英语作文 个人生活方式改变

英语作文个人生活方式改变
英文回答：
My personal lifestyle has changed a lot over the years. One major change is that I used to be a night owl, staying up late and sleeping in, but now I've become an early bird.
I wake up at 6 am every day and go for a morning run. This change has made me feel more energized and productive throughout the day. Another change is that I used to eat a lot of fast food and junk food, but now I focus on eating more whole foods and cooking at home. This change has improved my overall health and well-being.
中文回答：
我的个人生活方式在这些年发生了很大的改变。

一个主要的改变是我过去是个夜猫子，晚睡晚起，但现在我成了早起的一只鸟。

我每天早上6点起床去慢跑。

这个改变让我感觉整天都更有活力和更加高效。

另一个改变是我过去经常吃快餐和垃圾食品，但现在我
更注重吃健康食品和在家做饭。

这个改变提高了我的整体健康和幸福感。