健康饮食英语ppt课件

胡萝卜 carrot
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含锌多的食物
贝壳类 shell
瘦肉 lean meat
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含维他命多的食品
蔬菜 vegetable
水果 fruits
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How to improve our diet habit?
4.If you need seek for better diet habit.You can attempt the group food's tone.
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The kind great;
of food is no enough
0 4 Be short of microelement;
0 5 Often not have breakfast and eat
too many instant noodle.
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暴饮暴食
肥胖 大 肚 子
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肠胃病
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Biblioteka Baidu 刺激性食品
We also need to suppy all kinds of microelement,for example:
Ca钙 Fe铁 Zn锌 Se硒 Vitamin 维他命
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含钙高的食品
核桃 walnut
牛奶 milk
鸡蛋 egg
土豆 potato
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红枣red dates
含铁多的食物
牛肉 beef
It's said that food is the first necessity of the people. So ,healthy diet habit became really important and must raise
our concern.
Wishing classmates develop a health diet habit.
meal that is most be good to body health.Tt's o good habit that take a walk after each meal.
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饭 后 常 散 步
每 餐 饭 量 适 当
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How to improve our diet habit?
2.Ruduce the time which eat amycitic food ,example: pungent, contain too much oil,contain too many adaitive.
It's make every meal contain all kinds of colour.For example：
Green Blue Red
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Green Food
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Red Food
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Blue Food
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How to improve our diet habit?
4.In addition,we should must to eat some food contain cellulose(纤维素）.
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Reason of pay attention to health: The body's health issue on this account that unhealth
diet habits.
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Eat engergement,sleep after meal at once;
Often eat amyctic food,easy 0 2 cause gastroenteritis;
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Last but not least,adjiust various nutrtion element's scale isimportant.
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含纤维素的食品
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平衡膳食金字塔
Balance meals’ Pyramid
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The meaning of balance and healthmeals.
Subject: Health Diet
Grade2 Class5
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Health Diet
1.Why we should pay attention to health diet.
2.How to improve our diet habit.
3.The meaning of healthy diet
If your really like have this type food,youshould eat them with delicate food.
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How to improve our diet habit?
3.Reasonabhle groups all kids of food's scale.Groups meat diet and vegetable plate's scale.
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缺 乏
经常吃泡面
微
量
元
素
食 物 种 类 单 一
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How to improve our diet habit?
We should seek for solustion according these problem.
1.At fist we should reanable diet,should not eat to too full,beacuse it's may be cause indigestion. according to scientific research,eat to be close to full each