对延时服务英语作文评价

对延时服务英语作文评价
英文回答：
Delaying gratification is the ability to resist the temptation of immediate rewards in favor of long-term goals. It involves waiting for something that you want, or
forgoing a smaller reward now in order to receive a larger reward later.
There are many benefits to delaying gratification. For one, it can help you to achieve your long-term goals. When you are able to resist the temptation of immediate gratification, you are more likely to stay focused on your goals and work towards them consistently. This can lead to greater success in your personal and professional life.
Delaying gratification can also help you to develop
self-discipline. When you are able to resist temptation,
you are strengthening your willpower and self-control. This can help you to make better decisions in other areas of
your life, such as your finances, your health, and your relationships.
Of course, delaying gratification is not always easy. There will be times when you will be tempted to give in to temptation. However, if you can learn to resist these temptations, you will be more likely to achieve your long-term goals and live a more fulfilling life.
Here are some tips for delaying gratification:
Set clear goals. What are your long-term goals? Once you know what you want to achieve, you can start to make a plan for how to get there.
Break down your goals into smaller steps. This will make them seem less daunting and more achievable.
Reward yourself along the way. As you make progress towards your goals, reward yourself with small treats. This will help you to stay motivated.
Find a support system. Talk to friends, family, or a therapist about your goals. They can offer support and encouragement when you are struggling.
中文回答：
延迟满足感是指为了长期的目标抵制眼前奖励的诱惑的能力。

它涉及等待你想要的东西，或者现在放弃较小的奖励以在以后获得更大的奖励。

延迟满足感有很多好处。

首先，它可以帮助你实现你的长期目标。

当你能够抵制眼前的满足感诱惑时，你更有可能专注于你的目标并始终朝着它们努力。

这可以使你在个人和职业生涯中获得更大的成功。

延迟满足感还可以帮助你培养自律。

当你能够抵制诱惑时，你正在提升你的意志力与自制力。

这可以帮助你在生活的其他领域做出更好的决定，例如你的财务、健康和人际关系。

当然，延迟满足感并不总是容易的。

有时你会忍不住屈服于诱惑。

然而，如果你能够学会抵制这些诱惑，你更有可能实现你的长期目标，过上更充实的生活。

以下是一些延迟满足感的技巧：
设定明确的目标。

你的长期目标是什么？一旦你明确目标后，你就可以开始制定计划，确定如何实现目标。

将你的目标分解成更小的步骤。

这将使它们看起来不那么令人生畏，更易于实现。

在过程中奖励自己。

当你朝着目标取得进展时，用小的犒赏奖励自己。

这将帮助你保持动力。

找一个支持系统。

向朋友、家人或治疗师谈谈你的目标。

当你遇到困难时，他们可以提供支持和鼓励。