初一英语作文：保持健康的方法

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关于中学生如何保持身心健康的英语作文

关于中学生如何保持身心健康的英语作文身心健康对于中学生而言太重要了，所以才有这些英语作文给大家参考。

下面是店铺给大家整理的中学生如何保持身心健康的英语作文，供大家参阅!中学生如何保持身心健康的英语作文篇1As is apparently shown in the chart above, many middle school students have problems both physically and mentally, with 70% of the students having learning anxiety as well as poor eyesight, and a larger percentage lacking sleep. Coming next is the lack of physical exercise. 40% of the students surveyed won’t obey their parents or teachers.In addition, Still fewer claim not to have enough communication with others.As far as I am concerned, we students should balance our physical exercise and studies. Just as a saying goes: “All work and no play makes Jack a dull boy,” without a sou nd body, one cannot achieve anything. However, too much attention has been paid only to studies. Therefore, I suggest we be given less homework and more time for out-of-classroom activities to solve all the problems. Only in this way can we lead a happy and healthy life.中学生如何保持身心健康的英语作文篇21.choose positive healthy habits.2.enter active and healthy living enviroment.3.maintain good human relations.4.keep the healthy and harmonious personality.5.keep a good state of mind.6.to actively personal study.中学生如何保持身心健康的英语作文篇3Nowadays more and more people are concerned about their health. But how to keep healthy? Different people may givedifferent answers to this question. In my opinion, it is essential to do the following.First, it is absolutely necessary to take some exercise everyday. Research shows that getting plenty of exercise makes the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and help lower blood pressure. That's why more and more people are becoming active in various kinds of sports and exercises. Through sports and exercise, people become healthier and stronger.Medical researchers have proved that what people eat affects their health. They advise people to eat more fruits and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure one's health a great deal, and therefore should be given up. Unfortunately few people follow this advice.If people follow these three ways of keeping fit, they will greatly improve their health.提高学生的身体健康英语作文Health is very important to us teenagers. Either study or work is based on strong body. Doing sports every day helps us keep healthy and energetic. And taking exercise can keep us strong, we won’t get tired or sick easily. Just as the slogan says, “Exercise one hour a day keeps illness away.”There are many kinds of sports we can do, such as running, swimming and ball games. Now we students have to do too much homework after school. I hope teachers will leave us lesshome work so that we can have more time to take part in sports.I also hope our school can organize more sport activities for us. 初中如何保持身体健康的英语作文Keep FitA healthy body is very important to every one of us. When you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed. When you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy life.The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.Health is the most valuable possession a person expects in his life. Try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.。

初一英语作文如何保持健康

初一英语作文如何保持健康English: To maintain a healthy lifestyle in junior high school, it is important to follow a balanced diet by consuming a variety of fruits, vegetables, lean proteins, and whole grains. It is also essential to engage in regular physical activity, such as sports, dancing, or simply taking a walk. Additionally, getting enough sleep is crucial for proper growth and development, so it is important to establish a regular bedtime routine. Limiting screen time and taking breaks from studying to relax and socialize with friends are also vital for mental and emotional well-being. Lastly, it is important to stay hydrated by drinking plenty of water throughout the day. By incorporating these habits into daily life, junior high school students can maintain a healthy body and mind.中文翻译: 为了在初中保持健康的生活方式，重要的是要通过摄入各种水果、蔬菜、瘦肉和全谷物来保持均衡饮食。

如何保持身体健康英语作文（通用6篇）

如何保持身体健康英语作文（通用6篇）如何保持身体健康英语作文（通用6篇）在日常的学习、工作、生活中，大家都尝试过写作文吧，作文可分为小学作文、中学作文、大学作文（论文）。

你知道作文怎样才能写的好吗？下面是小编为大家收集的如何保持身体健康英语作文，欢迎大家借鉴与参考，希望对大家有所帮助。

如何保持身体健康英语作文篇1People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.如何保持身体健康英语作文篇2Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How tokeep healthy ?First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.By these suggestion,you will be healthy.如何保持身体健康英语作文篇3The desire for good health is universal. Especially nowadays, the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful one. Only in good shape can you expect to live comfortably or work effectively.How to keep healthy, then? First, enough time should be set aside for persevering in exercises in addition to sleep and rest. Second you must give up the habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regularly.As for me, I have always been taking care to have proper sleep and relaxation. In my spare time I like running, swimming, and playing table tennis. So, I can keep fit and have a good life. 如何保持身体健康英语作文篇4Everyone want to be healthy, because it is by health to longevity.Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easilydo the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, andactively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!如何保持身体健康英语作文篇5You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French friesor cookies. I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us builda strong body. Regular exercise is an important part of keeping me healthy. What￡§s more, I think friends are an important part of one￡§s health.Many studies show that people with a wide range of socialcontacts get sick less than those who don￡§t. I always feel better when I am with riends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, Ican keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.如何保持身体健康英语作文篇6Which is more important, wealth or health? Different people have different opinions.Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.。

保持健康英语作文

保持健康英语作文保持健康英语作文（精选13篇）保持健康英语作文篇1Its important for us to be healthy all our life.We cant study orwork well without healthy body.Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.我们在生活中保持健康是很重要的。

我们不能学习或工作如果我们一个没有健康的身体。

有很多方法来保持健康。

首先，我们应该每天坚持锻炼。

我们可以步行去学校而不是乘公交车。

放学后，保持健康英语作文篇2Here are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Payattention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.以下是我关于怎样保持健康的建议。

初一保持健康的英语作文

初一保持健康的英语作文（经典版）编制人：__________________审核人：__________________审批人：__________________编制单位：__________________编制时间：____年____月____日序言下载提示：该文档是本店铺精心编制而成的，希望大家下载后，能够帮助大家解决实际问题。

文档下载后可定制修改，请根据实际需要进行调整和使用，谢谢!并且，本店铺为大家提供各种类型的经典范文，如总结报告、合同协议、应急预案、规章制度、条据文书、心得体会、文案大全、教学资料、作文大全、其他范文等等，想了解不同范文格式和写法，敬请关注!Download tips: This document is carefully compiled by this editor. I hope that after you download it, it can help you solve practical problems. The document can be customized and modified after downloading, please adjust and use it according to actual needs, thank you!Moreover, our store provides various types of classic sample essays, such as summary reports, contract agreements, emergency plans, rules and regulations, documentary evidence, insights, copywriting guides, teaching materials, essay guides, and other sample essays. If you would like to learn about different sample formats and writing methods, please stay tuned!初一保持健康的英语作文初一关于保持健康的英语作文（精选18篇）在平凡的学习、工作、生活中，大家总少不了接触作文吧，作文是经过人的思想考虑和语言组织，通过文字来表达一个主题意义的记叙方法。

如何保持健康英语作文七年级

如何保持健康英语作文七年级How to Stay HealthyStaying healthy is an important aspect of our overallwell-being. It not only helps us to feel good physically, but also contributes to our mental and emotional health. As a seventh grader, it is crucial to establish healthy habits early on that will benefit you in the long run. Here are some tips on how to stay healthy:1. Eat a balanced diet: Eating a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats is essential for maintaining good health. Try to avoid processed foods, sugary drinks, and excessive amounts of salt and fat.2. Stay hydrated: Drinking plenty of water throughout the day is important for flushing out toxins, aiding digestion, and keeping your body hydrated. Aim to drink at least 8-10 cups of water per day.3. Get regular exercise: Physical activity is key to staying healthy and maintaining a healthy weight. Try to engage in at least 60 minutes of moderate to vigorous exercise each day. This can include activities such as walking, running, swimming, or playing sports.4. Get enough sleep: Getting an adequate amount of sleep is crucial for your overall health. Most teenagers need between8-10 hours of sleep per night to feel well-rested and ready to tackle the day.5. Manage stress: Stress can have a negative impact on your health, both physically and emotionally. Practice stress-reducing techniques such as deep breathing, meditation, yoga, or spending time with friends and family.6. Limit screen time: Spending too much time on electronic devices can have a negative impact on your health. Try to limit screen time and take breaks to rest your eyes and engage in physical activity.7. Practice good hygiene: Wash your hands regularly, brush your teeth at least twice a day, and shower daily to prevent the spread of germs and bacteria.8. Avoid harmful substances: Stay away from smoking, vaping, and using drugs or alcohol. These substances can have a harmful impact on your health and well-being.9. Visit your doctor regularly: Make sure to schedule regular check-ups with your doctor to monitor your health and address any concerns or questions you may have.By following these tips, you can ensure that you are taking care of your body and mind and staying healthy as a seventh grader. Remember that your health is your most valuable asset, so prioritize it and make choices that will benefit you in the long run.。

初一英语作文如何保持健康

初一英语作文如何保持健康英文回答：Maintaining a healthy lifestyle is crucial for both our physical and mental well-being. Here are some effective habits that can help you stay healthy:1. Nutrition: A balanced diet is essential for maintaining optimal health. Include plenty of fruits, vegetables, and whole grains in your meals. Limit processed foods, sugary drinks, and unhealthy fats.2. Exercise: Regular physical activity is vital for overall health. Aim for at least 30 minutes of moderate-intensity exercise most days of the week. This couldinclude brisk walking, cycling, swimming, or playing sports.3. Sleep: Getting enough sleep is essential forphysical and cognitive function. Most adults need 7-9 hours of sleep per night. Establish a regular sleep pattern andcreate a conducive sleep environment.4. Stress Management: Stress can have detrimentaleffects on our health. Find healthy ways to manage stress, such as exercise, meditation, or spending time in nature.5. Hygiene: Maintaining good personal hygiene is vital for preventing the spread of germs and infections. Washyour hands frequently, shower regularly, and brush yourteeth twice a day.6. Regular Check-ups: Regular medical check-ups canhelp detect and prevent health problems. See your doctorfor screenings, immunizations, and any necessary treatments.7. Mental Health: Our mental health is just asimportant as our physical health. Pay attention to your emotional well-being and seek professional help if needed. Engage in activities that bring you joy and connect with others.8. Hydration: Staying hydrated is essential for overallhealth. Drink plenty of water throughout the day, especially before and after exercise.9. Alcohol and Tobacco: Limit or avoid alcohol and tobacco use. These substances can damage your health and increase the risk of chronic diseases.10. Sun Protection: Protect your skin from sun damage by wearing sunscreen, sunglasses, and protective clothing when outdoors.中文回答：要想保持身体健康，以下这些习惯可以帮助你：1. 营养，均衡的饮食对保持最佳健康至关重要。

保持健康的方法英语作文

如何保持健康的英语作文篇1The Way To Keep Healthy Health has become a very important part of our life,and there are many ways to keep heathy.First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hourssleep a night.Remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.If you care about yourself, its easy to have a healthy lifestyle.的方式保持健康健康已成为一个非常重要的我们生活的一部分,,有很多方法可以保持健康。

首先,你可以多吃水果和蔬菜,你最好喝更多水警告。

接下来,你必须做大量的练习。

并拥有至少8小时sleep一晚。

记住,不要喝咖啡或茶在你上床之前,不要吃太多的糖和不工作或学习太迟了,它会让你太累了。

如果你关心自己,很容易有一个健康的生活方式。

如何保持健康的英语作文篇2One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.每四个人中就有一人会经历某种程度的心理健康问题在一年的时间。

保持健康的生活习惯英语作文（通用9篇）

保持健康的生活习惯英语作文（通用9篇）在平平淡淡的日常中，大家都写过作文，肯定对各类作文都很熟悉吧，作文一定要做到主题集中，围绕同一主题作深入阐述，切忌东拉西扯，主题涣散甚至无主题。

你知道作文怎样才能写的好吗？以下是小编为大家整理的保持健康的生活习惯英语作文（通用9篇），希望能够帮助到大家。

保持健康的生活习惯英语作文篇1I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.我认为健康的习惯对我们很重要。

我们都想健康。

首先，我们应该在晚上得到充足的睡眠。

我们可以早睡早起。

熬夜对我们的健康有害。

第二，我们必须有正确的食物种类。

谈谈如何保持一种健康的生活方式英语作文

谈谈如何保持一种健康的生活方式英语作文全文共3篇示例，供读者参考谈谈如何保持一种健康的生活方式英语作文篇1his healthy lifestylesi have a good friend and he has healthy lifestyles. he neither smokes nor drinks. he never stays up late so he has enough sleep every day. he also has good eating habits, such as, having three healthy meals every day. he eats fuit and vegetables every day because they are rich in vitamines which are good for our health. he drinks milkevery day because milk can make his bone strong. he sedom eats junk food because it is bad for his health. he always washes his hands in time and brushes his teeth twice a day. besides, he does exercise at least an hour every day and he often takes a bath. with good healthy habits he stays in good health.healthy eatingmy name is pauline. i am 12 years old. i want to be a teacher or a doctor when i grow up. to be a doctor, i must be healthy. it is important for a doctor to be healthy. before, i seldom ate vegetables. because i disliked vegetables. i liked sweet snacks.they taste delicious but they are not good for me. they give me energy but they are not healthy. so i must change my diet. now, i eat a bowl of rice for breakfast, and i often eat an egg. for lunch, i usually eat a bowl of soup, vegetables and a bowl of rice. i eat meat and vegetables for dinner. if i want to be healthier, i must exercise. so i changed my lifestyle now. now, i often exercise once a week. i do not eat snacks or fast food any more. so i think i am healthy.now, i am very happy. i hope everybody is healthy and happywe know that some of our students do not like eating lunch at school because the food isn’t delicious. so they often go out of school to buy something they like to eat. but i’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.in my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.health is more important than wealth. good health enables us to enjoy our life and achieve what we hope for in our career. on the contrary, poor health leads to nothing. how can we keep healthy here is some advice. firstly, it is very important for us totake more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. so we should avoid food with lots of sugar and fat/which is rich in sugar and fat. secondly, we'd better exercise every day to make our bodies strong. besides, we have to avoid too much work pressure. finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.in conclusion, if we stick to the advice given above, we will lead a healthy life.谈谈如何保持一种健康的生活方式英语作文篇2health is very important to everyone.nowadays, almost everyone is more concern about money than their health. they are working-hard and have no enough time to sleep let alone to do some exercise.in my eyes, we should build up an right attitude of keeping fit. every weekend, we can have some gentle sports. for example: along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. it can help to increase your strength and energy. eating balance also takes an important part。

保持健康的生活习惯英语作文（通用9篇）

保持健康的生活习惯英语作文在平平淡淡的日常中，大家都写过作文，肯定对各类作文都很熟悉吧，作文一定要做到主题集中，围绕同一主题作深入阐述，切忌东拉西扯，主题涣散甚至无主题。

你知道作文怎样才能写的好吗？以下是小编为大家整理的保持健康的生活习惯英语作文（通用9篇），希望能够帮助到大家。

我们都想健康。

首先，我们应该在晚上得到充足的睡眠。

我们可以早睡早起。

熬夜对我们的健康有害。

第二，我们必须有正确的食物种类。

我们应该多吃水果和蔬菜，少吃肉。

保持健康的英语作文（通用22篇）

保持健康的英语作文保持健康的英语作文（通用22篇）在平平淡淡的学习、工作、生活中，大家都经常接触到作文吧，作文根据写作时限的不同可以分为限时作文和非限时作文。

那要怎么写好作文呢？以下是小编为大家收集的保持健康的英语作文（通用22篇），仅供参考，大家一起来看看吧。

保持健康的英语作文篇1The flu influences our daily life and health. What’s more, it can make people lost their lives.First, don’t be afraid of the terrible disease. We should have enough sleep and try to do more exercise.Second, we should clean our room every day and open the window often.Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit.Finally, if we have a fever or a cough, we must go to the doctor as soon as possible.If we do like that, we’ll have a happy and healthy life.保持健康的英语作文篇2Today,I want to tell you how to keep healthy.It is very important for us.First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six oclock in the morning.So I have a strong body.Next,We must do some housework at home.My parents are very tired which they do the housework,sowe can help them.By these suggestion,you will be healthy.保持健康的英语作文篇3Do you think that keep healthy is very important? I think so because if we have a unhealthy body, youll feel very unhappy and dont want to do anything.So we must make our bodies healthier and healthier.I have some ideas for you. First, you have to do more sports.And then,you should try to eat junk food least and so on.I believe you will be very healthy.保持健康的英语作文篇4Good habits are good for the health.Every morning wed better get up early and do morning exercises before having breakfast.We should eat enough fruit and vegetalbes.Its very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldnt eat junk food because it is bad for our k is a great drink that can give us more calcium that make our bones much stronger.Its good to take more exercise such as basketball,bike riding ,swimming and so on.Follow these and you can be healthy.保持健康的英语作文篇5To have a healthy body,to eat some healthy foodYou should eat some rice and noodles,milk.Fruit,vegetables to your body is also very good.Chocolate and candy do not eat,because they are not good for your health.Exercise is good for your health,you should exercise twotimes a week,this is good for your health.保持健康的英语作文篇6I always care so much about the food I eat, because my stomach is a little week, so I can’t eat the junk food all the time. The healthy food makes me keep fit so I eat it.Vegetable is very important, we should eat it every meal. The fruit contains a lot of vitamins, it is in need. The fish is best for me.保持健康的英语作文篇7Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthierYou should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy保持健康的`英语作文篇8We should keep a healthy body.A, insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.保持健康的英语作文篇9Do you like doing exercise? Everyone knows that exercising is good for our health. We all need exercise. After doing exercise the body and heart will be strong. We need a balanced diet. We should eat more vegetables and fruit. They are good for our health, too. We need to eat less junk food. It’s unhealthy. We need to sleep nine hours every night. Do you have a healthylifestyle?保持健康的英语作文篇10with the acceleration of global modernization, people are enjoying a constantly improved material life.at the same time we may gradually find ourselves confronted with the threat of sub-health, a state between health and disease.one typical symptom of sub-health is continual fatigue; the victims always feels tired and suspicious of some disease, which, however, the active followers of material life yielded through their tense and hard work.保持健康的英语作文篇11I like to eat fried food so much, so I always go to KFC and enjoy the hamburger. Someday, I learn from the book that fast food is tasty, but it is not good for our health. A lot of children get fat because of eating fast food. I am so afraid of being fat, so I decide to eat the healthy food. Fruit and vegetable are my necessary food.我很喜欢油炸食品，所以我总是去肯德基吃汉堡。

如何保持健康的生活习惯英语作文

【导语】养成良好的生活习惯，这个话题相信大家在英语写作中都能够铭记于心了。

下面是由给大家整理的如何保持健康的生活习惯英语作文，供大家参阅!【篇一】如何保持健康的生活习惯英语作文How to keep fit ?We all know that the health of our important,but fo you know how to keep fit ?Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.Want to keep fit,we must have healthy habits.【篇二】如何保持健康的生活习惯英语作文I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.【篇三】如何保持健康的生活习惯英语作文I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit.First, we should eat plenty of fruits and meat or vegetables. We shouldn’t eat too many snack foods.Second, we should drink plenty of water.Third, I think more meat and fish, less exercise are bad for health. Good rest, lessmeat and fish, more vegetables and enough exercise are good for health. Fourth,we should get up and go to bed early.We shouldn't stay up so late.In my oinpoin ,we should we must living habits.【篇四】如何保持健康的生活习惯英语作文Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。

如何保持健康英语作文

【导语】保持健康，在英语写作中，它依然占有一席之地。

下面是由给大家整理的如何保持健康英语作文，供大家参阅!【篇一】如何保持健康英语作文How to stay our health /fit?Dear boys and grils :I'm talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you'd better do more exercise such as playing ball games running swimming and jumping rope(绳子)。

Then you should pay attention to your diet or meals Don't eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes st you mustn't drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!【篇二】如何保持健康英语作文Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get away from fast food,for it may cause a lot of disease.【篇三】如何保持健康英语作文Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and thenecessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.翻译：健康的饮食习惯对我们的健康很重要。

保持健康的方法英语作文带翻译

保持健康的方法英语作文带翻译如何保持健康英语作文带翻译篇1The flu influences our daily life and health. What’s more, it can make people lost their lives. What can we do to protect ourselves from the flu?First, don’t be afraid of the terrible disease. We should have enough sleep and try to do more exercise. Second, we should clean our room every day and open the window often. We must wash hands often. In public, we shouldn’t spit or throw litter. Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit. Finally, if we have a fever or a cough, we must go to the doctor as soon as possible.If we do like that, we’ll have a happy and healthy life.流感影响我们的日常生活和健康。

更重要的是,它能够使人们失去了他们的生命。

我们能做什么来保护自己免受流感?第一,不要害怕可怕的疾病。

我们应该有充足的睡眠,多做运动。

第二,我们应该每天打扫我们的房间,经常打开窗户。

我们必须经常洗手。

在公共场合,我们不应该随地吐痰、扔垃圾。

接下来,我们需要多喝水,从不或很少吃垃圾食物,多吃蔬菜和水果。

如何保持健康的初中英语作文

【导语】初中的同学在写关于健康的英语作⽂时，⾃有⾃⼰的⼀套⽅法。

下⾯是由给⼤家整理的如何保持健康的初中英语作⽂，供⼤家参阅!【篇⼀】如何保持健康的初中英语作⽂ How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.【篇⼆】如何保持健康的初中英语作⽂ How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.【篇三】如何保持健康的初中英语作⽂ How to keep healthy What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. 什么是世界上最重要的事情?我想，答案应该是健康。

如何保持健康英语作文七年级

如何保持健康英语作文七年级How to Stay HealthyTo stay healthy, it is important to maintain a balanced lifestyle that includes a nutritious diet, regular exercise, adequate sleep, and proper hygiene. By following these simple tips, you can improve your overall well-being and reduce the risk of illness and disease.1. Eat a balanced diet: Eating a variety of foods from all the food groups is essential for maintaining good health. Make sure to include plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet. Limit your intake of processed foods, sugar, and saturated fats.2. Stay hydrated: Drinking plenty of water throughout the day is important for staying hydrated and maintaining optimal body function. Aim to drink at least eight glasses of water a day and avoid sugary drinks and excessive caffeine.3. Exercise regularly: Physical activity is essential for maintaining a healthy weight, strengthening your muscles and bones, and improving your overall fitness. Aim to exercise for at least 30 minutes a day, whether it's going for a walk, riding a bike, or playing a sport.4. Get enough sleep: Adequate sleep is essential for your physical and mental health. Aim to get 7-9 hours of sleep each night to allow your body to rest and recharge. Avoid electronic devices before bedtime and create a relaxing bedtime routine to help you fall asleep.5. Practice good hygiene: Proper hygiene is important for preventing the spread of germs and bacteria. Make sure to wash your hands regularly, cover your mouth and nose when you cough or sneeze, and keep your living space clean and organized.6. Manage stress: Stress can have a negative impact on your health, so it's important to find healthy ways to manage it. Practice relaxation techniques such as deep breathing, meditation, or yoga, and make time for activities that bring you joy and relaxation.7. Don't smoke or use tobacco: Smoking and using tobacco products can have serious health consequences, including an increased risk of cancer, heart disease, and other illnesses. If you currently smoke, seek support to help you quit and improve your health.By following these tips and making small changes to your daily routine, you can improve your health and well-being.Remember that staying healthy is a lifelong journey, so it's important to make healthy choices consistently. Prioritize your health and make it a priority in your life.。

保持健康的初一英语作文

保持健康的初一英语作文保持健康的英语作文，初一的同学们，记得吗?下面是店铺给大家整理的保持健康的初一英语作文的相关知识，供大家参阅!保持健康的初一英语作文篇1你知道如何保持健康吗?首先,为了保持健康我们应该多进行体育锻炼,加强身体.接下来,我们不能够吃垃圾食品和喝太多的咖啡,我们应该多吃水果和蔬菜,并且要早睡早起,这样我们才能得到健康的身体!Do you know how to keep healthy?First of all,in order to keep healthy we should be more exercises,strengthen the body.Next,we can't eat junk food and drink too much coffee,we should eat more fruit and vegetables,and to early to bed and early to rise,so that we can get healthy body!保持健康的初一英语作文篇2People nowadays start focusing on their health. What are the ways to keep healthy? T o answer this question, I believe that we should eat lots of fresh fruit and vegetables. They are good for our health. We cannot eat too many sweets because they are unhealthy. We should also do more exercise to keep fit. We cannot drink too much coffee. We must sleep for about eight hours a night to get enough sleep.保持健康的初一英语作文篇3Health has become a very important part of our life,and there are many ways to keep heathy.First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours'sleep a night.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.If you care about yourself, it's easy to have a healthy lifestyle.保持健康的初一英语作文篇4As we all know,people want to keep healthy.But how can we do that?It seems mysterious.So I think we should eat more vegetables and fruits,because they contain a lot of vitamins.We would better not eat too much butter,cheese,chocolate and drink coffee,because they contain a lot of sugar and fat.It could make you become fatter and fatter.In a word,we'd better have a balanced diet.We also need to take exercise everyday and have a good rest,so that we can keep fit always.By the way,we shouldn't stay up too late and we'd better not smoke.In this way,I'm sure that we can becomestronger and stronger.保持健康的初一英语作文篇5People nowadays start focusing on their health. What are the ways to keep healthy? It's too hard to answer this question. I believe that we should eat lots of fresh fruit and vegetables. They are good for our health. We cannot eat too many sweets because they are unhealthy. We should also do more exercise to keep fit. We cannot drink too much coffee. We must sleep for about eight hours a night to get enough sleep.。

保持健康的英语作文80词左右初一

保持健康的英语作文80词左右初一身体健康，是我们的正常生活、工作、学习的保证。

因此我们要保持身体健康。

你认为我们应该怎么保持身体健康呢?写一篇80词左右的英语描述一下吧。

下面是小编为大家精心挑选的，关于保持健康的初一英语作文，希望对大家有所帮助。

保持健康的英语作文篇一Today,I want to tell you how to keep healthy.It is very important for us.First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.Next,We must do some housework at home.保持健康的英语作文篇二The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.Running and swimming are extremely helpful to keep one fit.The easiest way is to walk to your office instead of riding a bike or taking a bus.You should always try to make yourself happy.If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.保持健康的英语作文篇三As a middle school student,first you’d better do more exercise such as playing ball games,running ,swimming and jumping rope.Then you should pay attention to your diet or meals.Don’t eat too much meat and sugar but more vegetables and fruit.Third you need enough sleep or rest .Next keep yourself happy.Last you mustn’t drink wine or smoke .They are bad for your health.保持健康的英语作文篇四Do you think that keep healthy is very important? I think so because if we have a unhealthy body, you'll feel very unhappy and don't want to do anything.So we must make our bodies healthier and healthier.I have some ideas for you.First, you have to do more sports.And then,you should try to eat junk food least and so on.I believe you will be very healthy.。