自我激励的101问

自我激励的101问

1、Who are you ? 你是谁？

2、What are you passionate about ? 你热爱什么？

3、What are the achievements you are most proud of ? 最值得你骄傲的是什么？

4、What are you most grateful for in life ? 一生中最感激的东西是什么？

5、What are the most important things to you in the life?人生最重要的东西是什么？

6、How would describe yourself ? 你讲如何描述你自己？

7、What are your values ? What do you represent ? What do you want to embody?你的人生价值观是什么？你代表着什么？你想体现什么？

8、Do you love yourself ? 你爱你自己吗？

9、Why or why not ? 为什么爱/为什么不爱？

10、How can you love yourself more today ? 今天如何爱自己多一点？

11、What is your ideal self ? What does it mean to be your hightest self ? 理想中你是什么样子？做最好的自己是什么意思？

12、Look at your life now. Are you living the life of your dreams ? 看看你现在的生活是你想要的吗？

13、13. If you have one year left to live, what would you do? 如果你还能活一年，你会做什么？

14、14. If you have one month left to live, what would you do? 如果你还能活一个月，你会做什么？

15、15. If you have one week left to live, what would you do? 如果你还能活一星期，你会做什么？

16、16. If you have one day left to live, what would you do? 如果你还能活一天，你会做什么？

17、17. If you have an hour left to live, what would you do? 如果你还能活一小时，你会做什么？

18、18. If you have one minute left to live, what would you do? 如果你还能活一分钟，你会做什么？

19、19. What would you do today if there is no more tomorrow? 如果没有明天，你会怎么过今天？

20、20. What are the biggest things you’ve learned in life to date?迄今为止你学到过最重要的东西是什么？

21、21. What advice would you give to yourself 3 years ago? 你会给三年前的自己什么建议？

22、22. If you are yourself 1 year from the future, how would you advise the you now? 设想一下一年后的自己会给现在的你什么建议？

23、23. Is there something you’re still holding on to? Is it time to let it go? 你心里有没有什么没放下的事？是否该放下了？

24、24. What are you busy with today? Will this matter 1 year from now?

3 years? 5 years? 今天你都在忙些什么事？这些事一年以后是否还重要？三年后呢？五年后呢？

25、25. What are your Quadrant 2 tasks（Quality and Personal

Leadership）? 在提高个人生活质量和领导能力上你要些什么？

26、26. What opportunities are you looking for? 你在寻求什么机会？

27、27. How can you create these opportunities? 你将如何创造这样的机会？

28、28. What are your biggest goals and dreams? 你最大的目标和梦想是什么？

29、29. What’s stopping you from pursuing them? …Why? How can you overcome them? 是什么阻碍你追求梦想？为什么？如何克服阻碍？

30、30. If you are to do something for free for the rest of your life, what would you want to do? 如果你打算用余生无偿地做一件事，你会做什么？

31、31. What would you do if you cannot fail; if there are no limitations in money, resources, time or networks? 如果没有失败的可能，也没有资金、资源、时间与网络的限制，你会做什么？

32、32. What do you want to achieve 1 year from now? 一年之后你希望达到什么目标？

33、33. … 3 years? 三年之后你希望达到什么目标？

34、34. … 5 years? 五年之后你希望达到什么目标？

35、35. … 10 years? 十年之后你希望达到什么目标？

36、36. How important are these goals to you? 这些目标对你有多重要？

37、37. What if these goals are doubled? Tripled? Magnified by 10? How would you feel? Would you prefer to achieve these or your previous goals? 如果这些目标变高一倍、两倍或是十倍会怎么样？你会有什么感受？你会想