高考英语d篇阅读

高考英语d篇阅读
The passage introduces the concept of "friluftsliv," a Norwegian word that translates to "free air life" in English. Friluftsliv promotes a deep connection between individuals and nature and encourages outdoor activities as a means of enhancing physical and mental well-being.
Friluftsliv is rooted in the belief that spending time in nature is essential for personal growth and happiness. Norwegians embrace this philosophy as a way to escape the hustle and bustle of everyday life and find solace in natural surroundings. They believe that being present in nature can help alleviate stress, improve mood, and foster a sense of peace and tranquility.
In Norway, friluftsliv is not limited to a specific season. Embracing nature can involve activities such as hiking, skiing, fishing, and even simply enjoying a leisurely
walk in a forest. Norwegians prioritize regularly connecting with nature, be it in the mountains, by the sea, or in local parks.
Friluftsliv has gained international recognition as an effective approach to promoting physical and mental well-being. Studies have shown that spending time in nature can enhance cognitive function, increase creativity, and reduce symptoms of anxiety and depression. It also encourages a more active lifestyle, contributing to improved physical health.
Embracing friluftsliv does not require expensive equipment or exotic locations. It is about integrating the outdoors into one's daily life, appreciating natural beauty, and finding joy in simplicity. Norwegians often prioritize spending time outdoors with family and friends, fostering social connections and a sense of community.
In conclusion, friluftsliv is a Norwegian concept that emphasizes the importance of connecting with nature for
personal well-being. By embracing friluftsliv, individuals can experience the numerous physical, mental, and social benefits associated with spending time in the outdoors.。