哈佛大学幸福课1(什么是积极心理学)
- 1、下载文档前请自行甄别文档内容的完整性，平台不提供额外的编辑、内容补充、找答案等附加服务。
- 2、"仅部分预览"的文档,不可在线预览部分如存在完整性等问题,可反馈申请退款(可完整预览的文档不适用该条件!)。
- 3、如文档侵犯您的权益，请联系客服反馈,我们会尽快为您处理(人工客服工作时间：9:00-18:30)。
thanking, "OK, how can I take these ideas and apply them to my life."
2.当自己处于伸展状态，(不适而非恐惧阶段)思考什么是真正重要的，什么是应该舍弃的，什么又是应该留下的，真正的改变才会发生。
3.Soul grows more by subtraction than by addition
4.幸福课是希望你Be all you can be.
5.别想走捷径。
Because the over-not-transformation emperor, the emperor of quick fixes has no clothes. It doesn't exist.
快速见效的说法都是皇帝的新衣。
It' over-promising and under-delivering.
是过高的承诺和过低的兑现。
6.什么品质最成功。
HARVARD:But within the large group of highly successful Harvard MBAs, he found a
small group that was extraordinarily successful, more successful than the rest of group. What distinguishes this small group from the rest of the pack.
IT was not their IQs that made no difference.
THE first thing was the extraordinarily successful groups really believe in themselves. They thought they could do well, they were driven, they were motivated. The second thing, that he found was this group was this group, they were always asking questions. they were always at the state ofcuriosity.