2020中考英语_阅读理解专项训练.pdf

2020中考英语冲刺·阅读理解

专题训练 1

A

Sore necks are very common these days. How to avoid a sore neck Here are the things you should know.

●Take precautions (预防措施 ) after an unusual activity. Many people report

having a pain in their necks after doing something that they don’t often do, such

as a new exercise or packing and moving.

If you know you’ve done something that puts you a risk, massage(按摩)your neck , do it with different exercises and take a warm bath before bed.

●Make s ure your workstation is correct. If you work long hours at a desk you may want to make sure that your work environment is set up to be the most relaxing. Make

sure that your body is being treated right.

Keep your feet on the floor. This will often depend on how high your chair is,

so adjust(调整) it in time to achieve good results.

●Change your posture often. Sitting in one position for long periods of time is

not healthy. Sit with your back straight for most of the time. Take a 5-minute break

if you can and walk around every hour.

●Exercise. Find something — swimming, running or climbing - that makes you

excited and feel alive. Make it into a unusual way. Your body will feel better and

your mind will feel more relaxed.

1. In Paragraph 5, the underlined word “it” refers to(指) .

A. the desk

B. the chair

C. your neck

D. your body

2. The underlined word “posture” in Paragraph 6 probably means “” in Chinese.

A. 姿势

B. 方向

C.方式

D. 状态

3. can avoid a sore back according to the passage.

A. Making your work environment be quiet

B. Sitting with back straight for a moment

C. Packing and moving for a long time

D. Exercising often like swimming or running

doing something unusual, you may do the following things except .

A doing it with different exercises B. massaging your neck

C. taking a warm bath before bed

D. looking at your phone for too long

passage mainly tells us .

A. how to do exercise well

B. exercising often is good for people

C. how to avoid a sore neck

D. being healthy is the most important

B

The first time my wife Linda gave birth was in a hospital.

When Linda got pregnant ( 怀孕) for the second time, we wanted a home b irth, not just for ourselves, but for our daughter. We are very open with our daughter. We w ant to teach her respect and awe(敬畏) for the things of bodies. So she was part of the

process from the very beginning.