初中英语任务型阅读的专项培优练习题(及答案

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初三英语 英语任务型阅读的专项培优练习题(含答案

初三英语 英语任务型阅读的专项培优练习题(含答案

初三英语英语任务型阅读的专项培优练习题(含答案一、英语任务型阅读1.(A)信息归纳:阅读下面的短文,根据短文内容完成信息卡。

According to a new survey, student safety has become a big problem.Now in many big cities of China, many schools start a new lesson: self-protection. Students like this lesson because there are no exams or boring classes. And they can learn how to save lives and know how to stop danger before it really happens.Lin Li, a teacher from Yantai, gives young students advice on how to deal with danger.If you are in a traffic accidentIf a car hurts you, you should remember the car number.If it is a bicycle, try to call your parents before you let the rider go.This is because you don't know how seriously you are hurt.If it is raining hard and there is lightningDon't stay in high places and stay away from trees.When there is a fireGet away as fast as you can.Put wet things on your body and try to find an exit.Do not take the lift.If someone is drowningIf you can't swim, don't get into the water.Cry out for help.Remember that danger is never as far away as you think.Take care of yourself at all times!If you are robbed (抢劫)Keep calm.If you cannot cry for help or run away, give the robber your money.Try to remember what the robber looks like and tell the police later.Information Carddanger;Traffic accident(s);remember the car number;exit;appearance/look(s)/face 【解析】【分析】文章大意:文章主要讲述了学生的安全措施。

七年级英语下册任务型阅读培优题(word)

七年级英语下册任务型阅读培优题(word)

七年级英语下册任务型阅读培优题(word)一、七年级英语下册任务型阅读专项目练习(含答案分析)1.依据短文内容,回答以下问题。

Last year, Tom left school. He went to Beijing to look for(找寻) a job. He went from onecompany (企业) to another. But he didn't get one. He had only a little money. So he had to go back to his home. Then he came to the train station.When he got to the train station at night, there were many people buying tickets at the stationHe bought the last ticket. He felt happy.At that time, a young woman with a baby walked to him. She asked him to sell her the ticket. Tom gave her the ticket, because he thought they needed it more. After the train left, he didn't know where to go. Just then, an old man came to him and said, "Young man, I saw what youdid to the woman. I have a big company. I need a good young man like you. Would you like towork for me?" Tom was so excited that he couldn't say a word.(1) Where did Tom go to look for a job last year?(2) When did Tom get to the train station?(3) How did Tom feel when he bought the last ticket?(4) Why did Tom give his ticket to the young woman?(5) Can Tom get a good job in the old man's company?【答案】( 1) Beijing. / He went to Beijing.(2) At night. / He got to the train station at night.(3) Happy./ He felt happy./ He was happy.(4) Because he thought they needed it more.(5) Yes./ Yes, he can.【分析】【剖析】主要讲了Tom 去北京找工作时没有找到,去火车站买票时买了最后一张票,一个年青女士让Tom 把票卖给她,Tom 卖了,一个老人看见了,告诉Tom 让 Tom 去他企业工作。

【英语】 七年级英语上册任务型阅读培优卷

【英语】 七年级英语上册任务型阅读培优卷

【英语】七年级英语上册任务型阅读培优卷一、七年级英语上册任务型阅读专项目练习(含答案解析)1.根据短文内容,回答下列问题。

It's June 6. It's Jenny's birthday. She comes home and sees a card on the table. It says, "There is a present for you, Jenny. Go and look for it in your bedroom (卧室)." Jenny runs to her bedroom. She sees a red box on her bed. She opens it. There is another (又一)card in it. Jenny takes it out and reads, "Dear Jenny, I'm your present. My first letter is in 'some', but not in 'come'. My second letter is in 'have', but not in 'save'. My third letter is in 'live', but not in 'love'. My fourth letter is in 'for', but not in 'of '. My fifth letter is in 'take', but not in 'cake'. What am I?" Jenny thinks and then she says, "Aha, I know! But where is it?" Jenny finds (找到) it behind the door.(1)When is Jenny's birthday?(2)What does the card on the table say?(3)What does Jenny see on her bed?(4)What is Jenny's birthday present, do you know?(5)Where is the present?【答案】(1)It's June 6.(2)It says, "There is a present for you, Jenny. Go and look for it in your bedroom."(3)A red box.(4)A shirt.(5)It's behind the door.【解析】【分析】文章大意:六月六日是Jenny的生日,她回到家中找生日礼物的故事。

中考九年级英语 任务型阅读培优训练(附解析)

中考九年级英语 任务型阅读培优训练(附解析)

中考九年级英语任务型阅读培优训练(附解析)一、英语任务型阅读1.根据短文内容,回答问题。

Have you ever heard of a girl of15, who set up a company of her own? Wendy Wong is the girl. She started the business two years ago. She has already written several successful compute games. They are so popular that over half a million games are sold every year. Now all of her family work in her business, and she is still at school.She gets up early in the morning, and then she talks with her family about the business over breakfast. Every day she goes to school in her own car with a driver, for she is not old enough.She enjoys her school, but some of the work is too easy for her to feel interested. She usually gets 'A' grades in all her subjects, so the other students often ask her for help.She finished her homework in half an hour after her driver takes her home. After dinner, she goes to her office and goes on working on her computer, writing games until 2 am. She does not usually need so much sleep as other children.(1)When did Wendy Wong start the business?(2)What has Wendy Wong already written successful?(3)How does Wendy Wong go to school every day?(4)How about her grades in all her subjects?(5)How long can she finish her homework?【答案】(1)When she was 13./ At the age of 13.(2)Computer games.(3)In her own car with a driver.(4)She usually gets A grades.(5)In halt an hour.【解析】【分析】主要讲了15岁的女孩Wendy Wong建立了自己的公司。

七年级英语上册任务型阅读培优训练(附解析)

七年级英语上册任务型阅读培优训练(附解析)

七年级英语上册任务型阅读培优训练(附解析)一、七年级英语上册任务型阅读专项目练习(含答案解析)1.阅读下面的短文,然后根据其信息填写表格,每空一词。

My name is Jack. I'm 25 years old. I think I can help you for your Beidaihe School Trip. I like sports. I can play basketball, soccer and tennis. And I like music, too. I can sing and dance and play the drums. And I can also work on the computer. I believe(相信)I can help kids with these things. I like kids and want to be their friends. I'm a funny man. I'm sure children like me. Please offer(提供) me this job.【解析】【分析】大意:本文是一篇找工作的自我推荐。

(1)根据My name is Jack. 可知,姓名为Jack。

故答案为Jack。

(2)根据I'm 25 years old.可知,年龄为25。

故答案为25(twenty-five)。

(3)根据 I can play basketball, soccer and tennis. 可知,他会打篮球、踢足球和打羽毛球。

故答案为basketball。

(4)根据I can sing and dance .可知,他会唱歌。

故答案为sing。

(5)根据and play the drums. 可知,他会打鼓。

故答案为drums。

【点评】考查任务型阅读,关键在看懂文章,然后根据题目要求作答,注意尽量用文章的语言填写答案。

最新 七年级英语上册任务型阅读培优训练(附解析)

最新 七年级英语上册任务型阅读培优训练(附解析)

最新七年级英语上册任务型阅读培优训练(附解析)一、七年级英语上册任务型阅读专项目练习(含答案解析)1.根据短文内容, 按要求完成下列各题。

①Mike lives in Zhengzhou of China. But he is from Canada. He is 12 years old this year. ②He speaks English. And he speaks Chinese a little. Mingming is his good friend. He is a Chinese boy. He often goes to the English Corner. He likes to speak English there. ③It helps him with English. Of course, he often helps Mike with Chinese. Mike has a pet at home. It is a dog. He likes it very much. ④The name of it is Wangwang. Mingming likes it, too. So he often plays with Wangwang in Mike's home.(1)对句①画线部分提问。

________ ________ Mike live?(2)将句②变成一般疑问句。

________ he ________ English?(3)翻译句③: ________(4)把句④的同义句补出来:Its ________ ________Wangwang.(5)下列说法符合短文内容的一项是:A. Mike can speak Chinese well.B. Mingming likes to speak English at the English Corner.C. Mingming has a pet dog.D. Mike and Wangwang are classmates.【答案】(1)Where;does(2)Does;speak(3)它帮助他学习英语。

八年级英语下册任务型阅读培优训练(附解析)

八年级英语下册任务型阅读培优训练(附解析)

八年级英语下册任务型阅读培优训练(附解析)一、八年级英语下册任务型阅读专项练习(含答案解析)1.阅读理解,根据材料内容从方框中选择合适的句子填入文中空缺处,使材料意思完整、通顺,其中有一个句子是多余的。

It is important for each child to get enough sleep every day. Here. we'll learn more about that. ________It usually depends on(取决于) their age. Newborns of o to 3 months should sleep for about 18 hours a day. Babies of 4 to 11 months should start to sleep through the night, for 9 to 12 hours at a time. ________Children of 3 to 5 years should get 11 to 13 hours a day. Children of 6 to 13 need 9 to 11 hours of sleep. Teenagers(青少年) of 14 and up need 8 to 10 hours of sleep.________Set a strict nap timetable(小睡时间表). Younger children should take a short sleep during the day. Even older children can benefit(获益)from late-afternoon naps if they don't get enough sleep at night. ________Pay attention to screen time. Remember to ask children to tum off the television and the computer an hour before they go to bed. If possible, get them out of their bedrooms since the light from the screens can make sleep a difficult job.Get children moving. ________Running around and playing sports are great, but children can move in other ways too. They can take a dog for a walk or go to the park-just get them out of the house and get them moving.;E;C;F;A【解析】【分析】本文是一篇说明文。

七年级英语下册任务型阅读培优训练(附解析)(word)

七年级英语下册任务型阅读培优训练(附解析)(word)

七年级英语下册任务型阅读培优训练(附解析)(word)一、七年级英语下册任务型阅读专项目练习(含答案解析)1.阅读下面关于火灾的文章,完成海报。

每空一词。

House fires are the cause of about 90% of the fire deaths. At least one child dies in a house fire every day. And 293 children are injured(伤害)by fire.77% of the families don't have a house fire escape(逃离)map. But such a map can help you escape a house fire. Fire can spread(蔓延)quickly through a house. You only have about two minutes to escape. If you live in a tall building and can't escape, remember not to jump. Go to the windows and wave(挥舞)something colorful, like a red shirt.House fires◑ About________of all fire deaths are from house fires.◑ At least________child dies in a house fire EVERY day◑It's important to have a house fire escape________. It can help you runquickly. Be quick! You have to escape in________minutes.◑ If you are kept in the tall building, don't________. Go to the windows andwave colorful things for help.【答案】 90%/90 percent;1/one;map;2;jump【解析】【分析】主要讲了房屋起火时的起因、伤亡及怎样逃离火灾。

七年级英语上册任务型阅读培优题经典1

七年级英语上册任务型阅读培优题经典1

七年级英语上册任务型阅读培优题经典1一、七年级英语上册任务型阅读专项目练习(含答案解析)1.任务型阅读Nina is 8 years old. One day, she brings her report card home from school. She gets good marks (分数). ________.However, her teacher writes on the report card: "________, but she talks too much in class. ________. I think it may help her change this bad habit."Nina's dad signs(签字) the report card. ________: "I want to know your idea, I would like to try it out on Nina's mother!"A. I have an ideaB. Nina is a clever little girlC. There are many "A"s on itD. He writes a note on the backE. Nina's mother talks too much【答案】 C;B;A;D【解析】【分析】A. I have an idea 我不知道。

B. Nina is a clever little girl 妮娜是个聪明的小女孩。

C. There are many "A"s on it 上面有很多“A”D. He writes a note on the back 他在背面写了张纸条。

E. Nina's mother talks too much 妮娜的妈妈说的太多。

最新 七年级英语上册任务型阅读培优训练(附解析)(word)

最新 七年级英语上册任务型阅读培优训练(附解析)(word)

最新七年级英语上册任务型阅读培优训练(附解析)(word)一、七年级英语上册任务型阅读专项目练习(含答案解析)1.阅读下列短文,在空白处填入与短文内容相符的信息,完成阅读摘记。

Our world has all kinds of colours. They make the world so colourful. What's your favourite colour? Here are some answers from four students:David: I like winter, because it often snows in winter. When it snows, everything is white. It's beautiful and I can go skiing. I like the colour best.Betty: My favourite colour is green. Green is the colour of the world. When I see green thing, I always think of my favourite sport, soccer. The soccer field(场地) is green, too!Kate: Strawberries and cherries are my favourite fruit. What colour are they? They are red! The setting sun is red. Our national flag (国旗) is red. Red is also the color of fire. It always make us warm and excited.Jack: The sky and sea have the same colour---blue. That's my favourite colour. Blue makes me calm (平静).When I'm unhappy because of a bad school grade, I just lie on the grass and look up at the beautiful blue sky.(1)What does the underlined word "soccer" mean in Chinese?A. 篮球B. 足球C. 排球D. 乒兵球(2)请根据短文,在A、B、C、D四个选项中选择合适的选项完成下列表格。

七年级英语下册任务型阅读培优训练(附解析)经典1

七年级英语下册任务型阅读培优训练(附解析)经典1

七年级英语下册任务型阅读培优训练(附解析)经典1一、七年级英语下册任务型阅读专项目练习(含答案解析)1.阅读短文,根据短文内容完成下列各任务或问题。

The school music club opens. Tony wants to join(加入>the club, but he doesn't want to go alone (独自). He wants to ask his friends to go to the club with him. So he calls them at home, but no one is free.Martin is doing his homework at home, 完成这些作业通常需要花费他两小时的时间.Peter is writing an e - mail on the computer to his pen friend Gina, a girl from America. He is telling her about his school life. In fact (事实上),he doesn't like music.Lily likes music very much, So Miss Green is teaching her and her classmates to sing songs at school They are having a singing competition (竞赛).Alice is having her twelfth birthday party. Her parents are making dinner for her.Kate is helping her brother with his English. He doesn't do well in English.Tom is playing baseball with his sister. It is his favorite sport.Tony is not happy because no one can go to the club with him.(1)What club does Tony want to join?(2)把第二段中的汉语译成英语(3)Where is Gina from?(4)How old is Alice?(5)写出"He doesn't do well in English"的同义句.【答案】(1)The school music club.(2)It takes him two hours to finish it.(3)America.(4)Twelve/12.(5)He isn't good at English.【解析】【分析】主要讲了同意想让朋友和他一起参加音乐俱乐部,但是没人有空。

人教版中考英语九年级英语 任务型阅读培优训练(附解析)

人教版中考英语九年级英语 任务型阅读培优训练(附解析)

人教版中考英语九年级英语任务型阅读培优训练(附解析)一、英语任务型阅读1.Chris Jones 刚刚结束了一次不寻常的印度之旅,记者就此对他进行了采访。

以下是采访的部分内容:Reporter: ________Chris: Well, it all started two years ago when I was planning a trip to India, I visited a photographic(摄影的)exhibition of elephants and I realized that the only way to travel around India was on an elephant.Reporter: ________Chris: I flew to New Delhi and started looking for an elephant. I needed an elephant trained to carry people. I asked an expert for help. He taught me how to ride an elephant. He also helped me find an elephant.Reporter: ________Chris: Not too long, I bought a female(母的) elephant called Tara for about USD 6, 000. Reporter: ________Chris: Tara and I set off from New Delhi a week later. We were heading to Sonepur in northern India. And what a ride! Elephants can travel at about 6 miles an hour and Sonepur was more than 1, 200 km away. It took us 64 days to complete the journey.Reporter: ________Chris: Yes, a few. But nothing serious. On the third day, Tara hurt her foot. But that got better quickly. Also, there was a lot of heavy rain during the first week and we got very wet!请根据Chris Jones 的回答,从A、B、C、D、E、F六个选项中选择恰当的问题填入相应的五个空格中。

【英语】 七年级英语下册任务型阅读培优卷

【英语】 七年级英语下册任务型阅读培优卷

【英语】七年级英语下册任务型阅读培优卷一、七年级英语下册任务型阅读专项目练习(含答案解析)1.阅读下面短文,在文中填入与文章意思最符合的句子。

Every year, thousands of people get hurt(受伤)or die(死亡)when they are crossing the road.________Old people often get hurt or die because they can't see or hear very well. Children usually meet with accidents(事故)because of their carelessness.________How can we lessen(减少)traffic accidents? Everybody should follow the traffic rules. For the drivers, they shouldn't drive too fast. If they drive too fast, it will be very difficult to stop the cars in a very short time.________ So, when we walk across the road, we must try to walk on the sidewalk.________ Look left first, next look right, then look left again. Only when we are sure that the road is clear, we can cross it. The right way to cross the road is to walk quickly.________ If people run across the road, they may fall down. We should try to help children, old people or blind people to cross the road, and never play in the street.A. It's not safe to run.B. They forget to look and listen before they cross the road.C. We must stop and look both ways before crossing the road.D. Most of these people are old people and children.E. For the walkers, it's very important to be careful when they are walking on the road.【答案】 D;B;E;C;A【解析】【分析】主要讲了怎样减少交通事故。

八年级英语下册任务型阅读培优训练(附解析)

八年级英语下册任务型阅读培优训练(附解析)

最新八年级英语下册任务型阅读培优训练(附解析)一、八年级英语下册任务型阅读专项练习(含答案解析)1.阅读理解CIn April 2004,Sharon Tirabassi got more than$10 million by winning a lottery (彩票抽奖).She became very rich.But just in nine years,she spent almost all the money.Now she even has to work hard to make enough money for everyday use.Before she won the lottery,Sharon lived in a small house with her three children and didn't have enough money for a car.After she won it,she was unprepared for the change to her life.She spent most of her time shopping with her friends and paid for everything.She bought a big house in the richest part of town and four cars.Today Sharon lives in a rented(租来的)house on a quiet street—not far from where she started.She doesn't have the big house or the expensive cars.She goes to work by bus or by bike.But Sharon says she's happier now than before,and she lives life more fully than she did before."When l was rich.I spent all my time shopping.But now other things are more important to me,"says Sharon.Now Sharon works hard and often talks with her children."I'm trying to get them to learn that they have to work for money"she says.根据材料内容完成下列任务。

七年级英语上册任务型阅读培优训练(附解析)经典

七年级英语上册任务型阅读培优训练(附解析)经典

七年级英语上册任务型阅读培优训练(附解析)经典一、七年级英语上册任务型阅读专项目练习(含答案解析)1.根据短文内容,完成下列任务。

Each child loves to celebrate their holiday. ①It is a special day for them because they can get almost(几乎) everything they want on that day. Children usually celebrate their birthdays with a party. The party may not be on the exact(准确的) date of birthday if it comes on a school day. It may be on the closest(最近的) weekend.Some children have birthday parties at home. Parents make the house beautiful with balloons and coloured paper. And home—made food is a wonderful treat for the children. The children play different games and have lots of fun at the party.Others may have their parties at their favourite restaurants. They eat pizza and ice cream. The waiters serve(端上) the food and also sing and play games with them.②Every party has a birthday with candles on top. There is one candle for each year of a birthday boy's or girl's age. When the candles are lighted, everyone sings the special birthday song: HAPPY BIRTHDAY TO YOU!(1)将文中①句翻译成汉语。

英语任务型阅读的专项培优练习题(含答案

英语任务型阅读的专项培优练习题(含答案

英语任务型阅读的专项培优练习题(含答案一、英语任务型阅读1.学校英语阅读社团进行了一次“寻找名著节目”的趣味竞赛,请你根据以下五本小说的描述把书名代号A—E填入⑴-⑸小题相应空格处。

A. B. C. D. E.________ ⑴A girl named Alice falls down a rabbit hole after an unusual big white rabbit. She finds herself in a land of talking animals and other fantastic animals, and starts a trip full of adventures(冒险).________ ⑵After a ship accident, Crusoe lands on an island. To live he must build a home for himself. He saves a man called Friday. A lot of adventures happen to them on the island.________ ⑶The story is about the Marchi family of four sisters growing up. It shapes the image of the four different characters to the family daily life.________ ⑷This is an adventure about a boy called Jim Hawkins. He goes out to sea with a treasure map and finds an island full of treasures. It's a problem-solving journey to rescue(营救) treasures from dangerous situations.________ ⑸This story is about an emperor who loves clothes very much. Two brothers cheat the emperor to get silver and gold. They tell him that people can't see the clothes unless they are clever. In the parade, everyone says his new clothes are wonderful except a little boy.【答案】 E;D;A;C;B【解析】【分析】本文介绍了5本书的内容。

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初中英语任务型阅读的专项培优练习题(及答案一、英语任务型阅读1.根据短文内容,回答下列问题。

Dear Alan,Guess what? I have a chance to choose my new place to live! I'm excited and a little nervous. Could you please give me some help?I'm not sure whether I should live in a house or in an apartment. On one hand, a house will be too big for just one person, so maybe I should rent an apartment. On the other hand, if I rent a house, I could find someone else to share with me. The only problem is that a house full of people might be too noisy for me. I prefer to have my own space. The city has some nice apartments, but they are also too expensive. However, if I could find a two-bedroom apartment and get a roommate, that would make it more affordable. I just need to search for a roommate who is neat and quiet. You know I can't live with someone who is loud and messy. I don't have a car, so I also need to think carefully about the location. I probably need to look for somewhere near a bus stop or an underground station. That way I will have more time to study and spend less time travelling.I'm looking forward to your reply.Love,Victor (1)Why does Victor feel excited? (不超过7个词)(2)What kind of person does Victor want to share the house with? (不超过3个词)(3)What place does Victor want to find to live in?(不超过5个词)【答案】(1)Because he can decide where to live.(2)Neat and quiet.(3)A place with convenient traffic.【解析】【分析】文章大意:本文主要说明维克多写给艾伦的一封信,信中维克多就自己选择新居向艾伦寻求帮助。

(1)根据I have a chance to choose my new place to live! I'm excited and a little nervous.可知维克多感到激动的原因是他选择一个新地方居住。

故填Because he can decide where to live.(2)根据I just need to search for a roommate who is neat and quiet.可知作者只需要找一个干净安静的室友。

故填Neat and quiet.(3)根据I also need to think carefully about the location. I probably need to look for somewhere near a bus stop or an underground station.可以推知他想找一个交通便利的地方。

故填A place with convenient traffic.【点评】考查任务型阅读,关键在看懂文章,然后根据题目要求作答,注意尽量用文章的语言填写答案。

2.下面文章中有四处需要添加小标题。

请从以下选项(A、B、C和D)中选出符合各段意思的小标题,然后完成第二小题。

(1)添加小标题。

The sun is out. The weather is pleasant. It's a great day for running. But before you start, here's some advice for you.________Pay attention to what's happening around you while you are running. If you are running along a road, wear light-colored clothes so drivers can see you.________Running is tiring and you may get hurt. But continuous pain means something is wrong. Maybe you need to change the way you move to put less pressure on certain joints(关节). Or maybe you're overtired and need a day off. Resting when necessary will help you get back to running as soon as possible.________Pick comfortable shoes that fit the shape of your feet. This will stop strain on your feet, legs and back.________Many experts suggest doing other physical activities besides running. That could mean biking, swimming or playing a sport. By doing different kinds of exercise, you avoid injuries caused by repeated actions.Following the simple advice above will help you stay safe when you get healthy.A. Be safeB. Mix it upC. Choose good shoesD. Listen to your bodyA. properlyB. usuallyC. activelyD. happily【答案】(1)A;D;C;B(2)A【解析】【分析】本文介绍了跑步锻炼身体的几个建议。

A. Be safe要安全B. Mix it up混合起来C. Choose good shoes选双好鞋D. Listen to your body听从你的身体(1)根据 Pay attention to what's happening around you while you are running. If you are running along a road, wear light-colored clothes so drivers can see you.跑步时注意你周围发生的事情。

如果你在路上跑步,穿浅色衣服,这样司机就能看见你,可知应是Be safe,要安全,故选A。

(2)根据Running is tiring and you may get hurt. But continuous pain means something is wrong. Maybe you need to change the way you move to put less pressure on certain joints(关节). Or maybe you're overtired and need a day off. Resting when necessary will help you get back to running as soon as possible.跑步很累,你可能会受伤。

但是持续的疼痛意味着有问题。

也许你需要改变你的移动方式来减轻某些关节的压力,或者你太累了,需要休息一天。

必要时休息会帮助你尽快恢复跑步,故要视身体情况而定,可知应是Listen to your body,听从你的身体,故选D。

(3)根据Pick comfortable shoes that fit the shape of your feet,可知应是Choose good shoes,选双好鞋,故选C。

(4)根据Many experts suggest doing other physical activities besides running. That could mean biking, swimming or playing a sport. By doing different kinds of exercise, you avoid injuries caused by repeated actions.许多专家建议除了跑步,还要做其他体育活动。

这可能意味着骑自行车、游泳或做运动。

通过做不同种类的运动,你可以避免重复动作造成的伤害,故多种运动会更好,可知应是Mix it up,混合起来,故选B。

(5)根据Maybe you need to change the way you move to put less pressure on certain joints(关节). Or maybe you're overtired and need a day off. Resting when necessary will help you get back to running as soon as possible Maybe you need to change the way you move to put less pressure on certain joints(关节). Or maybe you're overtired and need a day off. Resting when necessary will help you get back to running as soon as possible,可知这篇文章告诉我们,如果做的适当,跑步是很好的锻炼,故选A。

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