对安全骑行自行车的建议英语作文

对安全骑行自行车的建议英语作文
Bike Safety Tips for Kids
Hi friends! My name is Sam and I love riding my bike. It's so much fun to zip around the neighborhood and feel the wind in my hair. But it's really important to be safe when you're on your bike. There are a lot of cars on the roads and if you're not careful, you could get hurt. That's why today I want to share some tips with you on how to ride your bike safely.
The most important thing is to wear a helmet every single time you ride. Even if you're just going around the block! Head injuries are super serious, so you have to protect your brain. Your helmet should fit snugly and the strap should be buckled. If you get in a crash while wearing a helmet, be sure to get a new one because they're made to break on impact.
Next up, check that your bike is the right size for you. If it's too big or too small, it will be harder to control. You should be able to sit on the seat and have your feet flat on the ground. This will make it easier to stop if you need to. The seat should also be at hip height.
Before every ride, do an ABC check on your bike. A is for air - make sure your tires are properly inflated by squeezing them. B
is for brakes - test them to ensure they work correctly. And C is for cranks and chain - lift the bike and spin the pedals to see if the chain moves smoothly. If anything seems off, ask an adult to take a look before you go riding.
Now you're ready to ride, but where should you go? The best place is on sidewalks, bike paths or trails away from cars and traffic. If you have to ride on the street, go in the same direction as traffic and follow all the traffic signs and signals just like a car would. Use hand signals when you're turning so other vehicles will know what you're doing.
When you're on the road, ride as far to the right as possible. That way cars have room to pass you safely. Never ride against traffic - that's very dangerous! And don't use headphones or anything else distracting while cycling.
Be extra careful at intersections, driveways, and anywhere a car could be crossing your path. Slow down and look both ways before proceeding. Sometimes drivers don't see smaller cyclists, so you always have to be on the lookout.
If you need to carry books or other items on your bike, use a backpack or attach a basket or bag to the front or rear. Having your hands full makes it harder to steer and brake. Speaking of braking, start slowing down early before a stop by pedaling
backwards. Slamming on your brakes could make you flip over the handlebars!
I always like to bring a snack and water bottle when I'm going on longer rides. It's important to stay hydrated and have energy. You may also want to carry a basic tool kit with a tire patch kit, pump, and multi-tool in case you get a flat tire or need to make adjustments.
If it's dark or hard to see outside, make sure you have reflectors on your bike and wear bright, neon colored clothes. You could even get safety lights for the front and back of your bike. The most important thing is being visible to cars.
Now let's talk about what not to do on your bike. Never double up and have a friend ride on the handlebars or pegs - it's meant for one rider only. Don't do tricks or stunts unless you're in a designated area made for that. Definitely no riding while carrying an umbrella, that's way too dangerous. And of course, no riding under the influence of drugs or alcohol when you're older. Biking requires all your attention and coordination.
So those are my top tips for bike safety! Always wear a helmet, follow traffic laws, stay visible, and use common sense. Biking is a fun way to get exercise and fresh air. Just be smart so
you can ride safely for many years to come. Let me know if you have any other bike questions!。