关于跑步的作文100字优秀作文
跑步作文100字
跑步作文100字
跑步。
跑步是一种简单而又有效的锻炼方式,它不仅可以增强心肺功能,提高身体素质,还可以增强意志力,培养毅力。
我喜欢在清晨的阳光下去公园跑步,感受着清新的空气,享受着晨曦的温暖,感受着身体的每一寸肌肉在运动中的愉悦。
跑步让我感到轻松愉快,也让我感到自己的身体在不断地变得更加强健。
在跑步的过程中,我可以尽情地释放自己的压力和烦恼,也可以思考一些问题,让自己的心情变得更加愉悦。
跑步不仅是一种锻炼身体的方式,更是一种享受生活的方式。
所以,让我们一起跑步吧!。
跑步作文100字_记事作文_1
跑步作文100字_记事作文篇一:跑步有一天,我上公园去练习跑步,开始跑步时,我先做好热身运动,然后,我围着公园开始练习。
跑步的时候,我跑的非常快,可是跑了四圈之后,我的速度慢了许多,接着,我又跑了一圈,然后,我气喘吁吁的说道:“不行啦,累死我了。
”后来我回家后心想:“不行,我不能退缩。
”然后,我下定决心,每天晚上八点半就出去练习跑步,一周下来,我再跑的时候就轻松了许多,一跑能跑八圈了,虽然非常累,但我很快乐,因为跑步使我的身体变得强壮了,也变得健康了。
所以,我还得谢谢我的这位朋友一一一“跑步”。
篇二:跑步今天下午,第二节课是体育课,体育老师说:“要跑步,男生。
女生都要跑步。
”开始,我手酸腿酸,怕我跑不赢,第一举我跑得第一名,今天是不是很高心啊!篇三:跑步学校想让我们中小学生有一个健康的身体,从这个星期三开始启动了中小学生阳光体育冬季长跑活动。
我们操场有200米,所以我们跑一圈就200米。
我周三下午跑了400米;周四分别在下课、中午放学、下午托管课共跑了1400米;周五跑了1000米。
周六,在散步的时候我想起跑步这事,跑了200米。
跑步真好,可以让我们长高,又让我们身体健康。
我喜欢跑步!篇四:跑步今天下午,我看见金家诚在练习跑步,我走过去说:“金家诚,我也来跟你跑,可不可以呀?”金家成说:“好啊”说完,我们俩就开始跑了,跑呀跑,原来是金家诚赢。
我说:“咦,金家诚,短短今天,你怎么跑得比我快呢?”金家诚说:“是我天天跑才得的。
”我说:“那你跑了几天?”金家诚说:“我跑了两天。
篇五:跑步今天上体育课,我们比赛跑跑了。
首先,我把右脚放在前面,左脚放在后面。
开始跑了,我用尽全身全身力气跑了个第1名,我非常高兴。
我觉得自己很棒!加油!。
六年级锻炼身体的作文100字共11篇
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跑步作文100字(5篇)
跑步作文100字(5篇)跑步篇一:今天,妈妈要我和她一起去跑步,我们先吃完饭,又休息了一小会儿,就换上运动鞋,出去跑步了,刚开始有点跑不动,就跑一会儿休息一会儿,慢慢跑习惯了我也可以一直小跑不用停了,妈妈还夸我进步快,体力也不错呢。
我心想,我以后要经常锻炼,到时候跑的比妈妈还快。
今天跑的有点累,不过到家洗洗躺到床上就睡着了。
爱跑步的我陈姬文篇二:我最爱跑步。
有一次,我们班举行跑步比赛。
轮到女子跑步比赛的时候,我把手举得高高的,我被选上了。
还没开始之前,我伸伸腿,弯弯腰,做热身运动。
比赛开始了,我奋力向前冲去,跑啊,跑啊,甩下了所有对手,终于压得了第一。
比赛结束了,老师和同学们都祝福我,我兴高采烈,特别开心!跑步周璟灿篇三:今天是素质比赛的日子。
老师叫我们围着教学楼跑一圈。
我们一听,就惊呆了。
老师吹了一下哨子,我们立刻跑了起来,我好朋友跑得最快,他像箭一样冲了出去。
可是,他一回头,就撞到了一棵树,头上鼓了个包。
后来他越跑越快,第一个到达了终点。
我紧跟在后,也到达了终点。
我们俩倒在地上累得呼呼直喘气,腿都跑软了。
老师说我们下次还要进行这样的训练。
跑步篇四:今天早上,我起的很早我想去跑步,于是我就对爸爸说:"爸爸我想去跑步,你能带我去跑步吗?'爸爸说:"好吧。
'我们在外面跑来跑去,我都跑累了,爸爸说:"再跑一会。
'我说:"好吧!在跑一小会。
'过了一小会我累得满头大汗,我说:"不跑了。
'爸爸说:"好吧,不跑了我们回家吧。
'回家的路上我对爸爸说我要每天跑步。
跑步篇五:这两天双休日。
早上不到七点我就起床了。
我们小区后面有一条小河,河边有个及像小树林又像小广场的河堤。
每天早上,有很多人在河堤上有散步、有拉二胡的、有跑步的。
我和老爷七点多钟也来到了河堤上跑步,我在前面跑,老爷在后面追,我们玩得可开心了!。
精彩的跑步作文300字9篇
精彩的跑步作文300字精彩的跑步作文300字9篇精彩的跑步作文300字篇1一年一度的运动会压轴比赛——短跑比赛,终于在我们的期盼中来啦!同学们像有心灵感应似的聚拢到跑道边,为选手们呐喊加油。
快看,选手们摩拳擦掌,一脸凝重,认真地做着热身运动。
“各就各位”,随着发令员的呼声,选手们各自站到自己的跑到前,摆出最标准的起跑姿势,严阵以待。
只听“砰”的一声,选手们像加满油的赛车一起冲了出去。
我们班的“小飞豹”何恩远逐渐领先,可其他选手的实力也不容小觑,他们像轻巧的飞燕追了上去。
同学们见何恩远失势,便立即大喊:“加油!加油!”那声音如海浪般向何恩远涌去。
响彻天空的“军号”似乎给了他莫大的鼓励,他就像离弦的箭,勇往直前。
瞬间,他领先了!正当同学们兴奋地蹦跳起来时,高鑫程出现了。
他有力地甩臂,大步地跨越,向何恩远逼近。
近了,近了,快到终点了,同学们都屏住呼吸,心怦怦直跳,紧盯着终点线,看谁第一个冲过去。
胜利了,我们班的何恩远胜利了,同学们激动地挥舞着双臂向他奔去!此时的冠军甩甩头上的汗珠,松了一口气,若无其事地说:“还以为跑不过他呢!”瞧,这是一场多么激动人心的跑步比赛呀!精彩的跑步作文300字篇2在这秋高气爽的九月里,我们迎着秋日的阳光,伴随着收获的季节,迎来了精彩的校运动会。
随着校运动会开始的铃声响起,同学们怀着兴奋、激动的心情,在应老师的带领下,迈着轻快的步伐来到操场,只见操场上插满了五颜六色的彩旗,彩旗随风飘扬,好像在欢迎我们的到来。
操场上聚集了许多运动员,最引人注目的两百米跑就要开始啦!只见裁判员一声令下“预备”,就见运动员一个摆好姿势,左腿向后屈伸着,右腿卧着,蓄势待发,让人仿佛看到了一个个小刘翔。
只听“呯”地一声,运动员们便像离弦的箭,向前飞快地跑去。
此时,跑道两旁围满了各班的同学,大家纷纷为自己的同学、朋友加油。
我也不例外,我要给我的好朋友——胡颖加油。
一开始,胡颖跑得不是很快,落在了别的同学的后面。
跑步作文100字通用
跑步作文100字通用一:运动会跑步比赛金风送爽,我校的金秋运动会拉开了序幕。
赛场上的运动员奋力拼搏,赛出了水平、赛出了风格!“加油!加油!”一阵阵加油声不绝于耳。
经过一轮轮精彩的比赛后,终于轮到我们四年组的跑步了!比赛开始了。
只听“砰”的一声发令枪响,我班号称“小刘翔”的王者同学就像一支离弦的箭,“嗖”的一下冲出了起跑线。
他迈开大步,俯下身子,双臂用力摆动,使劲地跑着。
这时,他既像一匹飞奔的骏马,脚下又好像踩了“风火轮”一般。
可是过了一会儿,王者已经累得气喘吁吁、上气不接下气了。
此时,他已经从第一名落后到了第四名,豆大的汗珠从他的脸颊上流了下来,他好像有点坚持不住了。
这时,我班所有的啦啦队员着急了,他们齐声给王者呐喊助威,有的一边挥舞着红领巾,一边在喊:“加油,王者,你是我班唯一的希望!”有的在喊:“王者,你是最棒的,你是我们班的英雄!”呐喊声响彻了云霄。
王者在同学们的鼓励下,更加卖力了,他的双臂使劲地摆动。
哇!他从第四名追到了第二名。
到冲刺阶段了!“小刘翔”好像要把身体内的一切能量都发挥出来。
他咬紧牙关,奋力地跑着。
现在只剩下10米了,操场上的加油声又响了起来,这加油声此起彼伏,一浪高过一浪,真是震耳欲聋。
还剩5米了,王者使出吃奶的劲儿,冲过了终点线。
“我们第一,我们第一、”就这样,金秋运动会的100米跑步比赛画上了圆满的句号。
瞧,这是一场多么激动人心的跑步比赛啊!关于运动会跑步的作文二:跑步吧我们又迎来了一年一度的运动会,今年的运动会不同以往,这是我们跨入中学以来的第一次运动会。
我们是初一(1)班的学生,我们来自不同的小学,但现在我们是一个团结的集体,我们要在这次运动会上展示自己,发扬奥运精神,做一个名副其实的“领头羊”。
跑步是同学们再熟悉不过的了,古希腊的一块山崖上有这样的三句话:“如果你想健壮,跑步吧!如果你想健美,跑步吧!如果你想聪明,跑步吧!”这次跑步有100米、200米、400米、800米和1500米,预祝这些同学们跑出一个好成绩。
比赛跑步的精选作文100字
比赛跑步的精选作文100字我怀着无比激动的心情,参加跑步比赛。
下面我们来看看比赛跑步的精选作文100字,欢迎阅读借鉴。
篇一:比赛跑步今天下午,校长让我们班进行跑步比赛,教师是让我们去二门口进行跑步比赛。
开始前,教师点名让我们排成五个队伍,我在第一个队伍里,排在第二个跑步。
我的心怦怦直跳,我害怕跑最后一名,体育教师吹了声口哨,我们开始了。
我跑得最快,我在我们队伍里面跑第一了,这时,我的感悟意洋洋。
快到终点时,我冲刺了,我拿到了第一。
今天我真开心啊。
篇二:比赛跑步今天下午体育课,我们班在操场上进行了跑步比赛。
比赛按小组进行,四人一组。
比赛开始了,每组都按照规则进行比赛。
到了小军那一组,每个人都很紧张。
比赛开始,小军他们跑啊跑,突然,有个同学穿过草坪,冲向终点。
“耶!我赢了!”只听见那个同学大喊道。
这时,同学们都哈哈大笑起来,有的同学在喊:“你犯规了!”那个同学不好意思地低下了头。
篇三:比赛跑步今天是我们班跑步比赛。
我怀着无比激动的心情,参加跑步比赛,我要争取跑步得第一名。
比赛开始了,我们是一组一组的比赛。
我和我的同学小明一组,跑的时候我很卖力,可是我没有跑第一名,我很失望,心情很不好。
放学了,回到家里,妈妈听我说没有跑第一名也有点不开心。
可是妈妈还是鼓励我,不要灰心,继续努力,下次争取跑第一名,我儿子是最棒的。
听完妈妈的鼓励,我又充满了信心,准备迎接下次挑战。
篇四:比赛跑步星期五,学校里有跑步比赛。
丁丁参加了比赛。
比赛开始了,只听一声枪响大家开始跑起来了,冬冬在喊:“加油,加油。
”丁丁看着给他加油的冬冬,心想我不能辜负他们的希望,丁丁跑得满头大汗,他终于追上了前面的小明,看着终点就在眼前,他使出最后一点力气快速向前冲,又超过了小刚到了终点得了第3名。
可是同学们还是抱在了一起快乐地一蹦一跳,像小兔子一样快乐极了。
虽然他们没有得第1,但是他们都尽力了,他们还是很开心!篇五:比赛跑步今天上午最后一节上体育课,体育教师组织我们班的同学进行短跑比赛,教师把我们分成四个小组进行比赛。
我喜欢的一项体育运动100字简单作文
我喜欢的一项体育运动100字简单作文全文共10篇示例,供读者参考我喜欢的一项体育运动字简单作文篇1体育运动有很多种项目,对于我来说,最喜欢的体育运动却是:跑步。
我喜欢跑步这项体育运动的原因就是:第一,跑步可以达到锻炼身体的目的;第二,跑步可以锻炼人的意志力;第三,跑步不需要其他的体育用具;第四,跑步也不需要很特殊的训练场地;第五,跑步不需要其他人的配合,只要自己喜欢,随时都可以独立进行;第六,跑步更不需要特殊的专业培训。
综合以上六大理由,我认为跑步是一种简单、方便、经济的运动项目,也可以达到锻炼身体的目的,这就是我喜欢跑步这项体育运动的原因。
我喜欢的一项体育运动字简单作文篇2小鸟最喜欢飞来飞去,在天空中自由自在;羚羊最喜欢跑来跑去,在草原上到处撒欢;小鱼最喜欢游来游去,在池塘里尽情玩耍!我最喜欢在体育场上打羽毛球,打来打去,快乐无比!至今还记得,去年我刚练习打羽毛球的情景。
羽毛球就像一个淘气的小精灵,躲躲闪闪,每一次都掉到地上。
我试了十次才成功。
后来,我慢慢地进入了状态,能够接住十个球了,妈妈鼓励我说:“你一定会超过我的!”从那以后,我和妈妈一有时间就下去打羽毛球,每月都有进步,现在,我已经能连续打四十个了,我高兴极了!在今年暑假里,我和妈妈进行了一次比赛。
三关后,决一胜负的时候到了!“比赛的冠军得主是……”爸爸故意停了一会儿,“儿子!”我欢呼了!爸爸妈妈也为我高兴!我要感谢我的妈妈,我的胜利,当然离不开妈妈一年来对我的锻炼,是妈妈陪我走到了成功的终点,我想说一句:“妈妈,你辛苦了!”我喜欢的一项体育运动字简单作文篇3打乒乓球是人们最喜欢的体育运动之一,我也非常喜打乒乓球。
小时候,我还对乒乓球一无所知,我看有人在打乒乓球,为什么他打去了都要下场呢?我对这个问题很疑惑。
渐渐地,我长大了,还在想这个问题。
有一次,我的同学找我去打乒乓球,可我不会打,他便慢慢地教我,告诉我诀窍,慢慢地,我的乒乓球技开始提高。
跑步的作文800字(精选32篇)
跑步的作文800字(精选32篇)跑步的作文800字(精选32篇)在生活、工作和学习中,大家最不陌生的就是作文了吧,写作文是培养人们的观察力、联想力、想象力、思考力和记忆力的重要手段。
你所见过的作文是什么样的呢?下面是小编收集整理的跑步的作文800字(精选32篇),供大家参考借鉴,希望可以帮助到有需要的朋友!跑步的作文篇1在运动会召开的前一周,我们班选出了两名参加运动会男子1500米的选手。
其中一位,就是我的好朋友。
为了帮助他去取胜,我们打算在这一周内每天下午放学后来到操场,进行1500米的训练。
日复一日,我们的付出终于有了收获。
虽然运动会结束了,但不知怎么地,我们每天的跑步计划并没有停止。
一个月过去了,我们班有些人发现了我们的“秘密”,加入了我们的行列。
我们发现了跑步的魅力,这也是我们的队伍越来越壮大的原因。
最壮观的一次训练是15人同时跑2000米。
这对于我们经常“锻炼”的人只是小菜一碟,但对于那些新加入的人来说,就有点困难了。
不管怎么说,大家约定好只在最后100米时冲刺,前1900米要照顾一下跑得慢的。
但是跑步终究是跑步,大概在700米时我们就分成了两大队伍,一队快,一队慢。
因为当你跑到600~900米时,会觉得心跳加速,呼吸急促,浑身难受。
只要坚持过来,身体慢慢的就恢复正常了。
但是初跑者可不一定能坚持下来,唯一的办法就是放慢速度,差距就拉开了。
别看我们在前面的跑得挺轻松,其实我们也很难受。
只不过跑了很长时间,慢慢的就可以忍了。
可是在我过弯时看见后面的人一个个都汗流浃背,气喘吁吁,似乎怎么追也追不上我们。
终于要结束了,不知是谁大喊了一声“冲啊!”这一下,整场跑步到了高潮,大家都全身心的投入到那短短的100米中,释放自己身体内所有的机能。
我原来不紧不慢的排在第5,这时一下加快了速度,按照“师傅”教的方法——“冲刺时要抛开一切,只想像有一头豹子在追你”,不顾一切的向前冲。
一下连超3人,得了第二。
跑步能增强心脏机能,使心肌更强健更有动力;能增强肺部功能增加肺活量;可以燃烧脂肪,用来减肥;跑步可以强健身体大部分肌肉群;跑步能增强脑部的反应能力;跑步能使血液顺畅。
跑步的作文100字_记事作文
跑步的作文100字_记事作文篇一:跑步真快乐王锐今天中午吃完午饭后,我快步跑到操场,我看到好几个同学在操场上玩耍。
罗柳漪提议说“我们今天来一场跑步比赛吧。
”同学们都踊跃参加。
赛场的气氛十分欢快,参赛者必须跑到指定的地点在转回来,看谁第一个到达终点。
同学站到起跑线上准备比赛。
我大喊了一声“开始跑”,同学们就像一支支离枭的箭冲出了起跑线。
同学们你追我赶,互不相让。
马朝阳一路领先,他越跑越快,像一匹脱缰的野马,第一个跑到了终点,其他同学,紧跟其后,一个个跑到终点。
同学们高兴地欢呼再来一次。
篇二:比赛跑步王子凝银都小学一年一度的运动会又开始了,这次,最有意思的是五十米短跑。
今天,小华、小佳和丁丁参加的就是这项运动。
他们都站在起跑线上准备开跑。
哨声响了,他们迈开大步,甩开膀子,像离弦的箭一样冲出去。
他们的行动像一阵风。
快到终点了,丁丁落后了,大伙都为他着急。
这时,神奇的事情发生了,他竟然超过了小佳,可他最终还是没有超过上华。
比赛结果是:小华第一,丁丁第二,小佳第三。
看,他们多开心啊!篇三:我爱跑步我的课余生活是丰富多彩的,有看书、跑步、画画、唱歌……其中我最喜欢的是跑步。
跑步能够锻炼身体,这样我也能够长得更高些。
要上体育课了,老师安排我们班去学校的操场跑步比赛,我很兴奋,很快就来到跑道上。
准备好了,“一二三,开始。
”老师叫道。
我就向前跑去了,我第一圈跑得很快,像剑一样快,第二圈有点累了,想停下来休息,可是心想,还没到终点,所以我仍然要向前跑。
我的心告诉我一定要到终点,要坚持,最后我成功了。
我喜欢跑步比赛,我希望长大后能当跑步运动员,为国争光。
篇四:早晨去跑步早晨,我很早就起床和欣欣妹妹还有妈妈一起去跑步。
开始,我们跑得很快,一会儿就到了目的地——外公的鱼塘。
妈妈见我们跑步效率很高,便让我们跑得更远,跑到一座白房子那里。
可是我们很快就体力不支了。
妈妈只好让我们走回去。
我们走到白房子那里,然后返回到外婆家。
途中,我们到了外公的鱼塘,想去看外公。
用描写一个人跑的快作文100字
用描写一个人跑的快作文100字全文共9篇示例,供读者参考用描写一个人跑的快作文100字篇1今天,是我校第十三届运动会开幕的第1天,也是运动会的第一天上午。
6年级跑完米后那正是我期待以久的时刻——5年级男子米跑步比赛。
可是,我正边吃着爆米花边哼着小曲,靠在树边为咱们的运动员加油。
谁知,慧慧飞奔到我身边,说:“别吃了,省得待会儿跑不动。
”我吃了一惊,差点呛着。
“啥?这么快就到我跑步了?”我惊奇的问道。
慧慧急切地回答:“对。
”我一边吃一边说:“那我先去检务处检务了,你帮我那一下爆米花!”说完,忙把手里的东西给慧慧,随着电脑老师和体育老师的呐喊声我终于找到了检务处,在那儿报到了。
比赛快开始了,我们先坐在自己的道上,慢慢等候,准备跑步。
丁佳佳为第一道,可一直在和王青思说话。
我一直劝青思说:“别说了,等一下跑步了。
”这时,大家对胜利充满了信心。
“砰”的一声枪响。
丁佳佳飞奔出去了。
没关系,王青思赶上去了。
为了这个班,我拼命地跑。
可恨的是,我踩到了什么东西,我就跑不动了,只得了第六名。
得了第六的我,带着那么一丝丝的遗憾,但是,把我们的欢声笑语,把我们撒下的汉水永远的留在了运动场上。
用描写一个人跑的快作文100字篇2文章如下:你有没有见过真正跑得很快的人呢?他们跑起来就像一阵风似的,眨眼间就从你眼前一闪而过。
我有一个同学,他就是这样一个跑得特别快的人。
小明是我们班上最矮的一个男生,但他的腿可真不短啊!他那细长的双腿就像两根小树桩一样,在他奔跑时会飞快地打着节拍。
小明的个头矮,但他的步子真不小,我们去年一起参加了校运会的100米短跑项目,他大概只迈了50多步就冲过了终点线。
当小明投入全力奔跑时,他那张圆圆的小脸就会涨得通红,整张脸都会蒙上一层亮晶晶的汗珠。
他的小嘴紧紧地抿成一条线,专注极了的样子。
小明跑起路来,上身还会微微前倾,就像一把插在地上的小刀,劈风斩雨地飞驰而去。
说到小明的奔跑姿势,可真是独树一帜。
因为他个子太矮,所以他的手臂甩动得异常夸张,就像两把小风车在高速旋转。
50米跑步作文100字.doc
50米跑步作文100字我们学校举行了春季运动会,操场上很热闹,各个班都在加油鼓劲。
有一个穿白色衣服的男孩都站了起来,大声地喊着:加油!,操场上的运动员们正在比赛跑步呢,运动员们你追我赶,一会穿红色衣服的女孩跑在前面,一会穿黄色衣服的男孩跑到前面,一阵阵热烈的呐喊:加油!加油!我们班得了第一名,太高兴了!!大家都很高兴!篇二:50米跑步今年春季运动会上,我参加了50米100米400跑步比赛,成绩还不错,50米第一名,100米400米第二名。
我爸特别开心高兴,比他的股票涨停还高兴。
我是年级里年龄最小,身高最矮,体重最轻的,能获得这样成绩确实很不容易,累得我腿都快抽筋了,爸爸给我按摩了好几天。
篇三:50米跑步今天,上午我们第三节课上课就听见校长在喇叭里说:三二班马上出来站队参加50米赛跑,数学老师让我们出去站队了,老师让我丫到了第二排。
开始比赛了,我们都给许鑫鑫加油,最后许鑫鑫还是没有跑第一名,该我了,我跑到了第二名,也是没有跑个第一名,我就去班了。
篇四:50米跑步今天下午第二节课的时候,我们全校同学都到操场上进行50米跑步比赛。
一年级四个班的同学都在老师的带领下做起了热身运动。
比赛开始了,小朋友们做好起跑的姿势。
发令员的枪声一响,小朋友像猎豹一样冲了出去,一眨眼就冲到了终点。
可惜我们班这次没得第一名,我想:下次我们一定要战胜其他三班。
我充满了信心。
篇五:50米跑步今天下午第二节体育课的时候,周老师带着我们去跑步比赛,比赛五十米的短跑。
我们是一小组一小组跑的,我们那一小组跑的时候我是第三名,余钰吉跑的最快全班跑了第一。
真厉害啊。
我以后也要加强锻炼身体。
争取跑的更快。
跑步比赛结束以后我们就排着队伍会教室了。
回到教室一会下课的铃声就响起了。
篇六:50米跑步昨天我们补考50米8,我也补考了。
我做了准备运动,我先深呼吸、伸了伸胳膊、蹬了蹬腿,然后蹲在起跑线上。
哨声吹响了,我使劲向前跑,我前几圈跑得还行,到最后的时候,我的身体快散架了,又像身体快爆炸了一样,我身体里的细胞似乎都在破裂,我感觉自己快到晕倒在操场上了,我眼前的景象一片模糊,我刚想走几步时,我的耳边响起了加油,加油。
体育课跑步作文100字左右
体育课跑步作文100字左右英文回答:Running in physical education class is both challenging and enjoyable. It is a great way to improve our physical fitness and endurance. I remember one time when we had a cross-country race in PE class. It was a hot summer day, and we had to run a 5-kilometer course around the school campus. I started off at a steady pace, but as the race went on, I began to feel tired. However, I didn't give up and pushed myself to keep going. Finally, I crossed the finish line, feeling a sense of accomplishment.Running not only helps to improve our physical health, but it also teaches us important life lessons. It teaches us the value of perseverance and determination. When we face challenges in life, we can apply the same mindset and keep pushing forward. Running also helps to relieve stress and clear our minds. It is a great way to escape from the pressures of daily life and focus on ourselves.中文回答:体育课上的跑步既具有挑战性又令人愉快。
关于晨跑的作文100字_学生日记
关于晨跑的作文100字_学生日记篇一:晨跑星期一早上,我6:00就起床了,你猜我要去干什么?我呀,要去跑步。
我和我的好朋友卢培丹一起去跑步,到了小游园,那里的人可真少啊,于是我们就跑了起来,我们跑呀跑,那里的人越来越多,有的人说:“你看这两个小朋友这么早就起来跑步了。
”有人说:“快看。
”我们一共跑了半个小时,我们两个累得直喘气儿,这可真是一件让我高兴的事。
篇二:晨跑今天早上,我和姨妈坐了261到了学校,我放下书包,放下饭兜,一口气跑到了操场,“马睿阳!我来加酱油了!”马睿阳也说道:“我也来了!”沈思涵说:“我和你们不一样,我加水油。
”朱思睿加的是菜油,我话还没说完,就从他们身边跑过。
只听见后面沈思涵大叫:“萱萱,你这个小坏蛋!”我笑着又掉头回到了起点等他们,大家跑了一圈回来了,我笑着说道:“我是第一呦!”篇三:晨跑今天,我和我的好朋友去晨跑,那位好朋友叫汤舒怡,我们约好了七点半。
我早上因为太激动了起点就起床了,于是我就一直坐在那儿,问爸爸这个,问妈妈那个。
七点半终于到了,我们穿好运动服兴致勃勃的开始跑了,我们在海尔广场跑了七圈,八圈吧!然后又绕着海尔广场跑了一大圈,跑完后我的肚子就开始咕噜噜的叫了,汤舒怡还以为是那只小鸟在叫呢?大家有时间也试试!感觉很不错噢!篇四:晨跑揉了揉酸涩的眼睛,伸头看看太阳公公的半张笑脸,迅速的穿好衣服。
今天,大妗要带我去晨跑!我们跑呀跑,跑进田野,穿过小树林,跃过小溪,跑到了“五一”|水库。
“|五一”|水库的水特别蓝,像是彩云姐姐不小心丢下的一块蓝宝石,静静的躺在那里!翠绿色的树林倒映在蓝蓝的湖水里,一点也不比西湖差。
拿起一个小土块丢到水里,像镜子一样平静的水面荡起了层层涟漪。
真美呀!风声伴着跑步声,我们渐渐的跑远了……篇五:晨跑今天早上,妈妈和弟弟把我叫起来晨跑。
我慢慢吞吞地起来了。
妈妈告诉我们:“咱们一共要跑6圈,知道吗?”我们说:“好!”我们先从家开始跑,跑到那一头,再跑到另一头。
50米短跑作文100字
50米短跑作文100字篇一:50米跑步我们学校举行了春季运动会,操场上很热闹,各个班都在加油鼓劲。
存有一个穿白色衣服的男孩都东站了出来,大声地喊着:“助威!”,操场的运动员们正在比赛跑步呢,运动员们你追我赶,一会穿红色衣服的女孩走在前面,一会穿黄色衣服的男孩跑到前面,一阵阵热切的欢呼:“助威!助威!”我们班得了第一名,太高兴了!!大家都很高兴!篇二:50米跑步今年春季运动会上,我参加了50米米跑步比赛,成绩还不错,50米第一名,米米第二名。
我爸特别开心高兴,比他的股票涨停还高兴。
我就是年级里年龄最轻,体重最老,体重最重的,能够赢得这样成绩的确很不难,筋疲力尽我腿都慢拉伤了,爸爸给我理疗了不好几天。
篇三:50米跑步今天,上午我们第三节课听课就听到校长在喇叭里说道:三二班马上出站队出席50米接力赛,数学老师使我们过来站队了,老师使我丫至了第二排。
开始比赛了,我们都给许鑫鑫加油,最后许鑫鑫还是没有跑第一名,该我了,我跑到了第二名,也是没有跑个第一名,我就去班了。
篇四:50米跑步今天下午第二节课的时候,我们全校同学都到操场上进行50米跑步比赛。
一年级四个班的同学都在老师的率领下抓起了热身运动。
比赛开始了,小朋友们做好起跑的姿势。
发令员的枪声一响,小朋友像猎豹一样冲了出去,一眨眼就冲到了终点。
可是我们班这次没有得第一名,我想要:下次我们一定必须战胜其他三班。
我充满著了信心。
篇五:50米跑步今天下午第二节体育课的时候,周老师带着我们回去跑步比赛,比赛五十米的跳远。
我们就是一小组一小组走的,我们那一小组走的时候我就是第三名,余钰吉走的最快全班走了第一。
真难受啊。
我以后也要加强锻炼身体。
争取跑的更快。
跑步比赛结束以后我们就排着队伍会教室了。
回到教室一会下课的铃声就响起了。
篇六:50米跑步昨天我们补考50米×8,我也补考了。
我做了准备运动,我先深呼吸、伸了伸胳膊、蹬了蹬腿,然后蹲在起跑线上。
哨声吹响了,我几下向前走,我前几圈跑得还行,至最后的'时候,我的身体慢散架了,又像是身体慢核爆了一样,我身体里的细胞似乎都在断裂,我感觉自己慢至昏倒在操场了,我眼前的景象一片模糊不清,我刚想要跑几步时,我的耳边听到了“助威,助威。
关于长跑运动的100字作文
关于长跑运动的100字作文今天上体育课,老师让我们按照冬季长跑越野赛的样子跑四圈。
我刚开始跑的挺欢的,跑了两圈后就累了,我就减速代替休息,休息够了,就来个冲刺,想追上最前面的人,但是没追上最前面的人,只超过了几个人。
我跑完累的气喘吁吁,腿都酸了,就走了一会儿去休息。
我听说我得了女生第四名,挺高兴。
冬天的天气真冷啊!老师为了让同学们进行长跑运动,锻炼身体。
刚开始跑得时候,我还有力气,可是越到后来我就没劲了,可累可累了,真的不想跑了,可是想到老师说长跑锻炼我们的耐力和毅力,需要坚持,想到这里我就咬牙坚持跑完啦!今天体育课上,老师让我们长跑,老师说:跑步可以超过别人,如果有人走的话,全小队就是零分。
老师还说,第一圈要匀速的跑,最后一圈就要冲刺。
所以,我就尽力的一直跑,虽然我跑的在后面,但是我听见女孩们一直再给我加油。
虽然我是倒数第六名,但是我坚持下来了,没有给小组丢脸。
天气越来越冷了,学校为了增强同学们的体质,利用早操时间组织全校进行冬季长跑活动。
我们随着音乐往前跑,跑了三圈,终于跑完了。
因为平时很少长距离跑步,所以同学们一个个都累得气喘吁吁,小脸红扑扑的,像一个个红苹果。
虽然很累,但是我想,长跑也是为了锻炼我们的身体,所以我一定会坚持下去的。
今天体育老师说,先要熟悉冬季越野长跑赛的路线,要不然的话,你都不知道路,还跑啥呀。
老师说,绕着操场的跑道跑一圈是500米。
听起来很远,但是很容易的。
开始跑的时候超爽,跑着跑着就往外跑了,跑完一圈又跑一圈,第二圈跑的时候累的都跑不动了。
只能一步一步走动,这个冬季越野长跑赛很爽,希望以后的体育课还能很更爽的跑一次啊!。
我的朋友擅长跑步100字作文
我的朋友擅长跑步100字作文英文回答:Running is my friend's specialty. He is an avid runner and has participated in numerous races and marathons. His passion for running is evident in his dedication and commitment to training. He wakes up early every morning to go for a run, rain or shine. He believes that running not only keeps him physically fit but also helps him clear his mind and relieve stress.One of the reasons why my friend excels at running is his natural talent. He has a strong and lean physique, which gives him an advantage in long-distance running. Additionally, he has a high level of endurance and can maintain a steady pace throughout the race. This allows him to conserve energy and finish strong.Furthermore, my friend has a competitive spirit, which motivates him to push himself to the limit. He sets goalsfor himself and works hard to achieve them. He constantly challenges himself to improve his speed and endurance. For example, he recently set a personal record in a half marathon by shaving off a few minutes from his previous time.In addition to his physical abilities, my friend also possesses mental toughness. Running long distances requires mental strength and perseverance. There are times when he feels tired and wants to give up, but he pushes through the pain and keeps going. He knows that the mind plays acrucial role in running, and he trains his mind to stay focused and positive.中文回答:跑步是我朋友的专长。
三年级优秀作文跑步100字
三年级优秀作文跑步100字导语:我喜欢运动,特别是跑步运动。
下面是精心收集的作文,希望能帮助到你!篇一:跑步今天是第一天,我和爸爸去跑步场。
跑步场就在我的学校平山小学附近,爸爸叫我跑。
我就跑,我跑了9圈。
爸爸说:“你真厉害。
我高兴极了,我休息了一下,我看见人一下子少,一下子多。
我跑到学校前面来看了一下,我继续跑。
跑到了爸爸的身边,爸爸说:“你休息一下。
看我跑两圈,我看到爸爸跑的很快。
今天是我上体育课,老师样我们接力赛。
我们队拿了第一名,我很开心篇二:跑步今天,我上体育课的时候,老师先让我们排成四队,每队十人,看谁先跑到指定的地点再跑回来,只要谁先到达起点的位置,谁就是第一名。
我排在最前面,和其它三位同学一起跑,我得了第一名。
接着第二排跑,张依晨第一名,第三排……最后一排。
最后,大家都玩得很开心。
篇三:跑步今天我七点起床,一吃完早餐后我匆匆忙忙的到跆拳道社准备跑步。
一开始我的脚根本使不出劲,跑得十分慢。
一位小弟弟说:“大哥哥跑快点哟!连我都赶上你了。
”我说:“你快跑到教练那边,我会赶上的。
”小弟弟已经走了很远很远了,这时我用上了最快的速度追来说:“你们等着歇会儿吧!因为我杨力追来了。
篇四:跑步我们马上就要开运动会了,今天中午第四节课的时候,薛老师把我们带到操场,老师让女生先跑两圈,老师说:“开始。
”我们就跑了起来,同学们跑起来就跟万马奔腾一样,我们跑完了又该男生跑了,男生跑的特别的快,我们在旁边休息为男生加油,老师将跑得快的选拔出来参加运动会,我们跑完步以后,我们就开始投垒球,我们投的非常开心,投完垒球后,同学们就高高兴兴回教室上课了。
篇五:跑步今天,我和哥哥在小区里跑步。
哥哥一下跑得很快,一下跑得很慢。
跑到后花园的时候,哥哥捡到了5角钱,然后,把钱塞到自己的口袋里。
第一圈刚跑完,我就跟哥哥说;‘我要上楼’哥哥什么也没说,就带着我跑第二圈。
篇六:跑步体育课我们进行了跑步比赛,AB先,CD后,跑到中间,CD组跑不动了,远远地被甩在AB组的后面,总共要跑三圈的,有几个人想到了一个办法,直接从操场中间穿过去,结果被老师发现,狠狠的“揍”了一顿。
我最擅长的跑步英语作文100字左右
我最擅长的跑步英语作文100字左右全文共10篇示例,供读者参考篇1Okay, here we go! Here's my essay about my best at running:I really love running because I'm super fast! When I run, I feel like I'm flying through the air like a superhero. My legs are like lightning bolts and my heart beats like a drum. Running makes me feel so alive and so free.I started running when I was in kindergarten. I used to race my friends on the playground and I always won. They couldn't keep up with me! That's when I knew I was really good at running.I started practicing every day after school. I ran around my block, through the park, and even on the treadmill at home.Now, I'm in elementary school and I'm the fastest runner in my class. I always win the races we have at field day. My friends cheer me on as I sprint towards the finish line. They say I have the speed of a cheetah and the determination of a lion.I've even joined the school track team and I compete in races against other schools. I've won so many medals and trophiesthat I've run out of space on my shelf! My parents are so proud of me and they always come to watch me race.Running isn't just about being fast, though. It's also about being strong and never giving up. When I feel tired or out of breath, I push myself to keep going. I know that the finish line is just around the corner and I can't give up now.I know that I'm still young and I have a lot more to learn about running. But I know that as long as I keep practicing and never give up, I can achieve anything. Running is my passion and I'll keep running as fast as I can for as long as I can.So that's why I think I'm the best at running. It's not just about winning races or getting medals. It's about the joy and freedom that running brings me. I may be small, but I run with the heart of a champion. And that's why I'll always be the fastest runner around!篇2Title: My Favorite Activity - RunningHi everyone, I want to tell you about my favorite activity, which is running! I love running because it makes me feel freeand happy. Running is not just good for my body, but also good for my mind.I am very good at running because I practice a lot. Every day after school, I go to the park near my house to run. I start by stretching my muscles to make sure I don't get hurt. Then I start running slowly at first, and gradually increase my speed. I like to challenge myself by running faster each time.When I run, I feel like I can do anything. I feel the wind in my hair and the sun on my face. I listen to my favorite music while I run, and it gives me energy to keep going. Running makes me feel strong and confident.I have participated in many running competitions at school, and I have won several medals. My classmates always cheer me on when I run, and it makes me run even faster. I am proud of my achievements in running, and I want to keep improving.In the future, I want to join a running club and compete in bigger competitions. I want to run faster and longer distances. Running is my passion, and I will continue to pursue it.Thank you for listening to my story about running. I hope you can also find an activity that you love and enjoy. Remember,never give up on your dreams and keep running towards your goals!篇3Running is my favorite thing to do! I love running because it makes me feel free and strong. When I run, I feel like I can do anything. I am really good at running and I have won many races at school.I think the key to being a good runner is to practice a lot. I make sure to run every day, even if it's just for a little bit. I also do other exercises, like stretching and strength training, to help me become a better runner. Running is not just about running fast, but also about being strong and healthy.One of the things I love most about running is the feeling of accomplishment I get when I finish a race. It feels so good to cross the finish line and know that I did my best. Even if I don't win, I always feel proud of myself for trying my hardest.Another thing I love about running is the sense of community it brings. I have made so many friends through running and we always support each other in races. It's really fun to run with my friends and cheer each other on.In conclusion, running is my passion and I am really good at it. I will continue to practice and improve so that I can become an even better runner. I can't wait to see what the future holds for me in my running journey!篇4Sure! below is a sample article written in a primary school student's style:Title: My Best Running SkillsHello everyone! My name is Amy and today I want to tell you all about my favorite thing in the whole wide world - running! I love running so much because it makes me feel free and strong. Some people think running is boring, but not me! I think running is super cool and fun.I started running when I was very little. My mom used to take me to the park and we would run around and play games. I loved it so much that I asked my mom to sign me up for a running club. Now I go to running practice every week with my friends. We run around the track and play games like tag and relay races. It's so much fun!I think I'm really good at running because I practice a lot. I always try my best and push myself to run faster and farther. I love the feeling of wind on my face and the sound of my feet hitting the ground. Running makes me feel alive!One time, I even won a race at school. It was a sprint race and I was up against some really fast kids. But I didn't give up and I ran as fast as I could. When I crossed the finish line, everyone was cheering and clapping for me. I felt so proud of myself!I hope that one day I can be a great runner like the ones I see on TV. I want to run in the Olympics and win a gold medal. But even if I never make it to the Olympics, I know that I will always love running. It's my passion and my joy.So remember, if you ever see me sprinting around the track, don't be surprised. Running is my superpower and I'm not afraid to show it off!Keep on running, everyone! Bye for now!Love,Amy篇5Title: My Best at RunningHey guys, today I want to talk about my favorite thing to do - running! I absolutely love running and I think I'm really good at it. Running makes me feel free and alive, like I can do anything.I started running when I was really young. I used to run around the playground at school with my friends, playing tag and racing each other. It was so much fun and I always wanted to be the fastest. I guess that's how I got good at running - by practicing and having fun with my friends.As I got older, I started running more seriously. I joined the track team at school and started competing in races. I was so excited to see how fast I could go and how much I could push myself. I trained really hard and it paid off - I started winning races and setting new personal records.One of my proudest moments was when I won the100-meter sprint at the school track meet. I trained for weeks leading up to the race, and when the big day finally arrived, I gave it my all. I sprinted as fast as I could and crossed the finish line first. I was so happy and proud of myself - all my hard work had paid off.Running has taught me that with dedication and hard work, anything is possible. I continue to push myself and strive to be the best runner I can be. I know that as long as I believe in myself and never give up, I can achieve anything. And that's why running is my favorite thing to do - because it makes me feel strong, confident, and unstoppable.So there you have it - running is my passion and I'm proud to say that I'm really good at it. I can't wait to see how far I can go in the future and how many more races I can win. Running will always be a big part of my life and I can't imagine my life without it. Thanks for listening to my story, guys! Happy running!篇6Running is my favorite thing to do! I am really good at it and I love the feeling of wind in my hair as I race around the track. I think I might even be the fastest runner in my class!I started running when I was in kindergarten. At first, I was a little bit slow, but as I practiced more and more, I got faster and faster. Now, I can run from one end of the playground to the other in just a few seconds!My favorite thing about running is the way it makes me feel. When I am running, I feel like I am flying. It's like I have wings onmy feet! And when I finish a race, I feel so proud of myself. I love that feeling of accomplishment.I have won a lot of races at school. My classmates always cheer for me when I am racing, and it makes me run even faster. I have even won some ribbons and medals at the school track meet! My parents are always so proud of me when I bring home a new ribbon or medal. They hang them up on the fridge so everyone can see them.I want to keep running for as long as I can. Maybe one day I will be a famous runner like Usain Bolt! I know I have to keep practicing if I want to get really good. But that's okay with me because I love running so much. It's my favorite thing in the whole wide world!篇7I'm really good at running! It's my favorite thing to do and I love how it makes me feel strong and fast. Whenever I'm running, I feel like I can do anything!I first discovered my love for running when I was in kindergarten. We had an annual sports day where we would have races and I always wanted to be the fastest. I remember the firsttime I won a race, I felt so proud of myself. From that day on, I knew that running was my thing.I've been practicing and training ever since then. I run in school races, at the park with my friends, and even in my backyard. My parents are always telling me to be careful and not to push myself too hard, but I just love the feeling of running fast.I think the key to being a good runner is to have a strong mindset and to never give up. Sometimes I get tired or my legs start to feel heavy, but I always push through and keep going. I know that the finish line is just around the corner and I can't wait to cross it.I also make sure to eat healthy and stay hydrated so that my body can perform at its best. I love eating bananas before a big race because they give me energy and help me run faster.Overall, running is my passion and I'm so grateful to have found something that I'm good at. I can't wait to keep improving and see how far my legs can take me. Who knows, maybe one day I'll even become a professional runner!篇8Oh! Hi everyone, I'm so happy to share with you guys about my favorite thing - running! I love running so much and I think I'm really good at it.I started running when I was really little. My mom and dad used to take me to the park and we would run around together. It was so much fun! I loved feeling the wind in my hair and the sun on my face. I just couldn't stop running!As I got older, I joined the school track team. I practiced really hard and soon I was one of the fastest runners on the team.I love racing against my friends and trying to beat my own record. It's such a great feeling when I cross the finish line first!Running is not only fun, but it also makes me feel really good. When I go for a run, all my worries and stress just melt away. It's like I'm flying! Running also helps me stay healthy and strong. I can run for longer and longer without getting tired.I know I still have a lot to learn about running, but I'm excited to keep improving. Maybe one day I'll be a famous runner and win lots of medals! But for now, I'm just happy to run as fast as I can and have a great time.So, that's why I think I'm really good at running. It's my favorite thing to do and I hope I can keep running for a long time. Thanks for listening to my story!篇9I'm so excited to tell you all about my favorite thing to do - running! Running is something I'm really good at and I love it so much.I first discovered my talent for running when I was in kindergarten. We had a sports day at school and I entered the running race. I was so fast that I left all the other kids behind and won the race. Ever since then, I knew that running was my thing.I practice running every day after school. I run around the park near my house and I can feel the wind in my hair as I go faster and faster. It feels like I'm flying! My mom says I have the heart of a lion when I run, and I think she's right.I also love running in races. Last month, I entered a kids' race in my town and came first place. I got a shiny medal and a big trophy, which I keep on a shelf in my room. I was so proud of myself!Running makes me feel strong and happy. It's good exercise and keeps me fit and healthy. I want to keep running for as long as I can, and maybe even become a professional runner one day.So that's why running is my favorite thing to do. I love the feeling of freedom, the excitement of races, and the joy of being the fastest. Running is my superpower!篇10Running is my favorite sport because it makes me feel strong and free. I started running when I was in elementary school, and since then, I have become really good at it. I love the feeling of the wind in my hair and the sound of my feet hitting the ground. Running is not just a sport for me, it's a way of life.One of the reasons why I am so good at running is because I practice every day. I wake up early in the morning and go for a run before school. I also participate in track and field events at school, which helps me improve my speed and endurance. My coach always tells me that I have a natural talent for running, but I know that it's also because I work hard and never give up.Another reason why I excel in running is because I have a positive attitude. I always believe in myself and push myself to do better. When I feel tired or discouraged, I remind myself of all theprogress I have made and how far I have come. This motivates me to keep going and strive for excellence.In addition to practicing and having a positive attitude, I also pay attention to my diet and make sure to fuel my body properly. Eating healthy foods like fruits, vegetables, and whole grains helps me perform at my best and recover quickly after a tough workout. I also drink plenty of water to stay hydrated and avoid cramps.Overall, running is my passion and I am grateful for the opportunity to excel in this sport. I will continue to work hard, stay positive, and push myself to reach new heights. Who knows, maybe one day I will even become a professional runner! But no matter what, I will always love running and the freedom and joy it brings to my life.。
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关于跑步的作文100字
篇一:跑步樊博飞
晚上看完书,妈妈让我在家里跑步(餐厅、客厅、卧室连着跑),我慢慢吞吞地去扔纸巾,没跑。
结果,被妈妈请到门外反思。
反思好了,我又被妈妈请进来。
妈妈又说:跑步!我说:怎么跑,我不会!结果,我又被请到了门外反思。
又反思好了才进门。
妈妈又让我跑步,没办法,拼命跑吧!这次合格了,不用被请到门外了!
篇二:跑步记雷孟凡
昨天跑步我跑了第五名,今天跑步跑了第三名,下午接我放学时李老师高心的给妈妈说我今天跑步跑的不错,她说我天生是个运动员,她没有看错我,我知道李老师喜欢我,在鼓励我呢,谢谢李老师!
不过我也觉得自己腿也不疼了,喘气也平和了,妈妈说我过了肌肉疼关了,接下来我要好好锻炼自己,把自己的身体锻炼的棒棒的!
篇三:跑步宋佳阳
今天体育课我们跑了四百米,要绕上操场跑两圈。
第一圈跑完了,我心里想:第三的位置是保住了,但是想追上第二名是很难的。
结果我跑到最后剩50米的时候,已经很接近董友三了,可是他一加速,又把我落开很大的距离。
我继续追,可是我追不上了。
最后的冠军是郭朕昱,亚军是董友三,季军是我,第四名是任安成,后面的人我就不知道了。
篇四:跑步金其明
昨天一早起床后,按照事先的约定,我和妈妈来到楼下的篮球场,开始进行冬季运动跑步。
一开始我跑的时候,还挺轻松的,但跑了五圈之后,就气喘吁吁的了。
我有点跑不动了,我跟妈妈说:休息一下再跑吧。
妈妈说:坚持一下,妈妈陪你跑。
然后妈妈也跟我一起跑了起来。
在妈妈的鼓励下,我绕着球场跑了十八圈。
虽然我跑得很累,但是我非常的开心。
篇五:跑步赵澜茵
今天我才知道,我被选中参加冬季越野赛了。
老师让我们跑三圈,前三名的有贴片奖励。
老师说开始,我就努力的跑,想跑到前三名。
我开始跑时发现我在第四名,还发现最好追的是徐百琪,她就在我前面不远的地方,我就更加努力的跑,终于赶上她。
直到第三圈,我还是第三名。
等到终点时,我看见杨宗弢还在慢慢的走,原来,他被绊了一跤,我催他快跑。
他变成男生最后一名了。