability to build relationships, make friends, and succeed in school. Children who are under alot of stress may withdraw from social activities, become isolated, and experience difficulty concentrating in class.It is important for parents, teachers, and other adults to be aware of the signs of stress in children and to take steps to reduce their stress levels. Some tips for reducing stress in children include:Providing a supportive and nurturing environment: Children need to feel loved, safe, and supported in order to thrive. Parents and other adults should provide a positive and encouraging environment where children feelcomfortable talking about their feelings and asking for help when they need it.Setting realistic expectations: Children should be challenged but not overwhelmed. Parents and teachers should set realistic expectations for children and help them to develop realistic goals.Encouraging healthy coping mechanisms: Children need to learn how to cope with stress in healthy ways. Parents and other adults can help them to develop coping mechanisms such as exercise, relaxation techniques, and talking to a trusted adult.Avoiding unnecessary stress: Parents and other adults should avoid exposing children to unnecessary stress. This includes major life changes, such as moving or divorce, as well as everyday stressors, such as over-scheduling or excessive homework.By following these tips, parents, teachers, and other adults can help to reduce stress in children and create apositive and supportive environment where they can thrive.中文回答:避免给孩子施加过大的压力很重要。

幼儿园大班育儿知识

幼儿园大班育儿知识

幼儿园大班育儿知识幼儿园大班育儿知识(家庭育儿篇)第一、不要给孩子太大的压力每个父母都希望自己的孩子能够更加优秀,但是给孩子太大的压力反而会引起了他们的叛逆情绪,因为太苛刻的要求会让他们不断受挫,以至于他们无法获得家长的期许和赞美,他们就会变得怀疑自己,从而消极起来,为了避免这个问题,教育专家告诉各位爸爸妈妈:给孩子更多成长的空间,理性对待孩子的成长。

第二、放任自由俗话说,过犹不及,虽然给太过管束孩子不好,但是任其自由成长同样容易坏事,因为孩子的是非观念还没有完全的建立,他们对于一些周围事情可能没有正确的判断,对一些危险源,例如电器等也没有清楚的认识,不管束孩子可能会引起一些意外的事情,对于孩子健康成长,沉稳做事的个性养成也诸多不利。

第三、溺爱孩子很多时候,家长在做一件事情的时候出发点是好,但是结果却是完全不一样的,溺爱孩子就是如此,父母爱孩子是天性使然,但是如果让孩子每件事情都依赖于自己,容易养成他们懒惰,任性,自我为中心的个性,这对于孩子将来步入社会后有不利的影响,我们要做的是,是让孩子有坚强,善良,独立的品质,让他们有一天可以承担起自己的责任。

第四、家庭教育意见相左年轻一辈和老一辈的教育理念可能会有所不同,当两方教育理念不一致的时候容易有分歧出现,形成了一方管一方护,这会让孩子把爷爷奶奶当成避风港,使得父母的教育不能够更好的进行。

幼儿园大班育儿知识(幼儿园育儿篇)1、守纪律很多家长觉得五岁的宝宝还小,不应该太残忍地为孩子建立起一套几率。

其实对于五岁的孩子来讲,遵守一定的纪律,对于孩子养成良好的责任心都是很必要的。

2、设定奖惩规则父母为孩子设定一些奖惩规则说起来比较简单,但是想要将这些奖惩规范坚持做到底则不是那么容易。

有的时候是因为父母的疏忽,而有的时候则是因为父母的一时心软而不愿意惩罚孩子。

其实如果父母将这种惩罚方式设置得比较适当喝合理,在孩子可以接受的.范围之内,又能收到奖惩的效果,那么还是很容易执行下去的。

不要给孩子那么多压力,放松点,也许更好

不要给孩子那么多压力,放松点,也许更好

不要给孩子那么多压力,放松点,也许更好
现在的生活条件越来越好,几个家长喜欢带着孩子出去玩,出去游玩固然是一件非常好的事情,但是有些家长的目的性却非常的强,他们带孩子去那些名校、高校去参观,并且让自己的孩子制定计划,以后考到这样的学校去,并且让孩子和优秀的大学生接触,还给孩子设置了考入大学倒计时的计划。

其他学校的家长看了以后,觉得都非常的赞成这种做法。

并且一些家长和其他的家长互相攀比,说自己的孩子学了多少知识,又问别人家的孩子学了多少知识,如果别人家的孩子不如自己家的孩子,就让孩子当场表现出来。

其实孩子的想法很单纯,不像大人那么浮躁焦急,那么带有目的性,如果家长总是这样带有目的性的教育孩子,可能会传染给孩子,会造成相反的结果,让孩子始终逃脱不了那种事情,也会让孩子无法静下心来去做自己喜欢的东西。

家长们想让孩子拥有最好的教育,因此想尽一切办法。

不知什么时候,家长总是怕孩子比不上别的孩子,费尽心思的要求孩子学习辅导班,让不到两岁的孩子背唐诗,并且很多孩子从早教开始就已经开始学习了,其实有些对孩子根本没有用处,只是家长心里得到安慰,觉得孩子这样做事。

殊不知有可能这些事情,会让孩子产生坏的印象,觉得自己喘不过气来。

其实孩子很小,应该培养孩子对环境的热爱,培养自己内心心思的敏感,培养一种情怀,因为长大以后这种情怀可能就不会再有了,同时在孩子小的时候进行引导是非常重要的,如果是功利性比较大的家长,那么孩子多少也会被传染到,如果家长给孩子爱是无条件的,那么孩子的发展也就是多方位的。

其实应该让孩子感觉到仪式感,不要对孩子太苛刻并且打击他,要让孩子找回自己的轨道,按照自己的生活节奏发展,同时要让孩子多接触大自然。

每日积累 背三句 不要给孩子太多压力

每日积累 背三句 不要给孩子太多压力

每日积累背三句不要给孩子太多压力
每一个家庭都有自己的教育方式,但是,尽管有不同的教育方式,但是给孩子太多的压力却是相同的。

教育的目的是让孩子成长、发展,但是如果给孩子太多的压力,孩子会受到伤害而且学习效果不佳,家长们要尊重孩子的想法,培养他们自觉担责、建立自信心的能力。

首先,要尊重孩子的意见。

家长们在教育孩子的时候,要多多思考,不要只把自己的想法强加于孩子,应该尊重孩子的想法,尊重孩子的想法,不仅可以使孩子自信自信,更能培养孩子的自主能力和独立思维。

其次,不要给孩子太多的压力。

家长们在教育孩子的时候,应该希望孩子取得一定的成绩,但是不要把孩子的成绩过于看重,把压力传给孩子,这种做法只会让孩子感到焦虑,给孩子带来心理压力,严重的还会影响孩子的成长。

最后,要激发孩子的学习兴趣。

家长们要积极激发孩子学习的兴趣,在孩子有兴趣的范围内给他们更多挑战,发挥孩子的潜能,让孩子在自身的意愿下学习,从而创造一个良好的学习环境,让孩子更有动力学习,达到家长期待的学习成果。

尊敬的家长们,在教育孩子的时候,要把握好节奏,不要给孩子太多压力,要尊重孩子的想法,激发孩子的学习兴趣,从而让孩子在自身的意愿下学习,从而获得更好的学习效果。

家长们需要给孩子正确的教育,每天坚持积累,背三句,慢慢积累,让孩子更好地记忆。

最后,我要提醒家长们,要把孩子视为幼小的朋友,而不是小学
生,要充分尊重孩子的意见,为孩子创造一个良好的学习环境,让孩子拥有自信心,才能达到最理想的学习效果。

谢谢!。

家长给孩子太大学习压力或易给孩子埋下强迫症隐患

家长给孩子太大学习压力或易给孩子埋下强迫症隐患

家长给孩子太大学习压力或易给孩子埋下强迫症隐患写字不工整就反复让小孩擦掉重写家长这种刻板的要求或许会给小孩埋下强迫症隐患暑假已终止,学生们都纷纷回到了校园。

杭州市七医院心理(精神)障碍早期干预科唐文新主任反复拜托记者,一定要提醒各位家长,千万别给小孩太大的学习压力,因为他已遇到好几位患强迫症的学生,差不多上由紧张的学习所诱发的。

下面这两位学生,确实是典型代表。

备战高考时他和她都患上了强迫症18岁的高二男孩小李,曾经的他不仅学习成绩优秀,而且阳光、爽朗,专门爱听音乐,只是从上学期开始,他开始厌恶音乐,缘故是他的脑子里莫名重复着一个音乐旋律,不管是上课依旧休息,他醒着的90%时刻都在循环播放。

因此,在音乐旋律的干扰下,他没方法上课,学习成绩一落千丈。

怎么说出了什么问题?难道是往常音乐听得多而“中毒”了?小李把自己的困扰告诉了爸爸妈妈,着急的父母就带着他找到了唐主任。

“从这小孩的表现上来看属于强迫性回想,他需要同意抗强迫治疗。

”唐主任听完这一家人的描述后,专门快就作出了判定,然后提醒这对父母,“小孩立即备战高考,学习压力确信不小,作为父母最好不要再给小孩额外施加压力,不然专门容易诱发心理问题。

”而就在小李来就诊前,唐主任还接诊了一位得强迫症的女大学生。

她也是在备战高考的时候起的病。

当时,这位女生先是觉得压力专门大,慢慢显现失眠、焦虑等症状,最后演变为极其怕脏的怪癖。

据女生自己说,小时候她家里住的是专门破的老房子,常有老鼠在家四处乱窜,偷吃食物、咬破衣物的情形时有发生,最可怕的是,妈妈说她依旧婴儿时曾被老鼠咬过,因此她那个怕脏的怪癖,就跟老鼠紧密相关。

起初,她只是觉得家里的东西被老鼠爬过专门脏,接着认为家人接触过被老鼠爬过的东西也专门脏,因此,她不愿回家,更不愿吃妈妈做的东西。

而直截了当导致她连学校都呆不下去的缘故是,妈妈帮她把家里的衣服寄到了学校,她认为同学接触了这些东西后也被污染了,为此跟同学关系也处得专门不行。

帮助孩子缓解压力的五大步骤

帮助孩子缓解压力的五大步骤

帮助孩子缓解压力的五大步骤◆不要给孩子过大的压力孩子的压力很大一部分是来自父母。

如有的父母忽视孩子的实际能力,给孩子提出过高的要求。

经常拿孩子的弱势与其他孩子的强势进行比较,平常对孩子的关爱少,批评、指责多。

家庭关系紧张等,都会给孩子心理造成很大的压力。

因此,父母需要根据孩子的实际能力,制订一个合理的日标。

平时要多关注孩了的进步,对孩子多表扬。

还要给孩子创造,一个和谐的家庭环境等,这些都可以减轻孩。

了的心理压力,使孩子轻松地生活、学习。

◆时刻关注孩子的身心健康孩子遇到了挫折,有时候不会主动对父母说,只是有一些不正常的行为,消极的情绪等。

这就需要父母时刻关注孩子身心的变化,一旦发现孩子有不良情绪产生,或者睡眠,吃饭等有不正常的反应,父母就要及时与孩子进行有效的沟通,认真地倾听孩子的心声。

让孩子说出事件的原委,以及内心的想法与感受9父母掌握了这些情况,才能有效地开导和指点,从而帮助孩子解决问题,缓解孩了的心理压力。

◆帮助孩子缓解压力孩了因为缺乏人生经验,看问题不全面,很多时候会把不好的结果无限地夸大,从而使自己的心理压力陡增,此时,父母要想办法帮助孩子缓解过大的心理压力。

陈冬梅的成绩在班里不错,她以为自己会被老师选中参加竞赛考试,因此提前把这件事情告诉了父母。

但是,班主任经过综合考虑,没有选陈冬梅参赛。

星期天,被抽选的同学都去参加考试了,陈冬梅却躲在屋里哭泣,埋怨老师偏心,甚至不想再去上学。

爸爸知道当天是参加竞赛的日期,看女儿躲在屋里,知道她心情不好,于是拿着画架,带女儿去郊外写生,那是女儿最爱做的事情。

这样玩了一天后,陈冬梅的心理压力得到了有效缓解。

孩子压力过大、心情郁闷时,父母可以让孩子做自己感兴趣的事情,像陈冬梅的父母那样。

孩子转移了注意力,心理压力自然就会得到缓解。

父母也可以带着孩子锻炼身体,让孩子找朋友倾诉等,这些方式也能够减轻孩子的心理压力,帮助孩子快速走出消极的情绪。

◆教孩子学会勇敢面对挫折每个人的生活都不可能一·帆风顺,谁都会遇到这样那样的困难,经受大大小小的挫折。

劝家长不要给孩子太大压力的短信

劝家长不要给孩子太大压力的短信

劝家长不要给孩子太大压力的短信亲爱的XX家长:
很理解大家“望子成龙”的心情,但是我们不能过分苛求自己的孩子,不要让孩子背上沉重的思想包袱。

因为对子女抱太大希望,常常自觉不自觉地给孩子施加压力,强迫孩子在小小年纪就去学这学那,结果,许多孩子对学习产生了厌恶情绪,有的还严重影响到身心健康。

教育孩子不一定是把他培养成教授或博士オ算成功,关键是要使孩子成为一个幸福的人。

作为父母,应设身处地考虑孩子的实际情况,照顾孩子的兴趣爱好和实际能力,尊重孩子的意愿而不是盲目地要求孩子按照成人预先设计的轨道成长,千万不要硬性地对孩子提出过高的期望要求,还要注意给孩子减轻过重的精神压力。

要让孩子快乐地成人成才,我们首先要有平和的心态,降低期望值,给孩子减压,根据实际情况和孩子一起制定合适的奋斗目标。

同时,我们也要学习一些教育学、心理学知识,掌握一些孩子身心成长发展的规律和教育技巧,提高自身的素质和修养。

针对出现的问题,要给孩子指出今后努力的方向,用孩子乐于接受的方式去循循善诱,促使他爱学、会学,养成良好的学习习惯,同时也要注意激发孩子的创造力,培养孩子的生活能力,引导孩子不但学会求知,更要学会做人,变“逼”子成“龙”为教子成“人”。

这样,孩子才能健康成长。

初中家长会学生家长3分钟发言稿范文

初中家长会学生家长3分钟发言稿范文

初中家长会学生家长3分钟发言稿范文家长会学生家长3分钟发言稿一尊敬的各位老师,家长朋友,亲爱的同学们:你们好!望子成龙,盼女成风是我们每个家长的愿望,青出之于蓝而胜于蓝是每个老师对学生的殷切希望。

因此,要想我们的孩子安全、健康的成长,离不开学校这片沃土,离不开园丁的辛勤培育,更不能缺少家庭的关怀。

家校携手,共同托起明天的太阳。

学校精心的哺育我们的孩子,那么我们做家长的应该做些什么呢一、重视孩子的“健康”二、给孩子创造一个良好的家庭学习环境。

三、把孩子当作一个朋友,多理解,多表扬,多鼓励,少批评,不指责。

四、积极配合老师和学校最后,我再次代表家长向各位老师道一声:你们辛苦了!祝你们工作顺利,身体健康,合家欢乐!祝所有孩子更加懂事,学习进步!谢谢大家!家长会学生家长3分钟发言稿二尊敬的老师们,家长朋友们:你们好!作为住校生家长,我由衷地感谢校领导的新教育理念,感谢班主任及任课老师的创造性工作,以及对孩子住校生活付出的关心与爱护。

学校对孩子的教育、关心是全方面的,是符合现代最新教育理念的。

学校精心地哺育我们的孩子,那麽我们做家长的应该做些什麽呢?我个人认为应该做好以下三个方面的工作:一、营造良好的家庭氛围,培养孩子良好的学习、生活习惯。

父母是孩子的第一任老师,家庭环境对孩子很重要。

我们要尽力为孩子营造一个积极向上的氛围,父母以身作则,身体力行,比如尊敬长辈,关心他人,宽待他人,说话算话,言行一致,关心集体,积极参加集体劳动,积极参与班级管理,要求孩子做到的父母必须做到。

克服烦躁心理和怕苦为难的心理,纠正粗心大意的习惯;生活中按时作息,自己的事自己做,不挑食,不乱花钱,不乱抛乱扔,不以自我为中心,要经得起批评与挫折。

二、全面关心孩子,了解、理解并帮助孩子。

在座的各位家长可以说百分百是爱自己孩子的,也是希望孩子将来是有出息的,但是对于现在的独生子女,我认为爱要恰到好处,我们表达爱的方式有许多种,比如给孩子提供良好的生活条件是一种爱,但是孩子要什么就给什么,特别是满足他们的一些无理过分的要求,则变成了溺爱,则有百害而无一利。

不要给孩子太大压力的句子

不要给孩子太大压力的句子

不要给孩子太大压力的句子
现在的孩子背负了越来越多来的压力,这些压力大多来自家长、社会以及环境。

正因这些压力的存在才使孩子感觉到了疲劳,学习效率下降,如何才能避免这个恶性的循环呢?
学习心理疲劳是一种主观上的疲劳,其主要表现为:对学习的厌倦感,学习热情低、注意力涣散、思维迟缓、活动效率低等。

广州精锐一对一辅导老师建议父母要遵循一些教育的原则,让孩子快乐的学习:
1、期望不要过度。

特别是对学习本来就紧张、认真、自觉的孩子,父母除了孩子的休息、睡眠和营养之外,根据其爱好,引导他参加一些活动,如唱歌、跳舞、打球等,减轻学习负担,使之体会到学习的快乐,从而健康成长。

2、引导孩子并培养学习兴趣。

一个人对某种学习活动有了兴趣,便会带着愉悦的心情进行学习,学习效率高,心情更好。

这种由兴趣的学习比起出于压力、责任的学习有效的多。

3、关注孩子的发展。

注意对孩子挫折承受力,情绪自控力,。

人际协调能力等的培养,不要只盯住学习不放。

另外,生处于生长发育的重要时期,生理和心理的承受能力有限,每天学习
的任务已经很繁重,再加班加点,很容易超过其承受力,结果导致身心俱疲。

在这种情况下,要通过合理的休息、睡眠来恢复其肌肉和神经系统的功能,而且还要增加营养,调节脑力疲劳,学习效率。

教育孩子最成功的经验有哪些

教育孩子最成功的经验有哪些

教育孩子最成功的经验有哪些说到孩子的教育,每个做父母的都有一肚子话要说,因为很多家长都已经积累了很多教育孩子的成功经验。

以下是店铺分享给大家的教育孩子最成功的经验,希望可以帮到你!教育孩子最成功的经验1、笑口常开常和孩子说说笑话、一起编些好笑的歌,和你的孩子一起开怀大笑,对你和孩子都有益处。

光是大笑,就是很好的运动。

2、不要把生活安排得太有规则,给孩子随性玩耍的时间美国儿童教育学者汤姆斯·阿姆斯壮指出,自由的玩耍比有计划性活动,对学龄前的儿童来说更为健康有益。

父母尽量要避免把孩子的时间塞满。

所有的孩子都需要一些可以随意玩耍的时间。

3、鼓励他多运动陪你的孩子玩球、骑脚踏车、游泳…多运动不但可以锻炼孩子的体能,也会让他变得更开朗。

保持动态生活可以适度纾解孩子的压力与情绪,并且让孩子喜欢自己,拥有较正面的身体形象,并从运动中发现乐趣与成就感。

4、教导他关怀别人快乐的孩子需要能感受到自己与别人有某些有意义的连结,了解到他对别人的意义。

要发展这种感觉,可以帮助孩子多与他人接触。

你可以和孩子一起整理一些旧玩具,和他一起捐给慈善团体,帮助无家可归的孩子。

也可以鼓励孩子在学校参与一些义工活动。

专家指出,即使在很小的年龄,都能从帮助他人的过程中,获得快乐,并养成喜欢助人的习惯。

5、有创意的赞美当孩子表现很好时,不要只是说:“很好。

”赞美要具体一些,说出细节,指出有哪些地方让人印象深刻,或是比上次表现更好,例如,“你今天有主动跟警卫伯伯说早安,真的很有礼貌。

”不过,赞美时也要注意,不要养成孩子错误的期待。

有些父母会用礼物或金钱奖赏孩子,让孩子把重点都放在可以获得哪些报酬上,而不是良好的行为上。

父母应该让孩子自己发现,完成一件事情所带来的满足与成就感,而不是用物质报酬来奖赏他。

6、确保孩子吃得健康健康的饮食,不仅让孩子身体健康,也能让孩子的情绪较稳定。

不论是正餐或点心,尽量遵循健康原则,例如:低脂、低糖、新鲜、均衡的饮食。

给孩子上辅导班的家长寄语

给孩子上辅导班的家长寄语

给孩子上辅导班的家长寄语1. 亲爱的家长,给孩子上辅导班是为了帮助他们更好地学习和成长。

2. 孩子们需要你的支持和鼓励,让他们知道你相信他们能够取得进步。

3. 不要给孩子太大的压力,让他们在辅导班中享受学习的乐趣。

4. 孩子们需要有规律的学习时间,帮助他们建立良好的学习习惯。

5. 请与辅导班老师保持良好的沟通,了解孩子的学习进展和问题。

6. 鼓励孩子积极参与辅导班的活动和讨论,培养他们的思维能力和表达能力。

7. 孩子们需要你的鼓励和赞美,让他们相信自己的能力。

8. 不要过分比较孩子与他人的成绩,每个孩子都有自己的学习节奏。

9. 孩子们需要休息和放松的时间,不要给他们过多的课外任务。

10. 鼓励孩子在辅导班中提问和解决问题,培养他们的独立思考能力。

11. 孩子们需要你的耐心和理解,学习是一个渐进的过程。

12. 给孩子树立正确的学习态度,让他们明白努力和坚持的重要性。

13. 不要过分干预孩子的学习,给他们一定的自主权。

14. 孩子们需要你的陪伴和鼓励,让他们感受到你的支持。

15. 鼓励孩子在辅导班中结交新朋友,培养他们的社交能力。

16. 孩子们需要你的帮助和指导,但也要给他们一定的自由空间。

17. 不要给孩子过多的课业压力,让他们有时间发展其他兴趣爱好。

18. 鼓励孩子在辅导班中展示自己的才华和能力,培养他们的自信心。

19. 孩子们需要你的鼓励和支持,让他们相信自己可以克服困难。

20. 给孩子树立正确的学习目标,让他们明确自己的努力方向。

21. 孩子们需要你的理解和包容,学习过程中可能会遇到挫折和困难。

22. 鼓励孩子在辅导班中积极参与讨论和合作,培养他们的团队合作能力。

23. 孩子们需要你的鼓励和赞美,让他们感受到自己的进步。

24. 不要给孩子过多的学习压力,让他们有时间休息和放松。

25. 鼓励孩子在辅导班中提出问题和寻求帮助,培养他们的学习能力。

26. 孩子们需要你的支持和鼓励,让他们相信自己可以取得好成绩。

我希望不要再给孩子太多的压力的英语作文

我希望不要再给孩子太多的压力的英语作文

我希望不要再给孩子太多的压力的英语作文全文共6篇示例,供读者参考篇1My Life is Too Much PressureHi, my name is Lily and I'm 10 years old. I really like to have fun and play with my friends, but lately my life has been too much pressure and it's really hard on me.My parents put a huge amount of pressure on me to get perfect grades and be the best student. They are always nagging me about studying more and doing extra practice work. Even when I get an A on a test, they complain that I should have gotten 100% instead of 95%. It's never good enough for them.On top of all the schoolwork, my parents also force me to take a bunch of after-school classes and activities. I have math tutoring twice a week, Chinese language lessons on Saturdays, piano lessons, and I'm also on a competitive soccer team that practices 4 times a week. By the time I get home from all those things, I'm completely exhausted.My parents think all these extras will help make me smarter and more talented so I can get into a great college someday. But I'm only 10 years old! I don't even know what I want to do for a career yet. I just want to be a kid and have fun without all this intense studying and training.Sometimes I try to explain to my parents how stressed I am, but they don't really listen. They just say things like "This is creating good habits for your future" or "We have such high expectations because we know you can achieve anything if you really try."But I feel like the expectations are way too high and it's hurting me mentally and physically. I'm constantly anxious about keeping up with everything. I have stomachaches a lot from the stress. And I barely get any sleep because I'm up until midnight or later working on assignments and projects for all my activities.It's at the point where I've started dreading going to school because I know it will just be another day crammed full of hard work with no playtime. My friends say I don't seem as fun or cheerful as I used to be. I think the worst part is feeling like I can never really relax and just be a kid.I know my parents love me and are trying to set me up for success. But I really wish they would ease up on some of thepressure. I'm only 10 years old and I need a balanced life with time for fun, not just endless cramming and practicing.I'm feeling burnt out and depressed honestly. When I tell my parents that, they say I'm just being lazy or overreacting. Sometimes they threaten to take away video games or other privileges if I keep complaining. It really hurts my feelings that they don't seem to care about my emotions or mental health.If only they could see how miserable all this intense pressure is making me. Sure, doing well in school is important. And having some extracurricular activities is good too. But there needs to be a balance. Right now my life is totally out of whack and all I do is work, work, work until I'm completely stressed out.I miss the days when I used to come home from school and have time to run outside, play games, read books for fun, or just use my imagination. Now every second is scheduled with more tutoring, more lessons, more homework. It's too much for a little kid like me to handle.My friends all say their parents don't push them as extremely as mine do. The other kids get to chill out and be kids still. Meanwhile, I have a constant dark cloud of anxiety, expectations, and grueling work hovering over me at all times. It's reallysuffocating and making my childhood really cloudy instead of full of laughter and joy.I really hope my parents will start to realize how detrimental all this crazy pressure is on me. I'm trying my hardest, but I'm just a little kid and I need some balance. Having a childhood to simply play, be creative, and not worry so much is really important too. It's ok to be well-rounded and get decent grades, but straight A's and being flawless at every single activity is way too much for a 10 year old brain.So that's my plea to parents out there – please don't put so much intense pressure on your kids. It's really unhealthy for our mental states. Let us have a childhood with a nice balance of responsibilities like schoolwork, but also LOTS of time just to be kids and not篇2Let's Be Free: Say No to Too Much Pressure!Hi everyone! I'm Lily, a cheerful and curious fifth-grade student. Today, I want to talk to you about something important – the pressure we kids face. I believe it's time we say no to too much pressure and let our childhood be filled with joy and creativity!First of all, let's talk about school. School is a wonderful place to learn and grow, but sometimes it can feel overwhelming. We have so many subjects to study, tests to take, and homework to do. It feels like there's never enough time to play and explore the world around us.I think it's essential for us to have a balanced life. Of course, we need to study and do our best, but we also need time to relax and pursue our hobbies. When we have time to play, we can discover new interests, develop our talents, and become more confident. So, parents and teachers, please remember that playtime is just as important as study time!Next, let's talk about extracurricular activities. These activities are fantastic because they allow us to explore different areas like sports, music, art, and more. But sometimes, we end up juggling too many activities at once. It's like running a race all day long!We must remember that we are kids, and it's okay to choose activities that we truly enjoy. We should never feel forced to join every club or class out there. Instead, let's pick a few activities that make us happy and give us time to relax. It's better to excel in a few things than to be overwhelmed by too many commitments.Now, let's talk about parents and their expectations. We know our parents want the best for us, and we appreciate their love and support. However, sometimes their expectations can become too much for us to handle. They may want us to get perfect grades in every subject, win every competition, and be the best at everything we do.Parents, please remember that we are still learning and growing. It's okay to make mistakes and learn from them. Let's set realistic goals together and celebrate our achievements, no matter how big or small. Encourage us to do our best, but also remind us that it's okay to take breaks and have fun.Lastly, let's talk about friends and friendship. Friends are an essential part of our lives. They make us laugh, support us when we're down, and share our adventures. But sometimes, friendships can bring their own pressures. We may feel the need to fit in, be popular, or always be the best friend.Let's remember that true friends accept us for who we are. We shouldn't have to pretend or change ourselves to be liked. Let's be kind, inclusive, and supportive of one another. Together, we can create a positive and caring environment where everyone feels comfortable and free to be themselves.In conclusion, dear friends, let's say no to too much pressure and make our childhood a time of joy, growth, and exploration. Let's have a balanced life, pursue our passions, and enjoy the journey of learning. Remember, it's okay to make mistakes, take breaks, and have fun. Together, let's create a world where every child can thrive and shine!Love,LilyWord Count: 525 words篇3Too Much PressureI'm just a kid, but even I can see that kids these days have way too much pressure put on them. It's like everyone wants us to be super geniuses who are amazing at everything. Well, I'm here to say that's just not fair or even possible!Ever since I was really little, it feels like the grown-ups have been pushing me to do more and more. Preschool was supposed to be fun times of playing, napping, and making friends. But instead, it was like a mini-school already with lessons, homework, and tests. What's the rush?In kindergarten, we had to start learning to read and do math already. The teachers acted like we were such big kids even though we were just 5 years old! I remember feeling stressed about not being able to read as well as some of the other kids. Why do we have to compare ourselves so young?Now that I'm in elementary school, the pressure has only gotten worse. We have so much homework every night, it's crazy. I'm just a little kid - I want to have time to play outside, spend time with my family, and have fun. But it's like as soon as I get home from school, I'm trapped at the kitchen table for hours struggling through packets of worksheets and assignments.The schools say it's "building responsibility" but I think it's going too far. We're still just children! I see my classmates who get stressed and upset over getting a B instead of an A on something. Since when is a B not good enough for a 3rd grader?I feel bad for the kids who get tutors for every subject because their parents aren't satisfied with them just being average.It's not just the schoolwork either. So many of my friends are loaded up with travel sports teams, music lessons, language classes, and other activities. By the time they're done with school, homework, and their million extracurriculars, there's no time for them to just be kids! I know some parents who plan out theirkids' schedules for them hour-by-hour. Isn't that going a little too far?I get that parents want to help set us up for success. But making us tackle so much from such a young age seems excessive to me. Whatever happened to having a childhood? A time to run around outside, be imaginative, and not have to worry about schedules and academics for a few years. I feel like I'm expected to have the work ethic and skills of a middle schooler when I'm barely out of kindergarten.Instead of trying to create miniature workaholics, adults should let kids...well, be kids for awhile! All this pressure and overscheduling can't be good for us. It's like childhood has become a race to get ready for middle school, high school, college, and then finally a career. But we're still just little kids - can't we stop and enjoy that for a bit before growing up?I see kids around me who are anxious messes of stress and exhaustion, just trying to "do everything." It makes me sad because they don't seem to actually enjoy being children. Yes, I know I have to start learning and developing skills. But does it have to be this intense and overwhelming from ages 5 to 11? Whatever happened to stopping to smell the roses andappreciate just being young for awhile before the true work begins?One of my favorite parts of the day is still during recess at school. That short 30-minute period is often the only chance I get to relax, run around outside, and just play carefree without any assignments or pressures looming over me. As I'm laughing and goofing off with my friends, I'll look over and see kids sitting alone obsessively studying or crying over a bad grade. In those moments, I realize how lucky I am to still get to enjoy pieces of a childhood before it potentially gets robbed from me by too many demands.Don't get me wrong, I'm not advocating to neglect kids' education and growth. Of course we need to learn skills and develop work ethics as we get older. But there has to be a better balance. The present approach from parents and schools seems to be swinging too far篇4I Don't Want Too Much PressureMy name is Emma, and I'm nine years old. I'm in the fourth grade at Oakwood Elementary School. I love going to school and learning new things every day. My favorite subjects are art andreading because they let my imagination run wild. I also enjoy math because I like solving problems and feeling like a little detective.However, there's one thing I really don't like about school –and that's all the pressure! It seems like everywhere I turn, there's another test to study for, another project to complete, or another extracurricular activity to sign up for. Sometimes, it feels like too much.I know my parents only want what's best for me. They always encourage me to work hard and do my best. But sometimes, I think they might be pushing me a little too hard. It's like they've got this perfect vision of what a successful child should be, and they're determined to make me fit that mold, no matter what.For example, last year, my parents signed me up for piano lessons. At first, I was really excited about it. I loved the idea of learning to play an instrument and creating beautiful music. But after a few months, the lessons started to feel more like a chore than a fun activity. My piano teacher was strict, and she expected me to practice for at least an hour every single day. If I didn't practice enough, she would scold me, and my parents would get upset too.I started to dread going to my piano lessons. Instead of enjoying the music, I was constantly worried about making mistakes and disappointing everyone. The pressure was too much, and it took all the joy out of playing the piano for me.It's not just piano lessons, either. My parents also signed me up for a math tutoring program because they want me to be "ahead of the curve." They've even talked about sending me to a special summer camp to learn coding and robotics. Don't get me wrong – I think those things sound really cool. But sometimes, I just want to be a kid and have fun without feeling like I have to be the best at everything.I know my parents love me and only want what's best for me. But I wish they could understand that putting too much pressure on me isn't helpful. It just makes me feel stressed, anxious, and like I'm never good enough.Instead of pushing me to be the absolute best at everything, I wish my parents would encourage me to explore my interests at my own pace. If I want to take up a new hobby or activity, I'd love for them to support me and let me do it for fun, without any added pressure or expectations.I also wish they would celebrate my efforts and progress, instead of just focusing on the end result. Even if I don't get aperfect score on a test or win a competition, I work really hard and try my best. That should be enough to make them proud.Most of all, I wish my parents would remember that I'm just a kid. I have my whole life ahead of me to achieve big things and reach my full potential. For now, I just want to enjoy being a child – playing with my friends, trying new things, and learning at my own pace, without feeling like I'm constantly being pushed to be the best.I know my parents mean well, and I love them so much. But I hope they can take a step back and realize that putting too much pressure on me isn't healthy or helpful. Instead, I hope they can encourage me to explore my interests, celebrate my efforts, and let me just be a kid for a little while longer.That's all I want – a little bit of breathing room to grow and learn at my own pace, without feeling like I'm constantly being pushed to be the best. Is that too much to ask?篇5Title: My Dream for My Future ChildEver since I was a little kid, I've always dreamed of having a family of my own one day. I would imagine myself as a grown-up,with a loving spouse and a couple of adorable children running around our cozy home. It's a simple dream, but one that fills me with warmth and happiness whenever I think about it.As I've grown older, however, I've come to realize that being a parent is not just about having cute little babies to cuddle and play with. It's a huge responsibility that requires a lot of love, patience, and wisdom. And one of the biggest challenges, I've learned, is finding the right balance when it comes to expectations and pressure.You see, I've noticed that many parents these days tend to put a lot of pressure on their kids to excel in everything –academics, sports, extracurricular activities, you name it. They want their children to be straight-A students, star athletes, and accomplished musicians or artists, all at the same time. And while their intentions might be good – they want their kids to have every opportunity and advantage in life – the constant pressure and high expectations can often backfire and cause a lot of stress, anxiety, and burnout for the kids.I've seen it happen with some of my friends and classmates. Their parents are always pushing them to do better, to work harder, to be the best at everything. And while some of them thrive under that kind of pressure, others struggle to keep upand end up feeling overwhelmed, discouraged, and even resentful towards their parents.One of my closest friends, for example, has always been a talented artist. She loves to draw and paint, and her artwork is truly amazing, especially for someone our age. But her parents have always pushed her to focus more on her academics, constantly nagging her about her grades and telling her that art is just a hobby, not a career. As a result, she's lost a lot of her passion and joy for art, and she often feels like she's disappointing her parents no matter how hard she tries.Another friend of mine is an incredible athlete, with a natural talent for pretty much every sport he tries. But his parents are always pushing him to specialize in one sport and train harder, harder, harder, so he can get a scholarship and maybe even go pro one day. They've enrolled him in so many camps, clinics, and private coaching sessions that he barely has any free time to just relax and be a kid. And while he still enjoys playing sports, the constant pressure and expectations have taken a lot of the fun out of it for him.As I've witnessed these situations unfold, I've come to realize that I never want to put that kind of pressure on my own children when I become a parent. I want them to have the freedom toexplore their interests and passions without feeling like they have to be the best at everything. I want them to feel loved and supported no matter what they choose to do, as long as they're giving their best effort and staying true to themselves.Don't get me wrong – I definitely want to encourage my kids to work hard and strive for excellence in whatever they're passionate about. But I also want them to have a healthy balance in their lives, with plenty of time for play, relaxation, and just being a kid. I want them to know that their worth and my love for them are not contingent on their achievements or accomplishments, but on who they are as individuals.I also want to be mindful of not projecting my own dreams and ambitions onto them. Just because I might have always wanted to be a doctor or a professional athlete when I was younger doesn't mean I should push those same goals onto my children. They are their own people, with their own unique talents, interests, and aspirations, and it's my job as a parent to nurture and support those, not try to mold them into what I think they should be.I want my children to grow up feeling confident, happy, and secure in themselves, without the constant weight of unrealistic expectations and pressure on their shoulders. I want them topursue their passions with joy and enthusiasm, not because they feel like they have to live up to someone else's standards. And most of all, I want them to know that they are loved and valued for who they are, not just for what they can achieve or accomplish.It's a tall order, I know, and I'm sure there will be moments when I stumble and make mistakes along the way. But that's okay – being a parent is a learning process, and as long as I keep my children's best interests at heart, I'll figure it out one step at a time.So that's my dream for my future children – a childhood filled with love, support, and just the right amount of guidance and encouragement, without the crushing weight of too much pressure or unrealistic expectations. It might not be the most glamorous or ambitious dream out there, but to me, it's the most important one of all. Because at the end of the day, what could be more precious than giving my children the freedom to be themselves, to explore their passions, and to grow into happy, well-adjusted adults who know they are loved for who they are, not just what they can do?篇6Too Much Pressure is No FunI'm just a kid but I've got a lot on my plate. Between school, homework, after-school activities, and trying to spend time with family and friends, it's a constant juggling act. And you know what? I'm feeling the pressure big time. I think grown-ups forget what it's like to be a child these days. They push and push for us to do more, achieve more, be involved in more activities. But when is enough actually enough?In school, the expectations seem to get higher every year. Kindergarten isn't just learning colors, shapes and counting anymore. Now kids that age are expected to start reading and doing math too. By first grade, we have homework every single night. I get that school is about learning and getting an education. But piling on so much academic work at such a young age makes it feel more like a job than a place to learn and have fun.Then there are all the extracurricular activities adults think kids should be doing - sports teams, music lessons, language classes, art clubs, STEM camps, you name it. Don't get me wrong, those things can be great. Playing soccer helps keep me active and it's fun being part of a team. And I really enjoy my art classafter school too. But between those two things, plus my regular schoolwork, my schedule is absolutely packed.Some days, I don't have any free time at all until after 7pm! By then, I'm so exhausted that I just want to veg out in front of the TV or play video games. Is that really the childhood we're supposed to be having - constantly being shuttled from one structured activity to the next with zero downtime? Whatever happened to good old-fashioned playing outside, using our imaginations, and keeping ourselves entertained?I get that my parents and teachers just want what's best for me. They think involving me in all these activities will help make me a well-rounded person and give me skills for life. But at what cost? I'm stressed out so much of the time trying to juggle all my different obligations and responsibilities. Sure, I'm learning things. But I'm also learning that childhood can be really overwhelming when there's too much crammed in.I wish grown-ups would listen to us kids more and realize that kids need unstructured time too. Time to be bored. Time to daydream. Time to use our creativity. Time to do absolutely nothing at all if we want to! Having free play and just hanging out with no real agenda is so important for kids. It allows us tore-charge our batteries and be kids for a little while instead of little adults.I'm only 10 years old but I can already feel the pressure of having to achieve, achieve, achieve all the time. Everyone wants me taking advanced classes, getting straight A's, being skilled at multiple extracurriculars. It's just too much! At this rate, I'll be burned out before I'm even a teenager.If adults could see inside the mind of a kid for just one day, I think they'd be shocked at all the stress and anxiety we can feel. Sure, we want to learn and try new things. But there needs to be balance. We can't be "on" and scheduled for activities every single minute of every day. Kids need ample time to just play, relax, and be silly. That's how we develop a love of learning and exploring our interests at our own pace.I know my parents, teachers and other adults are coming from a good place. They're probably just trying to set me up for success and give me lots of opportunities in life. And I'm grateful for that. But opportunity isn't much fun if it comes with a side of crippling expectations and immense pressure.So I'm asking the grown-ups out there to please ease up a little. Let us have childhoods that aren't just a marathon of endless work and activities. Give us poor kids a break once in awhile! We'll get to all the intense stuff soon enough when we're adults ourselves. But for now, let's keep childhood light, fun and low-stress. We only get one childhood after all - let's not ruin it by piling on too much too soon.I speak for kids everywhere when I say: we just want to breathe, play and enjoy being young! Having a million structured obligations is no way for a child to live. I hope the adults will heed this call and start dialing it back. I know you'rewell-intentioned, but too much pressure is no fun at all.。

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不要给孩子太大压力
随着现代社会竞争越来越激烈,许多父母对子女抱太大希望,常常自觉不自觉地给孩子施加压力,强迫孩子在小小年纪就去学这学那,结果,许多孩子对学习产生了厌恶情绪,有的还严重影响到身心健康。

“望子成龙”是许多人的美好愿望,这本无可厚非,但必须明白不是每个人都成得了“龙”的,不能过分苛求自己的孩子,不要让孩子背上沉重的思想包袱。

教育孩子不一定是把他培养成教授或博士才算成功,关键是要使孩子成为一个幸福的人。

作为父母,应设身处地考虑孩子的实际情况,照顾孩子的兴趣爱好和实际能力,尊重孩子的意愿而不是盲目地要求孩子按照成人预先设计的轨道成长,千万不要硬性地对孩子提出过高的期望要求,还要注意给孩子减轻过重的精神压力。

要让孩子快乐地成人成才,家长首先要有平和的心态,降低期望值,给孩子减压,根据实际情况和孩子一起制定合适的奋斗目标。

同时,家长也要学习一些教育学、心理学知识,掌握一些孩子身心成长发展的规律和教育技巧,提高自身的素质和修养。

针对出现的问题,要给孩子指出今后努力的方向,用孩子乐于接受的方式去循循善诱,促使他爱学、会学,养成良好的学习习惯,同时家长也要注意激发孩子的创造力,培养孩子的生活能力,引导孩子不但学会求知,更要学会做人,变“逼”子成“龙”为教子成“人”。

这样,孩子才能健康成长。

感谢您的阅读,祝您生活愉快。

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