刘克亚励志演讲

刘克亚清晨励志演讲
yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day!
and most importantly, it is a new beginning for your life, a beginning where you are
going to make new decisions, take new actions, make new friends and take your life
to a totally unprecedented level. in your mind’s eye, you can see clearly the things
you want to h*e, the places you intend to go, the relationships you desire to develop,
and the positions you aspire to reach. you can hear your laughers of joy and happiness
on the day when everything happens as you dream! you can see the smiles on the people
around you when the magic moment strikes. you can feel your face is getting red, your
heart is beating fast, and your blood is rushing all over your body, to every single
corner of your being!
as your coach and friend, i can assure you the door to all the best things in
the world will open to you, but the key to that door is in your hand. you must do
your part, you must faithfully follow the plans you make and take the actions you
plan, you must never quit, you must never fear! i know you must do it, you can do
it, you will do it, and you will succeed! now stand firm and tall, make a fist, get
excited and yell it out: i must do it! i can do it! i will do it! i will succeed!
中文大意
当你慢慢睁开眼睛的时候，环顾四周，注意到阳光是从什么地方射到你的房间；仔细听
听，看看你是否能辨认出什么新的声音；用你的身心去感觉，看看你是否能感受到空气中散
发出的新鲜的气息。

是的，是的，是的！今天是崭新的一天，今天是与众不同的一天，今天是充满希望的一
天！更重要的是，今天是你开始新生活的一天！今天，你要做出新的决定；今天，你要采取
新的行动；今天，你要认识新的朋友；今天，你要彻底地改造自我，让你的人生改头换面！在
你的脑海里，你能清晰地看到你最想得到的汽车和房屋，你最向往的游览胜地，你最渴望的
朋友，还有你最意欲达到的地位和身份。

你能清晰地听到当梦想实现的那天你发出的爽朗的
笑声，你能明白地看出当这神奇的时刻到来的那一瞬间你的朋友的脸上所绽放出来的幸福的
微笑。

你明显地感觉到，你的脸在热，你的心跳在加速，你的血液在你的全身疯狂地奔涌！你
知道所有这一切都会变成现实，只要你拥有自信、*和坚定！你确实拥有自信！你确实拥有*！
你也确实拥有坚定！从今天开始，你将不再担心发出异样的声音，你将不再顾虑袒露丰富的
表情，你将不再恐惧舞动你的身体，你将不再害怕结交陌生人，你更不会在乎提出奇怪的问
题！你将用语言和行动点燃你每天的*！你将把所有的时间和努力都专注于对你来说最重要的
目标上！你绝不会对挑战低头，也更不会向困难妥协！在向着成功奋进的途中，你
将毫不犹豫、永不动摇！因为你优秀的，所以你的人生应该是卓越的！
作为你的朋友和教练，我可以肯定的告诉你，这个世界上一切美好的事物都向会向你敞
开大门，然而打开这扇大门的钥匙就握在你的手中。

你必须付出劳动，你必须忠实遵守你的
计划，你必须不停地采取行动，你绝不能放弃，你更不能胆怯！我知道你一定要做到！你一
定能做到！你一定会做到！你一定会成功！现在，坚定地站起来，握紧双拳，满怀兴奋，和
我一起大喊；i must do it! i can do it! i will do it! i will succeed! i must do it!
i can do it! i will do it! i will succeed! i must do it! i can do it! i will do it!
i will succeed!篇二：刘克亚清晨励志音乐演讲
through the words you speak and the actions you take. you will focus all your
time and effort on the most important goals of your life. you will never succumb to
challenges of hardships. you will never waver in your pursuit of excellence. after
all, you are the best, and you deserve the best! as your coach and friend, i can assure
you the door to all the best things in the world will open to you, but the key to
that door is in your hand. you must do your part, you must faithfully follow the plans you make and take the actions
you plan, you must
never quit, you must never fear. i know you must do it, you can do it, you will
do it, and you will
succeed! now stand firm and tall, make a fist, get excited, and yell it out: i
must do it! i can do it! i
will do it! i will succeed! i must do it! i can do it! i will do it! i will succeed!
i must do it! i can do
it! i will do it! i will succeed!篇三：刘克亚老师的《夜晚励志演讲》及中文翻译
picture yourself standing in an observation elevator.through the glasses you can
see the doors to all the building and the children playing on the ground between the
buildings and the elevator.
slowly, you begin to sense the elevator is moving，it’s going up. as it goes
up, you begin to notice the windows and the people behind the windows. the buildings are tall，and it takes a little while to get to the top. just as the elevator reaches over the buildings，a beautiful lake emerges in your
sight, the water is clear and peaceful，ducks are playing on the lake and ripples
are spreading.
beyond the lake is a grass covered mountain slope with sheep easily enjoying their
meals.
the elevator keeps going up，when it reaches over the top of the mountain，a
beautiful harbor appears on the horizon .in the harbor sailboats are easily cruising
on the blue and peaceful water. around the harbor，large areas of trees and flowers and magnificent houses spread
themselves regularly along the coast. you are struck by the beauty of the environment and harmony between nature and
design.
now，with 100% certainty you are moving in the right direction and at the right
pace，you can be at ease going into (转载于:刘克亚励志演讲)sleep.let your eyes relax，
then your head，your neck，your shoulder，your chest，your waist，your thighs，your
knees，your feet，your toes and your whole body. go，slowly，go sleep！have a sweet
dream！
当你躺在床上，闭上眼睛，放松。

深吸一口气等我数到3（1，2，3），然后慢慢呼出。

你的身体很舒服，你的双眼闭着。

再深吸一口气，比以前一口更深，屏住呼吸等我数到5（1，
2，3，4，5 ），然后慢慢呼出。

注意你很放松，你的身体软软的。

再深吸一口气，感觉从你
身体的中心处，屏住呼吸等我数到8（1，2，3，4，5，6，7，8），然后慢慢的呼出。

想
象自己站在一个观光电梯里，透过玻璃，你可以看到附近建筑物的门以及在空地上玩耍的孩
子。

慢慢地你意识到电梯在向上移动。

随着电梯渐渐上行，你开始注意到窗户和窗户背后的人。

建筑物很高，过了好大一会，电梯渐渐靠近顶点。

就当电梯超过建筑物的一瞬间，一个漂亮的湖出现在你的眼帘。

湖水清澈而平静，湖面
上有鸭子在嬉戏，涟漪从它们身边慢慢地向外散去。

湖的对面是一个长满绿草的山坡，绵羊在上面懒懒地一边吃草一边玩耍。

电梯继续上升，就在掠过山顶的一瞬间，一座漂亮的海港出现在地平线上。

海港中，帆
船在湛蓝而平静的海面上飘来飘去。

海港周围，大片的鲜花和绿地以及设计精美的房屋沿海岸线规则有序地排列着。

你
被这优美的环境以及人与自然之间如此完美的融合深深地打动了。

你开始想象自己就住在这个海港里，拥有你所期望的一切，享受你梦想中的友谊，实现
你所渴望中的成就。

你知道所有这一切都将会是你的，你可以尽情的享受和珍存。

因为你现在有了明确的人
生方向，制定出了完善的人生策略，采取了一切必要的行动：你每天按计划起床；按计划听
录音进行模仿；你经常思考问题，并随时将你的体会和灵感记录下来；你总是不断地激发自
己、超越自己，让自己结交新的朋友，抓住每一个学习的机会。

现在，你可以完全肯定自己正在沿着正确的方向和步调前进，你可以放心的进入梦乡了。

尽量放松你的眼部，渐渐地，你的头部，你的颈部，你的肩部，你的胸部，你的腰部，你的
大腿，你的膝关节，你的双脚，你的脚趾，你的全身……慢慢地，慢慢地，慢慢地，睡吧！
做个美梦吧！篇四：励志演讲-刘克亚
yes, yes, yes, its a new day, its a different day, and its a bright day! and most
importantly, it is a new beginning for your life, a beginning where you are going
to make new decisions, take new actions, make new friends, and take your life to a
totally unprecedented level!
in your minds eye, you can see clearly the things you want to have, the places
you intend to go, the relationships you desire to develop, and the positions you aspire
to reach. you can hear your laughters of joy and happiness on the day when everything
happens as you dream. you can see the smiles on the people around you when the magic
moment strikes. you can feel your face is getting red, your heart is beating fast,
and your blood is rushing all over your body, to every single corner of your being! as your coach and friend, i can assure you the door to all the best things in
the world will open to you, but the key to that door is in your hand. you must do
your part, you must faithfully follow the plans you make and take the actions you
plan, you must never quit, you must never fear. i know you must do it, you can do it, you will
do it, and you will succeed! now stand firm and tall, make a fist, get excited, and
yell it out; i must do it! i can do it! i will do it! i will succeed! i must do it!
i can do it! i will do it! i will succeed! i must do it! i can do it! i will do it!
i will succeed!
夜晚
picture yourself standing in an observation elevator. through the glasses, you
can see the doors to all the buildings and the children playing on the ground between
the buildings and the elevator. slowly you begin to sense the elevator is moving,
its going up. as it goes up, you begin to notice the windows and the people behind
the windows. the buildings are tall, and it takes a little while to get to the top.
just as the elevator reaches over the buildings, a beautiful lake emerges in your
sight, the water is clear and peaceful, ducks are playing on the lake and ripples
are spreading. beyond the lake is a grass covered mountain slope with sheep easily
enjoying their meals. the elevator keeps going up, when it reaches over the top of
the mountain, a beautiful harbor appears on the horizon. in the harbor sailboats are
easily cruising on the blue and peaceful water. around the harbor, large areas of
trees and flowers and magnificent houses spread themselves regularly along the coast.
you are struck by the beauty of the environment and the harmony between nature and
design. you begin to imagine yourself living in that harbor, having all the things
you ever desire, enjoying all the friendships you ever now, with 100% certainty you are moving in the right direction and at the right
pace, you can be at ease going into sleep. let your eyes relax, then your head, your
neck, your shoulder, your chest, your waist, your thighs, your knees, your feet, your
toes and your whole body. go, slowly, go, sleep! have a sweet dream!篇五：刘克亚
老师倾情演绎的《夜晚励志演讲》原文及中文翻译
璃，你可以看到附近建筑物的门以及在空地上玩耍的孩子。

慢慢地你意识到电梯在向
上移动随着电梯渐渐上行，你开始注意到窗户和窗户背后的人。

建筑物很高，过了好大一
会，电梯渐渐靠近顶点就当电梯超过建筑物的一瞬间，一个漂亮的湖出现在你的眼帘。

湖水
清澈而平静，湖面上有鸭子在嬉戏，涟漪从它们身边慢慢地向外散去.电梯继续上升，就在
掠过山顶的一瞬间，一座漂亮的海港出现在地平线上。

海港中，帆船在湛蓝而平静的海面上
飘来飘去。

你被这优美的环境以及人与自然之间如此完美的融合深深地打动了。

你知道所
有这一切都将会是你的，你可以尽情的享受和珍存。