改变自己的一段话英文作文

改变自己的一段话英文作文
英文：
I used to be a very negative person. I would always focus on the bad things in life and never take the time to appreciate the good things. However, I realized that this mindset was not helping me in any way. It was only making me more unhappy and stressed out.
So, I decided to change my attitude. I started to practice gratitude and focus on the positive things in my life. I would write down three things that I was grateful for every day and reflect on them. This helped me to shift my mindset and appreciate the good things in life.
I also started to surround myself with positive people.
I found that being around people who were happy and optimistic was contagious. Their positive energy rubbed off on me and helped me to see the good in everything.
Now, I am a much happier and more positive person. I
still have my bad days, but I try to focus on the good
things and not let the negative things bring me down.
中文：
我曾经是一个非常消极的人。

我总是关注生活中的不好的事情，从不花时间欣赏好的事情。

然而，我意识到这种心态没有任何帮助。

它只会让我更加不快乐和紧张。

因此，我决定改变自己的态度。

我开始练习感恩，并关注生活
中的积极方面。

我每天写下三件我感激的事情，并反思它们。

这帮
助我改变了我的心态，欣赏生活中的好事情。

我也开始与积极的人为伍。

我发现，与快乐和乐观的人在一起
是具有感染性的。

他们的积极能量影响了我，帮助我看到一切的好处。

现在，我是一个更加快乐和积极的人。

我仍然有我的不好的日子，但我尽力关注好的事情，不让消极的事情打击我。