Section VII Introduction to Chinese Kungfu中国文化概论英文版本 教学课件

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Classifications of Wushu
Traditionally, Chinese Wushu are classified by one of three methods: Internal or External styles Southern or Northern styles As “Shaolin” or “Wudang” or “Ermei”
Martial arts stress the combination of the physical being with the mental being and emphasize a close relationship between physical exercises and the surrounding environment. Practitioners are advised to use different methods of exercises according to the changes of natural envrionment and the conditions of the body.
Martial arts practitioners seek to reach a stage in which he or she blends harmoniously with nature. The arts teach practitioners to train the inner spirit and mind as well as the external muscles, bones and skin.
Ancient Chinese philosophy advocated the theory of Tao, or “Way” and held that the Tao was connected with both the heaven and the earth and was the source of everything.
A distinct aspect of Chinese martial arts is the advocacy of morals and emphasis on benevolence, fidelity and sincerity. As a result, practicing martial arts not only implies building health and strength, but also purifying one’s sole.
Roughly speaking, the difference between internal and external styles can refer to whether the strength is from the torso and legs (interal) or whether the strength is derived from training of the more specific aΒιβλιοθήκη Baidum and leg muscles (external). The word “internal” often connotes a more pliable martial style.
Shaolin boxing styles are generally said to be derived from the form of fighting practiced at the Shaolin Temple in Henan province. Similary, Wudang is the name of a mountain used by Taoists
Main Points of the Martial Ethics
➢Emphasis on Moral Principles ➢Emphasis on Moral Conduct and Manners ➢Respect for the Teacher and Care for Each Other ➢Modesty and Eagerness ➢Freedom from Personal Grudges ➢Persistence and Perseverance
Martial arts practices are closely related to those of traditional Chinese medicine. Besides improving people’s health, cultivating their minds and souls and bringing out the potential of the human body, martial arts are also believed to be able to help cure diseases. Such health benefits are achieved through breathing exercises and improved circulation.
in Hubei province and Ermei is a significant religious mountain in Sichuan province.
The Influence of Ancient Chinese Culture on Wushu
Wushu has adapted aspects of Confucianism, Taoism, etc.
Ancient Chinese aesthetics advocated a balance between hardness and softness, voidness and solidness, motion and stillness, and negative and positive, as well as the expression of the spirit of an object through its form. Under this influence, Chinese martial arts have formed their own aesthetic standards that incorporate a stage of conceptual contentment, harmony, and nature, as well as beauty and elegance.
Southern or Northern styles naturally refer to the general origin, but finer distinctions are often made about style differences of these two schools.
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