雅思口语part1话题之水果

雅思口语part1话题之水果

雅思口语考试很多时候，大家更加注重第二部分的备考，而往往忽略part1，今天我们为大家带来雅思口语part1兴趣爱好类话题的介绍，下面我们来看看雅思口语part1话题之水果的相关内容，希望大家能够关注。

1.Do you like to eat fruit(s) and vegetables?

Yes, sure, I love fruits, like oranges, watermelon and so on, because they’re sweet and refreshing and help me maintain my healthy diet. But I just go for the fresh ones. When they are cooked or preserved, such as canned fruit, they change at the chemical level and this kills a lot of the enzymes, which aid in digestion and the absorption of the nutrients.

当然，我很喜欢水果，比如说橙子、西瓜等等。因为这些水果很甜很提神并能让我保持健康的饮食。但是我只喜欢新鲜的水果。当它们煮熟了或者储藏了一段时间后，比如罐头水果，它们的化学结构就被改变了并且会减少酶素，你知道酶素是帮助消化和吸收营养的。

2.What’s your favourite fruit?

Well, I love oranges most because having one after dinner can help me break down my food better. They can also help me lose more weight. On the other hand, if possible, I’ll avoid lemons because I think they are a little bit too sharp for me.

我最喜欢橙子因为饭后吃橙子可以帮助我更好地消化。橙子还有利于我减肥。另一方面，可能的话，我会尽量避免吃柠檬因为我觉得柠檬太酸了。

3.Do you think people should eat more fruits and vegetables?

Definitely. You know, vegetables and fruits are important protective foods that are valued in maintaining alkaline reserves in the body and preventing disease. So people should eat more fruits and vegetables, which can be successfully utilized to build up and repair the body.

必然的。要知道水果和蔬菜是重要的提高免疫力的食物，它们非常有价值，能够保持身体里的碱性并预防疾病。所以人们应该多吃水果和蔬菜，这些都可以强身健体。

4.What are the benefits for children from eating fruits and vegetables?

Well, it’s important for children to develop good eating habits at an early age, as vegetables contain fiber, lots of vitamins and minerals, which may have additional health benefits. Obviously, kids usually have a sweet tooth and like to eat something that tastes good.

小孩从小养成好的饮食习惯是很重要的，因为蔬菜含有膳食纤维、丰富的维他命和矿物质，这些对身体很好。很明显，小孩喜欢吃甜食和美味的东西。

5.How much fruit and vegetables do you think a person needs to stay healthy?

Well, it depends on different types of people, like for example; adults should have 3 servings of fruit and 4 servings of vegetables on a daily basis, whereas children just need a cup of fruit or vegetables which are rich in vitamin C, such as citrus fruits, to keep their gums healthy.

这取决于不同类型的人，比如说，成人应该每天吃3份水果和四份蔬菜，但是小孩只需要一小份水果或者蔬菜，这些水果或者蔬菜要有丰富的维他命C，比如柑橘类水果，以便保持牙龈健康。