跆拳道技战术

目录

摘要： ··································································································································· - 2 - 关键词：································································································································ - 2 - 1前言 ···································································································································· - 2 - 2跆拳道运动技、战术的研究 ······························································································ - 2 -

2.1跆拳道相关介绍······································································································· - 2 -

2.1.1跆拳道及竞技跆拳道····················································································· - 2 -

2.1.2跆拳道的主要特点························································································· - 3 -

2.2跆拳道技战术研究现状···························································································· - 3 -

2.3跆拳道技术训练及训练内容构建等方面研究 ························································· - 4 -

2.4跆拳道战术方面研究 ······························································································· - 4 - 3我国跆拳道技战术存在的问题··························································································· - 5 -

3.1使用的技术种类较为单一························································································ - 5 -

3.2 技术动作缺乏规范性 ······························································································ - 5 -

3.3 应高度重视高分击头技术的训练 ··········································································· - 5 -

3.4 击倒技术有待于加强 ······························································································ - 5 -

3.5 规范执裁管理·········································································································· - 5 - 参考文献：···························································································································· - 6 -

跆拳道技战术及训练研究

摘要：随着跆拳道运动技战术的不断发展完善，形成相对稳定发展的趋势，由于新规则的实行，对跆拳道技战术发展有一定的影响，本文将对目前我国跆拳道技战术的发展做一下梳理、总结，针对跆拳道技术动作的构成要素、技术模式、技术样式、训练方法等方面进行了阐述，为中国跆拳道技术训练的完善，提供了一些参考性的建议。

关键词：跆拳道；技战术；训练；

1前言

随着跆拳道进入奥运会，世界各国的跆拳道水平逐渐增长，形成了跆拳道技术竞争的局面，跆拳道的技术训练也就成了世界共同探讨的问题。本文试图对跆拳道技战术及训练进行分析研究。

2跆拳道运动技、战术的研究

2.1跆拳道相关介绍

2.1.1跆拳道及竞技跆拳道

跆拳道（韩文：태권도英文：Taekwondo）是朝鲜半岛较普遍流行的一项传统武术（类似中国的武术），是一项以用脚踢、踹为主，用手击打为辅进行格斗的朝鲜民族的体育项目。它由套路（品势/特尔）、对抗、击破、特技等部分内容组成。具有较高的防身自卫及强壮体魄的实用价值。它通过竞技、套路和功力检测等运动形式，使练习者增强体质，掌握技术，并培养坚韧不拔的意志品质。根据两大组织的不同文化形成了两大体系(WTF、ITF)的跆拳道分支，即为世界跆拳道联盟（WTF）和国际跆拳道联盟（ITF)这两大组织。除此之外还有其他一些民间的跆拳道组织。此外，奥运会中的跆拳道是WTF体系的跆拳道。

竞技跆拳道是激烈的、有身体直接接触的对抗性项目。是一种按运动员体重区分级别、在允许的范围内由体育组织制定统一竞赛规则、运动员两人互相之间进行对抗格斗、以腿法为主、拳法为辅的竞技体育运动项目。决定比赛胜负的依据主要是技术击打对方有效部位后获得得分多少来判断。2000年，竞技跆拳道成为奥运会正式比赛项目，共设立有8枚金牌(其中男女各4枚)。我国运动员陈中获得了该届奥运会女子67kg以上级的金牌。2004年雅典奥运会陈中卫冕了该级别的冠军。与此同时我国运动员罗微摘得女子67kg级的金牌。2008年北京奥运会，我国选手吴静钰夺得女子49kg级冠军。同样是在2008年北京奥运会上，我国男子运动员朱国取得3胜1负的成绩，最终获得铜牌。