初中英语作文：Howtokeephealthy
Howtokeephealthy初二英语作文_初中英语作文_
How to keep healthy初二英语作文英语是对学生综合能力考核最彻底的一类题型,对单词的掌握、对语法的熟悉程度、谴词的能力都会在写作文的水平中体现的一览无余。
都说身体是革命的本钱，那我们到底应该怎样保持身体健康呢?下面是小编为你整理的How to keep healthy初二英语作文，希望你喜欢!How to keep healthy初二英语作文篇1Everyone wants to keep in good health.How to keep healthy? Let me tell you.First， you should have a healthy lifestyle.not eat to much foods with lots of sugar and fat。
eat plenty of high protein foods, vegetables and fruits. but do not overeat。
You must try to eat less meat and junk food,because they are bad for your health.Second ，You should take exercise and drink milk every day..Go to bed and get up early is also good for this. All ourselves at least eight hours of sleep each day ，and we should exercise regularly, because“life depends on exercise”. Regular exercise can keep us healthy，In addition, it prevents us from putting on weight.If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.How to keep healthy初二英语作文篇2As we know, keeping healthy is important to us. But what should we do to keep healthy? First, we should get up early. We should eat healthy food, drink a lot of water and do more exercise. Foods can give us energy. Doing exercise can make us strong.Second, we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies. You shouldn’t keep longfingernails.At last, we should go to see a doctor at once if we don’t feel well.How to keep healthy初二英语作文篇3Heaith is the most important in our life. But how can we keep fit? I think we can do the following: first of all, doing exercises often helps to build up our body; secondly, we'd better have a good diet, because fine food can do good to us; thirdly, we should have a good living habit- especially health habit; and finally, we need to have a goog rest, not making yourself too tired. As long as we can pay attetion to the importance of health and do the above, it will not be difficult to keep healthy.How to keep healthy初二英语作文篇4In our life, many students like to eat westen foods. These foods taste very good, but they are not good for our health. And many students only eat their favourite foods. It's not good for our health, too. How can we keep healthy? First, we should eat more fruits and vegetables.And also we need to eat a balanced diet. A balanced diet will give us lots of energy. Secondly, we should do some exercise.That can make our body strong. Thirdly, we should get up on time and go to bed on time. If people follow these three ways of keeping fit，they greatly improve their health.。
howtokeephealthy保持身体健康英语作文
howtokeephealthy保持身体健康英语作文how to keep healthy保持身体健康英语作文（通用8篇）无论是在学校还是在社会中，大家都尝试过写作文吧，借助作文可以提高我们的`语言组织能力。
你写作文时总是无从下笔？以下是小编收集整理的how to keep healthy保持身体健康英语作文，希望能够帮助到大家。
how to keep healthy保持身体健康英语作文篇1In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.The better we get into good eating habits, the happier our life becomes.how to keep healthy保持身体健康英语作文篇2You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What‘s mor e, I think friends are an important part of one‘s health. Many studies show that people with a wide range of social contacts get sick less than those who don‘t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them.I think a strong will is necessary if we want to keep healthy. how to keep healthy保持身体健康英语作文篇3As we know,food gives us energy.So first,we must have enough food everyday.And we must also have the right kinds of food.We should eat fresh fruit and vegetables but less meat.We shouldnt eat bad food or drink sour milk.Because they are bad for our body.We should keep the air clean and fresh and keep our bodies ciean.The second,we should do more exersise.We can piay basketball,soccer and volleyball or swim and skate.Swimming is good for our lungs.Walking is good for our legs,heart,and lungs.So we must do more exersise.Now,do you know how to keep healthyLets keep our body healthy!how to keep healthy保持身体健康英语作文篇4The desire for good health is universal. Especially nowadays, the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful one. Only in good shape can you expect to live comfortably or work effectively.How to keep healthy, then? First, enough time should be set aside for persevering in exercises in addition to sleep and rest. Second you must give up the habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regularly.As for me, I have always been taking care to have proper sleep and relaxation. In my spare time I like running, swimming, and playing table tennis. So, I can keep fit and have a good life. how to keep healthy保持身体健康英语作文篇5Which is more important, wealth or health? Different people have different opinions.Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy. how to keep healthy保持身体健康英语作文篇6How to keep in healthy is the question that related toeveryone,so many people want to know the answers.Here are some suggestions:first,you should eat as much as fruits and vegetables,second,you must have enough sleep,the last,you should do more exercises.Except for the three points,you have to know the other three points which you should dont do:first,you shouldnt eat too much candles and become too fat,second,dont have too much coffee,the last thing,dontmake yourself too tired.In your daily life,pay more attention to these aspects,maybe you can have a healthy life.how to keep healthy保持身体健康英语作文篇7Good Ways to Keep Healthy It is very important for us to keep healthy. But do you know the ways to keep us healthy? First, we need to have healthy eating habits, we can eat a lot of vegetables and fresh fruit, but we’d better eat less meat. Different kinds of foods are necessary, it’s also importan t to eat a balanced diet. Then, playing sports every day can also help us keep fit. We can take walks after dinner, we can walk to school instead of taking a bus, after school we can spend hours playing basketball or soccer with our friends. We should try to do more exercise every day. Happiness is another way to keep healthy. When we are lonely or unhappy, try to make friends, it is a good way to keep us happy. If you smile often, you also feel happy. So, be happy to be healthy.how to keep healthy保持身体健康英语作文篇8It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students’ daily habits.Apparently, these bad habits may generate negative impacts.To begin with, they may impair students’ physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students’ academic performance. To conclude, never can we turn a blind eye to these phenomena.In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students’ awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.。
howtokeephealthy的英语作文（通用12篇）
how to keep healthy的英语作文在平时的学习、工作或生活中，许多人都写过作文吧，写作文可以锻炼我们的独处习惯，让自己的心静下来，思考自己未来的方向。
相信许多人会觉得作文很难写吧，下面是小编整理的how to keep healthy的英语作文（通用12篇），欢迎阅读与收藏。
how to keep healthy的英语作文篇1As the development of the society, health is becoming more and more important in our daily life.As the saying goes, you're what you eat. So to eat the right thing in the right way is the key to keep healthy. Most fruit and vegetables are healthy food and we should eat more. An apple a day, keeps the doctor away.Sleeping is another important thing to keep healthy. Without enough sleeping the body couldn't have good rest and get in good spirit.Some exercise will help us get off unnecessary fat and make us stronger. At the same time, we heve fun in the sports and happiness will also bring us health.I hope everyone could keep healthy and lead a happy life.随着社会的发展,健康越来越重要在我们的日常生活中。
howtokeephealthy英语作文范文带翻译
howtokeephealthy英语作文范文带翻译在平平淡淡的日常中，大家都不可避免地要接触到作文吧，作文是一种言语活动，具有高度的综合性和创造性。
你知道作文怎样写才规范吗？以下是小编帮大家整理的how to keep healthy英语作文范文带翻译，欢迎阅读，希望大家能够喜欢。
how to keep healthy英语作文带翻译篇1Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.我们每个人都应该保持健康，因为健康是我们活动的基础。
这里有一些保持健康的方法。
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。
howtokeephealthy英语作文带翻译
how to keep healthy英语作文带翻译怎样保持健康是现代人的一大难题，而面对这类话题的英语作文时，我们又要如何写呢?下面是店铺给大家带来how to keep healthy 英语作文，供大家参阅!how to keep healthy英语作文带翻译篇1我们每个人都应该保持健康，因为健康是我们活动的基础。
这里有一些保持健康的方法。
首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。
第二，我们应该多吃一些健康的食品，如蔬菜，水果等。
它们能够帮助我们保持健康的身体。
当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。
这也能让我们保持良好的健康。
最后，良好的睡眠也能保证我们有一个健康的身体。
我们应该睡七到八小时来保持充足的睡眠。
如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。
Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.how to keep healthy英语作文带翻译篇2How to Keep HealthyHere are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. Youshould go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don't eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.以下是我关于怎样保持健康的建议。
howtokeephealthy英语作文优秀范文
how to keep healthy英语作文优秀how to keep healthy英语作文优秀范文良好的健康使我们能够享受我们的生活。
以下是小编带来的how to keep healthy英语，希望对你有帮助。
how to keep healthy英语作文(一)Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind.Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.健康比财富更重要和智慧。
howtokeephealthy初二学生英语作文
howtokeephealthy初二学生英语作文how to keep healthy初二学生英语作文在平时的学习、工作或生活中，大家一定都接触过作文吧，写作文可以锻炼我们的独处习惯，让自己的心静下来，思考自己未来的方向。
你知道作文怎样写才规范吗？以下是小编帮大家整理的how to keep healthy初二学生英语作文，供大家参考借鉴，希望可以帮助到有需要的朋友。
how to keep healthy初二学生英语作文1What’s the most important thing in the world? I think it is to be healthy. You can live without money, houses, cars or computers, but you won’t live a happy life if you are not healthy. Then how to keep healthy? First we must eat healthily. We should eat meat, vegetables, fruit and other kinds of food. Taking exercises is also very important, it can help us build a strong body. If you don’t like sports you can walk for half an hour after meals. Secondly，we must stay happy all the time. I think making friends is one of the best ways to help us stay happy. Because when you are with your friends, you can share your happiness with them, or you can tell them of your worries. Then you will be happy soon. In a word, keeping healthy is very important, let’s take good of ourselves.什么是世界上最重要的'事情?我认为是健康的。
howtokeephealthy初二英语作文_初中英语作文_
how to keep healthy初二英语作文身体是革命的本钱，我们要怎么做才能保持健康呢?下面，是小编为你整理的how to keep healthy初二英语，希望对你有帮助!how to keep healthy初二英语作文篇1It is necessary to keep abalanced diet if you wantto keep healthy.You dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy.如果想保持健康，均衡的饮食很重要。
你最好吃足够的蔬菜，因为它包含丰富的维生素。
适量的肉类也是需要的。
避免油炸和烤制食品。
有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。
保持好的情绪对心理健康很重要。
我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。
为了享受美好生活，我们必须保持健康。
how to keep healthy初二英语作文篇2If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food——more fruit and vegetables and less meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.We should not throw litter about, keep long fingernails and smoke etc. It’s also very important.如果我们想保持我们的身体健康，我们必须有一个良好的习惯。
howtokeephealthy英语作文范文带翻译
how to keep healthy英语作文带翻译how to keep healthy英语作文范文带翻译在平平淡淡的日常中，大家都不可避免地要接触到作文吧，作文是一种言语活动，具有高度的综合性和创造性。
你知道作文怎样写才规范吗？以下是小编帮大家整理的how to keep healthy英语作文范文带翻译，欢迎阅读，希望大家能够喜欢。
how to keep healthy英语作文带翻译篇1Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.我们每个人都应该保持健康，因为健康是我们活动的基础。
这里有一些保持健康的方法。
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。
howtokeephealthy的英语作文
howtokeephealthy的英语作文how to keep healthy的英语作文（精选10篇）how to keep healthy的英语作文篇1What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What＇s more, I think friends are an important part of one＇s health. Many studies show that people with a wide range of social contacts get sick less than those who don＇t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them.I think a strong will is necessary if we want to keep healthy. how to keep healthy的英语作文篇2Keep healthy is very important to us.But how to keep healthy is a problem. Here is some advice on how to keep healthy.First,you should take more exercise.you can do sports likerunning,swimming,or playing basketball.Second,you ought to eat healthy food such as vegetables fruit and milk.Don‘t eat junk food.You should drink enough water every day.Third,you must get enough sleep when you may get tired or sleepy in the day.Don't stay up late.Finally,you should enjoy yourself and stay happy.Being in a good mood is good for you health.I hope the advice can help you.how to keep healthy的英语作文篇3“A healthybody is the base of doing everything” .Therefore, it is important for us tokeep healthy. There are several ways to keep healthy.Firstly, we should sleep up before 22:00 every day.Secondly, we should take exercise every day.Thirdly, we should give up smoking if we smoke in our daily life .What is more, we are supposed to have a healthy diet, especially eatmore fruits as well as vegetable.Finally, keeping a good mood in all time is important.Therefore, we should try our best to keep healthy. Let start to do itnow.how to keep healthy的英语作文篇4How Should People Keep Health Do you want a strong body?Let me tell you how to do.You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least e ight in the evening,too.but you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many candies.You shouln’t work or study too hart. The way can keep your health.Many students do not have breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.how to keep healthy的英语作文篇5Here are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.how to keep healthy的英语作文篇6Hello,Today we will talk about how to keep healthy.Now more and more people are concerned about their health problems.For example, the old, middle-aged often exercise to keep healthy. like my grandpa ,he always take exercise every morning and looks very spirit.I think we college students have health problems,too.For example,Stay up online,eating is not regularly.But unfortunately,not everyone knows the importance of health. what should we do to keep fit?I think it is absolutely necessary to take some exercise every day and breathe the fresh air.If you are busy and isn`t have time to ake exercise,I think you can walk to your office or shool instead of riding a bike or taking a bus.In this way,we have to get up early ,If not maybe late. I think we can take exercise between the lights.For example,we can spend an hour playing ball games.I think If we live in a high-rise, we can walk upstairs or downstairs.like me ,I live in the 7th floor.On the other hand,I think sleep for what is a man`health is very important.if we always stay up late,like that,the next day will have bad spirit.When I do homework isn`t complete, I will stay up late,the next day is absent minded attend class and will be sleepy.so I think sleep well can ensure energy and plenty of sleep is healthful.of course.I think that what people eat affects their health.we should have a balanced diet,eat less fat and meat and more vegetables and fruit,and then In order to eat healthily,we should avoid eating food high in fat, like French fries or cookies. in addition,we should have a meal on time.Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy.So, to keep healthy we can get by take regularly exercis,Plenty of sleep,balanced diet.These things sound easy to do, but not everyone can do it.I think a strong will is necessary if we want to keep healthy.how to keep healthy的英语作文篇7Which is the most important thing in the world?I think it must be health.Health plays an important role in our life all the time.Good health is everything for everybody anytime.However some people think wealth is as important as health.Have you heard of the old saying that Health is the most wealth for us.Obviously,a healthy person can do almost anything whatever they think.On the other hand,rich people will not be able to fully enjoy the wealth if they are not strong or healthy.Everything has two sides in the world.Wealthy people can buy more healthful food.They also enjoy better facilities to improve their health.So we should try to strike a blance with their viewpoint and gain wealth with healthy body.Nowadays more and more people are concerned about their health.But how to keep healthy?Different people may give different answers to this question.In my opinion,It is necessary to do the following:First,it is very necessary to take more exercises everyday.Research shows that getting plenty of exercises make the heart beat faster and the lungs work harder.This strengthens the heart,reduces the chance of heart attack,and helps lower blood pressure.That’s why more and more people becoming actively take part in various kinds of sports and exercises.Some people take more exercise such as shadowboxing and swordplay while others run,jog,walk,dance to music.In the afternoon,there are also many people keep on sports.Some play basketball,football,volleyball or table tennis.Therefore this people become healthier and stronger.In order to keep healthy.I often eat a lot of vegetables and fresh fruit which are full of vitamins, and less meat such as beef and pork because the meat contains more fat than poultry and fish.Getting rid of bad habits of smoking and drinking alcohol that is also important idea to keep healthy.Unfortunately few people can obey this advice.What’s more,I think friends are also important part of one’s healthy.Studies suggest that people with a wide range of social contact less sick than those who don’t.As far as I know,laughing can increase the body’s ability to fight disease and can’t lead to serious health problems.It may be the best medicine to cure illness.I do suggest fifteen minutes of laughter each day.There are several other ways to be able to keep healthy,suchas getting enough rest and balancing the time spent working and playing.Some people say it makes them more productive at work and gives them more energy.Enjoy our leisure activities as much as possible.it including things like watching television,traveling,seeing friends and on nice days we have better walk in the woods with friends or visit parks.In a word,health is the first for everybody in the world.Better health always gives us a good emotion we need to react to an urgent situation.It can keep our bodies and minds strong.But it seems that few of people are very concerned the importance of keeping themselves’s health especially in countryside.how to keep healthy的英语作文篇8Are you healthy? If your answer is "yes ",you have many good habits."How to keep healthy?"I think you need do exercise an hour every day and eat a lot of fruit and vegetables.You drink milk and sleep nine hours every day.Never eating junk food is very important.how to keep healthy的英语作文篇9Everyone want to be healthy, because it is by health to longevity.Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.In PE class, we can run on the playground, basketball,skipping ……can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!how to keep healthy的英语作文篇10If we want to keep our bodies healthy we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise such as walking swimming playing balls and so on. We should also eat healthy food——more fruit and vegetables and less meat. If you don’t feel well you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.We should not throw litter about keep long fingernails and smoke etc. It’s also very important.。
howtokeephealthy英语作文带翻译
how to keep healthy英语作文带翻译how to keep healthy英语作文带翻译在日常的学习、工作、生活中，大家一定都接触过作文吧，借助作文人们可以实现文化交流的目的。
你知道作文怎样才能写的好吗？以下是小编收集整理的how to keep healthy英语作文带翻译，欢迎大家分享。
how to keep healthy英语作文带翻译篇1What is the most important thing in the world? I think it is health.世界上最重要的东西是什么?我认为是健康。
You can take away our money house car or even our clothes and we can survive. But if our health was taken away we would surely die. That is why we always try to eat in a healthy way and exercise regularly.你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们依然可以生存。
但是如果我们的健康没有了，我们肯定会死。
这就是为什么我们总是尝试一个健康的饮食和经常运动。
In order to eat healthily I usually avoid eating food high in fat like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.为了吃的健康，我通常避免吃高脂肪食物，如薯条或饼干。
我也吃一点肉。
我吃很多的蔬菜和富含维生素的新鲜水果。
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.每天锻炼有助于我们建立一个强壮的身体。
howtokeephealthy英语作文带翻译（通用15篇）
how to keep healthy英语作文带翻译how to keep healthy英语作文带翻译（通用15篇）在学习、工作、生活中，许多人都有过写作文的经历，对作文都不陌生吧，作文是由文字组成，经过人的思想考虑，通过语言组织来表达一个主题意义的文体。
写起作文来就毫无头绪？以下是小编收集整理的how to keep healthy英语作文带翻译，欢迎阅读与收藏。
how to keep healthy英语作文带翻译篇1Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.我们每个人都应该保持健康，因为健康是我们活动的基础。
howtokeephealthy英语作文（精选21篇）
howtokeephealthy英语作文（精选21篇）无论在学习、工作或是生活中，大家都经常接触到作文吧，作文要求篇章结构完整，一定要避免无结尾作文的出现。
相信很多朋友都对写作文感到非常苦恼吧，下面是小编为大家收集的how to keep healthy英语作文，仅供参考，大家一起来看看吧。
how to keep healthy英语作文篇1As we all know it is very important to keep healthy. But do you know how to keep healthy? Firstly I think we must have enough food to keep us healthy.Breakfast is necessary. It gives us energy for morning. We must also have the right kind of food. Remember to eat more fruit and vegetables but less junk food. Don’t forget to wash your hands before meals. Secondly it’s necessary for us to take exercise. Exercise will keep us active and strong. Thirdly I think staying up is bad for our health. If we can’t get enough sl eep. We may have a headache. We should go to bed early and get up early. Lastly listen to music or chatting can also make us feel relaxed.我们都知道保持健康是非常重要的。
howtokeephealthy英语作文
how to keep healthy英语作文保持健康对我们是非常重要的。
但是如何保持健康是一个问题。
以下是小编带来的how to keep healthy英语作文，希望对你有帮助。
how to keep healthy英语作文(一)Health has become a very important part of our life,and there are many ways to keep heathy.First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours sleep a night.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.If you care about yourself, it's easy to have a healthy lifestyle.健康已经成为一个非常重要的部分我们的生活,和有很多方法来保持健康。
首先,你可以多吃水果和蔬菜,你最好喝更多水警告。
接下来,你必须做大量的'练习。
和至少8小时的睡眠一晚。
记住,不要喝咖啡或茶在你上床之前,不要吃太多的糖和不工作或学习太迟了,它会让你太累了。
如果你关心自己,很容易有一个健康的生活方式。
how to keep healthy英语作文(二)Keep healthy is very important to us. But how to keep healthy is a problem.As we know, food gives us energy. So first, we must have enough food everyday. And we must also have the right kinds of food. We should eat fresh fruit and vegetables but less meat. We shouldn't eat bad food or drink sour milk. Because they are bad for our body. We should keep the air clean and fresh and keep our bodies clean.The second, we should do more exersise. We can play basketball, soccer and volleyball or swim and skate. Swimming is good for our lungs. Walking is good for our legs, heart, and lungs.So we must do more exersise.Now, do you know how to keep healthy? Let's keep our body healthy!保持健康对我们是非常重要的。
中考英语作文范文怎样保持健康Howtokeephealthy_中考英语作文
中考英语作文范文怎样保持健康How to keep healthy怎样保持健康How to keep healthyWhat is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What＇s more, I think friends are an important part of one＇s health. Many studies show that people with a wide range of social contacts get sick less than those who don＇t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them.I think a strong will is necessary if we want to keep healthy。
保持健康的初一英语作文
保持健康的初一英语作文保持健康的英语作文，初一的同学们，记得吗?下面是店铺给大家整理的保持健康的初一英语作文的相关知识，供大家参阅!保持健康的初一英语作文篇1你知道如何保持健康吗?首先,为了保持健康我们应该多进行体育锻炼,加强身体.接下来,我们不能够吃垃圾食品和喝太多的咖啡,我们应该多吃水果和蔬菜,并且要早睡早起,这样我们才能得到健康的身体!Do you know how to keep healthy?First of all,in order to keep healthy we should be more exercises,strengthen the body.Next,we can't eat junk food and drink too much coffee,we should eat more fruit and vegetables,and to early to bed and early to rise,so that we can get healthy body!保持健康的初一英语作文篇2People nowadays start focusing on their health. What are the ways to keep healthy? T o answer this question, I believe that we should eat lots of fresh fruit and vegetables. They are good for our health. We cannot eat too many sweets because they are unhealthy. We should also do more exercise to keep fit. We cannot drink too much coffee. We must sleep for about eight hours a night to get enough sleep.保持健康的初一英语作文篇3Health has become a very important part of our life,and there are many ways to keep heathy.First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours'sleep a night.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.If you care about yourself, it's easy to have a healthy lifestyle.保持健康的初一英语作文篇4As we all know,people want to keep healthy.But how can we do that?It seems mysterious.So I think we should eat more vegetables and fruits,because they contain a lot of vitamins.We would better not eat too much butter,cheese,chocolate and drink coffee,because they contain a lot of sugar and fat.It could make you become fatter and fatter.In a word,we'd better have a balanced diet.We also need to take exercise everyday and have a good rest,so that we can keep fit always.By the way,we shouldn't stay up too late and we'd better not smoke.In this way,I'm sure that we can becomestronger and stronger.保持健康的初一英语作文篇5People nowadays start focusing on their health. What are the ways to keep healthy? It's too hard to answer this question. I believe that we should eat lots of fresh fruit and vegetables. They are good for our health. We cannot eat too many sweets because they are unhealthy. We should also do more exercise to keep fit. We cannot drink too much coffee. We must sleep for about eight hours a night to get enough sleep.。
howtokeephealthy英语作文范文带翻译
how to keep healthy英语作文带翻译how to keep healthy英语作文范文带翻译在平平淡淡的日常中，大家都不可避免地要接触到作文吧，作文是一种言语活动，具有高度的综合性和创造性。
你知道作文怎样写才规范吗？以下是小编帮大家整理的how to keep healthy英语作文范文带翻译，欢迎阅读，希望大家能够喜欢。
how to keep healthy英语作文带翻译篇1Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.我们每个人都应该保持健康，因为健康是我们活动的基础。
这里有一些保持健康的方法。
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。
howtokeephealthy英语范文
howtokeephealthy英语范文全文共6篇示例，供读者参考篇1How to Keep HealthyHey guys! Today I'm going to talk about how to keep healthy. It's super important to take care of our bodies so we can stay strong and happy. Here are some tips to help us do that:First, we need to eat healthy foods. That means lots of fruits and vegetables, whole grains, and lean proteins. It's also important to drink plenty of water to keep our bodies hydrated.Second, we need to exercise regularly. This can be as simple as going for a bike ride, playing soccer with friends, or even just dancing around the house. Exercise helps keep our hearts strong and our muscles healthy.Next, we need to get enough sleep. Our bodies need time to rest and recharge, so make sure to get at least 8 hours of sleep each night.Another important thing is to wash our hands often to prevent getting sick. We should also try to avoid sugary drinks and snacks, and limit our screen time to keep our minds sharp.Lastly, we should try to stay positive and have a good attitude. Being happy and having fun can help keep us healthy too!So remember, eat well, exercise, sleep, wash your hands, avoid sugary stuff, limit screen time, and stay positive. Let's all work together to keep our bodies healthy and strong!篇2How to Keep HealthyHey guys! Today I'm going to talk about how we can keep ourselves healthy. It's super important to take care of our bodies so we can stay strong and happy. Here are some tips to help us stay healthy:First, we need to eat lots of fruits and vegetables. They give us energy and help us grow big and strong. Don't forget to drink plenty of water too, it keeps us hydrated and helps our body work properly.Next, we need to exercise regularly. Running, jumping, dancing, biking - there are so many fun ways to stay active. It's not just good for our bodies, but it also helps us feel good and happy.We also need to get enough sleep. Our bodies need rest to recharge and grow. Make sure you go to bed early and have a bedtime routine to help you relax.And don't forget to wash your hands often, especially before eating and after using the bathroom. It helps keep germs away and keeps us from getting sick.Lastly, we need to have a positive attitude. Stay happy, be kind to others, and don't forget to smile. It's good for our mind and body.So there you have it, guys! Follow these tips and you'll be on your way to staying healthy and happy. Let's take care of ourselves and have fun growing up!篇3How to Keep HealthyHey guys! Do you want to know how to keep healthy and have lots of energy to play and have fun? Well, I'm here to tell you some tips on how to stay healthy and strong!First of all, make sure to eat lots of fruits and veggies every day. They are packed with vitamins and minerals that will help your body grow and stay healthy. Try to eat a rainbow of colors - like red apples, green broccoli, and orange carrots. Yum!Secondly, don't forget to drink plenty of water. Water helps to keep your body hydrated and running smoothly. It's especially important when you're playing and running around a lot. So carry a water bottle with you wherever you go!Next, get moving and play outside! Running, jumping, and playing sports are great ways to keep your body strong and active. Plus, it's super fun to play with your friends and explore the great outdoors.Also, make sure to get enough sleep at night. Your body needs time to rest and recharge so you can have energy for the next day. Try to have a bedtime routine and stick to it, like reading a book or listening to calming music before bed.Lastly, remember to wash your hands often and practice good hygiene. This will help to keep you from getting sick andspreading germs to others. So don't forget to wash your hands before meals and after using the restroom.By following these tips, you'll be on your way to a healthier, happier you! So eat your fruits and veggies, drink plenty of water, play outside, get enough sleep, and wash your hands. Stay healthy, my friends!篇4How to Keep HealthyHey guys! Today I want to talk to you about how we can keep healthy. It's super duper important to take care of our bodies and stay strong and fit. So here are some tips on how we can do that:First, we need to eat lots of healthy foods like fruits, vegetables, and whole grains. These foods give us the energy and nutrients we need to grow and stay healthy. And don't forget to drink plenty of water to keep our bodies hydrated.Second, we need to get lots of exercise. Playing outside, riding our bikes, or even just dancing around the living room can help us stay active and strong. It's important to keep moving every day to keep our bodies in shape.Third, we need to get plenty of sleep. Our bodies need rest to recharge and grow. So make sure to get at least 8 hours of sleep each night to keep our minds and bodies healthy.And finally, we need to wash our hands regularly to keep germs away. Keeping clean helps us stay healthy and avoid getting sick.So remember, eating healthy, staying active, getting enough sleep, and keeping clean are all super important for staying healthy. Let's all work together to take care of our bodies and live our best lives!篇5How to Keep HealthyHey guys, do you want to know how to keep healthy? I'll tell you some tips to help you stay fit and strong.Firstly, make sure you eat a balanced diet. That means eating lots of fruits and vegetables, as well as foods that give you energy like whole grains and protein. Don't forget to drink plenty of water too!Secondly, get plenty of exercise. It's important to move your body every day. You can play sports, go for a bike ride, or evenjust dance around your room. Just make sure you're moving and having fun!Thirdly, make sure you get enough sleep. Your body needs rest to stay healthy and strong. Try to go to bed at the same time every night and get at least 8 hours of sleep.Lastly, remember to wash your hands regularly. This will help keep germs away and prevent you from getting sick.So there you have it, some easy tips to help you keep healthy. Just remember to eat well, exercise, get enough sleep, and wash your hands. Stay healthy and have fun, everyone!篇6How to Keep HealthyHey there! Do you want to know how to keep healthy? It's super important to take care of yourself so that you can have lots of energy to play and have fun. Here are some tips on how to stay healthy:First of all, make sure to eat lots of fruits and vegetables. They have vitamins and minerals that can help keep you strong and healthy. Try to eat a variety of colors, like red apples, green broccoli, and orange carrots. Yum!Next, drink plenty of water every day. Water helps your body stay hydrated and helps your muscles and organs work properly. You can also drink milk for strong bones or fruit juice for a tasty treat.Don't forget to get plenty of sleep. Your body needs rest to grow and stay healthy. Try to go to bed at the same time every night and get at least 8 hours of sleep. It will help you feel refreshed and ready to take on the day.Exercise is also super important for staying healthy. You can play outside, ride your bike, or even dance around your room. Just make sure to get moving every day to keep your body strong and fit.Lastly, remember to wash your hands regularly to keep germs away. You can use soap and warm water to scrub them clean. And if you do get sick, make sure to rest and drink lots of fluids to help your body get better.So there you have it, some simple tips on how to keep healthy. Take care of yourself and have a happy, healthy life!。
howtokeephealthy英语作文范文带翻译
how to keep healthy英语作文带翻译在平平淡淡的日常中，大家都不可避免地要接触到作文吧，作文是一种言语活动，具有高度的综合性和创造性。
你知道作文怎样写才规范吗？以下是小编帮大家整理的how to keep healthy英语作文范文带翻译，欢迎阅读，希望大家能够喜欢。
how to keep healthy英语作文带翻译篇1Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.我们每个人都应该保持健康，因为健康是我们活动的基础。
这里有一些保持健康的方法。
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。
如何保持健康HowtoKeepHealthy英语作文带翻译
★以下是英⽂写作翻译频道为⼤家整理的《如何保持健康How to Keep Healthy英语作⽂带翻译》，供⼤家参考。
更多内容请看本站频道。
People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?⼈们常常会问或者被问什么是⽣命中最重要的东西。
有的⼈会回答家庭是最重要的，其他⼈会说爱，⼯作和⾦钱是最重要的。
在我看来，健康才是⽣命中最重要的。
但是，怎样保持健康呢？Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.⾸先，要积极。