2023-2024学年天津市北仓第二中学英语七年级第二学期期末监测试题含答案

2023-2024学年天津市北仓第二中学英语七年级第二学期期末监测
试题
满分120分，时间90分钟
一、单项选择（共10小题，满分20分）
1、—________! How about going out for a walk?
—Good idea!
A. What nice weather it is
B. How a nice the weather is
C. What a nice weather is
D. How nice is the weather
2、A
【解析】
【详解】句意：——十年禁渔令真的有效吗？——不管你信不信，上周一个男子看到一群长江江豚在长江嘻戏。

考查情景交际。

Believe it or not信不信由你；No problem没问题；Come on快点，加油；Look out当心。

根据“Does the 10 - year fishing ban (禁令) really work well?”及“Does the 10 - year fishing ban (禁令) really work well?”可知，禁渔令颁布后，有人看到一群江豚在长江嘻戏，所以十年禁渔是有效的，结合选项含义，可知选项A符合语境。

故选A。

3、The question is not too difficult, and I can work it out ________.
A. easy
B. easily
C. hard
D. carefully
4、There ________ not so many people here on vacation last summer.
A. have
B. had
C. are
D. were
5、Which of the following “ed” has a different sound from the others?
A. stopped
B. listened
C. carried
D. lived
6、—Excuse me, where’s the library?
—_________. I’m new here, too.
— Thank you all the same.
A. Sorry, I don’t know
B. That way, please
C. This is the library
D. There it is
7、—________ swim in this river. It’s quite deep.
—Thanks for telling me.
A. No
B. Not
C. Don’t
D. Doesn’t
8、—How should I teach my dog to do any tricks?
—Well, you should be ________ first, or it will run away.
A. rude
B. shy
C. gentle
D. sad
9、—Is your mother a teacher?
—Yes, she is. She _________ at a junior high school.
A. taught
B. teaches
C. will teach
D. is teaching
10、Bob is very fat because he ________ exercises.
A. always
B. never
C. usually
D. sometimes
二、完形填空（10分）
11、阅读下面短文, 从各小题所给的四个选项中选出最佳选项。

Helen is a girl from Hainan. She ____1____ in a new city now. She loves the ____2____ here. In her city, it’s always hot. But in her new city, it’s usually cold in ____3____. Sometimes it snows. She ____4____ sees snow in her city. So for her, the snow is interesting ____5____ beautiful. She can also skate now.
In summer, Helen always wears dresses and shorts because it’s too ____6____ outside. On weekends, she likes to
____7____ in the river. Her mother tells ____8____ not to swim in the river. She may be ____9____ great danger. So she goes to a swimming pool next to her home.
These days Helen and her family are on a vacation in the mountains. She is drinking cool orange juice now. Helen
____10____ relaxed. How happy she is!
1. A. leaves B. puts C. lives D. sleeps
2. A. weather B. job C. person D. farm
3. A. summer B. winter C. month D. year
4. A. always B. only C. now D. never
5. A. and B. but C. or D. so
6. A. cold B. dry C. hot D. warm
7. A. run B. jump C. sing D. swim
8. A. him B. her C. you D. me
9. A. on B. to C. in D. for
10. A. feels B. finds C. sounds D. tastes
三、完成句子（共5小题，满分10分）
12、The president kept ________ to the people around when he was passing by. (nod)
13、Lin Tao, a 20-year-old man, is _________ (not afraid) enough to save Mrs Sun from the fire.
14、There must be something wrong with the ________ wires since the bulbs are new. (electricity)
15、you, would, beef, like, noodles
________________________?
16、The book is on my desk. You can find it ________ (easy).
四、阅读理解（40分）
17、Do you want to keep healthy every day? Here are some things you can do.
Ge t up early. To do it, you must go to bed early in the evening. Don’t watch TV or play computer games too late. You should go to bed before ten o’clock and then get up at about six o’clock in the morning.
________ It’s good to eat fruit and vegetables every day, because they’re healthy food. Ice-cream and hamburgers taste good, but they are really not good for you. So don’t eat them every day. And you must eat a healthy breakfast every morning.
Play sports every day. Don’t say that you are always busy, and have no time to play sports. That’s just an excuse. In the morning, you can run. After work, you can play ball games with your friends. Even (甚至) in the evening, you can take a walk. When you’re free, just play sports!
Good friends can make you happy. They can tell you how to be healthy, too. So make some good friends!
1. Which one can be put into the blank (空白处)?
A. Drink more water.
B. Eat healthy food.
C. Have a good breakfast.
D. Have a good habit.
2. What does the underlined word “excuse”mean in Chinese?
A. 建议
B. 玩笑
C. 借口
D. 原因
3. Which of the following is NOT the writer’s idea?
A. Eating fruit and vegetables every day.
B. Trying to exercise every day.
C. Going to bed after 10:00 in the evening.
D. Making some good friends.
4. Where do you think this passage comes from?
A. A health magazine (杂志).
B. A storybook.
C. A dictionary.
D. An e-mail.
5. What’s the best title for the passage?
A. What to Eat Every Day
B. How to Keep Healthy
C. When to Play Sports
D. Where to Make Friends
18、
Trip 1 Four Days in the Mountains
Bring your strong shoes and warm clothes for this walk in Green Mountains. You may go hiking or climbing.
Time: July 11—July 14 Tel: 8139818
Adult (成人): $110 Child: $55
Trip 2 Three Days in the Country
There are many beautiful parks. Take your camera (照相机). It is a good place for fishing and horse riding. You can also find diffe here.
Time: July 20—July 22 Tel: 83986432
Adult: $5 Child: $25
Trip 3 Five Days by the Sea
Wear your sun hat and enjoy wonderful sunshine from morning to evening. Our hotel is next to the sea. You can swim in the sea or in Time: July 13—July 17 Tel: 8354679
Adult: $80 Child: $40
1. If you want to go to the mountains, you can call ________.
A. 8354679
B. 8139818
C. 83986432
2. If David’s vacation is from July 14 to July 16, he can ________.
A. swim in the sea
B. climb the mountains
C. go fishing in the country
3. Lucy wants to know something about the flowers. Which trip is good?
A. Trip 1.
B. Trip 2.
C. Trip 3.
4. Lucy is 8 years old. Her parents wants to take her to swim in the sea. How much are the tickets?
A. $120.
B. $160.
C. $200.
5. What is NOT mentioned (提及) in the three trips?
A. B. C.
19、The true story behind True Spirit
new movie, True Spirit, tells the amazing story of a young Australian teenager named Jessica Watson.
Jessica wanted to become the youngest person to sail (航行) around the world. At just 16 years old, she set out on her sailboat. Naturally, things weren’t going well on her journey, and Jessica ran into many challenges (挑战).
The movie comes from the real-life adventure(冒险)of Jessica Watson. Jessica was born in 1993 and spent most of her childhood in or around boats with her family. When Jessica was 12 years old, her mother read her a book of Jesse Martin, a young sailor. She was moved by the story and decided to sail around the world alone. She set sail at the age of 16 from Sydney, Australia, and returned three days before her 17th birthday. The journey took 210 days.
“I’m just a common girl who believes in her dream,” Jessica said in a speech (演讲). “You don’t have to be someone special to make something amazing come true. You just have to have a dream, believe in it, and work hard.”
If you want to learn more about her journey, there is also a documentary (纪录片) called 210 Days. Jessica also wrote a book about her journey called True Spirit: The Aussie girl who took on the world.
1. Which country does Jessica come from?
A. America.
B. Austria.
C. Australia.
D. Africa.
2. In which year did her mother read her a book of Jesse Martin?
A. In 2005.
B. In 1995.
C. In 1993.
D. In 1912.
3. How long did it take Jessica to sail around the world?
A. Three days.
B. About 7 months.
C. About 16 years.
D. About 17 years.
4. Why did Jessica’s spirit become so popular?
A. Because she had a special dream.
B. Because she made a wonderful speech.
C. Because she wrote a book about an Aussie girl.
D. Because she was the youngest person to sail around the world.
20、Timetable of Buses from No. 1 Middle School to Yu Spring (温泉)
This is the timetable (时刻表) of buses running from No. 1 Middle School to Yu Spring. When you plan to travel by bus, you
need to have a good look at the timetable. Usually buses will be no more than five minutes late arriving at or leaving from a bus stop.
For more information, you can click Contact us and send us an email. Thank you again for choosing XinHe Bus.
1. The number of express buses to Yu Spring is ________.
A. one
B. three
C. five
D. ten
2. If you catch the normal bus to Yu Spring at 5:30 in the afternoon, you may get there at ________.
A. 5:54
B. 6:00
C. 6:15
D. 6:30
3. According to the timetable, you can’t take No. ________ bus to Yu Spring.
A. 402
B. 410
C. 510
D. K4
4. If a bus is late, you usually need to wait for ________.
A. about 5 minutes
B. about 10 minutes
C. about 15 minutes
D. about 20 minutes
5. To get more information, you can ________.
A. make a phone call
B. send an email
C. ask the bus driver
D. visit the bus company’s office
五、补全对话（10分）
21、补全对话，根据下面的对话情景，在每个空白处填入一个适当的句子，使对话的意思连贯、完整。

A: Wow, it is snowing hard. ________1________.
B: Good idea. It’s a good time to make snowmen. ________2________?
A: Yes, I do. I also like summer. ________3________?
B: I like spring best.
A: ________4________?
B: Because it’s a good season for flying kites.
A: I think so. What’s the temperature today?
B: The lowest temperature is -10℃ and the highest temperature is 3℃.
A: Oh, it’s cold. ________5________.
B: All right.
六、阅读表达（10分）
22、请阅读下面短文，根据所提供的信息，回答5个问题，要求所写答案语法正确、语义完整切题。

School trips are good ways to make students get interested in learning. Four students are happy to share (分享) their school
trips with us.
Jack
I spent a day with my teachers and classmates in the woods (树林). We learned something useful about trees, flowers and small animals. We also learned how to cook outside. What an exciting trip!
Tim
At first, I thought it would be boring to visit a farm. But after we arrived at the farm, I found everything there was fun. We fed chickens and rode horses. Oh, I also bought some eggs for my grandparents.
Lisa
I took a trip to the old people’s home last month. In the morning, we helped the old people clean the house. Then we talked with them and gave music shows to them. From the trip, I learned that young people should (应该) help the old in life.
Susan
Last week, my teacher took us to a restaurant called Epcot Center. We visited the kitchen first and learned how to cook healthy dishes. Then we ate some noodles for lunch. We arrived there at 10:00 a.m. and left at 4:00 p.m. The school trip was fun for me.
1. Where did Jack go on his school trip?
_______________________________________________________________ 2. What did Tim think of the farm after he arrived there?
_______________________________________________________________ 3. Who did Tim buy eggs for?
_______________________________________________________________ 4. What did Lisa learn from her school trip?
_______________________________________________________________ 5. How long did Susan stay (待) in the restaurant?
_______________________________________________________________ 七、书面表达（20分）
假如你是七年级五班的Lin Lin，你学校正在开展有关健康的征文活动，请你以“Together for Health”为题，用英语写一篇短文，参加征文活动。

要点包括：心理、饮食、锻炼、睡眠……
注意：
1. 语句通顺、表达正确；
2. 短文需包含所给提示要点，鼓励适当发挥；
3. 不少于80词（开头已给出，不计入总词数）。

I am Lin Lin from Class 5, Grade 7. I know health is very
important______________________________________________________________________________________________ ______________________________________________________________________________________________________ ______________________________________________________________________________________________________ ______________________________________________________________________________________________________ ______________________________________________________________________________________________________ ______________________________________________________________________________________________________ ______________________________________________________________________________________________________ _____________________________________________
参考答案
一、单项选择（共10小题，满分20分）
1、A
【解析】
【详解】句意：——多好的天气啊！出去散散步怎么样？——好主意！
考查感叹句结构。

感叹句的结构可以为“What+a/an+adj.+可数名词单数+主+谓”或“What+adj.+不可数名词或可数名词复数+主+谓”或“How+adj./adv.+主+谓”，weather为不可数名词，所以“多好的天气啊！”可以表达为“What nice weather it is”或“How nice the weather is”，故选A。

2、A
【解析】
【详解】句意：——十年禁渔令真的有效吗？——不管你信不信，上周一个男子看到一群长江江豚在长江嘻戏。

考查情景交际。

Believe it or not信不信由你；No problem没问题；Come on快点，加油；Look out当心。

根据“Does the 10 - year fishing ban (禁令) really work well?”及“Does the 10 - year fishing ban (禁令) really work well?”可知，禁渔令颁布后，有人看到一群江豚在长江嘻戏，所以十年禁渔是有效的，结合选项含义，可知选项A符合语境。

故选A。

3、B
【解析】
【详解】句意：这个问题不太难，我可以很容易地解决。

考查副词辨析。

easy容易的，形容词；easily容易地，副词；hard努力地，副词；carefully仔细地，副词。

根据“The question is not too difficult”可知，容易解出来。

此处副词修饰动词短语“work it out”。

故选B。

4、D
【解析】
【详解】句意：去年夏天在这里度假的人没有那么多。

考查There be句型。

根据“There...not so many people here on vacation last summer.”可知，此处是there be句型，时态是一般过去时，主语“so many people”是复数，故选D。

5、A
【解析】
【详解】句意：下面哪个“ed”的发音和其他的不同？
考查单词的读音。

stopped/stɒpt/；listened/ˈlɪsnd/；carriedˈkærid/；lived/lɪvd/。

因此stopped中的ed有不同的发音。

故选A。

6、A
【解析】
【详解】句意：——打扰一下，图书馆在哪儿?——对不起，我不知道。

我也是刚到这里的。

——还是要谢谢你。

考查情景交际。

Sorry, I don’t know对不起，我不知道；That way, please请这边走；This is the library 这是图书馆；There it is它在那儿。

根据“I’m new here, too”可知，回答者也是新来的，不知道图书馆在哪里。

故选A。

7、C
【解析】
【详解】句意：——不要在这条河里游泳。

河很深。

——感谢告诉我。

考查祈使句。

祈使句的否定形式可以用No+doing/n.或Don’t+do构成，根据“...swim in the river.”可知，本题应用Don’t。

故选C。

8、C
【解析】
【详解】句意：——我应该如何教我的狗做一些技巧？——嗯，首先你应该温柔，否则它会跑掉。

考查形容词辨析。

rude粗鲁的；shy害羞的；gentle温柔的；sad悲伤的。

根据“or it will run away”可知要温柔点，不然狗会跑走。

故选C。

9、B
【解析】
【详解】句意：——你母亲是老师吗？——是的，她是。

她在初中教书。

考查一般现在时。

表示经常性动作常用一般现在时，句子主语She属第三人称单数，所以谓语动词也用第三人称单数，故选B。

10、B
【解析】
【详解】句意：鲍勃很胖，因为他从不锻炼。

考查频度副词用法。

always总是；never从不；usually通常；sometimes有时候。

根据“Bob is very fat”可推知他从不锻炼。

故选B。

二、完形填空（10分）
11、1. C2. A3. B4. D5. A6. C7. D8. B9. C10. A
【解析】
【导语】本文主要讲述了海伦在新城市的生活。

【1题详解】
句意：她现在住在一个新城市。

leaves遗留；puts放置；lives生活；sleeps睡觉。

根据“in a new city now”可知，是指住在城市里，故选C。

【2题详解】
句意：她喜欢这里的天气。

weather天气；job工作；person人；farm农场。

根据“In her city, it’s always hot.”可知，此处是指天气，故选A。

【3题详解】
句意：但在她的新城市，冬天通常很冷。

summer夏天；winter冬天；month月；year年。

根据“it’s usually cold in...Sometimes it snows.”可知，冬天很冷，会下雪，故选B。

【4题详解】
句意：她从未在她的城市看到过雪。

always总是；only仅仅；now现在；never从不。

根据上文“Helen is a girl from Hainan.”和“In her city, it’s always hot.”可知海伦来自海南，这个城市天气很热，所以从不下雪，故选D。

【5题详解】
句意：所以对她来说，雪是有趣和美丽的。

and和；but但是；or或者；so所以。

interesting和beautiful是并列关系，应用and，故选A。

【6题详解】
句意：夏天，海伦总是穿着连衣裙和短裤，因为外面太热了。

cold冷的；dry干的；hot热的；warm温暖的。

根据“In summer, Helen always wears dresses and shorts”可知，因为外面很热，所以海伦总是穿着连衣裙和短裤。

故选C。

【7题详解】
句意：在周末，她喜欢在河里游泳。

run跑；jump跳；sing唱歌；swim游泳。

根据“not to swim in the river”可知，是指在河里游泳，故选D。

【8题详解】
句意：她妈妈告诉她不要在河里游泳。

him他；her她；you你；me我。

此空代指海伦，应用her。

故选B。

【9题详解】
句意：她可能有很大的危险。

on在……上；to到；in在……里；for为了。

in great danger“处于巨大的危险中”，是固定短语，故选C。

【10题详解】
句意：海伦感到很放松。

feels感觉；finds找到；sounds听起来；tastes尝起来。

根据“relaxed”可知放松是感觉到的，故选A。

三、完成句子（共5小题，满分10分）
12、nodding
【解析】
【详解】句意：总统经过时不停地向周围的人点头。

keep doing sth.“继续做某事/不停地做某事”，此处用nod的动名词形式nodding作宾语。

故填nodding。

13、brave
【解析】
【详解】句意：林涛，一个20岁的人，足够勇敢把孙太太从火中救了出来。

“not afraid”意为“不害怕的”，即勇敢的，用brave表示，作表语。

故填brave。

14、electrical
【解析】
【详解】句意：肯定是电线有问题，因为灯泡是新的。

electricity“电”，名词，此处修饰名词wires“电线”用形容词electrical“用电的”。

故填electrical。

15、Would you like beef noodles
【解析】
【详解】根据所给词及问号可知此处是Would you like ...?问句，表示“你想要……吗？”，like后接宾语beef noodles表示“牛肉面”。

故填Would you like beef noodles“你想要牛肉面吗”。

16、easily
【解析】
【详解】句意：书在我的桌子上。

你可以很容易地找到它。

根据句子结构，空格处应填副词，修饰动词“find”，形容词easy的副词形式为easily，意为“轻易地”，符合句意，故填easily。

四、阅读理解（40分）
17、1. B2. C3. C4. A5. B
【解析】
【导语】本文主要介绍了如何保持健康。

【1题详解】
推理判断题。

根据“It’s good to eat fruit and vegetables every day”可知本段内容和健康饮食有关，选项B“吃健康的食物”符合。

故选B。

【2题详解】
词义猜测题。

根据“Don’t say that you are always busy, and have no time to play sports. That’s just an excuse”可知忙碌以及没
有是时间做运动都是借口，故此处划线部分意为“借口”。

故选C。

【3题详解】
细节理解题。

根据“You should go to bed before ten o’clock”可知作者建议要在10点前睡觉。

故选C。

【4题详解】
推理判断题。

本文主要介绍了如何保持健康，故文章可能来自健康杂志。

故选A。

【5题详解】
最佳标题题。

本文主要介绍了如何保持健康，以选项B“如何保持健康”为标题最合适。

故选B。

18、1. B2. A3. B4. C5. C
【解析】
【导语】本文是一篇应用文。

文章主要介绍了旅行路线。

【1题详解】
细节理解题。

根据第一个表格“Trip 1 Four Days in the Mountains”和“Tel: 8139818”可知，去山里度假可以选择第一个旅行路线，拨打电话8139818。

故选B。

【2题详解】
细节理解题。

根据第三个表格“Trip 3 Five Days by the Sea”和“Time: July 13—July 17”可知，大卫在7月14日至7月16日可以去海边游泳。

故选A。

【3题详解】
细节理解题。

根据第二个表格“Trip 2 Three Days in the Country”和“You can also find different kinds of flowers here.”可知，旅行线路2可以让你欣赏花。

故选B。

【4题详解】
细节理解题。

根据第三个表格“Adult: $80 Child: $40”可知，一共是两个成年人和一个小孩去旅游，共花费
80×2+40=200。

故选C。

【5题详解】
细节理解题。

根据第二个表格“Take your camera”和第三个表格“Wear your sun hat”可知，没有提及雨伞。

故选C。

19、1. C2. A3. B4. D
【解析】
【导语】本文介绍电影《逐梦大海》的主角澳大利亚少女杰西卡·沃森，她是独自航海全球最年轻的人。

【1题详解】
细节理解题。

根据第一段“…tells the amazing story of a young Australian teenager named Jessica Watson.”这是一部关于一个名叫杰西卡·沃森的澳大利亚少女的电影；可知，杰西卡来自澳大利亚。

故选C。

【2题详解】
推理判断题。

根据第二段“Jessica was born in 1993 …When Jessica was 12 y ears old, her mother read her a book of Jesse Martin, a young sailor.”杰西卡出生于1993年，杰西卡12岁时，她的母亲给她读了一本关于年轻水手杰西·马丁的书；可知，12岁那年是2005年。

故选A。

【3题详解】
推理判断题。

根据第三段“The journey took 210 days.”旅途花了210天；可知，旅途大约有七个月。

故选B。

【4题详解】
推理判断题。

杰西卡是一个相信自己梦想的女孩，她坚持梦想并为之努力，终于成为独自航海全球最年轻的人；可知，杰西卡的精神变得如此流行是因为她是环游世界最年轻的人。

故选D。

20、1. A2. B3. B4. A5. B
【解析】
【导语】本文是介绍了从一中到玉泉的巴士时间表。

【1题详解】
细节理解题。

根据“Express Bus”可知，快车只有一辆，故选A。

【2题详解】
细节理解题。

根据“Normal Bus”对应的“Travel time：30 minutes”可知，5：30坐上公交车，可能6点到，故选B。

【3题详解】
细节理解题。

根据“Bus”对应的内容可知，可以乘坐402，510，K4路公交车，不可以乘坐410路公交车，故选B。

【4题详解】
细节理解题。

根据“Usually buses will be no more than five minutes late arriving at or leaving from a bus stop.”可知，公共汽车到达或离开公共汽车站的时间不会超过五分钟，故选A。

【5题详解】
细节理解题。

根据“For more information, you can click Contact us and send us an email.”可知，可以发送邮件获取更多的信息，故选B。

五、补全对话（10分）
21、1. Let’s make snowmen
2. Do you like winter
3. Which season do you like best
4. Why do you like it
5. Remember to wear your gloves
【解析】
【导语】本文是A和B的对话，两人讨论了各自喜欢的季节以及今天的天气。

根据下文“Good idea. It’s a good time to make snowmen.”可知，此处A提出了一个建议，且和堆雪人有关。

故填Let’s make snowmen。

【2题详解】
根据下文“Yes, I do.”可知，此句是一般疑问句，结合“Wow, it is snowing hard.”和“I also like summer.”可知，此句应提问是否喜欢冬天。

故填Do you like winter。

【3题详解】
根据下文“I like spring best.”可知，此处提问最喜欢哪个季节。

故填Which season do you like best。

【4题详解】
根据下文“Because it’s a good season for flying kites.”可知，回答的是原因，结合“I like spring best.”可知，提问为什么喜欢春天。

故填Why do you like it。

【5题详解】
根据上文“Oh, it’s cold.”和下文“All right.”可知，此处A给了对方一些嘱咐，且和保暖相关。

故填Remember to wear your gloves。

六、阅读表达（10分）
22、1. To the woods.
2. Everything there was fun.
3. His grandparents.##Tim bought some eggs for his grandparents.##He bought some eggs for his grandparents.
4. Young people should help the old in life.
5. For six hours.##Susan stay in the restaurant for six hours.
【解析】
【导语】本文是一篇记叙文，四位学生分享了自己参加学校旅行的经历。

【1题详解】
根据原文“I spent a day with my teachers and classmates in the woods (树林)”可知，杰克的学校旅行去的是树林。

故填To the woods.
【2题详解】
根据原文“But after we arrived at the farm, I found everything there was fun”可知，蒂姆去到农场后发现那里的一切都很有趣。

故填Everything there was fun.
【3题详解】
根据原文“Oh, I also bought some eggs for my grandparents”可知，蒂姆给祖父母买了鸡蛋。

故填His grandparents./Tim bought some eggs for his grandparents./He bought some eggs for his grandparents.
根据原文“From the trip, I learned that young people should (应该) help the old in life”可知，通过此处学校旅行，丽莎学到了年轻人应该在生活中帮助老人的道理。

故填Young people should help the old in life.
【5题详解】
根据原文“We arrived there at 10:00 a.m. and left at 4:00 p.m.”可知，苏珊在餐厅待了6个小时。

故填For six hours./Susan stay in the restaurant for six hours.
七、书面表达（20分）
例文：
Together for Health
I am Lin Lin from Class 5, Grade 7. I know health is very important. Then what should we do to keep healthy?
First of all, you should take more exercise. You can do sports like running, swimming, playing basketball, and so on. Second, healthy eating habits are necessary. Have more fruit and vegetables, and drink more milk and water. They are good for health. Finally, you must get enough sleep. You see, early to bed, early to rise makes a man healthy. At the same time, mental healthy is also im portant. Good communication is of great help. We can share our worries with our parents and classmates. What’s more, we can get relaxed by listening to the music.
If you do like this, I think you can stay healthy and happy.
【解析】
【详解】[总体分析]
题材：本文是一篇话题作文；
时态：时态为“一般现在时”；
提示：写作要点已给出，考生应注意不要遗漏“信息提示”中携手健康的介绍要点，适当添加细节，并突出写作重点。

[写作步骤]
第一步，表明写作意图，借用“简单介绍携手健康”来引出重点介绍的内容；
第二步，具体阐述写作内容，从“心理、饮食、锻炼、睡眠等”几个方面重点介绍；
第三步，书写结语：如果这样做，我认为你可以保持健康和快乐。

[亮点词汇]
①keep healthy保持健康
②do sports做运动
③be good for对……有好处
[高分句型]
If you do like this, I think you can stay healthy and happy.（if引导的条件状语从句）。