hobby(实用资料)ppt

LOGO
BENIFITS OF SWIMMING
Why do people exercise in the water?
1 Fitness
2 Therapeutic
3 Social
4
5
Stress Release
Fun
BENIFITS OF SWIMMING
Fitness
Getting or keeping in shape. Remember that you cannot just
Helps develop a positive attitude (individually and as a group)
Renews energy
Let's go to swim!
When I was 9 years old, I lived in a housing estate with a little swimming pool.
A HOPPY I HAVE SWIMMING
LIU ZHE (JOHN) SCHOOL OF LAW, UNIVERSITY OF LEEDS
MY PURPOSES
1. d make you love it.
2.introduce facilities of the school then you can make good use of the great swimming pool of the university.
about being serious! Laugh and
enjoy it! Water exercise is fun!
BENIFITS OF SWIMMING
Improved flexibility and strength
Builds up endurance
Muscular balance
3.find parters to swim together and improve our swimming skills
OUTLINE
01
BENEFITS OF SWMMING
02
MY EXPERIENCE OF SWIMMING
03
SWIMMING FACILITIES OF THE UNIVERSITY
After two moths, I heard that the girl was a cancerous person. The death may bring her away someday but she never gave up, she swam and fought against the disease. I didn’t believe the fact, but I could do nothing. That’s my first time to approach to death. From then on, swimming show me another meaning
Social
Meeting and being with other people. You can talk
to others as you water exercise. Workout facing
your partner or side-by-side. Meet new
people, too!
Increases circulation
Improved ability to control and maintain healthy weight
swimming
Fellowship with other people
Enjoyable - even when working hard
It is a safe program
The Respect of Life.
THE EDGE
FACILITIES
01
FICILITIES
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FARCILITIES
Stress Release
Gives you a chance to just relax and
forget about work, problems, and other
things.
Fun
Enjoying the diversion. Water exercise in a playful way and don't worry
T
I was a fat boy with shame and self-basement. But the kind girl didn’t dislike and avoid me, she taught me how to swim and how to conquer the fear of water. From that time I thought that all of the swimmers are beautiful,healthy and ready to help others. I enjoyed that time very much and really fell love with swimming.
I had a neighbor who was a Japanese girl and 11 years old. I saw her swimming every day and the beautiful shape of her body and the charming swimming styles really really attracted me.
waddle back and expect great
results. Improving your
fitness depends on how much energy
you use.
Therapeutic
Helping people recover from accidents and
sickness. Combatin g the aging process.