新教材2023版高中英语Unit2HealthyLifestyleSectionⅢUsingLang
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A．She didn't go out to eat. B．When she went out with friends, she brought snacks that didn't have any added sugar. C．She only bought sweets once in a while. D．She made a survey about the dangers of sugar.
that I used to have every day. Whenever I went out with friends [2], I
brought snacks from home, things that didn't have any added sugar: fruit, nuts⑦， dried meat, etc.
⑬try out试用；测试；试验
Dear Editor，
[原文呈现]
As I took part in the summer camp about personal life choices [1], I
started to analyse my choices, especially what I did to relax and how it was
D
B．Something about being sleepy.
C．Something about some sports.
D ． Two students' letters to the Editor about the changes of their
lifestyles.
2．Before Wang Lu attended the summer camp, how did she feel?
made up my mind to change two things in my life: to eat nothing with
sugar and to exercise regularly.
After that I stopped buying all the sweets, biscuits, and sugary⑥ drinks
A．She felt energetic.
B．She felt dynamic.
C
C．She felt sleepy and dizzy.
D．She felt passionate.
3．What did Wang Lu do after she made up her mind to eat nothing with sugar?
对……着迷，热衷于…… ⑦succeed in doing sth.成功做了某事
⑧bowling ['bəʊlɪ ] n．[U]保龄球运动 ⑨comedy ['kɒmədi] n．[C，U]喜剧；喜剧片；滑稽节目 ⑩monthly ['mʌnθli] adv.& adj.每月；每月一次的 n．月刊 ⑪enhance [ɪn'hɑːns] vt.提高；增强；增进 ⑫refresh [rɪ'freʃ] vt.使恢复精力；使凉爽；刷新 refreshing adj.令人耳目一新的；使人精力充沛的；使人凉爽的
我的锻炼非常简单：我每天至少出去30分钟，做一些积极的运动。 有时我和表兄弟姐妹打乒乓球或羽毛球。其他时间，我跳上滑板，骑 着车在附近转悠，或者只是散个长步。
结果非常棒。我感到身体和精神都比以前更富活力，更加强健。我 现在晚上睡得很香。我也不再受流感病毒或牙痛的折磨了。在我看来， 最重要的是我对自己的感觉。我觉得我可以掌控自己的生活。在自己 的能力范围内做出自己的选择。我可以改变自己。我只需要去尝试。
to replace it with something else. So I thought about what to try. Rock climbing, bowling⑧， watching comedies⑨， and playing basketball were
the things I thought of doing instead [4]. [3]本句中it是形式主语，真正的主语是不定式短语“not to join my
精读课文 疏通理解障碍 [读文清障]
①dizzy ['dɪzi] adj.头晕目眩的 dizziness ['dɪzinəs] n．[U]眩晕 ②lack vt.& n．[U.sing.]缺乏；不足 lack passion缺乏热情 for lack of因缺乏…… ③flu [fluː] n．[U]流感 get the flu得流感 ④stimulate ['stɪmjuleɪt] vt.激发；促进；刺激
So after the camp, I realised that it was very, very important to adjust my lifestyle. I decided to take control of⑤ my life and find other ways to relax.
Section Ⅲ Using Language
Part 1 课前预习设计
Part 2课堂提升素养
Part 1 课前预习设计
自读课文 疏通文脉大意
Read the texts on Page 20 carefully and then choose the best answer.
1．What are the two texts mainly about? A．An introduction of the summer camp.
[1]此处为形容词短语作状语，修饰整个句子。 [2]此处为whenever引导时间状语从句，意为“每次”。
My exercise was very simple: I went outside every day for at least 30
minutes and did something active. Sometimes I played table tennis or badminton with my cousins. Other times I jumped on my skateboard⑧ and
Dear Editor，
[原文呈现]
After I attended your summer camp about health and lifestyle choices, I
realised I hardly ever felt well, either physically or mentally. I often felt sleepy and dizzy①， and lacked passion②. Most worrying [1], though, I got the flu③ easily and experienced many toothaches, too.
myself. I just need to try.YourFra bibliotek truly，
Wang Lu
[3]此处how引导表语从句。
[课文翻译]
亲爱的编辑： 在我参加了你们关于健康和生活方式选择的夏令营之后，我意识到 无论是身体上还是精神上，我几乎都感觉不好。我经常感到困倦和头 晕，缺乏激情。不过，最让我担心的是，我很容易得流感，还经历了 多次牙痛。 在夏令营结束时，我听到“通过改变自己来改变世界”，这激发了 我的动力。有一次，一位牙医给我做了检查，他告诉我，我用餐中的 糖分太多，损害了我的牙齿和健康。我下定决心要改变我生活中的两 件事：不吃含糖的东西和定期锻炼。 从那以后，我再也不买以前每天都吃的糖果、饼干和含糖饮料。每 当我和朋友出去玩时，我都会从家里带些零食，这些零食没有添加任 何糖分：水果、坚果、肉干等。
At the end of the camp I heard, “Change the world by changing yourself.” This stimulated④ my motivation. A dentist⑤ once examined me and told
me that too much sugar in my meals had damaged my teeth and health. I
您忠实的， 王璐
[读文清障] ①stressed out焦虑不安；疲惫不堪 ②absorb [əb'sɔːb] vt.吸引全部注意力；吸收 absorbed adj.被……吸引住；专心致志；全神贯注 ③day and night夜以继日 ④worn out筋疲力尽的；疲惫的 wear sb. out使某人筋疲力尽 ⑤take control of掌控 in control of控制…… ⑥be mad for...
B
4．How did George relax when he felt stressed out after starting high
school?
A．By exercising.
C
B．By climbing.
C．By playing computer games.
D．By meeting new friends.
rode around my neighbourhood, or just took a long walk. The results have been fantastic. I feel more dynamic⑨ and stronger than
ever, in both body and mind. I sleep soundly at night now. I no longer suffer from a flu virus⑩ or toothaches either. Best of all, in my opinion, is how I feel about myself [3].I feel like I'm in control of⑪ my own life. To make choices⑫ about myself is within my own power⑬. I CAN change
stimulate one's creativity/motivation激发某人的创造力/动力
⑤dentist ['dentɪst] n．[C]牙科医生 ⑥sugary adj.含糖的；甜的 sugar n．糖 ⑦nut [nʌt] n．[C]坚果 ⑧skateboard ['skeɪtbɔːd] n．[C]滑板 vi.玩滑板 ⑨dynamic [daɪ'næ mɪk] adj.充满活力的；精力充沛的；动态的 ⑩suffer from a flu virus感染流感病毒 ⑪in control of 控制 ⑫make choices做出选择 ⑬within one's own power在某人的能力范围之内
[1]此处as引导时间状语从句，意为“当……时”。 [2]本句中包含“so...that...”结构，引导结果状语从句。
It was a big struggle not to join my friends in playing online games as I'm mad for⑥ them.[3] However, I realised that to succeed in⑦ quitting, I had
affecting my whole life. After starting high school, I felt stressed out① and always relaxed by
playing computer games. I got so absorbed② that I played the games day and night③.[2] Playing was fun, but I felt even more worn out④ afterwards!
that I used to have every day. Whenever I went out with friends [2], I
brought snacks from home, things that didn't have any added sugar: fruit, nuts⑦， dried meat, etc.
⑬try out试用；测试；试验
Dear Editor，
[原文呈现]
As I took part in the summer camp about personal life choices [1], I
started to analyse my choices, especially what I did to relax and how it was
D
B．Something about being sleepy.
C．Something about some sports.
D ． Two students' letters to the Editor about the changes of their
lifestyles.
2．Before Wang Lu attended the summer camp, how did she feel?
made up my mind to change two things in my life: to eat nothing with
sugar and to exercise regularly.
After that I stopped buying all the sweets, biscuits, and sugary⑥ drinks
A．She felt energetic.
B．She felt dynamic.
C
C．She felt sleepy and dizzy.
D．She felt passionate.
3．What did Wang Lu do after she made up her mind to eat nothing with sugar?
对……着迷，热衷于…… ⑦succeed in doing sth.成功做了某事
⑧bowling ['bəʊlɪ ] n．[U]保龄球运动 ⑨comedy ['kɒmədi] n．[C，U]喜剧；喜剧片；滑稽节目 ⑩monthly ['mʌnθli] adv.& adj.每月；每月一次的 n．月刊 ⑪enhance [ɪn'hɑːns] vt.提高；增强；增进 ⑫refresh [rɪ'freʃ] vt.使恢复精力；使凉爽；刷新 refreshing adj.令人耳目一新的；使人精力充沛的；使人凉爽的
我的锻炼非常简单：我每天至少出去30分钟，做一些积极的运动。 有时我和表兄弟姐妹打乒乓球或羽毛球。其他时间，我跳上滑板，骑 着车在附近转悠，或者只是散个长步。
结果非常棒。我感到身体和精神都比以前更富活力，更加强健。我 现在晚上睡得很香。我也不再受流感病毒或牙痛的折磨了。在我看来， 最重要的是我对自己的感觉。我觉得我可以掌控自己的生活。在自己 的能力范围内做出自己的选择。我可以改变自己。我只需要去尝试。
to replace it with something else. So I thought about what to try. Rock climbing, bowling⑧， watching comedies⑨， and playing basketball were
the things I thought of doing instead [4]. [3]本句中it是形式主语，真正的主语是不定式短语“not to join my
精读课文 疏通理解障碍 [读文清障]
①dizzy ['dɪzi] adj.头晕目眩的 dizziness ['dɪzinəs] n．[U]眩晕 ②lack vt.& n．[U.sing.]缺乏；不足 lack passion缺乏热情 for lack of因缺乏…… ③flu [fluː] n．[U]流感 get the flu得流感 ④stimulate ['stɪmjuleɪt] vt.激发；促进；刺激
So after the camp, I realised that it was very, very important to adjust my lifestyle. I decided to take control of⑤ my life and find other ways to relax.
Section Ⅲ Using Language
Part 1 课前预习设计
Part 2课堂提升素养
Part 1 课前预习设计
自读课文 疏通文脉大意
Read the texts on Page 20 carefully and then choose the best answer.
1．What are the two texts mainly about? A．An introduction of the summer camp.
[1]此处为形容词短语作状语，修饰整个句子。 [2]此处为whenever引导时间状语从句，意为“每次”。
My exercise was very simple: I went outside every day for at least 30
minutes and did something active. Sometimes I played table tennis or badminton with my cousins. Other times I jumped on my skateboard⑧ and
Dear Editor，
[原文呈现]
After I attended your summer camp about health and lifestyle choices, I
realised I hardly ever felt well, either physically or mentally. I often felt sleepy and dizzy①， and lacked passion②. Most worrying [1], though, I got the flu③ easily and experienced many toothaches, too.
myself. I just need to try.YourFra bibliotek truly，
Wang Lu
[3]此处how引导表语从句。
[课文翻译]
亲爱的编辑： 在我参加了你们关于健康和生活方式选择的夏令营之后，我意识到 无论是身体上还是精神上，我几乎都感觉不好。我经常感到困倦和头 晕，缺乏激情。不过，最让我担心的是，我很容易得流感，还经历了 多次牙痛。 在夏令营结束时，我听到“通过改变自己来改变世界”，这激发了 我的动力。有一次，一位牙医给我做了检查，他告诉我，我用餐中的 糖分太多，损害了我的牙齿和健康。我下定决心要改变我生活中的两 件事：不吃含糖的东西和定期锻炼。 从那以后，我再也不买以前每天都吃的糖果、饼干和含糖饮料。每 当我和朋友出去玩时，我都会从家里带些零食，这些零食没有添加任 何糖分：水果、坚果、肉干等。
At the end of the camp I heard, “Change the world by changing yourself.” This stimulated④ my motivation. A dentist⑤ once examined me and told
me that too much sugar in my meals had damaged my teeth and health. I
您忠实的， 王璐
[读文清障] ①stressed out焦虑不安；疲惫不堪 ②absorb [əb'sɔːb] vt.吸引全部注意力；吸收 absorbed adj.被……吸引住；专心致志；全神贯注 ③day and night夜以继日 ④worn out筋疲力尽的；疲惫的 wear sb. out使某人筋疲力尽 ⑤take control of掌控 in control of控制…… ⑥be mad for...
B
4．How did George relax when he felt stressed out after starting high
school?
A．By exercising.
C
B．By climbing.
C．By playing computer games.
D．By meeting new friends.
rode around my neighbourhood, or just took a long walk. The results have been fantastic. I feel more dynamic⑨ and stronger than
ever, in both body and mind. I sleep soundly at night now. I no longer suffer from a flu virus⑩ or toothaches either. Best of all, in my opinion, is how I feel about myself [3].I feel like I'm in control of⑪ my own life. To make choices⑫ about myself is within my own power⑬. I CAN change
stimulate one's creativity/motivation激发某人的创造力/动力
⑤dentist ['dentɪst] n．[C]牙科医生 ⑥sugary adj.含糖的；甜的 sugar n．糖 ⑦nut [nʌt] n．[C]坚果 ⑧skateboard ['skeɪtbɔːd] n．[C]滑板 vi.玩滑板 ⑨dynamic [daɪ'næ mɪk] adj.充满活力的；精力充沛的；动态的 ⑩suffer from a flu virus感染流感病毒 ⑪in control of 控制 ⑫make choices做出选择 ⑬within one's own power在某人的能力范围之内
[1]此处as引导时间状语从句，意为“当……时”。 [2]本句中包含“so...that...”结构，引导结果状语从句。
It was a big struggle not to join my friends in playing online games as I'm mad for⑥ them.[3] However, I realised that to succeed in⑦ quitting, I had
affecting my whole life. After starting high school, I felt stressed out① and always relaxed by
playing computer games. I got so absorbed② that I played the games day and night③.[2] Playing was fun, but I felt even more worn out④ afterwards!