演讲比赛肢体语言的建议英语作文

演讲比赛肢体语言的建议英语作文
全文共5篇示例，供读者参考
篇1
Speech Competitions Are Fun But Scary Too!
Hi friends! Today I want to talk about speech competitions. Have you ever done a speech competition before? They can be really fun, but also a little bit scary! When you get up on that big stage and see all the judges looking at you, it's normal to feel nervous. But there are some tricks you can use to help you feel more comfortable and confident. A lot of it comes down to your body language.
What is body language? It's all the little movements and postures you make with your body when speaking. The way you stand, the hand gestures you use, your facial expressions - it all sends signals to the audience. Good body language can really help you give a great speech. Bad body language can be distracting and make the judges think you aren't prepared.
So let me give you some tips on using good body language for your next speech competition!
How to Stand
The first thing is how you stand up there on the stage. You don't want to just stand perfectly still like a statue. That looks uncomfortable and unnatural. But you also don't want to be pacing back and forth or rocking from side to side. That's too fidgety and makes you look nervous.
The best way to stand is with your feet about shoulder-width apart, your knees unlocked (don't lock them or your legs might get shaky), and your weight balanced evenly on both feet. You can shift your weight from one foot to the other once in a while, but don't rock back and forth constantly.
Keep your chest open and face the audience directly. Don't turn your body to the side or hunch over. Imagine a string at the top of your head gently pulling you up nice and tall. You want to look poised and confident, not slouched over. But don't go so far that you look stiff as a board either - stay natural.
Hand Gestures
Hand gestures are a great way to make your speech more lively and engaging. But you have to use them correctly. Don't just wave your hands around randomly - that looks weird. Your gestures should match and emphasize what you're saying.
For example, if you're talking about something big, you can use bigger arm movements to show that idea. Or if you're counting points, you can gesture with your fingers. Make sure your gestures are purposeful, not just flailing around aimlessly.
It's usually best to gesture around chest or shoulder level. Gesturing above your head or down by your waist can look odd. And be sure to keep your gestures under control. Big, wild movements will be distracting. You want gestures that are purposeful but still natural and contained.
One of my favorite tricks is to reset my hands in a relaxed position near my body in between gestures. That way my arms aren't just hanging awkwardly when I'm not gesturing.
Facial Expressions
Your face is also an important part of body language! You want to look pleasant and engaged, using natural facial expressions that match what you're saying.
A big smile is usually good when you start and finish your speech. While speaking, you can use more subtle smiles and expressive eye movements to draw the audience in as you make certain points.
Just be sure not to overdo it with crazy exaggerated expressions. That looks kind of manic and silly. Avoid frowning or looking bored too - that makes the audience think you don't care about your own speech.
Maintain good eye contact too. You don't have to stare at any one person, but do make eye contact with different sections of the audience as you speak. It helps you connect with them.
Avoid distracting habits like playing with your hair, biting your lip, squinting, or raising your eyebrows too much. Anything that calls too much attention to a specific facial movement is not good.
Tips for Nerves
I know, even with all this body language advice, speech competitions can still be nervewracking! But there are a couple things you can do to stay calm and confident.
First, practice makes perfect. The more you practice your speech out loud while working on body language, the more natural and comfortable it will feel. You'll gain confidence.
Second, it helps to take a few deep breaths before you start speaking. Breathe in through your nose, let your belly expand,
then exhale slowly through your mouth. This calms your mind and body.
Finally, imagine you're just talking to friends! Don't think about all the judges and audience members. Pick a couple friendly-looking faces in the crowd and speak to them in particular here and there. It makes it feel like a casual conversation.
I hope these tips help you feel more confident about using good body language for your next speech competition. Remember, it's perfectly normal to be a little nervous. But with practice, you can learn to control your body language in a way that makes you look poised and prepared. Your speech will be a hit for sure! Good luck!
篇2
My Tips for Looking Super Cool When You Give a Speech
Hey there! Have you ever had to get up in front of a bunch of people and talk? Maybe you had to do a presentation for your class or take part in a speech contest. I've done that a few times and let me tell you, it can be pretty nerve-wracking! Your heart starts pounding, your palms get sweaty, and your mind goes blank. But you know what? There are some tricks you can use to
look really confident and in control when you're up there speaking. It's all about your body language.
What's body language? It's how you hold yourself and move around. The way you stand, gesture with your hands, and make expressions with your face. Believe it or not, body language is super important when you're giving a speech. It can make you look really poised and self-assured. Or on the flip side, bad body language can make you seem awkward and unsure of yourself, even if you know your speech backwards and forwards.
So let me share some tips I've picked up for using good body language during a speech:
Tip #1: Stand up straight and tall
This one is easy to remember. When you're standing at the podium or stage ready to start your speech, don't hunch over or slouch. Keep your shoulders back and your chin up. Imagine there's a string at the top of your head gently pulling you upwards. This makes you look confident and alert. If you slouch and hunch, it can make you look nervous or bored - not what you want!
Tip #2: Make eye contact
This one is really important. When you're speaking, don't just stare at the floor or look over everyone's heads. Look people directly in the eyes as you speak. Pick out friendly faces in the audience and make eye contact with them. Move your gaze from person to person, almost like you're having little one-on-one conversations. Eye contact makes you seem much more confident, trustworthy and engaged with your audience.
Tip #3: Use hand gestures
Don't just stand there like a statue or keep your hands glued to the podium. Use purposeful hand gestures to emphasize your points and add some nice visuals. You could use your hands to count things off on your fingers. Or make a big, bold gesture when you want to highlight something really important. Just don't go overboard with too much crazy hand-waving! A few well-timed gestures will do the trick.
Tip #4: Move around the stage
If there's room, don't just park yourself behind the podium the whole time. Walk around the stage a bit to engage different sections of the audience. This movement helps capture people's attention. Just be sure to face the audience as you move, and don't pace back and forth too much. You could take a couple
steps to the left to make a point, then a couple steps to the right for the next part of your speech.
Tip #5: Smile and use facial expressions
Don't just speak in a monotone voice with a blank face. Use your facial expressions to show energy and emotion! Smile when you greet the audience. Raise your eyebrows for emphasis on key points. Look excited and upbeat as you speak about something positive. Maybe look a little more serious when saying something sombre. Letting your face show some expressions makes your speech way more engaging.
Tip #6: Control your breathing
This is a big one that a lot of people overlook. When you're nervous, it's easy to start talking really fast or upbeat between words to catch your breath. But that can make you sound impatient or not in control. Instead, take nice deep breaths as you speak, making sure to pause occasionally and breathe out fully after sentences. It'll help keep you relaxed and make your speech sound much smoother and calmer.
Those are some of the top tips I have for looking confident and professional when giving any kind of speech or presentation. Body language is so important - maybe even more important
than what you actually say! When you combine good body language with an awesome speech you've worked hard on, you'll be sure to impress any audience. Just practice using these tips and you'll be amazed at the difference they make.
So next time you have to speak in front of a group, don't let your body language make you seem nervous or boring. Stand up straight, make eye contact, gesture with purpose, move around a bit, smile and show some expressions, and control your breathing. If you do all that, you'll look like such a pro! Your classmates and teachers will be so impressed. You might even win that big speech contest. But either way, using these simple body language tips will help you acquire a super important life skill - public speaking! Isn't that cool? Now get out there and work on becoming an amazing speaker!
篇3
Title: Moving Your Body to Wow the Crowd! Tips for Speech Contest Body Language
Hi everyone! My name is Jamie and I'm a 5th grader. I recently participated in my school's annual speech contest and learned a lot about how to use good body language when giving a speech. Body language is all the ways you move your body
when talking - like your hand motions, facial expressions, and where you look. Using the right body language can really help you connect with the audience and keep them interested in what you're saying.
Here are my top tips for awesome speech contest body language:
Make Eye Contact
One of the most important things is to look at your audience! When I first started practicing my speech, I kept looking down at my notes or off to the side. But my parents reminded me to make eye contact with different people in the crowd. It makes you seem more confident and helps you engage the listeners.
Try scanning the audience from left to right and front to back. Pick a new person to look at after each sentence or two. And don't just stare at one person the whole time - that can seem creepy! If you get nervous, focus on a spot towards the back of the room.
Use Hand Motions
Moving your hands around can also help make your speech more interesting and emphatic. I'm a pretty gestures person
normally when I talk, but I had to be extra conscious of gesturing during the speech contest.
Some good hand motions are using your palms facing up when making a point, using fingers to count off key ideas, and gesturing outward with your arms when talking about a larger concept. Just don't go overboard with wild hand waving! A few purposeful gestures at important moments are better than flailing around the whole time.
Smile and Use Facial Expressions
Your face is a powerful tool for expression. Smiling can make you seem friendly, confident and upbeat. I tried to have a gentle smile on my face most of the time, especially when making eye contact with people.
I also tried to raise my eyebrows, nod my head, and look surprised or excited at certain parts of my speech. For example, when I shared a startling fact, I raised my eyebrows. When I gave an inspiring quote, I looked really excited with big eyes and a big smile. Your face expressions help reinforce the tone and emotions you want to convey.
Move Around the Stage
You don't want to just stand in one spot like a statue! Walking around the stage a bit can add variety and energy. I started my speech standing in the middle, then took a few steps to the left when transitioning to my second main point. For my third point, I angled myself towards the right side of the audience.
Just be sure not to wander around TOO much, and avoid pacing back and forth constantly. That can be distracting. A few purposeful steps and pivots towards different audience sections is best.
Change Your Tone and Volume
Using good variety in your voice is also so important! You don't want to sound boring and monotone the whole time. Before the speech contest, I practiced emphasizing certain words and varying the volume, pitch and pace of my voice.
For example, I spoke louder and clearer when saying something very important. I slowed down a little for profound quotes to let them sink in more. And I raised the pitch of my voice when I wanted to convey a sense of excitement, surprise or other high emotion.
Changing up your tone and volume makes the speech infinitely more interesting. It helps wake up the audience and shows your own enthusiasm for the topic.
Strike a Power Pose at the End
Finally, end your speech with a power pose! This super important last impression can really leave the judges and audience feeling wowed. After saying my closing sentence with a nice loud emphasis, I held a power pose for a few seconds - standing tall with my shoulders back, head up, and arms slightly out to my sides.
It makes you look bigger, stronger and more confident. Way better than hunching over and looking at the floor, right? Hold that pose for a few seconds and smile big while making eye contact with different sections of the audience. Then give a little bow or nod and walk confidently off the stage.
Wow, that was a lot of tips! I know remembering all of that can be tough at first, but the more you practice speeches, the more natural all those physical techniques will become. Just focus on a few at a time rather than everything all at once.
The most important thing is to look poised, confident and invested in your message. When you pair your well-researched
words with dynamic body language, you'll be sure to wow any speech judges or crowd! I didn't end up winning the contest this time, but I had so much fun and learned a ton. Hopefully these tips will help you guys kill it at your next speech contest. Thanks for reading, and happy public speaking!
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篇4
Giving a Speech? Here's How to Use Your Body!
Hi there! Today I'm going to share some super important tips about body language for when you have to give a speech. Body language is all the ways you move and position your body while speaking. It's really important because it helps you look confident and keep the audience's attention. Let me explain more!
First up, your stance and posture. You want to stand up nice and tall, with your feet about shoulder-width apart. This gives you a solid base so you don't feel wobbly. Keep your knees unlocked and your weight even on both feet. Imagine a string at the top of your head gently pulling you up - this will help your back stay straight without being too stiff. Slouching or leaning makes you look unsure of yourself.
Now your arms and hands. Don't just let them hang there like dead fish! Your arms and hands should move naturally as you speak to add energy and emphasis to your words. Use gestures to point things out, count off items on your fingers, or portray sizes and shapes. Just don't go totally overboard with wild movements that look crazy. Also avoid putting your hands in your pockets or crossing your arms over your chest - this makes you seem closed off.
What about your face? This is one of the most important things for body language. Your facial expressions show how you really feel about what you're saying. Smile when appropriate and make good eye contact by looking out at different people in the audience. Scrunch up your face if talking about something difficult. Open your eyes wide for amazement. Just make sure your expressions match the tone and content of your speech. Blank faces are super boring to look at.
Let's move down to your feet. Most of the time, you'll want to stay planted in one spot. Pacing around too much is distracting. But you can take a few small steps from side to side, maybe three at a time, to add a little movement and variety. Rocking back and forth is okay too. Just don't do a crazy dance or shuffle your feet constantly.
Nodding your head can also be an effective gesture. Nod when making key points to emphasize them and get the audience nodding along with you in agreement. A headshake works for negatives too. But again, don't overdo it to the point of looking like a bobblehead doll.
One other pointer - avoid distracting physical mannerisms. Things like playing with your hair, clicking a pen, jangling keys in your pocket, or adjusting clothing over and over. The audience will just wind up fixating on that instead of listening to your awesome speech. If you have fidgety habits, be very aware of them and work on keeping your hands and body still except for purposeful gestures.
The final piece of advice for body language in a speech? Practice, practice, practice! Do mock runs in front of a mirror or record yourself on video to check out how you're looking and moving. Ask friends or family for feedback too. The more you rehearse, the more naturally confident your body language will become.
So there you have it - my tips for totally nailing your body language the next time you get up to speak. Remember to use purposeful movements and facial expressions that match your message. Avoid stiffness or fidgetiness. Most of all, let your body
language channels your poise and enthusiasm for the topic. Do all that, and you'll be an A+ speech star for sure! Let me know if you need any other public speaking tips.
篇5
Title: How to Use Your Body to Help Your Speech
Hi everyone! Today I want to talk about something really important for speech contests - using your body in the right way. You can't just stand there like a statue and read your speech off a piece of paper. That's super boring and you won't get any points! The judges want to see that you know how to present yourself nicely while speaking.
The first thing to think about is your face. You have to look at the audience and smile! Don't stare at the floor or the ceiling. Make eye contact with different people. This makes them feel included and lets them know you're talking directly to them. But don't stare at one person for toooo long or they might get scared! Just look around the room.
Next up - hand motions! You can't let your arms just hang there like wet noodles. Use your hands to make gestures and express yourself. If you say "It was this big!" then motion with your hands to show the size. Or point towards things to draw
people's attention. Just don't go crazy with the hand waving or it will look silly.
Another important part is where you stand and how you hold yourself. Stand up super straight with your shoulders back - don't hunch over or lean on the podium for support. You want to look confident and in control. But also don't be a statue - you can take little steps from side to side while you talk to show some movement.
Your facial expressions are really key too. If you're talking about something happy, smile! If it's a sad part, you can frown a bit. Just don't overdo it and make weird faces that distract from your words. Let your expressions match what you're saying so the audience understands the emotions.
One last thing that's really advanced - gesturing with your head! You can nod when you want to emphasize something important. Or shake your head no when disagreeing with a point. Just don't whip your head around too much or you might get dizzy!
Using all these little body tricks while you speak takes a lot of practice. It won't feel natural at first. But I promise it will make your speech so much better and more engaging. The judges will see that you're a true public speaking star!
So there you have it - my top tips for body language that wins speech contests. Get out there and move and groove while you present. Just don't pull any dance moves unless you want to turn it into a talent show! Body language is all about reinforcing your words in a natural, expressive way. Master it and no audience will be able to resist giving you a standing ovation!。