2018届高三英语二轮复习试题：专题四 七选五 练习 含解析

[全国卷3年考情分析]
[命题者说]
阅读七选五不但要求学生扎实地掌握词汇和句子、语段和语篇等方面的知识，而且要求学生具备综合分析和辩证的逻辑思维能力，这是实现学生对阅读材料深层理解的基础性能力。

这种题型的语篇主线通常都很清晰，通常都是具有明确的逻辑关系的议论文或说明文。

该题型中设有五个空，而对应的选项有七个，其中有两个选项为干扰性错误选项。

这七个选项通常包括主旨句、过渡性句子、细节注释性句子三类。

主旨句主要以标题类和主题句为主，过渡性句子通常涉及文章结构，细节注释性句子主要涉及上下文逻辑意义。

因此学生需要根据文章结构、内容选出正确的选项填入相应的空白处。

新课程标准中“提高学生用英语获取信息、处理信息、分析问题和解决问题的能力”的阅读学习的教学理念在本题型中得以充分体现，学生对文章的整体内容和结构以及上下文逻辑关系的理解和掌握也得到了考查。

综合上表可知，段首题和段中题是考查重点，而段中题又以并列或递进关系和转折或让步关系居多，这就要求考生必须联系上下文去做题，仔细揣摩上下句之间的逻辑关系。

因此，在做阅读七选五时，考生可以从“位置”和“逻辑”两个角度来把握该题型的解题技巧。

下面我们就从这两个角度分两个方面来突破这一题型！
掌握通性通法，内化快捷解题路径
一、段首题
1．空格为主旨句
在某段第一句设空的内容通常是该段落主旨句。

学生需要通过认真研读该段的内容，然后从选项中查找下文的同义词或其他相关词或句，从而确定答案：有时则需反复读设空处后面一两句或更多内容，确定关键信息词，然后在各个选项中查找关联词和信息句。

一般正确答案选项与所设空后的第一句在意义上是紧密衔接的，因此正确选项和原文的内容是连贯且符合逻辑的。

[示例](2017·全国卷Ⅲ)·__17__In order to make a change, you need to decide why it’s important. Do you want to get up in time to have breakfast with your family, get in some exercise，or just be better prepared for your day？Once you are clear about your reasons, tell your family or roommates about the change you want to make.
B．Find the right motivation.
[解析]本题空格在段首，需要填一个主旨句或一个承上启下句。

由本段中的“为了作出改变，你需要决定为什么它很重要”及“一旦你清楚了自己的理由……”等描述可知，你要想清楚为什么要早起，故选B项“找到合适的动机”。

本设空类型属于段落主题句类。

故选B项。

2．空格为承上启下句
在某段第一句设空的内容也有可能为承上启下的句子，这就需要学生做到瞻前顾后，既熟悉上一段结尾的内容，又结合下一段的内容，分析所选的答案是否能够将两段内容连贯起来。

[示例](2016·北京卷)No matter where you are on the risk-seeking range, scientists say that your willingness to take risks increases during your teenage years. 74(E.__This__is__when__you__start__to__move__away__from__your__family__and__into__th e__bigger__world.) To help you do that, your brain increases your hunger for new experiences. New experiences often mean taking some risks, so your brain raises your tolerance for risk as well.
__75__ For the risk-seekers, a part of the brain related to pleasure becomes active, while for the rest of us, a part of the brain related to fear becomes active.
G．New brain research suggests our brains work differently when we face a nervous situation.
[解析]本题空格在段首，需要填一个主旨句或一个承上启下句。

上文主要讲述了科学家的观点——对冒险活动的热爱在青少年时期有所增长。

大脑增加了对新经历的渴望，而新的经历也意味着许多冒险。

75题承接上文，引入下文的讲述，即“新的大脑研究表明当我们面对紧张的情况时，我们大脑工作方式是不同的。

”接着阐述是如何的不同。

故选G项。

二、段尾题
1．空格为总结、概括句
做题时一要注意空格前的一句或两句；二是注意在选项中查找表示结果、结论、总结的信号词，如to conclude，in a word，thus，hence，in short，to sum up，therefore，as a result 等词语；三是要注意与前文的逻辑关系，找到关键的线索词句，如表示转折、对比、并列或排比的关系。

如果第一段的段尾是空格，要认真阅读，看此处是细节还是主题。

通常文章第一段要提出文章的主题，如果在段尾提出主题，会用一些信号词如转折词引出来，正确答案中应有这样的特征词。

[示例](2017·洛阳高三二模)There is no doubt that analyzing the exact data is important to assessment of an actual event. But data should be dealt with wisely. We often get wrong data which mislead us. Remember，data have no feeling but we humans have. Data don’t mean much to people if we do not have the abilities to analyze the data with the knowledge and confidence to judge whether they are true or false.________
A. Thus we should try our best to be wise thinkers.
[解析]本题设空在段尾，空格前的一句论述内容是“如果我们没有能力运用所学知识和自信去分析数据正确与否，那么数据对我们来说就毫无意义”。

所得出的结论就是“因此我们要尽最大努力成为一名睿智的思考者”，结合线索词Thus可知A选项是正确答案。

故选A项。

2．空格为承上启下句
还有一种可能，即这一空是引出下一段的内容。

如果在选项中找不出与前文之间的关联，此时可考虑与下一段开头是否有一定的衔接。

认真阅读下一段开头几句，看是否能与选项紧密连接起来。

[示例](2017·全国卷Ⅰ)If anyone had told me three years ago that I would be spending most of my weekends camping, I would have laughed heartily. Campers, in my eyes, were people who enjoyed insect bites, ill­cooked meals, and uncomfortable sleeping bags. They had nothing in common with me. __36__
The friends who introduced me to camping thought that it meant to be a pioneer. 37(C.The__trip__they__took__me__on__was__a__rough__one.) We slept in a tent, cooked over an open fire, and walked a long distance to take the shower and use the bathroom. This brief visit with Mother Nature cost me two days off from work, recovering from a bad case of sunburn and the doctor’s bill for my son’s food poisoning.
D．I was to learn a lot about camping since then, however.
[解析]本题设空处为第一段段尾。

空格前一句说“他们与我没有共同之处”，空格后一段讲述了作者的一次野营，前后之间存在转折关系，所以此处需要填一个承上启下的转折句，这与D项中的however相呼应。

本设空类型为过渡句类。

故选D项。

三、段中题
段中设空即主题句的展开句。

尤其注意分析空前后的逻辑关系和行文逻辑及内容的连贯
性，注意句间的衔接手段。

其特点主要以转折手法引出主题句，或者是用来承上启下的过渡句，也可能是补充前文具体的事实、事例和说明。

因此第一步需要依据信息词将选项进行排除之后，把剩下的几个可能正确的选项依次代入设空处，最终判断和确定一个选项和空白处前后内容能达到语意连贯，逻辑关系清晰，于是得出了正确答案。

下面列举常考的依据逻辑关系设置的考题。

1．根据并列或递进关系解题
并列或递进关系主要指英语行文中后句对前句是一种顺承逻辑关系。

如果空格前后两句话之间有first(第一)，second(第二)，third(第三)；firstly(第一，首先)，secondly(第二，其次)，thirdly(第三)；first(首先) ，next(其次)，then(那么，然后)；in the first place(第一，首先)，for another(其次)；to begin with(首先，第一)，to conclude(最后)等连接词或词组，则表明前后两句是逻辑上的并列关系，空格处很有可能是个并列的句子。

如果空格前后两句之间有also(也，而且)，further(进一步地，而且)，furthermore(而且，此外)，likewise(同样地，也)，similarly(相同地，类似地)，moreover(而且，此外)，in addition(另外)，what’s mor e(更重要的是)，not only...but also(不但……而且)等连接词或词组，则表明前后两句是逻辑上的递进关系，空格处很有可能是个递进的句子。

[示例](2016·全国卷Ⅱ)·Recall(回忆) your childhood memories
Our model of what a garden should be often goes back to childhood. Grandma’s rose garden an d Dad’s vegetable garden might be go od or bad, but that’s not what’s important. __39__—how being in those gardens made us feel. If you’d like to build a powerful bond with your garden, start by taking some time to recall the gardens of your youth. 40(G.__For__each__of__those__gardens,__write__down__the__strongest__memory__you__have .) Then go outside and work out a plan to translate your childhood memories into your grown-up garden. Have fun.
C．It’s our experience of the garden that matters
[解析]空格前说“但那一点不重要”，由此可推测空格处会指出什么才是重要的，前后为顺承逻辑关系，C项“我们做园艺工作的体验才是重要的”符合题意。

故选C项。

2．根据转折或让步关系解题
转折或让步关系主要指英语行文中后句对前句构成逆转逻辑关系。

如果空格前后两句话之间有however(然而)，nevertheless(然而，不过)，still(还，仍然)，though(可是，不过，然而)，yet(然而)，on the contrary(正相反)，in contrast(与此相反，相比之下)，in comparison(比较起来，与……比较)，by comparison(相比之下)等连接词，则表明前后两句话是逻辑上的逆转，空格处很有可能表示转折或让步关系。

[示例](2017·全国卷Ⅰ)I was, nevertheless, talked into going on another fun­filled holiday in the wilderness. __38__ Instead, we had a pop­up camper with comfortable beds and an air conditioner. My nature­loving friends had remembered to bring all the necessities of life.
A．This time there was no tent.
[解析]根据后文转折副词instead后的描述“我们这次有野营车，里面有舒服的床和空调”可知，这次的野营没有帐篷，故选A项。

3．根据因果关系解题
如果前后的句子之间出现as a result(结果)，thus/therefore(因此)，so/such...that(如此……以至于)等标志性词语，表明前后句有着因果关系。

[示例](全国卷Ⅱ)If you find a pub lic speaking course that looks as though it’s going to give you lots of dos and don’ts，walk away！Your brain is so full of what you’re going to be talking about.__54__．As far as we’re concerned，there are basically no hard and fast rules about public speaking.Your audience can be your friends.
G．So trying to force a whole set of rules into it will just make things worse
[解析]本题可利用因果关系解题。

空格前面一句“Your brain is so full of what you’re going to be talking about.(你的大脑充满了要谈的内容。

)”表示原因，而G项中的So在此处表示结果。

故选G项。

4．根据解释例证关系解题
前后句的某句是为了证明另一句而举的例子。

例证的形式具有多样性，思维过程基本是归纳(从例子到观点)和演绎(从观点到例子)。

[示例](2016·全国卷Ⅰ)There are three main types of cryptography. __37__ For example, the first letters of “My elephant eats too many eels”spell out the hidden message “Meet me.”
E．You can hide a message by having the first letters of each word spell it out.
[解析]本题可利用解释例证关系解题。

本题采用的思维方式是演绎(从观点到例子)，空格后的句子是例子，即“For example，the first letters of‘My elephant eats too many eels’spell out the hidden message ‘Meet me.’”。

故选E项(你可以拼写每个单词的第一个字母来隐藏信息)。

,[学生用书P58])
A
(2017·济南模拟)While you are travelling abroad, cultural mistakes are more serious than linguistic mistakes, which can lead to serious misunderstanding and even ill feeling between individuals. 1.________
·Touching Someone
2．________ In Mediterranean countries, if you don’t touch someone’s arm when talking to them or if you don’t greet them with kisses or a warm hug, you’ll be considered cold. But backslap(拍背) someone who isn’t a family member or a g ood friend in Korea, and you’ll make them uncomfortable. In Thailand, the head is considered sacred—never even pat a child on the head.
·Talking over Dinner
In some countries, like China, Japan and some African nations, the food is the thing, so don’t start chatting about your day’s adventures while everyone else is digging into dinner.
3．________ It’s not because your group is unfriendly, but because mealtimes are for eating, not talking.
·Removing Your Shoes or Not
Take off your shoes when arriving at the door of a London dinner party and the hostess will find you uncivilized, but fail to remove your shoes before entering a home in Asia, Hawaii, or the Pacific Islands and you’ll be considered disrespectful. So, if you see a row of shoes at the door, start undoing your laces. 4.________
Once you are on the ground of a different country, remain highly sensitive to native behavior.
5.________ And don’t feel offended if something seems offensive—like queue jumping. After all, this is a global village, and we are all very different.
A．Personal space varies as you travel the globe.
B．Asians consider removing shoes impolite at home.
C．Never be completely surprised by anything.
D．The linguistic mistake means that someone is not fully expressing his idea.
E．Look out for the following cultural mistakes and try to avoid them.
F．If not, keep the shoes on.
G．You’ll likely be met with silence.
[解题导语]本文是一篇说明文，讲述了一些出国旅游时应当注意的文化上的错误。

1．E解析：该空是一个总结句，用来引出下面要提到的话题，起承上启下的作用，故选E 项。

2．A解析：结合小标题“Touching Someone”及下文提到的不同国家对于触碰有不同的习俗可知，不同的地方对个人空间的理解各不相同。

故选A项。

3．G解析：上文介绍在中国、日本和一些非洲国家，吃饭时不要闲谈。

由此可知，吃饭时要保持沉默，只有G项与此相关。

故选G项。

4．F解析：该空与前一句是相反的情况，上文提到“如果你在门口看到一排鞋子，就松开你的鞋带”，接下来就应当描写与之相反的情况，故选F项。

5．C解析：从空后的“And don’t ...like queue jumping.”可知，此空与该句表并列关系，也应是“不要……”，故选C项。

B
(2017·辽宁大连双基测试)Of all the things that can be stolen from you—your possessions, your youth, your health, your words, your rights—what no one can ever take from you is...
·How you feel about yourself.
It takes a long time to learn how to NOT judge yourself through someone else’s eyes.
1.________
·Your attitude towards life.
The last of your freedoms is to choose your attitude in any given circumstance. Choose to be happy and positive. It is not always easy to find happiness in ourselves, but it is always impossible to find it elsewhere. 2.________
·3.________
The measure of your life will not be in what you accumulate, but in what you give away. And 99 percent of the time you get what you put in, so give freely. If you want to be happy, make those around you happy.
·Your knowledge and life experiences.
Character and wisdom are formed over time. 4.________ Your best stories will come from overcoming your greatest struggles. So keep standing, keep learning, and keep living.
·Your choice to move on enthusiastically.
5．________ Don’t let someone or something that didn’t make it in your life continue to hurt you. Learn the lesson, forget the pain, and move on.
A．Your attitude towards yourself.
B．Your ability to spread love and kindness.
C．They come with loss, lessons, and successes.
D．But once you do, the world is yours for the taking.
E．So smile all the way and walk away from negative people.
F．Don’t let past relationships and old mistakes ruin your future.
G．Holding your uniqueness in high regard is necessary to success.
[解题导语]本文介绍了五种任何人从你身上都拿不走的东西。

1．D解析：根据本段主题句“How you feel about yourself.”可知，本段主要阐述“人们对自我的一个测评(认知)”；空前说“学会不用他人的眼光来看自己需要很长时间”，紧接着空处应起承上作用，故选D，表示“但是一旦你这么做了，世界都属于你”。

2．E解析：根据本段主题句“Your attitude towards life.”可知，本段主要阐述“你对生活的态度”，结合空前一句可知，选E项“一直微笑并远离那些消极的人”。

3．B解析：此处为本段的主题句。

根据下文内容“生活的长度不在于你拥有多少，而在于你给予他人多少”可推出，本段的中心句是“你传递爱与善良的能力”。

故选B。

4．C解析：此处选上下文衔接句。

空前讲“你的品质和智慧都是随着时间而形成的”，空后说“克服最大的苦难你就会过得精彩”，由此可推断出，空处选C项“它们的形成伴随着失败、教训及成功”，起承上启下的作用。

5．F解析：根据本段主题句和下文“Don’t let...Learn the lesson, forget the pain, and move on.”可推断，空处选F项“不要让过去的关系和错误毁掉你的未来”。

C
(2017·陕西西北九校二模)When we are grown-ups, it’s quite natural to look back on our different stages of life and remember who was there to see us through. 1.________ While some people’s high school friendships gradually end, mine have stuck with me through every bit of life since. And I suppose high school friends are the friends you’ll build the strongest relationships with.
2．________ Whether it is the bad haircut or the braces(牙箍) you wear, your high school friends help you through it all. They tell you that you look wonderful when you cannot go out in public with that hairdo. 3.________
They understand the most about you. High school friends know you better than anyone else. They can just look at you and know how you’re feeling. You cannot hide much from them.
4.________ And they’d rather help deal with the problem at hand than let it go. So even when you don’t want to hear it, prepare yourself—because they’re not going to stop trying until you’re back
to your normal self.
They make for the best reunion. Reunions are harder to organize when friends live across the country. However, with high school friends, it’s easy to enjoy the time together—you can often pick up just where you left off, no matter how long ago that was. Friendships can be hard to keep.
5.________
A．We could depend on our friends all the time.
B．They are with you through your embarrassing stages.
C．They can sense something is off when you’re the slightest bit strange.
D．For me, I often think about my fantastic group of high shool friends.
E．They build up your self­confidence to get you through each tough situation.
F．Let’s pray the flower of friendship would always bloom brightly in our hearts.
G．But it never seems like hard work with the ones you’ve known and loved for long.
[解题导语]本文是一篇说明文。

文章向读者介绍了在成长过程中友谊的珍贵。

1．D解析：根据空后的“While some people’s high school friendships gradually end, mine”“high school friends.”可知，此处的内容应是有关作者自己在高中时与朋友之间的友谊的，故D项符合语境。

2．B解析：根据下文中的“Whether it is the bad haircut or the braces(牙箍) you wear, your high school friends help you through it all.”可知，朋友能帮你度过尴尬的阶段，故B项符合语境。

3．E解析：根据E项中的“build up your self-confidence”“each tough situation”与上文中的“They tell you that...that hairdo.”的对应关系可知，E项符合语境。

4．C解析：根据空前的“You cannot hide much from them.”及空后的“And they’d rather help deal with the problem at hand than let it go.”可知，此处讲的是即使你只有一点点的异样，你的朋友也会察觉得到并帮助你应对遇到的困难，故C项符合语境。

5．G解析：本空为全文最后一句，应该是对文章内容的总结提炼。

全文总体阐述了友谊的珍贵。

根据空前的“Friendships can be hard to keep.”以及G项中的“But it never seems like hard work”与上文中的“hard”的对应关系和语义上的连贯性可知，G项符合题意。

专题强化训练17七选五(一)[学生用书P109(单独成册)]
A
(2017·广州检测二)Philadelphia is a city known for many things. It is where the Declaration of Independence was signed in 1776, and it was also the first capital of the United States.
1.________ It is home to nearly 3，000 murals(壁画) painted on the sides of homes and buildings around the city. That’s more murals than any other city on Earth.
2.________
More than 20 years ago, a New Jersey artist named Jane Golden started a program pairing troubled youth with artists to paint murals on a few buildings around the city. 3.________ The teenagers involved helped to create magnificent pieces of art, and there were other, even more important, benefits. The young people learned to cooperate and get along with many different kinds of people during the painting. They learned to be responsible, because they needed to follow a schedule to make sure the murals were completed. 4.________ It is hard for anyone to see the spectacular designs and not feel proud to be a part of Philadelphia.
Take a walk around some of the poorest neighbourhoods in Philadelphia and you will find beautiful works of art on the sides and fronts of buildings. Of course the murals are not just in poor neighbourhoods, but richer ones as well. Special buses take tourists to different parts of the city to see the various murals, which show the diverse ethnic groups that call Philadelphia home.
5．________ It is also a model for other cities throughout America seeking to help troubled youth.
A．How did this come to be?
B．What happened to the murals on earth?
C．They also learned to take pride in their community.
D．But one fact about Philadelphia is not so well­known.
E．From this small project, something magical happened.
F．The program encouraged troubled youth to paint together with their teachers.
G．As a result of its success, the mural program has now become the nation’s largest public art program.
[解题导语]本文是一篇说明文，主要介绍了费城壁画的发展历史及其重大意义。

1．D解析：由本段第一句可知，费城因为许多东西而闻名。

D项“但是有一个事实不是很为人所知”是对前文的转折，同时引出本文所要介绍的内容，承上启下，符合语境。

故选D项。

2．A解析：上一句介绍了费城拥有比世界其他城市都多的壁画；下文介绍了费城壁画发展的历史。

A项“这是怎么出现的？”承上启下，符合语境。

故选A项。

3．E解析：根据下一句中的“there were other, even more important, benefits”可知，这些问题少年参与到壁画的创作中，并且在这个过程中带来了更重要的益处。

E项“从这个小小的项目中，一些神奇的事情发生了”引出了对壁画益处的介绍，符合语境。

故选E项。

4．C解析：根据下一句“It is hard for anyone...not feel proud to be a part of Philadelphia.”可知，人们开始将这些壁画当作是费城引以为傲的一部分。

C项意为“他们同样学会了为自己的社区感到骄傲”，句中的“also”承接上文，take pride in与下文中的“feel proud”相呼应，承上启下，符合语境。

故选C项。

5．G解析：根据下一句“It is also a model for other cities...”可知，最后总结了壁画对费城产生的影响。

G项意为“由于它的成功，这个壁画项目已经成为整个国家最大的公共艺术项目”，是对费城壁画的地位评价，总结全文，符合语境。

故选G项。

B
(2017·乌鲁木齐第三次诊断)
How to Get Organized
No one likes staying disorganized, so if disorganization is crowding your life and as a result you’re feeling frustrated, then it’s time to get organized. Organization takes time, but when you get into the habit of it, life becomes so much easier！1.________．
·Keep a List of Things to Do
2．________. Rather, they keep a list of things to do and then they check them off once they get done. Let making a list to do be your new habit.
·Never Put Things Off
Procrastination is typical of those who are irresponsible and careless. 3.________. They do not want to put things off. They would rather stay up late and do what they are supposed to do.
·Quit Multitasking
You are an organized person only if you do not let the stuff around you arranged in stages.
4.________. Do it, and then move on to the next one.
·Involve Other People
Organized people do not do it all alone. They try to involve others, usually their wives or
husbands, for support. Another good thing about this is that such couples usually manage to raise disciplined and responsible children.
·5.________
First things first! What are your priorities? Do not waste your time trying to do unimportant things. Spend your time and energy on something that is worth it. Smaller things can wait. The things that are essential should always be done.
A．Priorities Rule
B．Avoid Getting Tracked
C．It only takes a week to start a habit
D．Organized people do everything on time
E．Many people struggle with disorganization
F．Organized people do not keep things in head
G．Stay focused and concentrated on one task only
[解题导语]本文是一篇说明文。

怎样使自己的生活有条理呢？文章给出了几点建议。

1．C解析：根据前一句中的“Organization takes time...”可知，养成有条理的生活习惯需要时间，但当你养成习惯时，生活就会舒适很多。

C项“养成一个习惯只需要一周时间”与上文联系紧密，且引出下文具体该怎么做的内容。

故选C。

2．F解析：根据第二段内容可知，本段建议将要做的事情列一个清单。

F项“有条理的人不会把事情记在脑子里”能够引起下文，符合语境。

故选F。

3．D解析：根据下文“They do not want to put things off. They would rather stay up late and do what they are supposed to do.”可知，有条理的人不会拖延，他们宁可熬夜也要做完该做的事情。

D项“有条理的人按时做所有事”能够引起下文，符合语境。

故选D。

4．G解析：根据本段的小标题“Quit Multitasking”和空格后的“Do it, and then move on to the next one.”可推知，此处指不要同时做多项任务，做完一件再去做另一件，与G项内容一致。

故选G。

5．A解析：空格处是本段的小标题。

根据本段内容尤其是第一、二句“First things first！What are your priorities？”可推知，本段讲的是优先原则，与A项内容一致。

故选A。

C
(2017·重庆调研检测二)
How to Exercise Every Week Consistently
In my experience people, especially me, do not work out consistently for two reasons: time and method.
·Time
Three weeks ago I was finding every excuse in the book to justify why I did not have a chance to exercise. In my mind all my reasons are valid, and I am sure yours are too.
Here is a little secret, both you and I have more than enough time to work out. 1.________. If you want to exercise more or finish your to-do-list, you have to start planning well.
·The method
2．________. For me, two options came to mind, before work, and after work. During the morning I go to work, and after work I do not have the energy.
Since my mornings and evenings are not available, I changed my way and looked at my work day. It turns out that 3.________. I realized that my job has access to a gym, and decided to switch my lunch hour for a workout break.
·4.________
I’ve been hitting the gym at least four times per week for the past two weeks!
Now that I have a set time to get moving, I have no issues working out consistently, and I tend to exercise more days during the week. 5.________．
You might be thinking an hour is not a lot of time. Is that enough?
The answer is yes! You do not need a lot of time in the gym to see results. All you need is consistent and a good plan.
A．The plans
B．The results
C．Last week I went to the gym six days
D．Review your day and look for a 1­hour block to workout
E．I was wasting my lunch break looking through social media
F．Reconsider your problems and try to solve them in a different way
G．The problem is not how much time we have but how we are using it
[解题导语]本文是一篇说明文。

文章介绍了每个星期都坚持锻炼的具体做法。

1．G解析：根据空格上一句可知，你和“我”实际上都有足够的时间锻炼。

G项“问题不是我们有多少时间而是我们怎么利用时间”承接上文，符合语境。

故选G。

2．D解析：空格后一句是说对“我”来说，能抽出的时间就是上班前和下班后。

D项“回顾你的一天，然后抽出1小时的时间来锻炼”是对空格后一句的整体概述，空格后一句是对D项的举例说明。

故选D。

3．E解析：E项中的关键词“lunch break”与空格后一句中的“lunch hour”相照应，符合语境。

故选E。

4．B解析：空格处是本段的标题句，是对该段内容的概括。

根据该段中的“I’ve been hitting the gym at least four times per week for the past two weeks！”可知，这段介绍的是计划执行的结果。

故选B。

5．C解析：空格上一句是说“我”尽量每周多花几天去锻炼。

C项“上周我有六天都去了健身房”与此紧密衔接，是对其的例证，符合语境。

故选C。

D
(2017·山东省实验中学第三次诊断)People who are accustomed to setting goals are extremely successful in all aspects of their lives. Do you want to become one of them? Then, start setting your goals now. Here’s how you can do that.
·Know the things you would like to achieve.
Get a pen and paper. Then, find a place where you can be alone and where you can think clearly. 1.________ Think of those things that you’ve always wanted but are unable to pursue.
·Write your goals where you can see them every day.
Write them in a form of positive, encouraging statement. For example, you can say “I’ll eat less meat and eat more vegetables and fruit for the next several days to lose at least 1 kg this week.
2.________”
·3.________
Figure out all the things that you can do to realize your goals. For example, if you want to make more money without sacrificing your family time, you can think about starting your own business. 4.________ You may need to go back to school to get the needed information or to acquire the needed skills and resources.
·5.________
As crazy as it may sound, there are so many people who want things that will not do them any good. If you want to be successful and happy at the same time, go for something that will help you become a better person, a better husband/wife, a better parent, and a better employee.
A．Do something to realize your goals.
B．Everyone can benefit from setting goals.
C．How can I set a practical goal for my study?
D．Then, ask yourself: What do I need to start a business?
E．At the end of the month, I will make myself look slimmer.
F．Ensure that your goals will help you become a better person.
G．List things that you would like to achieve for the next few years.
[解题导语]文章通过四步告诉我们怎么确立目标以便更好地生活。

1．G解析：根据本段第一句Get a pen and paper.可知，G项中List things符合语境；且things that you would like to achieve for the next few years与后一句中的those things契合，故选G项。

2．E解析：根据前句内容“接下来的几天我要少吃肉，多吃蔬菜和水果，本周至少瘦一公斤”与E项(到月底，我要看起来更瘦)衔接自然；this week和At the end of the month有时间上的承接关系。

3．A解析：观察文章结构，本空应填小标题，根据该标题下的中心句Figure out all the things that you can do to realize your goals.可知，本空内容与realize your goals有关，故A项符合语。