湖北省孝感市八校联考高一英语七选五专题试卷[001]

湖北省孝感市八校联考高一英语七选五专题试卷
You've made it to the last round of interviews for your dream job! After all,this is the stage where you and the interviewer are making a final decision on whether or not you're a good fit for the company. ____1____ From preparation to following up after the meeting, well walk you through the best tips and tricks to succeed at your final interview.
____2____
Ask a friend or family member to practice giving you sample interview questions until you feel comfortable. Alternatively, practice talking through your answers while looking at yourself in the mirror or recording yourself.
Find common ground by researching your interviewer's background.
____3____ In this way, you will find out how long they've been with the company, their career path, and interests. Having that knowledge will allow you to share common interests to make a great first connection, especially if you're now interviewing with a senior-level employee.
Go into the interview with a salary number in mind.
That way, you'll have a well-informed idea of what you're looking for in a potential offer. To find typical payment for the role, search online for average salaries at the company or average salaries for that particular type of role within the industry. ____4____ Otherwise, you might end up giving yourself away a a discount.
Be prepared to talk about your career goals.
Show commitment in answering “Where do you see yourself in 5 years?” ____5____ In this way, they rule out applicants who only wart to use the job as a quick stepping stone.
A．Greet the interviewer with professional enthusiasm.
B．Talk through answers to common interview questions.
C．Make use of the STAR method to answer interview questions,
D．With the right strategies, you can go into that last round confidently.
E．With that question, interviewers are trying to check your attitude to work.
F．Have a look at the company's homepage, or a professional site like Linkedln.
G．If your interviewer asks what you expect for a salary, don't give the first number.
Curiosity is rooted in our DNA．We are fascinated by the future; we are impressed with the unknown that surrounds us; we are amazed at all that we have to explore. The mysteries of the world have always been a push for us to watch. ____6____.
Children are known for sticking their fingers in places where young fingers should never be. They are famous for putting all kinds of objects and substances in their mouths, everything from plastic blocks to any object in the room.
____7____ It holds our hand as we move into old age and the unknown of the future. By and large, we are determined question-askers. We want to know more than we know; we want to expand our horizons, try out the new and undiscovered, and pursue experiences that deepen our comprehension of the world we live in.
____8____ It is also the generation of possibilities. When we look at the world from multiple perspectives, we give ourselves permission to examine a wider range of resolutions. We open up our minds to explore the unexamined and unknown. ____9____ Ian Leslie explains it this way,
“Curiosity is essential to an exploring mind; it opens our eyes to the new and undiscovered, encouraging us to seek out new experiences and meet new people.”
Curiosity is the catalyst(催化剂) for questioning, and questioning is what urges us to seek out the unfamiliar and the unknown. ____10____ It does not move forward, nor does it have sufficient power to dig what may lie just below the surface or just slightly out of reach. Curiosity is the fuel necessary for creativity to prosper and succeed.
A．Curiosity has its own reason for existing.
B．Without questioning, knowledge becomes inactive.
C．Nowhere is this truer than when we watch our children.
D．But curiosity is much more than a simple search for answers.
E．Curiosity becomes a boost for new opportunities and new options.
F．So ask questions to which there may be a wide variety of responses.
G．In adults, curiosity guides us toward a lifetime occupation and to new destinations.
All parents know that young children are always energetic, eager to run, jump and play. Turning that natural energy into competitive sports can help keep kids active and healthy as they grow. Competitive sports such as soccer， track， basketball and swimming can also help kids learn important life lessons about teamwork and fair play. ___11___ .
Learning How to Compete
Joining in sports teaches children and teenagers how to compete in the real world. As they grow older, they'll face competition in school, in the workforce and other areas of life. But these competitions don't have to be negative（负面的）or unhealthy. ___12___ .
Understanding the Value of Exercise
___13___.In addition，many children who are active in sports are encouraged to eat healthier foods，such as fruits and vegetables.
Improving Self-respect
Improved self-respect is another benefit of competitive youth sports._____14_____ . Even when he doesn't win, he can learn a valuable lesson: that you can't win every time.
Losing with his team can also increase self-esteem, as he learns to hold his head high and feel proud for trying his best.
___15___
Youth sports can help stop negative behavior, such as joining a gang（帮派）, because competitive sports provide a way of expressing their energy, friendship and controlled attacking behaviour. Teens who have positive influences and friends feel less of a need to join in risky behaviors.
A．Reducing Risky Behavior
B．Developing Character Values
C．Here are the benefits of competitive sports for youth
D．If you try your hardest, you have a better chance to succeed
E．When a child wins a game with his team, he feels recognized
F．Taking part in competitive youth sports burns calories and helps to keep slim
G．Playing sports can help kids understand how competition works in a friendly environment
Some healthy people have flat abs (腹肌) and thin bodies. ____16____ In fact, the official definition of health—at least, the one used by the World Health Organization (WHO)—says nothing about the way you look. WHO says health is “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” ____17____
You eat when you’re hungry and stop when you’re full. ____18____ “It sounds really silly, but it’s amazing how many of us don’t do that,” Dr. Cindy Geyer, member of the True Healt h Initiative and medical director at Canyon Ranch in Lenox, Massachusetts, told INSIDER. “We forget to eat so we’re starving and then we eat a ton, or we’re eating mindlessly in front of the TV, or we’re eating in an emotional context because it’s how we r e self-soothing. A healthy relationship with food is trusting your internal cues, not external ones, to decide what and how much to eat,” she said. “I encourage clients to eat until they’re satisfied, but not stuffed.”
____19____ A diverse diet ensures tha t you’re more likely to get all the vitamins and nutrients you need, she explained. This is even more true if the diet is rich in whole foods (天然食品), which tend to be more nutrient-dense than processed stuff.
You’re eating enough. Remember, calories aren’t your enemy or some evil force to be reduced at all costs. ____20____ And if you’re not eating enough of them, you could end up feeling moody, weak, achy, and more.
A．How can you tell if you fit that definition?
B．You’re eating a varied diet rich in whole foods.
C．They give special attention to the way they live.
D．This simple behavior is a typical feature of healthy eating.
E．But that doesn’t mean these qualities are necessary for good health.
F．A healthy relationship with food contributes greatly to good health.
G．They’re an energy source that helps you live your life and do what you love.
The coronavirus (冠状病毒) has brought many changes to our live, among them is the ability to spend more time together as a family! ____21____ This will help keep their stress levels down. Though the situation may be tense, you can make it a fin family-centered time!
____22____ Let your kids have a creative time and help set up a stage in the house. Have everyone show off a talent, such as singing or dancing, or even hold a comedy show. Magic shows are also welcome. This creates a fun time when everyone can learn more about one another. Make art. Have everyone find their inner artist. Whether you are sitting inside or under the shade of a tree, everyone can take part. Select an object for everyone to paint, draw, or even write about. Learn how everyone views the world in different ways. ____23____
Cook together. Cooking with kids, whether you are following a recipe (食谱) or just being creative, promotes healthy living. ____24____ Everyone can pick their favorite food to cook. Work together to make the dish come to life! This will be a fun activity to do together and help everyone to eat healthier food and gain new experiences.
Plant a garden. A garden can be made up of grass, vegetables, or flowers! ____25____ Have each member of the family pick their favorite plant. Make a place in the house with containers to dig up the dirt and teach your children how they can grow things with their own two hands! Once
the plants have grown, you can show them how to make good use of what you have grown together.
A．Put on a show.
B．Sing and dance.
C．Research and find what grows best in your area.
D．Let each family member help to set up a meal plan.
E．Eating healthy food is more important than cooking.
F．You can make and present the home-made work on the walls.
G．Take this opportunity to help your children develop healthy habits.
How to Get Mental Peace
Are you struggling with mental health these days, like feeling anxious or confused about your life? It may be difficult to find mental peace at first, ___26___. Here are the tips.
Find meanings in your life. ___27___. For example, you can connect with others through voluntary work or finding other ways to help and serve others, such as taking care of you families. If you feel fulfilled with your contribution, your mind will be more peaceful.
Start a journal. You can write your thoughts and feelings about your past and current life. So it is an effective way to find out what might be keeping you from peace. In this way, it helps you find out if you still suffer because of events from your past. ___28___.
___29___. Everyone complains about things, but someone does this as a normal pattern. That may be draining your energy or negatively influencing your mood. You may need to be careful about the amount of time you spend with them. Try to spend more time with people who lift you up.
Being Mindfulness. Your mental peace can be disrupted by worrying about the future or being stuck in the past, ___30___. Mindfulness can help produce a sense of calm, manage your emotions, and adapt to stressful situations at this moment.
A．Pay attention to the influence of others
B．Support your passive and anxious friends
C．but you can practice techniques to help yourself
D．That will analyse what make your life successful
E．so you’d better bring your awareness to the present
F．Ask yourself if the things you do bring joy and value to you
G．It also helps you think about what keeps you happy at present
Why play sports? You mig ht say “to get exercise” and you would be right. To have fun? That's true, too. But there's more. ___31___ According to the Women's Sports Foundation, girls who play sports get a lot more than just fit.
Girls who play sports do better in school. You might think that athletics will take up all your study time. ___32___ Exercise improves learning, memory, and concentration, which can give active girls an advantage in the classroom.
Girls who play sports learn teamwork and goal-setting skills. ___33___ When working with coaches, trainers , and teammates to win games and achieve goals, you're learning how to be successful. Those skills will serve you well at work and in family life.
Sports are good for a girl's health. In addition to being fit and keeping a healthy weight, girls who play sports are also less likely to smoke. And later in life, girls who exercise are less likely to get breast cancer or osteoporosis(骨质疏松症).
Playing sports improves self-confidence. ___34___ Why? It builds confidence when you know you can practice, improve, and achieve your goals. Sports are also a feel-good activity because they help girls get in shape, keep a healthy weight, and make new friends.
___35___ Playing sports can reduce stress and help you feel a little happier. How? The brain chemicals leased during exercise improve a person's mood. Friends are another mood-lifter. And being in a team creates tight bonds between friends. It's good to know your teammates will support you-both on and off the field!
A．Exercise cuts the pressure.
B．Sports teach valuable life skills.
C．Regular exercise increases quality of life.
D．In fact, there are at least five more reasons.
E．Girls who play sports feel better about themselves.
F．Playing sports offers children more than just physical benefits.
G．But research shows that girls who play sports do better in school than those who don't.
Why do more and more people show interest in cultural heritage (遗产) these days?
____36____ Maybe it’s because technology has made it easier to learn about our ancestors. Here’s a list of several ways to connect you with your cultural heritage.
If you aren’t sure where your ancestors are from, a DNA test can be a good way. Companies like Family Tree DNA will sell you a testing box that teaches you what to do. ____37____ There have been concerns about the safety—your DNA information sold to companies without asking you. If a DNA test isn’t your cup of tea, you can try several other ways.
One of the most enjoyable ways to learn about your family tree is sitting down with an older relative to chat about it. Talk in person with a grandparent, great-grandparent, or any other family member who’s been around long enough to tell you about the past. ____38____
____39____ So one way to bridge the gap between your family’s pa st and present is to cook a traditional meal. If your ancestors are from Italy, you can learn how to host an Italian dinner party. Invite some relatives to share your common heritage over a meal.
Learning a language is a unique way to connect with your ancestors and culture. ____40____ Once you’ve known the language of your ancestors, you may want to get in touch with your heritage by picking up the basics of that language.
A．Food is part of your cultural heritage.
B．This is a great way to learn about your ancestors.
C．You generally get your test results within a few weeks.
D．It can also let you meet new people and have more experiences.
E．Food can help you feel like you’re truly experiencing that culture.
F．People are eager to learn as much about our ancestors as possible.
G．Perhaps they want to have a sense of belonging in our globalized world.
It can be painful when you feel like your parents are treating your siblings (兄弟姐妹) better than you. If you feel really sad about this, the following steps can help you improve the situation. ____41____
Since we’re all unique, nobody relates to any two people in exactly the same way. Sometimes a parent might appear to favor you in some situations and favor a sibling in others. No parent can be perfect, but they sho uld do their best to be fair. It’s normal for parents to treat each child little differently, because each kid might benefit from a slightly different approach.
Try telling your parents how you feel.
Your goal is to communicate your feelings directly without being rude.____42____For example, saying “I feel ignored ”is better than saying “you’re ignoring me.” You can also say,“I feel left out lately. Sometimes I feel like you're so busy taking care of the baby that you don’t have enough time for me.”
Ask for what you'd like to happen.
____43____This lets them know how they can try to fix the problem. Present an idea that could help. You can say,“Could you please try to show up to more of my games so that I'll feel so happy knowing you’re there to cheer me on.”
Step away if things get heated.
Maybe you or your parents will get angry. It’s hard to have a useful conversation if one or both people are too angry to think straight. If you see this happening, take a break. Do some deep breathing and step away.____44____
Remember that your parents have to make the decision to change.
Sometimes talking about your feelings is enough for them to change their
behavior.____45____This typically isn’t your fault (错误). The way they react to an honest conversation says how good they are at parenting, not how good you are at being their child. You can’t change other people. You can only control your own behavior.
A．Other times it isn't.
B．Use “I” language instead of “you” language.
C．Keep in mind that every relationship is different.
D．Remember that you can always try again another day.
E．Understand the situation by talking with your siblings．
F．Tell your parents what would help you feel closer to them.
G．You may feel better if you have another conversation immediately.
How to Reduce Gift Wrap Waste
Wrapping paper may have “paper” in its name, but that doesn’t automatically mean it can be recycled. ___46___ Try these suggestions for cutting down the amount of wrapping paper you throw away.
Reuse what you have. ____47____ It’s es timated that the U.S. produces 4.6 million pounds of wrapping paper annually, and 2.3 million pounds of that stays in people’s homes, awaiting reuse. Use different materials. ___48___ Select basic brown thick paper that can be made up with a bow, ribbons, leaves, pinecones or markers. Repurpose newspapers, old posters and children’s school artworks as wrapping paper. There are plenty of other eco-friendly alternatives to wrapping paper that are just delightful and celebratory.
___49___ Use baskets, fabric, gift boxes or bags, tea towels, and more to contain and display your presents. Learn the Japanese art of wrapping, using beautiful knots(绳结) to fasten colorful, reusable fabrics in attractive ways. This way, you’ll have no wrapping paper waste to deal with. Ask for better paper. Shops store what customers want, and recyclability should be a top priority, so let that be known when you’re out shopping. As explained by Simon Ellin, CEO of the Recycling Association, a trade body that represents about 90 waste management companies and paper merchants in the United Kingdom, “It’s a campaign we’ve been on all year — do you really need to design a non-paper wrapping paper? Make paper with recycling in mind!” ___50___
A．Try zero waste.
B．Shop with that in mind, too.
C．You don’t have to choose shining paper to decorate a present.
D．In fact, many types of wrapping paper cannot due to their materials.
E．When wrapping paper is extremely thin, it has few good quality fibers for recycling. F．Wrapping paper can be used many times if care is taken to unwrap it without tearing. G．Having a mix of recyclable and non-recyclable papers is a real problem for companies.
【参考答案】***试卷处理标记，请不要删除
1．无
1、D
牝2、B
牝3、F
牝4、G
牝5、E
【导语】这是一篇说明文。

文章就求职者如何通过最后一轮面试，给出了一些策略和建议。

牝1、本段作为文章首段引出文章主题，即如何成功通过最终面试。

空白前两句在点出最
终面试的重要性，D选项“With the right strategies, you can go into that last round confidently.（有了正确的策略，你就有把握通过最后一轮面试）”点明了文章的内容，与后文分段式给出相应的策略是完全相符的。

故选D项。

牝2、空白处是下面一段的小标题。

浏览下文，“Ask a friend or family member to practice giving you sample interview questions until you feel comfortable.(让朋友或家人向你提问练习
面试问题的模板，直到你完全适应)”所指的显然就是在面试前先进行模拟回答问题的练
习，B选项“Talk through answers to common interview questions.（详细谈论一般面试问题的回答）”涵盖了本段的主要内容，与下文中“practice talking through your answers”也是对应的，适合作为小标题。

故选B项。

牝3、本段的主题是“Find common groun d by researching your interviewer's background.（通过研究面试方的背景来找到共同点）”。

F选项“看一下该公司的主页，或者领英这类专业
网站”承接上文，说明具体的做法是什么。

与下一句“In this way, you will find out how long they’ve been with the company, their career path, and interests.(这样你就会搞清楚他们在公司多久了，他们的职业道路和兴趣)”前后衔接紧密，同时贴合段落主题。

故选F项。

牝4、本段的主题是“Go into the interview with a salary number in mind.（设想一个薪资数额再去面试）”。

空白前句指出要先调查面试职位的平均薪资水平，G选项“If your interviewer asks what you expect for a salary, don't give the first number.（如果你的面试官问你对薪资的期望，不要首先给出数额）”正好可以对应到后句“Otherwise, you might end up giving yourself away at a discount.(否则，你可能最终会让自己的工资打折)”不这样做会带来的负面结果，关联紧密，符合段落主题和逻辑。

故选G项。

牝5、本段的主题是“Be prepared to talk about your career goals.（准备好谈论你的事业目标）”。

前句“Show commitment in answering “Where do you see yourself in 5 years?”(在回答“你有预见自己五年后的职位吗？”时展现承诺)”列出了一个问题，E选项“用这个问题，面试官是想检验你对工作的态度”符合文意，上文“Where do you see yourself in 5 years?”呼应选项中的“that question” 。

说明这个问题所起到的作用。

故选E项。

6、C
牝7、G
牝8、D
牝9、E
牝10、B
【导语】这是一篇议论文。

文章主要讲述了好奇心是天生的，从儿童到成人，好奇心促使人们探索未知，同时，好奇心也带来了新的机遇和可能。

好奇心是创造力繁荣和成功的必要燃料。

牝6、设空句在该段段末，应呼应该段首句内容同时承起下段内容。

首句“Curiosity is rooted in our DNA.(好奇心根植于我们的DNA中。

)”讲到好奇心是天生的，因此设空句应再次呼应“天生的”。

选项C“Nowhere is this truer than when we watch our children.(没有什么比我们看着自己的孩子更真实的了。

)”用“孩子”对应“天生的好奇心”，符合逻辑，且在话题上承起了下段的“children”话题。

故选C项。

牝7、设空句为该段首句，应是主题句。

根据后文“It holds our hand as we move into old age and the unknown of the future.(它牵着我们的手，让我们步入老年，走向未知的未来。

)”可知，该段讲到了“好奇心”对成年人的引导作用，因此，设空句应含有核心词汇“成人”，“好奇心”。

选项G“In adults, curiosity guides us toward a lifetime occupation and to new destinations.(对于成年人来说，好奇心引导我们走向一生的职业和新的目的地。

)”在词汇上出现了“adults”，“curiosity”等词汇复现，在句意上概括了后文内容，贴合该段主旨。

故选G 项。

牝8、分析该段内容可知，设空后文“It is also the generation of possibilities.(它也是各种可能性的产生。

)”为该段的主旨句，由此可知，该段强调了好奇心带来的可能性，更加深远的影响，因此可推知，设空句应是过渡句，总结上段内容，过渡该段内容。

选项D“But
curiosity is much more than a simple search for answers.(但好奇心远不止是简单地寻找答案。

)”中“search for answers”呼应上一段的“question-askers”，同时使用“much more than”使话题顺利过渡到该段，前后逻辑衔接紧密。

故选D项。

牝9、分析可知，后文“Ian Leslie explains it this way(伊恩·莱斯利这样解释)”中的“it”应是指代设空句，而后文“Curiosity is essential to an exploring mind; it opens our eyes to the new and undiscovered, encouraging us to seek out new experiences and meet new people.(好奇心对于探索的头脑来说是必不可少的；它让我们看到新的和未被发现的事物，鼓励我们寻找新的经验，结识新的人。

)”讲到的“好奇心对新事物认知的推动作用”，即“it”，也就是设空句的含义。

选项“Curiosity becomes a boost for new opportunities and new options.(好奇心成为新机会和新选择的动力。

)”在句意上符合分析，为解释句同义句表达，同时在话题上呼应主旨句“It is also the generation of possibilities.(它也是各种可能性的产生。

)”，符合分析。

故选E 项。

牝10、根据前文“Curiosity is the catalyst for questioning, and questioning is what urges us to seek out the unfamiliar and the unknown.(好奇心是质疑的催化剂，而质疑是促使我们去寻找不熟悉和未知的东西。

)”可知，前文提出了质疑在探寻未知过程中的促进作用，由此可推知，设空句应承接此话题，继续讲述质疑的促进作用。

选项B“Without questioning, knowledge becomes inactive.(没有质疑，知识就会变得不活跃。

)”用双重否定的形式肯定了质疑对知识的促进作用，且该句主语“knowledge”与后文主语“It”相呼应，并在句意上与后文构成解释关系。

故选B项。

11、C
牝12、G
牝13、F
牝14、E
牝15、A
【分析】本文是一篇说明文。

文章讲述了竞技体育对青少年三方面的好处。

牝11、根据下文的黑体字“Learning How to Compete（学习如何竞争）”以及“Improving Self-respect（提高自尊）”可知，划线句是提出竞技体育对年轻人有好处。

C选项“Here are the benefits of competitive sports for youth”（以下是竞技体育对年轻人的好处）符合题意，故选C项。

牝12、根据前文“Joining in sports teaches children and teenagers how to compete in the real world.（参加体育运动教会孩子和青少年如何在现实世界中竞争。

）”以及“But these competitions don't have to be negative（负面的）or unhealthy.（但这些竞争不一定是负面的或不健康的。

）”可知，本段是讲述竞技运动帮助孩子了解在健康环境下如何竞争。

G选项“Playing sports can help kids understand how competition works in a friendly environment”（做运动可以帮助孩子们理解在友好的环境中竞争是如何运作的）符合题意，故选G项。

牝13、根据后文“In addition，many children who are active in sports are encouraged to eat healthier foods，such as fruits and vegetables.（此外，许多积极参加运动的孩子被鼓励吃更健康的食物，如水果和蔬菜。

）”可猜测，本段是讲述体育对孩子身体健康方面的好处。

F 选项“Taking part in competitive youth sports burns calories and helps to keep slim”（参加竞争
性的青年运动燃烧卡路里，有助于保持苗条）符合题意，故选F项。

牝14、根据后文“Even when he doesn't win, he can learn a valuable lesson: that you can't win every time.（即使他没有赢，他也能从中学到宝贵的一课:你不可能每次都赢。

）”可猜测，前后转折，所以划线句是描写孩子比赛赢的时候的收获。

E选项“When a child wins a game with his team, he feels recognized”（当一个孩子和他的团队赢得一场比赛时，他会感到被认可）符合题意，故选E项。

牝15、根据下文“Youth sports can help stop negative behavior（青少年体育可以帮助阻止负面行为）”以及“Teens who have positive influences and friends feel less of a need to jo in in risky behaviors.（有积极影响和朋友的青少年觉得不太需要参与危险行为。

）”可知，本段是介绍体育可以帮助青少年减少危险行为。

A选项“Reducing Risky Behavior”（减少危险行为）符合题意，适合作本段标题，故选A项。

16、E
牝17、A
牝18、D
牝19、B
牝20、G
【导语】本文是一篇说明文，主要讲的是如何判断自己的饮食习惯是否健康。

牝16、空前说“Some healthy people have flat abs (腹肌) and thin bodies.(有些健康的人腹肌平坦，身材苗条。

)”，空后说“In fact, the official definition of health—at least, the one used by the World Health Organization (WHO)—says nothing about the way you look.(事实上，健康的官方定义——至少是世界卫生组织(WHO)所使用的——与你的外表无关。

)”，说明空前描述的不是健康的必备品质，E选项“But that doesn’t mean the se qualities are necessary for good health.(但这并不意味着这些品质是健康的必要条件。

)”承上启下，符合语境，故选E项。

牝17、空前说“WHO says health is “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”(世卫组织说，健康是“一种完全的身体、精神和社会福祉状态，而不仅仅是没有疾病或虚弱。

”)”，A选项“How can you tell if you fit that definition?(你怎么知道你是否符合这个定义？)”中的“that definition”指代空前WHO所给出的定义，引出下文判断自己是否健康的一些方法，因此A选项承上启下，符合语境，故选A项。

牝18、空前说“You eat when you’re hungry and stop when you’re full.(饿了就吃，饱了就停。

)”，D选项“This simple behavior is a ty pical feature of healthy eating.(这种简单的行为是健康饮食的一个典型特征。

)”对空前所描述的行为做出评论，且和第2空内容“How can you tell if you fit that definition”相呼应，因此D选项承接上文，符合语境，故选D项。

牝19、空格处是本段主题句，空后说“A diverse diet ensures that you’re more likely to get all the vitamins and nutrients you need, she explained.(她解释说，多样化的饮食确保你更有可能获得所需的所有维生素和营养。

)”，因此本段主要讲的是“多样化的饮食”，B选项“You’re eating a varied diet rich in whole foods.(你的饮食丰富多样，富含天然食品。

)”说明了你的饮食多样化，且“You’re eating”和下一段的“You’re eating”在句式上形成重复，因此B选项可作为主题句，故选B项。

牝20、空前说“Remember, calories aren’t your e nemy or some evil force to be reduced at all costs.(记住，卡路里不是你的敌人，也不是要不惜一切代价降低的邪恶力量。

)”，空格处应说明卡路里的积极作用，G选项“They’re an energy source that helps you live your life and do what you love.(它们是一种能量，帮助你过自己的生活，做自己喜欢的事情。

)”中的“They”指代前面的“calories”，说明了卡路里的积极作用，因此G选项承接上文，符合语境，故选G项。

21、G
牝22、A
牝23、F
牝24、D
牝25、C
【分析】这是一篇说明文。

文章主要介绍了疫情期间，家人聚在一起时，家长能和孩子一起做的一些事。

【详解】1.由上文“The coronavirus (冠状病毒) has brought many changes to our live, among them is the ability to spend more time together as a family”（冠状病毒给我们的生活带来了许多变化，其中之一就是作为一个家庭，能够有更多的时间在一起。

）可知，冠状病毒可以让人们有更多时间在一起，结合下文“This will help keep their stress levels down.”（这能帮助他们减轻压力。

）可知，此处描写了某件事的好处，所以可以推断出，空处应该是描述当家人在一起时，你可以做的事情，G选项“Take this opportunity to help your children develop healthy habits.”（利用这个机会帮助你的孩子养成健康的习惯。

）符合，引起下文，其中“children”和下文“their”相呼应，且下文this代指“利用这个机会帮助你的孩子养成健康的习惯”这件事，故选G项。

2.分析全文可知，第二，三，四，五段是并列的，每一段是一条建议。

所以空处是该段的中心句。

根据下文“Let your kids have a creative time and help set up a stage in the house. Have everyone show off a talent, such as singing or dancing, or even hold a comedy show. Magic shows are also welcome. This creates a fun time when everyone can learn more about one another.”（让你的孩子有一个创造性的时间，并在房子里帮助他们建立一个舞台。

让每个人都展示自己的才能，比如唱歌或跳舞，甚至举办一场喜剧表演。

魔术表演也很受欢迎。

这创造了一个有趣的时间，每个人都可以了解彼此更多。

）可知，本段主要讲了在家里建立舞台，让孩子们表演，展示自己的才能，所以A选项“Put on a show.”（举行一场表演。

）符合，故选A项。

3.由上文“Select an object for everyone to paint, draw, or even write about. Learn how everyone views the world in different ways.”（为每个人选择一个绘画，甚至写作的对象。

了解每个人如何以不同的方式看待世界。

）和本段中心句“Make art.”（制作艺术。

）可知，每个人选择一个绘画，甚至写作的对象。

了解每个人如何以不同的方式看待世界。

这都是制作艺术的步骤，所以空处应该也是制作艺术的步骤，F选项“You can make and present the home-made work on the walls.”（你可以在墙上展示自制的作品。

）符合，故选F项。

4.由上文“Cooking with kids, whether you are following a recipe (食谱) or just being creative, promotes healthy living.”（和孩子一起做饭，无论你是按照食谱做还是只是靠自己创作，这
都能促进健康的生活。

）可知，要和孩子一起做饭，结合下文“Everyone can pick their favorite food to cook.”（每个人都可以选择自己喜欢的食物来烹饪。

）可知，空处应该是描写和孩子一起做饭时，要让孩子帮忙制作膳食计划，这样他们就可以选择自己喜欢的食物来烹饪，所以D选项“Let each family member help to set up a meal plan.”（让每个家庭成员帮忙制定膳食计划。

）符合，引起下文，故选D项。

5.由上文“A garden can be made up of grass, vegetables, or flowers!”（花园可以由草、蔬菜或花朵组成！）和结合本段中心句“Plant a garden.”（种一个花园。

）可知，本段主要讲要种一个花园，所以可以推断出，虽然花园里可以种植草，蔬菜或者花朵，但是你要挑选适合自己花园的植物，所以C选项“Research and find what grows best in your area.”（研究一下，看看你那里什么植物长得最好。

）符合，是种植花园的一个步骤，故选C项。

26、C
牝27、F
牝28、G
牝29、A
牝30、E
【导语】本文是一篇说明文。

文章介绍了几种能让生活在焦虑当中的人找到精神上的平静
的技巧。

牝26、根据前文“It may be difficult to find mental peace at first,(一开始可能很难找到精神上的平静，)”以及后文“Here are the tips.(这里有一些技巧。

)”可知，虽然很难找到精神的平静，但是还是有技巧可以帮助我们。

选项要与上文形成转折关系，与后文是顺承关系，选项C“but you can practice t echniques to help yourself(但是你可以练习技巧来帮助自己)”中的“but”表明选项与前文是转折关系，而选项中的“techniques”对应后文的“tips”，选项C符合
句意。

故选C项。

牝27、根据前文“Find meanings in your life.(寻找生命的意义。

)”以及后文的“For example, you can connect with others through voluntary work or finding other ways to help and serve others, such as taking care of you families. If you feel fulfilled with your contribution, your mind will be more peaceful.(例如，你可以通过志愿者工作与他人建立联系，或者寻找其他方式去帮助和服务他人，比如照顾你的家人。

如果你对你的贡献感到满足，你的心就会更加平和。

)”可知，本段告诉我们可以通过做一些有意义的事来寻找生命的意义，当这些事给我们带来满足感时，我们的内心会感到平和。

选项F项中的“joy and value”对应前文的“meanings of life”，而后文的例子正是选项“value”的具体体现。

故选项F“Ask yourself if the things you do bring joy and value to you(问问你自己，你做的事情是否给你带来了快乐和价
值)”符合语意。

故选F项。

牝28、根据前文“Start a journal. You can write your thoughts and feelings about your past a nd current life. So it is an effective way to find out what might be keeping you from peace. In this way, it helps you find out if you still suffer because of events from your past.(开始写日记。

你可以写下你对过去和现在生活的想法和感受。

因此，这是一个有效的方法来找出是什么让你无法平静。

这样，它帮助你发现你是否仍然因为过去的事情而痛苦。

)”可知，写日记记录过去和现在能够让我们找到我们难以平静的原因，让我们判断是否还受过去的事影响，当。