presentation--拖延症_英文版_procrastination学习资料

belief youself and just take action!!!
If you want to go travel
if you want to see a movie
if you want to clean your room
if you want to do some reading
• Overcoming procrastination will do you a great favor in terms of study and life!
•Thanks for your attention!
此课件下载可自行编辑修改，仅供参考！ 感谢您的支持，我们努力做得更好！谢谢
80%–95% of college students engage in procrastination, approximately 75% considering themselves procrastinators.
Negative effects
1.stress & anxiety
3.health problem
Timeline
Deadline is Set
Time Passes
False Sense of Security
Panic & Stress Set In
I
“There are one week until the assignment is due.”
II
“I have plenty of time.”
presentation--拖延症_英文版 _procrastination
1.Have you always been reluctant to go to bed in the evening, while reluctant to wake up in the morning?
2.Have you ever stayed up Late to finish your homework?
3.Do you often put off your important work later and later?
BY 华旻磊
something about
Procrastination
(拖延症)
What is
Procrastination？
generally speaking,
too lazy to do bad habit
2.impeding your ability to achieve
your goal.
How to overcome procrastination?
Tips for avoiding procrastination.
1. Think and plan on paper.
2. Take small steps. 3. Create a sense of urgency.
if you want to keep源自文库fit
or,if you want to show your love to your family or the special person
Don't procratinate any more,
What makes you most happy is to be able to do what you wanted to do.
III
“I will get started soon, I only work well under pressure.”
IV
“Oh no! The assignment is due tomorrow! ”
If it's getting worse,
Mental illness self-abased(自卑)
Are you
procrastinators?
(拖延者)
Academic Procrastination(学业拖延)
52% of surveyed students indicated having a moderate to high need for help concerning procrastination.