高三上学期七选五专练小卷(一)

中学七选五专练小卷（一）
（广东省清中、河中、北中、惠中、阳中、茂中等6校2023-2024学年高三上学期第一次联考英语）This year, why not think of Earth Day as being like New Year’s Day? 1 Make a plan to do things differently and do something for our mother Earth. Keep on doing one of these for a year and see how it affects your health and the world.
Send your kids out to play. Sign up for the 1,000 hours challenge, where families accumulate (积累) 1,000 hours of outdoor play in a year. 2 Your children will be happier, healthier, and more connected to nature.
Learn how to cook five easy main dishes well. By promoting your kitchen skills and developing some of your own recipes, you won’t be so much interested in take outs and all the related packaging waste. 3
4 Download the Poshmark app onto your phone or visit the ThredUp website before ordering new clothing or shoes online. There are so many companies that there’s a good chance that you’ll find exactly what you need. Visit Facebook Marketplace, local exchanging sites, and more to find what you need in your daily life.
Walk or bike, don’t drive. 5 It will require making time adjustments, but if you view that time as an investment in mental and physical health, it’s not so hard to schedule. If you can sell a car, you might be able to justify purchasing an e-bike, which makes low-carbon travel even more accessible and fun.
A．Shop second-hand.
B．Try some zero waste beauty products.
C．It’s a chance to make a lifestyle change.
D．If that’s too much, aim for two hours of daily outdoor play.
E．Discover the satisfaction that comes with using what you have.
F．See if you can use your own leg power for all trips under three miles.
G．And you will be more likely to use up food in your fridge before it goes bad.
（广东省惠州市惠东荣超中学2023-2024学年高二上学期开学英语试题）How to be a safe and smart
searcher
Some keywords will help to find better results. 6 . If you want to find out about seagulls (海鸥), for example, search for “bird seagull” and not just “seagull”. Because seagull might also be the name of just about anything else, from a hotel to a documentary film.
Exact symbols can help you find what you’re looking for. If you are looking for an exact phrase or sentence, for example, “seagull are very clever”, type it between inverted commas (引号). 7 . Avoid common words like “a” or “the” in a search. There are usually unnecessary. Remove unwanted results by adding a symbol “-”. For example, “Seagull-hotel-film” would leave out all information on hotels and films.
Check your spelling. Make sure you spell spell every word correctly. 8 . That’s because sometimes there are mistyped words existing.
Have a filter (筛选). It’s a good idea to filter your online searchers, especially when you are searching for pictures. 9 . There is lots of filtering software available.
Reliability is very important when you are searching on the Internet. Always ask yourself, “Is this reliable?” 10 . Some websites are unreliable and some information is incorrect. Check your information on other websites before accepting it.
A．So add a filtering system to your computer.
B．Then only exact information will be shown.
C．Make sure that you’re using the safest search setting.
D．The smallest typing mistakes can bring unwanted results.
E．Use more than one keyword when you are doing a research.
F．Don’t make the mistake of believing everything as soon as you see.
G．But finding the right information among thousands of websites can be a real challenge.
（广东省2023-2024学年新高三上学期摸底联考英语试题（含听力））Tips for you to overcome comparison Identify your triggers (诱因) and avoid them. To stop comparing yourself to others, pay attention to the people or events that cause your behavior. Do you feel discontent with your life after looking at luxury goods? 11 Write down your comparative thoughts as soon as they happen so you can limit your exposure to these situations or avoid them altogether.
12 When you minimize your abilities, it becomes easier to compare yourself to others. To avoid this negative behavior, make a list of your strengths and talents. By acknowledging your best qualities, you can learn to love yourself.
Keep a gratitude journal. To start journaling, reflect on the little things that bring you joy and write down why you’re grateful for them. Keeping a gratitude journal can increase your chances of overcoming comparison, but you may forget about it if you have a busy schedule. 13
Work on improving your abilities. Instead of focusing on your “weaknesses”, reflect on the areas you can improve. 14 Besides, don’t be afraid to ask other people for help along the way. By prioritizing yourself, you can boost your self-confidence and find your place and value.
Appreciate others instead of envying them. 15 If you have friends who are highly achieving people, you might consider that their networks are full of people who might be able to help you become more successful in your life. Instead of envying their success, be supportive and use their success to your advantage.
A．Write down your positive qualities.
B．Do you set goals to achieve your dream?
C．Consider the advantage that others can bring you.
D．Recognize everyone’s circumstances are entirely unique.
E．Take classes or workshops to develop your skills and techniques.
F．Is there someone who constantly makes you feel bad about yourself?
G．Set a reminder to write at least once a week so you can actively express appreciation.
（广东省揭阳市普宁市勤建学校2023-2024学年高三上学期第一次月考英语试题）Tips for Cutting the Cost
of Travel
Whether for pleasure or business reasons, it is normal for us to sometimes want to pack our bags, hit the road, and head to a new destination. 16 , it is not without its expenses and those expenses are capable of drilling a hole in one’s pocket if not properly planned out beforehand. Below are several tips to ensure you don’t end up too much out of pocket by the end of your travels.
• 17 . More often than not, people go directly to the airline websites to book their tickets. But did you know that there are so many websites, like Traveligo, which specialize in finding cheap flights for travelers? This is a great go-to website whenever you want to book your flight.
• Choose a cheaper means of transportation. While everyone likes to fly to their travel destination for ease and speed, flying isn’t the only transport option available. Depending on where you’re living and where you’re headed, you can always select public transport. 18 .
• Don’t use hotels. 19 . By using Airbnb or any of its popular competitors, travelers have the opportunity to not only live like locals but also spend far less.
• Use a travel credit card. When you apply for these cards, you can control opportunities like signing-up
bonuses (红利), most of which are offered by airline credit cards. 20 . You can save yourself a lot of money by means of extra miles whenever you’re ready to hit the road.
A．Surf the website for tickets
B．Save on airfare
C．If you’re a traveler looking to reduce the travel costs
D．While traveling is an exciting experience
E．These bonus points can help you increase a lot of miles
F．Staying at someone’s house can be cheaper than booking a hotel
G．So research what’s available and choose the best option for your budget
（广东省广州市2023-2024学年高三上学期8月阶段训练英语试卷（B））Are your teenagers getting enough sleep? It’s the key to exam success. If they sleep well, they will be more likely to perform better. Here are some practical ways you can help them.
21 Parents should avoid falling asleep on the sofa in the evenings or using tech devices when it’s late. Commit to your own bedtime routine so that your teenager can be your follower.
Work out exactly how much sleep they need. Teenagers should aim for between eight and ten hours’ sleep a night, according to the World Health Organisation. 22 Maybe it’s eight, or maybe it’s nine. But those who get less than seven hours most nights are not getting enough.
Establish a wind-down (放松) routine. Once they know how much sleep they’re aiming for, help them to achieve this by negotiating a 30 to 60-minute wind-down routine before they go to bed, at the same time every night. 23
Let them have a weekend lie-in. Enable your children to get up as late as they can, sparing them the morning chores. 24 Troubling teenagers out of bed at weekends works against their sleep pattern.
25 They will reward you more.
A．Lead by example.
B．Let your teenagers have more sleep.
C．Half an hour of exercise can excite their body.
D．But the exact amount of sleep your teenager needs is unique.
E．Getting up late occasionally will improve their work efficiency.
F．On study-leave days an extra hour in bed will help them concentrate better.
G．A bath will bring the body temperature down a degree which is ideal for sleep.
（广东省2023-2024学年普通高中毕业班高三上学期第一次调研考试英语试题）My friend James did some first-aid training at work last week to learn the fundamentals of CPR and he asked if I’d ever done the same. Yes, I’ve attended several CPR sessions over the years. And I’ve always come away with a wealth of information. But no, I don’t exactly feel “trained” to save lives. 26 . Here’s what I should have done — and what you can do now — to make sure any training doesn’t go to waste.
Test yourself before you start.
You might be surprised to find that you’ve got some foundations of knowledge to build on. 27 .
Write questions as you learn.
28 . This can trick your memory into thinking that it doesn’t have to work because the information is all stored in your notebook. Instead, write yourself questions for the future.
29 .
Wait a day, then see how much you still know. If it’s hard to remember, but just about possible with effort,
then that’s perfect. You need that little bit of struggle to start keeping information in your brain.
Keep coming back.
Put a note in your diary to test yourself again in a week, then ten days after that, then a month on... Use the questions you wrote on the day to keep challenging yourself.
Talking to James has inspired me to book myself onto yet another CPR course. 30 . Remember that it’s the next day when the real training starts.
A．Challenge your recall later
B．Don’t waste time making notes
C．But this time I’m determined to do it right
D．I’ve always taken it seriously and been focused
E．It was essential to take notes quickly and to pay attention
F．Practically nothing has ever made it to my long-term memory
G．Pre-testing sparks your curiosity and puts you in a frame of mind to remember
参考答案：
1．C 2．D 3．G 4．A 5．F
【导语】本文是一篇说明文。

主要介绍的是在地球日这天，我们应如何在日常生活中采取实际行动保护地球。

1．根据空后的“Make a plan to do things differently and do something for our mother Earth. Keep on doing one of these for a year and see how it affects your health and the world. (制定一个计划，以不同的方式做事，为我们的地球母亲做点什么。

坚持做其中一件事一年，看看它对你的健康和世界有什么影响。

)”可知，作者建议在地球日这天制定计划做一些不同的事情，并保持下去看看是如何影响自己的健康和全世界的，而空前“This year, why not think of Earth Day as being like New Year’s Day? (今年，为什么不把地球日想象成新年呢?)”也是作者建议把地球日看作新年，C选项“It’s a chance to make a lifestyle change. (这是一个改变生活方式的机会。

)”
引出了下文的内容，同时承接了上文的内容，符合逻辑。

故选C项。

2．根据本段的主题句“Send your kids out to play. (让你的孩子出去玩。

)”可知，本段主要讲述的是户外活动，D选项“If that’s too much, aim for two hours of daily outdoor play. (如果时间太长，那就每天安排两个小时的户外活动。

)”中的outdoor play属于同词复现，且与空前的“Sign up for the 1,000 hours challenge, where families accumulate (积累) 1,000 hours of outdoor play in a year. (报名参加“1000小时挑战”吧，在这个挑战中，每个家庭一年的户外活动时间累计可达1000小时。

)”讲述的内容相符，其中的that指代的是“1,000 hours”，。

故选D项。

3．根据本段的主题句“Learn how to cook five easy main dishes well. (学习如何做好五道简单的主菜。

)”可知，该段讲述的是学会做几道菜，G选项“And you will be more likely to use up food in your fridge before it goes bad. (而且你更有可能在冰箱里的食物变质之前把它们吃光。

)”讲述的内容与做饭相关，且与空前的“By promoting your kitchen skills and developing some of your own recipes, you won’t be so much interested in take outs and all the related packaging waste. (通过提高你的厨房技能和开发一些你自己的食谱，你就不会对外卖和所有相关的包装垃圾那么感兴趣了。

)”均是讲述的是自己下厨的一些好处，And为解题的关键信息。

故选G项。

4．分析语篇可知，此处应为本段的主题句，根据空后的“Download the Poshmark app onto your phone or visit the ThredUp website before ordering new clothing or shoes online. (下载Poshmark应用到你的手机上，或者在网上订购新衣服或鞋子之前访问ThredUp网站。

)”可知，作者建议在买新衣服或鞋子之前，先去二手物品的网站上转转，由此可知本段讲述的是购买二手物品，A选项“Shop second-hand. (购买二手物品)”为祈使句，且内容以本段内容吻合。

故选A项。

5．根据本段的主题句“Walk or bike, don’t drive.( 步行或骑自行车，不要开车。

)”可知，本段讲述的是多走路或骑行，少开车，F选项“See if you can use your own leg power for all trips under three miles. (看看你能否在三英里以下的所有行程中使用自己的腿部力量。

)”讲述的内容是对该主题句的进一步说明，符合语境。

故选F 项。

6．E 7．B 8．D 9．A 10．F
【导语】本文是一篇应用文。

文章介绍了如何安全且聪明地在网络上获取信息。

6．根据下文“If you want to find out about seagulls (海鸥), for example, search for “bird seagull” and not just “seagull”.(例如，如果你想了解海鸥，搜索“bird seagull”而不仅仅是“seagull”。

)”中“for example”可知，下文是对设空句的举例说明。

下文提出搜索时要多用些关键词，正是对E项“Use more than one keyword when you are doing a research.(当你在做调查时，使用多个关键词。

)”的举例说明。

同时E项中“more than one keyword”照应小标题中“Some keywords”。

故选E项。

7．上文“If you are looking for an exact phrase or sentence, for example, “seagull are very clever”, type it between inverted commas (引号).(如果你正在寻找一个确切的短语或句子，例如，“海鸥非常聪明”，那么在引号之间键入它)”提出如果要搜索确切的信息，需要使用到引号。

B项“Then only exact information will be shown.(然
后只显示准确的信息。

)”承接上文，说明使用引号后的效果，上下文语意连贯。

故选B项。

8．上文“Make sure you spell spell every word correctly.(确保你把每个单词都拼对。

)”提出确保单词拼写正确，D项“The smallest typing mistakes can bring unwanted results.(最小的打字错误也会带来意想不到的结果。

)”进一步说明这样做的意义，因为单词错误会带来意外结果，上下文语意连贯。

故选D项。

9．上文“It’s a good idea to filter your online searchers, especially when you are searching for pictures.(过滤你的在线搜索是一个好主意，尤其是当你搜索图片的时候。

)”提出要过滤搜索内容，A项“So add a filtering system to your computer.(所以给你的电脑加个过滤系统吧。

)”承接上文，推荐安装过滤系统，同时下文“There is lots of filtering software available.(有很多过滤软件可用。

)”进一步提供寻找过滤系统的信息，上下文语意连贯。

故
选A项。

10．上文“Always ask yourself, “Is this reliable?”(经常问自己：“这可靠吗?”)”提出对网上的内容要持有怀疑态度，F项“Don’t make the mistake of believing everything as soon as you see.(不要犯这样的错误：看到什么就相信什么。

)”承接上文，指出不能看到什么都相信，下文“Some websites are unreliable and some information is incorrect.(有些网站是不可靠的，有些信息是不正确的。

)”解释了持怀疑态度的原因，上下文语意连贯。

故
选F项。

11．F 12．A 13．G 14．E 15．C
【导语】本文是一篇说明文。

文章主要介绍了停止将自己与他人进行比较的几种方法。

11．根据空前的“To stop comparing yourself to others, pay attention to the people or events that cause your behavior. Do you feel discontent with your life after looking at luxury goods?(不要再拿自己和别人比较，注意那些导致你行为的人和事。

看完奢侈品后，你会对自己的生活感到不满吗？)”可知，为了避免与他人进行比较，要弄清楚这种行为的原因，进而用提问的形式列出原因，结合空后的“Write down your comparative thoughts as soon as they happen so you can limit your exposure to these situations or avoid them altogether.(一旦你有了比较
的想法，就把它们写下来，这样你就可以限制自己接触这些情况，或者完全避免它们。

)”可知，一旦出现这种相比较的想法，就把它写下来，由此可知，此空处继续列处产生与别人比较的想法，F选项“Is there someone who constantly makes you feel bad about yourself?(有没有总是让你感觉不好的人？)”为一般疑问句，与空前的结构一致，且表达的内容为让人们产生比较想法的原因。

故选F项。

12．分析语篇可知，此处应为本段的主题句，所以，此空处与其它段落的主题句一样为祈使句，根据空后
的“To avoid this negative behavior, make a list of your strengths and talents. By acknowledging your best qualities, you can learn to love yourself.(为了避免这种消极的行为，列出你的优点和才能。

通过承认自己最好的品质，你可以学会爱自己。

)”可知，为避免与他人比较，建议列出自己的优点和才能，A选项“Write down your positive qualities.(写下你积极的品质。

)” 为祈使句且，其中的positive qualities与本段的内容一致。

故选A项。

13．根据空前的“Keeping a gratitude journal can increase your chances of overcoming comparison, but you may forget about it if you have a busy schedule.(写感恩日记可以增加你克服攀比的机会，但如果你的日程很忙，你可能会忘记这一点。

)”可知，写感恩日记能帮助克服攀比的机会，但是，很忙的时候，可能会忘记，G选项“Set a reminder to write at least once a week so you can actively express appreciation.(设置一个提醒，每周至少写一次，这样你就可以积极地表达感激之情。

)”可知，此处的write与本段的主题句“Keep a gratitude journal.(写感恩日记)”内容相关，为解题的关键，同时，此处解决了空前出现的遗忘写感恩日记的问题，符合语境。

故选G项。

14．根据本段的主题句“Work on improving your abilities.(努力提高自己的能力。

)”可知，本段建议提升自己
的能力，E选项“Take classes or workshops to develop your skills and techniques.(参加课程或研讨会来发展你的技能和技巧。

)”讲述的内容是发展自己的技能和技巧，与本段的主题improve your abilities吻合。

故选E项。

15．根据空后的“If you have friends who are highly achieving people, you might consider that their networks are full of people who might be able to help you become more successful in your life.(如果你有一些非常成功的朋友，你可能会想到他们的社交网络中充满了能够帮助你在生活中变得更成功的人。

)”可知，此处讲述的是利用好
朋友社交网络中的人，这些人能够帮助你变得更成功，C选项“Consider the advantage that others can bring you.(考虑别人能给你带来的好处。

)”讲述的是考虑一下其他人给你带来的好处，与空后列举的情况吻合。

故选C项。

16．D 17．B 18．G 19．F 20．E
【导语】这是一篇说明文。

文章介绍了减少旅行费用的一些小贴士。

16．根据后文“it is not without its expenses and those expenses are capable of drilling a hole in one’s pocket if not properly planned out beforehand.(它不是没有费用, 如果没有事先妥善计划, 这些费用能让一个花费很多)”可知，后文陈述的花费问题。

由此推知，空处与下文形成转折关系，且内容与旅行有关，选项D中连词While 表示转折, 因此D选项“虽然旅行是一种令人兴奋的经历”符合题意。

故选D。

17．根据下文“But did you know that there are so many websites, like Traveligo, which specialize in finding cheap flights for travelers? (但是你知道有很多像Traveligo这样专门为旅行者寻找便宜机票的网站吗?)”可知，后文提到了寻找便宜机票，且此处是本段的小标题，内容与节省机票钱有关。

故B选项“节省机票”符合题意。

故选B。

18．空处位于段末，应承接上文。

根据上文“While everyone likes to fly to their travel destination for ease and speed, flying isn’t the only transport option available. Depending on where you’re living and where you’re headed, you can always select public transport.(虽然每个人都喜欢乘坐飞机轻松快捷地到达目的地，但飞机并不是唯一可用的交通工具。

根据你住的地方和要去的地方，你可以选择公共交通工具)”可知，本句内容与选择合适的交通工具有关。

G 选项“所以，研究一下什么是可用的，然后根据你的预算做出最好的选择”符合题意，与上文构成因果关系。

故选G。

19．根据本段小标题“Don’t use hotels.(不要住酒店)”和下文“travelers have the opportunity to not only live like locals but also spend far less(旅行者不仅有机会像当地人一样生活，而且花费也少得多)”可知，本段不建议住酒店，且后文提到了有机会像当地人一样生活，可推测此处内容与住当地人的家里可能比住酒店花费少有关。

F选项“住在别人家里可能比预订酒店便宜”符合题意。

故选F。

20．根据上文“When you apply for these cards, you can control opportunities like signing-up bonuses(红利), most of which are offered by airline credit cards. (当你申请这些卡时, 你可以有机会得到如注册红利。

其中大部分是由航空公司的信用卡提供的)”可知，上文提到了注册红利，可推测本句内容与红利积分的用处有关。

E选项“这些额外的红利积分可以帮助你增加很多里程”符合题意。

故选E。

21．A 22．D 23．G 24．F 25．B
【导语】本文是一篇说明文。

文章介绍了一些可以帮助青少年保证睡眠充足的实用方法。

21．根据下文“Parents should avoid falling asleep on the sofa in the evenings or using tech devices when it’s late. Commit to your own bedtime routine so that your teenager can be your follower.(父母应该避免晚上在沙发上睡着，或者在很晚的时候使用科技设备。

保证你自己的就寝时间，这样你的孩子就会成为你的追随者)”可知，本段主要讲述了父母应该做孩子的好榜样。

由此可知，A. Lead by example.(以身作则)适合作本段主旨句，符合语境。

故选A。

22．根据上文“Work out exactly how much sleep they need. Teenagers should aim for between eight and ten hours’ sleep a night, according to the World Health Organisation.(算出他们到底需要多少睡眠。

根据世界卫生组织的建议，青少年每晚应该保证8到10个小时的睡眠)”可知，本段主要讲述青少年需要的睡眠时间。

由此可知，D. But the exact amount of sleep your teenager needs is unique.(但是你的青少年需要的确切睡眠时间是独一无二的)能够衔接上文，符合语境。

故选D。

23．根据上文“Establish a wind-down (放松) routine. Once they know how much sleep they’re aiming for, help them to achieve this by negotiating a 30 to 60-minute wind-down routine before they go to bed, at the same time every night.(建立一个逐渐放松的例行程序。

一旦他们知道了自己想要的睡眠时间，就可以在每晚睡觉前的
同一时间安排30到60分钟的放松时间来帮助他们实现这个目标)”可知，本段主要讲述睡前安排一些放松时间。

由此可知，G. A bath will bring the body temperature down a degree which is ideal for sleep.(洗澡可以使体温降低一度，这是睡眠的理想条件)属于一种放松方式，符合语境。

故选G。

24．根据上文“Let them have a weekend lie-in. Enable your children to get up as late as they can, sparing them the morning chores.(让他们周末睡个懒觉。

让你的孩子尽可能晚起，让他们少做早上的家务)”可知，本段主要讲述学习休假的日子里，让孩子多休息。

由此可知，F. On study-leave days an extra hour in bed will help them concentrate better.(在学习休假的日子里，多睡一小时有助于他们更好地集中注意力)能够衔接上文，符合语境。

故选F。

25．此处位于文章尾段，B. Let your teenagers have more sleep.(让你的孩子有更多的睡眠)能够照应首段中的“Here are some practical ways you can help them.(这里有一些实用的方法可以帮助他们)”，同时引起下文“They will reward you more.(他们会回报你更多)”，符合语境。

故选B。

26．F 27．G 28．B 29．A 30．C
【导语】这是一篇说明文。

文章讲述了作者与詹姆斯交谈后，反思了自己心肺复苏课程训练效果不佳的问题，给出了几个学习建议。

26．根据上文“But no, I don’t exactly feel “trained” to save lives.(但不，我并不觉得自己接受过拯救生命的“训练”)”可知，此处上下文说的是虽然作者认真接受过训练，但是印象不深刻，与F项“Practically nothing has ever made it to my long-term memory(几乎没有什么能进入我的长期记忆)”表达的含义一致，故选F项。

27．根据本段的主题句“Test yourself before you start(开始之前先测试一下自己)”可知，本段主要讲的是与预先测试有关的话题。

由此可知，下文讲的是预先测试的好处，与G项“Pre-testing sparks your curiosity and puts you in a frame of mind to remember (预先测试能激发你的好奇心，让你有一种记忆的心态)”表达的含义一致，故选G项。

28．根据下文“This can trick your memory into thinking that it doesn’t have to work because the information is all stored in your notebook.(这会欺骗你的记忆，使你认为它不必工作，因为信息都存储在你的笔记本中)”可知，此处上下文对学习这门课的过程中做笔记持质疑的态度，与B项“Don’t waste time making notes (不要浪费时间做笔记)”表达的含义一致，故选B项。

29．根据下文“Wait a day, then see how much you still know.(等待一天，然后看看你还知道多少)”可知，此处上下文说的是等待一下，之后看看你能回忆出多少东西，与A项“Challenge your recall later (稍后检验一下你的回忆)”表达的含义一致，故选A项。

30．根据第一段“But no, I don’t exactly feel “trained” to save lives.( 但不，我并不觉得自己接受过拯救生命的“训练”)”、“to make sure any training doesn’t go to waste(确保任何训练都不会浪费)”以及空白处上文“Talking to James has inspired me to book myself onto yet another CPR course.(与詹姆斯的交谈启发我为自己预订了另一
门心肺复苏课程)”可知，此处上下文说的是作者与詹姆斯交谈后，反思了自己心肺复苏课程训练效果不佳的问题，重新预订了另一门心肺复苏课程，并决定学好这门课，与C项“But this time I’m determined to do it right (但这次我决心做对)”表达的含义一致，故选C项。