sarah背痛生病了英语作文

sarah背痛生病了英语作文
全文共3篇示例，供读者参考
篇1
Sarah's Back Pain and Illness
It was just another normal day at school when it happened. Sarah and I were in gym class playing basketball when she went up for a rebound and came down awkwardly, landing hard on her back. She immediately let out a cry of pain and crumpled to the floor, grabbing her lower back.
The gym teacher quickly rushed over and helped Sarah to her feet, supporting her as she limped over to the bleachers. I followed behind them, a knot of worry forming in my stomach. Sarah has always been one of the most athletic girls in our class, so to see her in such obvious pain was really concerning.
After a few minutes of Sarah lying on the bleachers with the gym teacher tending to her, the bell rang to signal the end of class. With Sarah still unable to walk properly, the teacher called for a wheelchair from the nurse's office. It was a sobering sight watching my friend being pushed out of the gym, her face contorted in a grimace.
The next day, Sarah was absent from school. Our teacher informed us that she had gone to see a doctor about her back injury from gym class. I made a mental note to call her that evening to check in and see how she was doing.
When I video called Sarah later that night, she had a despondent look on her face. Apparently the doctor had diagnosed her with a bulging disc in her lower back, caused by the awkward landing during our basketball game. She was going to need to stay home from school for at least a week, the doctor had said, to rest her back and undergo some physical therapy.
Over the next few days, our friends and I took turns visiting Sarah at her house with homework assignments and to keep her company. She seemed to be in pretty low spirits, understandably frustrated at being stuck at home and in fairly constant pain from her back injury. The physical therapy exercises she had been given didn't seem to be helping much yet.
Then, about four days after the gym class incident, Sarah texted our group chat that she thought she had also come down with some kind of bug on top of the back pain. She said she had been feeling feverish, fatigued, and nauseous. Her mom had made a doctor's appointment for the next day to get checked out.
I remember feeling really bad for her at that point, having to deal with a serious back injury that was bad enough on its own, but then also getting hit with some other illness on top of it. She had been texting our group chat less and less over those few days too, which was understandable given how she must have been feeling, but also made me quite worried about her.
The following day, Sarah let us know that the doctor's visit had confirmed she had come down with a case of the flu. On top of the painkillers and muscle relaxants for her back, she was now also on anti-nausea medication and being pushed to get plenty of fluids and rest.
I couldn't even imagine how miserable Sarah must have been feeling - the combination of severe back pain from the bulging disc that made it difficult to get comfortable, along with the body aches, chills, and exhaustion from influenza. My heart really went out to her.
For the next week and a half, though Sarah was absent from school, our friends and I tried our best to take good notes for her in each of her classes and share homework assignments so she wouldn't fall too far behind. We also made sure to keep her spirits up through regular video calls and aggressive use of humorous memes and TikToks in our group chat.
Finally, after what felt like an eternity, Sarah was well enough to return to school. Though she was still attending physical therapy a few times a week for her back, the combination of rest and medication appeared to have finally relieved her of the awful flu symptoms.
Seeing her walk through the classroom door again, with just a slight grimace of lingering back pain, filled me with relief. We had all been so worried about her over those couple of weeks of her struggling with that terrible combination of the bulging disc and influenza.
Sarah still faced several more weeks of physical therapy for her back injury, but I knew her tough-as-nails attitude would get her through it. She had already conquered some of the worst pain and sickness she will hopefully ever have to experience in her young life. If she could get through that, I had full confidence she would make a complete recovery.
And that's exactly what happened over the next couple of months. Through a strict regimen of physical therapy exercises, cycling between heat and ice for her back, and just taking it easier in general, Sarah was able to fully rehabilitate her bulging disc injury.
When we look back now at that whole difficult experience, Sarah and I both realize just how lucky she was that her back injury, as painful as it was, ended up being something that was treatable through physical therapy rather than requiring surgery. And getting simultaneously hit with influenza on top of that back injury, while impossibly awful at the time, only helped illustrate her perseverance and inner strength in being able to overcome it all.
I'll never forget the inspiration I took from watching my close friend Sarah stubbornly battle through both that excruciating back pain and nasty flu over those few weeks. Her courage and determination in the face of such duress was a lesson to me on the immense resilience of the human body and spirit. Sarah is living proof that we all have far more grit inside us than we may realize to endure even the toughest of health challenges life can throw our way.
篇2
My Friend Sarah is Struggling with Back Pain
It all started a few weeks ago when my best friend Sarah complained about having a nagging pain in her lower back. She had just moved into a new apartment and did a lot of heavy
lifting with the move, so we thought maybe she just pulled a muscle or slept funny. Sarah tried taking some ibuprofen and using a heating pad, but the pain only seemed to get worse over the next few days instead of better.
Sarah has always been pretty active, going to the gym regularly and playing recreational soccer on the weekends. But this back pain was really hampering her ability to exercise and even just go about her normal daily activities without wincing in pain. I noticed she was walking a bit hunched over and seemed to be constantly stretching and arching her back, desperate to find some position of relief.
After about a week of the pain not improving, Sarah decided to go see her doctor. She explained how the dull ache in her lower back had become sharp, shooting pains that would take her breath away at times. The doctor examined her and suspected she may have a bulging or herniated disc pressing on the nerves in her spine.
To get a better look, the doctor ordered an MRI scan of Sarah's back. Sure enough, the MRI showed that one of the discs in her lumbar spine had slipped out of place and was putting pressure on the surrounding nerves and muscles. No wonder poor Sarah was in such misery!
The doctor said sometimes these kinds of bulging disc issues can resolve on their own with rest, medication, and physical therapy. But in more severe or persistent cases, surgery may be required to remove or repair the problematic disc. For now, Sarah was prescribed a regimen of oral steroids and muscle relaxants to reduce the inflammation and pain.
She was also told to stay active but avoid any strenuous activities, heavy lifting, or prolonged periods of sitting or standing which could aggravate her condition. Physical therapy exercises to stretch and strengthen her core muscles were also recommended.
Unfortunately, even with the medication, Sarah continued to suffer from debilitating bouts of back pain over the next few weeks. Some days were better than others, but it was really impacting her quality of life. She had to take time off work because she could barely sit at her desk for long periods. Running errands and doing household chores became an ordeal. And she sadly had to stop playing soccer, which was one of her biggest passions and social outlets.
Aside from the physical pain, it was heartbreaking to see how dejected and depressed Sarah had become. Her normally positive, upbeat personality was replaced by a sullen, irritable
demeanor as she grew frustrated over her lack of improvement. The heavy-duty pain medications also seemed to be sapping her energy and making her feel foggy and out of it at times.
After a couple months of this with no significant progress, Sarah's doctor recommended she consider surgery to fix the herniated disc. He explained that a microdiscectomy procedure to remove the protruding portion of the disc could finally provide her lasting relief and prevent any permanent nerve damage.
Sarah was understandably apprehensive about having back surgery at first. But she was also becoming increasingly desperate to find a solution and get her active life back. After doing a lot of research and talking to others who had the procedure, she decided to move forward with the surgery.
The day of her operation, I went with Sarah to the hospital to keep her company and help calm her nerves beforehand. The surgery itself only took a couple hours, with the doctor making a small incision in her back to access and repair the problematic disc. Sarah had to remain in the hospital overnight for observation, but was able to go home to recover the next day.
The first couple of weeks after surgery were pretty rough, with Sarah feeling very sore and restricted in her movements as
she diligently followed her post-operative instructions. But within a month, her residual pain had diminished significantly and she was able to gradually resume normal activities like walking and light exercising.
Two months out from her operation, I'm overjoyed to report that the "old" cheerful, energetic Sarah is almost back to her former self! Her back has healed nicely and she says she hasn't felt this good in over half a year before her disc issues began. She has started going back to the gym and is slowly working on rebuilding her strength and fitness level.
While she still has to be cautious about overdoing it, Sarah is just grateful to finally be free of that relentless, life-altering back pain. She told me she has a newfound appreciation for how important it is to take care of her body, especially her core and back muscles. Simple things like maintaining good posture, taking stretch breaks, and doing low-impact exercises can go a long way in preventing future back problems.
Sarah's experience has been a good reminder to all of us friends about the debilitating effects chronic pain can have - not just physical, but mental and emotional as well. Having a strong support system and keeping a positive attitude were key in helping her get through this difficult period.
I'm just so happy and relieved that my dear friend has overcome this harrowing health battle. The Sarah I knew and loved is back, and I can't wait to cheer her on from the sidelines as she works her way back to peak fitness. Her perseverance and determination are an inspiration. Here's to many more active, pain-free years ahead for my resilient friend!
篇3
My Friend Sarah's Terrible Backache
School has been really tough lately for my best friend Sarah. She's been dealing with a bad backache that just won't go away, and it's made everything so much harder for her. I really feel awful seeing her struggle like this.
It all started a few weeks ago. Sarah and I were in P.E. class playing volleyball. We were trying to outdo each other as usual, diving for balls and jumping to spike them over the net. Sarah went for a really ambitious jump serve, but she landed kind of awkwardly and you could see the pain across her face as soon as she hit the ground. She tried to shake it off at first, but it was obvious her lower back was really hurting her.
After class in the locker room, Sarah could barely bend over to get her clothes out of her gym locker. I helped her as much as
I could, but she was wincing with every movement. We went to see the nurse, who gave her an ice pack and told her to take it easy for a few days until the muscle strain went away. But the pain never really did go away fully.
Over the next couple of weeks, Sarah missed a ton of school. She was going to doctors and physical therapists, trying to find some relief. From what she told me, they suspected that she might have a bulging or herniated disc in her lower spine that was pressing on a nerve. They gave her muscle relaxant medications and told her to attend physical therapy sessions to learn back strengthening exercises.
Even with the treatment, Sarah was still feeling pretty miserable a lot of the time. The meds made her groggy, and she could barely sit through our classes when she did make it to school because the hard plastic chairs and desks made the pain in her back flare up so much. She had to cut way back on all her extracurricular activities like volleyball, art club, and tutoring because physical activity was just too painful. It upset her so much to have to quit the things she loved.
On top of the back pain, Sarah started getting other symptoms that made her feel run down. She told me she was having trouble sleeping because she couldn't get comfortable at
night. Even though she was exhausted, she would wake up multiple times an hour from the throbbing pain. She got frequent headaches from the lack of sleep and the pain meds. Some days she felt feverish with chills. Poor Sarah was absolutely miserable.
I did my best to help Sarah however I could. I went to her house after school to take meticulous notes to copy for all the classes she missed. I'd make her snacks and drinks, fluff up pillows and blankets to try to get her comfortable to rest, and just keep her company. Her parents were so busy working to pay for all her medical bills that Sarah spent a lot of time alone. At least with me there, she had someone to talk to and keep her spirits up.
After a couple months of different medications, physical therapy, chiropractic treatments, massage therapy, you name it - Sarah's doctors decided she might be a candidate for surgery. They said she had a pretty severe disc herniation that wasn't responding to conservative treatment. Her parents were really nervous about it, but also desperate to find Sarah some relief after seeing how much this backache had derailed her life.
Sarah ended up having a microdiscectomy surgery on her lower spine. It was just an outpatient procedure, which was a
relief. But it still made me incredibly worried watching my normally super bubbly and active bestfriend get wheeled away on a stretcher under general anesthesia. Everything turned out okay though, and Sarah's surgeons felt they were able to repair the herniated disc successfully.
Sarah is now a few weeks out from her surgery, and I can already see major improvements. Her energy levels are coming back, and she's regaining some mobility and strength. She's been cleared to go back to school part-time at first to ease back into it. We actually went for a short walk together the other day - nothing too strenuous, but it was so nice to see her out and about again.
Sarah has months of physical therapy still ahead of her to rebuild strength in her core and back muscles. But she's just so relieved to not be in constant, severe pain anymore. The surgery has given her a light at the end of the tunnel that she can work towards getting her active lifestyle back eventually. I know it's still going to be a long journey, but I'll be there supporting her every step of the way like she's supported me through thick and thin.
This whole backache ordeal has been a massive challenge for Sarah both physically and emotionally. Seeing my best friend
go through this has been so difficult, but it's also made me have a deeper appreciation for her perseverance and resilience. Her ability to stay positive and keep pushing forward, even while dealing with chronic pain that brought her to tears sometimes, is something I really admire. I'm just so glad she's finally on the mend and look forward to having my fun, goofy bestie back to her old self again soon!。