写作话题七 饮食;卫生与健康 2021届中考英语总复习

话题七饮食;卫生与健康
在初中阶段,饮食和卫生与健康是比较重要的话题,且和中学生的生活息息相关,因此在中考试题中也会涉及对此话题的考查。

分析近10年安徽中考真题可知,2019年书面表达考查了如何保护视力。

此话题主要从以下几个角度命题:
1.中学生面临的健康问题,如不吃早餐、睡觉晚等;
2.中学生应如何保持健康,如改善饮食和运动习惯等;
3.介绍不同国家的饮食习惯。

康exercise?
八年级下册Unit 1 What’s the matter?
第一步素材积累
词汇积累
【饮食】
food食物eat/have吃vegetable蔬菜
fruit水果
egg鸡蛋bread面包meal一日三餐;一顿饭breakfast早餐lunch午餐supper/dinner晚餐hungry饥饿的full饱的salad沙拉apple苹果strawberry草莓pear梨
banana香蕉hamburger汉堡包rice米饭noodle面条carrot胡萝卜potato土豆tomato西红柿meat肉
chicken鸡肉beef牛肉dumpling饺子drink喝
honey蜂蜜corn玉米sandwich三明治butter黄油water水milk牛奶juice果汁tea茶
salt盐sugar糖coffee咖啡menu菜单
order点菜book预订serve服侍service服务
waiter服务员delicious美味的junk food垃圾食品milk shake奶昔【健康】
healthy/fine健康的sick生病的illness 疾病headache头疼
stomachache胃疼toothache牙疼rest休息;放松break间歇;休息
sleep睡觉exercise 锻炼cough咳嗽hospital医院
nurse护士doctor医生dentist牙科医生e xamine检查
treat治疗drug 药pill/tablet 药片,药丸operation手术
overweight超重的on diet节食lose weight减肥 keep fit保护健康
take care of/look after照顾pay attention to关注have a temperature/fever发烧
runny nose流鼻涕be in hospital住院take one’s temperature给……量体温
put on weight增加体重;变胖physical exercise锻炼
give up/stop/quit smoking戒烟in good/poor shape身体状况良好/不佳
as fit as a fiddle身体健康in good/poor health身体健康/虚弱
under the weather身体不适out of shape不健康的;身材不好的
佳句积累
1.I like fruit,but I don’t like vegetables.
2.I’d like a large bowl of beef noodles,please.
3.First,mix together some bread pieces,onions,salt and pepper.
4.Another example is that you’re not supposed to eat anything with your hands except bread,not even fruit.
5.A proper diet is also important for us to keep healthy.
6.It is necessary to stay away from junk food.
7.In a word,eating too much sugar is bad for our teeth.
8.In the morning,we had better have breakfast to keep energetic.
9.Healthy food is necessary for everyone.
10.It’s easy to have a healthy lifestyle,and it’s important to eat a balanced diet.
11.Health is more important than wealth.
12.Anyway,health is the most precious gift that a man can ever have.
13.Many young people like eating junk food very much.
14.Here is some advice on how to keep healthy.
15.We must have healthy food rather than junk food.
16.To keep healthy,we should eat less junk food.
17.It’s a good idea to have more healthy food like fruit and vegetables.
18.Doing exercise can make us strong and feel relaxed.
19.We should develop a good habit to keep fit.
20.We can depend on taking exercise to build our bodies.
21.In order to keep healthy,you can ask your father to get rid of the bad habit of smoking.
22.He told me to take a rest and drink more water.
23.The doctor asked me to take the medicine three times a day.
24.Everyone needs at least eight hours’ sleep every day.
25.To learn to look after ourselves and to keep healthy are two of the most important things.
26.It’s not right to keep your eyes working for a long time.
27.Besides,you’d better not read in strong or weak light.
28.Proper reading plays an important role in eye health.
29.Don’t read in bed and use as few electronic products as possible.
30.Remember to keep your books away from your eyes for about a foot and do eye⁃protecting exercises every day.
【俗语谚语】
1.Health is the first wealth.健康是第一财富。

2.Where there is life,there is hope.留得青山在,不怕没柴烧。

3.Diet cures more than doctors.自己饮食有节,胜过上门求医。

4.A good medicine tastes bitter.良药苦口。

5.An apple a day keeps the doctor away.一天一苹果,医生远离我。

6.Early to bed and early to rise makes a man healthy,wealthy and wise.早睡早起使人健康、富有和聪明。

第二步提升训练
句型训练
根据汉语意思完成句子,每空一词
1.我们认为最好的放松方式是锻炼。

它有益于身心健康。

We think the best way to relax is through exercise.It is healthy/good for the mind and the body.[八(上)Unit2P13]
2.现在,越来越多的人知道保持健康的重要性。

Nowadays,more and more people know the importance of keeping healthy/fit.
3.我不喜欢晚饭吃汉堡包,因为它们不健康。

I don’t like hamburgers for dinner because they are not healthy.
4.我有一个非常健康的生活。

我每天锻炼。

I have a very healthy life.I exercise every day.[八(上)Unit2P12]
5.我每天喝牛奶。

这对我的健康有好处。

I drink milk every day.It’s good for my health.[八(上)Unit2P12]
6.如果你的头和脖子明天还疼,那就去看医生。

If your head and neck still hurt tomorrow,then go to a doctor.[八(下) Unit1P2]
7.所以,趁现在还来得及,开始锻炼吧!
So start exercising before it’s too late![八(上)Unit2P13]
8.我希望每个人都能保持健康。

I hope everyone can keep in good health.
语段训练
It is good to relax by using the Internet or watching game shows,but we think the best way to relax(最好的放松方式) is through exercise.It is healthy for the mind and the
body.Exercise such as(例如)playing sports is fun,and you can spend time with your friends(花时间和你的朋友们在一起)and family as you play together.And
remember,“Old habits die hard(积习难改).” So start exercising before it’s too late![八(上)Unit2P13]
第三步典例分析
(2019·安徽)假定你是李华,你的英国笔友Mike最近因视力减退而感到不安,请你用英文给他写封电子邮件,谈谈你在保护视力方面的一些做法。

要点如下:
1.经常做户外活动;
2.很少用电子产品;
3.坚持做眼保健操;
4.……
注意:1.词数80~100;
2.可适当增加细节,以使行文连贯;
3.文中不能出现与本人相关的信息;
4.开头和结尾已为你写好,不计入总词数。

Dear Mike,
I’m sorry to learn that your eyesight is getting weaker.
Yours,。