女性成长：由内而外创造真正的成功(PPT课件)
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Exploration and discovery 探索和发现
Being of service to others 为他人提供服务
Worthy Goals 有价值的目标
10
Ask yourself 询问你自己
Am I already living the goal at least part of the time? 我是否已经带着目标生活一段时间了？
把自己心情的好坏归咎于别人
4
Love 爱
Types of Thoughts that Create Success
这些思想能够创造成功
Forgiveness 宽仁之心
Gratitude 感恩之心
5
Daily Practices 日常练习
Visualizing 观察
Centering (Thoughts) 集中注意力（思想）
Is this goal enjoyable and energizing? 这个目标是否令你享受并能激励你自己？
Does it come naturally and make me feel more like the person I want to be? 它是否已经成为一种很自然的事情并能让你切身体会到正在变成理想中的 自己？
7
Vision Board愿景板
Creating True Success From
Within
由内而外创造真正的成功
8
Daily practices 日常练习
Visualizing 想象
Centering (Thoughts) 集中注意力（思想）
Deep listening (Stillness) 聆听内心的声音（沉静）
•Identify a friend who can support you and be your accountability partner 确定一个能够支持，监督并提醒你的朋友。
13
Journaling 写日记
9
Activity 1 “I Create My True Success From Within”
活动1 我从内心创造真正的成功
Promoting peace 提升内心的平静
Teaching others 教导他人
Seeking creative experiences 寻找有创造性的经历
12
Closing Activity 结束活动
Think about the daily practices that are available for you to use to continue the process of creating success by going within 想一想哪些日常的练习适合你持续使用去创造内在的成功。 •Select two or three practices that you will include in your daily routine and explain why you chose them. 挑选两个或三个练习并把它们包含在日常例程中，并且解释 你为什么选择它们。
我们通过自己的所思所想来创造生活.
3
The Type of Thoughts that Block Us from Experiencing Success
这些类型的想法阻碍我们获得成功
1. Fear, worry or anger 害怕，忧虑或者生气
2. Blame 责备
3. Belief that other people are responsible for how I feel-good or bad.
When you can answer yes to these type of questions you are
making your success a living reality 当你对这些问题做出肯定回答时，你正把成功变成一种现实。
11
Journal 日记
Your vision of a successful life 你对于成功生活的愿景
Creating True Success From Within
由内而外创造真正的成功
Two Dimensional World 两个空间里的世界
Seem 可视的
Unseen 不可视的
2
Our Thoughts are our Powerhouse 我们的思想是我们的动力来源
We create our lives through the thoughts that we think.
Deep listening (Stillness) 聆听内心的声音（沉静）
Journaling 写日记
6
Visioning 愿景
You are surrounded by high energy ideas, which is waiting to find the right condition to express itself. 你被那些正能量想法所围绕，正等待合适的环境去表达 Visioning is the means by which you become the living condition through which these ideas can be expressed 愿景——通过表达自己的想法创造自己的生存环境
Make a list of three or four worthy goals 制作一个清单，包含3个或4个有价值的目标
Describe how you are already living certain parts of your worthy goal. 描述你是怎样带着有价值的目标生活一段时间的.
Being of service to others 为他人提供服务
Worthy Goals 有价值的目标
10
Ask yourself 询问你自己
Am I already living the goal at least part of the time? 我是否已经带着目标生活一段时间了？
把自己心情的好坏归咎于别人
4
Love 爱
Types of Thoughts that Create Success
这些思想能够创造成功
Forgiveness 宽仁之心
Gratitude 感恩之心
5
Daily Practices 日常练习
Visualizing 观察
Centering (Thoughts) 集中注意力（思想）
Is this goal enjoyable and energizing? 这个目标是否令你享受并能激励你自己？
Does it come naturally and make me feel more like the person I want to be? 它是否已经成为一种很自然的事情并能让你切身体会到正在变成理想中的 自己？
7
Vision Board愿景板
Creating True Success From
Within
由内而外创造真正的成功
8
Daily practices 日常练习
Visualizing 想象
Centering (Thoughts) 集中注意力（思想）
Deep listening (Stillness) 聆听内心的声音（沉静）
•Identify a friend who can support you and be your accountability partner 确定一个能够支持，监督并提醒你的朋友。
13
Journaling 写日记
9
Activity 1 “I Create My True Success From Within”
活动1 我从内心创造真正的成功
Promoting peace 提升内心的平静
Teaching others 教导他人
Seeking creative experiences 寻找有创造性的经历
12
Closing Activity 结束活动
Think about the daily practices that are available for you to use to continue the process of creating success by going within 想一想哪些日常的练习适合你持续使用去创造内在的成功。 •Select two or three practices that you will include in your daily routine and explain why you chose them. 挑选两个或三个练习并把它们包含在日常例程中，并且解释 你为什么选择它们。
我们通过自己的所思所想来创造生活.
3
The Type of Thoughts that Block Us from Experiencing Success
这些类型的想法阻碍我们获得成功
1. Fear, worry or anger 害怕，忧虑或者生气
2. Blame 责备
3. Belief that other people are responsible for how I feel-good or bad.
When you can answer yes to these type of questions you are
making your success a living reality 当你对这些问题做出肯定回答时，你正把成功变成一种现实。
11
Journal 日记
Your vision of a successful life 你对于成功生活的愿景
Creating True Success From Within
由内而外创造真正的成功
Two Dimensional World 两个空间里的世界
Seem 可视的
Unseen 不可视的
2
Our Thoughts are our Powerhouse 我们的思想是我们的动力来源
We create our lives through the thoughts that we think.
Deep listening (Stillness) 聆听内心的声音（沉静）
Journaling 写日记
6
Visioning 愿景
You are surrounded by high energy ideas, which is waiting to find the right condition to express itself. 你被那些正能量想法所围绕，正等待合适的环境去表达 Visioning is the means by which you become the living condition through which these ideas can be expressed 愿景——通过表达自己的想法创造自己的生存环境
Make a list of three or four worthy goals 制作一个清单，包含3个或4个有价值的目标
Describe how you are already living certain parts of your worthy goal. 描述你是怎样带着有价值的目标生活一段时间的.