高一下英语必修三 unit3 composition

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... There are some suggestions I think helpful to keep healthy.
First of all, we'd better eat less food that contains much fat and sugar and eat more vegetables and fruit, which can keep our diets balanced.
In a word, in order to keep healthy, we should take action at once and never give up, which will benefit us a healthy
Nowadays people pay more and more attention to their own health in daily life. As students, we should know more about how to keep fit.
In addition, we should do some exercise to keep strong. I believe swimming, running and playing basketball are of great benefit.
Last but not least, we are supposed to develop a good living habit. Enough sleep is especially important, or we will feel tired.
In a word, only in this way can we keep healthy.
Firstly, it is necessary for us to keep a balanced diet, such as eating more vegetables and fruits which are rich in fiber and vitamins, rather than having food containing too much fat or sugar.
Secondly, doing sports will have a good effect on our bodies. Many researches show people who take exercise regularly can have a stronger body than those who do not. Thirdly, forming a good living habit is beneficial to us. Just as a saying goes, “early to bed, early to rise, makes a person healthy, wealthy and wise.” Moreover, it is believed that keeping a positive attitude towards life is of great importance.
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