2021届高考英语一轮复习第一部分教材课文要点Module1OurBodyandHealthyHab

2021届高考英语一轮复习第一部分教材课文要点
Module1OurBodyandHealthyHabits夯基提能作业外研版必修
220210508246
Ⅰ.阅读明白得
阅读下面短文,从每题所给的A、B、C和D四个选项中,选出最佳选项。

(2021四川,D)
A warm drink of milk before bed has long been the best choice for those wanting a good
night’s sleep. But now a study has fo und it really does help people nod off—if it is milked from a cow at night.
Researchers have discovered that “night milk” contains more melatonin(褪黑激素),which has been proven to help people feel sleepy and reduce anxiety.
The study, by researchers from Seoul, South Korea, involved mice being fed with dried milk powder made from cows milked both during the day and at night.
Those given night milk, which contained 10 times the amount of melatonin, were less active and less anxious than those fed with the milk collected during daytime, according to the study published in The Journal of Medicinal Food.
Night milk quickened the start of sleep and caused the mice to sleep longer.
While the effect of cows milk harvested at different time has not been tested on humans up
to now, taking melatonin drugs has been suggested to those who are struggling to fall asleep at night.
Previous studies have also indicated that milk can be excellent for helping sleep because of the calcium content, which helps people to relax.
Milk is also sugar-free and additive-free with nutritionists recommending skimmed milk as
the best choice before bed as it is the least fattening. The more fat you take in before bedtime, the greater burden you will put on your body at night.
1.According to the text, the mice fed with daytime milk .
A.started sleep more easily
B.were more anxious
C.were less active
D.woke up later
2.Which of the following is true of melatonin according to the text?
A.It’s been tested on mice for ten times.
B.It can make people more energetic.
C.It exists in milk in great amount.
D.It’s used in sleeping drugs.
3.What can be a suitable title for the text?
A.Night Milk and Sleep
B.Fat, Sugar and Health
C.An Experiment on Mice
k Drinking and Health
4.How does the author support the theme of the text?
A.By giving examples.
B.By stating arguments.
C.By explaining statistical data.
D.By providing research results.
Ⅱ.七选五
依照短文内容,从短文后的选项中选出能填入空白处的最佳选项。

选项中有两项为余外选项。

(2021辽宁大连模拟)
In high school, it’s important to stay healthy. 1 How can you study well if you’re sick? So you should pay attention to your health in order to study well in high school. In order to enjoy good health, you should have some good habits. Here are some tips for you.
Drink water regularly every day. Some studen ts don’t like drinking water. They only drink water when they are extremely thirsty. 2 You should drink water regularly so that your body and brain can function well. Avoid sports drinks and soda when you are thirsty. They are not good for your health.
3 Some students don’t eat three meals a day. No matter what happens, you should not skip any meal of the day. Eating regularly helps keep your metabolism (新陈代谢) high and keeps your energy up. It’s especially important to eat a good breakfast every day with protein, carbohydrates (碳水化合物), and fiber to set up your body for the activities of the day. If you don’t eat, how can you stay focused in class?
Eat the right foods. Some students eat whatever they can get. This is wrong. 4 Choose
whole grains like rice and whole wheat flour. Skip muffins, donuts, and other processed foods. Instead, choose whole grains, protein, fruits and vegetables.
5 If you do that, you can get distracted. Therefore, you may not pay attention to how much you are eating. You may eat too much. Eating too much harms your health. And you may gain too much weight because of it. Try to eat slowly so your brain sends the right signals to tell your belly that it’s full.
A.Don’t skip meals.
B.This is bad for your health.
C.Eat a good breakfast every day.
D.Avoid eating too much at one time.
E.Don’t watch TV or movies when you eat.
F.If you are unhealthy, you may fall ill easily.
G.You should eat the foods that are good for your body.
1. 2. 3. 4. 5.
Ⅲ.完形填空
阅读下面短文,从短文后各题所给的A、B、C和D四个选项中,选出能够填入空白处的最佳选项。

(2021辽宁实验中学考前模拟)
I am anything but an athletic person. So when my boyfriend suggested that I should run the London marathon, I laughed. He laughed too. 1 he laughed too long and too loud. That made me think. I 2 that he didn’t b elieve that I could do it. That made me angry, but 3 ;I had to show him that I could.
On the day of the race, I 4 up with about 30,000 other runners. The faster runners were
at the 5 , while slower runners like me were 6 further back. In that way, the professional runners and club runners were not 7 down by the amateurs.
At first, there were so many 8 close together that we were almost falling 9 each other. We could 10 run very slowly but that was a good thing because it meant that we didn’t rush
off too quickly. Gradually the runners 11 out and there was more space. There were thousands
of people watching us along the route and they 12 and clapped everyone, even the slowest runner. It was wonderful.
For the first 10km I felt very happy and my legs felt very 13 . However, at the 15km, I got a pain in my 14 and running became difficult, but I kept on going and the pain disappeared. At the 30km 15 , I felt extremely tired, and wanted to stop, but I kept on going.
I 16 another 3km and then I began to feel better again.
When I finished the 35km, I knew I was going to get to the end of the course. 17 , that confidence made me feel lighter and faster and it seemed as if my legs 18 over the last few kilometers. Finally I came round the last 19 and saw the finishing line. I finished the race
in just under four hours. The winner had completed the race in 2 hours and 10 minutes, but I didn’t 20 ! I had run 42km and completed my first marathon!
1.A.So B.Or C.But D.And
2.A.hoped B.feared C.heard D.realized
3.A.disappointed B.determined
C.depressed
D.devoted
4.A.lined B.got C.kept D.made
5.A.back B.center C.front D.end
6.A.pushed B.prevented C.placed D.forced
7.A.fell B.slowed C.looked D.pulled
8.A.judges B.viewers C.passers-by D.runners
9.A.down B.over C.off D.behind
10.A.only B.even C.also D.still
11.A.held B.broke C.gave D.spread
12.A.delighted B.calmed C.cheered D forted
13.A.heavy B.weak
C fortable D.convenient
14.A.side B.memory C.face D.dream
15.A.relief B.stop C.sign D.break
16.A.took B.covered C.gained D.put
17.A.Rather B.However C.Instead D.Somehow
18.A.slid B.jumped C.flew D.turned
19.A.bend B.route C.part D.road
20.A.doubt B.agree C.win D.care
答案精解精析
Ⅰ.阅读明白得
[语篇解读] 本文是一篇说明文,题材为科普知识类。

文章要紧阐述了牛在夜间产出的牛奶和睡眠之间的关系,科研人员对此进行了实验,发觉如此的牛奶有助于睡眠。

1.B 推理判定题。

依照文章第四段可知:那些被喂食了夜间产出的含十倍量褪黑激素牛奶的老鼠和被喂食了白天产出的牛奶的老鼠相比积极性要差些,也不容易焦躁,故答案为 B 项。

2.D 事实细节题。

依照文章第六段可知:建议晚上睡眠有困难的人服用褪黑激素药物,故答案为D 项,褪黑激素被用于安眠药中。

3.A 主旨大意题。

文章第一段就给出了本文的主题:夜间产出的牛奶和睡眠之间的关系,夜间产出的牛奶有助于睡眠,故答案为A项。

4.D 推理判定题。

文章是通过一系列的研究结果来支持主题的,因此D 项正确。

Ⅱ.七选五
[语篇解读] 为了保持躯体健康,作者给出了一些建议。

1.F 依照下文How can you study well if you’re sick? So you should pay attention to your health in order to study well in high school.可知此处是表达假如你躯体不健康就专门容易生病,结果学习会不行。

2.B 依照本段主旨句Drink water regularly every day.和They only drink water when they are extremely thirsty.可知没有规律喝水是个坏适应。

3.A 依照No matter what happens, you should not skip any meal of the day.可知不要不吃饭。

4.G 依照下文Choose whole grains like rice and whole wheat flour.Skip muffins, donuts, and other processed foods.Instead, choose whole grains, protein, fruits and vegetables.可知应该吃对躯体有益的食物。

5.E 依照下文If you do that, you can get distracted.Therefore, you may not pay attention to how much you are eating.可知在吃饭时不应该看电视和电影,因为如此会分散注意力,可不能关注自己吃了多少。

Ⅲ.完形填空
[语篇解读] 作者并不是一个运动型的人,然而她决心去参加马拉松竞赛,同时完成了她人一辈子中的第一次马拉松竞赛。

1.C 句意:然而他笑了专门久专门大声。

那个地点须用转折连词but。

故选C。

2.D 句意:我意识到他不相信我能跑。

realize意识到,故选D。

3.B 那个地点的意思是“我”决定要证明给他看“我”能够,故选B。

4.A 那个地点的意思是“我”和其他三万名跑步者站在同一条起跑线上。

line up排成一行,故选A。

5.C 依照常识可知,跑得快的都在前面。

故选C。

6.C 那个地点的意思是像“我”如此跑得慢的都在后面。

故选C。

7.B 那个地点的意思是职业的跑步选手和俱乐部的跑步选手都可不能被慢下来。

故选B。

slow down减速,放慢速度;使……慢下来。

8.D 那个地点指的是专门多跑步的人都离得专门近。

故选D。

9.B 考查动词短语以及对语境的明白得。

fall over被……绊倒,那个地点指的是人们离得专门近,因此容易被绊倒,故选B。

10.A 那个地点的意思是我们只能跑得专门慢,故选A。

11.D 句意:慢慢地,跑步的人分离开来了,空间也大了。

故选D。

12.C 那个地点的意思是他们给每一个人欢呼、鼓掌。

故选C。

13.C 由前面的happy可知,“我”的腿依旧感受专门舒服的,故选C。

14.A 那个地点的意思是过了十五千米“我”的腿的一边感受到了疼痛,故选A。

15.C 那个地点的意思是在有三十千米标记的地点。

故选C。

16.B 考查动词以及对语境的明白得。

take带着;cover行走;gain得到;put拿。

那个地点的意思是“我”又跑了三千米,故选B。

17.D 那个地点的意思是不知如何地,自信心使“我”跑得专门快。

故选D。

18.C 那个地点的意思是“我”的腿看起来飞过了几千米,故选C。

19.A 那个地点的意思是终于“我”来到了最后的拐弯处,故选A。

20.D 那个地点的意思是“我”不在乎,“我”跑完了“我”的第一次马拉松。

故选D。