2021届高三上学期英语入学考试试卷真题

2021届高三上学期英语入学考试试卷

一、阅读理解

1. 阅读理解

Foods to Eat to Burn More Calories

WATERMELON

Watermelon is brimming with B vitaminswhich boost your energy levels and curb your need to munch on an extra snack. Acup of diced watermelon contains 46 calories and virtually no fat. Watermelonis a rich source of potassium, dietary fiber, protein, vitamin A, magnesium,vitamin C, and iron.

Watermelon is one of powerful foods toeat to burn more calories. Watermelon is also high in lycopene, the antioxidantthat lower your risk of macular degeneration, heart disease, and cancer. With90 percent water, watermelon is filling you up but are not filling you out.Enjoy fresh watermelon juice, smoothie, or use it any summer fruit salad youlike.

GRAPEFRUIT

Grapefruits speed up your metabolismand help burn a lot of calories. This fruit will help feel full faster andlonger. According to the U. S. Department of Agriculture National Nutrient Database,one half of a grapefruit contains around 53 calories. Moreover, grapefruit isrich in fiber that may help stabilize your blood glucose levels. You can addgrapefruit to your fruit salad, smoothies or drink a grapefruit juice.

CELERY

The secret of celery is very simple: it contains less calories and helpsburn more than you eat. Celery mostly consists of water and that’s why it isgood as a part of a balanced diet

However, this food is not suitable forcelery diet only as your body won’t get the necessary minerals and nutrients.So the best decision will be to combine it with some other foods.

WHOLE GRAINS

Studies show that whole grains arehealthier than refined grains and that they lower the risk of getting a chronicdisease. This type of grains is also a good part of a diet as it takes moretime to digest and you won’t get hungry for a longer period of time. Wholegrains are rich in various vitamins, minerals and carbohydrates but low in fat.

GREEN TEA

Rich in antioxidants green tea boostsyour metabolism and helps lose weight, which is just fantastic for ladies,isn’t it? Simply enjoy a cup of hot fragrant green tea and do a great favor toyour body.

（1）To balance blood glucose levels, you’d better take in regularly.

A . green tea

B . whole grains

C . watermelon

D . grapefruit

（2）From the passage we can know that .

A . grapefruit contains more calories than watermelon.

B . whole grains are healthier because they contain more water and various minerals.

C . both grapefruit and green tea can help speed up metabolism for those who are