The-benefits-of-playing-sports

The benefits of playing sports
Playing sports which makes us stronger and healthier, is playing a very important role in our life。

As we all know，westerners always have handsome and hot figures, I think the reason is that they are willing to devote lots of time playing sports, unlike easterners. According to this, I want to say, playing sports has so many advantages that we should fall in love with。

I’ am good at all kinds of sports, for example volleyball, basketball, jogging table tennis, taichi，which benefit me a lot since my childhood. First of all, you will have a healthier body。

When I was a child，I took part in my school basketball club, I used to go to school one hour earlier than other students at least。

Although training is very difficult，I seldom had a flu and I never took medicine. Secondly, I want to say，playing sports gives me a balance between study and life. With the increasing burden of my study, I need to devote more time to finish my diploma, I sometimes stay in the library all the day，however, the time I playing sports on the playground is relaxed. I absolutely support the theory that mental labor and physical labor should be balanced. The last but not the least, personally，I would like to think something such as relationship with my friends，frustration in my life，challenge in
my goal and so on。

It will have very dramatic effects maybe I can call it inspiration。

In a word, playing sports is so beneficial that you are worth owning it。

Come on, let’s take exercise together for a better life！。