娜塔莉波特曼哈佛演讲英文全文Natalie Portman Harvard Speech
娜塔莉波特曼哈佛2015毕业演讲
娜塔莉波特曼哈佛2015毕业演讲Hello, class 2015.I am so honored to be here today. Dean Khurana, faculty, parents, and most especially graduate students. Thank you so much for inviting me. The Senior Class Committee.It’s genuinely one of the most exciting things I’ve ever been asked to do. I have to admit primarily because I can’t deny it as it was leaked in the WikiLeaks release of the Sony hack that when I was invited I replied and I directly quote my own email. “Wow, it is so nice! I’m gonna need some funny ghost writers. Any ideas?”This initial response now blessedly public was from the knowledge that at my class day we were lucky enough to have Will Ferrel as class day speaker and that many of us were hung-over, or even freshly high mainly wanted to laugh. So I have to admit that today, even 12 years after graduation I’m still insecure about my own worthiness.I have to remind myself today you’re here for a reason. Today I feel much like I did when I came to Harvard Yard as a freshman in 1999. When you guys were, to my continued shock and horror, still in kindergarten. I felt like there had been some mistake. That I wasn’t smart enough to be in this company, and that every time I opened my mouth, I would have to prove that I wasn’t just a dumb actress. So I start with an apology. This won’t be very funny. I’m not a comedian. And I didn’t get a ghost writer. But I’m here to tell you today, Harvard is giving you all diplomas tomorrow. You are here for a reason.Sometimes your insecurities and your inexperience may lead you, too to embrace other people’s expectations, standards, or values. But you can harness that inexperience to carve out your own path, one that is free of the burden of knowing how things are supposed to be, a path that is defined by its own particular set of reasons. The other day I went to an amusement park with my soon-to-be 4-year-old son. And I watched him play arcade games. He was incredibly focused, throwing his ball at the target. Jewish mother that I am, I skipped 20 steps and was already imagining him as a major league player with what is his aim and his arm and his concentration. But then I realized what he want. He was playing to trade in his tickets for the crappy plastic toys. The prize was much more exciting than the game to get it.I of course wanted to urge him to take joy and the challenge of the game, the improvement upon practice, the satisfaction of doing something well, and even feeling the accomplishment when achieving the game’s goals. But all of these aspects were shaded by the little 10 cent plastic men with sticky stretchy blue arms that adhere to the walls. That- that was the prize. In a child’s nature, we see many of our own innate tendencies. I saw myself in him and perhaps you do too. Prizes serve as false idols everywhere. Prestige, wealth, fame, power. You’ll be exposed to many of these, if not all. Of course, part of why I was invited to come to speak today, beyond my being a proud alumna, is that I’ve recruited some very coveted toys in my life. Including a not so plastic, not so crappy one and Oscar. So we bump up against the common troll I think of the commencement address people who have achieved a lottelling you that the fruits of the achievement are not always to be trusted. But I think that contradiction can be reconciled and is in fact instructive. Achievement is wonderful when you know why you’re doing it. And when you don’t know, it can be terrible trap. I went to a public high school on Long Island, Syosset High School. Ooh, hell, Syosset! The girls I went to school with had Prada bags and flat ironed hair. And they spoke with an accent. I who had moved there at age 9 from Connecticut mimicked to fit in. Florida Oranges Chocolate Cherries. Since I’m ancient and the Internet was just starting when I was in high school. People didn’t really pay that much of attention to the fact that I was an actress. I was known mainly at school for having a back pack bigger than I was and always having white-out on my hands, because I hated seeing anything crossed out in my note books. I was voted for my senior yearbook “most likely to be an contestant on Jeopardy” or code for nerdiest. When I got to Harvard just after the release of Star Wars: Episode 1, I knew I would be starting over in terms of how people viewed me. I feared people would have assumed I’d gotten in just for being famous, and that they would think that I was not worthy of the intellectual rigor here. And it would not have been far from the truth. When I came here I had never written a 10-page paper before. I’m not even sure I’ve written a 5-page paper. I was alarmed and intimidated by the calm eyes of fellow student who came here from Dalton or Exeter who thought that compared to high school the workload here was easy. I was completely overwhelmed and thought that reading 1,000 pages a week was unimaginable, that writing a 50-page thesis is just something I could never do. I had no idea how to declare my intentions. I couldn’t even articulate them to myself. I’ve been acting since I was 11. But I thought acting was too frivolous and certainly not meaningful. I came from a family of academics and was very concerned of being taken seriously. In contrast to my inability to declare myself, on my first day of orientation freshman year, five separate students introduced themselves to me by saying, I’m going to be president. Remember I told you that. Their names, for the record, were Bernie Sanders, Marco Rubio, Ted Cruz, Barack Obama, and Hilary Clinton. In all seriousness, I believed every one of them. Their bearing and self-confidence alone seemed proof of their prophecy where I couldn’t shake my self-doubt. I got in only because I was famous. This was how others saw me and it was how I saw myself. Driven by these insecurities, I decided I was going to find something to do in Harvard that was serious and meaningful that would change the world and make it a better place. At the age of 18, I’d already been acting for 7 years and assumed I find a more serious and profound path in college. So freshman fall I decided to take neurobiology and advanced modern Hebrew literature because I was serious and intellectual.Needless to say, I should have failed both. I got Bs, for your information, and to this day, every Sunday I burn a small effigy to the pagan Gods of grade inflation. But as I was fighting my way through Aleph Bet Yod Y shua in Hebrew and the different mechanisms of neuro-response, I saw friends around me writing papers on sailing and pop culture magazines, and professors teaching classed on fairy tales and The Matrix. I realized that seriousness for seriousness’s sake was its own kind of trophy,and a dubious one, a pose I sought to counter some half-imagined argument about who I was. There was a reason that I was an actor. I love what I do. And I saw from my peers and my mentors that it was not only an acceptable reason, it was the best reason. When I got to my graduation, sitting where you sit today, after 4 years of trying to get excited about something else, I admitted to myself that I couldn’t wait to go back and make more films. I wanted to tell stories, to imagine the lives of others and help others do the same. I have found or perhaps reclaimed my reason. You have a prize now or at lease you will tomorrow. The prize is a Harvard degree in your hand. But what id your reason behind it? My Harvard degree represents, for me, the curiosity and invention that were encouraged here, the friendships I’ve sustained the way Professor Graham told me not to describe the way light hit a flower but rather the shadow the flower cast, the way Professor Scarry talked about theatre is a transformative religious force how professor Coslin showed how much our visual cortex is activated just by imagining. Now granted these things don’t necessarily help me answer the most common question I’m asked: What designer are you wearing? What’s your fitness regime? Any makeup tips? But I have never since been embarrassed to myself as what I might previously have thought was a stupid question. My Harvard degree and other awards are emblems of the experiences which led me to them. The wood paneled lecture halls, the colorful fall leaves, the hot vanilla Toscaninis, reading great novels in overstuffed library chairs, running through dining halls screaming: Ooh! Ah! City steps!City steps!City steps!City steps! It’s easy now to romanticize my time here. But I had some very difficult times here too. Come combination of being 19, dealing with my first heartbreak, taking birth control pills that have since been taken off the market for their depressive side effects, and spending too much time missing daylight during winter months led me to some pretty dark moments, particularly during sophomore year. There were several occasions where I started crying in meeting with professors overwhelmed with what I was supposed to pull off when I could barely get myself out of bed in the morning. Moments when I took in the motto for my school work. Done. Not good. If only I could finish my work, even if it took eating a jumbo pack of sour Patch Kids to get me through a single 10-page paper. I felt that I’ve accomplished a great feat. I repeat to myself. Done. Not good. A couple of years ago, I went to Tokyo with my husband and I ate the most remarkable sushi restaurant. I don’t even eat fish. I’m vegan. So that tells you how good it was. Even with just vegetables, this sushi was the stuff you dreamed about. The restaurant has six seats. My husband and I marveled at how anyone can make rice so superior to all other rice. We wondered why they didn’t make a bigger restaurant and be the most popular place in town. Our local friends explains to us that all the best restaurants in Tokyo are that small and do only one type of dish: sushi or tempura or teriyaki. Because they want to do that thing well and beautifully. And it’s not about quantity. It’s about taking pleasure in the perfection and beauty of the particular. I’m still learning that it’s about good and maybe never done. And the joy and work ethic and virtuosity we bring to the particular can impart a singular type of enjoyment to those we give to and of course , to ourselves. In my professional life, it also took me time to find my own reasons fordoing my work. The first film I was in came out in 1994. Again, appallingly, the year most of you were born. I was 13 years old upon the film’s release and I can still quote what the New York Times said about me verbatim. Ms Portman poses better than she acts. The film had a universally tepid critic response and went on to bomb commercially. That film was called The Professional, or Leon in Europe. And today, 20 years and 35 films later, it is still the film people approach me about the most to tell me how much they loved it, how much it moved them, how it’s their favoritemovie. I feel lucky that my first experience of releasing a film was initially such a disaster by all standards and measures. I learned early that my meaning had to be from the experience of making the film and the possibility of connecting with individuals rather than the foremost trophies in my industry: financial and critical success. And also these initial reactions could be false predictors of your work’s ultimate legacy. I started choosing only jobs that I’m passionate about and from which I knew I could glean meaningful experiences. This thoroughly confused everyone around me: agents, producers, and audiences alike. I made Gotya’s Ghost, a foreign independent film and studied art history visiting the produce everyday for 4 months as I read about Goya and the Spanish Inquisition. I made V for Vendetta, studio action movie for which I learned everything I could about freedom fighters whom otherwise may be called terrorists from Menachem Begin to Weather Underground. I made Your Highness, a pothead comedy with Danny McBride and laughed for 3 months straight.I was able to own y meaning and not have it determined by box office receipts or prestige. By the time I got to making Black Swan, the experience was entirely my own.I felt immune to the worst things anyone could say or write about me, and to whether the audience felt like to see my movie or not. It was instructive for me to see for ballet dancers once your technique gets to a certain level, the only thing that separates you from others is your quirks or even flaws. Oneballerina was famous for how she turned slightly off balanced. You can never be the best, technically. Some will always have a higher jump or a more beautiful line. The only thing you can be the best at is developing your own self. Authoring your own experience was very much what Black Swan itself was about. I worked with Darren Aronofsky the director who change my last line in the movie to It was perfect.Because my character Nina is only artistically successful when she finds perfection and pleasure for herself not when she was trying to be perfect in the eyes of others. So when Black Swan was successful financially and I began receiving accolades I felt honored and grateful to have connected with people. But the true core of my meaning I had already established. And I needed it to be independent of people reactions to me. People told me that Black Swan was an artistic risk. A scary challenge to try to portray a professional ballet dancer. But it didn’t feel like courage or daring that drive me do it. I was so oblivious to my own limits that I did things I was woefully unprepared to do. And so the very inexperience that in college had made me insecure made me want to play by others’ rules now is making me actuallytake risks. I didn’t even realize were risks. When Darren asked me if I could do ballet I told him I was basically a ballerina which by the way I wholeheartedly believed. When it quickly became clear that preparing for the film that I was 15 years away from being a ballerina. It made me work a million times harder and of coursethe magic of cinema and body doubles helped the final effect. But the point is, if I had known my own limitations I never would have taken the risk. And the risk led to one of my greatest artistic personal experiences. And that I not only felt completely free, I also met my husband during the filming. Similarly, I just directed my first film.A tale of Love in Darkness. I was quite blind to the challenges ahead of me. The film is a period film, completely in Hebrew in which I also act with an eight-year-old child as a costar. All of these are challenges I should have been terrified of, as I was completely unprepared for them but my complete ignorance to my own limitations looked like confidence and got me into the director’s chair.Once there, I had to figure it all out, and my belief that I could handle these things contrary to all evidence of my ability to do so was only half the battle. The other half was very hard work. The experience was the deepest and most meaningful one of my career. Now clearly I’m not urging you to to and perform heart surgery without the knowledge to do so. Making movies admittedly has less drastic consequences than most professions and allows for a lot of effects that make up for mistakes. he thing I’m saying is , make use of the fact that you don’t doubt yourself too much right now. As we get older, we get more realistic, and that includes about our own abilities or lack thereof. And that realism does us no favors. People always talk about diving into things you’re afraid of. That never worked for me. If I’m afraid, I run away.And I would probably urge my child to do the same. Fear protects us in many ways. What has served me is diving into my own obliviousness. Being more confident than I should be which everyone tends to decry American kids and those of us who have been grade inflated and ego inflated. Well, it can be a good thing if it makes you try things you never might have tried. Your inexperience is an asset, and will allow you to think in original and unconventional ways. Accept your lack of knowledge and use it as your asset. I know a famous violinist who told me that he can’t compose because he knows too many pieces so when he starts thinking of the note an existing piece immediately comes to mind. Just starting out one of your biggest strengths is not knowing how things are supposed to be. You can compose freely because your mind isn’t cluttered with too many pieces. And you don’t take for granted the way how things are. The only way you know how to do things is your own way. You here will all go on to achieve great things.There is no doubt about that. Each time you set out to do something new your inexperience can wither lead you down a path where you will conform to someone else’s values or you can forge your own path, even though you don’t realize that’s what you’re doing. If your reasons are your own, your path,even if it’s a strange and clumsy path, will be wholly yours, and you will control the rewards of what you do by making your internal life fulfilling. At the risk of sounding like a Miss America contestant, the most fulfilling things I’ve experienced havetruly been the human interactions: spending time with women in village banks in Mexico with FINCA micro finance organization, meeting young women who were the first and the only in their communities to attend secondary schools in rural Kenya with Free the Children group that built sustainable schools in developing countries tracking with gorilla conservationists in Rwanda. It’s a cliche, because it’s true, that helping others ends up helping you more than anyone. Getting out of your own concerns and caring about some else’s life for a while reminds you that you are not the center of the universe. And that in the ways we’re generous or not we can change the course of someone’s life. Even at work,the small feat of kindness crew members, directors, fellow actors have shown me have had the most lasting impact. And of course, first and foremost, the center of my world is the love that I share with my family and friends. I wish for you that your friends will be with you through it all as my friends from Harvard have been together since we graduated. My friends from school are still very close. We have nursed each other through heartaches and danced at each others’ weddings. We’ve held each other at funerals and rocked each other’s new babies.We worked together on projects, helped each other get jobs and thrown parties for when we’ve quit bad ones. And now our children are creating a second generation of friendship as we look at them toddling together. Haggard and disheveled working parents that we are. Grab the good people around you and don’t let them go.The biggest asset this school offers you is a group of peers that will both be your family and your school for life. I remember always being pissed at the spring here in Cambridge. Tricking us into remembering a sunny yard full of laughing frisbee throwers. After 8 months of dark freezing library dwelling. It was like the school has managed to turn on the good weather as a last memory we should keep in mind that would make us want to come back. But as I get farther away from my years here I know that the power of this school is much deeper than weather control. It changed the very question that I was asking to quote one of my favorite thinkers Abraham Joshua Heschel: To be or not to be is not the question, the vital question is how to be and how not to be. Thank you. I can’t wait to see how you do all the beautiful things you will do.。
娜塔莉波特曼在哈佛毕业演讲
娜塔莉波特曼在哈佛毕业演讲她来自一个学术家庭，却凭借《这个杀手不太冷》年少成名。
她拥有完美颜值和实力演技，也是奥斯卡最佳女主角。
不仅如此，她还是顶级常春藤大学学位的学霸。
18岁因《星球大战》获得金球奖提名，同时也以全A的成绩接到了哈佛大学心理学系的录取通知书。
中学时参与全美公认要求最高，最精英的高中科学竞赛，并最终进入半决赛。
也曾在专业科技期刊上发表过两篇论文。
除了英语，她还会说希伯来语，阿拉伯语，日语，德语和法语。
且拥有属于自己的埃尔德什系数。
她是智慧与美貌的化身，是好莱坞著名演员娜塔莉波特曼。
但即便如此优秀的人，也曾自卑过，也曾经历过一段黑暗的日子。
一起来听，她于2015在哈佛的演讲，也许你会从中得到启发。
演讲精彩语录：1. Sometimes your insecurities and inexperience may lead you to embrace other people’s expectations, standards and values, but you can harness that inexperience to carve out your own path.有些时候，你的信心和经验的缺乏会使你一味地迎合他人的期待、标准和价值观。
但是你要从中找出一条属于自己的道路。
2. Achievement is wonderful when you know why you are doing it, and when you don’t know, it can be a terrible trap.当你知道为什么而奋斗的时候，你所获得的成就是一件美妙的事情;当你不知道为什么而奋斗的时候，你所获得的成就很可能是一个可怕的陷阱。
3. You have a prize now and the prize is a Harvard degree in your hand. But what is your reason behind it?你们现在拥有一个奖品，这个奖品就是手中的哈佛学位。
娜塔莉哈佛大学演讲稿
大家好！今天，我非常荣幸能够站在这里，与大家分享我的经历和思考。
首先，请允许我向哈佛大学表示最诚挚的感谢，感谢你们给我这个机会，让我在这里发表演讲。
我叫娜塔莉，来自中国。
我出生于一个普通的家庭，从小在父母的关爱和熏陶下长大。
在我心中，哈佛大学一直是梦寐以求的地方，因为它不仅是一所世界级的学府，更是一个充满智慧、包容与创新的殿堂。
回想起我的成长历程，我深知教育的重要性。
在我国，教育被视为立国之本，而哈佛大学作为全球顶尖的教育机构，更是无数人心中的圣地。
今天，我站在这里，不仅要向哈佛大学表达敬意，更要向在座的每一位同学传递一种信念：无论出身如何，只要有梦想，有毅力，就一定能够实现自己的人生价值。
在我很小的时候，父母就告诉我：“知识改变命运。
”这句话深深地刻在了我的心中。
在我国，教育资源相对匮乏，很多孩子因为家庭条件限制，无法享受到优质的教育。
然而，他们并没有放弃，而是通过自己的努力，走出了一条属于自己的道路。
这种精神让我深受感动，也让我更加坚定了追求知识的信念。
在求学过程中，我经历了许多挫折和困难。
记得有一次，我在参加一个国际比赛时，因为准备不足，成绩并不理想。
当时，我感到非常失落，甚至开始怀疑自己的能力。
然而，我的导师告诉我：“失败并不可怕，可怕的是失去勇气。
”这句话让我重新振作起来，我开始反思自己的不足，并努力提高自己。
在我国，有很多像我一样的年轻人，他们怀揣着梦想，勇敢地追求着知识。
然而，在这个过程中，他们面临着种种困境。
一方面，教育资源分配不均，导致很多孩子无法享受到优质的教育；另一方面，社会竞争激烈，使得他们承受着巨大的压力。
在这种情况下，我们需要共同努力，为这些年轻人创造一个更加公平、宽松的成长环境。
哈佛大学一直以来都秉承着“教育为公”的理念，致力于培养具有全球视野和社会责任感的人才。
在这里，我看到了无数优秀学子为梦想拼搏的身影，感受到了知识的力量。
今天，我想借此机会，向在座的每一位同学分享我的几点感悟：首先，树立远大理想。
娜塔莉·波特曼2015年哈佛毕业典礼演讲稿【英文】（2）
娜塔莉·波特曼2015年哈佛毕业典礼演讲稿【英文】(2)I’ve been acting since I was 11. But I thought acting was too frivolous and certainly not meaningful. I came from a family of academics, and was very concerned of being taken seriously. In contrast to my inability to declare myself, on my first day of orientation freshman year, five separate students introduced themselves to me, by saying, I’m going to be president. Remember I told you that. Their names, for the record, were Bernie Sanders, Marco Rubio, Ted Cruz, Barack Obama, and Hilary Clinton. In all seriousness, I believed every one of them, their bearing and self-confidence alone seemed proof of their prophecy where I couldn’t shake my self-doubt. I got in only because I was famous. This was how others saw me and it was how I saw myself. Driven by these insecurities, I decided I was going to find something to do in Harvard that was serious and meaningful that would change the world and make it a better place.At the age of 18,I’d already been acting for 7 years, and assumed I find a more serious and profound path in college. So freshman fall I decided to take neurobiology, and advanced modern Hebrew literature, because I was serious and intellectual. Needless to say, I should have failed both. I got Bs,for you information, and to this day, every Sunday I burn a small effigy to the pagan Gods of grade inflation.But as I was fighting my way through Aleph Bet Yod Y’d shua in Hebrew, and the different mechanisms of neuro-response, I saw friends around me writing papers on sailing, and pop culture magazines, and professors teaching classes on fairly tales and The Matrix. I realized that seriousness for seriousness’s sakewas its own kind of trophy, and a dubious one, a pose I sought to counter some half-imagined argument about who I was. There was a reason that I was an actor. I love what I do. And I saw from my peers and my mentors that it was not only an acceptable reason, it was the best reason.When I got to my graduation, sitting where you sit today after 4 years of trying to get excited about something else. I admitted to myself that I couldn’t wait to go back and make more films. I wanted to tell stories, to imagine the lives of others.I have found or perhaps reclaimed my reason. You have prize now, or at least you will tomorrow. The prize is a Harvard degree in your hand. But what is your reason behind it?My Harvard degree represents for me, the curiosity and invention that were encouraged here, the friendships I’ve sustained, the way Professor Graham told me not to describe the way light hit a flower, but rather the shadow the flower cast, the way Professor Scarry talked about theatre is a transformative religious force, how Professor Coslin showed how much our visual cortex is activated just by imagining. Now granted these things don’t necessarity help me answer the most common question I’m asked: What designer are you wearing? What’s your fitness regime? Any make up tips? But I have never since been embarrassed to myself as what I might previously have thought was stupid question. My Harvard degree and other awards are emblems of the experiences which led me to them. The wood paneled lecture halls, the colorful fall leaves, the hot vanilla Toscaninis, reading great novels in overstuffed library chairs, running through dining halls screaming: Ooh! Ah! City steps!City steps!City steps!City steps!It’s easy now to romanticize my time here. But I had somevery difficult times here to. Some combination of being 19, dealing with my first heartbreak, taking birth control pills that have since been taken off the market for their depressive side effects, and spending too much time missing day light during winter months, led me to some pretty dark moments. Particularly during sophomore year, there were several occasions where I started crying in meetings with professors. Overwhelmed with what I was supposed to pull off. When I could barely get myself out of bed in the morning.Moment when I took on the motto for my school work. Done. Not good.If only I could finish my work, even if it took eating a jumbo pack of sour Patch Kids to get me through a single 10-page paper. I felt that I’ve accomplished a great feat. I repeat to myself. Done.Not good.A couple of years ago, I went to T okyo with my husband, and I ate at the most remarkable sushi restaurant. I don’t even eat fish. I’m vegan. So that tells you how good it was. Even with just vegetables, this sushi was the stuff you dreamed about. The restaurant has six seats. My husband and I marveled at how anyone can make rice so superior to all other rice. We wondered why they didn’t make a bigger restaurant and be the most popular place in town. Our local friends explains to us that all the best restaurants in Tokyo are that small, and do only one type of dish: sushi or tempura or teriyaki. Because they want to do that thing well and beautifully. And it’s not about quantity. It’s about taking pleasure in the perfection and beauty of the particular.本文已影响人。
2021年娜塔莉波特曼哈佛毕业演讲稿
The love is deep and ruthless, and the heart is not old.简单易用轻享办公（页眉可删）2021年娜塔莉波特曼哈佛毕业演讲稿导语：演讲稿特别注重结构清楚，层次简明。
在生活中，演讲稿与我们的生活息息相关，如何写一份恰当的.演讲稿呢？下面是帮大家整理的2021年娜塔莉波特曼哈佛毕业演讲稿，欢迎大家分享。
Hello,class of 20__. I am so honored to be here today. Dean Khurana, faculty, parents, and most especially graduating students. Thank you so much for inviting me The Senior Class Committee. It’s genuinely one of the most exciting things I’ve ever been asked to do. I have to admit primarily because I can’t deny it as it was leaked in the WikiLeaks release of Sony hack that when I was invited I replied and I directly quote my own email Wow! This is so nice! I’m gonna need some funny ghost writers. Any ideas? This initial response now blessedly public was public was from the knowledge that at my class day we were lucky enough to have Will Ferrel as class day speaker and that many of us were hung-over, or ever freshly high mainly wanted to laugh. So I have to admit that today, even 12 years aftergraduation I’m still insecure about my own worthiness. I have to remind myself today you’re here for a reason.Today I feel much like I did when I came to Harvard Yard as a freshman in 1999 when you guys were, to my continued shock and horror, still in kindergarten. I felt like there had been some mistake, that I wasn’t smart enough to be in this company, and that every time I opened my mouth I would have to prove that I wasn’t just a dumb actress. So I start with an apology. This won’t be very funny. I am not a comedian. And I didn’t get a ghost writer. But I am here to tell you today Harvard is giving you all diplomas tomorrow. You are here for a reason. Sometimes your insecurities and your inexperience may lead you, too, to embrace other people’s expectation, standard, or values. But you can harness that inexperience to carve out your own path, one that is free of the burden of knowing how things are supposed to be a path that is defined by its own particular set of reasons. The other day I went to an amusement park with my soon-to–be 4-year-old son. And I watched him play arcade games. He was incredibly focused, throwing his ball at the target. Jewish mother that I am, I skipped 20 steps and was already imagining him as a majorleague player with what is his aim and his arm and his concentration. But then I realized what he want. He was playing to trade in his tickets for the crappy plastic toys. The prize was much more exciting that the game to get it.I of course wanted to urge him to take joy and the challenge of the game, the improvement upon practice, the satisfaction of doing something well, and even felling the accomplishment when achieving the game’s goal. But all of these aspects were shaded by the little 10 cent plastic men with sticky stretchy blue arms that adhere to the walls. Thati-that was the prize. In a child’s nature, we see many of our own innate tendencies. I saw myself in him and perhaps you do too. Prizes serve as false idols everywhere. Prestige，wealth, fame, power. You’ll be exposed to many of course of there, if not all. Of course, Part of why I was invited to come to speak today beyond my being a proud alumna is that I’ve recruited some very coveted toys in my life including a not so plastic, not so crappy one: an Oscar. So we hump up against the common troll I think of the commencement address people who have achieved a lot telling you that the fruits of the achievement are notalways to be trusted. But I think that contradiction can be reconciled and is in fact instructive.Achievement is wonderful when you know why you’re doing it. And when you don’t know, it can be a terrible trap.I went to a public high school on Long Island, Syosset High School. Ooh, hello Syosset! The girl I went to school with had Prada Bags and Flat-ironed hair. And they spoke with an accent I who had moved there at age 9 from Connecticut minmicked to fit in. Florida Oranges, Chocolate cherries. Since I’m ancient and the Internet was just starting when I was in high school. People didn’t really pay that much of attention to the fact that I was an actress. I was known mainly at school for having a back pack bigger than I was and always having white-out on my hands because I hated seeing anything crossed out in my note books. I was voted for my senior yearbook I most likely to be a contestant on Jeopardy for code for nerdiest. When I got to Harvard just after the release of Star Wars: Episode 1, I knew I would be starting over in terms of how people viewed me I feared people would have assumed I’d gotten in just for being famous, and that they would thinks that I was not worthy of the intellectual rigor here. And it would not have been。
2022年 《娜塔莉波特曼哈佛毕业演讲找到自己人生的理由》优秀教案
娜塔莉波特曼哈佛毕业演讲：找到自己人生的理由Heo, ca of 2021 I am o honoret to be here toda Dean Khurana, ot e hereto te ou i giving ou a die to mon tro I thin of the commencement addre mon quetion I’m aed: What deigner are ou wearing What’ our fitneregime An bination of being 19, firt heartbrea, taing birth contromercia That fim wa caed The ater, it i ti the fim ed with Dann McBride and aughed for 3month traight I wa abe to own m meaning ant not have it be e I got to maing Bac Swan, theee to mind Juttarting out of our diget trength i not nown how thing•••••n喜剧演员；滑稽演员参考例句：•The comedian ticed the crowd with hi oe喜剧演员的笑话把人们逗乐了。
•The comedian enoed great•••••••••••••••••••••••••••••••••••••••••• e quite obiviou after the ine这次病后，妈妈变得特别健忘。
•He wa quite obiviou of the danger他完全没有发觉到危险。
52•an eem etraordinar 真没想到她对德国正在发生的事情居然一无所知。
来自柯林斯例句•53• e••••••ent of a thee troube我们希望这些纠纷能获得永久的解决。
娜塔莉波特曼哈佛演讲
2015哈佛结业演讲 (英文)：之樊仲川亿创作Hello, class of 2015.I am so honest to be here today.DeanKhurana,faculty,parents,and most especially graduating students. Thank you so much for inviting me. The Senior Class Committee. it’s genuinely one of the most exciting things I’ve ever been asked to do. I have to admit primarily because I can’t deny it as it was leaked in the WikiLeaks release of the Sony hack that hen I was invited I replied and I directly quote my own email.” Wow! This is so nice!””I’m gonna need some funny g host writers. Any ideas? ”This initial response now blessedly public was from the knowledge that at my class day we were lucky enough to have Will Ferrel as class day speaker and many of us were hung-over, or even freshly high mainly wanted to laugh.So I have to admit that today, even 12 years after graduation. I’m still insecure about my own worthless.I have to remind myself today you’re here for a reason.Today I feel much like I did when I came to Harvard Yard as a freshman in 1999.When you guys were,to my continued shocked and horror, still in kindergarten.I felt like there had been some mistake, that I wasn’t smart enoughto be in this company, and that every time I opened my mouth.I would have to prove that I wasn’t just dumb actress.So I start with an apology. This won’t be very funny. I’m not a comedian.And I didn’t get a ghost writer.But I am here to tell you today.Harvard is giving you all diplomas tomorrow. You are here for a reason. Sometimes your insecurities and your inexperience may lead you, t oo, to embrace other people’s expectations, standards, or values. But you can harness that inexperience to carve out your own path, one that is free of the burden of knowing how things are supposed to be, a path that is defined by its own particular set of reasons. That other day I went to an amusement park with my soon-to-be 4-yeas-old son. And I watch him play arcade games. He was incredible focused, throwing his ball at the target. Jewish mother than I am, I skipped 20 steps and was already imagining him as a major league player with what is hisarm and his arm and his concentration. But then I realized what he want. He was playing to trade in his tickets for the crappy plastic toy. The prize was much more exciting than the game to get it. I of course wantedto urge him to take joy and the challenge of the game, the improvement upon practice, the satisfaction of doing something well, and even feeling the accomplishment when achieving the game’s goals. But all of these aspects were shaded by the 10 cent plastic men with sticky stretchy blue arms that adhere to the walls. That-that was the prize. In a child’s nature, we see many of our own innate tendencies. I saw myself in him and perhaps you do too.Prizes serve as false idols everywhere(圣经里的false idol). Pr estige, wealth, fame, power. You’ll be exposed to many of these, if not all. Of course, part of why I was invited to come to speak today beyond my being a proud alumna is that I’ve recruited some very coveted toys in my life including a not so plastic, not so crappy one: an Oscar. So we bump up against the common troll I think of the commencement address people who have achieved a lot telling you that the fruits of the achievement are not always to be trusted. But I think that contradiction can be reconciled and is in fact instructive. Achievement is wonderful when you know why you’re doing it. And when you don’t know, it can be aterrible trap.I went to a public high school on Long Island, Syosset High School. Ooh, hello, Syosset! The girls I went to school with had Prada bags and flat-ironed hair. And they spoke with an accent I who had moved there at age 9 from Connecticut mimicked to fit in. Florida Oranges, Chocolate cherries. Since I ’m ancient and the Internet was just starting when I was in high school. People didn’t really pay that much of attention to the fact that that I was an actress. I was known mainly at school for having a back bigger than I was and always having white-out on my hands because I hated seeing anything crossed out in my note books. I was voted for my senior yearbook ‘ most likely to be an contestant on Jeopardy ’ or code for nerdiest. When I got to Harvard just after the release of Star Wars: Episode 1, I knew I would be staring over in terms of how people viewed me. I feared peop le would have assumed I’d gotten in just for being famous, and that they would think that I was not worthy of the intellectual rigor here. And it would not have been far from the truth. When I came here I had never written a 10-paper before. I’m not even sure I’vewritten a 5-page paper. I was alarmed and intimidated by the calm eyes of a fellow student who came here from Dalton or Exeter who thought that compared to high school the workload here was easy. I was completely overwhelmed and thought that reading 1000 pages a week was unimaginable, that writing a 50-page thesis is just something I could never do. I Had no idea how to declare my intentions. I couldn’t even articulate them to myself. I’ve been acting since I was 11. But I thought acting was too frivolous and certainly not meaningful. I came from a family of academics and was very concerned of being taken seriously. In contrast to my inability to declare myself, on my first day of orientation freshman year, five separate students introduced themselves to me by saying, I’m going to be president. Remember I told you that. Their names, for the record, were Bernie Sanders, Marco Rubio, Ted Cruz, Barack Obama, Hilary Clinton. In all seriousness, I believed every one of them. Their bearing and self-confidence alone seemed proof of their prophecy where I couldn’t shake my self-doubt. I got in only because I was famous. This was how others saw me and it was how I saw myself. Driven by theseinsecurities, I decided I was going to find something to do in Harvard that was serious and meaningful that would change the world and make it a better place.At the age of 18, I’d already been acting for 7 years, and assumed I find a more serious and profound path in college. So freshman fall I decided to take neurologist and advanced modern Hebrew literature because I was serious and intellectual. Needless to say, I should have failed both.I got Bs, for your information, and to this day, every Sunday I burn a small effigy to the pagan Gods of grade inflation. But as I was fighting my way through Aleph Bet Yod Y shua in Hebrew and the different mechanisms of neuro-response, I saw friends around me writing papers on sailing and pop culture magazines, and professors teaching classes on fairy tales and The Matrix. I realized t hat seriousness for seriousness’s sake was its own kind of trophy, and a dubious one, a pose I sought to counter some half-imagined argument about who I was. There was a reason that I was an actor. I love what I do. And I saw from my peers and my mentors that it was not only an acceptable reason, it was the best reason.When I got to my graduation, siting where you sit today, after 4 years of trying to get excited about something else, I admitted to myself that I couldn’t wait to go back and make more films. I wanted to tell stories, to imagine the lives of others and help others do the same.I have found or perhaps reclaimed my reason. You have a prize now or at least you will tomorrow. The prize is Harvard degree in your hand. But what is your reason behind it ? My Harvard degree represents, for me, the curiosity and invention that were encouraged here, the friendships I’ve sustained the way Professor Graham told me not to describe the way light hit a flower but rather the shadow the flower cast, the way Professor Scarry talked about theater is a trans-formative religious force how professor Coslin showed how much our visual cortex is activated just by imaging. Now granted these things don’t necessarily help me answer the most common question I’m asked:What designer are you wearing?What’s your fitness regime?Any makeup tips? But I have never since been embarrassed to myself as what might previously have thought was a stupid question.My Harvard degree and other awards are emblems of the experiences which led meto them.The wood paneled lecture halls,the colorful fall leaves,the hot vanilla Toscaninis,reading great novels in overstuffed library chairs.running through dining halls screaming.Ooh!Ah!Citysteps!Citysteps!Citysteps!City steps! It’s easy now to romanti cize my time here.ButIhad some very difficult times here too.Some combination of being 19,dealing with my first heartbreak,taking birth control pills that have since been taken off the market for their depressive side effects,and spending too much time missing daylight during winter months,led me to some pretty dark moments,particularly during sophomore year.There were several occasions where I started crying in meetings with professors,overwhelmed with what I was supposed to pull off ,when I could barely get myself out of bed in the morning. Moments when I took on the motto for my school work:Done,Notgood.If only I could finish my work,even if it took eating a jumbo pack of sour Patch Kids to get me through a single 10-page paper.I felt I’ve accomplished a great feat,I repeat to myself:Done,Not good.A couple years ago,I went to Tokyo with my husband,and I ate at the most remarkable sushi restaurant,I don’t eveneat fish,I’m vegan.So that tells you how good it was.Even with just vegetable,this sushi was the stuff you dreamed about.The restaurant has six seats.My husband and I marveled at how anyone can make rice so superior to all other rice.We wondered why they don’t make a bigger restaurant,and be the most popular place in town.Our local friends explain to us that all the best restaurants in Tokyo are that small,and do only one type of dish:sushi or tempura or teriyaki.Because they want to do things well and beautiful.And it’s not about quantity.It’s about taking pleasure in the perfection and beauty of the particular.I’m still learning now that it’s about good and maybe never done.And the joy and work ethic and virtuosity we bring to the particular can impart a singular type of enjoyment to those we give to,and of course to ourselves.In my professional life,it also took me time to find my own reason for doing my work.The first film I was in came out in 1994.Again,appallingly,the year most of you were born,I was 13 years old upon the film’s release,and I can still quote what the New York Times said about me verbatim,[Ms Portman poses better than she acts],The filmhad a universally tepid critic response,and went on to bomb commercially.That film was called ‘The Professional,or Leon in Europe’ And today,20 years and 35 films later,it is still the film people approach me about the most,to tell me how much they loved it,how much it moved them,how it’s their favorite movie.I feel lucky that my first experience of releasing a film was initially such a disaster by all standards and measures.I learned early that my meaning had to be from the experience of making the film and the possibility of connecting with individuals,rather than the foremost trophies in my industry/financial and critical success.And also these initial reaction could be false predictors of your work’s ultimate legacy.I started choosing only jobs that I’m passionate about,and from which I knew I could glean meaningful experiences.This thoroughly confused everyone around me:agents,producers,and audiences alike,I made Gotya’s Ghost,a foreign independent film and studied art history,visiting the produce everyday for 4 months as I read about Goya and the Spanish Inquisition,I made V for Vendetta,studio action movie for which I learnedeverything I could about freedom fighters whom otherwise may be called terrorists from Menachem Begin to Weather Underground.I made Your Highness,a pothead comedy with Danny McBride and laughed for 3 months straight.I was able to own my meaning and not have it be determined by box office receipts or prestige.By the time I got to making Black Swan,the experience was entirely my own,I felt immune to the worst things anyone could say or write about me. And to whether the audience felt like to see my movie or not.It was instructive for me to see ballet dancers,once your technique gets to a certain level,the only thing that separates you from others is your quirks or flaws.(怪异甚至瑕疵).One ballerina was famous for how she turned slightly off balanced.You can never be the best,technically.Someone will always have a higher jump or a more beautiful line.The only thing you can be the best at is developing your own self.Authoring your own experience was very much what Black Swan itself was about.I worked with Darren Aronofsky the director whom changed my last line in the movie to:It was perfect.Because my characte Nina is only artistically successful when she finds perfection andpleasure for herself,not when she was trying to be perfect in the eyes of others.So when Black Swan was successful financially and I began receiving accolades.I felt honored and grateful to have connected with people.But the true core of my meaning I had already established.And I needed it to be independent of people’s reactions to me.People told me that Black Swan was an artistic risk.A scary challenge to try to portray a professional ballet dancer.But it didn’t feel like courage or daring that drove me do it.I was so oblivious to my own limits that I did things I was woefully unprepared to do.And so the very inexperience that in college had made me feel insecure.and made me want to play by others’rules.Now is making me actually take risks.Ididn’t even realize were risks.When Darren asked me if I could do ballet,I told him that I was basically a ballerina which by the way I wholeheartedly believed.When it quickly became clear that preparing for the film that I was 15 years away from being a ballerina.It made me work a million times harder and of course the magic of cinema and body doubles helped the final effect.But the point is,if I had known my own limitations,I never wouldhave taken the risk.And the risk led to one of my greatest artistic personal experiences.And that I not only felt completely free,I also met my husband during the filming.Similarly,I just directed my first film,A Tale of Love in Darkness.I was quite blind to the challenges ahead of me.The film is a period film,completely in Hebrew in which I also act with an eight-year old child as a costar.All of these are challenges I should have been terrified of,as I was completely unprepared for them.but my complete ignorance to my own limitation looked like confidence and got me into the director’s chair.Oncethere,I had to figure it all out,and my belief that I could handle these things contrary to all evidence of my ability to do so was only half the battle.The other half was very hard work.The experience was the deepest and most meaningful one of my career.Now clearly I’m not urging you to go and perform heart surgery without the knowledge to do so!Making movies admittedly has less drastic consequences than most professions,and allows for a lot effects that make up for mistakes.The thing I’m saying is,make use of the fact that you don’t doubtyourself too much right now.Aa we get older,we get more realistic,and that includes about our abilities or lack thereof.And that realism does us no favors.People always talk about diving into things you’re afraid of.That never worked for me.If I’m afraid,I run away.And I would probably urge my child to do the same.Fear protects us in many ways.What has served me is diving into my obliviousness.Being more confident than I should be which everyone tends to decry American kids,and those of us who have been grade inflated and ego inflated.Well, it can be a good thing if it makes you try you never might have tried.You inexperience is an asset,and will allow you to think in original and unconventional ways.Accept your lack of knowledge and use it as your asset.I know a famous violinist who told me that he can’t compose because he knows too many pieces,so when he starts thinking of the note and existing piece immediately comes to mind.Just starting out one of your biggest strengths,is not knowing how things are supposed to be.You can compose freely because your mind isn’t cluttered with too many pieces.And you don’t take for granted the way how things are.The only way you know howto do things is your own way.You here will go on to achieve great things.There is no doubt about that.Each time you set out to do something new,your inexperience can either lead you down a path where you will conform to someone else’s values,or you can forge your own path.Even though you don’t realize that’s what you’re doing.If your reason are your own.Yourpath,even if it is a strange and clumsy path,will be wholly yours.And you will control the rewards of what you do,but making your internal life fulfilling .At the risk of sounding like America contestant,the most fulfilling things I’ve experienced have truly been the humaninteraction:spending time with women in village banks in Mexico with FINCA microfinance organization,meeting young women who were the first and the only in their communities to attend secondary schools in rural Kenya;with Free the Children group that built sustainable schools in developing countries,tracking with gorilla conservationists(自然呵护主义) in Rwanda.It’s a cliche(这是老生常谈),because it’s true,that helping others ends up helping you more than anyone.Getting out of your concerns,and caring about some else’s life for a while,reminds you that you arenot the center of the universe.And that in the ways we’re generous or not,we can change the course of someone’s life.Even at work,the small feat of kindness,crewmembers,directors,fellow actors have shown me,have had the most lasting impact.And of course,first and foremost,the center of my world,is the love that I share with my family and friends.I wish you that your friends will be with you through it all,as my friends from Harvard have been together since we graduated.My friends from school are still very close.We have nursed each other through he artaches and danced at each others’weddings.We’ve held each other at funerals,and rocked each other’s new babies.We worked together on projects,helped each other get jobs,and thrown parties for when we’ve quit bad ones.And now our children are creating a second generation of friendship,as we look at them toddling together.Haggard and disheveled working parents(疲惫而凌乱的上班族家长) that we are.Grab the good people around you and don’t let them go.The biggest asset this school offers you,is a group of peers that will both be your family and your school for life.I remember always being pissed at the spring here in Cambridge.Tricking us into remembering,a sunny yard full of laughing frisbee throwers.(阳光洒满院子，人们扔着飞盘欢声笑语的场景).After 8 months of dark dwelling.It was like the school has managed to turn on the good weather,as a last memory we should keep in mind that would make us want to come back.But as I get further away from my years here,I know the power of this school is much deeper than weather control.It changed the very question that I was asking.To quote one of my favorite thinkers Abraham Joshua Heschel:To be or not to be is not the question,the vital question is:how to be and how not to be. Thank you. I can’t wait to see how you do all the beautiful things you will do.。
娜塔莉·波特曼2015年哈佛毕业典礼演讲稿【英文】（4）
娜塔莉·波特曼2015年哈佛毕业典礼演讲稿【英文】(4)The thing I’m saying is, make use of the fact that you don’t doubt yourself too much right now. As we get order,we get more realistic, and that includes about our own abilities or lack thereof. And that realism does us no favors. People always talk about d iving into things you’re afraid of. That never worked for me. If I’m afraid, I run away. And I would probably urge my child to do the same. Fear protects us in many ways. What has served me in diving into my own obliviousness. Being more confident than I should be which everyone tends to decry American kids and those of us who have been grade inflated and ego inflated. Well, it can be a good thing if it makes you try things you never might have tried. Your inexperience is an asset, and will allow you to think in original and unconventional ways. Accept your lack of knowledge and use it as your asset.I know a famous violinist who told me that he can’t compose because he knows too many pieces. So when he starts thinking of the note, an existing piece immediately comes to mind. Just starting out one of your biggest strengths is not knowing how things are supposed to be. You can compose freely because your mind isn’t cluttered with too many pieces. And you don’t take for granted the way how things are. The only way you know how to do things is your own way. You have will all go on to achieve great things. There is no doubt almost that. Each time you set out to do something new, your inexperience can either lead you down a path where you will conform to someone el se’s values, even though you don’t realize that’s what you’re doing. If your reasons are you own, your path, even if it’s a strange and clumsy path, will be wholly yours. And youwill control the rewards of that you do by making your internal life fulfilling.At the risk of sounding like a Miss America contestant, the most fulfilling things I’ve experienced have truly been the human interactions: spending time with women in village banks in Mexico with FINCA microfinance organization, meeting young women who were the first and the only in their communities to attend secondary schools in rural Kenya with Free the Children group that built sustainable schools in developing countries tracking with gorilla conservationists in Rwanda. It’s a cliche, because it’s true, that helping others ends up helping your more than anyone. Getting out of your own concerns and caring about some else’s life for a while, reminds you that you are not the center of the universe. And that in the ways we’re generous or not, we can cha nge the course of someone’s life. Even at work, the small feat of kindness crew member, directors, fellow actors have shown me have had the most lasting impact.And of course, first and foremost, the center of my world is the love that I share my family and friends. I wish for you that your friends will be with you through it all as my friends from Harvard have been together since we graduated. My friends from school are still very close. We have nursed each other through heartaches and danced at each other s’ weddings. We’ve held each other at funerals and rocked each other’s new babies. We worked together on projects helped each other get jobs and thrown parties for when we’ve quit bad ones. And now our children are creating a second generation of friendship as we look at them toddling together. Haggard and disheveled working parents that we are.Grab the good people around you and don’t let them go. The biggest asset this school offers you is agroup of peers that will both be your family and your school for life.I remember always being pissed at the spring here in Cambridge.Tricking us into remembering a sunny yard full of laughing frisbee throwers. After 8 months of dark freezing library dwelling. It was like the school has managed to turn on the good weather as a last memory we should keep in mind that would make us want to come back. But as I get farther away from my years here I know that the power of this school is much deeper than weather control. It changed the very question that I was asking to quote one of my favourite thinkers Abraham Joshua Heschel: To be or not to be is not the question, the vital question is how to be and how not to be.Thank you. I can’t wait to see how you do all the beautiful things you will do.本文已影响人。
娜塔莉波特曼哈佛演讲之欧阳歌谷创作
2015哈佛毕业演讲 (英文)：欧阳歌谷（2021.02.01）Hello, class of 2015.I am so honest to be here today.DeanKhurana,faculty,parents,and most especially graduating students. Thank you so much for inviting me. The Senior Class Committee. it’s genuinely one of the most exciting things I’ve ever been asked to do. I have to admit primarily because I can’t deny it as it was leaked in the WikiLeaks release of the Sony hack that hen I was invited I replied and I directly quote my own email.” Wow! This is so nice!””I’m gonna need some funny ghost writers. Any ideas? ”This initial response now blessedly public was from the knowledge that at my class day we were lucky enough to have Will Ferrel as class day speaker and many of us were hung-over, or even freshly high mainly wanted to laugh.So I have to admit that today, even 12 years after graduation. I’m still insecure about my own worthless.I have to remind myself today you’re here for a reason.Today I feel much like I did when I came to Harvard Yard as a freshman in 1999.When you guys were,to my continued shocked and horror, still in kindergarten.I felt like there had been some mistake, that I wasn’t smart enough to be in this company, and that every time I opened my mouth.I would have to prove that I wasn’t just dumbactress.So I st art with an apology. This won’t be very funny. I’m not a comedian.And I didn’t get a ghost writer.But I am here to tell you today.Harvard is giving you all diplomas tomorrow. You are here for a reason. Sometimes your insecurities and your inexperience may lead you, too, to embrace other people’s expectations, standards, or values. But you can harness that inexperience to carve out your own path, one that is free of the burden of knowing how things are supposed to be, a path that is defined by its own particular set of reasons.That other day I went to an amusement park with my soon-to-be 4-yeas-old son. And I watch him play arcade games. He was incredible focused, throwing his ball at the target. Jewish mother than I am, I skipped 20 steps and was already imagining him as a major league player with what is hisarm and his arm and his concentration. But then I realized what he want. He was playing to trade in his tickets for the crappy plastic toy. The prize was much more exciting than the game to get it. I of course wanted to urge him to take joy and the challenge of the game, the improvement upon practice, the satisfaction of doing something well, and even feeling the accomplishment when achieving the game’s goals. But all of these aspects were shaded by the 10 cent plastic men with sticky stretchy blue arms that adhere to the walls. That-that was the prize. In a child’s nature, we see many of our own innate tendencies. I saw myself in him and perhaps you do too.Prizes serve as false idols everywhere(圣经里的false idol). Prestige, wealth, fame, power. You’ll be exposed to many of these, if not all. Of course, part of why I was invited to come to speak today beyond my being a proud alumna is that I’ve recruited some very coveted toys in my life including a not so plastic, not so crappy one: an Oscar. So we bump up against the common troll I think of the commencement address people who have achieved a lot telling you that the fruits of the achievement are not always to be trusted. But I think that contradiction can be reconciled and is in fact instructive. Achievement is wonderful when you know why you’re doing it. And when you don’t know, it can be a terrible trap.I went to a public high school on Long Island, Syosset High School. Ooh, hello, Syosset! The girls I went to school with had Prada bags and flat-ironed hair. And they spoke with an accent I who had moved there at age 9 from Connecticut mimicked to fit in. Florida Oranges, Chocolate cherries. Since I ’m ancient and the Internet was just starting when I was i n high school. People didn’t really pay that much of attention to the fact that that I was an actress. I was known mainly at school for having a back bigger than I was and always having white-out on my hands because I hated seeing anything crossed out in my note books. I was voted for my senior yearbook ‘ most likely to be an contestant on Jeopardy ’ or code for nerdiest. When I got to Harvard just after the release of Star Wars: Episode 1, I knew I would be staringover in terms of how people viewed me. I feared people would have assumed I’d gotten in just for being famous, and that they would think that I was not worthy of the intellectual rigor here. And it would not have been far from the truth. When I came here I had never written a 10-paper before. I’m not even sure I’ve written a 5-page paper. I was alarmed and intimidated by the calm eyes of a fellow student who came here from Dalton or Exeter who thought that compared to high school the workload here was easy. I was completely overwhelmed and thought that reading 1000 pages a week was unimaginable, that writing a 50-page thesis is just something I could never do. I Had no idea how to declare my intentions. I couldn’t even articulate them to myself.I’ve been acting since I was 11. But I thought acting was too frivolous and certainly not meaningful. I came from a family of academics and was very concerned of being taken seriously. In contrast to my inability to declare myself, on my first day of orientation freshman year, five separate students introduced themselves to me by saying, I’m going to be president. Remember I told you that. Their names, for the record, were Bernie Sanders, Marco Rubio, Ted Cruz, Barack Obama, Hilary Clinton. In all seriousness, I believed every one of them. Their bearing and self-confidence alone seemed proof of their prophecy where I couldn’t shake my self-doubt. I got in only because I was famous. This was how others saw me and it was how I saw myself.Driven by these insecurities, I decided I was going to find something to do in Harvard that was serious and meaningful that would change the world and make it a better place.At the age of 18, I’d already been acting for 7 years, and assumed I find a more serious and profound path in college. So freshman fall I decided to take neurologist and advanced modern Hebrew literature because I was serious and intellectual. Needless to say, I should have failed both.I got Bs, for your information, and to this day, every Sunday I burn a small effigy to the pagan Gods of grade inflation. But as I was fighting my way through Aleph Bet Yod Y shua in Hebrew and the different mechanisms of neuro-response, I saw friends around me writing papers on sailing and pop culture magazines, and professors teaching classes on fairy tales and The Matrix. I realized that seriousness for seriousness’s sake was its own kind of trophy, and a dubious one, a pose I sought to counter some half-imagined argument about who I was. There was a reason that I was an actor. I love what I do. And I saw from my peers and my mentors that it was not only an acceptable reason, it was the best reason.When I got to my graduation, siting where you sit today, after 4 years of trying to get excited about something else, I admitted to myself that I couldn’t wait to go back and make more films. I wanted to tell stories, to imagine the lives of others and help others do the same. I havefound or perhaps reclaimed my reason. You have a prize now or at least you will tomorrow. The prize is Harvard degree in your hand. But what is your reason behind it ? My Harvard degree represents, for me, the curiosity and invention that were encouraged here, the friendships I’ve sustained the way Professor Graham told me not to describe the way light hit a flower but rather the shadow the flower cast, the way Professor Scarry talked about theater is a trans-formative religious force how professor Coslin showed how much our visual cortex is activated just by imaging. Now granted these things don’t necessarily help me answer the most common question I’m asked:What designer are you wearing?What’s your fitness regime?Any makeup tips? But I have never since been embarrassed to myself as what might previously have thought was a stupid question.My Harvard degree and other awards are emblems of the experiences which led me to them.The wood paneled lecture halls,the colorful fall leaves,the hot vanilla Toscaninis,reading great novels in overstuffed library chairs.running through dining halls screaming.Ooh!Ah!Citysteps!Citysteps!Citysteps!City steps!It’s easy now to romanticize my time here.ButIhad some very difficult times here too.Some combination of being 19,dealing with my first heartbreak,taking birth control pills that have since been taken off the market for their depressive side effects,and spending too much time missing daylight during winter months,led me to some pretty darkmoments,particularly during sophomore year.There were several occasions where I started crying in meetings with professors,overwhelmed with what I was supposed to pull off ,when I could barely get myself out of bed in the morning. Moments when I took on the motto for my school work:Done,Notgood.If only I could finish my work,even if it took eating a jumbo pack of sour Patch Kids to get me through a single 10-page paper.I felt I’ve acco mplished a great feat,I repeat to myself:Done,Not good.A couple years ago,I went to Tokyo with my husband,and I ate at the most remarkable sushi restaurant,I don’t even eat fish,I’m vegan.So that tells you how good it was.Even with just vegetable,this sushi was the stuff you dreamed about.The restaurant has six seats.My husband and I marveled at how anyone can make rice so superior to all other rice.We wondered why they don’t make a bigger restaurant,and be the most popular place in town.Our local friends explain to us that all the best restaurants in Tokyo are that small,and do only one type of dish:sushi or tempura or teriyaki.Because they want to do things well and beautiful.And it’s not about quantity.It’s about taking pleasure in the perfection and bea uty of the particular.I’m still learning now that it’s about good and maybe never done.And the joy and work ethic and virtuosity we bring to the particular can impart a singular type of enjoyment to those we give to,and of course to ourselves.In my professional life,it also took me time to find my own reason fordoing my work.The first film I was in came out in 1994.Again,appallingly,the year most of you were born,I was 13 years old upon the film’s release,and I can still quote what the New York Times said about me verbatim,[Ms Portman poses better than she acts],The film had a universally tepid critic response,and went on to bomb commercially.That film was called ‘The Professional,or Leon in Europe’ And today,20 years and 35 films later,it is still the fil m people approach me about the most,to tell me how much they loved it,how much it moved them,how it’s their favorite movie.I feel lucky that my first experience of releasing a film was initially such a disaster by all standards and measures.I learned early that my meaning had to be from the experience of making the film and the possibility of connecting with individuals,rather than the foremost trophies in my industry/financial and critical success.And also these initial reaction could be false predictors o f your work’s ultimate legacy.I started choosing only jobs that I’m passionate about,and from which I knew I could glean meaningful experiences.This thoroughly confused everyone around me:agents,producers,and audiences alike,I made Gotya’s Ghost,a foreign independent film and studied art history,visiting the produce everyday for 4 months as I read about Goya and the Spanish Inquisition,I made V for Vendetta,studio action movie for which I learned everything I could about freedom fighters whom otherwise may be called terrorists from Menachem Begin toWeather Underground.I made Your Highness,a pothead comedy with Danny McBride and laughed for 3 months straight.I was able to own my meaning and not have it be determined by box office receipts or prestige.By the time I got to making Black Swan,the experience was entirely my own,I felt immune to the worst things anyone could say or write about me. And to whether the audience felt like to see my movie or not.It was instructive for me to see ballet dancers,once your technique gets to a certain level,the only thing that separates you from others is your quirks or flaws.(怪异甚至瑕疵).One ballerina was famous for how she turned slightly off balanced.You can never be the best,technically.Someone will always have a higher jump or a more beautiful line.The only thing you can be the best at is developing your own self.Authoring your own experience was very much what Black Swan itself was about.I worked with Darren Aronofsky the director whom changed my last line in the movie to:It was perfect.Because my characte Nina is only artistically successful when she finds perfection and pleasure for herself,not when she was trying to be perfect in the eyes of others.So when Black Swan was successful financially and I began receiving accolades.I felt honored and grateful to have connected with people.But the true core of my meaning I had already established.And I needed it to be independent of people’s reactions to me.People told me that Black Swan was an artistic risk.A scarychallenge to t ry to portray a professional ballet dancer.But it didn’t feel like courage or daring that drove me do it.I was so oblivious to my own limits that I did things I was woefully unprepared to do.And so the very inexperience that in college had made me feel insecure.and made me want to play by others’rules.Now is making me actually take risks.Ididn’t even realize were risks.When Darren asked me if I could do ballet,I told him that I was basically a ballerina which by the way I wholeheartedly believed.When it quickly became clear that preparing for the film that I was 15 years away from being a ballerina.It made me work a million times harder and of course the magic of cinema and body doubles helped the final effect.But the point is,if I had known my own limitations,I never would have taken the risk.And the risk led to one of my greatest artistic personal experiences.And that I not only felt completely free,I also met my husband during the filming. Similarly,I just directed my first film,A Tale of Love in Darkness.I was quite blind to the challenges ahead of me.The film is a period film,completely in Hebrew in which I also act with an eight-year old child as a costar.All of these are challenges I should have been terrified of,as I was completely unprepared for them.but my complete ignorance to my own limitation looked like confidence and got me into the director’s chair.Oncethere,I had to figure it all out,and my belief that I could handle these things contrary to all evidence of my ability to do so was only half the battle.The other half was very hardwork.The experience was the deepest and most meaningful one of my career.Now clearly I’m not urging you to go and perform heart surgery without the knowledge to do so!Making movies admittedly has less drastic consequences than most professions,and allows for a lot effects that make up for mistakes.The thing I’m saying is,make use of the fact that you don’t doubt yourself too much right now.Aa we get older,we get more realistic,and that includes about our abilities or lack thereof.And that realism does us no favors.People always talk about diving into things you’re afraid of.That never worked for me.If I’m afraid,I run away.And I would probably urge my child to do the same.Fear protects us in many ways.What has served me is diving into my obliviousness.Being more confident than I should be which everyone tends to decry American kids,and those of us who have been grade inflated and ego inflated.Well, it can be a good thing if it makes you try you never might have tried.You inexperience is an asset,and will allow you to think in original and unconventional ways.Accept your lack of knowledge and use it as your asset.I know a famous violinist who told me that he can’t compose because he knows too many pieces,so when he starts thinking of the note and existing piece immediately comes to mind.Just starting out one of your biggest strengths,is not knowing how things are supposed to be.You can compose freely because your mind isn’t cluttered with too many pieces.And you don’t take f or granted the way how things are.The onlyway you know how to do things is your own way.You here will go on to achieve great things.There is no doubt about that.Each time you set out to do something new,your inexperience can either lead you down a path wh ere you will conform to someone else’s values,or you can forge your own path.Even though you don’t realize that’s what you’re doing.If your reason are your own.Yourpath,even if it is a strange and clumsy path,will be wholly yours.And you will control the rewards of what you do,but making your internal life fulfilling .At the risk of sounding like America contestant,the most fulfilling things I’ve experienced have truly been the humaninteraction:spending time with women in village banks in Mexico with FINCA microfinance organization,meeting young women who were the first and the only in their communities to attend secondary schools in rural Kenya;with Free the Children group that built sustainable schools in developing countries,tracking with gorilla conservationists(自然保护主义) in Rwanda.It’s a cliche(这是老生常谈),because it’s true,that helping others ends up helping you more than anyone.Getting out of your concerns,and caring about some else’s life for a while,reminds you that you are not the center of the universe.A nd that in the ways we’re generous or not,we can change the course of someone’s life.Even at work,the small feat of kindness,crewmembers,directors,fellow actors have shown me,have had the most lasting impact.And of course,first and foremost,the center of my world,is the love thatI share with my family and friends.I wish you that your friends will be with you through it all,as my friends from Harvard have been together since we graduated.My friends from school are still very close.We have nursed each other through heartaches and danced at each others’weddings.We’ve held each other at funerals,and rocked each other’s new babies.We worked together on projects,helped each other get jobs,and thrown parties for when we’ve quit bad ones.And now our children are creating a second generation of friendship,as we look at them toddling together.Haggard and disheveled working parents(疲惫而凌乱的上班族家长) that we are.Grab the good people around you and don’t let them go.The biggest asset this school offers you,is a group of peers that will both be your family and your school for life.I remember always being pissed at the spring here in Cambridge.Tricking us into remembering,a sunny yard full of laughing frisbee throwers.(阳光洒满院子，人们扔着飞盘欢声笑语的场景).After 8 months of dark dwelling.It was like the school has managed to turn on the good weather,as a last memory we should keep in mind that would make us want to come back.But as I get further away from my years here,I know the power of this school is much deeper than weather control.It changed the very question that I was asking.To quote one of my favorite thinkers Abraham Joshua Heschel:To be or not to be is not the question,the vital question is:how to be and how not to be. Thank you. I can’t wait to see how you do allthe beautiful things you will do.。
娜塔莉波特曼2015哈佛毕业演讲
娜塔莉波特曼2015哈佛毕业演讲Hello, class of 2015.2015届毕业生，你们好I am so honest to be here today.今天来到这里非常荣幸Dean Khurana,faculty,parents,and most especially graduating students.库拉那校长、各位家长、尤其是各位毕业生Thank you so much for inviting me.非常感谢你们邀请我The Senior Class Committee.大四学生会It’s genuinely one of the most exciting things I’ve ever been asked to do. 这是我受邀做过的最开心的事之一I have to admit primarily because I can’t deny it首先，我必须得承认，因为否认不了as it was leaked in the WikiLeaks release of the Sony hack因为维基解密公布的索尼被黑资料中已经爆出that when I was invited I replied and I directly quote my own email.当我接到邀请时，我回复的是：“ Wow! This is so nice!”“哇哦！这可太棒了！”“I’m gonna need some funny ghost writers. Any ideas?”“我得找几个搞笑写手代笔阿，你说呢？”This initial response now blessedly public was from the knowledge that这段天下皆知的最初回复背后的原因是at my class day we were lucky enough to have Will Ferrel as class day speaker 我们毕业日时有幸请来威尔法瑞尔做讲者and many of us were hung-over, or even freshly high当时许多同学宿醉未醒，或者嗨劲没过mainly wanted to laugh.就想傻笑So I have to admit that today, even 12 years after graduation.所以我要承认，即便是毕业12年后的今天I’m still insecure about my own worthless.我仍然对自己的价值毫无自信I have to remind myself today you’re here for a reason.我必须提醒自己，你来这里是有原因的Today I feel much like I did when I came to Harvard Yard as a freshman in 1999.我今天的感受跟我99年初到哈佛成为新生时的心情一样When you guys were,to my continued shocked and horror, still in kindergarten.说起这件事我还是很震惊，当时你们还上幼儿园呢I felt like there had been some mistake,我感觉肯定是哪里出了错that I wasn’t smart enough to be in this company,感觉我的智商不配来这and that every time I opened my mouth.而我每次开口说话时I would have to prove that I wasn’t just dumb actress.都必须要证明我不知是个白痴女演员而已So I start with an apology. This won’t be very funny.所以我要先道个歉，这场演讲不会太搞笑I’m not a comedian.我不是个笑星And I didn’t get a ghost writer.我也没找写手代笔But I am here to tell you today.不过今天我在这里是要告诉你们，Harvard is giving you all diplomas tomorrow.哈佛明天就要给你们毕业证书了You are here for a reason.你们到这里是有原因的Sometimes your insecurities and your inexperience may lead you, too,有时你的不自信和无经验也会导致to embrace other people’s expectations, standards, or values.你去接受别人的期待、标准或价值But you can harness that inexperience to carve out your own path,但你们要知道，无经验可以造就你们自己的路one that is free of the burden of knowing how things are supposed to be,一条没有“事情本应怎样做”之负担的路a path that is defined by its own particular set of reasons.一条由你自己的理由来定义的路That other day I went to an amusement park with my soon-to-be 4-yeas-old son. 前几天，我带着快四岁的儿子去游乐场And I watch him play arcade games.我看着他玩街机游戏He was incredible focused, throwing his ball at the target.他玩的无比专注，努力朝着靶子投球Jewish mother than I am, I skipped 20 steps作为一名犹太裔老妈，我跳过20步and was already imagining him as a major league player已经开始想象他成为大联盟球手with what is his aim and his arm and his concentration.头球精准，手臂健壮，用心专注But then I realized what he want.但后来我才明白他想要的是什么He was playing to trade in his tickets for the crappy plastic toy.他玩投球是为了用票换取粗劣的塑料玩具The prize was much more exciting than the game to get it.最终的奖励比游戏的过程更令他兴奋I of course wanted to urge him to take joy and the challenge of the game,我当然想鼓励他享受游戏的快乐和挑战the improvement upon practice,不断练习带来的进步the satisfaction of doing something well,因表现出色而得到的满足感and even feeling the accomplishment when achieving the game’s goals.甚至还有完成游戏目标时的成就感But all of these aspects were shaded by the 10 cent plastic men但这些都比不过一毛钱的塑料小人with sticky stretchy blue arms that adhere to the walls.小人伸出黏黏的手臂，还可以贴在墙上That-that was the prize.这就是奖励In a child’s nature, we see many of our own innate tendencies.从孩子的本性中，我们看到许多自己天生的偏好I saw myself in him and perhaps you do too.我看到了我自己，也许你们也能Prizes serve as false idols everywhere.随处可见，奖励被当成虚假偶像来崇拜Prestige, wealth, fame, power.威望、财富、名声、权势You’ll be exposed to many of these, if not all.你们将来就算不会全部遇到，至少也会遇到其中几个Of course, part of why I was invited to come to speak today当然我今天来演讲的部分原因beyond my being a proud alumna除了我是个自豪的哈佛校友之外is that I’ve recruited some very coveted toys in my life就是我在生命中得到了一些非常令人羡慕的玩具including a not so plastic, not so crappy one:其中包括一件不是塑料所做的、不太粗制滥造的东西an Oscar.奥斯卡小金人So we bump up against the common troll I think of the commencement address 在毕业演讲时我们会撞到常见的烦事people who have achieved a lot telling you在毕业演讲时我们会撞到常见的烦事that the fruits of the achievement are not always to be trusted.成功带来的结果并非那么值得信任But I think that contradiction can be reconciled我觉得这种矛盾可以被弥合and is in fact instructive.而且是有教导意义的Achievement is wonderful when you know why you’re doing it.成就总是美妙的，但你得知道为何这样做And when you don’t know, it can be a terrible trap.如果你不知道，它就会变成可怕的陷阱I went to a public high school on Long Island, Syosset High School.我高中是在长岛一家公立学校Syoseet高中Ooh, hello, Syosset!哦哦，你们好啊Syoseet校友The girls I went to school with had Prada bags and flat-ironed hair.我们学校的女生都拿着Prada包，烫直了头发And they spoke with an accent而他们的口音I who had moved there at age 9 from Connecticut mimicked to fit in.是我这个9岁从康州搬来的女孩为了融入而一直在模仿的Florida Oranges, Chocolate cherries.佛鹅里达、橘纸、炒克力、樱桃Since I ’m ancient and the Internet was just starting when I was in high school.因为我年纪太老，所以我上高中时互联网刚兴起People didn’t really pay that much of attention to the fact that that I was an actress. 同学都不太在意我演员的身份I was known mainly at school for having a back bigger than I was我在学校出名是因为我的背包比我的人还大and always having white-out on my hands而且我满手都是消正液because I hated seeing anything crossed out in my note books.因为我不喜欢笔记本上出现划掉的痕迹I was voted for my senior yearbook ‘most likely to be an contestant on Jeopardy ’毕业年册中我被评为“最可能成为智力竞赛选手”的人or code for nerdiest.换句话说，就是最呆的书呆子When I got to Harvard just after the release of Star Wars: Episode 1,星战EP1刚上映，我就来到哈佛读书I knew I would be staring over in terms of how people viewed me.我知道我得重新建立别人对我的看法了I feared people would have assumed I’d gotten in just for being famous,我害怕大家以为我只是靠名声才进了哈佛and that they would think that I was not worthy of the intellectual rigor here.担心他们觉得我配不上这里严格的智力标准And it would not have been far from the truth.其实真相也差不多如此When I came here I had never written a 10-paper before.我来哈佛之前从没写过10页的论文I’m not even sure I’ve written a 5-page paper.我都不知道自己写没写过5页的论文I was alarmed and intimidated by the calm eyes of a fellow student我被一位同学的淡定眼神刺激并吓坏who came here from Dalton or Exeter他是Dalton或者Exeter高中的名校生who thought that compared to high school the workload here was easy.他说跟高中相比，哈佛的作业量是小菜一碟I was completely overwhelmed我是完全应付不来。
娜塔莉·波特曼的哈佛毕业典礼演讲稿分析
娜塔莉·波特曼的哈佛毕业典礼演讲稿分析Natalie Portman's Harvard Graduation Speech: An AnalysisNatalie Portman, a renowned actress and activist, delivered the commencement speech at Harvard University in 2015. Having graduated from Harvard herself in 2003 with a degree in Psychology, Portman was the perfect candidate to address the graduating class of 2015. Her speech touched upon a variety of themes ranging from gender inequality in Hollywood to the importance of creativity and empathy in today's world. In this article, we shall analyze and break down Portman's speech to understand its key themes and ideas.Opening remarksPortman began her speech by reminiscing about her own graduation day and how she had stood on the same steps as the graduating class of 2015. She acknowledged the significance of the day for the graduates and their families and friends and promised to deliver a speech that would be "short, sweet, and memorable." She then launched into her first theme - the value of education and the importance of using it to make a difference in the world.The value of educationPortman underscored the importance of education in enabling individuals to become changemakers in the world. She emphasized that education was not just about getting good grades or a high-paying job, but about using what one had learned to make a positive impact. She mentioned how she had used her own education in Psychology to write a paper on "the neuroscience of pleasure" which later became the basis for her movie, Black Swan. She urged the graduates to use their own education to pursue their passions and make a difference in the world.Gender inequality in HollywoodPortman then spoke about the issue of gender inequality in the entertainment industry, drawing upon her own experiences as an actress. She highlighted the lack of female directors and producers in Hollywood and how this results in fewer opportunities for women. She called for greater representation of women in all aspects of the industry, stating that "female representation in the arts is not a luxury, it's a necessity." She also encouraged the graduatesto challenge the status quo and fight for greater equality in their own careers and workplaces.The importance of empathy and creativityPortman's final theme was that of empathy and creativity, which she argued were essential qualities in today's world. She spoke about the need for individuals to connect with and understand others who were different from themselves, and how empathy could lead to greater peace and harmony. She also emphasized the importance of creativity in bringing about positive change, citing the examples of artists and writers who have used their craft to inspire change in society.ConclusionPortman's speech was a powerful and inspiring addressthat touched upon a range of themes and issues that are relevant in today's world. Her emphasis on the value of education, the need for greater gender equality in Hollywood, and the importance of empathy and creativity in today's world resonated deeply with the audience. By urging the graduatesto use their own education to make a difference, challenge the status quo, and cultivate empathy and creativity, Portmanleft a lasting impression and inspired all those in attendance to go out and make a positive impact in the world.。
娜塔莉·波特曼哈佛演讲：缺乏经验其实也能成为一种优势![双语]
![娜塔莉·波特曼哈佛演讲：缺乏经验其实也能成为一种优势![双语]](https://img.taocdn.com/s3/m/f887d624f524ccbff0218427.png)
that the joy and work ethic and virtuosity we bring to the particular can impart,
做某事时的快乐、敬业和炉火纯青，可以给我们服务的对象带来一种特定的享受，
a singular type of enjoyment to those we give to and of course ourselves.
我甚至无法向自己解释。
I've been acting since I was 11,
我从11岁就开始演戏了，
but I thought acting was too frivolous,
但我觉得表演过于琐屑无聊，
and certainly not meaningful.
而且毫无意义。
你的经验的缺乏可以把你引向另一条道路，
where you will conform to someone else's values or you can forge your own path.
你可以遵循别人的价值观，也可以走自己的路。
Even if you don't realize that's what you're doing.
如今，它让我敢于接受挑战，那些我根本没意识到是挑战的挑战。
And so the very inexperienced that in college had made me feel insecure and made want to play by others' rules,
无经验让我在大学时缺乏自信，让我愿意遵循他人的规则，
大学英语作文-写作-Natalie Portman
大学英语作文写作:Natalie PortmanNatalie Portman 娜塔莉波特曼The movie Leon is very popular around the world, though it has been showed for more than 20 years. Everybody is impressed by the mature girl in the movie, the girl’s actress is Natalie Portman. Since then, Natalie starts her successful performance career. She is the embodiment of beauty and the wisdom.电影《这个杀手不太冷》在全世界都很受欢迎，虽然它上映超过20年。
大家都会电影里面的那个成熟的女孩印象很深刻，这个女孩的扮演者是娜塔莉波特曼。
从这部电影起，娜塔莉就开始了她成功的演艺事业。
她是美丽和智慧的象征。
Natalie is really beautiful, but the more important thing is that she is good at performance. Most female actresses are famous for their perfect looking, but Natalie works so hard,she keeps focusing on her acting and she wants to prove herself. During the last decade, Natalie acted different roles and she won the Oscar for her film Black Swan. She acted so well and the prize she won proved that she was a successful actress.娜塔莉很漂亮，但是更为重要的是她擅长表演。
娜塔莉·波特曼2019年哈佛毕业典礼英文演讲稿
娜塔莉·波特曼2019年哈佛毕业典礼英文演讲稿Hello ,class of 2019.I’m so honored to be here today.Dean Khurana,faculty, parents, and most especially graduating students, thank you so much for inviting me. The Senior Class Committee, it’s genuinely one of the most exciting things I’ve ever been asked to do. I have to admit primarily because I can’t deny it. As it was leaked in the WikiLeaks release of the Sony hack that when I was invited I replied and I directly quote my own email. “Wow! This is so nice! I’m gonna need some funny ghost writers.Any idea?”This initial response now blessedly public was from the knowledge that at my class day we were lucky enough to have Will Ferrel as class day speaker. And that many of us were hung-over, or even freshly high, mainly wanted to laugh. So I have to admit that today, even 12 years after graduation, I’m still insecure about my own worthiness. I have to remind myself today you’re here for a reason.Today I feel much like I did when I came to Harvard Yard as a freshman in 1999. When you guys were, to my continued shock and horror, still in kindergarten.I feel like there had beensome mistake, that I wasn’t smart enough to be in this company. And that every time I opened my mouth, I would have to prove that I wasn’t just a dumb actress. So I start with an apology. This won’t be very funny. I’m not a comedian. And I didn’t get a ghost writer. But I’m here to tell you today, Harvard is giving you all diplomas tomorrow. You are here for a reason.Sometimes your insecurities and your inexperience may lead you, too, to embrace other people’s expectations. Standards, or values. But you can harness that inexperience to carve out your own path, one that is free of the burden of knowing how things are supposed to be, a path that is defined by its own particular set of reasons.The other day I went to an amusement park with my soon-to-be 4-year-old son. And I watched him play arcade games. He was incredibly focused, throwing his ball at the target. Jewish mother that I am, I skipped 20 steps, and was already imagining him as a major league player, with what is his aim and his arm and his concentration. But then I realized what he want. He was playing to trade in his tickets for the crappy plastic toys. The prize was much more exciting than the game to get it. I of course wanted to urge him to take joy and the challenge of the game, the improvement upon practice, the satisfaction of doingsomething well, and even feeling the accomplishment when achieving the game’s goals. But all of these aspects were shade by the little 10 cent plastic men with sticky stretchy blue arms that adhere to the walls. That was the prize. In a child’s nature, we see many of our own innate tendencies. I saw myself in him and perhaps you do too.Prizes serve as false idols everywhere. Prestige, wealth, fame, power. You’ll be exposed to many of these, if not all. Of course, part of why I was invited to come to speak today, beyond my being a proud alumna, is that I’ve recruited some very coveted toys in my life, including a not so plastic, not so crappy one, an Oscar. So we bump up against the common trollI think of the commencement address people who have achieveda lot telling you that the fruits of the achievement are not always to be trusted. But I think that contradiction can be reconciled and is in fact instructive.Achievement is wonderful when you know why you’re doing it. And when you don’t know, it can be a terrible trap.I went to a public high school on Long Island, Syosset High School. Ooh, hello, Syosset! The girls I went to school with had Prada bags and flat-ironed hair.And they spoke with an accent, I who had moved there at age 9 from Connecticut mimickedto fit in. Florida, Oranges, Chocolate, Cherries. Since I’m ancient and the Internet was just starting when I was in high school. People didn’t really pay that much of attention to the fact that I was an actress. I was known mainly at school for having a back pack bigger than I was, and always having white-out on my hands.Because I hated seeing anything crossed out in my note looks. I was voted for my senior yearbook I most likely to be an contestant on Jeopardy, or code for nerdiest.When I got to Harvard just after the release of Star Wars: Episode 1. I knew I would be starting over in terms of how people viewed me. I feared people would have assumed I’d gotten in just for being famous, and that they would think that I was not worthy of the intellectual rigor here. And it would not have been far from the truth. When I came here I had never written a 10-page paper before. I’m not even sure I’ve written a 5-page paper. I was alarmed and intimidated by the calm eyes of a fellow student, who came here from Dalton or Exeter who thought that compared to high school the workload here was easy. I was completely overwhelmed, and thought that reading 1000 pages a week was unimaginable, that writing a 50-page thesis is just something I could never do. I had no idea how to declare my intentions. Icouldn’t even articulate them to myself.I’ve been acting since I was 11. But I thought acting was too frivolous and certainly not meaningful. I came from a family of academics, and was very concerned of being taken seriously. In contrast to my inability to declare myself, on my first day of orientation freshman year, five separate students introduced themselves to me, by saying, I’m going to be president. Remember I told you that. Their names, for the record, were Bernie Sanders, Marco Rubio, Ted Cruz, Barack Obama, and Hilary Clinton. In all seriousness, I believed every one of them, their bearing and self-confidence alone seemed proof of their prophecy where I couldn’t shake my self-doubt. I got in only because I was famous. This was how others saw me and it was how I saw myself. Driven by these insecurities, I decided I was going to find something to do in Harvard that was serious and meaningful that would change the world and make it a better place.At the age of 18,I’d already been acting for 7 years, and assumed I find a more serious and profound path in college. So freshman fall I decided to take neurobiology, and advanced modern Hebrew literature, because I was serious and intellectual. Needless to say, I should have failed both. I got Bs,for you information, and to this day, every Sunday I burna small effigy to the pagan Gods of grade inflation.But as I was fighting my way through Aleph Bet Yod Y’d shua in Hebrew, and the different mechanisms of neuro-response, I saw friends around me writing papers on sailing, and pop culture magazines, and professors teaching classes on fairly tales and The Matrix. I realized that seriousness for seriousness’s sake was its own kind of trophy, and a dubious one, a pose I sought to counter some half-imagined argument about who I was. There was a reason that I was an actor. I love what I do. And I saw from my peers and my mentors that it was not only an acceptable reason, it was the best reason.When I got to my graduation, sitting where you sit today after 4 years of trying to get excited about something else.I admitted to myself that I couldn’t wait to go back and make more films. I wanted to tell stories, to imagine the lives of others. I have found or perhaps reclaimed my reason. You have prize now, or at least you will tomorrow. The prize is a Harvard degree in your hand. But what is your reason behind it?My Harvard degree represents for me, the curiosity and invention that were encouraged here, the friendships I’ve sustained, the way Professor Graham told me not to describe the way light hit a flower, but rather the shadow the flower cast,the way Professor Scarry talked about theatre is a transformative religious force, how Professor Coslin showed how much our visual cortex is activated just by imagining. Now granted these things don’t necessarity help me answer the most common question I’m asked: What designer are you wearing? What’s your fitness regime? Any make up tips? But I have never since been embarrassed to myself as what I might previously have thought was stupid question. My Harvard degree and other awards are emblems of the experiences which led me to them. The wood paneled lecture halls, the colorful fall leaves, the hot vanilla Toscaninis, reading great novels in overstuffed library chairs, running through dining halls screaming: Ooh! Ah! City steps!City steps!City steps!City steps!It’s easy now to romanticize my time here. But I had some very difficult times here to. Some combination of being 19, dealing with my first heartbreak, taking birth control pills that have since been taken off the market for their depressive side effects, and spending too much time missing day light during winter months, led me to some pretty dark moments. Particularly during sophomore year, there were several occasions where I started crying in meetings with professors. Overwhelmed with what I was supposed to pull off. When I couldbarely get myself out of bed in the morning.Moment when I took on the motto for my school work. Done. Not good.If only I could finish my work, even if it took eating a jumbo pack of sour Patch Kids to get me through a single 10-page paper. I felt that I’ve accomplished a great feat. I repeat to myself. Done.Not good.A couple of years ago, I went to Tokyo with my husband, and I ate at the most remarkable sushi restaurant. I don’t even eat fish. I’m vegan. So that tells you how good it was. Even with just vegetables, this sushi was the stuff you dreamed about. The restaurant has six seats. My husband and I marveled at how anyone can make rice so superior to all other rice. We wondered why they didn’t make a bigger restaurant and be the most popular place in town. Our local friends explains to us that all the best restaurants in Tokyo are that small, and do only one type of dish: sushi or tempura or teriyaki. Because they want to do that thing well and beautifully. And it’s not about quantity. It’s about taking pleasure in the perfection and beauty of the particular.I’m still learning now that it’s about good and maybe never done. And the joy and work ethic and virtuosity we bring to the particular can impart a singular type of enjoyment to those we give to, and of course,to ourselves.In my professional life, it also took me time to find my own reasons for doing my work. The first film I was in came out in 1994. Again, appallingly, the year most of you were born.I was 13 years old upon the film’s release and I came still quote what the New York Time said about me verbatim.Ms Portman poses better than she acts. The film had a universally tepid eristic response and went on to bomb commercially. That film was called The Professional, or Leon in Europe. And today, 20 years and 35 films later, it is still the film people approach me about the most to tell me how much they loved it, how much it moved them, how it’s their favourite movie. I feel lucky that my first experience of releasing a film was initially such a disaster by all standards and measures. I learned early that my meaning had to be from the experience of making the film and the possibility of connecting with individuals rather than the foremost trophies in my industry: financial and critical success. And also these initial reactions could be false predictors of your works ultimate legacy.I started choosing only jobs that I’m passionate about and from which I knew I could glean meaningful experiences. This thoroughly confused everyone around me: agents, producers, and audiences alike. I made Goya’s Ghost, a foreign independentfilm and studied act history visiting the produce everyday for 4 months as I read about Goya and the Spanish Inquisition. I made V for Vendetta, studio action movie for which I learned everything I could about freedom fighters, whom otherwise may be called terrorists from Menachem Begin to Weather Underground.I made Your Highness, a pothead comedy with Danny McBride and laugh for 3 months straight. I was able to own my meaning and not have it be determined by box office receipts or prestige.By the time I got to making Black Swan, the experience was entirely my own. I felt immune to the worst things anyone could say or write about me, and to whether the audience felt like to see my movie or not. It was instructive for me to see for ballet dancers once your technique gets to a certain level, the only thing that separates you from others is your quirks or even flaws. One ballerina was famous for how she turned slightly off balanced. You can never be the best, technically. Some with always have a higher jump or a more beautiful line. The only thing you can be the best at is developing your own self. Authoring your own experience was very much what Black Swan itself was about. I worked with Darren Aronofsky the director who changed my last line in the movie to It was perfect. Because my character Nina is only artistically successful when shefinds perfection and pleasure for herself, not when she was trying to be perfect in the eyes of others. So when Black Swan was successful financially and I began receiving accolades I felt honored and grateful to have connected with people. But the true core of my meaning I had already established. And I needed it to be independent of people’s reactions to me.People told me that Black Swan was an artistic risk. A scary challenge to try to portray a professional ballet dancer. But it didn’t feel like courage or daring that drove me do it. I was so oblivious to my own limits that I did things I was woefully unprepared to do. And so the very inexperience that in college had made me insecure, made me want to play by others’rules. Now is making me actually take risks, I didn’t even realize were risks. When Darren asked me if I could ballet, I told him I was basically a ballerina which by the way I wholeheartedly believed. When it quickly became clear that preparing for the film that I was 15 years away from being a ballerina. It made me work a million times harder and of course the magic of cinema and body doubles helped the final effect. But the point is, if I had known my own limitations, I never would have taken the risk. And the risk led to one of my greatest artistic personal experiences. And that I not only feltcompletely free. I also met my husband during the filming.Similarly, I just directed my first film, A Tale of Love in Darkness. I was quite blind to the challenges ahead of me. The film is a period film, completely in Hebrew in which I also act with an eight-year-old child as a costar. All of these are challenges I should have been terrified of, as I was completely unprepared for them, but my complete ignorance to my own limitations looked like confidence and got me into the director’s chair. Once there, I had to figure it all out, and my belief that I could handle these things, contrary to all evidence of my ability to do so was only half the battle. The other half was very hard work. The experience was the deepest and most meaningful one of my career. Now clearly I’m not urging you to go and perform heart surgery without the knowledge to do so! Making movies admittedly has less drastic consequences than most professions and allows for a lot of effects that make up for mistakes.The thing I’m saying is, make use of the fact that you don’t doubt yourself too much right now. As we get order,we get more realistic, and that includes about our own abilities or lack thereof. And that realism does us no favors. People always talk about diving into things you’re afraid of. That never workedfor me. If I’m afraid, I run away. And I would probably urge my child to do the same. Fear protects us in many ways. What has served me in diving into my own obliviousness. Being more confident than I should be which everyone tends to decry American kids and those of us who have been grade inflated and ego inflated. Well, it can be a good thing if it makes you try things you never might have tried. Your inexperience is an asset, and will allow you to think in original and unconventional ways. Accept your lack of knowledge and use it as your asset.I know a famous violinist who told me that he can’t compose because he knows too many pieces. So when he starts thinking of the note, an existing piece immediately comes to mind. Just starting out one of your biggest strengths is not knowing how things are supposed to be. You can compose freely because your mind isn’t cluttered with too many pieces. And you don’t take for granted the way how things are. The only way you know how to do things is your own way. You have will all go on to achieve great things. There is no doubt almost that. Each time you set out to do something new, your inexperience can either lead you down a path where you will conform to someone else’s values, even though you don’t realize that’s what you’re doing. If your reasons are you own, your path, even if it’s a strangeand clumsy path, will be wholly yours. And you will control the rewards of that you do by making your internal life fulfilling.At the risk of sounding like a Miss America contestant, the most fulfilling things I’ve experienced have truly been the human interactions: spending time with women in village banks in Mexico with FINCA microfinance organization, meeting young women who were the first and the only in their communities to attend secondary schools in rural Kenya with Free the Children group that built sustainable schools in developing countries tracking with gorilla conservationists in Rwanda. It’s a cliche, because it’s true, that helping others ends up helping your more than anyone. Getting out of your own concerns and caring about some else’s life for a while, reminds you that you are not the center of the universe. And that in the ways we’re generous or not, we can change the course of someone’s life. Even at work, the small feat of kindness crew member, directors, fellow actors have shown me have had the most lasting impact.And of course, first and foremost, the center of my world is the love that I share my family and friends. I wish for you that your friends will be with you through it all as my friends from Harvard have been together since we graduated. My friends from school are still very close. We have nursed each otherthrough heartaches and danced at each others’ weddings. We’ve held each other at funerals and rocked each other’s new babies. We worked together on projects helped each other get jobs and thrown parties for when we’ve quit bad ones. And now our children are creating a second generation of friendship as we look at them toddling together. Haggard and disheveled working parents that we are.Grab the good people around you and don’t let them go. The biggest asset this school offers you is a group of peers that will both be your family and your school for life.I remember always being pissed at the spring here in Cambridge.Tricking us into remembering a sunny yard full of laughing frisbee throwers. After 8 months of dark freezing library dwelling. It was like the school has managed to turn on the good weather as a last memory we should keep in mind that would make us want to come back. But as I get farther away from my years here I know that the power of this school is much deeper than weather control. It changed the very question that I was asking to quote one of my favourite thinkers Abraham Joshua Heschel: To be or not to be is not the question, the vital question is how to be and how not to be.Thank you. I can’t wait to see how you do all the beautifulthings you will do.。
2019年娜塔莉·波特曼201X哈佛毕业英文演讲稿-实用word文档 (8页)
本文部分内容来自网络整理，本司不为其真实性负责，如有异议或侵权请及时联系，本司将立即删除！== 本文为word格式，下载后可方便编辑和修改！ ==娜塔莉·波特曼201X哈佛毕业英文演讲稿奥斯卡影后，哈佛校友娜塔莉·波特曼近日重返母校，受邀在201X年哈佛毕业典礼发表演讲。
娜塔莉讲述了自己初入大学和拍电影时遭遇的挫折与挑战，鼓励毕业生去大胆走一条没有“事情本应怎样做”之负担的路，言语间真诚而励志。
视频有中英文对照，十分值得一看。
以下是娜塔莉·波特曼在哈佛的演讲：201X哈佛毕业演讲 (英文)：Hello, class of 201X.I am so honest to be here today.Dean Khurana,faculty,parents,and most especially graduating students. Thank you so much for inviting me. The Senior Class Committee. it’s genuinely one of the most exciting things I’ve ever been asked to do.I have to admit primarily because I can’t deny it as it was leakedin the WikiLeaks release of the Sony hack that hen I was invited I replied and I directly quote my own email.” Wow! This is sonice!” ”I’m gonna need some funny ghost writers. Any ideas? ”This initial response now blessedly public was from the knowledge that at my class day we were lucky enough to have Will Ferrel as class day speaker and many of us were hung-over, or even freshly high mainly wanted to laugh.So I have to admit that today, even 12 years after graduation. I’m still insecure about my own worthless.I have to remind myself today you’re here for a reason.Today I feel much like I did when I came to Harvard Yard as a freshman in 1999.When you guys were,to my continued shocked and horror, still in kindergarten.I felt like there had been some mistake, that I wasn’t smart enough to be in this company, and that everytime I opened my mouth.I would h ave to prove that I wasn’t just dumb actress.So I start with an apology. This won’t be very funny. I’m not a comedian.And I didn’t get a ghost writer.But I am here to tell you today.Harvard is giving you all diplomas tomorrow. You are herefor a reason. Sometimes your insecurities and your inexperience may lead you, too, to embrace other people’s expectations, standards, or values. But you can harness that inexperience to carve out your ownpath, one that is free of the burden of knowing how things are supposed to be, a path that is defined by its own particular set of reasons.That other day I went to an amusement park with my soon-to-be 4-yeas-old son. And I watch him play arcade games. He was incredible focused, throwing his ball at the target. Jewish mother than I am, I skipped 20 steps and was already imagining him as a major leagueplayer with what is hisarm and his arm and his concentration. But then I realized whathe want. He was playing to trade in his tickets for the crappyplastic toy. The prize was much more exciting than the game to get it.I of course wanted to urge him to take joy and the challenge of the game, the improvement upon practice, the satisfaction of doing something well, and even feeling the accomplishment when achievingthe game’s goals. But all of these aspects were shaded by the 10cent plastic men with sticky stretchy blue arms that adhere to the walls. That-that was the prize. In a child’s nature, we see many of our own innate tendencies. I saw myself in him and perhaps you do too.Prizes serve as false idols everywhere(圣经里的false idol). Prestige, wealth, fame, power. You’ll be exposed to many of these,if not all. Of course, part of why I was invited to come to speaktoday beyond my being a proud alumna is that I’ve rec ruited somevery coveted toys in my life including a not so plastic, not socrappy one: an Oscar. So we bump up against the common troll I thinkof the commencement address people who have achieved a lot tellingyou that the fruits of the achievement are not always to be trusted. But I think that contradiction can be reconciled and is in fact instructive. Achievement is wonderful when you know why you’re doing it. And when you don’t know, it can be a terrible trap.I went to a public high school on Long Island, Syosset High School. Ooh, hello, Syosset! The girls I went to school with hadPrada bags and flat-ironed hair. And they spoke with an accent I who had moved there at age 9 from Connecticut mimicked to fit in. Florida Oranges, Chocolate cherries. Si nce I ’m ancient and the Internet was just starting when I was in high school. People didn’t really paythat much of attention to the fact that that I was an actress. I was known mainly at school for having a back bigger than I was and always having white-out on my hands because I hated seeing anything crossed out in my note books. I was voted for my senior yearbook ‘ mostlikely to be an contestant on Jeopardy ’ or code for nerdiest. WhenI got to Harvard just after the release of Star Wars: Episode 1, Iknew I would be staring over in terms of how people viewed me. I feared people would have assumed I’d gotten in just for being famous, and that they would think that I was not worthy of the intellectual rigor here. And it would not have been far from the truth. When I came here I had never written a 10-paper before. I’m not even sureI’ve written a 5-page paper. I was alarmed and intimidated by the calm eyes of a fellow student who came here from Dalton or Exeter who thought that compared to high school the workload here was easy. Iwas completely overwhelmed and thought that reading 1000 pages a week was unimaginable, that writing a 50-page thesis is just something I could never do. I Had no idea how to declare my intentions. Icouldn’t even articulate them to myself.I’ve been acting since I was 11. But I thought acting was too frivolous and certainly not meaningful. I came from a family of academics and was very concerned of being taken seriously. Incontrast to my inability to declare myself, on my first day of orientation freshman year, five separate students introduced themselves to me by saying, I’m going to be president. Remember Itold you that. Their names, for the record, were Bernie Sanders, Marco Rubio, Ted Cruz, Barack Obama, Hilary Clinton. In all seriousness, I believed every one of them. Their bearing and self-confidence alone seemed proof of their prophecy where I couldn’t shake my self-doubt. I got in only because I was famous. This was how others saw me and it was how I saw myself. Driven by these insecurities, I decided I was going to find something to do inHarvard that was serious and meaningful that would change the world and make it a better place.At the age of 18, I’d already been acting for 7 years, and assumed I find a more serious and profound path in college. So freshman fall I decided to take neurologist and advanced modern Hebrew literature because I was serious and intellectual. Needless to say, I should have failed both.I got Bs, for your information, and to this day, every Sunday I burn a small effigy to the pagan Gods of grade inflation. But as Iwas fighting my way through Aleph Bet Yod Y shua in Hebrew and the different mechanisms of neuro-response, I saw friends around mewriting papers on sailing and pop culture magazines, and professors teaching classes on fairy tales and The Matrix. I realized that seriousness for seriousness’s sake was its own kind of trophy, and a dubious one, a pose I sought to counter some half-imagined argument about who I was. There was a reason that I was an actor. I love what。
娜塔莉波特曼哈佛毕业演讲稿
娜塔莉波特曼哈佛毕业演讲稿Hello,class of 20xx. I am so honored to be here today. Dean Khurana, faculty, parents, and most especially graduating students. Thank you so much for inviting me The Senior Class Committee. It’s genuinely one of the most exciting things I’ve ever been asked to do. I have to admit primarily because I can’t deny it as it was leaked in the WikiLeaks release of Sony hack that when I was invited I replied and I directly quote my own email Wow! This is so nice! I’m gonna need some funny ghost writers. Any ideas? This initial response now blessedly public was public was from the knowledge that at my class day we were lucky enough to have Will Ferrel as class day speaker and that many of us were hung-over, or ever freshly high mainly wanted to laugh. So I have to admit that today, even 12 years after graduation I’m still insecure about my own worthiness. I have to remind myself today you’re here for a reason.Today I feel much like I did when I came to Harvard Yard as a freshman in 1999 when you guys were, to my continued shock and horror, still in kindergarten. I felt like there had been some mistake, that I wasn’t smart enough to be in this pany, and that every time I opened my mouth I would have to prove that I wasn’t just a dumb actress. So I start with an apology. Thiswon’t be very funny. I am not a edian. And I didn’t get a ghost writer. But I am here to tell you today Harvard is giving you all diplomas tomorrow. You are here for a reason. Sometimes your insecurities and your inexperience may lead you, too, to embrace other people’s expectation, standard, or values. But you can harness that inexperience to carve out your own path, one that is free of the burden of knowing how things are supposed to be a path that is defined by its own particular set of reasons. The other day I went to an amusement park with my soon-to–be 4-year-old son. And I watched him play arcade games. He was incredibly focused, throwing his ball at the target. Jewish mother that I am, I skipped 20 steps and was already imagining him as a major league player with what is his aim and his arm and his concentration. But then I realized what he want. He was playing to trade in his tickets for the crappy plastic toys. The prize was much more exciting that the game to get it. I of course wanted to urge him to take joy and the challenge of the game, the improvement upon practice, the satisfaction of doing something well, and even felling the aomplishment when achieving the game’s goal. But all of these aspects were shaded by the little 10 cent plastic men with sticky stretchy blue arms that adhere to the walls. Thati-that was the prize. In a child’s nature, we see many of our own innate tendencies. I saw myself in him and perhaps you do too. Prizes serve as false idols everywhere. Prestige，wealth, fame, power. You’ll be exposed to many of course of there, if not all. Of course, Part of why I was invited to e to speak today beyond my being a proud alumna is that I’ve recruited some very coveted toys in my life including a not so plastic, not so crappy one: an Oscar. So we hump up against the mon troll I think of the mencement address people who have achieved a lot telling you that the fruits of the achievement are not always to be trusted. But I think that contradiction can be reconciled and is in fact instructive. Achievement is wonderful when you know why you’re doing it. And when you don’t know, it can be a terrible trap. I went to a public high school on Long Island, Syosset High School. Ooh, hello Syosset! The girl I went to school with had Prada Bags and Flat-ironed hair. And they spoke with an aent I who had moved there at age 9 from Connecticut minmicked to fit in. Florida Oranges, Chocolate cherries. Since I’m ancient and the Inter was just starting when I was in high school. People didn’t really pay that much of attention to the fact that I was an actress. I was known mainly at school for having a back pack bigger than I was and always having white-out on my handsbecause I hated seeing anything crossed out in my note books.I was voted for my senior yearbook I most likely to be a contestant on Jeopardy for code for nerdiest. When I got to Harvard just after the release of Star Wars: Episode 1, I knew I would be starting over in terms of how people viewed me I feared people would have assumed I’d gotten in just for being famous, and that they would thinks that I was not worthy of the intellectual rigor here. And it would not have been far from the truth, When I came here I had never written a 10-page paper before. I’m not sure I’ve written a 5-page paper. I was alarmed and intimidated by the calm eyes of a fellow student who came here from Dalton or Exeter who thought that capered to high school the workload here was easy. I was pletely overwhelm, and thought that reading 1,000 pages a week was unimaginable, that writing a 50-page thesis is just something I could never do.I have no idea to declare my intentions. I couldn’t even articulate them to myself. I’ve been acting since I was 11. But I thought acting was too frivolous and certainly not meaningful. I came from a family of academics and very concerned of being taken seriously. In contrast to my inability to declare myself, on my first day of orientation freshman year, five separate students introduced themselves to me by saying, I’m going to be president. Remember I told you that. Their names, for the record, were Bernie Sanders, Marco Rubio, Ted Cruz, Barack Obama, and Hilary Clinton. In all seriousness, I believed every one of them. Their bearing and self-confidence alone seemed proof of their prophecy where I couldn’t shake my self-doubt. I got in only because I was famous. This was how others saw me and it was how I saw myself.Driven by these insecurities, I decided I was going to find something to do in Harvard that was serious and meaningful that would change the world and make it a better place. At the age of 18, I’d already been acting for 7 years. And assumed I find a serious and profound path in college. So freshman fall I decided to take neurobiology and advanced Modern Hebrew literature because I was serious and intellectual. Needless to say, I should have failed both. I got Bs, for your information, and to this day, every Sunday I burn a small effigy to the pagan Gods of grade inflation. But as I fighting my through Aleph Bet Yod Y’shua in Hebrew and the different mechanisms ofneuro-response, I saw friends around me writing papers on sailing and top culture magazines, and professors teaching classes on fairy tales and The Matrix. I realized that seriousness for seriousness’s sake was its own kind of trophy,and a dubious one, a pose I sought to counter some half-imagined argument about who I was. There was a reason that I was an actor.I love what I do. And I saw from my peers and my mentors that it was not only an aeptable reason, it was the best reason. When I got to my graduation, sitting where you sit today, after 4 years of trying to get excited about something else, I admitted to myself that I couldn’t wait to go back and make more films.I wanted to tell stories, to imagine the life of others and help the others do the same. I have found or perhaps reclaimed my reason. You have a prize now, or at least you will tomorrow. The prize is a Harvard degree in your hand. But what is the reason behind it? My Harvard degree represent, for me, the curiosity and invention that were encouraged here, the friendship I’ve sustained the way Professor Graham told me not to describe the way light hit a flower but rather the shadow the flower cast, the way professor Scarry talked about theatre is a transformative religious force how professor Coslin showed how much our visual cortex is activated just by imagining. Now granted these things don’t necessarily help me answer the most mon question I’m asked: What designer are you wearing? What’s your fitness regime? Any makeup tips? But I have never since been embarrassed to myself as what I might previously havethought was a stupid question. My Harvard degree and other adwards are emblems of the experiences which led me to them. The wood paneled lecture halls, the colorful fall leaves, the hot vanilla Toscaninis, Reading great novels in overstuffed library chairs running through dining halls screaming: Ooh! Ah! City step! City step! City step! City step! It’s easy now to romanticize my time there. But I had some very difficult times here too. Some bination of being 19, dealing with my first heartbreak, taking birth control pills that have since been taken off the market for their depressive side effects, and spending too much time missing daylight during winter months led me to some pretty dark moments, particularly during sophomore year. There were several oasions where I started crying in meetings with professors overwhelmed with what I was supposed to pull off when I could barely get myself out of bed in the morning. The moments when I took on the motto for my school work, done, not good. If only I could finish my work, even if it took eating a jumbo pack of sour Patch Kids to get me through a single 10-page paper. I felt that I’ve aomplished a great feat. I repeat to myself: done, not good. A couple of years ago, I went to Tokyo with my husband and I ate at the most remarkable sushi restaurant. I don’t even eat fish. I’m vegan.So that tells you how good it was. Even with just vegetables, this sushi was the stuff you dreamed about. The restaurant has six seats. My husband and I marveled at how anyone can make rice so superior to all other rice. We wondered why they didn’t make a bigger restaurant and be the most popular place in town. Our local friends’ explains to us that all the best restaurants in Tokyo are so that small and do only one type of dish: sushi or tempura or teriyaki, because they want to do that thing well and beautifully. And it’s not about quantity. It’s about taking pleasure in the perfection and beauty of particular. I’m still learning now that it’s about good and maybe never done. And the joy and work ethic and virtuosity we being to the particular can impart a singular type of enjoyment to those we give to and of course, to ourselves. In my professional life, it also took me time to find my own reasons for doing my work. The first film I was in came out in 1994. Again, appallingly, the year most of you were born. I was 13 years old upon the film’s release and I can still quote what the New York Times said about me verbatim. Ms Portman poses better than she acts. The film had universally tepid critic response and went on to bomb mercially. That film was called The Professional, or Leon in Europe. And today, 20 years and 35 films later, it is still the film peopleapproach me about the most to tell me how much they loved it, how much they moved them, how it’s their favorite movie. I feel lucky that my first experience of releasing a film was initially such a disaster by all standards and measures. I learned early that my meaning had to be from the experience of making film and the possibility of connecting with individuals rather than the foremost trophies in my industry: financial and critical suess. And also these initial reactions could be false predictors of your work’s ultimate legacy, I started choosing only jobs that I’m passionate about and from which I knew I could glean meaningful experiences.This thoroughly confused everyone around me: agents, producers, and audiences alike. I made Gotya’s Ghost, a foreign independent film and study our history visiting the produce everyday for 4 months as I read about Goya and the Spanish Inquisition. I made for Vendetta, studio action movie for which I learned everything I could about freedom fighters whom otherwise may be called terrorists, from Menachem Begin to Weather Underground. I made Your Highness, a pothead edy with Danny McBride and laughed for 3 months straight. I was able to own my meaning ant not have it be determined by box office receipts or prestige. By the time I got to making Black Swan,the experience was entirely my own. I felt immune to the worst things anyone could say or write about me, and to whether the audience felt like to see my movie or not. It was instructive for me to see for ballet dancers once your technique gets to a certain level, the only thing that separates you from others is your quirks or even flaws. One ballerina was famous for how she turned slightly off balanced. You can never be the best, technically. Some will always have a higher jump or a more beautiful line. The only thing you can be the best at is developing your own self. Authoring your own experience was very much what Black Swan itself was about. I worked with Darren Aronofsky the director who changed my last line in the movie to it was perfect. My character Nina is only artistically suessful when she finds perfection and pleasure for herself not when she was trying to be perfect in the eyes of others. So when Black Swan was suessful financially and I began receiving aolades I felt honored and grateful to have connected with people. But the true core of my meaning I had already established. And I needed it to be independent of people’s reactions to me. People told me that Black Swan was an artistic risk, a scary challenge to try to portray a professional ballet dancer. But it didn’t feel like courage or daring that droveme do it. I was so oblivious to my own limits that I did things I was woefully unprepared to do. And so the very inexperience that in college had made me insecure and made me want to play by other’s rules now is making me actually take risks I didn’t even realize were risks. When Darren asked me if I could do ballet I told him I was basically a ballerina which by the way I wholeheartedly believed. When it quickly became clear that preparing for film that I was 15 years away from being a ballerina. It made me work a million times harder and of course the magic of cinema and body doubles helped the final effect. But the point is, if I had known my own limitations I never would take of the risk. And the risk led to one of my greatest artistic personal experiences. And that I not only felt pletely free.I also met my husband during the filming. Similarly, I just directed my first film, A Tale of love in Darkness. I was quite blind to the challenges ahead of me. The film is a period film, pletely in Hebrew in which I also act with an eight-year-old child as a costar. All of these are challenges I should have been terrified of, as I was pletely unprepared for them but my plete ignorance to my own limitations looked like confidence and got me into the director’s chair.Once here, I have to figure it all out, and my belief that I could handle these things contrary to all evidence of my ability or do so was only half the battle. The other half was very hard work. The experience was the deepest and most meaningful one of my career. Now clearly I’m not urging you to go and perform heart surgery without the knowledge to do so! Making movies admittedly has less drastic consequences than most professions and allows for a lot of effects that make up for mistakes. The thing I’m saying is, make use of the fact that you don’t doubt yourself too much right now. As we get older, we get more realistic, and that includes about our own abilities or lack thereof. And that realism does us no favors. People always talk about diving into things you’re afraid of. That never worked for me. If I am afraid, I run away. And I would probably urge my child to do the same. Fear protects us in many ways. What has served me is diving into my own obliviousness. Being more confident than I should be which everyone tends to decry American kids, and those of us who have been grade inflated and ego inflated. Well. It can be a good thing if it makes you try things you never might have tried. Your inexperience is an asset, and will allow you to think in original and unconventional way. Aept your lack of knowledgeand use it as your asset. I know a famous violinist who told me that he can’t pose because he knows too many pieces so when he starts thinking of the note an existing piece immediately es to mind. Just starting out of your digest strengths is not known how things are supposed to be. You can pose freely because your mind isn’t cluttered with too many pieces. And you don’t take for granted the way how things are. The only way you know how to do things is your own way. You here will all go on to achieve great things. There is no doubt about that. Each time you set out to do something new your inexperience can either lead you down a path where you will conform to someone else’s values or you can forge your own path. Even though you don’t realize that’s what you’re doing. If your reasons are your own, your path, even if it’s a strange and clumsy path, will be wholly yours, and you will control the rewards of what you do by making your internal life fulfilling.At the risk of sounding like a Miss American Contestant, the most fulfilling things I’ve experienced have truly been the human interactions: spending time with women in village banks in Mexico with FINCA microfinance organization, meeting young women who were the first and the only in their munities to attend secondary schools in rural Kenya with free theChildren group that built sustainable schools in developing countries tracking with gorilla conservationists in Rwanda. It’s cliché, because it’s true, that helping other ends up helping you more than anyone. Getting out of your own concerns and caring about some else’s life for a while, remind you that you are not the central of the universe. And that in the ways we’re generous or not, We can change course of someone’s life. …have had the most lasting impact. And of course, first and foremost, the center of my world is the love that I share with my family and friends. I wish for you that your friends will be with you through it all as my friends from Harvard have been together since we graduated. Grab the good people around you and don’t let them go. To be or not to be is not the question; the vital question is how to be and how not to be. Thank you!I can’t wait to see you do all the beautiful thins you will do.。
娜塔莉波特曼哈佛毕业演讲中英全文
娜塔莉波特曼哈佛毕业演讲中英全文娜塔莉·波特曼5月22日回母校演讲。
她与即将毕业的学弟学妹们分享的是她的不完美和不自信。
以下是小编收集的《娜塔莉波特曼哈佛演讲》，仅供大家阅读参考!娜塔莉波特曼哈佛毕业演讲内容全文(英文版) Hello, class of am so honorest to be here Khurana,faculty,parents,and most especially graduating students. Thank you so much for invating me. The Senior Class Committee. it’s genuinely one of the most exciting things I’ ve ever been asked to do.I have to admit primarily because I can’t deny it as it was leaked in the WikiLeaks release of the Sony hack that hen I was invited I replied and I directly quote my own email.” Wow! This is so nice!””I’m gonna need some funny ghost writers. Any ideas? ”This initial response now blessly public was from the knowledge that at my class day we were lucky enough to have Will Ferrel as class day speaker and many of us were hung-over, or even freshly high mainly wanted to I have to admit that today, even 12 years after graduation. I’m still insecure about my own have toremind myself today you’re here for a I feel much like I did when I came to Harvaed Yard as a freshman in you guys were,to my continued shocked and horror, still in felt like there had been some mistake, that I wasn’t smart enough to be in this company, and that everytime I opened my would have to prove that I was’t just dumb I start with an apology. This won’t be very funny. I’m not a I didn’t get a ghost I am here to tell you is giving you all diplomas tomorrow. You are here for a reason. Sometimes your insecurities and your inexperience may lead you, too, to embrace other people’s expectations, standards, or values. But you can harness that inexperience to carve out your own path, one that is free of the burden of knowing how things are supposed to be, a path that is defined by its own particular set of reasons.That other day I went to an amusement park with my soon-to-be 4-yeas-old son. And I watch him play arcade games. He was incredible focused, throwing his ball at the target. Jewish mother than I am, I skipped 20 steps and was already imagining him as a major league player with what is his arm and his arm and his concentration.But then I realized what he want. He was playing to trade in his tickets for the crappy plastic toy. The prize was much more excting than the game to get it. I of course wanted to urge him to take joy and the challenge of the game, the improvement upon practice, the satisfaction of doing something well, and even feeling the accomplishment when achieving the game’s goals. But all of these aspects were shaded by the 10 cent plastic men with sticky stretchy blue arms that adhere to the walls. That-that was the prize. In a child’s nature, we see many of our own innate tendencies. I saw myself in him and perhaps you do too. Prizes serve as false idols everywhere(圣经里的false idol). Prestige, wealth, fame, power. You’ll be exposed to many of these, if not all. Of course, part of why I was invited to come to speak today beyond my being a proud alumma is that I’ve recruited some very coveted toys in my life including a not so plastic, not so crappy one: an Oscar. So we bump up against the common troll I think of the commencement address people who have achieved a lot telling you that the fruits of the achievement are not always to be trusted. But I think that contradictioncan be reconciled and is in fact instructive. Achievement is wonderful when you know why you’re doing it. And when you don’t know, it can be a terrible trap.I went to a public high school on Long Island, Syosset High School. Ooh, hello, Syosset! The girls I went to school with had Prada bags and flat-ironed hair. And they spoke with an accent I who had moved there at age 9 from Connecticut mimicked to fit in. Florida Oranges, Chocolate cherries. Since I ’m ancient and the Internet was just starting when I was in high school. People didn’t really pay that much of attention to the fact that that I was an actress. I was known mainly at school for having a back bigger than I was and always having white-out on my hands because I hated seeing anything crossed out in my note books. I was voted for my senior yearbook ‘ most likely to be an contestant on Jeopardy ’ or code for nerdiest. When I got to Harvard just after the release of Star Wars: Episonde 1, I knew I would be staring over in terms of how people viewed me. I feared people would have assumed I’d gotten in just for being famous, and that they would think that I was not worthy of the intellectual rigor here. Andit would not have been far from the truth.When I came here I had never written a 10-pape paper before. I’m not even sure I’ve written a 5-page paper.I was alarmed and intimidated by the calm eyes of a fellow student who came here from Dalton or Exeter who thought that compared to high school the workload here was easy. I was completely overwhelmed and thought that reading 1000 pages a week was unimaginable, that writing a 50-page thesis is just something I could never do. I Had no idea how to declare my intentions. I could’t even articulate them to myself. I’ve been acting since I was 11. But I thought acting was too frivolous and certainly not meaningful. I came from a family of academics and was very concerned of being taken seriously.In contrast to my inability to declare myself, on my first day of orientation freshman year, five separate students introduced themselves to me by saying, I’m going to be president. Remember I told you that. Their names, for the record, were Bernie Sanders, Marco Rubio, Ted Cruz, Barack Obama, Hilary Clinton. In all seriousness, I believed every one of them. Theirbearing and self-confidence alone seemed proof of their prophecy where I couldn’t shake my self-doubt. I got in only because I was famous. This was how others saw me and it was how I saw myself. Driven by these insecurities, I decided I was going to find something to do in Harvard that was serious and meaningful that would change the world and make it a better place.At the age of 18, I’d already been acting for 7 years, and assumed I find a more serious and profound path in college. So freshman fall I decided to take neurobiology and advanced modern Hebrew literature because I was serious and intellectual. Needless to say, I should have failed both. I got Bs, for your information, and to this day, every Sunday I burn a small effigy to the pagan Gods of grade inflation. But as I was fighting my way through Aleph Bet Yod Y shua in Hebrew and the different mechanisms of neuro-response, I saw friends around me writing papers on sailing and pop culture magazines, and professors teaching classes on fairy tales and The Matrix. I realized that seriousness for seriousness’s sake was its own kind of trophy, and a dubious one, a pose Isought to counter some half-imagined argument about who I was. There was a reason that I was an actor. I love what I do. And I saw from my peers and my mentors that it was not only an acceptable reason, it was the best reason.When I got to my graduation, siting where you sit today, after 4 years of trying to get excited about something else, I admitted to myself that I couldn’t wait to go back and make more films. I wanted to tell stories, to imagine the lives of others and help others do the same. I have found or perhaps reclaimed my reason. You have a prize now or at least you will tomorrow. The prize is Harvard degree in your hand. But what is your reason behind it ? My Harvard degree represents, for me, the curiosity and invention that were encouraged here, the friendships I’ve sustained the way Professor Graham told me not to describe the way light hit a flower but rather the shadow the flower cast, the way Professor Scarry talked about theatre is a teansformative religious force how professor Coslin showed how much our visual cortex is activated just by granted these things don’t necessarily help me answer the most commonquestion I’m asked: What designer are you wearing? What’s your fitness regime? Any makeup tips? But I have never since been embarrassed to myself as what I might previously have thought was a stupid question. My Harvard degree and other awards are emblems of the experiences which led me to them. The wood paneled lecture halls, the colorful fall leaves, the hot vanilla Toscaninis, reading great novels in overstuffed library chairs, running through dining halls sceaming: Ooh! Ah! City steps! City steps! City steps! City steps!It’s easy now to romanticize my time here. But I had some very difficult times here too. Some combination of being 19, dealing with my first heartbreak, taking birth control pills that since been taken off the market for their depressive side effects, and spending too much time missing daylight during winter mouths led me to some pretty dark moments, particularly during sophomore year. There were several occasions where I started crying in meeting with professors overwhelmed with what I was supposed to pull off when I could barely get myself out of bed in themorning. Moments when I took on the motto for school work. Done. Not good. If only I could finish my work, even if it took eating a jumbo pack of sour Patch Kids to get me through a single 10-page paper. I felt that I’ve accomplished a great feat. I repeat to myself. Done. Not good.A couple of years ago, I went to Tokyo with my husband and I ate at the most remarkable sushi restaurant. I don’t even eat fish. I’m vegan. So that tells you how good it was. Even with just vegetables, this sushi was the stuff you dreamed about. The restaurant has six seats. My husband and I marveled at how anyone can make rice so superior to all other rice. We wondered why they didn’t make a bigger restaurant and be the most popular place in town. Our local friend explain to us that all the best restaurants in Tokyo are that small and do only one type of dish: sushi or tempura or teriyaki. Because they want to do that thing well and beautifully. And it’s not about quantity. It’s about taking pleasure in the perfection and beauty of the particular. I’m still learning now that it’s about good and maybe never done. And the joy and workethic and virtuosity we bring to the particular can impart a singular type of enjoyment to those we give to and of course, ourselves.In my professional life, it also took me time to find my own reasons for doing my work. The first film I was in came out in 1994. Again, appallingly, the year most of you were born. I was 13 years old upon the film’s release and I can still quote what the New York Times said about me verbatim. Ms Portman poses better than she acts. The film had universally tepid critic response and went on to bomb commercially. That film was called The Professional, or Leon in Europe. And today, 20 years and 35 films later, it is still the film people approach me about the most to tell me how much they loved it, how much they moved them, how it’s their favorite movie. I feel lucky that my first experience of releasing a film was initially such a disaster by all standards and measures. I learned early that my meaning had to be from the experience of making film and the possibility of connecting with individuals rather than the foremost trophies in my industry: financial and critical success. And also these initialreactions could be false predictors of your work’s ultimate legacy, I started choosing only jobs that I’m passionate about and from which I knew I could glean meaningful experiences. This thoroughly confused everyone around me: agents, producers, and audiences alike. I made Gotya’s Ghost, a foreign independent film and study our history visiting the produce everyday for 4 months as I read about Goya and the Spanish Inquisition. I made for Vendetta, studio action movie for which I learned everything I could about freedom fighters whom otherwise may be called terrorists, from Menachem Begin to Weather Underground. I made Your Highness, a pothead comedy with Danny McBride and laughed for 3 months straight. I was able to own my meaning ant not have it be determined by box office receipts or prestige. By the time I got to making Black Swan, the experience was entirely my own. I felt immune to the worst things anyone could say or write about me, and to whether the audience felt like to see my movie or not. It was instructive for me to see for ballet dancers once your technique gets to a certain level, the only thing that separates you from others is yourquirks or even flaws. One ballerina was famous for how she turned slightly off balanced. You can never be the best, technically. Some will always have a higher jump or a more beautiful line. The only thing you can be the best at is developing your own self. Authoring your own experience was very much what Black Swan itself was about. I worked with Darren Aronofsky the director who changed my last line in the movie to it was perfect. My character Nina is only artistically successful when she finds perfection and pleasure for herself not when she was trying to be perfect in the eyes of others. So when Black Swan was successful financially and I began receiving accolades I felt honored and grateful to have connected with people. But the true core of my meaning I had already established. And I needed it to be independent of people’s reactions to me. People told me that Black Swan was an artistic risk, a scary challenge to try to portray a professional ballet dancer. But it didn’t feel like courage or daring that drove me do it. I was so oblivious to my own limits that I did things I was woefully unprepared to do. And so the very inexperience that in college had made meinsecure and made me want to play by other’s rules now is making me actually take risks I didn’t even realize were risks. When Darren asked me if I could do ballet I told him I was basically a ballerina which by the way I wholeheartedly believed. When it quickly became clear that preparing for film that I was 15 years away from being a ballerina. It made me work a million times harder and of course the magic of cinema and body doubles helped the final effect. But the point is, if I had known my own limitations I never would take of the risk. And the risk led to one of my greatest artistic personal experiences. And that I not only felt completely free. I also met my husband during the filming. Similarly, I just directed my first film, A Tale of love in Darkness. I was quite blind to the challenges ahead of me. The film is a period film, completely in Hebrew in which I also act with an eight-year-old child as a costar. All of these are challenges I should have been terrified of, as I was completely unprepared for them but my complete ignorance to my own limitations looked like confidence and got me into the director’s chair. Once here, I haveto figure it all out, and my belief that I could handle these things contrary to all evidence of my ability or do so was only half the battle. The other half was very hard work. The experience was the deepest and most meaningful one of my career. Now clearly I’m not urging you to go and perform heart surgery without the knowledge to do so! Making movies admittedly has less drastic consequences than most professions and allows for a lot of effects that make up for mistakes. The thing I’m saying is, make use of the fact that you don’t doubt yourself too much right now. As we get older, we get more realistic, and that includes about our own abilities or lack thereof. And that realism does us no favors. People always talk about diving into things you’re afraid of. That never worked for me. If I am afraid, I run away. And I would probably urge my child to do the same. Fear protects us in many ways. What has served me is diving into my own obliviousness. Being more confident than I should be which everyone tends to decry American kids, and those of us who have been grade inflated and ego inflated. Well. It can be a good thing if it makes you try things you never might have tried.Your inexperience is an asset, and will allow you to think in original and unconventional way. Accept your lack of knowledge and use it as your asset. I know a famous violinist who told me that he can’t compose because he knows too many pieces so when he starts thinking of the note an existing piece immediately comes to mind. Just starting out of your digest strengths is not known how things are supposed to be. You can compose freely because your mind isn’t cluttered with too many pieces. And you don’t take for granted the way how things are. The only way you know how to do things is your own way. You here will all go on to achieve great things. There is no doubt about that. Each time you set out to do something new your inexperience can either lead you down a path where you will conform to someone else’s values or you can forge your own path. Even though you don’t realize that’s what you’re doing. If your reasons are your own, your path, even if it’s a strange and clumsy path, will be wholly yours, and you will control the rewards of what you do by making your internal life fulfilling. At the risk of sounding like a Miss American Contestant, themost fulfilling things I’ve experienced have truly been the human interactions: spending time with women in village banks in Mexico with FINCA microfinance organization, meeting young women who were the first and the only in their communities to attend secondary schools in rural Kenya with free the Children group that built sustainable schools in developing countries tracking with gorilla conservationists in Rwanda. It’s cliché, because it’s true, that helping other ends up helping you more than anyone. Getting out of your own concerns and caring about some else’s life for a while, remind you that you are not the central of the universe. And that in the ways we’re generous or not, We can change course of someone’s life. …have had the most lasting impact. And of course, first and foremost, the center of my world is the love that I share with my family and friends. I wish for you that your friends will be with you through it all as my friends from Harvard have been together since we graduated. Grab the good people around you and don’t let them go. To be or not to be is not the question; the vital question is how to be and how not to be. Thank you! I can’t waitto see you do all the beautiful thins you will do.娜塔莉波特曼哈佛毕业演讲内容全文(中文版)XX届毕业生，你们好。
波特曼的演讲稿中英对照版
波特曼的演讲稿中英对照版波特曼：尊敬的先生们、女士们，感谢你们今天能够出席这次演讲。
我很荣幸有机会与大家分享一些关于创新和领导力的想法。
Ladies and gentlemen,I want to thank you all for being here today. I am honored to have the opportunity to share some thoughts with you on innovation and leadership.创新是推动社会前进的力量。
它引领我们超越现状，寻找更好的解决方案。
无论是在科学、技术还是商业领域，创新都是关键。
然而，创新不仅仅依靠个人的努力，更需要一个有创新文化的环境。
Innovation is the driving force behind societal progress. It leads us beyond the status quo, pushing us to find better solutions. Whether in the fields of science, technology, or business, innovation is key. However, innovation does not solely rely on individual efforts; it requires an environment that fosters a culture of innovation.领导力在创新中起着重要的作用。
一个好的领导者能够激励团队成员，鼓励他们提出新想法、尝试新方法。
他们能够提供清晰的愿景和目标，引导团队成员朝着共同的目标努力。
同时，他们也能够承担失败带来的风险，并鼓励团队成员从中学习。
Leadership plays a crucial role in innovation. A good leader can inspire team members, encouraging them to come up with new ideas and try new approaches. They can provide a clear vision and goals, guiding team members towards a common objective. At the same time, they can also take risks of failure and encourage team members to learn from them.当我们谈到领导力时，不仅仅是指对团队的领导，也包括对自己的领导。
- 1、下载文档前请自行甄别文档内容的完整性，平台不提供额外的编辑、内容补充、找答案等附加服务。
- 2、"仅部分预览"的文档,不可在线预览部分如存在完整性等问题,可反馈申请退款(可完整预览的文档不适用该条件!)。
- 3、如文档侵犯您的权益，请联系客服反馈,我们会尽快为您处理(人工客服工作时间：9:00-18:30)。
矿产资源开发利用方案编写内容要求及审查大纲
矿产资源开发利用方案编写内容要求及《矿产资源开发利用方案》审查大纲一、概述
㈠矿区位置、隶属关系和企业性质。
如为改扩建矿山, 应说明矿山现状、
特点及存在的主要问题。
㈡编制依据
(1简述项目前期工作进展情况及与有关方面对项目的意向性协议情况。
(2 列出开发利用方案编制所依据的主要基础性资料的名称。
如经储量管理部门认定的矿区地质勘探报告、选矿试验报告、加工利用试验报告、工程地质初评资料、矿区水文资料和供水资料等。
对改、扩建矿山应有生产实际资料, 如矿山总平面现状图、矿床开拓系统图、采场现状图和主要采选设备清单等。
二、矿产品需求现状和预测
㈠该矿产在国内需求情况和市场供应情况
1、矿产品现状及加工利用趋向。
2、国内近、远期的需求量及主要销向预测。
㈡产品价格分析
1、国内矿产品价格现状。
2、矿产品价格稳定性及变化趋势。
三、矿产资源概况
㈠矿区总体概况
1、矿区总体规划情况。
2、矿区矿产资源概况。
3、该设计与矿区总体开发的关系。
㈡该设计项目的资源概况
1、矿床地质及构造特征。
2、矿床开采技术条件及水文地质条件。