初中中考英语完形填空专项练习-健康类03(含解析)

健康类（10篇专项提高）
完形填空03
1.完形填空
Hearing is very important to all of us. We can 1 beautiful music, nice songs of birds, the laughter of people or other different kinds of 2 in the world with our ears. 3 we must try to protect our ears. The following will tell you 4 protect your ears.
Listening to 5 music a lot can be bad for ears, 6 when headphones (耳机) are used. So 7 the volume(音量) when you're wearing headphones or try not to wear headphones. You should give your ears a rest if you like wearing headphones.
Before swimming, remember 8 earplugs (耳塞) into your ears or wear a swimming cap to stop water 9 into your ears.
If you are going to a concert, wear earplugs to protect your ears 10 the terrible music! In fact, special earplugs can be made for you if you go to concerts a lot or if you are a musician yourself.
See a doctor if your ears hurt. Take some medicine if the doctor asks you to do so. Follow the advice above now and you won't be saying "What?" when you are getting old.
1. A. listen B. hear C. listening D. hear of
2. A. sounds B. noises C. voice D. barks
3. A. Because B. Although C. So D. But
4. A. what B. how C. what to D. how to
5. A. loud B. aloud C. loudly D. quiet
6. A. gradually B. especial C. gradual D. especially
7. A. turn on B. turn off C. turn down D. turn up
8. A. put B. to put C. putting D. to putting
9. A. get B. to get C. with getting D. from getting
10. A. for B. from C. with D. at
2.选择最恰当的单词或词组，完成短文
What is your favourite colour? Do you like yellow, orange and red?
A yellow room makes us feel 1 and more comfortable than a dark green one; and a red dress brings warmth and gladness to the saddest winter day. Light and bright colours make people not only happier but 2 more active. It is a fact that factory workers work 3 , harder and have fewer accidents 4 their machines are painted orange rather than black or dark gray.
Remember then that if you feel low, you can always brighten your day or your life with a new shirt or a few colourful things. Remember also that you will know your friends better when you 5 what colours they like and dislike. And don't forget that anyone can guess a lot about your character when you choose
something in different colours.
1. A. exciting B. sad C. tired D. happier
2. A. some time B. with C. also D. only
3. A. faster B. slower C. successful D. quickly
4. A. when B. where C. or D. with
5. A. knew B. find out C. look D. look for
3.选择最恰当的单词或词组，完成下列短文
Our eating habits are very 1 for good health. Many people like 2 sweets and ice-cream more than meat and ice. Sweets and ice-cream are not bad 3 the stomach if we eat them at the end of a meal. 4 if we eat them before a meal, they may take away our appetite (食欲). It is of great importance for us to eat our meals at the same time every day. When you feel 5 , it is said that your body 6 food. When we feel angry or excited, we may not want to eat.
1. A. useful B. important C. interesting D. helpful
2. A. eat B. eats C. eating D. ate
3. A. to B. for C. of D. with
4. A. And B. Or C. Also D. But
5. A. hungry B. thirsty C. sad D. excited
6. A. need B. needs C. wants D. like
4.（2019八上·张家界期中）完形填空
Now more and more people get to know the importance of doing sports. It can bring fun 1 us and it can also make us 2 . So, what should we do？
First, we should choose(选择) our favorite ones from 3 kinds of sports. The sports must be right for us.
Second, we must warm up (热身) before exercising.
Third, 4 a beginner, you had better have an exercise plan. For example, 5 are you going to exercise each time？How many 6 a week？If you're a lover of sports, it's important to know this.
Last but not least, you had better not exercise if you feel 7 , or it will be very dangerous.
1. A. for B. to C. with D. on
2. A. health B. healthy C. warm D. healthily
3. A. same B. the same C. difference D. different
4. A. as B. than C. then D. so
5. A. how often B. how many C. how much D. how long
6. A. times B. time C. people D. players
7. A. fine B. fit C. ill D. well
5.（2019八上·綦江期中）阅读下面短文，从各题所给的A、B、C、D四个选项中选出能填入文章中相应空白处的最佳答案。

When someone takes photos of you, he or she may says, "Say cheese! Smile!" You open your mouth and 1 your teeth. When you see the picture, you
see a happy person 2 back at you. If you have healthy 3 , you will have a happy look. Why is that? It's because your teeth are important 4 many ways. If you 5 them, they'll help take care of you. Strong, healthy teeth help you chew(咀嚼) the right foods 6 you grow. They help you speak clearly. And yes, they help you look your best. So it is important to take good care of your teeth. If you don't take care of your teeth, they will 7 yellow and germs will 8 your teeth. Then you will have a toothache. Eating meals will be 9 . And you won't want to smile so 10 .
1. A. look B. show C. give D. see
2. A. look B. see C. looking D. look at
3. A. stomach B. feet C. hands D. teeth
4. A. at B. for C. with D. in
5. A. take care of B. look at C. have a look at D. fill with
6. A. to help B. help C. give D. make
7. A. look B. become C. change D. have
8. A. get B. to C. out of D. get into
9. A. easy B. healthy C. fun D. difficult
10. A. many B. few C. a few D. much
6.完形填空
Everyone should exercise. It's an important part of staying healthy.
There are many different 1 of exercise such as cycling, walking, running and swimming. You can do lots of them. 2 first of all, you should do them for fun. It is important to 3 what you are doing.
But if you just 4 to exercise, you must know the following things: if you are not feeling 5 , it is best not to exercise. Make sure you start off slowly. As you 6 stronger, you will be able to do more activities. 7 a beginner, you should make a plan(计划),two or three
8 a week for fifteen to twenty minutes each time. Before
9 ,you must take a few minutes to warm up(热身). It's good for you. After two or three weeks you will be able to 10 more time exercising. And you'll be on your way to being healthier.
1. A. reports B. kinds C. rules D. sets
2. A. Although B. Because C. Or D. But
3. A. enjoy B. remember C. hate D. dislike
4. A. order B. stop C. begin D. ask
5. A. tired B. well C. hungry D. sorry
6. A. go B. sound C. get D. hope
7. A. As B. With C. Without D. Like
8. A. places B. hours C. times D. minutes
9. A. eating B. studying C. sleeping D. exercising
10. A. pay B. spend C. take D. have
7.完形填空
It is very important to stay healthy. I have a neighbor. She is an old lady. She can do all the housework, 1 newspapers, watch TV and search on the Internet to learn something new. I often see 2 do Taijiquan in the morning and dance in the evening. She looks young and beautiful 3 she is over seventy. Last week a reporter from a magazine interviewed her and asked 4 she kept so young and healthy. She replied with a smile, "I have a secret of staying young and healthy. It is quite
5 Keep your mind active, take an interest in the world
6 you, and learn at least one new thing every day. Try to do different kinds of housework and do sports as
7 as you can. Don't think you are too old to go back to
8 . I know a man who entered a medical college when he was 70 years old. He studied there for 6 years and now he is a doctor.
Another man went to a tennis school at the age of 71 and now he is good at 9 tennis. Some people may say staying young is easy only for those who live in the future. In fact, no matter how old you are, you can make it."
Please tell the story to your family. It would be a good start to 10 the lady's example. I hope all people will stay young and healthy.
1. A. look B. read C. see D. watch
2. A. her B. him C. other D. others
3. A. than B. since C. though D. because
4. A. what B. why C. who D. how
5. A. early B. dear C. easy D. late
6. A. under B. around C. above D. between
7. A. soon B. busily C. hardly D. often
8. A. place B. song C. school D. dance
9. A. buying B. losing C. sending D. playing
10. A. follow B. give C. make D. bring
8.（2019九上·咸阳月考）完形填空
Few people like changing their habits, good or bad. Whether it is smoking, drinking or over-eating, they 1 "enjoying" them to the end.
On every packet of cigarettes(香烟), people are warned against the 2 of smoking: "Warning: Cigarette Smoking Is Dangerous to Your Health". 3 , millions of them start smoking or go on smoking. Why?
Facts show that families and surroundings(环境) play a very important part in 4 smokers. All those smokers come from smoking families or have smoking 5 or relatives. Films and TV plays also play a part. People 6 their "heroes" on TV drinking alcohol(酒) or smoking cigarettes. "Heroes" seem to fear 7 , neither killing themselves nor killing others with alcohol and cigarettes. If they are not afraid of the harm of smoking and drinking, 8 should common people be afraid?
The simple warning on the cigarette packet does not influence smokers' habits.
Even 9 warnings, like showing pictures of smokers who have died of cancer, don't seem to work.
Knowing and believing seem to be two 10 things. If smoking is really as harmful as doctors say, it is time for smokers to think about it and try to give it up!
1. A. stop B. continue C. finish D. avoid
2. A. chances B. excuses C. causes D. dangers
3. A. Moreover B. Also C. However D. Otherwise
4. A. influencing B. explaining C. improving D. describing
5. A. parents B. uncles C. brothers D. friends
6. A. hear B. catch C. watch D. face
7. A. something B. nothing C. anything D. everything
8. A. what B. how C. when D. why
9. A. stronger B. worse C. longer D. harder
10. A. similar B. pleasant C. different D. boring
9.Choose the best answer and complete the passage(选择最恰当的选项完成短文)
Now many people like fast food. We all know that 1 is not good for our health. So more and more fast food restaurants are serving healthier food and you can make healthier choices. Here are some tips(建议) for 2 healthy food at fast food restaurants.
Don't order the biggest size. The biggest size seems cheaper, but it is not good for your health. The biggest size has the most fat, sugar and so on. A 3 size is probably enough for you.
Some drinks are full of 4 . And too much sugar is bad for your health. So when you want to drink something, you should choose milk or water.
Usually fried food is not the best choice. You should choose baked food. It is healthier.
Go for the 5 menu, because the sizes of kid food are usually smaller. You can eat less. You can also choose to eat half of what you order and take the other half home to eat later.
Today，more and more fast food restaurants are starting to serve healthier food. You can order the 6 with words like "healthy" or "light(清淡的)" on the menu.
Eating at fast food restaurants may not be bad for you. By making smart choices, eating at fast food restaurants can be not that bad.
1. A. healthy food B. baked food C. boiled food D. fast food
2. A. eating B. ordering C. buying D. taking
3. A. smaller B. bigger C. biggest D. cheaper
4. A. water B. milk C. sugar D. soda
5. A. kids B. adult C. family D. group
6. A. drink B. restaurant C. size D. food
10.（2019七下·侯马期末）阅读短文，从每小题所给的A、B、C三个选项中，选出一个最佳选项,使短文意思通顺连贯。

You often have a cold, headache(头疼),or backache, maybe there is something wrong with your health. Eating healthy food 1 good for our health. Tofu, milk, vegetables are healthy for us.
Tofu is a kind of usual 2 food. We often 3 it in China Now more and more people 4 other countries think tofu is good for health 5 . Many of them like eating it.
Milk is 6 kind of healthy food. Every day you should 7 one or two glasses of milk. It can keep us 8 .
Vegetables are very important. You should eat 9 them. They are nutritious(有营养的).
As we know, it' s important to keep a balanced diet(均衡饮食)We must have the right kinds of food. We should also eat some chicken, fish and so on. We should eat more fruit and vegetables 10 less meat.
1. A. are B. is C. am
2. A. Chinese B. American C. English
3. A. drink B. eat C. play
4. A. at B. with C. in
5. A. also B. either C. too
6. A. another B. the other C. other
7. A. eat B. drink C. cook
8. A. thin B. heavy C. strong
9. A. a lot of B. much C. a lot
10. A. never B. but C. and
答案及解析
1.【答案】（1）B；（2）A；（3）C；（4）D；（5）A；（6）D；（7）C；（8）B；（9）D；（10）B；
【分析】大意：本文介绍声音对我们的重要性及如何保护耳朵。

（1）句意：我们可以听到美丽的音乐，好听的鸟的歌，人们的笑声或其他不同的声音在我们的耳朵。

A.听，动词原形；B.听到；C.听，动名词；D.听说。

listen 听，不及物动词，后不能直接接宾语，故排除A，can后接动词原形，故排除C，此处指听到声音，用hear，故选B。

（2）句意：我们可以听到美丽的音乐，好听的鸟的歌，人们的笑声或其他不同的声音在我们的耳朵。

A.声音；B.噪声；C.声音（通常指发出人的声音）；D.（狗的）吠声。

此处泛指自然界的声音，用sound，kinds of后接名词复数，故选A。

（3）句意：所以我们必须保护我们的耳朵。

A.因为；B.虽然；C.因此；D.但是。

前后句是因果关系，故选C。

（4）句意：下面将告诉你如何保护你的耳朵。

A.什么；B.如何；C.什么；D.怎样。

tell后接“疑问词+to do”构成的宾语从句的简化式，根据下文可知，是讲述如何保护耳朵，疑问词用how，故选D。

（5）句意：经常听吵闹的音乐对耳朵不好，尤其是使用耳机的时候。

A.大声的，
大声地；B. 大声地，出声地；C.高声地；D.安静的。

由于对耳朵不好，应该是听大声音的音乐，修饰music作定语，用形容词形式，故选A。

（6）句意：经常听吵闹的音乐对耳朵不好，尤其是使用耳机的时候。

A.逐渐地；
B.特殊的；
C.逐渐的；
D.尤其。

此处是强调使用耳机的时候，用副词especially，尤其，故选D。

（7）句意：所以当你戴耳机的时候把音量调低，或者尽量不戴耳机。

A.打开；
B.关闭；
C.调小；
D.调大。

根据try not to wear headphones.可知，调小耳机音量或不戴耳机听音乐，故选C。

（8）句意：游泳前，记得戴上耳塞或戴上泳帽，防止水进入耳朵。

A.放，动词原形；B.放，不定式；C.放，现在分词；D.放。

remember to do sth记得做某事（还未做）；remember doing sth 记得做了某事（已做），此处指记得戴上耳塞，事情未做，用remember to do sth，故选B。

（9）句意：游泳前，记得戴上耳塞或戴上泳帽，防止水进入耳朵。

stop sth/sb from doing sth阻止……做某事，固定搭配，故选D。

（10）句意：如果你要去听音乐会，听可怕的音乐时戴上耳塞保护耳朵。

A.为了，给，计；B.来自；C.和……一起；D.在。

protect…from保护……不受……的侵害，固定搭配，故选B。

【总结】考查完型填空，考查词汇在篇章中的运用能力，答题时首先跳过空格通读全文掌握其大意。

然后一一作答。

注意考虑句型、语法、搭配、语境等因素，最后通读一遍检查验证答案。

2.【答案】（1）D；（2）C；（3）A；（4）A；（5）B；
【分析】文章大意：颜色对人的情绪的影响。

（1）句意：黄色的房间比深绿色的房间更让我们感到快乐和舒适。

A 兴奋；B 悲伤；C 劳累；D 开心。

根据题干中的more comfortable可知此空需要比较级结构，故选D。

（2）句意：明亮的色彩不仅使人更快乐，而且使人更活跃。

固定结构not only……but also，不仅……而且……故选C。

（3）句意：事实上，当工厂工人的机器被漆成橙色而不是黑色或深灰色时，他们的工作速度更快、更努力，事故也更少。

①更快；B 更慢；C 成功地；D 快地。

根据题干中的harder and have fewer accidents可知此空需要比较级，且表示正面意义，故选A。

②A当……时候；B 哪里；C 或者；D 具有。

结合语句their machines are painted orange rather than black or dark gray.可知此句表示当机器被漆成橙色而不是黑色或深灰色时，故选A。

（4）句意：还要记住，当你发现你的朋友喜欢和不喜欢什么颜色时，你会更了解他们。

A 知道；B 发现；C 看；D 寻找。

结合语句when you…what colours they like and dislike.可知此句表示当你发现你朋友的爱好时，故选B。

【总结】考查完形填空，首先通读一遍文章，跳过缺失的单词，再根据上下文来判断所缺单词的含义，最后对选项进行区别，选出正确的那一项。

3.【答案】（1）B；（2）C；（3）B；（4）D；（5）A；（6）B；
【文章大意】本文论述了饮食习惯对身体的重要性。

（1）句意：我们的饮食习惯对健康非常重要。

A.有用的；B.重要的；C.有趣的；
D.有帮助的。

根据for good health可知，饮食习惯对健康非常重要。

故选B。

（2）句意：比起肉和冰，许多人更喜欢吃糖果和冰淇淋。

like doing sth.喜欢做
某事，表示长期的爱好。

故选C。

（3）句意：如果我们在饭后吃甜食和冰淇淋，它们对胃没有坏处。

A.到；B.为了，对于；C.……的；D.用，和……一起。

be not bad for对……没有坏处，固定搭配。

故选B。

（4）句意：但是如果我们在饭前吃，它们可能会影响我们的食欲。

A.和，并且；
B.或者，否则；
C.也；
D.但是。

此空前后表示转折，用表转折的连词but。

故选D。

（5）句意：当你感到饥饿时，据说你的身体需要食物。

A.饥饿的；B.渴的；C.悲伤的；D.兴奋的。

根据It is of great importance for us to eat our meals at the same time every day. 可知感到饥饿时，是由于身体需要食物。

故选A。

（6）句意：当我们感到愤怒或兴奋时，我们可能不想吃东西。

A.需要，动词原形；B.需要，动词的三单形式；C.想；D.喜欢。

根据It is of great importance for us to eat our meals at the same time every day. 可知感到饥饿时，是由于身体需要食物；此句表示客观事实，用一般现在时，且主语your body是单数，谓语动词用三单形式，且意思是“需要”。

故选B。

【总结】考查词汇在篇章中的运用能力，答题时首先要跳过空格通读文章掌握其大意，然后仔细阅读文章，逐字逐句逐一作答，注意考虑句型、语法、搭配、语境等因素。

最后通读一遍检查验证，确保万无一失。

4.【答案】（1）B；（2）B；（3）D；（4）A；（5）D；（6）A；（7）C；
【分析】文章大意：文章介绍了越来越多的人知道运动的重要性，并提出了运动时的几点建议。

一是选择我们最喜欢的运动；二是运动前要热身；三是要有运动规划；四是如果身体不适不要运动。

（1）句意: 它可以给我们带来快乐。

A. for表示对于，为了；B. to表示到，向；C. with表示和，有；D. on表示在……上。

bring sth to sb表示带给某人某物，此处表示它可以给我们带来快乐，故答案为B。

（2）句意: 它也可以使我们健康。

A. health名词，健康；B. healthy形容词，健康的；C. warm形容词，温暖的；D. healthily副词，健康地。

固定搭配，make sb+形容词，表示使某人如何，此处表示运动也可以使我们健康，要填形容词healthy表示健康的，故答案为B。

（3）句意: 首先，我们应当从不同的各类运动中选择我们最喜欢的运动。

A. same同一的，相同的；B. the same和as连用，表示跟……相同；C. difference 名词，相同；D. different形容词，不同的。

空格处修饰名词kinds of sports，要用形容词修饰，排除C，选项中same是形容词表示相同的；different是形容词表示不同的，此处的kinds是复数形式，所以应该是不同来修饰。

故答案为D。

（4）句意: 第三，作为一名初始者，你最好有一个运动规划。

A. as作为；a beginner是名词，可与介词as搭配；B. than用于形容词的比较级，表示比……更……；C. then是连词，表示然后，不符合语境；D.so 是连词，表示所以，不符合语境，且后面不接名词而是接句子。

故答案为A。

（5）句意: 每次你打算运动多次时间？A. how often多久一次，表示频率；B. how many多少，后加可数名词的复数；C. how much多少，后加不可数名词；D. how long多长时间。

根据句意___5___ are you going to exercise each time？你每次打算运动应该是多长时间，故答案为D。

（6）句意: 一周运动多少次？A. times作可数名词时表示次数；B. time作不可数名词时表示时间；C. people人们；D. players运动员。

根据句意推测是一周运
动多少次，how many times表示多少次。

故答案为A。

（7）句意: 最后不得不提，如果你感觉身体不适最好不运动，否则会很危险的。

A. fine好的，舒适的；
B. fit健康的，合适的；
C. ill病的，不舒服的；
D. well健康的，舒服点。

根据or it will be very dangerous. 不然会很危险提示，可知空格处为身体不舒服。

故答案为C。

【总结】考查完形填空题，主要考查的考生的语法、词法、理解、综合、背景知识几方面的能力。

完形填空的解法：1. 细读首句、启示全文；2. 通读全文，掌握大意；3. 前后观察，先易后难；4. 上下连贯，合乎逻辑；5. 复核全文，消除疏漏。

5.【答案】（1）B；（2）C；（3）D；（4）D；（5）A；（6）A；（7）B；（8）D；（9）D；（10）D；
【分析】主要讲了有一口健康的牙齿是重要的。

（1）句意：你张开嘴，露出牙齿。

A.看；B.展示；C.给；D.看见。

根据前句"Say cheese! Smile!"及常识可知说cheese时会展示出牙齿，故选B。

（2）句意：当你看到这张照片时，你会看到一个快乐的人回头看着你。

see看见，及物动词；look看，不及物动词；look at看......。

根据...back at you可知是look at短语，句子已经有谓语see，所以用looking，做person的定语，故选C。

（3）句意：如果你有健康的牙齿，你会有一个快乐的样子。

A.胃；B.脚；C.手；D.牙齿。

根据全文可知主要讲了牙齿，故选D。

（4）句意：因为你的牙齿在许多方面是重要的。

in many ways在许多方面，固定搭配，故选D。

（5）句意：如果你爱护它们，它们会帮助照顾你。

A.照顾，爱护；B.看；C.看；D.充满。

只有爱护好牙齿，牙齿才能发挥作用，故选A。

（6）句意：强壮健康的牙齿可以帮助你咀嚼正确的食物来帮助你成长。

A.帮助；
B.帮助；
C.给；
D.制作。

咀嚼正确食物的目的是帮助你成长，所以用to do不定式表目的，所以用to help，故选A。

（7）句意：如果你不爱护你的牙齿，它们会变黄，细菌会进入你的牙齿。

A.看；B.成为、变得；C.改变；D.有。

不爱护牙齿，牙齿就会变黄，故选B。

（8）句意：如果你不爱护你的牙齿，它们会变黄，细菌会进入你的牙齿。

A.得到；B.介词，到；C.介词，从......出来；D.进入。

牙齿变黄后细菌会进入牙齿，故选D。

（9）句意：吃东西将是困难的。

A.简单的；B.健康的；C.有趣的；D.困难的。

根据前句Then you will have a toothache.可知牙疼时会吃饭困难，故选D。

（10）句意：你不想笑得那么多A.许多，修饰可数名词复数；B.几乎没有，修饰可数名词复数；C.一些，修饰可数名词复数；D.许多，修饰不可数名词或者实义动词。

牙牙齿没有爱护好，所以牙疼，然后不想笑，smile微笑，实义动词，所以用much修饰，故选D。

【总结】考查完形填空，首先通读一遍文章，跳过缺失的单词，再根据上下文来判断所缺单词的含义，最后对选项进行区别，选出正确的那一项。

6.【答案】（1）B；（2）D；（3）A；（4）C；（5）B；（6）C；（7）A；（8）C；（9）D；（10）B；
【分析】文章大意：锻炼是保持健康的重要方式，锻炼的方式很多种，选择自己喜欢的。

开始锻炼应循序渐进。

（1）句意：有许多不同种类的锻炼比如骑行、步行、跑步和游泳。

reports报道；
kinds种类；rules规定；sets套；根据下面所举例子可知都是韵达的种类，故选B。

（2）句意：但是首先，你应该是因为兴趣做这个运动。

although尽管；because 因为；or或者；but但是；根据上文中的You can do lots of them，可知这里是表示转折意思，故选D。

（3）句意：享受你正在做的事情是重要的。

enjoy喜欢、享受；remember记住；hate讨厌；dislike不喜欢；根据上文中的you should do them for fun，可知做的是自己喜欢的事情，故选A。

（4）句意：但是如果你刚开始锻炼，你一定要知道下面的事情：如果你感觉不好，最好不要锻炼。

order命令；stop停止；begin开始；ask要求；根据下文中的Make sure you start off slowly一定要慢慢开始，可知是提到的开始运动，故选C。

（5）句意：但是如果你刚开始锻炼，你一定要知道下面的事情：如果你感觉不好，最好不要锻炼。

tired累的；well好；hungry饿的；sorry抱歉；根据it is best not to exercise可知是感觉不舒服的时候不进行运动，feel well感觉舒服，故选B。

（6）句意：随着你逐渐强壮，你能做的运动越多。

go表示向不好的方面转变；sound听起来；get表示变化；hope希望；根据句意可知表示随着锻炼会变得强壮，故选C。

（7）句意：作为一个初始者，你应当制定计划，一周两三天，每次15到20分钟。

as作为；with和；without没有；like像；根据句意可知，表示的是以……身份，应使用as，故选A。

（8）句意：作为一个初始者，你应当制定计划，一周两三次，每次15到20分钟。

places地方；hours小时；times次；minutes分钟，根据下文中的fifteen or twenty minutes each time，可知表示的是次数，故选C。

（9）句意：在锻炼前，你应该做一些热身运动。

eating吃；studying学习；sleeping 睡觉；exercising锻炼；根据前面讲述的是做运动，因此是在锻炼前做热身运动，故选D。

（10）句意：两三周后你将能够花费更多的时间锻炼。

pay支付；spend花费；take花费；have有；固定搭配，spend 时间doing sth，花费时间做某事，故选B 【总结】考查完形填空，解法：1. 细读首句、启示全文；2. 通读全文，掌握大意；3. 前后观察，先易后难；4. 上下连贯，合乎逻辑；5. 复核全文，消除疏漏。

7.【答案】（1）B；（2）A；（3）C；（4）D；（5）C；（6）B；（7）D；（8）C；（9）D；（10）A；
【分析】文章大意：本文主要讲的是如何保持健康的秘密。

（1）句意：她可以做所有的家务活，读报纸，看电视和上网学一些新事物。

A、看；B、读；C、看见；D、观看。

由句意可知这里说的是“读报纸”，用read newspaper，固定短语，故选B。

（2）句意：我经常看见她早上练太极拳和晚上跳舞。

分析句子成分，这里少了宾语，因此这里要用宾格作see的宾语，并且这里说的是“看见她”，她，her，故选A。

（3）句意：尽管她已经70多岁了，但她看起来很年轻和漂亮。

A、比……；B、自从；C、尽管；D、因为。

由She looks young and beautiful和she is over seventy.可知这里表示让步，尽管，though，故选C。

（4）句意：上周来自杂志社的一位记者采访了她并且询问了她是如何保持这么
年轻和健康的。

A、什么；B、为什么；C、谁；D、如何。

由语境可知这里说的是“记者采访她是如何保持健康的”，如何，how，故选D。

（5）句意：保健非常简单。

A、早的；B、昂贵的；C、简单的；D、迟到。

由Keep your mind active, take an interest in the world 6
you, and learn at least one new thing every day.可知这里说的是“保健很简单”，简单，easy，故选C。

（6）句意：保持你的思想活跃，对你周围的世界感兴趣和每天至少学一样新事物。

A、在……下面；B、周围；C、在……上；D、在两者之间。

around you，在你周围，故选B。

（7）句意：尽力做各种各样的家务活和尽可能经常做运动。

A、快；B、忙碌；
C、从不；
D、经常。

由语境可知这里说的是“经常做运动”，经常often，故选D。

（8）句意：不要认为你太老了而不能回到学校。

A、地点；B、歌曲；C、学校；
D、跳舞。

由I know a man who entered a medical college when he was 70 years old.可知这里说的是“回到学校”，学校，school，故选C。

（9）句意：另外一个男人71岁时去了一所网球学校并且现在他擅长于打网球。

A、买；
B、失去；
C、发送；
D、玩。

打网球，play tennis，固定搭配，故选D。

（10）句意：效仿这位女士的例子将会是一个好的开始。

A、跟随，效仿；B、给；C、制作；D、带来。

由句意可知这里说的是“效仿女士”，效仿，follow，故选A。

【总结】考查完形填空，首先通读一遍文章，跳过缺失的单词，再根据上下文来判断所缺单词的含义，最后对选项进行区别，选出正确的那一项。

8.【答案】（1）B；（2）D；（3）C；（4）A；（5）D；（6）C；（7）B；（8）D；（9）A；（10）C；
【分析】本文主要介绍了吸烟的起因及危害。

（1）句意：无论是吸烟、喝酒还是超重，他们继续享受到最后。

根据上文Few people like changing their habits，很少有人喜欢改变习惯，可知此处是继续享受，continue继续，故选B。

（2）句意：在每包香烟上，人们被警告吸烟的危害。

根据Warning: Cigarette Smoking Is Dangerous to Your Health，警告：吸烟有害健康，可知警告的是危害，danger危害，故选D。

（3）句意：然而，数百万人开始或者继续吸烟。

根据上文香烟包装上警告人们吸烟的危害，下文数百万人吸烟，可知是转折关系，however然而，表示转折，故选C。

（4）句意：事实表明，家庭和环境在影响吸烟者方面起着非常重要的作用。

A、influencing影响，B、explaining解释，C、improving提高，D、describing描述，此处是家庭和环境影响吸烟者，故选A。

（5）句意：所有这些吸烟者都来自吸烟家庭或有吸烟的朋友或亲戚。

根据relatives亲戚，可知此处是朋友，friends朋友，故选D。

（6）句意：人们在电视上观看他们的“英雄”喝酒或抽烟。

根据on TV在电视上，可知是观看，watch观看，故选C。

（7）句意：“英雄”似乎什么也不怕，既不自杀，也不抽烟喝酒杀人。

根据neither killing themselves nor killing others with alcohol and cigarettes既不自杀，也不抽烟喝酒杀人，可知他们什么也不怕，nothing，什么也不，故选B。

（8）句意：如果他们不怕抽烟喝酒的危害，为什么普通人要害怕呢？根据If they
are not afraid of the harm of smoking and drinking如果他们不怕抽烟喝酒的危害，可知下文是问为什么普通人要害怕，why为什么，故选D。

（9）句意：甚至更强烈的警告，比如显示死于癌症的吸烟者的照片，似乎都不起作用。

根据like showing pictures of smokers who have died of cancer比如显示死于癌症的吸烟者的照片，图片比文字更强有力，可知是更强烈的警告，stronger 更强烈的，故选A。

（10）句意：知道和相信似乎是两件不同的事。

通过通读全文，可知即使人们都知道吸烟有害健康，但是他们并不理会而且继续吸烟，说明知道和相信是两件不同的事，different不同的，故选C。

【总结】考查完形填空，注意结合上下文和文章大意来选择合适的选项。

9.【答案】（1）D；（2）B；（3）A；（4）C；（5）A；（6）D；
【分析】文章大意：本文注意介绍了在快餐店点健康食品的一些建议。

（1）句意：我们都知道快餐对我们的健康不好。

A.健康的食物；B.烘焙食品；C.熟制食品；D.快餐。

根据前句Now many people like fast food. 现在许多人喜欢快餐。

可知，此处指的是快餐，故选D。

（2）句意：这儿是在快餐店点健康食品的一些建议。

A.吃；B.订购；C.买；D.拿，取。

根据后文所给的建议和文中Don't order the biggest size.不要订最大的尺寸。

可知，此处指的是订购健康食品的建议，故选B。

（3）句意：小一点的尺寸对你而言可能就够了。

A.更小的；B.更大的；C.最大的；D.更便宜的。

根据前句The biggest size has the most fat, sugar and so on. 最大的尺寸有最多的脂肪，糖等等。

可知，此处指的是更小点的尺寸就够了。

故选A。

（4）句意：一些饮料都是糖。

A.水；B.牛奶；C.糖；D.苏打。

根据后句And too much sugar is bad for your health. 太多的糖对你的健康有害。

可知，此处指的是糖，故选C。

（5）句意：选择儿童菜单，A.儿童；B.成人；C.家庭；D.组，队。

根据后文because the sizes of kid food are usually smaller. 因为儿童食品的尺寸通常比较小。

可知，此处指的是选择儿童菜单，故选A。

（6）句意：你可以点菜单上有“健康”或“清淡”字样的食物。

A.饮料；B.饭店；
C.尺寸；
D.食物。

根据前句more and more fast food restaurants are starting to serve healthier food.越来越多的快餐店开始提供更健康的食物。

可知，此处指的是食物，故选D。

【总结】考查完形填空，首先通读一遍文章，跳过缺失的单词，再根据上下文来判断所缺单词的含义，最后对选项进行区别，选出正确的那一项。

10.【答案】（1）B；（2）A；（3）B；（4）C；（5）C；（6）A；（7）B；（8）C；（9）A；（10）B；
【分析】主要讲了豆腐、牛奶和蔬菜对于我们来说是健康的及均衡饮食的重要性。

（1）句意：吃健康的食物对于我们的健康是有好处的。

动名词做主语时谓语动词用单数，故选B。

（2）句意：豆腐是一种普通的中国食物。

A.中国的；B.美国的；C.英国的。

根据后文可知在中国吃豆腐，所以是中国的食物，故选A。

（3）句意：我们经常在中国吃它。

A.喝；B.吃；C.玩。

吃饭是用来吃的，故选B。

（4）句意：现在在其他国家越来越多的人也认为豆腐对健康是有好处的。

in+。